精品解析：江苏省南京市玄武区2024-2025学年七年级上学期期末质量调研英语试题

2024-2025学年度第一学期期末质量调研卷 七年级英语 （总分：100分） 第I卷 选择题（共55分） 一、听力（共15小题；每小题1分，满分15分） A. 听对话，回答问题，每段对话听两遍。 1. What time does Ann usually have breakfast in the morning? A. B. C. 2. How does the boy want to go to the zoo? A. B. C. 3. What would the girl like? A. B. C. 4. Where is Judy now? A. B. C. 5. Which animal doesn’t Kate like? A. B. C. B. 听对话和短文回答问题。 听第六段对话回答第6-7小题，听两遍。 6. Where does Ann’s father work? A. At a radio station. B. At a TV station. C. At a police station. 7. When does Ann’s father go to work? A. At 7:45 a.m. B. At 8:00 a.m. C. At 8:15 a.m. 听第七段对话，回答第8-10小题，听两遍。 8. What is Tina doing now? A. Watching TV. B. Calling Bill. C. Listening to music. 9. What does Tina advise to do in the park? A. To have a picnic. B. To fly a kite. C. To plant a tree. 10. How will Bill and Tina go to the park? A. By car. B. By bus. C. By bike. 听一篇独白，回答第11-15题，听两遍。 11. How old is Helen’s mother? A. 25. B. 35. C. 45. 12. Where does Helen’s mother work? A. At a store. B. At a club. C. At a school. 13. When does Helen’s mother work there? A. On Monday. B. On Friday. C. On the weekend. 14. What doesn’t Helen’s mother do there? A. Teach the players. B. Watch games. C. Get balls for players. 15. What does Helen’s mother think of her job? A. It’s fun. B. It’s boring. C. It’s difficult. 二、单项填空（共10小题；每小题1分，满分10分） 从A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 1. Simon likes playing ________ violin while Daniel likes playing ________ football. A. the; the B. /; the C. the;/ D. /; an 【答案】C 【解析】 【详解】句意：西蒙喜欢拉小提琴但是丹尼尔喜欢踢足球。 考查冠词。根据“Simon likes playing...violin while Daniel likes playing...football.”可知，violin“小提琴”，是乐器，拉小提琴要加定冠词the；football“足球”，是球类运动，踢足球不需要加冠词。故选C。 2. —________ do people in Nanjing celebrate the Lantern Festival? —It depends. They may go the Confucius Temple to watch lanterns. A. How B. What C. When D. Why 【答案】A 【解析】 【详解】句意：——南京人怎么过元宵节？——看情况。他们可能会去夫子庙看花灯。 考查一般疑问句。How如何；What什么； When何时；Why为什么。根据“They may go the Confucius Temple to watch lanterns.”可知，这是庆祝元宵节的方式，用how进行提问。故选A。 3. Kitty goes running to keep _______ every day, because she thinks running is good for her _______. A. health; health B. healthy; health C. health; healthy D. healthy; healthy 【答案】B 【解析】 【详解】句意：Kitty每天去跑步来保持健康，因为她认为跑步对她的健康有好处。 考查词义辨析。healthy健康的，形容词；health健康，名词。keep+形容词，表示“保持某种状态”，所以第一空填形容词healthy。形容词性物主代词her后接名词，所以第二空填名词health，故选B。 4. There ________ a lot of beef and some potatoes on the table in the kitchen. They are materials for your lunch. A. are B. is C. have D. isn’t 【答案】B 【解析】 【详解】句意：厨房的桌子上有很多牛肉和一些土豆。它们是你午餐的材料。 考查there be句型。there be句型中，be动词的使用符合就近原则，be动词的单复数形式应与其最近的主语一致，根据“They are materials for your lunch.”可知此处表示肯定含义，因此需要与最近的名词“beef”搭配使用is，故选B。 5. We need to buy some_______and two_______ for supper today． A. tomatoes；kilos of meats B. tomatoes；kiloes of meat C. tomatoes；kilos of meat D. tomatos；kiloes of meats 【答案】C 【解析】 【详解】句意：我们今天晚餐需要买一些西红柿和两公斤肉。 选项中tomato为名词“西红柿”，其变复数时要在词尾加es；kilo为名词“公斤/千克”，变复数时要在词尾加s。a kilo of为固定短语“一千克的….”，其复数形式是kilos of…；meat为不可数名词“肉”，没有复数形式。题干中some修饰可数名词复数或不可数名词，故第一空应填tomatoes；第二空前有基数词two，故将kilo变为kilos，所以答案应选C项。 6. —Which of the following words has the same sound as the “ear” in the word “wear”? —Let me see. That’s ________. A. dear B. near C. bear D. year 【答案】C 【解析】 【详解】句意：——以下哪个单词与“wear”中的“ear”发音相同？——我想一下。是bear。 考查语音知识。dear/dɪə(r)/；near/nɪə(r)/；bear/beə(r)/；year/jɪə(r)/；wear/weə(r)/，根据音标提示可知，C项的划线部分和wear的划线部分都发音/eə(r)/。故选C。 7. —Dad, please don’t make a phone call. You ________ a car. —I’m sorry. I won’t do it again. A. drives B. drive C. is driving D. are driving 【答案】D 【解析】 【详解】句意：——爸，别打电话了。你正在开车。——对不起。我不会再这样做了。 考查动词时态。根据上文“please don’t make a phone call”可知，此处指的是正在开车，所以不能打电话，故空格处所在句子应用现在进行时“am/is/are+动词现在分词”，且主语为“You”，be动词应用are。故选D。 8. —There are _________ new kinds of coffee. Would you like to try _________? —Of course. A. a few; some B. a few; any C. a little; some D. a little; any 【答案】A 【解析】 【详解】句意：——有几种新的咖啡。你想尝尝吗？——当然。 考查不定代词。a few有一些，修饰可数名词复数；some一些，修饰可数与不可数名词；a little有点，修饰不可数名词；any任一。根据“There are”可知设空处修饰复数，排除C、D选项。根据“Would you like to try”可知这是希望得到肯定回答的提议，填some。故选A。 9. The trip to Shanghai ________ only 3days but ________ about 5000 yuan. A. takes; costs B. spends; costs C. takes; spends D. spends; costs 【答案】A 【解析】 【详解】句意：去上海的旅行只需要3天，但是要花费大约5000元。 考查动词辨析。takes花费（时间），常用于“It takes sb. some time to do sth.”句型；costs花费（金钱），其主语通常是物；spends花费（时间或金钱），其主语通常是人，其结构是“spend some time/money on sth.”或“spend some time/money (in) doing sth.”。第一空根据“The trip…only 3 days”可知，此处应用takes；第二空根据“The trip…about 5000 yuan”可知，此处应用costs。故选A。 10. — Daniel, would you like to take a city walk with me? — ________. Tell me when! A. You’re welcome B. Not really C. You don’t say D. I’d love to 【答案】D 【解析】 【详解】句意：——Daniel，你愿意和我一起在城里散步吗？——我很乐意。告诉我什么时候！ 考查情景交际。You’re welcome不用谢；Not really不尽然；You don’t say不会吧；I’d love to我很乐意。根据“Tell me when!”可知答句者赞同上句的提议，应说“我很乐意”。故选D。 三、完形填空（共10小题；每小题1分，满分10分） Your schooldays should be the best days of your life. How ____11____ you make sure you make full use of the time at school to learn? Here are some things you can do. Show interest in school! Don’t always ____12____ things are difficult or boring. Your school life is interesting. Expect to work. School is not a holiday camp, you will have to go to work some day. You can’t expect teachers to teach you ____13____. Keep healthy. Have breakfast before you go to school. Go to bed early to make sure you have ____14____ sleep. Do not put off today’s work till the next day. Do not leave the things for tomorrow. If you get ____15____ the class, it is very difficult to get back to the front. Don’t be too disappointed (失望的) if things go badly. Everyone fails some tests, ____16____ some matches and has bad days. Talk about ____17____—sometimes they are only the results of misunderstanding (误解). Don’t be too shy to ask for help. Plan your time. Go and play a sport, learn the piano, ____18____ a survey, read a book, practice English or help someone with problems at weekends. Set targets (目标). Think of small targets: “I will finish my project on Tuesday” ____19____ “I will get two more marks this week”. ____20____ our advice (建议), and I believe you will have a happy school life! 11. A. could B. must C. can D. may 12. A. speak B. talk C. tell D. say 13. A. everything B. nothing C. anything D. something 14. A. many B. enough C. a lot D. some 15. A. beside B. before C. behind D. below 16. A. falls B. loses C. wins D. chooses 17. A. problems B. trouble C. things D. scores 18. A. get out B. find out C. carry out D. come out 19. A. and B. but C. also D. or 20. A. Hear B. Listen C. Follow D. Read 【答案】11. C 12. D 13. A 14. B 15. C 16. B 17. A 18. C 19. D 20. C 【解析】 【导语】本文讲述的是如何取得很好的学校生活的8种主要的方法。 【11题详解】 句意：你如何能确保充分利用在校时间学习？ could可能会；must必须；can能，可以；may也许。根据下文“Here are some things you can do.”可知，此处询问如何能确保充分利用在校时间学习，can符合。故选C。 【12题详解】 句意：不要总是说事情很难或无聊。 speak会讲（某种语言）；talk谈论，强调交流或谈话的过程；tell告诉，强调向某人传递信息或命令；say说，强调说的具体内容。根据空后的“things are difficult or boring”表示说的内容可知，say符合。故选D。 【13题详解】 句意：你不能指望老师教你一切。 everything每件事；nothing没有什么；anything任何事；something某事。根据上文“School is not a holiday camp, you will have to go to work some day.”可知，学校不是度假营地，总有一天你会去上班的，所以不能指望老师能教你一切。故选A。 【14题详解】 句意：早点睡觉，确保你有足够的睡眠。 many许多；enough足够的；a lot很多；some一些。根据“Go to bed early”可知，早点睡觉，应是确保睡眠充足。故选B。 【15题详解】 句意：如果你落在全班后面，就很难再回到前面。 beside在旁边；before在……面前；behind落后于；below在下面。根据“it is very difficult to get back to the front”并结合选项可知，此处指落后的情况。故选C。 【16题详解】 句意：每个人都会失败一些测试，输掉一些比赛，并有糟糕的日子。 falls跌倒；loses输掉；wins赢；chooses选择。根据空前“Everyone fails some tests”及空后“has bad days”可知，此处指事情进展不顺利的情况。故选B。 【17题详解】 句意：谈论问题——有时它们只是误解的结果。 problems问题；trouble麻烦；things事情；scores分数。根据“sometimes they are only the results of misunderstanding”并结合选项可知，此处指谈论问题。故选A。 【18题详解】 句意：周末去做运动、学钢琴、做调查、读书、练习英语或帮助有问题的人。 get out外出；find out找出；carry out进行；come out出版。carry out a survey“进行调查”，是固定搭配。故选C。 【19题详解】 句意：想想小目标：“我要在周二完成我的项目”或者“这周我要多拿两分”。 and和；but但是；also也；or或者。根据“I will finish my project on Tuesday”和“I will get two more marks this week”的语境可知，此处表示选择关系，or符合。故选D。 【20题详解】 句意：听从我们的建议，我相信你会有一个快乐的学校生活！ Hear听；Listen听；Follow遵循，听从；Read读。follow one’s advice“听从某人的建议”，是固定词组。故选C。 四、阅读理解（共15小题；每小题1分，满分15分） A 21. How many people are mentioned in this article? A. Three. B. Four. C. Five. D. Six. 22. Which of the following statements is NOT true? A. Jack sometimes walk the dog. B. Some of the plants are on the shelf. C. Both my sister and I water the plants. D. Everyone in the family does some chores. 23. Which is the correct order of the things in the pictures? A. ecfbda B. bcafed C. efbdca D. abcdfe 【答案】21. B 22. A 23. C 【解析】 【导语】本文介绍了作者的家庭生活。 【21题详解】 细节理解题。根据“my sister and I…Mom or Dad”可知文中提到有四个人：我、妹妹、爸爸、妈妈。故选B。 【22题详解】 细节理解题。根据“our dog Jack’s…my sister and I take turns to walk Jack with Mom or Dad”可知Jack是被遛的对象，Jack是狗。故选A。 【23题详解】 细节理解题。根据“Every morning, before we go to school, my sister and I make our beds. Then we come downstairs for breakfast. When we finish eating, we carry our dishes to the kitchen sink. Then I fill up our dog Jack’s bowls with food and water. Each evening, after dinner, my sister and I take turns to walk Jack with Mom or Dad. My sister waters the plants. But I am taller than she is, so I have to water the ones on the shelf.”可知顺序是：整理床铺，然后我们下楼吃早餐，吃完饭后，我们把盘子带到厨房的水槽里，然后给狗杰克的碗里装满食物和水，每天晚上，晚饭后，我和妹妹轮流和妈妈或爸爸一起去遛狗。故选C。 B In the animal world, fathers have some special ways of helping their young. Let’s take a look at some of them. Most fish do not live in family groups, but in Central America, the Red Devil Cichlid (红魔慈鲷) does. In their families, fathers help take care of their young. If a little one swims too far away, his dad will put him back into place. The father finds the wandering fish, takes him in his mouth and then spits him back to his brothers and sisters. In the Antarctic, when a mother emperor penguin (帝企鹅) lays an egg, she must find a warm place for the egg. Where? At the top of the dad’s feet. The mother penguin then leaves and walks a long way to look for food. During the two months she is away, the father doesn’t eat or drink. He just stays together with the other fathers to keep their eggs warm until the mother penguins come back. These fathers are so great. Their love and care make sure their young have a happy family. 24. According to the passage, where does the Red Devil Cichlid live? A. In Central Asia. B. In Central Africa. C. In Central America. D. In Central Antarctic. 25. What is TRUE about the mother emperor penguins? A. They keep the eggs on the feet. B. They travel a very long way to look for food. C. They stay with the fathers to keep the eggs warm. D. They stay together with the egg for two months without eating or drinking. 26. Which is the best title for this passage? A. Interesting Facts B. Clever Wild Animals C. Great Animal Fathers D. Mother Emperor Penguins 【答案】24. C 25. B 26. C 【解析】 【导语】本文主要讲述了在动物世界里，父亲们是如何用特殊的方式帮助自己的孩子们的。 【24题详解】 细节理解题。根据第二段中的“in Central America, the Red Devil Cichlid (红魔慈鲷) does”可知，红魔慈鲷生活在中美洲。故选C。 【25题详解】 细节理解题。根据第三段中的“The mother penguin then leaves and walks a long way to look for food.”可知，帝企鹅妈妈长途跋涉寻找食物。故选B。 【26题详解】 最佳标题题。根据第一段“In the animal world, fathers have some special ways of helping their young. Let’s take a look at some of them.”并通读全文可知，本文主要讲述了在动物世界里，父亲们是如何用特殊的方式帮助自己的孩子们的，C项符合。故选C。 C On the playground of a village primary school in Henan, Zhang Jiantao and 1,000 students launched a self-made water rocket (火箭) into the sky together. It was really amazing and everyone screamed. Zhang Jiantao is a science teacher in the school. He loves doing experiments (实验) with his students. Although he doesn’t have enough tools for his experiments in the school, he can always come up with many good ideas. He uses what he has around him and shows the kids how to turn trash into treasure. He uses old bottles to make cool things, like water rockets. With little money and lots of waste, he makes science easy and fun to learn. These experiments are like small seeds (种子) of science. They take root in the students’ hearts.  “I want to train a few scientists for the country. I know that the dream is far away, but I will try my best to help the kids go out of the countryside and learn more about the world,” Zhang said. 27. What does Zhang Jiantao do? A. He is a rocket scientist. B. He is an inventor of tools. C. He is a trainer of astronauts. D. He is a teacher in a village school. 28. Which is most probably a comment (评价) about Zhang Jiaotao from his students? A. Mr. Zhang buys a lot of tools to do experiments with us! B. Mr. Zhang always shows us how difficult science can be. C. Mr. Zhang has many good ideas and make useless things useful again! D. Mr.Zhang never does experiments with us in class so the class is a little boring. 29. What is Zhang Jiantao’s dream? A. To turn all the trash into treasure. B. To train several scientists for China. C. To become the best teacher in Henan. D. To launch the fastest rocket in the world. 30 What does the underlined “They” in the second paragraph refer to (指代)? A. Seeds. B. Things. C. Rockets. D. Students. 【答案】27. D 28. C 29. B 30. A 【解析】 【导语】本文主要介绍乡村教师张老师用自制的火箭做实验，教给学生科学知识，并希望培养出一些科学家。 【27题详解】 细节理解题。根据第二段中的“Zhang Jiantao is a science teacher in the school.”可知，他是一位教师。故选D。 【28题详解】 推理判断题。根据第二段中的“He uses old bottles to make cool things, like water rockets. With little money and lots of waste, he makes science easy and fun to learn.”可知，他用旧瓶子做很酷的东西，比如水火箭，他用很少的钱和大量的废品，让科学变得简单有趣，所以学生们对他的评价最有可能是C项“张老师有很多好主意，把无用的东西再利用起来！”。故选C。 【29题详解】 细节理解题。根据最后一段中的“I want to train a few scientists for the country.”可知，他的梦想是为中国培养几位科学家。故选B。 【30题详解】 词句猜测题。根据“These experiments are like small seeds (种子) of science. They take root in the students’ hearts.”可知，这些实验就像科学的小种子，这些种子深深植根于学生们的心中，所以划线部分指代的是“种子”。故选A。 D ①The wind carries the house away. Hours pass. It gets dark. Then Dorothy and Toto fall asleep. ... ②BUMP! The house hits (撞) the ground. Dorothy wakes up. ③“________, Toto,” she says. Toto wakes up too and puts his cold little nose in her face. ④The house isn’t moving now. Dorothy looks and listens carefully. ⑤It’s bright now and the room is full of sunshine! She can hear birds. ⑥“Where are we, Toto?” she says. “We aren’t in Kansas. There aren’t any birds there.” The little dog jumps off the bed and goes to the door. Dorothy follows him. She opens the door and looks out. ⑦“Oh!” she says. “What a wonderful place!” ⑧She can see a beautiful country in front of her. There’s green grass everywhere. There are tall trees with all kinds of fruit on them. There are brightly coloured birds in the trees. There are lots of flowers and beautiful butterflies. There is a clean river too. ⑨It’s very different from the grey prairies (大草原) of Kansas. ⑩Then Dorothy sees some people. They are coming towards the house. There are three men and one woman. They are small but they are old. The men have got long beards (胡须) and the woman has got white hair and lots of wrinkles (皱纹). They’re all wearing tall hats. There are bells on them. The bells make a tinkling sound when the people move their heads. The men’s hats are blue and their clothes are blue too. The woman’s hat is white. Her dress is also white and there are some stars on it. She walks up to Dorothy and says, “Welcome to the land of the Munchkins! Thank you for helping us kill (杀死) the Wicked Witch of the East. Now our people are free.” — Adapted from The Wizard of Oz 31. What is the best for “_________”? A. Good morning B. Good afternoon C. Good evening D. Good night 32. The underlined word “follows” means “_________”. A. chats with B. comes with C. stays with D. plays with 33. According to the woman’s words, how do the men and the woman feel? A. Afraid. B. Glad. C. Sorry. D. Angry. 34. What can we learn about the Munchkins from the passage? A. It is a dark place with no lives. B. It is next to the grey prairies of Kansas. C. Everyone always lives a happy life. D. Some people there are very special. 35. Paragraphs 8—10 are mainly (主要地) about _________. A. how to get to the land of the Munchkins B. where the land of the Munchkins is C. what the land of the Munchkins is like D. why the land of the Munchkins is nice 【答案】31. A 32. B 33. B 34. D 35. C 【解析】 【导语】本文节选自《绿野仙踪》，主要讲述了Dorothy和Toto早上被撞击地面的声音吵醒，发现身处另外的一个世界的故事。 【31题详解】 推理判断题。根据“It’s bright now and the room is full of sunshine!”可知，此处应是说“早上好”。故选A。 【32题详解】 词句猜测题。根据“The little dog jumps off the bed and goes to the door. Dorothy follows him. She opens the door and looks out.”可知，Dorothy跟着这条小狗，所以划线部分的含义是“跟随；跟着”。故选B。 【33题详解】 推理判断题。根据“Welcome to the land of the Munchkins! Thank you for helping us kill (杀死) the Wicked Witch of the East. Now our people are free.”可知，他们获得自由，应是高兴的。故选B。 【34题详解】 推理判断题。根据最后一段中的“There are three men and one woman. They are small but they are old. The men have got long beards (胡须) and the woman has got white hair and lots of wrinkles (皱纹). They’re all wearing tall hats. There are bells on them. The bells make a tinkling sound when the people move their heads. The men’s hats are blue and their clothes are blue too. The woman’s hat is white. Her dress is also white and there are some stars on it.”可知，在那里，有些人很特别。故选D。 【35题详解】 主旨大意题。通读这三段可知，这三段描述了景色以及居民外貌，应是介绍Munchkins是什么样子的。故选C。 五、填空（共15小题；每小题1分，满分15分） A)根据括号中所给的汉语写出英文单词，使句子意思完整正确。 36. I’d like to eat some ________ (巧克力) because I have a sweet tooth. 【答案】chocolate 【解析】 【详解】句意：我想吃一些巧克力因为我喜欢吃甜食。“巧克力”chocolate，不可数名词。故填chocolate。 37. He spends the ________ (完整的) weekend practising table tennis. 【答案】whole 【解析】 【详解】句意：他花了整个周末去练习打乒乓球。完整的：whole，形容词作定语修饰名词weekend。故填whole。 38. The Double Ninth Festival is one of the ________ (传统的) festivals in China. 【答案】traditional 【解析】 【详解】句意：重阳节是中国的传统节日之一。traditional“传统的”，形容词。故填traditional。 39. They are discussing how to plan for their ________ (口袋) money. 【答案】pocket 【解析】 【详解】句意：他们正在讨论如何计划他们的零花钱。pocket“口袋”，pocket money“零花钱”，固定搭配。故填pocket。 40. Do you have a better idea to ________ (庆祝) the coming Father’s Day? 【答案】celebrate 【解析】 【详解】句意：你有一个更好的主意来庆祝即将到来的父亲节吗？celebrate“庆祝”，根据空前的不定式符号to可知，此处用动词原形。故填celebrate。 B)根据句子意思用括号中所给单词的适当形式填空。 The Jones family sit down at the kitchen table to make a budget every month. They understand the importance of managing their money ____41____ (good), no matter how difficult it can be sometimes. Mr and Mrs Jones teach their kids that it’s important to save ____42____ a rainy day. Their son, Timmy, is a ____43____ (play) in the school football team, and he dreams of becoming a super star in the sport one day. This month, Timmy needs a new pair of football shoes, but there is a problem: the money. Shoes come in many different kinds and prices. Timmy’s dream shoes are beyond the family budget. Timmy knows that he needs to find a cheaper pair. After ____44____ (look) through many stores, Timmy and his dad find the ____45____ (suit) pair. It’s not expensive, but is just right for Timmy’s needs. Timmy learns an important lesson about money and responsibility (责任). He has the support of his family and a pair of shoes to play the game he loves. 【答案】41. well 42. for 43. player 44. looking 45. suitable 【解析】 【导语】本文主要讲述了琼斯一家人懂得管理钱的重要性，并且他们的儿子蒂米也从中学习到了关于钱和责任的重要一课。 【41题详解】 句意：他们明白妥善理财的重要性，不管有时候理财有多困难。分析句子结构可知，此处应用副词形式，作状语，修饰动词“managing”，well“好”符合。故填well。 【42题详解】 句意：琼斯夫妇教育他们的孩子存钱以备不时之需是很重要的。save for a rainy day“以备不时之需”，固定搭配。故填for。 【43题详解】 句意：他们的儿子蒂米是学校足球队的一名球员，他梦想有一天能成为这项运动的超级明星。根据“Their son, Timmy, is a…in the school football team”的语境可知，蒂米是学校足球队的一名球员，player“运动员”符合，根据空前的“a”可知，此处应用单数形式。故填player。 【44题详解】 句意：看了很多商店后，蒂米和他爸爸找到了一双合适的鞋子。根据空前的介词“After”可知，此处应用动名词形式，作宾语。故填looking。 【45题详解】 句意：看了很多商店后，蒂米和他爸爸找到了一双合适的鞋子。根据空后的名词“pair”并结合语境可知，此处应用形容词形式，作定语，对其进行修饰，suitable“合适的”符合。故填suitable。 C)根据汉语意思补全句子，使句子意思完整。 46. 太多的糖分对我的牙齿有害，我需要保持健康。 ________________________________ my teeth and I need to keep fit. 【答案】Too much sugar is bad for 【解析】 【详解】对比所给中英文可知，设空处为“太多的糖分对……有害”；too much“太多”，修饰不可数名词sugar“糖”，句首首字母大写，be bad for...“对……有害”，句子时态为一般现在时，be动词用is。故填Too much sugar is bad for。 47. 黑色、白色和灰色和任意颜色都很搭。 Black, white and grey ________________________________. 【答案】match any colour well##go well with any colour 【解析】 【详解】对比所给中英文可知，设空处为“和任意颜色都很搭”；match...well/go well with...“和……都很搭”，固定词组，句子时态为一般现在时，主语“Black, white and grey”为复数，所以动词用原形；any colour“任意颜色”。故填match any colour well/go well with any colour。 48. 他们希望在接下来的一年战胜任何困难。 They are ________________________________ in the coming new year. 【答案】in the hope of getting over any difficulty##hoping for getting over any difficulty 【解析】 【详解】对比所给中英文可知，设空处为“希望战胜任何困难”；in the hope of“怀着（……发生的）希望”，get over“战胜”，此处应用动名词形式，作宾语，any difficulty“任何困难”；或者hope for“希望”，此处应用现在分词形式，构成现在进行时，get over“战胜”，此处应用动名词形式，作宾语，any difficulty“任何困难”。故填in the hope of getting over any difficulty/hoping for getting over any difficulty。 49. 每年我都为我的压岁钱做好预算。 I ________________ for my lucky money every year. 【答案】make a budget 【解析】 【详解】make a budget for“为……做预算”，根据“every year”可知句子应用一般现在时，主语为I，谓语用动词原形。故填make a budget。 50. 有些人，穿诸如黄色、红色和橙色的暖色很好看。 Some people ____________________ like yellow, red and orange. 【答案】look good in warm colors##look nice in warm colors##look beautiful in warm colors 【解析】 【详解】对比所给中英文可知，设空处为“穿暖色很好看”；look good/nice“看起来不错”/look beautiful“看起来很漂亮”，是固定搭配，句子时态为一般现在时，主语为“Some people”，用动词原形；in warm colors“穿暖色”。故填look good in warm colors/look nice in warm colors/look beautiful in warm colors。 六、阅读短文 (满分20分) A) 任务型阅读 As we know, taking care of your health is of great importance for you and your family. Here are some tips for maintaining (保持) a healthy lifestyle. Eat nourishing (有营养的) foods Our bodies need a variety of foods to give us energy and keep them running. That means eating a balanced diet that contains (包含) vitamins, minerals and fibers, which can be found in fruits and vegetables, whole grains, nuts, lean protein and low fat dairy. Trying to eat healthily is necessary for everyone who wants to get enough nutrition but not to get fat. Limit (限制) processed (加工的) foods and sugar The packaged snacks or fast foods typically (典型的) have fewer nutrients but more calories, fat, salt and added sugar, which is not good for your brain, skin and organs. If you are having a hard time giving up these unhealthy food, it is great to make a meal by yourself to experience how much fun you can get from cooking. Drink water and stay hydrated (含水的) Staying hydrated can not only improve your thinking abilities but also help increase your energy, decrease joint pain and improve your heart health. Advice on how much water to drink per day varies, but anywhere between 8 and 13 cups a day is a good target. Exercise regularly (定期的) Moving your body has a host of health benefits (益处), including boosting your mood, giving you more energy, building muscle, protecting your bones and getting better sleep. According to the department of Health and Human Services, you want to exercise for about 150-300 minutes. Staying healthy may be easier than you thought if you pay attention to the ideas above. Let’s try to follow the rules. The ____51____ for Maintaining a Healthy Lifestyle Eating nourishing foods People need to eat a balanced diet, ____52____ vitamins, minerals and fibers. It is necessary for everyone to get enough nutrition without getting fat. Limiting processed foods and sugar Snacks and fast foods are ____53____ for our body. It’s a good idea to make meals alone to make yourself happy. Drinking water and ____54____ hydrated People are able to be more ____55____, less painful and healthier by drinking enough water . Exercising regularly Doing sports for some time plays an ____56____ role in making you happy, energetic and strong. 72. What will you do if you have trouble giving up the unhealthy food? (no more than 5 words) ________________________57________________________ 73. What can we learn from this passage? (词数不限) ________________________58________________________ 【答案】51. Tips##Suggestions 52. containing##including 53. bad 54. staying 55. energetic 56. important 57. Make a meal by myself/yourself. 58. We should try our best to follow the rules so that we can stay healthy. 【解析】 【导语】本文是一篇说明文，主要介绍了保持健康的建议。 【51题详解】 通读文章可知，本文主要介绍了保持健康的一些建议。故填Tips/Suggestions。 52题详解】 根据“That means eating a balanced diet that contains (包含) vitamins, minerals and fibers, which can be found in fruits and vegetables, whole grains, nuts, lean protein and low fat dairy.”可知，平衡饮食包含维生素、矿物质和纤维，“包含”containing/including。故填containing/including。 【53题详解】 根据“The packaged snacks or fast foods typically (典型的) have fewer nutrients but more calories, fat, salt and added sugar, which is not good for your brain, skin and organs.”可知，小吃和快餐对我们的身体有害。故填bad。 【54题详解】 根据“Drink water and stay hydrated”可知，要多喝水保持水分，此处应使用动名词形式与and前drinking保持一致。故填staying。 55题详解】 根据“Staying hydrated can not only improve your thinking abilities but also help increase your energy, decrease joint pain and improve your heart health.”可知，喝足够的水人们会更有精力。故填energetic。 【56题详解】 根据“Moving your body has a host of health benefits (益处),”可知，做运动在保持人们的身心愉悦方面扮演着重要角色。故填important。 【57题详解】 根据“it is great to make a meal by yourself to experience how much fun you can get from cooking.”可知，如果你很难戒掉这些不健康的食物，自己做饭是很好的选择。故填Make a meal by myself/yourself. 【58题详解】 开放性试题，言之有理即可。故填We should try our best to follow the rules so that we can stay healthy. B) 根据短文内容和首字母提示，填写所缺单词。 “Who said that a hero is the one who stands in the light ...” This is from the lyrics of Eason Chan’s Lonely Warrior. The song is now very p____59____ among Chinese children. Once you sing the b____60____ of the song, a child can continue singing the rest of it right away. In a video, a teacher used the song to wake children up from their short s____61____ at noon. In another video, a n____62____ used the song to encourage a little kid who was ill. And the song always worked very well! In Kunming, Yunnan, a group of p____63____ school students lost a game, and some of them started crying. But after singing the song, all the kids felt encouraged! Even Eason himself said he might have sung a “children’s song”. Why is the song so popular? The key is the m____64____ and the lyrics. Good music always brings strength, and good lyrics are the key for a piece of music to last forever. Lonely Warrior sings how common people work h____65____ for life, comforting (安慰) every common person who needs support. The writer of the lyrics is Tang Tian. She had cancer (癌症) at 29, but she beat it. And now she is h____66____ again. For her, Eason singing the song is a dream come t____67____. Just like Tang’s story, the lyrics describe how brave people are when they face difficulties and how they actively go after their dreams. One c____68____ writes, “Who said heroes can’t be common people? I want to be like a warrior in the face of difficulties.” 【答案】59. (p)opular 60. (b)eginning 61. (s)leep 62. (n)urse 63. (p)rimary 64. (m)usic 65. (h)ard 66. (h)ealthy 67. (t)rue 68. (c)hild 【解析】 【导语】本文主要讲述了爆红歌曲《孤勇者》走红的现象及原因。 【59题详解】 句意：现在，这首歌在中国孩子们中很受欢迎。根据下文“Once you sing the…of the song, a child can continue singing the rest of it right away.”并结合首字母提示可知，这首歌在中国孩子们中很受欢迎，popular“受欢迎的”符合。故填(p)opular。 【60题详解】 句意：一旦你唱了这首歌的开头，孩子就可以马上继续唱剩下的部分。根据“a child can continue singing the rest of it right away”并结合首字母提示可知，此处指唱这首歌的开头部分，beginning“开头”符合。故填(b)eginning。 【61题详解】 句意：在一段视频中，一位老师用这首歌叫醒正在进行短暂午睡的孩子们。根据“wake children up”并结合首字母提示可知，此处指午睡，sleep“睡眠；睡觉”符合。故填(s)leep。 【62题详解】 句意：在另一段视频中，一位护士用这首歌来鼓励一个生病的小孩。根据“…used the song to encourage a little kid who was ill”的语境并结合首字母提示可知，此处指一位护士用这首歌来鼓励一个生病的小孩，nurse“护士”，根据空前的“a”可知，此处用单数形式。故填(n)urse。 【63题详解】 句意：在云南昆明，一群小学生输了一场比赛，其中一些人开始哭泣。根据“…school students”并结合首字母提示可知，此处指小学生，primary school“小学”，固定搭配。故填(p)rimary。 【64题详解】 句意：关键在于音乐和歌词。根据下文“Good music always brings strength”并结合首字母提示可知，此处指音乐，music“音乐”符合。故填(m)usic。 【65题详解】 句意：《孤勇者》唱的是普通人如何为生活而努力工作，安慰每一个需要支持的普通人。根据“Lonely Warrior sings how common people work…for life, comforting (安慰) every common person who needs support.”的语境并结合首字母提示可知，此处指《孤勇者》唱的是普通人如何为生活而努力工作，work hard“努力工作”，固定搭配。故填(h)ard。 【66题详解】 句意：现在她恢复健康了。根据上文“She had cancer (癌症) at 29, but she beat it.”并结合首字母提示可知，她战胜了癌症，所以应是恢复健康，healthy“健康的”符合。故填(h)ealthy。 【67题详解】 句意：对她来说，陈奕迅演唱这首歌是梦想成真。come true“成真”，是固定搭配。故填(t)rue。 【68题详解】 句意：一个孩子写道：“谁说英雄不能是普通人？我想在困难面前像个战士。”根据上文“The song is now very…among Chinese children.”及首字母提示可知，《孤勇者》在中国孩子们中很受欢迎，所以一个孩子写了这样的话语，child“孩子”符合，根据空前的“One”可知，此处应用单数形式。故填(c)hild。 七、书面表达(满分15分) 69. 假设你叫Lucy，你的英国笔友Wendy给你写了一封邮件，想了解你的假期情况。请认真阅读她的邮件，根据邮件中的内容及你的实际情况用英语回复，谈谈你的想法。 Dear Lucy, Thank you for writing to me. The winter holiday is coming. You must be happy now because there is also an important festival for Chinese. Do you have any plans for the holiday? Could you tell me something about it? · What do you do to have a healthy lifestyle? · What do Chinese people do to celebrate the Spring Festival? · Do you have any plans for the holiday? I am looking forward to your email! All the best, Wendy 注意：(1)词数80左右，开头和结尾已经写好，不计入总词数； (2)回复须包括所有要点，可适当发挥，使全文连贯通畅； (3)文中不得提及真实的人名、校名等相关信息。 Dear Wendy, Thank you for writing to me. I can’t wait for the coming winter holiday. I have some plans for it. Health comes first. ________________________________________________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Lucy 【答案】例文 Dear Wendy, Thank you for writing to me. I can’t wait for the coming winter holiday. I have some plans for it. Health comes first. To keep fit, I plan to get up early and take some exercise for half an hour every morning. I will spend less time playing computer games because it is bad for my eyes. During the holiday, we will have the Spring Festival. Chinese people often get together to celebrate it. We’ll have a big dinner and watch the Spring Festival Gala on TV together. I am going to read books for two hours a day because reading is fun. My parents and I plan to visit my grandparents. I think this winter holiday will be fun. Best wishes Lucy 【解析】 【详解】[总体分析] ①题材：本文是一封邮件； ②时态：时态以“一般现在时”和“一般将来时”为主； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步，开篇点题，引出话题； 第二步，介绍自己保持健康的生活方式； 第三步，介绍中国人怎样庆祝春节； 第四步，介绍自己的假期计划并书写结语。 [亮点词汇] ①keep fit保持健康 ②take some exercise进行一些锻炼 ③spend time doing sth.花时间做某事 ④plan to do sth.计划做某事 [高分句型] ①I am going to read books for two hours a day because reading is fun.(because引导原因状语从句) 第1页/共1页 学科网（北京）股份有限公司 $ 2024-2025学年度第一学期期末质量调研卷 七年级英语 （总分：100分） 第I卷 选择题（共55分） 一、听力（共15小题；每小题1分，满分15分） A. 听对话，回答问题，每段对话听两遍。 1. What time does Ann usually have breakfast in the morning? A. B. C. 2. How does the boy want to go to the zoo? A. B. C. 3. What would the girl like? A. B. C. 4. Where is Judy now? A. B. C. 5. Which animal doesn’t Kate like? A. B. C. B. 听对话和短文回答问题。 听第六段对话回答第6-7小题，听两遍。 6. Where does Ann’s father work? A. At a radio station. B. At a TV station. C. At a police station. 7. When does Ann’s father go to work? A. At 7:45 a.m. B. At 8:00 a.m. C. At 8:15 a.m. 听第七段对话，回答第8-10小题，听两遍。 8. What is Tina doing now? A. Watching TV. B. Calling Bill. C. Listening to music. 9. What does Tina advise to do in the park? A. To have a picnic. B. To fly a kite. C. To plant a tree. 10. How will Bill and Tina go to the park? A. By car. B. By bus. C. By bike. 听一篇独白，回答第11-15题，听两遍。 11. How old is Helen’s mother? A. 25. B. 35. C. 45. 12. Where does Helen’s mother work? A. At a store. B. At a club. C. At a school. 13. When does Helen’s mother work there? A. On Monday. B. On Friday. C. On the weekend. 14. What doesn’t Helen’s mother do there? A. Teach the players. B. Watch games. C. Get balls for players. 15. What does Helen’s mother think of her job? A. It’s fun. B. It’s boring. C. It’s difficult. 二、单项填空（共10小题；每小题1分，满分10分） 从A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 1. Simon likes playing ________ violin while Daniel likes playing ________ football. A. the; the B. /; the C. the;/ D. /; an 2. —________ do people in Nanjing celebrate the Lantern Festival? —It depends. They may go the Confucius Temple to watch lanterns. A. How B. What C. When D. Why 3. Kitty goes running to keep _______ every day, because she thinks running is good for her _______. A health; health B. healthy; health C. health; healthy D. healthy; healthy 4. There ________ a lot of beef and some potatoes on the table in the kitchen. They are materials for your lunch. A. are B. is C. have D. isn’t 5. We need to buy some_______and two_______ for supper today． A. tomatoes；kilos of meats B. tomatoes；kiloes of meat C. tomatoes；kilos of meat D. tomatos；kiloes of meats 6. —Which of the following words has the same sound as the “ear” in the word “wear”? —Let me see. That’s ________. A. dear B. near C. bear D. year 7. —Dad, please don’t make a phone call. You ________ a car. —I’m sorry. I won’t do it again. A. drives B. drive C. is driving D. are driving 8. —There are _________ new kinds of coffee. Would you like to try _________? —Of course. A. a few; some B. a few; any C. a little; some D. a little; any 9. The trip to Shanghai ________ only 3days but ________ about 5000 yuan. A. takes; costs B. spends; costs C. takes; spends D. spends; costs 10. — Daniel, would you like to take a city walk with me? — ________. Tell me when! A. You’re welcome B. Not really C. You don’t say D. I’d love to 三、完形填空（共10小题；每小题1分，满分10分） Your schooldays should be the best days of your life. How ____11____ you make sure you make full use of the time at school to learn? Here are some things you can do. Show interest in school! Don’t always ____12____ things are difficult or boring. Your school life is interesting. Expect to work. School is not a holiday camp, you will have to go to work some day. You can’t expect teachers to teach you ____13____. Keep healthy. Have breakfast before you go to school. Go to bed early to make sure you have ____14____ sleep. Do not put off today’s work till the next day. Do not leave the things for tomorrow. If you get ____15____ the class, it is very difficult to get back to the front. Don’t be too disappointed (失望的) if things go badly. Everyone fails some tests, ____16____ some matches and has bad days. Talk about ____17____—sometimes they are only the results of misunderstanding (误解). Don’t be too shy to ask for help. Plan your time. Go and play a sport, learn the piano, ____18____ a survey, read a book, practice English or help someone with problems at weekends. Set targets (目标). Think of small targets: “I will finish my project on Tuesday” ____19____ “I will get two more marks this week”. ____20____ our advice (建议), and I believe you will have a happy school life! 11. A. could B. must C. can D. may 12. A. speak B. talk C. tell D. say 13. A. everything B. nothing C. anything D. something 14. A. many B. enough C. a lot D. some 15. A. beside B. before C. behind D. below 16. A. falls B. loses C. wins D. chooses 17. A. problems B. trouble C. things D. scores 18. A. get out B. find out C. carry out D. come out 19. A. and B. but C. also D. or 20. A. Hear B. Listen C. Follow D. Read 四、阅读理解（共15小题；每小题1分，满分15分） A 21. How many people are mentioned in this article? A. Three. B. Four. C. Five. D. Six. 22. Which of the following statements is NOT true? A. Jack sometimes walk the dog. B. Some of the plants are on the shelf. C. Both my sister and I water the plants. D. Everyone in the family does some chores. 23. Which is the correct order of the things in the pictures? A. ecfbda B. bcafed C. efbdca D. abcdfe B In the animal world, fathers have some special ways of helping their young. Let’s take a look at some of them. Most fish do not live in family groups, but in Central America, the Red Devil Cichlid (红魔慈鲷) does. In their families, fathers help take care of their young. If a little one swims too far away, his dad will put him back into place. The father finds the wandering fish, takes him in his mouth and then spits him back to his brothers and sisters. In the Antarctic, when a mother emperor penguin (帝企鹅) lays an egg, she must find a warm place for the egg. Where? At the top of the dad’s feet. The mother penguin then leaves and walks a long way to look for food. During the two months she is away, the father doesn’t eat or drink. He just stays together with the other fathers to keep their eggs warm until the mother penguins come back. These fathers are so great. Their love and care make sure their young have a happy family. 24. According to the passage, where does the Red Devil Cichlid live? A. In Central Asia. B. In Central Africa. C. In Central America. D. In Central Antarctic. 25. What is TRUE about the mother emperor penguins? A. They keep the eggs on the feet. B. They travel a very long way to look for food. C. They stay with the fathers to keep the eggs warm. D. They stay together with the egg for two months without eating or drinking. 26. Which is the best title for this passage? A. Interesting Facts B. Clever Wild Animals C. Great Animal Fathers D. Mother Emperor Penguins C On the playground of a village primary school in Henan, Zhang Jiantao and 1,000 students launched a self-made water rocket (火箭) into the sky together. It was really amazing and everyone screamed. Zhang Jiantao is a science teacher in the school. He loves doing experiments (实验) with his students. Although he doesn’t have enough tools for his experiments in the school, he can always come up with many good ideas. He uses what he has around him and shows the kids how to turn trash into treasure. He uses old bottles to make cool things, like water rockets. With little money and lots of waste, he makes science easy and fun to learn. These experiments are like small seeds (种子) of science. They take root in the students’ hearts.  “I want to train a few scientists for the country. I know that the dream is far away, but I will try my best to help the kids go out of the countryside and learn more about the world,” Zhang said. 27. What does Zhang Jiantao do? A. He is a rocket scientist. B. He is an inventor of tools. C. He is a trainer of astronauts. D. He is a teacher in a village school. 28. Which is most probably a comment (评价) about Zhang Jiaotao from his students? A. Mr. Zhang buys a lot of tools to do experiments with us! B. Mr. Zhang always shows us how difficult science can be. C Mr. Zhang has many good ideas and make useless things useful again! D. Mr.Zhang never does experiments with us in class so the class is a little boring. 29. What is Zhang Jiantao’s dream? A. To turn all the trash into treasure. B. To train several scientists for China. C. To become the best teacher in Henan. D. To launch the fastest rocket in the world. 30. What does the underlined “They” in the second paragraph refer to (指代)? A. Seeds. B. Things. C. Rockets. D. Students. D ①The wind carries the house away. Hours pass. It gets dark. Then Dorothy and Toto fall asleep. ... ②BUMP! The house hits (撞) the ground. Dorothy wakes up. ③“________, Toto,” she says. Toto wakes up too and puts his cold little nose in her face. ④The house isn’t moving now. Dorothy looks and listens carefully. ⑤It’s bright now and the room is full of sunshine! She can hear birds. ⑥“Where are we, Toto?” she says. “We aren’t in Kansas. There aren’t any birds there.” The little dog jumps off the bed and goes to the door. Dorothy follows him. She opens the door and looks out. ⑦“Oh!” she says. “What a wonderful place!” ⑧She can see a beautiful country in front of her. There’s green grass everywhere. There are tall trees with all kinds of fruit on them. There are brightly coloured birds in the trees. There are lots of flowers and beautiful butterflies. There is a clean river too. ⑨It’s very different from the grey prairies (大草原) of Kansas. ⑩Then Dorothy sees some people. They are coming towards the house. There are three men and one woman. They are small but they are old. The men have got long beards (胡须) and the woman has got white hair and lots of wrinkles (皱纹). They’re all wearing tall hats. There are bells on them. The bells make a tinkling sound when the people move their heads. The men’s hats are blue and their clothes are blue too. The woman’s hat is white. Her dress is also white and there are some stars on it. She walks up to Dorothy and says, “Welcome to the land of the Munchkins! Thank you for helping us kill (杀死) the Wicked Witch of the East. Now our people are free.” — Adapted from The Wizard of Oz 31. What is the best for “_________”? A. Good morning B. Good afternoon C. Good evening D. Good night 32. The underlined word “follows” means “_________”. A chats with B. comes with C. stays with D. plays with 33. According to the woman’s words, how do the men and the woman feel? A. Afraid. B. Glad. C. Sorry. D. Angry. 34 What can we learn about the Munchkins from the passage? A. It is a dark place with no lives. B. It is next to the grey prairies of Kansas. C. Everyone always lives a happy life. D. Some people there are very special. 35. Paragraphs 8—10 are mainly (主要地) about _________. A. how to get to the land of the Munchkins B. where the land of the Munchkins is C. what the land of the Munchkins is like D. why the land of the Munchkins is nice 五、填空（共15小题；每小题1分，满分15分） A)根据括号中所给的汉语写出英文单词，使句子意思完整正确。 36. I’d like to eat some ________ (巧克力) because I have a sweet tooth. 37. He spends the ________ (完整的) weekend practising table tennis. 38. The Double Ninth Festival is one of the ________ (传统的) festivals in China. 39. They are discussing how to plan for their ________ (口袋) money. 40. Do you have a better idea to ________ (庆祝) the coming Father’s Day? B)根据句子意思用括号中所给单词的适当形式填空。 The Jones family sit down at the kitchen table to make a budget every month. They understand the importance of managing their money ____41____ (good), no matter how difficult it can be sometimes. Mr and Mrs Jones teach their kids that it’s important to save ____42____ a rainy day. Their son, Timmy, is a ____43____ (play) in the school football team, and he dreams of becoming a super star in the sport one day. This month, Timmy needs a new pair of football shoes, but there is a problem: the money. Shoes come in many different kinds and prices. Timmy’s dream shoes are beyond the family budget. Timmy knows that he needs to find a cheaper pair. After ____44____ (look) through many stores, Timmy and his dad find the ____45____ (suit) pair. It’s not expensive, but is just right for Timmy’s needs. Timmy learns an important lesson about money and responsibility (责任). He has the support of his family and a pair of shoes to play the game he loves. C)根据汉语意思补全句子，使句子意思完整。 46. 太多的糖分对我的牙齿有害，我需要保持健康。 ________________________________ my teeth and I need to keep fit. 47. 黑色、白色和灰色和任意颜色都很搭。 Black, white and grey ________________________________. 48. 他们希望在接下来的一年战胜任何困难。 They are ________________________________ in the coming new year. 49. 每年我都为我的压岁钱做好预算。 I ________________ for my lucky money every year. 50. 有些人，穿诸如黄色、红色和橙色的暖色很好看。 Some people ____________________ like yellow, red and orange. 六、阅读短文 (满分20分) A) 任务型阅读 As we know, taking care of your health is of great importance for you and your family. Here are some tips for maintaining (保持) a healthy lifestyle. Eat nourishing (有营养的) foods Our bodies need a variety of foods to give us energy and keep them running. That means eating a balanced diet that contains (包含) vitamins, minerals and fibers, which can be found in fruits and vegetables, whole grains, nuts, lean protein and low fat dairy. Trying to eat healthily is necessary for everyone who wants to get enough nutrition but not to get fat. Limit (限制) processed (加工的) foods and sugar The packaged snacks or fast foods typically (典型的) have fewer nutrients but more calories, fat, salt and added sugar, which is not good for your brain, skin and organs. If you are having a hard time giving up these unhealthy food, it is great to make a meal by yourself to experience how much fun you can get from cooking. Drink water and stay hydrated (含水的) Staying hydrated can not only improve your thinking abilities but also help increase your energy decrease joint pain and improve your heart health. Advice on how much water to drink per day varies, but anywhere between 8 and 13 cups a day is a good target. Exercise regularly (定期的) Moving your body has a host of health benefits (益处), including boosting your mood, giving you more energy, building muscle, protecting your bones and getting better sleep. According to the department of Health and Human Services, you want to exercise for about 150-300 minutes. Staying healthy may be easier than you thought if you pay attention to the ideas above. Let’s try to follow the rules. The ____51____ for Maintaining a Healthy Lifestyle Eating nourishing foods People need to eat a balanced diet, ____52____ vitamins, minerals and fibers. It is necessary for everyone to get enough nutrition without getting fat. Limiting processed foods and sugar Snacks and fast foods are ____53____ for our body. It’s a good idea to make meals alone to make yourself happy. Drinking water and ____54____ hydrated People are able to be more ____55____, less painful and healthier by drinking enough water . Exercising regularly Doing sports for some time plays an ____56____ role in making you happy, energetic and strong. 72. What will you do if you have trouble giving up the unhealthy food? (no more than 5 words) ________________________57________________________ 73. What can we learn from this passage? (词数不限) ________________________58________________________ B) 根据短文内容和首字母提示，填写所缺单词。 “Who said that a hero is the one who stands in the light ...” This is from the lyrics of Eason Chan’s Lonely Warrior. The song is now very p____59____ among Chinese children. Once you sing the b____60____ of the song, a child can continue singing the rest of it right away. In a video, a teacher used the song to wake children up from their short s____61____ at noon. In another video, a n____62____ used the song to encourage a little kid who was ill. And the song always worked very well! In Kunming, Yunnan, a group of p____63____ school students lost a game, and some of them started crying. But after singing the song, all the kids felt encouraged! Even Eason himself said he might have sung a “children’s song”. Why is the song so popular? The key is the m____64____ and the lyrics. Good music always brings strength, and good lyrics are the key for a piece of music to last forever. Lonely Warrior sings how common people work h____65____ for life, comforting (安慰) every common person who needs support. The writer of the lyrics is Tang Tian. She had cancer (癌症) at 29, but she beat it. And now she is h____66____ again. For her, Eason singing the song is a dream come t____67____. Just like Tang’s story, the lyrics describe how brave people are when they face difficulties and how they actively go after their dreams. One c____68____ writes, “Who said heroes can’t be common people? I want to be like a warrior in the face of difficulties.” 七、书面表达(满分15分) 69. 假设你叫Lucy，你的英国笔友Wendy给你写了一封邮件，想了解你的假期情况。请认真阅读她的邮件，根据邮件中的内容及你的实际情况用英语回复，谈谈你的想法。 Dear Lucy, Thank you for writing to me. The winter holiday is coming. You must be happy now, because there is also an important festival for Chinese. Do you have any plans for the holiday? Could you tell me something about it? · What do you do to have a healthy lifestyle? · What do Chinese people do to celebrate the Spring Festival? · Do you have any plans for the holiday? I am looking forward to your email! All the best, Wendy 注意：(1)词数80左右，开头和结尾已经写好，不计入总词数； (2)回复须包括所有要点，可适当发挥，使全文连贯通畅； (3)文中不得提及真实的人名、校名等相关信息。 Dear Wendy, Thank you for writing to me. I can’t wait for the coming winter holiday. I have some plans for it. Health comes first. ________________________________________________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Lucy 第1页/共1页 学科网（北京）股份有限公司 $