Unit 3 Sports and Fitness Reading for Writing 课件 -2024-2025学年高一英语人教版（2019）必修第一册

Unit 3 Sports and Fitness Reading for writing 本课件所用配图及视频非作者所有，仅用于教育用途 1 1. Figure out the structure and language features of a page in a wellness book. 2. Write a page in a wellness book. Learning Objectives 2 Have you ever tried to lose weight? What’s the result? Lead-in A high school class has a wellness book in which they exchange ideas about health and fitness. Kayla Kayla’s __________. Activity 1 Read for the main idea Kayla’s __________. Kayla’s __________. problem changes improvements 1. What problem did Kayla have in the past? 2. What does the sentence “I almost went bananas” mean? 3. What made her change her thinking? Activity 2 Read for language 1. What problem did Kayla have in the past? Weight and appearance. She was nearly mad/crazy. She was so eager to lose weight. 2. What does the sentence “I almost went bananas” mean? a turning point 3. What made her change her thinking? An article that said instead of asking “Am I fat?”, people should be asking “Am I fit?” . The past worried about ___ ___ and tried ___ _______. __________myself with actresses and models. The present think about _______ ________________. _________________the things I like about myself. weight new diets fitness rather than weight make a list of want to ___or do 30______ ___healthy foods to my meals wanted to ____three kilos _____the foods I enjoyed lose run Push-ups add cut out compared She became both happier and healthier Changes in attitudes Changes in life: Changes in actions Activity 2 Read for language 3. What makes her change her thinking? She was worried about her weight and appearance. It means she nearly went crazy because she was so worried, and tried various methods, but without a satisfying result. An article that said instead of asking “Am I fat?”, people should be asking “Am I fit?” . 1. What problem did Kayla have in the past? 2. What does the sentence “I almost went bananas” mean? Read what Kayla wrote and answer the questions： Task 2 Complete the outline with the words and phrases from the text. The past worried about ______ _______ and tried __________________ compared myself with ___________________ think about _______ __________________ The present __________________ __________________ my weight every new diet actresses and models fitness rather than weight turning point: an article make a list of things I liked about myself The result ___________ ___________ ___________ positive happier healthier Task 3 problem right ways solve the problem live a healthy life What can we learn from Kayla? try to solve it keep doing it be confident and positive Task 4 Underline the words and phrases used in the text to show similarities and differences. Similarities Differences look like Instead of; rather than; comparing… with ; instead; make such a difference Do you know other expressions? Similarities: like, so, too, still, similarly, be similar to, the same (…as…), in common (with),both…and… Differences: instead, than, however/but/though, different from, rather than, instead of, the difference is… Show the problem. How to solve the problem. State my positive changes and results. State the positive results. My worry about my appearance and weight. What made me change and how I changed. Writing How can we “go positive”? Food: Exercise: Stress: Self-confidence: lack of exercise; hate sports; can’t stick to doing exercises; too much junk food; Obesity(肥胖症) too picky about food; not have a balanced diet No breakfast; always on diet; feel depressed(沮丧的) can’t deal with stress; can’t sleep well because of anxiety; Can’t balance study and life not confident about the figure(身形), the look, and even myself What health problems do you have? 15 Exercise: If I am by myself,I can listen to my favourite music on headphones while I exercise. I can also exercise with a friend to make it more enjoyable. Stress:I won't work for too long at a time.If I work for around 45 minutes then take a short 10-minute break, my work will be better and I will feel more relaxed. How to deal with the problems? Self-confidence: To be more confident, I should know what I am good at, and accept what I am not good at. I can't be good at everything! If I want to improve at something, I won't let small failures put me off. I will keep trying and will reach my goal. Keeping fit also helps me. Food: Always try and have vegetables with my meals and balance the different types of food groups. Don't eat too much of one thing. Also,don't eat very big portions（分量）. Step1　审题谋篇 18 Step2　遣词造句 【核心词汇】　 1.瘦的，纤细的 ____ 2.健壮 ________________ 3.参加俱乐部 _________ 4.与……相比较 _______________ 5.而不是 _________ 6.有影响 _______________ slim healthy and strong join a club compared with/to rather than make a difference 7.苦恼的 ________ 8.均衡的饮食_____________ 9. 适量运动 _________________________ 10.增强体质 _______________ annoyed a balanced diet take a proper amount of exercise build up strength 19 【连词成句】　 1.我过去很瘦并且经常生病，我对此很苦恼。 _______________________________ and it made me annoyed. 2.我的一个朋友建议我参加一个健身俱乐部。(recommend sb. to do...) ______________________________________________________________ 3.在这个俱乐部里，我每天坚持做适量的锻炼。 ______________________________________________________________ 4.此外，与过去相比，我有更加均衡的饮食。 ______________________________________________________________ I used to be very slim and often fell ill One of my friends recommended me to join a health club. In the club, I kept taking a proper amount of exercise every day. In addition, compared with the past, I have a more balanced diet. 20 5.我的汗水起了很大作用。 ____________________________________________________ 6.现在我宁愿经常去健身房而不是去医院。 _____________________，I would go to the gym regularly now. 7.经常锻炼身体极大地增强了我的体质。 __________________ has built up my strength greatly. My sweat made a great difference. Rather than go to hospital Working out regularly 21 One Possible Version I always felt anxious and stressful at senior high school at first because I was afraid of being left behind. I was worried about so many things that I couldn’t sleep well and focus on my study. Then, I read a book called “Who Moved Your Cheese” which made me realize that making changes can make a difference to life. Instead of just worrying about my study, I would make a schedule for my study and finish the to-do list. Rather than being anxious the whole day, I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying, which also helped me feel more energetic. Now, I stopped feeling upset about something new. Instead, I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen. THANKS 本课件所用配图及视频非作者所有，仅用于教育用途 23 $$