Unit 3 知识清单 2024-2025学年人教版（2024）七年级英语下册

使用说明： 1. 原理：通过理解例句来记忆单词，在记住单词的同时，可以同时掌握该例句所代表的用法。 1. 节奏：每三个单词一组，背下来之后自测。不要贪多，也不要更少。经实践验证，三个一组是最舒服的节奏。 1. 顺序：基础好的同学按纯英文版背，自己阅读、理解例句，然后以英汉对照版作为参考；基础不太好的同学可以直接拿英汉对照版背，全部融会贯通以后，再按英文版复习。 1. 自测版：默写时注意词形变化。 1. 第一遍背过之后，要多多复习。背单词绝非一劳永逸。 七下Unit 3 英汉对照 初中部分 1. fit /fɪt/ adj.健康的;健壮的 v.适合 (1) How do we keep fit? 我们如何保持健康？ (2) Keeping fit is hard! 保持健康是很难的！ (3) In groups, ask one another how you keep fit. 分组，互相询问你是如何保持健康的。 2. baseball /ˈbeɪsbɔːl/ n.棒球（运动） (1) Whose baseball glove is it? 这是谁的棒球手套？ (2) Baseball also builds team spirit. 棒球还能树立团队精神。 (3) I'm in my school's baseball club, so I play baseball quite often. 我参加了学校的棒球俱乐部，所以我经常打棒球。 3. glove /ɡlʌv/ n.(手指分开的)手套 (1) Is this baseball glove yours? 这只棒球手套是你的吗？ (2) Oh, you look nice. The dress fits you like a glove!哦！好靓啊！这套衣服你穿正合适！ (3) You can keep the glove.你们可以留着手套。 4. mat /mæt/ n.(运动用的)垫子 (1) a judo/an exercise mat 柔道垫；健身垫 (2)  There is a pair of shoes on the mat.  地毯上有一双鞋。 (3) Put a new door mat at the front door.将一个新的门垫在门口。 5. rope /rəʊp/ n.绳子；绳 jump rope跳绳用的绳子；跳绳（运动） (1) Will you jump rope with me?你愿意和我一起跳绳吗？ (2) It is another day to jump rope in gym class.又是一个在体育课上跳绳的日子。 (3) Don't let the rope go.别松开绳子。 6. racket /ˈrækɪt/ n.(网球、羽毛球等的)球拍 (1) Whose badminton racket is this? 这是谁的羽毛球拍？ (2) Can I try your new badminton racket?我可以试用你的羽毛球拍吗？ (3) We can take the football, shuttlecock(羽毛球) and badminton racket to the park.我们可以带着足球，羽毛球和羽毛球拍去公园。 7. hardly /ˈhɑːdli/ adv.几乎没有 (1) I can hardly sleep.我几乎不能睡觉。 (2) I hardly know you.我几乎不了解你。 (3) There is hardly any water. 几乎没有水。 8. ever /ˈevə(r)/ adv.在任时候；从来，曾经 (1) Will you ever feel at home here?你在这儿会(从来)感到自在吗？ (2) All he ever thinks about is money.在任何时候他满脑子想的只是钱。 (3) All my father ever does is fishing. 我爸爸就会钓鱼。 9. hardly ever几乎不 (1) I hardly ever play ping-pong. 我几乎从不打乒乓球。 (2) I hardly ever go to the cinema.我很少去看电影。 (3) We hardly ever go out.我们几乎从不出去。 10. once /wʌns/ adv.一次；曾经 (1) We usually play badminton once or twice at weekends. 我们通常在周末打一两次羽毛球。 (2) Some tricks are difficult, but once you succeed, you feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！ (3) Just for once he arrives on time.只有这一次他按时到了。 11. twice /twaɪs/ adv.两次；两倍; (1) We usually play badminton once or twice at weekends. 我们通常在周末打一两次羽毛球。 (2) My friends and I practise at a special park twice a week. 我和我的朋友们每周在一个特别的公园练习两次。 (3) Ai Ling plays basketball for fun and exercise. She does it twice a week. 艾玲打篮球是为了娱乐和锻炼。她每周锻炼两次。 12. mine /maɪn/ pron.我的（所有物） (1) Oh yes, it's mine. Thanks! 哦，是的，是我的。谢谢! (2) Whose badminton racket is that? It looks just like mine! 那是谁的羽毛球拍？它看起来就像我的！ (3) The blue pen isn’t mine. 那支蓝色的钢笔不是我的。 13. hers /hɜːz/ pron.她的(所有物) (1) That dress of hers is too short.她那件连衣裙太短了。 (2) I'm a big fan(粉丝) of hers.我是她的狂热粉丝。 (3) His eyes meets hers.他的目光和她的相遇了。 14. maybe /ˈmeɪbi/ adv.也许；大概 (1) Maybe it's Yaming's. 也许是亚明的。 (2) Maybe he'll come, maybe he won't.他可能来，也可能不来。 (3) Maybe you should tell her.也许你应该告诉她。 15. well-used adj.使用得多的 (1) Your bat looks well-used. Do you play often? 你的拍子看起来经常用。你经常玩吗？ (2) Our time is well-used. 我们的时间利用得很好。 (3) A well-used door needs no oil(油) on its hinges(门轴).经常使用的门不需要往门轴里上油。 16. practice /ˈpræktɪs/ n.练习；实践 (1) Well, practice makes perfect. 嗯，熟能生巧。 (2) She wants to put her new ideas into practice .她想把自己的新想法付诸实践。 (3) There's a basketball practice every Friday evening.每星期五晚上有篮球训练。 17. perfect /ˈpɜːfɪkt/ adj.完美的；极好的 (1) Well, practice makes perfect. 嗯，熟能生巧。 (2) She speaks perfect English.她讲一口地道的英语。 (3) The weather is perfect.天气好极了。 18. seldom /ˈseldəm/ adv.很少；不常 (1) I seldom play badminton with Ella. 我很少和艾拉打羽毛球。 (2) They seldom watch TV these days.这些日子他们很少看电视。 (3) He seldom works on weekends.他很少在周末工作。 19. badminton /ˈbædmɪntən/ n.羽毛球运动 (1) I seldom play badminton with Ella. 我很少和艾拉打羽毛球。 (2) My hobby is playing badminton.我的爱好是打羽毛球。 (3) When do you usually play badminton?你通常什么时候打羽毛球？ 20. double /ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的 (1) We should all play doubles sometime! 我们应该找个时间一起打双打！ (2) She's the double of her mother.她和她母亲长得一模一样。 (3) Is that a single room or a double you want?你要的是单人房间还是双人房间？ 21. sometime /ˈsʌmtaɪm/ adv.在某个时候 (1) We should all play doubles sometime! 我们应该找个时间一起打双打！ (2) We must get together sometime.我们一定要找个时间聚一下。 (3)  Why don't you come and see me sometime.  你何不在某个时间来看看我？ 22. volleyball /ˈvɒlɪbɔːl/ n.排球（运动） (1) Do you want to play volleyball? 你想打排球吗？ (2) All she talks about these days is volleyball games.她最近只谈排球比赛。 (3) We have school teams in basketball, football, and volleyball.我们有篮球、足球和排球校队。 23. theirs /ðeəz/ pron.他们的，她们的,它们的（所有物） (1) My skateboard is really cool, and so are theirs. 我的滑板很酷，他们的也很酷。 (2) It's a favourite game of theirs.这是他们最喜爱的游戏。 (3) Our children go to the same school as theirs.我们的孩子和他们的孩子上同一所学校。 24. jog /dʒɒɡ/ v.慢跑 (1) I like jogging in the morning, but I don’t want to get up early! 我喜欢早上慢跑，但是我不想早起！ (2) I usually jog in the park near my home. 我通常在我家附近的公园里慢跑。 (3) I jog three times a week. 我一星期慢跑三次。 25. few /fjuː/ adj.(表示否定的)很少的：几乎没有的 a few少数；几个 (1) It only took a few minutes.那只需要几分钟。 (2) Few people understand the difference.很少有人了解这个差别。 (3) They play basketball a few times a week. 他们一周打几次篮球。 26. excuse /ɪkˈskjuːs/ v.原谅；宽恕 excuse me劳驾；请原谅 (1) Excuse me, is this your seat?对不起，这是您的座位吗？ (2) Excuse me, but are you Mr. Honig?打扰一下，请问您就是霍尼格先生吗？ (3) What’s your excuse?你有什么借口？ 27. over there在那边 (1) Tom’s tennis shoes are over there. 汤姆的网球鞋在那边。 (2) There is a school over there.那有一个学校。 (3) You're over there, while I'm over here.你在那里，而我在这里。 28. just/dʒʌst/adv.只是；正好 (1) You can’t just ask your teacher a question in class. 你不能在课堂上只是直接问老师问题。 (2) It looks just like mine! 它看起来就像我的！ (3) The food is just great!那吃的实在是好极了！ 29. T-shirt /ˈtiː ʃɜːt/ T恤衫 (1) Who does this T-shirt belong to? 这件t恤是谁的？ (2) He is wearing a T-shirt and shorts.他穿着T恤衫和短裤。 (3) This T-shirt is not mine.这件T恤衫不是我的。 30. belong /bɪˈlɒŋ/ v.应在（某处） (1) Who does this T-shirt belong to? 这件t恤是谁的？ (2) You don't belong here.你不属于这里。 (3) Where do these bottles belong? 这些瓶子该放在哪里？ 31. belong to属于（某人） (1) Who does this T-shirt belong to? 这件t恤是谁的？ (2) Lions belong to the cat family.狮属于猫科。 (3) The book must belong to Sam. 这本书一定是萨姆的。 32. working/ˈwɜːkɪŋ/adj.工作的 working day工作日 (1) What does he do at home on working days? 他工作日在家做什么？ (2) My working day starts from 9:00 to 18:00. 我的工作日从9:00开始到18:00。 (3) How do you spend your working day?你是怎样度过一个工作日的？ 33. full of有许多；充满 (1) Wow, you're full of energy! 哇，你真是精力充沛啊！ (2) She is full of fun. 她很有趣。 (3) This bottle is full of water. 这个瓶子里装满了水。 34. energy /ˈenədʒi/n.精力；能量 (1) Wow, you're full of energy! 哇，你真是精力充沛啊！ (2) Food gives us energy. 食物给我们能量。 (3) When we exercise, we use energy. 当我们运动时，我们消耗能量。 35. group /gru:p./ n.组织 (1) In groups, ask one another how you keep fit. 分组，互相询问你是如何保持健康的。 (2) In our group, many students like to do sport and exercise. 在我们组，许多学生喜欢做运动和锻炼。 (3) Our group meets on Friday mornings.我们的组员每周五上午碰面。 36. skateboard/ˈskeɪtbɔːd/n.滑板 v.滑滑板 (1) My skateboard is really cool, and so are theirs. 我的滑板很酷，他们的也是。 (2) I like skateboarding because it keeps me fit. 我喜欢滑板，因为它使我保持健康。 (3) In their club, all of the girls can skateboard.他们俱乐部里所有的女孩都会玩滑板。 37. encourage/ɪnˈkʌrɪdʒ/v.鼓励；激励 (1) We encourage one another to do tricks. 我们互相鼓励做技巧(性动作)。 (2) They should try to encourage their children to study by themselves. 他们应该努力鼓励孩子们自主学习。 (3) My teachers always encourage me. 我的老师总是鼓励我。 38. trick/trɪk/n.技巧；戏法 (1) We encourage one another to do tricks. 我们互相鼓励做技巧(性动作)。 (2) Some tricks are difficult, but once you succeed, you feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！ (3) That's the trick!那就是诀窍！ 39. succeed/səkˈsiːd/v成功；达到目标 (1) Some tricks are difficult, but once you succeed, you feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！ (2) Of course, they’ll succeed. 当然，他们会成功的。 (3) She succeeds in joining the school team. 她成功地加入了校队。 40. skateboarding/ˈskeɪtbɔːdɪŋ/n.滑板运动 (1) Tom goes skateboarding every day.汤姆每天去滑滑板。 (2) This is great skateboarding weather.这是玩滑板的好天气。 (3) I go to school by skateboarding.我滑滑板去学校。 41. goal/ɡəʊl/n.目标；目的 (1) This year, my goal is to be really fit. 今年，我的目标是要变得非常健康。 (2) You need to have a goal for your team. 你需要为你的团队设定一个目标。 (3) Set your own goals and follow them. 设定自己的目标并坚持下去。 42. sit-up/ˈsɪt ʌp/v.仰卧起坐 (1) I jog, swim, and do sit-ups. 我慢跑、游泳、做仰卧起坐。 (2) He does 100 sit-ups each day.  他每天做100个仰卧起坐。 (3) Doing sit-ups is a good way to keep fit. 做仰卧起坐是保持健康的好方法。 43. work out锻炼 (1) But my favourite way of keeping fit is to use an exercise app to work out. 但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。 (2) I work out at the gym most days.我多数日子都在健身俱乐部锻炼身体。 (3) We learn to work out maths problems in maths class. 我们在数学课上学习解数学题。 44. app/æp/ (= application /ˌæplɪˈkeɪʃn/)n.应用程序 (1) But my favourite way of keeping fit is to use an exercise app to work out. 但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。 (2) I don't know how to use the app. 我不知道如何使用这个应用程序。 (3) It is a good app that can help you exercise.这是一个很好的应用程序，可以帮助你锻炼。 45. progress /ˈprəʊɡres/ n.进步；进展 (1) It can show my progress. 它可以显示我的进步。 (2) We're making good progress. 我们正在取得良好的进展。 (3) Progress is slow. 进展缓慢。 46. match /mætʃ/ n.比赛；赛 (1) We play many matches. 我们打很多比赛。 (2) Is the match on Saturday? 比赛是在星期六吗？ (3) It is only a friendly match.这仅是一场友谊赛。 47. team /ti:m/n.队；组 (1) The other teams are great, but I think ours is the best! 其他队都很棒，但我认为我们队是最好的！ (2) Baseball also builds team spirit. 棒球还能树立团队精神。 (3) We work as a team, and we win or lose as a team. 我们作为一个团队工作，我们作为一个团队输赢。 48. ours /ˈaʊəz/ pron.我们的（所有物） (1) The other teams are great, but I think ours is the best! 其他队都很棒，但我认为我们队是最好的！ (2) Their house is next to ours. 他们的房子在我们的隔壁。 (3) He's a friend of ours.他是我们的朋友。 49. lose/lu:z/v.输掉；丢失 (1) We work as a team, and we win or lose as a team. 我们作为一个团队工作，我们作为一个团队输赢。 (2) No one likes to lose.没人愿意失败。 (3) Don't lose it — it's special.别丢了—这可不是一般东西。 50. teenager /ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间) (1) How teenagers keep fit? 青少年如何保持健康？ (2) As a teenager, you need to sleep well at night. 作为青少年，你晚上需要睡个好觉。 (3) As a teenager，we should study hard and go to bed early. 作为青少年，我们应该努力学习，早睡。 英汉对照 小学部分 1. over /ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过 (1) Tom’s tennis shoes are over there. 汤姆的网球鞋在那边。 (2) She climbs over the wall.她翻过墙去。 (3) He's over 50.他已年过半百。 2. near /nɪə(r)/ prep.在……附近adv.在近处 (1) I often jog in the park near my home. 我经常在我家附近的公园里慢跑。 (2) His house is very near.他的房子就在附近。 (3) I buy it at the shop near my office.我在办公室附近的商店买的。 3. air /eə(r)/ n.空气 (1) The air is clean, and I can hear birds singing. 空气很清新，我能听到鸟儿在唱歌。 (2) The air is sweet and clean. 空气清新。 (3) The evening air is cool. 傍晚的空气很凉爽。 4. evening /ˈiːvnɪŋ/ n.晚上 (1) I hardly ever jog in the evening because it's hard to see the way when it's dark. 我很少在晚上慢跑，因为天黑时很难看清路。 (2) The evening air is cool. 傍晚的空气很凉爽。 (3) I'll see you tomorrow evening.我明天晚上见你。 5. tired/ˈtaɪəd/adj.累的；疲倦的 (1) I'm tired and hungry, but it feels good to be at the top! 我又累又饿，但站在山顶的感觉真好！ (2) There are many other tourists at this rest area, but they don't seem tired at all. 在这个休息区还有许多其他的游客，但他们似乎一点也不累。 (3) She looks sad and tired.她看上去又伤心又疲惫。 6. win /wɪn/ v.获胜；赢 (1) We work as a team, and we win or lose as a team. 我们作为一个团队工作，我们作为一个团队输赢。 (2) They wanted to win.他们想赢。 (3) He is lucky to win. 他赢了，真幸运。 7. healthy /helθi/adj .健康的 (1) Swimming is good for me because it keeps me healthy. 游泳对我有好处，因为它使我保持健康。 (2) I try to eat healthy food every day. 我每天都尽量吃健康的食物。 (3) Your car doesn't sound very healthy.你的车听声音好像不很正常。 8. body /ˈbɒdi/ n.身体 (1) It is good exercise for my body. 这对我的身体是很好的锻炼。 (2) Let your body relax.让你的身体放松。 (3) Eating too much at night is bad for our body. 晚上吃得太多对我们的身体不好。 9. try /traɪ/ v.&n.尝试；努力 (1) I try to eat healthy food every day. 我每天都尽量吃健康的食物。 (2) I think everyone should try it! 我认为每个人都应该尝试一下！ (3) We must all try and help each other.我们都必须努力互相帮助。 纯英文 初中部分 1. fit /fɪt/ adj.健康的;健壮的 v.适合 (1) How do we keep fit? (2) Keeping fit is hard! (3) In groups, ask one another how you keep fit. 2. baseball /ˈbeɪsbɔːl/ n.棒球（运动） (1) Whose baseball glove is it? (2) Baseball also builds team spirit. (3) I'm in my school's baseball club, so I play baseball quite often. 3. glove /ɡlʌv/ n.(手指分开的)手套 (1) Is this baseball glove yours? (2) Oh, you look nice. The dress fits you like a glove! (3) You can keep the glove. 4. mat /mæt/ n.(运动用的)垫子 (1) a judo/an exercise mat (2)  There is a pair of shoes on the mat.   (3) Put a new door mat at the front door. 5. rope /rəʊp/ n.绳子；绳 jump rope跳绳用的绳子；跳绳（运动） (1) Will you jump rope with me? (2) It is another day to jump rope in gym class. (3) Don't let the rope go. 6. racket /ˈrækɪt/ n.(网球、羽毛球等的)球拍 (1) Whose badminton racket is this? (2) Can I try your new badminton racket? (3) We can take the football, shuttlecock(羽毛球) and badminton racket to the park. 7. hardly /ˈhɑːdli/ adv.几乎没有 (1) I can hardly sleep. (2) I hardly know you. (3) There is hardly any water. 8. ever /ˈevə(r)/ adv.在任时候；从来，曾经 (1) Will you ever feel at home here? (2) All he ever thinks about is money. (3) All my father ever does is fishing.  9. hardly ever几乎不 (1) I hardly ever play ping-pong. (2) I hardly ever go to the cinema. (3) We hardly ever go out. 10. once /wʌns/ adv.一次；曾经 (1) We usually play badminton once or twice at weekends. (2) Some tricks are difficult, but once you succeed, you feel great! (3) Just for once he arrives on time. 11. twice /twaɪs/ adv.两次；两倍; (1) We usually play badminton once or twice at weekends. (2) My friends and I practise at a special park twice a week. (3) Ai Ling plays basketball for fun and exercise. She does it twice a week 12. mine /maɪn/ pron.我的（所有物） (1) Oh yes, it's mine. Thanks! (2) Whose badminton racket is that? It looks just like mine! (3) The blue pen isn’t mine. 13. hers /hɜːz/ pron.她的(所有物) (1) That dress of hers is too short. (2) I'm a big fan(粉丝) of hers. (3) His eyes meet hers. 14. maybe /ˈmeɪbi/ adv.也许；大概 (1) Maybe it's Yaming's. (2) Maybe he'll come, maybe he won't. (3) Maybe you should tell her. 15. well-used adj.使用得多的 (1) Your bat looks well-used. Do you play often? (2) Our time is well-used. (3) A well-used door needs no oil on its hinges. 16. practice /ˈpræktɪs/ n.练习；实践 (1) Well, practice makes perfect. (2) She wants to put her new ideas into practice. (3) There's a basketball practice every Friday evening. 17. perfect /ˈpɜːfɪkt/ adj.完美的；极好的 (1) Well, practice makes perfect. (2) She speaks perfect English. (3) The weather is perfect. 18. seldom /ˈseldəm/ adv.很少；不常 (1) I seldom play badminton with Ella. (2) They seldom watch TV these days. (3) He seldom works on weekends. 19. badminton /ˈbædmɪntən/ n.羽毛球运动 (1) I seldom play badminton with Ella. (2) My hobby is playing badminton. (3) When do you usually play badminton? 20. double /ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的 (1) We should all play doubles sometime! (2) She's the double of her mother. (3) Is that a single room or a double you want? 21. sometime /ˈsʌmtaɪm/ adv.在某个时候 (1) We should all play doubles sometime! (2) We must get together sometime. (3)  Why don't you come and see me sometime. 22. volleyball /ˈvɒlɪbɔːl/ n.排球（运动） (1) Do you want to play volleyball? (2) All she talks about these days is volleyball games. (3) We have school teams in basketball, football, and volleyball. 23. theirs /ðeəz/ pron.他们的，她们的,它们的（所有物） (1) My skateboard is really cool, and so are theirs. (2) It's a favourite game of theirs. (3) Our children go to the same school as theirs. 24. jog /dʒɒɡ/ v.慢跑 (1) I like jogging in the morning, but I don’t want to get up early! (2) I usually jog in the park near my home. (3) I jog three times a week. 25. few /fjuː/ adj.(表示否定的)很少的：几乎没有的 a few少数；几个 (1) It only took a few minutes. (2) Few people understand the difference. (3) They play basketball a few times a week. 26. excuse /ɪkˈskjuːs/ v.原谅；宽恕 excuse me劳驾；请原谅 (1) Excuse me, is this your seat? (2) Excuse me, but are you Mr. Honig? (3) What’s your excuse? 27. just/dʒʌst/adv.只是；正好 (1) You can’t just ask your teacher a question in class. (2) It looks just like mine! (3) The food is just great! 28. over there在那边 (1) Tom’s tennis shoes are over there. (2) There is a school over there. (3) You're over there, while I'm over here. 29. T-shirt /ˈtiː ʃɜːt/ T恤衫 (1) Who does this T-shirt belong to? (2) He is wearing a T-shirt and shorts. (3) This T-shirt is not mine. 30. belong /bɪˈlɒŋ/ v.应在（某处） (1) Who does this T-shirt belong to? (2) You don't belong here. (3) Where do these bottles belong? 31. belong to属于（某人） (1) Who does this T-shirt belong to? (2) Lions belong to the cat family. (3) The book must belong to Sam. 32. working/ˈwɜːkɪŋ/adj.工作的 working day工作日 (1) What does he do at home on working days? (2) My working day starts from 9:00 to 18:00. (3) How do you spend your working day? 33. full of有许多；充满 (1) Wow, you're full of energy! (2) She is full of fun. (3) This bottle is full of water. 34. energy /ˈenədʒi/n.精力；能量 (1) Wow, you're full of energy! (2) Food gives us energy. (3) When we exercise, we use energy. 35. group /gru:p./ n.组织 (1) In groups, ask one another how you keep fit. (2) In our group, many students like to do sport and exercise. (3) Our group meets on Friday mornings. 36. skateboard/ˈskeɪtbɔːd/n.滑板 v.滑滑板 (1) My skateboard is really cool, and so are theirs. (2) I like skateboarding because it keeps me fit. (3) In their club, all of the girls can skateboard. 37. encourage/ɪnˈkʌrɪdʒ/v.鼓励；激励 (1) We encourage one another to do tricks. (2) They should try to encourage their children to study by themselves. (3) My teachers always encourage me. 38. trick/trɪk/n.技巧；戏法 (1) We encourage one another to do tricks. (2) Some tricks are difficult, but once you succeed, you feel great! (3) That's the trick! 39. succeed/səkˈsiːd/v成功；达到目标 (1) Some tricks are difficult, but once you succeed, you feel great! (2) Of course, they’ll succeed. (3) She succeeds in joining the school team. 40. skateboarding/ˈskeɪtbɔːdɪŋ/n.滑板运动 (1) Tom goes skateboarding every day. (2) This is great skateboarding weather. (3) I go to school by skateboarding. 41. goal/ɡəʊl/n.目标；目的 (1) This year, my goal is to be really fit. (2) You need to have a goal for your team. (3) Set your own goals and follow them. 42. sit-up/ˈsɪt ʌp/v.仰卧起坐 (1) I jog, swim, and do sit-ups. (2) He does 100 sit-ups each day. (3) Doing sit-ups is a good way to keep fit. 43. work out锻炼 (1) But my favourite way of keeping fit is to use an exercise app to work out. (2) I work out at the gym most days. (3) We learn to work out maths problems in maths class. 44. app/æp/ (= application /ˌæplɪˈkeɪʃn/)n.应用程序 (1) But my favourite way of keeping fit is to use an exercise app to work out. (2) I don't know how to use the app. (3) It is a good app that can help you exercise. 45. progress /ˈprəʊɡres/ n.进步；进展 (1) It can show my progress. (2) We're making good progress. (3) Progress is slow. 46. match /mætʃ/ n.比赛；赛 (1) We play many matches. (2) Is the match on Saturday? (3) It is only a friendly match. 47. team /ti:m/n.队；组 (1) The other teams are great, but I think ours is the best! (2) Baseball also builds team spirit. (3) We work as a team, and we win or lose as a team. 48. ours /ˈaʊəz/ pron.我们的（所有物） (1) The other teams are great, but I think ours is the best! (2) Their house is next to ours. (3) He's a friend of ours. 49. lose/lu:z/v.输掉；丢失 (1) We work as a team, and we win or lose as a team. (2) No one likes to lose. (3) Don't lose it — it's special. 50. teenager /ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间) (1) How teenagers keep fit? (2) As a teenager, you need to sleep well at night. (3) As a teenager，we should study hard and go to bed early. 纯英文 小学部分 1. over /ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过 (1) Tom’s tennis shoes are over there. (2) She climbs over the wall. (3) He's over 50. 2. near /nɪə(r)/ prep.在……附近adv.在近处 (1) I often jog in the park near my home. (2) His house is very near. (3) I buy it at the shop near my office. 3. air /eə(r)/ n.空气 (1) The air is clean, and I can hear birds singing. (2) The air is sweet and clean. (3) The evening air is cool. 4. evening /ˈiːvnɪŋ/ n.晚上 (1) I hardly ever jog in the evening because it's hard to see the way when it's dark. (2) The evening air is cool. (3) I'll see you tomorrow evening. 5. tired/ˈtaɪəd/adj.累的；疲倦的 (1) I'm tired and hungry, but it feels good to be at the top! (2) There are many other tourists at this rest area, but they don't seem tired at all. (3) She looks sad and tired. 6. win /wɪn/ v.获胜；赢 (1) We work as a team, and we win or lose as a team. (2) They wanted to win. (3) He is lucky to win. 7. healthy /helθi/adj .健康的 (1) Swimming is good for me because it keeps me healthy. (2) I try to eat healthy food every day. (3) Your car doesn't sound very healthy. 8. body /ˈbɒdi/ n.身体 (1) It is good exercise for my body. (2) Let your body relax. (3) Eating too much at night is bad for our body. 9. try /traɪ/ v.&n.尝试；努力 (1) I try to eat healthy food every day. (2) I think everyone should try it! (3) We must all try and help each other. 自测 初中部分 1. /fɪt/ adj.健康的;健壮的 v.适合 (1) How do we keep ? (2) Keeping is hard! (3) In groups, ask one another how you keep . 2. /ˈbeɪsbɔːl/ n.棒球（运动） (1) Whose glove is it? (2) also builds team spirit. (3) I'm in my school's club, so I play quite often. 3. /ɡlʌv/ n.(手指分开的)手套 (1) Is this baseball yours? (2) Oh, you look nice. The dress fits you like a ! (3) You can keep the . 4. /mæt/ n.(运动用的)垫子 (1) a judo/an exercise (2)  There is a pair of shoes on the .   (3) Put a new door at the front door. 5. /rəʊp/ n.绳子；绳 jump 跳绳用的绳子；跳绳（运动） (1) Will you jump with me? (2) It is another day to jump in gym class. (3) Don't let the go. 6. /ˈrækɪt/ n.(网球、羽毛球等的)球拍 (1) Whose badminton is this? (2) Can I try your new badminton ? (3) We can take the football, shuttlecock(羽毛球) and badminton to the park. 7. /ˈhɑːdli/ adv.几乎没有 (1) I can sleep. (2) I know you. (3) There is any water. 8. /ˈevə(r)/ adv.在任时候；从来，曾经 (1) Will you feel at home here? (2) All he thinks about is money. (3) All my father does is fishing.  9. 几乎不 (1) I play ping-pong. (2) I go to the cinema. (3) We go out. 10. /wʌns/ adv.一次；曾经 (1) We usually play badminton or twice at weekends. (2) Some tricks are difficult, but you succeed, you feel great! (3) Just for he arrives on time. 11. /twaɪs/ adv.两次；两倍; (1) We usually play badminton once or at weekends. (2) My friends and I practise at a special park a week. (3) Ai Ling plays basketball for fun and exercise. She does it a week 12. /maɪn/ pron.我的（所有物） (1) Oh yes, it's . Thanks! (2) Whose badminton racket is that? It looks just like ! (3) The blue pen isn’t . 13. /hɜːz/ pron.她的(所有物) (1) That dress of is too short. (2) I'm a big fan of . (3) His eyes meet . 14. /ˈmeɪbi/ adv.也许；大概 (1) it's Yaming's. (2) he'll come, maybe he won't. (3) you should tell her. 15. adj.使用得多的 (1) Your bat looks . Do you play often? (2) Our time is . (3) A door needs no oil on its hinges. 16. /ˈpræktɪs/ n.练习；实践 (1) Well, makes perfect. (2) She wants to put her new ideas into . (3) There's a basketball every Friday evening. 17. /ˈpɜːfɪkt/ adj.完美的；极好的 (1) Well, practice makes . (2) She speaks English. (3) The weather is . 18. /ˈseldəm/ adv.很少；不常 (1) I play badminton with Ella. (2) They watch TV these days. (3) He works on weekends. 19. /ˈbædmɪntən/ n.羽毛球运动 (1) I seldom play with Ella. (2) My hobby is playing . (3) When do you usually play ? 20. /ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的 (1) We should all play sometime! (2) She's the of her mother. (3) Is that a single room or a you want? 21. /ˈsʌmtaɪm/ adv.在某个时候 (1) We should all play doubles ! (2) We must get together . (3)  Why don't you come and see me . 22. /ˈvɒlɪbɔːl/ n.排球（运动） (1) Do you want to play ? (2) All she talks about these days is games. (3) We have school teams in basketball, football, and . 23. /ðeəz/ pron.他们的，她们的,它们的（所有物） (1) My skateboard is really cool, and so are . (2) It's a favourite game of . (3) Our children go to the same school as . 24. /dʒɒɡ/ v.慢跑 (1) I like in the morning, but I don’t want to get up early! (2) I usually in the park near my home. (3) I three times a week. 25. /fjuː/ adj.(表示否定的)很少的：几乎没有的 少数；几个 (1) It only took minutes. (2) people understand the difference. (3) They play basketball times a week. 26. /ɪkˈskjuːs/ v.原谅；宽恕 劳驾；请原谅 (1) , is this your seat? (2) , but are you Mr. Honig? (3) What’s your ? 27. 在那边 (1) Tom’s tennis shoes are . (2) There is a school . (3) You're , while I'm . 28. /dʒʌst/adv.只是；正好 (1) You can’t ask your teacher a question in class. (2) It looks like mine! (3) The food is great! 29. /ˈtiː ʃɜːt/ T恤衫 (1) Who does this belong to? (2) He is wearing a and shorts. (3) This is not mine. 30. /bɪˈlɒŋ/ v.应在（某处） (1) Who does this T-shirt to? (2) You don't here. (3) Where do these bottles ? 31. 属于（某人） (1) Who does this T-shirt ? (2) Lions the cat family. (3) The book must Sam. 32. /ˈwɜːkɪŋ/adj.工作的 工作日 (1) What does he do at home on . (2) My starts from 9:00 to 18:00. (3) How do you spend your ? 33. 有许多；充满 (1) Wow, you're energy! (2) She is fun. (3) This bottle is water. 34. /ˈenədʒi/n.精力；能量 (1) Wow, you're full of ! (2) Food gives us . (3) When we exercise, we use . 35. /gru:p./ n.组织 (1) In , ask one another how you keep fit. (2) In our , many students like to do sport and exercise. (3) Our meets on Friday mornings. 36. /ˈskeɪtbɔːd/n.滑板 v.滑滑板 (1) My is really cool, and so are theirs. (2) I like because it keeps me fit. (3) In their club, all of the girls can . 37. /ɪnˈkʌrɪdʒ/v.鼓励；激励 (1) We one another to do tricks. (2) They should try to their children to study by themselves. (3) My teachers always me. 38. /trɪk/n.技巧；戏法 (1) We encourage one another to do . (2) Some are difficult, but once you succeed, you feel great! (3) That's the ! 39. /səkˈsiːd/v成功；达到目标 (1) Some tricks are difficult, but once you , you feel great! (2) Of course, they’ll . (3) She in joining the school team. 40. /ˈskeɪtbɔːdɪŋ/n.滑板运动 (1) Tom goes every day. (2) This is great weather. (3) I go to school by . 41. /ɡəʊl/n.目标；目的 (1) This year, my is to be really fit. (2) You need to have a for your team. (3) Set your own and follow them. 42. /ˈsɪt ʌp/v.仰卧起坐 (1) I jog, swim, and do . (2) He does 100 each day. (3) Doing is a good way to keep fit. 43. 锻炼 (1) But my favourite way of keeping fit is to use an exercise app to . (2) I at the gym most days. (3) We learn to maths problems in maths class. 44. /æp/ (= application /ˌæplɪˈkeɪʃn/)n.应用程序 (1) But my favourite way of keeping fit is to use an exercise to work out. (2) I don't know how to use the . (3) It is a good that can help you exercise. 45. /ˈprəʊɡres/ n.进步；进展 (1) It can show my . (2) We're making good . (3) is slow. 46. /mætʃ/ n.比赛；赛 (1) We play many . (2) Is the on Saturday? (3) It is only a friendly . 47. /ti:m/n.队；组 (1) The other are great, but I think ours is the best! (2) Baseball also builds spirit. (3) We work as a , and we win or lose as a . 48. /ˈaʊəz/ pron.我们的（所有物） (1) The other teams are great, but I think is the best! (2) Their house is next to . (3) He's a friend of . 49. /lu:z/v.输掉；丢失 (1) We work as a team, and we win or as a team. (2) No one likes to . (3) Don't it — it's special. 50. /ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间) (1) How keep fit? (2) As a , you need to sleep well at night. (3) As a ，we should study hard and go to bed early. 自测 小学部分 1. /ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过 (1) Tom’s tennis shoes are there. (2) She climbs the wall. (3) He's 50. 2. /nɪə(r)/ prep.在……附近adv.在近处 (1) I often jog in the park my home. (2) His house is very . (3) I buy it at the shop my office. 3. /eə(r)/ n.空气 (1) The is clean, and I can hear birds singing. (2) The is sweet and clean. (3) The evening is cool. 4. /ˈiːvnɪŋ/ n.晚上 (1) I hardly ever jog in the because it's hard to see the way when it's dark. (2) The air is cool. (3) I'll see you tomorrow . 5. /ˈtaɪəd/adj.累的；疲倦的 (1) I'm and hungry, but it feels good to be at the top! (2) There are many other tourists at this rest area, but they don't seem at all. (3) She looks sad and . 6. /wɪn/ v.获胜；赢 (1) We work as a team, and we or lose as a team. (2) They wanted to . (3) He is lucky to . 7. /helθi/adj .健康的 (1) Swimming is good for me because it keeps me . (2) I try to eat food every day. (3) Your car doesn't sound very . 8. /ˈbɒdi/ n.身体 (1) It is good exercise for my . (2) Let your relax. (3) Eating too much at night is bad for our . 9. /traɪ/ v.&n.尝试；努力 (1) I to eat healthy food every day. (2) I think everyone should it! (3) We must all and help each other. 1 学科网（北京）股份有限公司 $$