Unit 3 Sports and Fitness Reading for Writing 课件-2024-2025学年高一上学期英语人教版（2019）必修第一册

Unit3 Sports and Fitness 人教版必修一 Write a page in a wellness book 1 Warming-up 1.What is a wellness book? 2.Which would you prefer? I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5: 2, only bananas, no bananas—I almost went bananas, too. 1.What problems did Kayla have in the past? worried about her weight almost went bananas compared herself with actresses & models She was worried about her weight and appearance. Lose one’s mind Go crazy Reading 1.Read for details to answer the questions. Step 2. Lead-in She is Kayla. She had some fitness problems before. What is the girl doing？ How does she look? She is doing exercise.(push-up) She looks strong, slim and healthy. Going Positive ok, now lets take out our book. there is a text on a wellness book in which students exchange ideas about health and fitness. and this passage is wirtten by kayla who has some fitness problems. 5 Read the text and match the main idea with each paragraph. Step 3. Reading para.1 A. The results. para.2 B. Her problems in the past. para.3 C The changes she made . Problems in the past Changes at present The results The passage is organized in the order of _______. A. time B. importance then, finally it’s easy right, so lets make it harder. now please read the text again and this time lets focus on these three questions”1. 2. 3. 5 mins for you. 6 I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no fat, low-fat, 5:2, only bananas, no bananas — I almost went bananas, too. Step 3. Reading 1. What problem did Kayla have in the past? crazy and mad it’s easy right, so lets make it harder. now please read the text again and this time lets focus on these three questions”1. 2. 3. 5 mins for you. 7 Careful reading 1. What problem did Kayla have in the past? 2. What did Kayla do to lose weight? 3. What does the sentence “I almost went bananas” mean? A. Kayla likes eating bananas. B. Kayla nearly went crazy for losing weight. C. Kayla wants to be a banana. D. Kayla wants to be slim as a banana. She was worried about her weight and appearance. She tried every new diet and tried no-fat, low-fat, 5: 2, only bananas. B What is the function of the circled words and phrases? (to express similarities or differences) Careful reading 1. Can you find out her changes? 2. How about the result by Kayla’s changes? A. She became slimmer. B. She became stricter with her body. C. She became happier and healthier. D. She became an actress. C She stopped comparing herself with actresses... She made a list of the things she liked about herself. 1. my parents my teacher suggest me to do more sports. 我的父母和老师都建议我做更多的运动。 2.He asks teachers for help, ______ fighting against others. 他向老师寻求帮助，而不是和其他人打架。 3.Jo didn’t learn law. , he decided to become an actor. 乔没有学习法律，相反他决定称为一名演员。 rather than/instead of Instead and Both 1.focus on fitness 2.work out 3.go on a diet 4.keep a balanced diet 5.make a big difference to 6.improve our fitness 7.strengthen our muscles 8.reduce our stress 9.make us refreshed 10.be energetic 11.keep a positive attitude towards life 12.have a sound sleep 1.关注健康 2.锻炼 3.节食 4.保持均衡的饮食 5.对…产生巨大影响 6.提升体质 7.增强肌肉 8.减轻压力 9.使我们焕然一新 10.充满活力的 11.保持对生活的积极态度 12.睡得香 Useful phrases Translation think-pair-share 1. 如今，许多青少年对自己的体重和外表(apperance)感到担忧，甚至有些人面临(be faced with)身体羞辱(body shaming)。 2. 为了缓解(ease)这种问题，我们可以有以下做法。 3. 首先，我们应该更多地关注健身而不是体重。 4. 定期(regularly)锻炼不仅可以增强我们的身体，还可以减轻我们的压力，使我们精神焕发。 5. 此外，我们应该有均衡的饮食，在我们的膳食中添加更多的健康食物，这使我们能够有足够的营养(sufficient nutrition)来保持健康。 6. 最后，对我们来说，停止将自己与电视上的演员或模特进行比较(comparing ourselves with)非常重要。 7. 只有忠于(be true to)自己，才能增强自信心。 8. 我衷心希望所有人都能人们能够接受自己并变得积极向上。 LOGO problems Exercise Self-confidence Stress Food present situation possible solutions Lack of exercise Hate sports Can’t stick to doing exercises Not confident about the figure, the look , and even myself Feel depressed Can’t deal with stress Can’t sleep well Can’t balance study and life No breakfast Always on diet Too picky about food No balanced diet Try and have vegetables with my meals Balance the different types of food groups. wWon’t work for too long Break and relax Accept what I am Keep trying Listen to favourite music while exercising Exercise with a friend Does the writer explain why he/she changed/wants to change? Does the writer tell how the changes have improved or will improve his/her life? Is the text well-organised? Does the writer use words and expressions to show similarities and differences? Are there any grammar or spelling errors? Does the writer use correct punctuation? 3.Exchange the drafts to polish according to the checklists. 14 I always felt anxious and stressful at senior high school at first because I was afraid of being left behind. I was worried about so many things that I couldn’t sleep well and focus on my study. Then, I read a book called “Who Moved Your Cheese” which made me realize that making changes can make a difference to life. Instead of just worrying about my study, I would make a schedule for my study and finish the to-do list. Rather than being anxious the whole day, I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying, which also helped me feel more energetic. Now, I stopped feeling upset about something new. Instead, I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen. One Possible Version Step 4 Writing I used to eat junk food like burgers and fried chickens. I was not as healthy as before. So I decided to change. Then my friend told me to have a balanced diet instead of fast food . At the same time, I did exercise regularly. I chose to run every day with my friends rather than running alone, which was interesting. Now, by running for a month I become more strong and confident than before. 16 Does the writer explain his/her problem clearly? Does the writer describe how he /she changes ? Does the writer tell about his/her improvements? Does the writer use words and expressions to show similarities and differences? Does the writer uses expressions of time to link sentences or paragraphs? Exchange drafts.Give feedback on your partner's draft. Tick the if he /she does ,and tick the if he or she doesn't. Writing 说明问题: I worried about+ n/doing I used to +动词原形, but it’s unhealthy. I always wanted to +动词原形, but I failed. 2. 如何解决问题/做出改变+原因： After +doing(在看了什么书/听谁说了什么之后等), I began to change. For example, I started+ doing instead of +doing sth, because…. Instead of +doing sth, I would +动词原形, because…. Rather than +doing sth, I+v-ed , because…. I could still +动词原形, but I would +动词原形, because… 3.总结结果，提出希望： Finally/ As a result, I stopped doing sth and began to do sth By being positive about myself, I became happier and healthier. At first but For examples Besides/ What’s more 如何加上过渡词？ 18 Two years ago, occupied with my study, I couldn’t balance rest and study. As a result, I often felt tired, anxious and stressed. Then I read an article that said instead of keeping studying, I should strike a balance between rest and study. Once I realized the importance of balancing rest and study, things began to change. Rather than studying all the time, I began to spare some time to have a rest. Instead of doing my homework all the day, I went to play football for an hour a day. Rather than comparing myself with my classmates, I sticked to my own arrangements. Now, I manage to balance rest and study and become refreshed and energetic. I seldom fall behind my classmates. Instead, I study more efficiently than before. One possible version: 19 Section Ⅴ　Writing Teacher: Class: UNIT 2　TRAVELLING AROUND (单元主题语境：人与社会——旅行) Key sentences 1．我和我的父母计划去游览长城。 ______________________________________________________________ (现在进行时) 2．长城有着悠久的历史。 ______________________________ 3．它是由古代中国人民创造的一个伟大奇迹。 ______________________________________________________ 4．长城已经成为中国最著名的旅游景点之一。 _______________________________________________________________________ The Great Wall has become one of the most famous tourist attractions in China. My parents and I are planning to pay a visit to the Great Wall. It is a great wonder created by the ancient Chinese people. The Great Wall has a long history. 21 5.我父亲和我期待着参观故宫，因为它被公认为“中国宝库”。 _____________________________________________________________ _____________________________________________________________ 6.颐和园也同样很吸引人。 ______________________________________ 7.在那里，我们可以欣赏到令人惊叹的风景。 ____________________________________________ 8．我们将乘火车去那儿。(take) _______________________________ 9．希望早日收到你的来信。(hope) __________________________ The Summer Palace is equally attractive. There we can admire amazing scenery. My father and I are looking forward to visiting the Imperial Palace because it is recognized as a “Chinese treasure house. We're taking the train to go there. Hope to hear from you soon. Thank You 23 $$