内容正文:
Period 1
Starting out (P25)
Exercises you can do anywhere (P30)
Traditional sports in China(P31)
Unit 3 On the move
Learning aims
1. Try to master the names of some sports and get a general idea of each one;
2. Try to grasp how to describe the benefits of exercises
1. Watch the video and answer the question.
what spots are mentioned in the video?
1. Watch the video and answer the question.
what spots are mentioned in the video?
football/soccer; cricket; rugby; tennis; marathon
Which sport would you like to try? Why?
jogging
yoga
parkour
skateboarding
soccer game
street dance
What sports do you like?
I love... in my spare time because.....
When it comes to sports, ...is my favorite as.....
Exerccise you can do anywhere
Activity 4
Look at the picture and answer the questions.
name these sports
pull-up
skipping
push-up
jogging
sit-up
plank
Activity 5
Read and match the descriptions to the exercises in Activity 4. Underline the words and expressions describing their benefits.
You have to keep your body still. This develops your core muscles and strengthens your lower back.
This develops your chest and shoulder muscles. Remember to keep your back completely straight.
Using only a rope, you can develop your footwork and balance. It's good for your heart and you'll burn a lot of calories without going anywhere!
Find a bar that will support your weight. This builds strgenth in your upper body, especially in your arms and back.
This develops the muscles in your stomach region and improves the way you stand.
This gives you improved heart and lung function. It also helps build strong leg bones.
plank
push-up
skipping
pull-up
sit-up
jogging
You have to keep your body still. This develops your core muscles and strengthens your lower back.
This develops your chest and shoulder muscles. Remember to keep your back completely straight.
Using only a rope, you can develop your footwork and balance. It's good for your heart and you'll burn a lot of calories without going anywhere!
Find a bar that will support your weight. This builds strgenth in your upper body, especially in your arms and back.
This develops the muscles in your stomach region and improves the way you stand.
This gives you improved heart and lung function. It also helps build strong leg bones.
Traditional sports in China
Activity 7
Listen to the interview and choose the points mentioned.
Activity 7
Listen to the interview and choose the points mentioned.
Activity 8
Listen again and complete the journalist’s notes.
Leah and Tai Chi
Loves watching 1________ films and took 2_______________;fell in love with tai chi due to the classes.
First went to China 3_______ years ago.
Reasons for choosing Yangshuo:A 4 _________of tai chi lives there;The beautiful 5__________ views
Challenges: learning to use Chinese ; practising basic 6_______ ; getting up early
Benefits of tai chi: helps relax and brings 7__________ a simple way to 8________________ ; improves 9____________.
Activity 8
Listen again and complete the journalist’s notes.
Leah and Tai Chi
Loves watching 1________ films and took 2_______________;fell in love with tai chi due to the classes.
First went to China 3_______ years ago.
Reasons for choosing Yangshuo:A 4 _________of tai chi lives there;The beautiful 5__________ views
Challenges: learning to use Chinese ; practising basic 6_______ ; getting up early
Benefits of tai chi: helps relax and brings 7__________ a simple way to 8________________ ; improves 9____________.
Kungfu
Kungfu classes
six
master
natural
skills
peace inside
deal with pressure
physical abilities
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