话题6 自我管理与提升-【一战成名新中考】2025山东中考英语（鲁教版）·一轮复习·话题读写进阶训练（讲册）

参考答案·山东英语(SDJY) 话 题 读 写 进 阶 训 练 话题写作精练 Passage 1 How to Keep Safe in Our Life Dear teachers and students, Today, I􀆳m glad to give a speech about how to keep safe in our life. As far as we know, safety is the most important thing in our life. First, when we are at school, we can􀆳t run in the hallways and mustn􀆳t fight with others. We should walk slowly on the right side instead of rushing when we go up and down the stairs. Second, on our way home, we should follow the traffic rules. Don􀆳t cross the street when the traffic light is red. When we ride a bike, we mustn􀆳t listen to music or just use one hand. Next, we should eat healthy food and keep away from junk food. Besides, don􀆳t swim in the river. It􀆳s very dangerous. In a word, safety must come first. Please remember these safety tips. That􀆳s all. Thank you. Passage 2 How to Live a Healthy Life Nowadays more and more people have come to focus on teenagers􀆳 health. The following are my opinions about how we teenagers live a healthy life. Firstly, we need to be healthy. Only in good health can we have a bright future. We should keep exercising and get enough sleep. At the same time, we should eat healthily. We should keep a balanced diet. Secondly, we also need mental health. We should be confident in ourselves and have a good mood. If we meet something unhappy, we can ask our teachers, parents or friends for help in time. I hope my suggestions can help you. We all can grow up healthily and contribute to the development of the motherland. Passage 3 Last week, our school carried out Fire Safety Day activities. The purpose was to draw our attention to fire safety. Among the activities, how to use a fire extinguisher interested me most. When we use a fire extinguisher, we should first shake it after picking it up, and then pull off the safety pin quickly. As soon as we point the tube at the root of the fire, we are expected to press down on the handle until we put out the fire. During the period, we should be careful enough not to get hurt. From the activities, I􀆳ve learned a lot and realized the importance of fire safety. Passage 4 Less Stress, Better Life Nowadays, stress has become a common problem in society. We teenagers also have a lot of stress while growing up. The main reasons for stress are schoolwork and exams. Students have been competing with each other since they were very young, which brings them too much stress. Some students don􀆳t know how to get along well with others. This can also bring them stress and worries. I􀆳ll give you some ways to relieve stress. First of all, you􀆳d better do sports as much as possible. In addition, you should be brave enough to express your ideas. Try to communicate with your classmates as often as possible. In my opinion, stress is not a bad thing. Proper stress is beneficial to our growth and development. If a person doesn􀆳t have stress, he will become lazy easily. We should learn to face stress wisely in our life. 话题 6　 自我管理与提升 话题随堂精讲 【课标高频词句】1. 似乎做某事　 2. 害怕做某事 3. 冒险 【试题答案】1. B　 2. B　 3. A　 4. B　 5. A 【拓展提升练】1. If you have growth mindset, you are more likely to succeed. 2. That􀆳s why we should get into good study habits. 话题语篇精练 Passage 1【课标高频词句】一、1. 放下　 2. 而不是 3. 考虑　 4. 想要 二、宽恕是一个强大的工具。 【试题答案】1. B　 2. A　 3. C　 4. D　 5. A　 6. C 7. B　 8. D　 9. A　 10. C 【拓展提升练】1. B 2. It seems that those students who are used to taking notes get better grades. Passage 2【课标高频词句】1. 做某事对某人来说很难 　 2. 在……失败　 3. 在将来　 4. 逐步地 【试题答案】1. A　 2. B　 3. D　 4. C　 5. A 【拓展提升练】 I learn that if we want to be a better person, we should take action immediately. Making changes is difficult for us. But if we dare to start, we will become better. So trust ourselves and act immediately. (开放性试 题,答案不唯一,言之有理即可) Passage 3【课标高频词句】一、1. 听说　 2. 处于平静、安 宁的状态　 3. 发亮　 4. 经历 二、自我发现之旅是人生最大的冒险。 【试题答案】1. D　 2. G　 3. F　 4. B　 5. E Passage 4【课标高频词句】一、1. 梦想做某事　 2. 举起　 3. 害怕做某事　 4. 实现　 5. 开始从事(某项活动) 6. 寻求建议 二、动词;想象,设想 【试题答案】1. He dreamed of becoming a writer. 2. “Possible selves” is a concept that describes how people picture their future life, including what they may become, want to become, or even fear to become. 3. The first step is to take action. 4. Because more friends knowing about your goal makes it more likely to be achieved. 5. It􀆳s a good idea to ask for advice from people you􀆳re not super close to or haven􀆳t talked to for a long time. Passage 5【课标高频词句】1. 采取有效行动　 2. 迈出做 某事的第一步　 3. 分解,拆除　 4. 听说　 5. 有意地 6. 取得进步　 7. 充分利用　 8. 结果是做某事,以做某事 而告终 【试题答案】1. ways　 2. in 　 3. our 　 4. smaller 　 5. to develop 　 6. if 　 7. properly 　 8. an 　 9. reported 　 10. training 【拓展提升练】1. A 2. It is reported that a new school will be built in our city in five years. 3. I believe you will realize your dream if you keep on working hard. 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 5 参考答案·山东英语(SDJY) 话 题 读 写 进 阶 训 练 话题写作精练 Passage 1 Everyone should have a clear understanding of themselves. As for me, I think I􀆳m a caring and thoughtful girl who always puts myself in others􀆳 shoes. I always think about others􀆳 feelings and needs when dealing with problems. Actually, I was a bit selfish two years ago. I still remember what happened after the final exam of Grade 7. I thought I did very well after the exam. So I couldn􀆳t wait to check answers with my best friend. l kept talking about the answers so excitedly that I didn􀆳t notice the expressions on her face. Suddenly, she shouted at me and ran away. Just then, I realized I was not caring and thoughtful enough. lt was always one of my shortcomings. Therefore, I made up my mind to improve myself. Later, I said sorry to my friend and began to think more about others. So I have more close friends. From this experience, I realize the importance of self- evaluation. We should have a proper and objective evaluation of ourselves. Passage 2 How to Be a Great Teacher I􀆳m very happy to have a chance to talk about how to be a great teenager. Here are some ways which might help us achieve our goals. To begin with, it is necessary to live a healthy lifestyle. For example, we􀆳d better take exercise regularly to build up our bodies. Secondly, we should study hard and join various clubs actively. In addition, being active, friendly and honest does help us to have a good mood and develop stronger relationships with people around us. Of course, we are supposed to do something meaningful for our country, like protecting the environment. Only if we make efforts to serve society can we live in a better world. Take action to do something beneficial from now on. The greater teenagers we become, the stronger our country will become. Passage 3 To Be Better During the past three years, I have done a lot of things to be better. The most meaningful experience was joining in an English speaking competition. Before the competition, I was not confident and was afraid to speak English in front of others. But my teacher encouraged me to challenge myself. So I practiced again and again whenever I had time. During the competition, I did quite well and got the first prize. It was the experience that helped me become more confident in learning English. And I have learned that hard work pays off. In the future, I plan to read more books, do a volunteer job and join an English club to improve myself. I believe every effort will take me closer to my goals. 话题 7　 劳动与实践 话题随堂精讲 【试题答案】1. C　 2. B　 3. A　 4. B　 5. B 话题语篇精练 Passage 1【课标高频词句】一、1. 体力劳动　 2. 对……有 很好的理解　 3. 在……的过程中　 4. 成功做某事 5. 把……看作 二、俗话说,大自然是最好的老师。 【试题答案】1. B　 2. A　 3. C　 4. B　 5. D　 6. C 7. D　 8. C　 9. A　 10. B Passage 2【课标高频词句】一、1. 放下　 2. 拿起　 3. 以 ……为例　 4. 被鼓励做某事　 5. 控制　 6. 强烈的成就 感　 7. 依赖, 依靠 二、劳动教育将成为学校教育的重要组成部分。 【试题答案】1. C　 2. F　 3. A　 4. D　 5. E Passage 3【课标高频词句】1. 例如　 2. 推出,发布 3. 关注　 4. 逐渐发展 【试题答案】1. On Tree Planting Day. 2. At least once a week. 3. Because labor classes at school can help students be active, creative and happy in life. 4. Make simple dishes for the family. 5. More independent. 【拓展提升练】1. C Passage 4【课标高频词句】1. 在某地制造　 2. 由……制 成(可看出原材料) 　 3. 与……混合　 4. 被……覆盖　 5. (使)破裂 【试题答案】1. because　 2. are bought　 3. yourself 4. To produce　 5. wooden　 6. making　 7. second 8. instructions　 9. at　 10. regularly 话题写作精练 Passage 1 During the coming summer vacation, I am going to take part in these activities. I􀆳d like to learn to do housework first. I can learn basic life skills from it. Also I need to do something to help my parents. Second, I will volunteer to clean up the city park. I􀆳ll pick up rubbish around the park and ask people not to litter anywhere. I hope it will make our city more beautiful. Finally, I will help in the city library. I can put away the books and l can also read some books in the library. Helping others is helping ourselves. I􀆳m sure that I will get a lot of social experience through the holiday. Passage 2 Grow Up in Labor Today I want to talk about labor. In my opinion, labor is good for students􀆳 development. First, I want to share my experiences of taking part in labor practice with everyone. At home, I always help my mother do some housework and clean the living room. At school, I always try my best to make the school cleaner. And I always plant trees at school on Tree Planting Day. In the community, I often do some volunteer work, like helping the old and helping with community health services. During labor practice, I have learned many life skills that I can􀆳t learn from books. What􀆳s more, we help each other and come up with many new ideas together when we join in labor practice, which helps us form teamwork. 话题 8　 理想与职业 话题随堂精讲 【课标高频词句】1. 突然想起　 2. 做调查　 3. 搜索 4. 需要(要求)某人 / 某物做某事　 5. 专业知识　 6. 辨 别 / 区分……和……　 7. 现代技术　 8. 找出,查明 9. 零碎的,破碎的 【试题答案】1. D　 2. C　 3. D　 4. A 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 6 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 话题 6　 自我管理与提升 【2022 课标子主题】①自我认识,自我管理,自我提升; ②货币常识,理财意识,理性消费,信用维护 【常考角度】道德修养、自我管理、个人成长与转变、行为准则、理财与消费 【教材单元链接】 人教 鲁教 八(下)U1 失去胳膊,但依旧在攀登的阿隆·拉尔斯顿 九(全)U4 从害羞女孩到流行歌星 七(下) U7 失去胳膊,但依旧在攀登的阿隆·拉尔 斯顿 话题核心词句 行为准则 What should we do as a student? 1. be a qualified middle school student 做一名合 格的中学生 2. study hard 努力学习 3. manage time well 管理好时间 4. have lessons on time 按时上课 5. make a plan / make plans 制定计划 6. finish the homework on time 按时完成作业 7. behave politely 举止文明 8. get along (well) with others 与他人和睦相处 9. follow / obey the school rules 遵守校规 10. respect each other 相互尊重 11. pocket money 零花钱 12. a sense of money management 理财意识 13. learn how to manage and save money 学会如 何理财和省钱 14. stick to one􀆳s dream 坚持某人的梦想 15. set a clear goal 树立一个明确的目标 16. develop a new hobby 培养一个新的爱好 17. avoid making the same mistake 避免犯同样的 错误 品德修养 What good virtues do you have? 1. strong will 坚强的意志 2. never give up 永不放弃 3. keep promises 信守诺言 4. be polite to 对……有礼貌 5. be thankful to others 感恩他人 6. take􀆺 seriously 认真对待…… 7. be kind / friendly to 对……和善 / 友好 8. be responsible for 对……负责 9. be patient with 对……有耐心 10. be willing to share sth. with sb. 乐于与某人 分享某物 11. be ready to help others 乐于助人 12. treat others in an honest way 真诚待人 自我认识 与提升 How can you improve yourself? 1. courage 勇气 2. overcome 克服 3. believe in yourself 相信自己 4. bring back confidence 重拾信心 5. not be afraid of failure 不害怕失败 6. face difficulties / challenges bravely 勇敢面对困 难 / 挑战 7. keep taking steps towards the goal 继续朝着目 标前进 93 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 话题随堂精讲 　 　 People with a growth mindset(思维模式) believe that intelligence(智力) and skills can be developed through hard work. Basically, they believe that anyone can develop their abilities in anything. The opposition(对立面) of the growth mindset is the fixed mindset. People with a fixed mindset 课标高频词句 1. seem to do sth. 　 2. be afraid to do sth. 　 3. take risks 　 believe that intelligence and skills are innate—they are the things that people are born with and there is no room for change. 　 　 A lot of researches suggest that people with a growth mindset seem to be more successful than people with a fixed mindset. For example, a study found that students with a growth mindset were three times more likely to score in the top 20% on the test, while students with a fixed mindset were four times more likely to score in the bottom 20%. People with a growth mindset are much more resilient (有适应力的). Because they think about learning first over failure and they aren􀆳t afraid to take risks. However, people with a fixed mindset don􀆳t want to challenge themselves because failure usually only means failure to them. So that􀆳s why having a growth mindset is important. There are many tips for achieving success, but those don􀆳t have a fighting chance if your mindset is passive. 1. 词义猜测 What does the underlined word “ innate” in Paragraph 1 probably mean? 　 B　 　 A. Changeable. B. Natural. C. Trainable. D. Growing. 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀦂 􀦂 􀦂􀦂 新考法点拨 　 　 词义猜测题:指在阅读过程中根据对语篇信息、逻辑、背景知识及语言结构等的综合理解去猜测或推断 某一生词、难词、关键词的含义。 选项类型主要有以下几种形式:英文注释、汉语注释、图片释义、句子代入。 【常见设问方式】 1. What does the word􀆺 in Paragraph􀆺 / in the text mean? 2. What does the word􀆺 most probably mean in Paragraph􀆺? 3. The underlined word􀆺 in Paragraph􀆺 is the closest in meaning to􀆺 【解题指导】 1. 根据上下文语境猜测词义 / 句意。 2. 根据定义或释义猜测词义。 如果该词或短语后有定语或同位语,或使用冒号、破折号、引号及“mean, that is to say, be known as, refer to”等对该词进行解释或定义,那么就根据这些内容猜测词义。 3. 根据举例猜测词义 / 句意。 注意“for example, such as, like”等词后面的内容。 4. 根据同义词、近义词、同义关系或反义词、反义关系猜测词义。 5. 根据生活常识猜测词义 / 句意。 6. 根据构词法猜测词义,如转化法、派生法和合成法。 2. 段落大意 What is the main idea of Paragraph 2? 　 B　 　 A. People with a fixed mindset are smarter. B. The growth mindset may help achieve more. C. 20% of students could get top scores. D. Students with a growth mindset must perform badly. 04 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀦂 􀦂 􀦂􀦂 新考法点拨 　 　 段落大意题:解答此类试题可参考以下技巧。 技巧 1:可以从本段中找到段落主题句时:先找出本段的段落主题句(一般位于段首或段尾),然后根据段落主 题句归纳出段落大意。 本文第 2 段的第一句为段落主题句,从此句可知:拥有成长型思维的人比拥有定势思维的人更容易成 功,所以成长型思维能够帮助人成功。 技巧 2:找不到段落主题句时:通读本段内容后概括出本段的段落大意。 3. What would people with a growth mindset see “losing a competition” as? 　 A　 　 A. A learning way. B. A fixed result. C. A huge risk. D. A careless mistake. 4. 写作手法 How does the writer organize the ideas in the passage? 　 B　 　 A. By telling stories. B. By comparing facts. C. By drawing mind maps. D. By listing numbers. 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀤂 􀦂 􀦂 􀦂􀦂 新考法点拨 　 　 写作手法题:解答此类试题可参考以下步骤。 Step 1:根据题干在原文中找到对应的信息所在位置。 题干意为:作者如何整理思路的。 Step 2:分析文章整体或某个段落的写作手法。 本文主要通过对比“定势思维”和“成长型思维”两者之间的差异来说明自己的观点。 Step 3:结合选项,选出答案。 结合原文及选项可知,此处用了“作比较”的写作手法。 注:常见的写作手法有举例子( give examples)、讲故事( tell a story)、列数字( list numbers)、问问题( ask questions)、作比较(compare facts)等。 5. Where is the passage probably from? 　 A　 　 A. A science magazine. B. A novel. C. A medical book. D. A school report. 拓展提升练 1. For example, a study found that􀆺 were three times more likely to score􀆺(be likely to do sth. ) 如果你有成长型思维,你就更有可能成功。 仿写: 　 2. So that􀆳s why having a growth mindset is important. (That􀆳s why􀆺) 这就是为什么我们应该养成良好的学习习惯。 仿写: 　 14 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 话题语篇精练 Passage 1(2024 潍坊三模) 　 　 We feel angry or guilty(内疚的) about the things we did or did not achieve, about the things we cannot have. It seems that everyone carries their own bad emotions(情绪). But neither guilt nor anger can 　 1　 us. Over time, they can be heavy weights on our 　 2　 . These bad emotions don􀆳t do anything good for us 　 3 　 . So you might ask yourself—is it possible to put down this heavy burden (负担) and give yourself a 　 4　 ? It is quite possible. Start by 课标高频词句 一、课标高频词句 1. put down 　 　 　 　 　 　 　 　 2. instead of 　 　 　 　 　 　 　 　 3. think about 　 　 　 　 　 　 　 　 4. feel like 　 　 　 　 　 　 　 　 二、佳句积累(画波浪线所在句) 英译汉:　 　 　 　 　 　 　 　 actually looking at your feelings. How do they get inside of us? Why do we carry them for so long instead of putting them down? Can we live 　 5　 them? 　 　 By thinking about our bad emotions, we can find healthy ways to 　 6　 them. Unhealthy behaviors are not the way to do this. They provide no relief. Instead, there are better ways to handle them. One of the best ways is forgiveness(原谅). Forgiveness is a powerful tool.􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍 We should forgive 　 7 　 first. We shouldn􀆳t keep bad emotions inside. We must also forgive others who have made us guilty or angry. This is not always easy. But 　 8　 we learn to forgive ourselves, it will become easier to forgive others as well. There is nothing good about carrying years of emotional burdens. By forgiving ourselves and others, we can put down our burdens and feel better about ourselves. 　 9　 you do this, you will start to feel a lot lighter. Years of heaviness will be magically lifted! You􀆳ll start to feel like you have more 　 10　 and you􀆳ll be much happier with your life. ( B )1. A. beat B. help C. frighten D. surprise ( A )2. A. shoulders B. hands C. legs D. arms ( C )3. A. in all B. above all C. at all D. all in all ( D )4. A. secret B. result C. pain D. break ( A )5. A. without B. in C. for D. with ( C )6. A. look after B. worry about C. deal with D. bring up ( B )7. A. yourself B. ourselves C. themselves D. myself ( D )8. A. unless B. although C. where D. when ( A )9. A. As soon as B. As well as C. As often as D. As far as ( C )10. A. pride B. difficulty C. energy D. knowledge 拓展提升练 1. What is the passage mainly about? 　 B　 　 A. How to become an energetic person. B. How to deal with bad feelings. C. Why we should forget about forgiveness. D. What we should do to forgive our own mistakes. 24 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 2. It seems that everyone carries their own bad emotions(情绪). (It seems that􀆺) 似乎习惯做笔记的学生成绩比较好。 仿写: 　 Passage 2 　 　 ① Everyone has a better self in their hearts. But for many people, it is hard for them to make a change for that, especially a big one. Once we fail in that, we are less likely to do well in the future. Success leads to success, and failure repeats failure. But by taking small steps, we all can be a better one. Here are three practical examples. 课标高频词句 1. It is hard for sb. to do sth. 　 　 　 　 　 　 　 　 2. fail in　 　 　 　 　 　 　 　 3. in the future　 　 　 　 　 　 　 　 4. step by step　 　 　 　 　 　 　 　 　 　 ②Tidying your house. No matter how large or small a house you have, you may often delay the “spring clean” again and again until the summer comes. A big clean is seldom enjoyable, but you can tell yourself, “Today, I will do the bedroom, and nothing more. ” Or, “I will do the chairs this morning, and the tables this afternoon. ” It will probably take you longer, but it gets done. 　 　 ③Sporting achievement. To many people around the world, running a marathon(马拉松) is usually something impossible. But anything is simply one small step after another. Those great runners often repeat, “Just to the top of that hill,” or, “ Just one more mile,” over and over again—until one mile becomes 26. 2 miles. 　 　 ④Changing your character(性格). There􀆳s a lot of truth in the power of habit. When we do a thing over and over again, our brains will form a fixed mindset. It􀆳s impossible to “be kind” overnight. It takes small changes step by step. So, try to do one kind thing before lunch. Do another one before you go to bed. Over time, you will easily and habitually do kind things one day. You􀆳ve become kind. 　 　 ⑤Rome was not built in a day and so does making changes. Slowly, slowly and over great time, great things can be done. 1. What can we learn from Paragraph 1? 　 A　 　 A. Everyone can be a better one. B. Everyone has a big dream. C. Failure is the mother of success. D. There􀆳s no way to success. 2. What does the underlined word “delay” probably mean? 　 B　 　 A. Hear of. B. Put off. C. Put up. D. Look at. 3. In the writer􀆳s eyes, what makes those great runners? 　 D　 　 A. Having good luck. B. Being kind to others. C. Getting help from others. D. Sticking to what they want. 4. 文章结构 Which is a proper structure(结构) of the text? 　 C　 　 A. B. C. D. 5. What is the best title for the text? 　 A　 　 A. Become Better Little by Little B. Live a Successful Life C. Make a Difference to the World D. Change Your Character 34 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 　 拓展提升练 What do you learn from this text? 　 　 　 Passage 3 (2024 济南) 　 　 We often hear of people who make long journeys to different parts of the world, with some even making it all the way to space. However, the biggest journey one can make is within oneself. The self-discovery journey helps you feel more confident and at peace with yourself. Then, how do you start your journey of self- discovery? 1. 　 D　 　 　 　 You may start with finding out what you like most about yourself. It could be about how creative you are, about your ability to care about others or about your skills in playing an instrument or a 课标高频词句 一、课标高频词句 1. hear of 　 　 　 　 　 　 　 　 2. at peace 　 　 　 　 　 　 　 　 3. light up 　 　 　 　 　 　 　 　 4. go through 　 　 　 　 　 　 　 　 二、佳句积累(画波浪线所在句) 英译汉:　 　 　 　 　 　 　 　 sport. This will help you know better about your personal values or abilities. 　 　 Knowing what makes you excited is also helpful. What makes your eyes light up? 2. 　 G 　 　 It could be when you are performing a dance on stage, when you help your dad fix his computer, or even when you are doing research on your school science project. It is always more comfortable to be on familiar ground. However, in order to discover yourself, you will need to put yourself in some uncomfortable situations. 3. 　 F　 　 This may make you feel nervous, but it will give you a chance to learn more about how you feel and think when challenged. What is your true purpose in life? 4. 　 B 　 　 As you go about your daily activities, ask yourself these questions to learn about your true self. Such questioning will help you to think deeply and realize what kind of person you want to be. 5. 　 E　 　 As you go through life, the experiences can change you, and this helps you grow. As Ariana Huffington said, “The journey towards self-discovery is life􀆳s greatest adventure.􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍􀪍” A. It􀆳s never too late to learn. B. Who or what do you want to be? C. As the saying goes, “Life is short. ” D. The following may be of some help to you. E. The self-discovery journey is a lifelong journey. F. For example, you have to give a speech in public. G. This will tell you where your true joy comes from. 44 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 Passage 4 　 　 Years ago, I interviewed a successful advertising man. He told me that he dreamed of being a writer. In fact, I never believed he could make it. About ten years later, however, I was surprised to see the man on TV, holding up his new book. He has published more than 100 best sellers. 　 　 His ability to see himself as a writer shows a concept(理念) known as “ possible selves”. It describes how people picture their future life: what they may become, or want to become, or even fear to become. A possible self can take you beyond daydreams. What you imagine can come true if you build a bridge from your “now self” to your “possible self” . But how do you build that bridge? Here are a few steps you can try. 　 　 First of all, just take action. If you􀆳re dreaming of a certain job, 课标高频词句 一、课标高频词句 1. dream of doing sth. 　 　 　 　 　 　 　 　 2. hold up 　 　 　 　 　 　 　 　 3. fear to do sth. 　 4. come true 　 　 　 　 　 　 　 　 5. take up 　 　 　 　 　 　 　 　 6. ask for advice 　 二、长难句分析 【分析】第二段铺灰句中的“picture” 在此处是　 　 　 　 (词性),意为 “　 　 　 　 ”,属于熟词生义。 attend a course, follow someone who does what you want to do and start by taking up that type of work as a hobby or a side job. You should tell yourself that these are the steps you can take to achieve that goal. A study of adults aged between 23 and 72 found that more than 70 percent of those who sent weekly progress to a friend completed their goals, twice the percentage of those who didn􀆳t share written goals. So secondly, when you have a goal, share it. More friends knowing about your goal makes it more likely to be achieved. That finding holds true for all goals. In the end, it􀆳s a good idea to ask for advice from people you􀆳re not super close to or haven􀆳t talked to for a long time. Studies show that friends you􀆳re not super tight with can sometimes give you really good advice. So, don􀆳t be afraid to talk to people you know a little bit for help when you need it. 1. What did the advertising man dream of becoming? 　 2. What is the concept of “possible selves”? 　 3. What is the first step to building a bridge to your possible self? 　 4. Why is it good to share your goal with others? 　 5. Who can you ask for help according to the last paragraph? 　 　 54 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 Passage 5 　 　 How can we improve our action? Here are a few important 1. 　 　 　 　 ( way) to become a person who takes an effective (有效的) action. Only a few people 2. 　 　 　 　 the world are able to do many things really well at the same period without distraction(分心). So we don􀆳t need to set too many goals for ourselves. What we need to do is to set probable goals. Usually, we dare not take the first step to carry out 3. 　 　 　 　 (we) plans. Actually, we can break down a large goal into several goals that are much 4. 　 　 　 　 ( small) . Just like running a marathon, it is difficult, but starting from 3 kilometers 5. 　 　 　 　 (develop) a long-term training plan is easier. 课标高频词句 1. take an effective action 　 　 　 　 　 　 　 　 2. take the first step to do sth. 　 　 　 　 　 　 　 　 3. break down 　 　 　 　 　 　 　 　 4. hear of 　 　 　 　 　 　 　 　 5. on purpose 　 　 　 　 　 　 　 　 6. achieve improvement 　 　 　 　 　 　 　 　 7. make full use of 　 8. end up doing sth. 　 　 　 　 　 　 　 　 　 　 Many of us have heard of the 10,000-hour rule. It basically means that we can become experts at anything 6. 　 　 　 　 we stick to it for 10,000 hours. The 10,000-hour rule should be 7. 　 　 　 　 (proper) understood as 10,000 hours of practicing on purpose. Each hour or period of time should reflect on(反思) the lessons that people learned and help people achieve improvement in the next hour or period. That􀆳s how someone becomes 8. 　 　 　 　 expert. For example, it was 9. 　 　 　 　 (report) that some security guards(保安) of universities made full use of the resources of the schools they worked in, and they ended up entering different universities through purposeful self-study and putting in long hours of 10. 　 　 　 　 ( train) in their free time during work. 　 　 I hope we can become better persons by keeping on sticking to these ways. 　 拓展提升练 1. 细节归纳 How can we improve our action? 　 A　 　 a. Set many large goals. b. Stick to the 10,000-hour rule. c. Set probable goals for ourselves. d. Develop a long-term action plan. A. b,c,d B. a,b,c C. a,b,d D. a,c,d 2. For example, it was reported that􀆺(It􀆳s reported that􀆺) 据报道,五年后我市将建一所新学校。 仿写: 　 3. I hope we can become better persons by keeping on sticking to these ways. (keep on doing sth. ) 我相信只要你继续努力,你就会实现你的梦想。 仿写: 　 64 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 话题写作精练 Passage 1 自我评价(self-evaluation)是一种对自己进行评估、反思和总结的行为,它对个人的成长和发展 有重要的作用。 一个人如果能够客观地认识和评价自己,就能正确地对待和处理生活和学习中的问 题以及和他人的关系,并能扬长避短,让自己变得更好。 某校英文报正以“正确评价自己”为主题开 展征文活动,请你写一篇英语短文投稿。 内容包括:1. your idea(s) about yourself 2. an experience you evaluated yourself correctly 3. your understanding of self-evaluation 要求:1. 词数不少于 80; 2. 文中不得出现真实的人名、校名。 　 　 　 　 　 　 　 　 　 　 　 Passage 2 有人说,少年强,则中国强。 在五四青年节来临之际,学校校报正在向同学们征稿,要求同学们 以“How to Be a Great Teenager”为题积极投稿。 请你写一篇不少于 80 词的短文投稿。 要求:1. 包含提示的所有信息,可适当拓展; 2. 重点谈谈你的做法; 3. 文中不得出现真实的人名和校名。 74 话题读写进阶训练·山东英语 话 题 读 写 精 讲 练 How to Be a Great Teenager 　 　 　 　 　 　 　 　 　 　 Passage 3 你曾经为提升自己做过一些努力吗? 假如你是李华,你校英文报社正在开展以“ To Be Better” 为题的海报征文,请你写一篇不少于 80 词的英语短文投稿。 要求:1. 包含提示的所有信息,可适当拓展; 2. 分享你在提升自我方面的一次经历以及收获; 3. 文中不得出现真实的人名和校名。 To Be Better 　 　 　 　 　 　 　 　 84