主题一 语境3 健康的生活方式，积极的生活态度（复习讲案）（教师用书word）-【步步高】2024年高考英语大一轮复习讲义（话题版 辽鲁琼京津闽渝鄂粤冀湘苏浙黑吉皖甘赣贵桂晋云豫新）

Ⅰ.记重点单词 1．ward n．病房 2．china n．瓷；瓷料 3．buffet n．自助餐；快餐部 4．chef n．主厨；厨师 5．cuisine n．烹饪(法) 6．yogurt n．酸乳，酸奶 7．recipe n．烹饪法，食谱 8．surgeon n．外科医生 9．bite (bit；bitten) v．咬 10．ambulance n．救护车 11．pregnant adj.怀孕的 12．raw adj.生的；未加工的 13．chemist n．药剂师；化学家 14．vitamin n．维生素 15．fiber n．纤维(等于 fibre) 16．slightly adv.略微，稍微 17．typical adj.典型的；代表性的 18．bitter adj.苦的，有苦味的 19．abuse n．& vt.滥用；虐待 20．calorie n．卡，卡路里；千卡 21．symptom n．症状；征兆 22．muscle n．肌肉；(食用)瘦肉 23．home-made adj.自制的；家里制作的 24．obesity n．(过度)肥胖；肥胖症 25．slim vi.变苗条；减肥adj.苗条的；纤细的 26．emergency n．突发事件；紧急情况 27．appetite n．食欲，胃口；强烈欲望 28．snack n．(正餐以外的)小吃，点心 29．ingredient n．材料，成分；因素，要素 30．choke vi.& vt.(使)噎住；(使)窒息 31．essential adj.必不可少的；本质的，基本的 32．tissue n．(生物)组织；薄纸；手巾纸 33．bacon n．(通常切成薄片的)咸猪肉，熏猪肉 34．digest vt.& vi.消化；领会，理解 n．摘要；文摘 35．overweight adj.过重的；超重的 36．ban (banned；banned) vt.禁止；取缔 n．禁令 37．sour adj.酸的，有酸味的；馊的 vi.& vt.(使)变坏；变味，酸腐 38．slice n．薄片，片；部分，份额 vt.把……切成片；切开，割破 39．roast adj.烤制的 vt.& vi.烤；烘；烘烤 n．大块烤肉 40．delicate adj.精致的；精细的；精密的；易损的；易碎的；脆弱的 41．flavour (NAmE flavor)n.味道；特点，特色 vt.给……调味，加味于 42．steam vt.& vi.蒸发；散发蒸汽 n．水蒸气；蒸汽动力；水汽 43．protein n．蛋白质 44．salty adj.含盐的；咸的→salt n．盐 45．alcohol n．酒；酒精→alcoholic adj.酒精的 46．poison n．毒素；毒物；毒药→poisonous adj.有毒的 47．bakery n．面包店；糕饼店→bake vt.& vi.烘烤；烤硬 48．bleed vi.(bled；bled)流血；失血→bleeding n．流血；失血→blood n．血；血液 49．sugary adj.含糖的；甜的→sugar n．糖；食糖；甜言蜜语 50.nutrition n．营养，营养学；营养品→nutritional adj.营养的；滋养的 51．filling n．(糕点等的)馅→fill vt.装满，使充满；满足；堵塞；任职 52．greedily adv.贪婪地，贪心地→greedy adj.贪婪的；贪吃的；渴望的→greed n．贪婪；贪心 53．convenient adj.方便的；便利的→convenience n．便利；便利的事物 54．suffer v．(身体或精神上)受苦→suffering n．痛苦，苦难，折磨→sufferer n．患者；受害者 55．urgent adj.紧急的；急迫的；急切的→urgency n．紧急；催促；紧急的事 56．balance vt.平衡；权衡 n．天平；平衡→balanced adj.平衡的；和谐的；安定的 57．relieve vt.解除，减轻；缓和，缓解→relief n．救济；减轻，解除；安慰；浮雕→relieved adj.宽慰的；宽心的 58．recovery n．康复，痊愈→recover vt.恢复；找回；重新获得 vi.恢复健康；复原 59．withdraw vt.(使)退出(活动、组织等)→withdrawal n．撤走，收回；提款；退出(组织) 60．wrapper n．(食品等的)包装材料，包装纸→wrap vt.& vi.缠绕；隐藏；掩护；包起来 61．swell vi.(swelled；swollen)膨胀，肿胀→swollen adj.(身体部位)肿起的；肿胀的 62．incredibly adv.极端地，非常地→incredible adj.不能相信的，难以置信的；极好的，极大的 63．creamy adj.似奶油的；软厚平滑的；光滑细软的→cream n．奶油，乳脂；精华；面霜；乳酪 64．drown vi.& vt.(使)淹死；溺死；浸泡；淹没→drowning adj.溺水的→drowned adj.淹死的 65．infection n．传染；传染病；感染→infectious adj.传染性的→infect vt.感染；传染 66．operation n．手术；运转，操作→operator n．电话接线员；操作员→operate vi.运转；动手术；起作用 vt.操作；经营；对……开刀；(军事)行动 67．resist v．抵抗，反抗；抵制；忍住→resistance n．阻力；电阻；抵抗；反抗；抵抗力→resistant adj.抵抗的；反抗的；顽固的 n．抵抗者 68．consume vt.吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)→consumption n．消费；消耗→consumer n．消费者；用户，顾客 69．protective adj.给予保护的；保护的→protect vt.保护，防卫；警戒→protection n．保护；防卫 70．consult vt.咨询；请教；商量→consultant n．顾问；咨询者；会诊医生→consultation n．咨询；磋商；会诊；讨论会 71．limit vt.限制；限定 n．界限；限度→limited adj.有限的→limitless adj.无限制的；无界限的 72．breathless adj.气喘吁吁的；屏息的→breathe vi.呼吸；低语；松口气；(风)轻拂 vt.呼吸；使喘息；流露；低声说→breath n．呼吸，气息；一口气 73．vary vi.(根据情况)变化，变更；相异，不同vt.变更，改变→various adj.各种各样的；多方面的→variety n．多样；种类；变化，多样化 74．unfit adj.不健康的；不合适的；不合格的→fit vt.安装；使……适应；使……合身；与……相符 vi.符合；配合；适合；合身 adj.健康的→fitness n．健康 75．psychology n．心理学；心理；心理影响→psychological adj.心理的；心理学的；精神上的→psychologically adv.心理上地；心理学地 76．specialist n．专科医生；专家→specialize vi.专门从事→specialized adj.专业的；专门的 77．physician n．医师，内科医生→physical adj.身体的；客观存在的；物理学的→physically adv.肉体地；身体上地 78．mental adj.精神的；智力的→mentally adv.精神上地；智力上地 79．health n．健康→healthy adj.健康的；健壮的→healthily adv.健康地 1．go Dutch　AA制 2．nicotine n．尼古丁 3．prescription n．药方；指示 4．abortion n．(计划等的)失败，夭折 5．get vaccinated接种疫苗 6．vegetarian n．素食主义者；食草动物 adj.素食的；素的 7．cater vt.投合，迎合；满足需要；提供饮食及服务 8．appetizer n．开胃物，开胃食品；前菜，第一道菜 9．epidemic adj.流行的；传染性的 n．传染病；流行病；风尚等的流行 10．pandemic adj.(疾病)在全国(或世界)流行的 n．(全国或全球性)流行病，瘟疫 Ⅱ.背核心短语 1．hot pot火锅 2．sense of touch触觉 3．be rich in富有……的 4．health care医疗保健 5．put on weight增加体重 6．immune system免疫系统 7．get into shape强身健体 8．a balanced diet平衡膳食 9．out of shape健康状况不好 10．lose weight减轻体重；减肥 11．get/be accustomed to习惯于…… 12．be particular about/over...讲究；对……挑剔 13．pick up捡起；获得；收拾；(偶然)学会；(便宜地)买到 14．keep healthy/fit保持健康 Ⅲ.悟经典句式 1．It’s amazing that...……是令人惊奇的。 It’s amazing that all the food we consume every day comes from the local farm. 令人惊讶的是，我们每天吃的食物都来自当地农场。 2．even if...即使…… Even if you have dark skin，you still need protection from the sun or you will get sunburned. 即使你皮肤黝黑，仍需要防晒，否则你将会被晒伤。 3．There is no doubt that...毫无疑问…… There is no doubt that we are supposed to keep a balanced diet and work out regularly to keep fit. 毫无疑问，我们应该保持均衡膳食、定期锻炼来保持健康。 4．insist that sb (should) do...坚持认为某人应该…… Although he was hungry and exhausted，he insisted that he should not rest until he made it to the destination. 虽然他又饿又累，但他坚持认为在到达目的地之前不应该休息。 文中加黑词汇为本话题中的重点词汇 Nowadays more and more people are 1.concerned(concern) about their health，so they wonder 2.what they ought to do to keep healthy.Experts give people the following tips. First of all，you need 3.a healthy and balanced daily diet.Fresh fruits and vegetables which are rich in vitamins，fibre and mineral 4.are preferred(prefer)．What’s more，you ought to eat food low in fat and sugar which will make you put on weight 5.easily(easy)．You’d better eat more homemade food instead of some 6.snacks(snack)．Most importantly，regular exercise 7.is(be) an essential part of 8.keeping(keep) healthy.For the benefit of your health，you have to get rid of your bad habits 9.like smoking and drinking alcohol，which is also an important way to keep healthy.All in all，having a healthy diet as well as 10.taking(take) regular exercise can help you keep fit，slim and strong. convenient adj.方便的；便利的[conveniently adv.便利地 convenience n．方便；便利；便利的事物(或设施)] •It is convenient for sb to do sth对某人来说做某事很方便。 •at one’s convenience在某人方便时 for convenience为方便起见 (1)He asked the chef to buy a dishwasher at his convenience so that it would be more convenient for him to clean the kitchen. (2)For convenience，you’d better keep the ingredients handy so that it’s easy to cook. (3)如果你方便的话，你应该多做户外运动，这有助于你保持良好的精神状态。 ①If it is convenient for you，you should do more outdoor exercise，which can contribute to your keeping up a good state of mind.(convenient) ②At your convenience，you should do more outdoor exercise，which can contribute to your keeping up a good state of mind.(convenience) resist v．抵抗，反抗；抵制；忍住(resistant adj.抵抗的；抗……的resistance n．反对；抵抗) •resist doing...抵制/抵抗做…… resist the temptation抵制诱惑 •be resistant to...抵抗…… (1)I know it is time for me to go on a diet，but I just can’t resist eating(eat) sugary foods. (2)The more pesticides are used，the more resistant the insects become to it.So the more pesticides have to be used. (3)This disease is surprisingly difficult to catch as most people have a natural resistance(resist) to it. (4)他无法抗拒面包的诱惑。胡椒喷雾减缓了熊的速度，但还不足以阻止这头野兽。 He couldn’t resist the temptation of the bread.The pepper spray had slowed the bear but wasn’t enough to stop the beast.(2020·浙江7月，读后续写) vary v．变化；改变(various adj.各种各样的 variety n．种类；多样性；变化) •vary with...随……变化 vary from...to...从……到……不等；在……到……之间变动 •a variety of＝varieties of各种各样的 (1)The prices of some goods vary with the season，as is often the case. (2)Generally，pulse rates of the wrist vary slightly from person to person. (3)我们应该参加各种各样的活动以强身健体，开阔视野。 ①We should take part in a variety of/varieties of activities to build up our body and broaden our horizons.(to do表目的；variety) ②We are supposed to take part in various activities，which can build up our body and broaden our horizons.(定语从句；various) relief n．(痛苦或忧虑等的)减轻或解除；减轻痛苦的事物；宽慰(relieve v．减轻 relieved adj.宽慰的；宽心的) •in/with relief欣慰地，释然地 breathe a sigh of relief松了一口气 to one’s relief(＝to the relief of sb) 令某人欣慰的是 what a relief总算松了一口气；终于解脱了 •relieve sb of...将某人从……中解脱出来 (1)Hearing that his daughter had recovered from the illness，he sighed in/with relief. (2)The doctor said it was not the COVID-19 but common flu.What a relief! (3)使我们松了一口气的是，直升机在熊撕毁篱笆之前赶到了。 To our relief/To the relief of us，the helicopter arrived before the bear tore down the fence.(2020·浙江7月，读后续写) (4)当杰克逊得知他没有被诊断为癌症时，他松了一口气。 Jackson breathed a sigh of relief when he knew he was not diagnosed with cancer. balance n．平衡；均衡；天平；余额 vt.使平衡(balanced adj.平衡的；均衡的) •balance...against权衡，比较 •keep/lose (one’s) balance 保持/失去平衡 keep a balance between A and B在A和B之间保持平衡 (1)What I want to stress to you is that you should keep a balance between work and relaxation.In addition，regular exercise and a balanced(balance) diet are beneficial to your health. (2)Before making the final decision，you’d better balance the advantages against the disadvantages. (3)尽管我很害怕，我还是努力保持平衡，以免摔下来。 Frightened as I was，I tried to keep my balance to prevent me from falling off. (4)我们应该参加广泛的活动，定期锻炼，以保持工作和健康之间的平衡。 We should take part in a wide range of activities and do regular exercise to keep a balance between work and health. ban vt.(banned；banned)明令禁止；取缔 n．禁令 •ban sb from doing sth 禁止某人做某事 •a ban on...对……的禁令 (1)For the benefit of people’s health，the government will ban them from smoking in all offices later this year. (2)For the benefit of people’s health，the government will lift a ban on smoking in all offices later this year. (3)为了创建更干净的环境和养成节约食物的习惯，禁止每个人乱扔垃圾和浪费食物。 ①To create cleaner surroundings and develop the habit of saving food，everyone is banned from littering everywhere and wasting food.(ban v．) ②To create cleaner surroundings and develop the habit of saving food，everyone is forbidden from littering everywhere and wasting food.(forbid) 用法点拨　“禁止某人做某事”的表达还有prohibit/forbid sb from doing sth，forbid sb to do sth。 get/be accustomed to...习惯于……(to为介词，其后跟名词或动名词) 常与介词to搭配的类似短语还有： be/get used to习惯于 be addicted to沉溺于 be opposed to反对；与……相对 be devoted to专心于/致力于 be exposed to暴露在……；接触…… be admitted to加入；获准进入 (1)No one wishes to deal with a person who is accustomed to breaking(break) his word. (2)His brother is devoted to reading while Jim is addicted to playing computer games.Their parents are opposed to Jim’s behavior very much.(用右侧方框中的相关短语的正确形式填空) (3)Many specialists pointed out that victims might be exposed(expose) to poisonous or radioactive minerals and they should be admitted to hospital for an operation without delay.(用适当的词或所给词的适当形式填空) (4)得知你被北京大学录取，我写信向你表示祝贺。(应用文写作之祝贺信) ①Learning that you have been/have got admitted to Peking University，I am writing to congratulate you.(现在分词短语作状语，be/get admitted to) ②I am writing to congratulate you on your/you getting/being admitted to Peking University.(动名词的复合结构，get/be admitted to) There is no doubt that...　 There is no doubt that we are supposed to keep a balanced diet and work out regularly to keep fit.毫无疑问，我们应该保持均衡膳食、定期锻炼来保持健康。 •There is no doubt that...毫无疑问……，that之后的从句为同位语从句，说明doubt的内容。 There is some doubt whether...怀疑是否…… without/beyond doubt毫无疑问 •don’t doubt that...不怀疑…… doubt whether/if...怀疑/不相信是否…… (1)She can’t resist the temptation to eat more delicious food，so she is without/beyond doubt overweight. (2)There is still some doubt whether the autumn sports meeting will be held in our school. (3)毫无疑问，疫情期间，我们每个人都应该遵守禁令，这将会对大家都有好处。 There is no doubt that it would be in everyone’s best interest to observe a ban during this pandemic. 用法点拨　(1)在肯定句中，doubt后面一般接whether或if引导的宾语从句或whether引导的同位语从句。 (2)在否定句和疑问句中，doubt后面接that引导的宾语从句或同位语从句。 Ⅰ.一词多义/熟词生义练——清除阅读障碍 1．pick up A.捡起，拿起　B.偶然学会　C.收听，接收　D.用车接　E.好转，恢复健康/精神　F.加快G.便宜地买到 (1)Jack picked up the recipe and started studying it. A (2)He’ll pick you up after he finishes his work. D (3)She picked up Spanish when she was living in Mexico. B (4)To his great relief，his old father is beginning to pick up now. E (5)All of a sudden，the train began to pick up speed. F (6)It is necessary to use a shortwave radio to pick up the programmes. C (7)The consumers managed to pick up a few bargains at the market. G 2．digest (1)We heard that when you were a kid，you submitted a story to Reader’s Digest. C (2)Cattle-raising people in East Africa and northern Europe have gained a mutation(突变) that helps them digest milk as adults.(2020·全国Ⅲ) A (3)But you can’t force the child to think carefully，enjoy books，digest complex information，or develop a taste for learning. B 3．快速阅读下列句子并猜测句中加黑词汇的意思 (1)After the museum had collapsed in the earthquake，the ancient china was destroyed.瓷器 (2)What made us shocked was that he consumed all the cookies.吃 (3)To find out how much he had left，he checked the balance of his account.余额 (4)The report advocated that all buildings be fitted with smoke detectors.安装 Ⅱ.核心知识强化练——巩固语言知识 1．To our relief(relieve)，the emergency is handled very well. 2．Jane always consults(consult) her doctor before starting any food supplement. 3．If it’s not convenient(convenience)，let me know what time suits you best. 4．We came up against a great deal of resistance(resist) in dealing with the case. 5．I’ll raise both hands in support of banning(ban) smoking inside the schoolyard. 6．We will put off the picnic in the park until/till next week，when the weather may be better. 7．There are various goods in the supermarket，and the variety(vary) attracts many customers. 8．To keep slim，having a balanced(balance) diet is necessary.At the same time，don’t skip breakfast，and have a good amount of sleep every day. Ⅲ.写作增分练——提升语用能力 (应用文写作：感谢信) 1．我写信是为了向在疫情期间你们所有人的付出表达真诚的感谢。尽管有很多困难，你们还是坚持要全力以赴与病毒作斗争。(insist that...) I’m writing to express sincere gratitude to you all for your devotion during the pandemic.Despite the difficulties，you insist that you(should) go all out to fight against the virus. 2．即使有感染的可能，你们还是毫不犹豫地抢救那些被感染的人。(even if...) Even if there is potential of infection，you rescue those who are infected without hesitation. 3．毫无疑问，正是你们帮助我们克服了困难，增强了我们战胜病毒的信心。(There is no doubt that...；It is...that/who...) There is no doubt that it is you that/who help us overcome the difficulties and build up our confidence to defeat the virus. 4．了不起的是，在人民和政府的共同努力下，疫情得到了很好的控制。(It is amazing that...) It is amazing that with people and government’s joint efforts，the pandemic is well under control. 5．让我们欣慰的是，很多感染病毒的人逐渐从重病中恢复了过来。(to one’s relief；recover) To our relief，many victims who are infected with the virus gradually recover from the serious disease. (2022·新高考全国Ⅰ，B) Like most of us，I try to be mindful of food that goes to waste.The arugula(芝麻菜) was to make a nice green salad，rounding out a roast chicken dinner.But I ended up working late.Then friends called with a dinner invitation.I stuck the chicken in the freezer.But as days passed，the arugula went bad.Even worse，I had unthinkingly bought way too much；I could have made six salads with what I threw out. In a world where nearly 800 million people a year go hungry，“food waste goes against the moral grain，” as Elizabeth Royte writes in this month’s cover story.It’s jaw-dropping how much perfectly good food is thrown away—from “ugly” (but quite eatable) vegetables rejected by grocers to large amounts of uneaten dishes thrown into restaurant garbage cans. Producing food that no one eats wastes the water，fuel，and other resources used to grow it.That makes food waste an environmental problem.In fact，Royte writes，“if food waste were a country，it would be the third largest producer of greenhouse gases in the world.” If that’s hard to understand，let’s keep it as simple as the arugula at the back of my refrigerator.Mike Curtin sees my arugula story all the time—but for him，it’s more like 12 boxes of donated strawberries nearing their last days.Curtin is CEO of DC Central Kitchen in Washington，D.C.，which recovers food and turns it into healthy meals.Last year it recovered more than 807,500 pounds of food by taking donations and collecting blemished(有瑕疵的)produce that otherwise would have rotted in fields.And the strawberries？Volunteers will wash，cut，and freeze or dry them for use in meals down the road. Such methods seem obvious，yet so often we just don’t think.“Everyone can play a part in reducing waste，whether by not purchasing more food than necessary in your weekly shopping or by asking restaurants to not include the side dish you won’t eat，” Curtin says. 1．What does the author want to show by telling the arugula story? A．We pay little attention to food waste. B．We waste food unintentionally at times. C．We waste more vegetables than meat. D．We have good reasons for wasting food. 答案　B 解析　推理判断题。根据第一段内容可推知，作者想通过讲述芝麻菜的故事来表明我们有时会无意间浪费食物。 2．What is a consequence of food waste according to the text? A．Moral decline. B．Environmental harm. C．Energy shortage. D．Worldwide starvation. 答案　B 解析　细节理解题。根据第三段可知，浪费食物的一个后果就是危害环境。 3．What does Curtin’s company do? A．It produces kitchen equipment. B．It turns rotten arugula into clean fuel. C．It helps local farmers grow fruits. D．It makes meals out of unwanted food. 答案　D 解析　细节理解题。根据第四段中的“Curtin is CEO of DC Central Kitchen...turns it into healthy meals.”可知，Curtin的公司可以将不需要的食物重新做成健康膳食。 4．What does Curtin suggest people do? A．Buy only what is needed. B．Reduce food consumption. C．Go shopping once a week. D．Eat in restaurants less often. 答案　A 解析　推理判断题。根据最后一段Curtin所说的话可推断，Curtin建议人们不要买过多的食物，就购买自己所需要的量就好。 细研真题 Ⅰ.宏观把握——抓住主旨大意，理清文章脉络 本文是一篇说明文。文章介绍了我们日常生活中的食物浪费现象以及Washington，D.C.中央厨房的首席执行官Curtin为解决食物浪费而做出的努力。 Ⅱ.微观排障——长难句分析 Producing food that no one eats wastes the water，fuel，and other resources used to grow it. 分析　该句为主从复合句，主语为Producing food；that引导的是定语从句；used to grow it 在句子中作后置定语。 译文　生产没有人吃的食物会浪费用于供它生长的水、燃料和其他资源。 Ⅲ.主题词汇积累　语篇中黑体词汇为主题词汇 推理判断题——关键词句细推敲 这类题题干中一般常会出现以下六个动词中的一个：infer(推断)，indicate(象征，暗示)，imply(暗示)，suggest(暗示)，conclude(得出结论)和assume(假定，设想)。 第一步：确定题干关键词然后定位关键信息。根据题干提供的信息，抓住某一段话的关键信息(关键词语)。 第二步：揣摩定位到的关键信息。分析原文信息，利用逆向思维和正向推理，推断其深层含义。分析句子和选项，得出正确答案。 第三步：注意两个切勿。切勿拿文章中的某一个细节内容作为推理的结论；切勿脱离原文凭个人看法主观臆断。 本文中第1题为推理判断题。根据策略，其解题步骤如下： Step 1　确定关键词，定位句子关键信息：show，the arugula story，结合这些题干关键词可以定位到原文信息paragraph 1中的“The arugula(芝麻菜) was to make a nice green salad，rounding out a roast chicken dinner.But I ended up working late.Then friends called with a dinner invitation.I stuck the chicken in the freezer.But as days passed，the arugula went bad.Even worse，I had unthinkingly bought way too much；I could have made six salads with what I threw out.” Step 2　揣摩定位的信息，根据定位的信息可知：作者本来想用芝麻菜来做沙拉，但是那天有朋友请吃饭。几天过后，芝麻菜变坏了，而这些菜本来可以做六份沙拉。由此可知，作者无意中造成了食物浪费。 Step 3　对比选项，得出正确答案为B。 假定你是李华，你的朋友Lily最近因为节食减肥而生病在家。请你代表全班同学给她写一封邮件，内容包括： 1．表达关心和同情； 2．对她提出你的建议； 3．表达祝愿。 注意： 1．词数80左右； 2．可以适当增加细节，以使行文连贯。 分步练写作 第一步　审题谋篇 [审题] 写作要求是代表班级给同学Lily写封邮件，表达同学们的关心，并向她提出一些建议。写作时应注意下面几点： 1．确定文体：这是一封电子邮件，写作中应注意邮件的常规格式。 2．主体时态：文章应以一般现在时和一般将来时为主。 3．主体人称：由于是代表班级同学给Lily写信，所以人称应该以第一和第二人称为主。 [谋篇] 第一段：表达关心，介绍写信目的。 第二段：表达安慰，提出建议。 第三段：表达对Lily的祝愿。 第二步　遣词造句 [核心用词] 1．由于as a result of... 2．节食go on a diet 3．富含be rich in... 4．定期锻炼exercise regularly 5．强身健体build up one’s body 6．保持均衡饮食keep a balanced diet 7．同样重要equally important [连词成句] 1．当我听到你因节食而生病的消息时，我的心情很沉重。 When I heard the news that you had been ill as a result of going on a diet，my heart sank. 2．多吃富含维生素和纤维的新鲜蔬菜和水果，你很快就会康复。 Eat more fresh vegetables and fruits (which are) rich in vitamins and fiber and you will recover soon. 3．你最好经常锻炼，强身健体，这和保持均衡饮食一样重要。 You’d better exercise regularly and build up your body and it is as important as keeping a balanced diet. 4．最后，我想强调的是保持积极的心态也同样重要。 At last，I want to stress that keeping a positive attitude is equally important. [句式升级] 1．用现在分词短语作状语改写句1。 Hearing the news that you have been ill as a result of going on a diet，my heart sank. 2．用if引导的条件状语从句改写句2。 If you eat more fresh vegetables and fruits (which are) rich in vitamins and fiber，you will recover soon. 3．用定语从句改写句3。 You’d better exercise regularly and build up your body，which is as important as keeping a balanced diet. 4．用主语从句、表语从句改写句4。 What I want to stress at last is that keeping a positive attitude is equally important. 第三步　组句成篇 用适当的过渡词语，把以上词汇和句式，再加上联想内容，组成一篇英语短文。 参考范文 Dear Lily， Hearing the news that you have been ill as a result of going on a diet，my heart sank.On behalf of our class，I’m writing to convey our heartfelt concern and also offer some suggestions to you. First of all，don’t be so nervous about your illness.We believe that if you eat more vegetables and fruits which are rich in vitamins and fiber，you will recover soon.In addition，you’d better exercise regularly and build up your body，which is as important as keeping a balanced diet.What I want to stress at last is that keeping a positive attitude is equally important. We do hope you will make a full recovery soon.Looking forward to your return. Yours， Li Hua 学科网（北京）股份有限公司 $$