Unit 3 Keep Fit质量评估(无听力音频)-【精英新课堂·三点分层作业】2024-2025学年新教材七年级下册英语（人教版2024）

Unit3质量评估 (时间：120分钟满分：120分) 听力部分(20分) 一、听句子，选择恰当的应答语。每个句子读两遍。(5分) ( )1.A.No,they don't. B.About thirty. C.Twice a week. ( )2.A.Swimming. B.Science. C.Apples. ( )3.A.It's black. B.No,it isn't. C.It belongs to John. ( )4.A.Yes,I can. B.Yes,I do. C.No,I'm not. )5.A.You are welcome. B.No,it's Jane's. C.I often play basketball. 二、听短对话，选择正确的答案。每段对话读两遍。(5分) ()6.How many tennis balls does Amy's brother have? A.Two. B.Three. C.Four. ()7.Whose basketball is this? A.Frank's. B.Mary's. C.Mario's. ( )8.What does the boy usually do at weekends? A.He plays football. B.He sings songs. C.He goes to the park. ()9.How often does Mary play ping-pong? A.Once a week. B.Twice a week. C.Three times a week. ( )10.When does Jane want to play volleyball? A.This Saturday afternoon. B.This Sunday afternoon. C.Next Saturday afternoon. 三、听长对话，选择正确的答案。每段对话读两遍。(5分) 听第一段对话，回答第11、12题。 ()11.How does Ben like volleyball? A.Interesting. B.Easy. C.Exciting. ()12.What's the relationship between the two speakers? A.Mum and son. B.Teacher and student. C.Classmates. 听第二段对话，回答第13至15题。 ()13.Where are the speakers? A.At the library. B.In the classroom. C.In the gym. 一17- ()14.Why can't Lucy play tennis every morning? A.Because she has to work on weekdays. B.Because she has to do housework on weekdays. C.Because she sometimes has to practise the piano. ()15.When may the speakers meet again? A.Next weekend. B.Next Friday. C.Tomorrow morning. 四、听短文，完成下面的表格。每空一词。短文读两遍。(5分) Doing Sport ◆It can bring16 to us. Importance ◆It can also make us17. and be healthy. We should choose our 18. ones from different kinds of sports. We must warm up before 19. Advice We need to think about some 20. We shouldn't do exercise if we don't feel well. 笔试部分 (100分) 五、单项选择。(10分) ( )21.I can't make great if Mr Black doesn't give me so much help. A.energy B.spirit C.respect D.progress ( )22.-Jane is good at a lot of things,but you can't say she's 一Yeah.In fact(实际上)，no one is.. A.perfect B.tired C.safe D.polite ( )23.-Do you like reading books? -Yes.The teacher us to do more reading in and after class. A.fits B.encourages C.treats D.carries ( )24.I try to how much money we need to buy a new house. A.work out B.cut down C.look at D.turn off ( )25.- do you ride a bike with your brother? -Twice a week.We often ride at weekends. A.How often B.How long C.How much D.How many ( )26.My aunt lives here.Look,the red house near the tree is A.ours B.his C.yours D.hers —18 ( )27.People go swimming in winter because the seawater is very cold. A.just B.sometimes C.seldom D.usually ( )28.I have friends at new school and sometimes feel lonely(孤单的). A.few B.little C.a few D.a little ( )29.-Work hard,and you can one day. -You're right. A.lose B.relax C.succeed D.practise ( )30.-Excuse me,is this yellow pen yours? A.Yes,I'd love to B.Yes,thank you C.Here you are D.It's nice 六、完形填空。(15分) Exercise is an important way to keep healthy.For sure,having an exercise habit is also very 31.So 32 can you make it?The following can help you. Start slowly().If you don't like 33 but want to have an exercise habit,you can exercise a little 34.Then you can do it more day by day.For example,walk for 10 to 15 35 at a time first.After I to 2 weeks,walk up to 30 minutes.Try to walk 36 too.That's to say if you walked I kilometre in 15 minutes 37,you can walk 2 kilometres now. Cut into parts.You can 38 your exercise time into some parts.Then you won't feel 39 easily.When you feel relaxed,you'll be interested in it.Of course,you'll feel the 40 is enjoyable and love it.It's a good 41 to exercise five or ten minutes at a time. Take 42 kinds of exercise.For example,you can walk 43 Monday and Tuesday.Then you can swim or run from Wednesday to Friday.At weekends,you can ride to the 44,and then you can climb it.It's a good way to 45 and it can help you have the right habit.Then you won't feel bored through these different kinds of exercise. ( )31.A.p0om B.important C.similar D.exciting ( )32.A.how B.when C.why D.where ( )33.A.tours B.housework C.sport D.animals ( )34.A.on time B.in danger C.at weekends D.at first ( )35.A.hours B.weeks C.minutes D.days ( )36.A.fast B.easily C.happily D.quietly ( )37.A.later B.before C.after D.ever ( )38.A.cut B.put C.break D.send ( )39.A.angry B.excited C.sleepy D.tired -19 ( )40.A.story B.exercise C.practice D.progress ( )41.A.way B.group C.team D.match ( )42.A.amazing B.perfect C.different D.interesting ( )43.A.at B.on C.in D.from )44.A.forest B.river C.city D.mountain )45.A.order B.relax C.leave D.feed 七、阅读理解。(40分) 第一节阅读短文，根据短文内容，从每小题所给的A、B、C、D四个选项中选出最佳选项。 (30分) Some Students'Favourite Sports PE is difficult but I like it very much.I am in our city sports club.The members in the club are all young, between 6 and 13 years old.I go to the club every Sunday.I do sport very hard.I want to be an Olympic champion(冠军). -Sarah Running!Lots of people don't think it is exciting.However,I like running very much.I run every morning. Running isn't expensive(花钱多的)，so anyone can run.Running is a good sport..Let's run together！ -Alice Basketball and James are parts of my life.I play basketball with my classmates on Saturday mornings.I watch basketball games on TV with my brother James on Saturday evenings.However,my sister Lisa doesn't like watching them.She likes tennis. -Frank )46.How often does Sarah go to the sports club? A.Once a week. B.Twice a week. C.Three times a week. D.Every day. ( )47.What does Alice do every morning? A.She dances. B.She sings. C.She runs. D.She plays tennis. ( )48.What does Frank do on Saturday mornings? A.He plays basketball. B.He watches basketball games on TV. C.He plays tennis. D.He watches soccer games on TV. ()49.Who's Lisa? A.Frank's classmate. B.Frank's cousin. C.Frank's friend. D.Frank's sister. —20 ()50.What can we know from the passage? A.Sarah may be eleven years old now. B.James doesn't like basketball. C.Lots of people think running is exciting. D.Alice wants to be an Olympic champion. B I am fourteen.My grandfather is fifty years older than(比…大）me.But he looks very young.He looks like a fifty-year-old man.Now he can do everything by himself.For example,he cooks,washes clothes,does the housework and so on. Every morning,my grandfather goes out with a radio().He likes to listen to the news on it.Also,he plays taijiquan in the park.He talks and laughs with other old people there.After coming back from the park,he begins to have breakfast and then he walks to the university()for the old.He learns drawing there.In the afternoon,he plays on the computer for about one or two hours. After dinner,he always watches TV and learns about the world.He goes to bed at about ten o'clock. He never stays up().He likes to share his ways of keeping healthy with others. Do you agree()with his ways of keeping healthy?Why not learn from him to keep fit? ( )51.How old is the writer's grandfather? A.50. B.54. C.60 D.64. ()52.Why does the writer's grandfather go out with a radio? A.Because he learns taijiquan on it. B.Because he uses it to listen to music. C.Because he likes to listen to the news on it. D.Because he wants to share his ways of keeping healthy. ()53.What does the writer's grandfather do in the university? A.He learns drawing. B.He cooks for the old. C.He teaches taiiquan. D.He learns how to use the computer. ()54.Which of the following is TRUE? A.The writer's grandfather cannot wash clothes. B.The writer's grandfather goes to the university by bike. C.The writer's grandfather never stays up and he is very healthy. D.After breakfast,the writer's grandfather often goes to the park. 21一 ()55.What's the best title for the passage? A.My Busy Grandfather B.A Popular Sport-Taijiquan C.A Special University D.My Grandfather's Healthy Habits C Do you want to keep fit and look good?Do you want to stay away from health problems?Do you have sleep problems and want to get a better sleep?Do you want to make more friends?If you do,just exercise!You may hear lots of ways to keep healthy.Here are some easy-to-remember ways for you. Eat healthily.A It's important to eat vegetables and fruit every day.It's also a good idea to eat less sugar(更少的糖)and drink more water. Move more and sit less.About 150 minutes of exercise a week is good.Experts()say that any activity is better than nothing.So try to stand up more often and do more activities. Get enough()sleep.Most people need about 7~9 hours of sleep each night.If you feel tired when you do an activity,or if you need to drink coffee to make you not sleep,you may not get enough sleep.It's not easy to get enough sleep,but it is a must for good health. Don't exercise by yourself.When you exercise,ask a friend to go with you.He or she can encourage you when you feel tired.Then you will not stop exercising halfway(). )56.What is the theme(主题)of the passage? A.Food. B.Sports. C.Friends D.Health. ( )57.Which of the following can we put in_▲_？ A.You must have meals at home every day. B.Think about what goes into your mouth. C.Your parents can make nice food for you. D.Good sleeping habits can always keep you healthy. ( )58.What does the underlined word "encourage"in Paragraph 5 mean? A.阻止 B.询问 C.鼓励 D.回答 ( )59.Which is the right structure of the passage?(1=Paragraph 1) D Q ①②③④ B.厦@④ C. D.③ ②③④⑤ ⑤ ④⑤ )60.Whal's the purpose(目的)of the passage? A.To show the problems of being heavy. B.To tell us some ways to keep healthy. C.To ask us to do more exercise in life D.To show how important it is to have enough sleep. 22 第二节根据短文内容，从下面方框中选择适当的选项补全短文。（其中有一项多余)(10分) Here is good news for students in Guiyang,Guizhou.Now,they can go to smart gyms and do exercise there.61.Yes,they are in schools. There are 90 smart gyms in the schools of Guiyang.Teachers and students can do exercise in these gyms for free.62. They just need a card.With the card,they can see their exercise information and know how much exercise they need to do every day.63.These smart gyms can also make the teachers and students get closer()and this can make students study better. Mo Yuanping is a teacher in Guiyang.He goes to the gym to exercise every day with his friends. 64. He also asks his students to do exercise there.Mo says,"A healthy body can make us work well and study well.I exercise in the gym every morning.It makes me happy and healthy." Seeing their teachers exercising in the gym,many students also go to the gym in their free time.They all think it's very fun to exercise with these sports equipment().65. A.He thinks the smart gym is great. B.Are these smart gyms in schools? C.Why do people build the smart gyms in schools? D.This kind of gym makes exercise easy and interesting. E.Many teachers and students like to go to the smart gyms. F.They hope()there will be more smart gyms in Guizhou. 八、根据汉语意思完成句子，每空一词。(10分) 66.他几乎从不吃汉堡包，因为它们不健康。 He eats hamburgers because they are unhealthy. 67.我在这所学校里有几个好朋友。 I have good friends at this school. 68.和我的好朋友们一起玩耍和学习是很有趣的。 It's fun and study with my good friends. 69.如果我努力工作，成功就会属于我。 The success will me if I work hard. 70.北京是中国的首都，也是一个充满文化和历史的城市。 Beijing is the capital of China and it's also a city culture and history. 九、短文填空。(10分) 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Do you love sport?Everyone in our school 71 (love)sport.Every morning after we —23 get up,we do morning exercises.After the second class,we do exercise again.We only have PE 72. (two)a week,but we do physical training 73. five every afternoon.The most popular(最受欢迎的)sport is basketball..The boys enjoy74. (play)basketball and many of the girls like it too.Another popular sport is football 75. a lot of students like it very much.The students are 76. excite)to play volleyball when the weather is fine.We have school teams of basketball,football and volleyball.Our teams often have friendly 77. (match) with teams from other schools.When there is a match,many of us go to the sports field 78 watch)it. Besides(除…之外)ball games,some of us like track and field events(田径比赛)，and we often practise running.Every term we have tests on these events and once a year we have 79. sports meeting. Sport helps us to keep 80. health)and happy.Do you like sport? 十、书面表达。(15分) 你们班被评为“体育活动先进班级”。假如你是班长(monitor),受学校广播“英语之声”栏 目的邀请，介绍你们班学生开展体育活动的情况。请你根据以下表格提示写一篇英语演讲稿。 61%students Do exercise three times a week 25%students Do exercise five times a week 14%students Do exercise every day 要求：1.文中不得出现人名和校名等真实信息； 2.写作词数为70左右，开头和结尾已给出，不计入总词数。 Good morning,everyone! That's all.Thank you. -2477. hall 78. kind 79. to follow 80. well 三、听长对话,选择正确的答案。每段对话读两遍。 写作 听第一段对话,回答第11、12题。 Our School Rules W: Hello, Ben. Where is Bob? There are some rules in our school and the teacher M:Hi,Ann. He is in hospital. says all the students must follow them W: Really? That's too bad. Let's go to visit him afte First, we must wear school uniforms and arrive at school. school on time from Monday to Friday. Second, we can't M. OK. And we can play volleyball after that talk or eat in class. And we can't run in the classroom W. Good idea. Do vou often play vollevball after school? either, After school. we have to clean our classroom M: Yes. Volleyball is my favourite sport. I think it's I think these rules are very useful and important. exciting to play volleyball. We all must remember them and follow them 听第二段对话,回答第13至15题。 Unit 3 质量评估 M: Hi, Lucy, nice to see you again. Do you play tennis every morning? 听力材料 W. No. I iust play it at weekends 一、听句子,选择恰当的应答语。每个句子读两遍 M: But I play it every morning. It's good for our health 1. How many students do exercise every day in your W:I know, but I have to work on weekdays class? M: So you play tennis only on the mornings of these two 2. What is your favourite activity? days. 3. Whose tennis racket is this? W:Yes, you're right. 4. Do you often play football? M: Wow, you are really good at tennis. I wish I could 5. Is this basketball vour brother's? play with you every week. 二、听短对话,选择正确的答案。每段对话读两遍。 W:Thank you. I will come on time next weekend 6. M: Amy, does your brother like plaving tennis? 四、听短文,完成下面的表格。每空一词。短文读两遍。 W: No, he doesn't. But he has three tennis balls Sport can bring fun to us, and it can also make us 7. W:Is this basketball yours, Frank? relax and be healthy. M: No, it's Mario's. We will play basketball this So what should we do? First, we should choose our afternoon. favourite ones from different kinds of sports. The spor 8. W: What do you usually do at weekends? must be right for us. Second, we must warm up before M:I usually play football. exercising. Third, we need to think about some 9. M: Hi, Mary, do you play ping-pong every day? questions. For example, how long are we going to W:No, I don't. I only have time to do it on Thursday exercise each time? How many times a week? What 10. M: Any plans for the coming weekend, Jane? kind of clothes and shoes should we wear? Last, we W: Of course. I want to play volleyball with my shouldn't do exercise if we don't feel well, or it will be friends this Saturday afternoon. very dangerous. 20 听力答案 2. W:Let's order dumplings from Heping Restaurant. 1.B 2.A 3.C 4. B 5.B 6.B 7.C 8.A M: All right. The food there is delicious 9. A 10. A 11. C 12.C 13. C. 14. A 15. A 3. W:Does your mother like fish? 16. fun 17. relax 18. favourite 19. exercising M: Yes, she does 20. questions 4. W: What do you usually have for lunch, Bill? 笔试答案 21.D 22.A 23. B 24.A 25.A 26.D 27.C M:I usually have some rice. 28. A 29. C 30. B 31. B 32. A 33. C 34. D 5. W: Daniel, have an apple every day. It's good for 35. C 36.A 37. B 38.A 39. D 40. B 41. A you. 42. C 43. B 44.D 45.B 46. A 47. C 48. A M:OK,Mum. 49. D 50.A 51.D 52. C 53.A 54.C 55.D 二、听短对话,选择正确的答案。每段对话读两遍。 56. D 57. B 58. C 59. A 60. B 61. B 62. D 6. M: May I take your order? 63. E 64. A 65. F 66. hardly ever 67. a few W: Yes. I would like some dumplings with beef and 68. to play 69. belong to 70. full of 71. loves 72. twice 73. at 74. playing 75. and 76. excited carrots. 77. matches 78. to watch 79. a 80. healthy 7. M: Lily, do we have any fruit at home? 写作 W: No, Jack. But we have two tomatoes and three Good morning, everyone! I'm the monitor of Class potatoes. Three, Grade Eight. Now let me tell you how often we 8. W:Hello! Can I help you? do exercise and what sport we do. M: Yes. I'd like some noodles, please Everyone in our class often does sport because we 9. M: There's a new kind of snack. It's made from know exercise is important to our health. About 61% of chicken. Do you know it? them do exercise three times a week:25% of them do W.No.I don't. And I don't like snacks at all exercise five times a week: 14% of them do exercise 10. M: It's a nice day. Let's go out to play every day. The boys usually play basketball, and the girls usually play volleyball or badminton. Some do W:OK. I'd like to bring some orange juice. other sports like running, playing ping-pong and so on. 三、听长对话,选择正确的答案。每段对话读两遍。 Exercise can make us healthy and happy. We will 听下面一段对话,回答第11、12题。 keep on doing exercise in the future. W: Hello! World of Fruit Juice! That's all. Thank you. M: Hello! I'd like to order one large cup of orange Unit4 质量评估 juice and two small cups of apple juice 听力材料 W. Where do you live? 一、听短对话,选择与对话内容相符的图片。每段对 话读两遍。 M: On Xinhua Street near a park 1. W: How much are these onions? W.OK. You can get them in ten minutes. M. They are two yuan a kilo M:Thank you 21