内容正文:
2025贵州
英 语
主题语篇提升册
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第一部分 课标主题语篇练
九年级(全) Units 3~4
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人与自我——自我认识,自我管理,自我提升
自我认识:通过思考自己的行为、
情感和想法,提高自我认识 自我管理:关注自我,改变
自我,提升自我
选择型阅读:强大的意志力对生活
的积极影响 任务型阅读:介绍“讨好型
人格”
育人目标:关注个人成长,促进个人发展
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一、选择型阅读
难度:★★★☆☆ 正确率:____/4
Imagine this. There’s an apple and a piece of cake on a
table. Which one would you like? The delicious cake or the
healthy apple? A bestseller, Willpower: Rediscovering Our
Greatest Strength, suggests that willpower (意志力) is the
ability to make decisions that are better for us in the long term,
rather than in the short term.
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Here is a famous experiment in the book: The
Marshmallow (棉花软糖) Test. In 1972, Professor Walter
Mischel tested the willpower of 600 four-year-olds to six-year-
olds. In the experiment, each child was left alone in a room for
fifteen minutes with a marshmallow on a table in front of them.
They were given two choices: they could either eat it or, if
they waited fifteen minutes, they’d be given a second one
(and then they could eat both).
So, what did the kids do? Well, as you can imagine, 70%
ate the first marshmallow within the fifteen minutes. But the
other 30% showed willpower—they controlled themselves and
waited for the second marshmallow. And then Mischel
discovered something really interesting. Twenty years later, he
got in touch with the children, who, by then, were in their
early twenties. And he found that those who’d had strong
willpower were getting better marks at university and were more
popular.
Willpower is like a muscle (肌肉), and the more you
exercise it, the stronger it gets. So, if you do daily “self-control
exercises”, such as making your bed or brushing your teeth,
you’ll improve your overall willpower. And daily willpower
exercises will help you with those bigger goals, such as
studying for an exam or training for a marathon.
Be careful though. Just like any muscle, your “willpower
muscle” can get tired. If you’ve had to do lots of things that
require willpower, take a break or give yourself a treat. That
way, you’ll build up your willpower again.
And one last thing, the writer mentions people who learn
foreign languages usually have a lot of willpower. So,
congratulations!
【主旨大意】本文是一篇说明文。主要介绍了强大的意志力给人
们的生活带来积极的影响。
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1. How does the writer start the text?( )
B
A. By offering advice.
B. By giving an example.
C. By listing numbers.
【解析】写作方式题。根据第一段可知,作者通过举例的方式来
开始这篇文章。
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2.In Paragraphs 2 and 3, the famous experiment explains
________.( )
C
A. more kids have stronger willpower
B. how people practice children’s willpower
C. willpower influences people’s lives greatly
【解析】推理判断题。根据第三段最后两句可知,20年后,米歇
尔教授与参与测试的孩子们取得了联系,他发现那些意志力强的
人在大学里成绩更好,也更受欢迎。由此推知,这个著名的实验
说明意志力对人们的生活影响很大。
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3. Which of the following sayings would the
writer probably agree with according to the text?( )
C
A. Practice makes perfect.
B. East or west, home is best.
C. Where there is a will, there is a way.
【解析】观点态度题。通读全文可知,本文主要介绍了强大的意
志力给人们的生活带来积极的影响。由此推测,作者可能会赞同
“有志者,事竟成”这句谚语。
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4. What may the writer continue to write in the
following text?( )
B
A. More examples of world-famous people with willpower.
B. Why people who learn foreign languages have lots of
willpower.
C. How to improve one’s willpower with the help of this book.
【解析】后续发展题。根据最后一段可知作者提到学习外语的人
通常有很强的意志力,故接下来作者会谈论为什么学外语的人有
很强的意志力。
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二、任务型阅读(2024贵阳云岩区二十八中二模)
1至4题每题答案不超过3个单词,5题须用完
整句子回答。
难度:★★★☆☆ 正确率:____/5
Do you find it hard to say no whenever someone comes to
you for help? Do you feel guilty (内疚的) when you have to
tell people that you can’t help them?
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And do you often say “yes” while your true answer is “no”? If you answered yes, you may be a “people-pleaser”.
Being friendly and helpful is a good thing. It helps you build lasting friendships. However, going too far—trying to please others even at the cost of your own happiness—can leave you feeling stressed. Luckily, there are some steps
that you can take to stop being a people-pleaser.
To start with, it’s important to create “boundaries (边界)” in your life. Be clear about what you really like to do. You can also tell others that they can only come to you
during a certain period of time.
When someone asks you for help, tell him or her that you need some time to think about it. Use this time to ask yourself: Do you really want to do this? How much time will it take? By giving yourself a few minutes, you’ll be better able to decide.
Some people always try to please others because they have little confidence in themselves. They place a low value on their own happiness. In this case, try positive self-talk. Remind
yourself that you have dreams, too. You don’t have to give away your time and energy to do things that don’t bring you joy.
Making a sudden and big change can be hard, but you can break a huge task up into pieces. You may, for example, text to say no. Then, go straight to the person and say no.
Practice this in less difficult situations first, such as talking to a salesperson or ordering at a restaurant. Then try refusing your friends or relatives.
Stopping being a people-pleaser doesn’t mean you have to give up being kind and helpful. You can still do good things—but don’t take away your own happiness.
【主旨大意】本文是一篇议论文。主要介绍了什么是讨好型人格,
以及讨好型人格的风险,并介绍了如何做才能让自己不再成为讨
好别人的人。
1.People-pleasers refer to people who please others without
thinking about ____________________.
their own happiness
【解析】根据第二段第三句可知,讨好别人的人是指那些讨好别
人而不考虑自己幸福的人。主语是people,所以应用their own
happiness。
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2.If you please someone too much, you will end up putting a
lot of ______ on yourself.
stress
【解析】根据第二段第三句可知,如果你太过讨好别人,你最终
会给自己带来很大的压力,此处应用不可数名词stress作宾语。
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3.The first step to stop being a people-pleaser is _____________
___________.
creating your boundaries
【解析】根据第三段第一句可知,停止讨好他人的第一步是建立
你的边界。create your boundaries建立你的边界,此处应用动
名词作表语。
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4.The reason why some people always try to please someone is
that they are short of ___________.
confidence
【解析】根据第五段第一句可知,一些人总是努力讨好别人的原
因是他们缺乏自信。
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5.Do you think you’re a people-pleaser? Why or why not?
________________________________________________________
________________________________________________________
________________________________________________________
No. Because I always make decisions wisely and I don’t
think I have the ability to help others all the time.
(答案不唯一,合理即可。)
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