Unit3 On the Move写作提高训练- 2024-2025学年高一英语专项提高训练必刷好题（外研版2019必修第二册）

Unit3 On the Move写作提高训练 - 2024-2025学年高一英语专项提高训练必刷好题 （外研版2019必修第二册） 一、书信写作 1．请根据下表信息，写一篇英语短文介绍你最喜欢的运动。 最喜欢的运动 篮球 开始产生兴趣 九岁，那时父亲教我打篮球 现在练习情况 校篮球队成员；放学后或周末打球大约一小时 喜欢的原因 快乐；健康；交友 最喜欢的篮球明星 姚明；乔丹 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】I like many kinds of sports, of which basketball is my favorite. I first became interested in basketball at the age of nine, when my father taught me how to play it. I have been practicing hard. Now I am a member of our school basketball team and I often play basketball for about an hour after school or on weekends. Sometimes we also have basketball competitions with students from other schools. The reason why I like basketball so much is that it can not only bring me lots of happiness and health but also friends. My favourite basketball star is Yao Ming. Besides, I like Jordan very much. 【导语】本篇书面表达属于应用文。要求考生根据所给表格信息写一篇英语短文介绍自己最喜欢的运动。 【详解】1.词汇积累 对……感兴趣：become interested in→ take an interest in 竞赛：competition → contest 有时：sometimes→ at times 此外：besides → what’s more 2.句式拓展 简单句变复合句 原句：Sometimes we also have basketball competitions with students from other schools. 拓展句：Sometimes we also have basketball competitions with students who are from other schools. 【点睛】【高分句型1】I like many kinds of sports, of which basketball is my favorite.（运用了介词+which引导的非限制性定语从句） 【高分句型2】The reason why I like basketball so much is that it can not only bring me lots of happiness and health but also friends.（运用了why引导限制性定语从句和that连接的表语从句） 2．英语课上，老师让学生讲述自己具体做某项运动的经历。内容包括： 1. 你与你所讲述运动的渊源； 2. 做运动的经历或过程； 3. 运动给你带来了什么。 注意：写作词数应为80左右。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文 As the proverb goes, “No one cares the value of health until he loses it.” I understand it exactly because I wasn’t healthy when I was young. However, that improved after I played ping-pong. At the start, I was too tired to continue, but I was persuaded not to give up by my parents. Gradually, it was more and more important to me. By playing ping-pong every day I can keep my mind alert so that I can finish my tasks in time. Without it, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. It has become a part of my life. 【导语】本篇书面表达属于应用文。要求考生用英文写一篇文章，在英语课上讲述自己具体做某项运动的经历。 【详解】1.词汇积累 确切地：exactly → accurately 健康的：healthy → fit 重要的：important → significant 劳累的：tired → worn out 2.句式拓展 同义句转换 原句：Without it, I will feel tired and my body becomes quite sluggish. 拓展句：If it were not for it, I would feel tired and my body would become quite sluggish. 【点睛】【高分句型1】I understand it exactly because I wasn’t healthy when I was young.（运用了because引导的原因状语从句） 【高分句型2】By playing ping-pong every day I can keep my mind alert so that I can finish my tasks in time.（运用了so that连接的目的状语从句） 3．主题：Be sporty, be healthy 研究表明，除了均衡的饮食和规律的作息外，经常锻炼对身心大有益处。首先，体育活动能增强心肺功能。经常锻炼的人往往免疫系统会更好，患病的风险更低。锻炼对心理健康有好处，因为它能帮你缓解心理压力，克服负面情绪。 解决方式：一些中国传统武术，如太极拳近些年风靡起来。根植于中国的阴阳学说，太极拳的练习旨在通过一些相对的动作来维持人体内部的阴阳调和，并达成一种身心平衡的状态。但请记住刚开始锻炼强度要小，热身在先，拉伸在后。 结论：美就是要成为最优的自己——不论是内在，还是外在。 Be sporty, be healthy ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Be sporty, be healthy Research shows that, besides a balanced diet and regular sleep, frequent exercise greatly benefits both body and mind. First, physical activity boosts heart and lung health. Regular exercisers often have stronger immune systems and lower illness risks. Exercise also improves mental health by reducing stress and helping overcome negative emotions.   In recent years, traditional Chinese martial arts like Tai Chi have become very popular. Based on the Yin-Yang philosophy, Tai Chi uses gentle movements to balance the body’s energy, promoting harmony between mind and body. When starting any new exercise, begin with low intensity, warm up before, and stretch after.   Beauty comes from becoming the best version of yourself — inside and out. 【导语】本篇书面表达属于应用文。文章通过科学研究和具体例子，阐述了经常锻炼对身心健康的重要性，并介绍了中国传统武术如太极拳的益处及练习注意事项。 【详解】1. 词汇积累 除了……之外(还)：besides → apart from    压力：stress → pressure 克服：overcome → conquer 减少：reduce → decrease 2. 句式拓展 简单句变复合句 原句： When starting any new exercise, begin with low intensity, warm up before, and stretch after. 拓展句：When you start any new exercise, begin with low intensity, warm up before, and stretch after. 【点睛】【高分句型2】Research shows that, besides a balanced diet and regular sleep, frequent exercise greatly benefits both body and mind.(运用了that引导宾语从句) 【高分句型2】Based on the Yin-Yang philosophy, Tai Chi uses gentle movements to balance the body’s energy, promoting harmony between mind and body.(运用了过去分词短语作状语和现在分词短语作状语) 4．主题—Exercise 毫无疑问，定期锻炼对身心都有好处。体育活动可以提高我们的心脏和肺部的效率，使我们变得更强壮。与此同时，锻炼可以帮助我们减轻压力，克服负面情绪。 如果你是初学者，你需要制定一个锻炼计划，并选择你喜欢的运动。这样，你更有可能坚持下去。为了帮助你的身体在运动后自我修复，你需要在运动过程中吃鱼、鸡蛋和牛奶等食物并喝水。最后，确保你穿合适的衣服以避免受伤，并记得在运动前热身。 现在你知道锻炼的好处以及如何安全有效地锻炼了。你还在等什么？ 写作要求： 词数100左右。 可以适当增加细节，以使行文连贯。 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 As we all know, regular exercise enables us to keep fit. There is no doubt that taking exercise is of great benefit to our body and mind. Physical activity can improve the efficiency of our heart and lungs and make us stronger. Meanwhile, exercise can help us relieve stress and overcome negative emotions. If you are a beginner, you need to make a work-out plan and choose the sports you like, so that you are more likely to stick with it. To help your body’s self-recovery after exercise, you need to eat foods such as fish, eggs and milk and drink water during exercise. Finally, make sure you wear suitable clothes to avoid getting injured and remember to warm up before exercising. Now that you know the benefits of exercise and how to exercise safely and effectively, what are you waiting for? 【导语】本篇书面表达属于应用文。要求考生以Exercise为主题，阐述锻炼的好处以及如何安全有效地锻炼。 【详解】1.词汇积累 锻炼：exercise→ workout 提高：improve→ enhance 负面情绪：negative emotions→ negative feelings 坚持：stick with→ hold on 2.句式拓展 同义句改写 原句：Physical activity can improve the efficiency of our heart and lungs and make us stronger. 拓展句：Not only can physical activity improve the efficiency of our heart and lungs, but also it can make us stronger. 【点睛】【高分句型1】If you are a beginner, you need to make a work-out plan and choose the sports you like, so that you are more likely to stick with it. （使用if引导的条件状语从句，so that引导的状语从句） 【高分句型2】Now that you know the benefits of exercise and how to exercise safely and effectively, what are you waiting for?（使用了now that引导的条件状语从句） 5．上个月，你校举行了运动会。你班同学李强报名参加了3000米长跑，他在运动会中的表现让全班同学非常感动。请你用英语为校报写一篇100词左右的短文。要点如下： （1）赛场上的情景； （2）你的简短评论。 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Last month witnessed an exciting sports meeting in our school. Li Qiang, from our class, signed up for the 3000-meter long-distance running, during which his performance deeply moved all the students in our class. As the race began, the atmosphere was electric, with students cheering loudly for their classmates. Despite facing tough competition, Li Qiang ran with incredible determination. He pushed through exhaustion and finished the race, earning a loud round of applause from everyone. His spirit and perseverance inspired all of us. Li Qiang’s performance reminded us that hard work and dedication can overcome any challenge. We are all very proud of him! 【导语】本篇是应用文写作。要求考生就同学李强在3000米长跑中的出色表现进行描述，并简要评论。 【详解】1. 词汇积累 令人激动的：exciting→thrilling 感动：move→touch 疲惫：exhaustion→tiredness 完成：finish→complete 2. 句式拓展 同义句替换 原句：Li Qiang, from our class, signed up for the 3000-meter long-distance running, during which his performance deeply moved all the students in our class. 拓展句：Li Qiang, who is from our class, signed up for the 3000-meter long-distance running, during which his performance deeply moved all the students in our class. 【点睛】[高分句型1]Li Qiang, from our class, signed up for the 3000-meter long-distance running, during which his performance deeply moved all the students in our class.(介词+which引导的非限制性定语从句) [高分句型2]As the race began, the atmosphere was electric, with students cheering loudly for their classmates.(as引导的时间状语从句) 6．请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，激发同学们的运动热情，内容包括： 1．介绍这项运动：2．说明推荐理由：3．温馨提示。 注意：1．写作词数应为80左右；2．可适当增加细节，以使行文连贯。 Stand up and Exercise, Everybody! ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Stand Up and Exercise, Everybody!   Regular exercise is part of a healthy life. It’s my honor to recommend long-distance running to you, which has a lot of benefits.       Running will help you get fit and prevent diseases. Like any exercise, it increases the flow of blood and oxygen to your brain. At the same time, it’s good for your eyes after a whole day of study. It also strengthens your immune system and reduces the risk of health problems. What’s more, if you feel down, going for a run can cheer yourself up.       If you’re new to running, here are some tips for you — a pair of good running shoes is necessary. It’s important to warm up and cool down properly before and after running. 【导语】本篇书面表达是应用文。请考生为校英文报“Sports and Health”栏目写一篇文章投稿，向同学们推荐一项适合课间开展的运动，旨在激发同学们的运动热情。其内容包括：介绍这项运动、说明推荐理由和温馨提示。 【详解】1.词汇积累 帮助：help→assist 同时：at the same time→meanwhile 减少：reduce→lessen 重要的：important→significant 2.句式拓展 简单句变复合句 原句： It’s important to warm up and cool down properly before and after running. 拓展句： It’s important that you (should) warm up and cool down properly before and after running. 【点睛】【高分句型1】It’s my honor to recommend long-distance running to you, which has a lot of benefits.（运用了which引导的非限制性定语从句） 【高分句型2】What’s more, if you feel down, going for a run can cheer yourself up.（运用了if引导的条件状语从句） 7．假定你是中学生李华，你校最近刚举办了为期2天的年度运动会，请你给校英文报写一篇报道。 内容包括： 1. 运动会的概况； 2. 运动会的亮点； 3. 运动会的意义。 注意：1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】    Our school recently concluded a thrilling two-day Annual Sports Meeting, held on September 28th and 29th at our school’s sports field. There were varous exciting activities, including students’ track and field and teachers’ fun games. What caught almost everyone’s eyeball was the teachers’ fun games, featuring recreational competitions that aimed to provide the opportunity for teachers to bond their teams and advocate a healthy lifestyle. It is a great game that offered students and teachers a retreat from their daily academics, granting all of us a chance to relax, have fun and strengthen long-lasting friendships! Our proud efforts to make this game a success are highly appreciated and let’s await the festivities of next year. 【导语】本篇书面表达属于应用文。要求考生就学校最近刚举办的为期2天的年度运动会给校英文报写一篇报道，内容包括：运动会的概况、亮点和意义。 【详解】1.词汇积累 举办：hold → launch 目的是：aim to → with the purpose of 机会：opportunity → chance 提供：offer → provide 2.句式拓展 简单句变复合句 原句：Our school recently concluded a thrilling two-day Annual Sports Meeting, held on September 28th and 29th at our school’s sports field. 拓展句：Our school recently concluded a thrilling two-day Annual Sports Meeting, which was held on September 28th and 29th at our school’s sports field.. 【点睛】【高分句型1】What caught almost everyone’s eyeball was the teachers’ fun games, featuring recreational competitions that aimed to provide the opportunity for teachers to bond their teams and advocate a healthy lifestyle.（运用了what引导的主语从句和that引导的限制性定语从句） 【高分句型2】It is a great game that offered students and teachers a retreat from their daily academics, granting all of us a chance to relax, have fun and strengthen long-lasting friendships!（运用了that连接的限制性定语从句和现在分词作状语） 8．假定你是高二（一）班的李华，你将代表你班参加学校下周五下午举办的以“运动”为主题的英语演讲比赛。请根据要求写一篇演讲稿，内容包括： 1. 简单的自我介绍； 2. 运动的好处； 3. 因人而异，适当运动。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯； 3. 标题开头和结尾已为你写好，不计入总词数。 Do Sports Properly Good afternoon, everyone! _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you for your listening! 【答案】Do Sports Properly Good afternoon, everyone! My name is Li Hua, a student from Class 1 Grade 2. The topic of my speech is Do Sports Properly. As we all know, life lies in movement. We can develop a strong body and a healthy mind by doing sports. However, it does not mean that doing too much exercise is good for our health. Different people have different physical conditions. Doing too much exercise may do harm to us. It’s a good idea that we should do sports properly. Otherwise, doing sports can be bad for our health. That’s all. Thank you for your listening! 【导语】本篇书面表达为一篇应用文。要求学生写一篇以“运动”为主题的英语演讲稿。 【详解】1.词汇积累： 对……有伤害：do harm to→be harmful to/harm 众所周知：as we all know→it is known to us that 健康的：healthy→fit 对……有好处：be good for→be beneficial to/be of benefit to 2.句式拓展： 原句：Doing too much exercise may do harm to us. 拓展句：It is believed that doing too much exercise may do harm to us. 【点睛】【高分句型1】 It’s a good idea that we should do sports properly.(运用了that引导主语从句。) 【高分句型2】 As we all know , life lies in movement.(运用了as引导的非限制性定语从句。) 9．假如你是某校高一学生，你发现班上很多同学由于种种原因几乎不参加体育锻炼，请你针对这一情况写一篇文章，内容包括：1. 分析原因；2. 你的看法和建议。 注意：1. 写作词数应为80左右； 2. 题目已为你写好。 A Report on Students’ Taking Exercise ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】   A Report on Students’ Taking Exercise I’m a Senior One student. Recently I have found that many students in my class seldom take physical exercise and some of them even give it up completely. They owe it to the fact that study and homework take up too much of their time, and some prefer to lie on the bed for a rest rather than work out. Some quit exercise for fear of being hurt. As far as I am concerned, they should change their thought. Balance can be struck between study and exercise. As the saying goes, “All work no play makes Jack a dull boy.” Proper exercise can sharpen our mind and help reduce stress. On the other hand, as long as they wear comfortable clothes and shoes as instructed, and keep alert while doing exercise, they can avoid hurting themselves. 【导语】本篇书面表达属于应用文。要求考生写一篇文章，介绍班上很多同学几乎不参加体育锻炼的原因并给出建议。 【详解】1.词汇积累 最近：recently→lately 很少：seldom→rarely 就我而言：as far as I am concerned→in my opinion 警惕的：alert→watchful 2.句式拓展 简单句变复合句 原句：Some quit exercise for fear of being hurt. 拓展句：Some quit exercise for fear of being hurt, which worries me. 【点睛】【高分句型1】Recently I have found that many students in my class seldom take physical exercise and some of them even give it up completely.（运用了that引导的宾语从句） 【高分句型2】They owe it to the fact that study and homework take up too much of their time, and some prefer to lie on the bed for a rest rather than work out.（运用了that引导的同位语从句） 10．假如你是李华，上周你校学生会组织开展了“运动健康周”活动。请你为校英语报写一篇报道，内容包括： 1. 活动内容；2. 活动反响和意义。 注意：1. 词数80左右；2. 可以适当增加细节，以使行文连贯。 Sports and Fitness Week___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Sports and Fitness Week Last week, our Student Union organized the “Sports and Health Week,” which aimed to promote physical fitness and a healthy lifestyle among teachers and students.   A variety of activities were held, including morning exercises, basketball matches, and fitness challenges. Additionally, health seminars and a fun run encouraged everyone to stay active. The event was highly praised by both students and staff. Not only did it provide a chance for us to get into shape, but it also made us realize the importance of incorporating exercise into our busy daily routines. 【导语】本篇书面表达属于应用文。要求考生以李华的身份为校英语报撰写一篇关于“运动健康周”活动的报道。文章需要包括活动的内容、反响和意义。 【详解】1.词汇积累 此外：additionally → furthermore 提供：provide → offer 重要性：importance → significance 机会：chance → opportunity 2.句式拓展 简单句变复合句 原句：A variety of activities were held, including morning exercises, basketball matches, and fitness challenges. 拓展句：A variety of activities were held, which included morning exercises, basketball matches, and fitness challenges. 【点睛】【高分句型1】Last week, our Student Union organized the “Sports and Health Week,” which aimed to promote physical fitness and a healthy lifestyle among teachers and students.(运用了which引导的非限制性定语从句) 【高分句型2】Not only did it provide a chance for us to get into shape, but it also made us realize the importance of incorporating exercise into our busy daily routines.(运用了not only...but also...连接并列结构及not only位于句首时的部分倒装) 二、书面表达 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文 1.Ali and his younger sister, Zahra, lived with their parents in a poor neighborhood. Their mother was very sick and their father was struggling to find a job, and they had only a little money with which to buy food. As they had not paid the rent for several months, the landlord was breathing down their necks (催促). One day, Ali took Zahra’s shoes to a shoe repairman to be fixed, but he lost them on the way home. It wasn’t until he got home that he realized he had lost the shoes. He was afraid that his parents would be angry and disappointed, so he begged his sister to keep it secret. Zahra agreed and the two decided to share Ali’s running shoes. Zahra’s school hours were in the morning, so she would wear them first. After school, she would rush back and give them to Ali. He could then run to his school, which began in the afternoon. Although he ran as fast as he could, Ali often arrived late and was warned by the school. Ali heard about a long distance race that was held for the boys in the city. When he learned that the third prize was a new pair of shoes, he decided to take part. He ran home excitedly and promised his sister that he would win her the new shoes. The day of race arrived. Ali had a strong start, but halfway through the race he began to get tired and his legs began to ache. Getting more and more exhausted he thought only of Zahra and his promise to her. Dreaming of the new shoes he would win for his sister gave him strength, and he stayed right behind the two fastest runners, determined to finish third. Suddenly, as the finish line drew near, another runner collided (碰撞) with Ali from behind and he crashed to the ground. 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 Ali looked up and saw the other boys rushing ahead. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Filled with delight, Ali walked home quickly. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】    Ali looked up and saw the other boys rushing ahead. Refusing to give up at this point, he jumped to his feet and ran as fast as he could. He dashed across the finish line and won the fourth prize. Thinking he would let his sister down, Ali couldn’t help sobbing. Just then he suddenly heard the announcement from the broadcast that he won the third prize as the runner who collided with Ali was disqualified for breaking the rule. Holding the shoes close to his chest during the award ceremony, Ali felt overjoyed and relieved. Filled with delight, Ali walked home quickly. He could not wait to see his sister and share the thrilling news. On his arrival, Ali found Zahra was waiting outside. She was wondering whether her brother had brought her what she was expecting. “Zahra, see what I have got for you.” He took the prize out of his bag with his trembling hands. The moment Zahra saw the shoes, her face lit up. So thrilled was she that she threw herself at Ali. “Thank you! Ali.” Tears of joy welled up in their eyes. 【导语】本文以人物为线索展开，本文讲述了一个在一个贫困的家庭里有两个孩子，他们身上的钱只够买吃的，一天Ali带着妹妹的鞋子去修理，结果半路上却把鞋子丢了，两人商量好两个人先穿一双鞋。有一次学校举办跑步比赛，奖品是一双鞋，Ali决定参加并且获取第一。可就快到终点时，被人撞倒了，摔在了地上。 【详解】1.段落续写： ①由第一段首句内容“Ali抬起头，看到其他男孩都冲在前面。”可知，第一段可描写他拒绝放弃，快速地跑去，冲过终点线，获得了第四名，但是广播中宣布自己是第三名，撞到他的跑步者因违规而被取消资格，在颁奖典礼上，把鞋子紧贴胸前，欣喜若狂。 ②由第二段首句内容“Ali满怀喜悦，快步走回家。”可知，第二段可描写他迫切的想与妹妹分享这个激动人心的消息，妹妹很期待哥哥给她带来的礼物，看到鞋子的那一刻脸上露出了光芒，向哥哥表示了感谢，喜悦的泪水在眼眶中涌出。 2.续写线索：抬起头——拒绝——冲向终点——欣喜若狂——回家——分享——礼物——感谢——喜悦 3.词汇激活 行为类 ①跳：jump/leap/spring ②违反：break/violate ③看见：see/catch sight of 情绪类 ①失望：let sb down/disappoint sb ②欣喜若狂：overjoyed/ecstatic/elated ③激动的：thrilled/excited 【点睛】[高分句型1] Refusing to give up at this point, he jumped to his feet and ran as fast as he could. (运用了现在分词作状语) [高分句型2] She was wondering whether her brother had brought her what she was expecting. (运用了whether引导的宾语从句) 2.Because of my limp (跛行) since childhood, I never thought about running a marathon. However, when my head teacher said last Friday that a campus marathon was coming up, I really wanted to take part. Considering my physical condition, I started to feel afraid of signing up. When my friend Eric learned of my situation, he volunteered to be my running partner, determined to help me reach the finish line. Our training journey was challenging yet satisfying. We spent countless hours running together, starting with short distances and slowly increasing our running distance. Eric’s encouragement and patience were important in keeping me active. One autumn morning, we set out for our first long training run. With each step, I felt the weight of my leg, but Eric encouraged me to push through. “Keep going and you’ve got this!” Eric’s voice rang through the air. As the weeks passed, I noticed great improvements in my distance and speed. Eric celebrated each small victory I made and I was gradually getting the confidence and courage to take part in the marathon. On race day, we stood among a large group of runners. Nervous, I looked at Eric, who gave me a comforting smile. When everything was ready, we set off. The first few miles were hard. My limp became more noticeable, and doubts came into my mind. But Eric’s presence was a great source of encouragement. He cheered me on, reminding me of our months of preparation. As we neared the end of the marathon, I could see the finish line in sight. But then, just meters away from the finish line, I fell. Pain went through my leg, and at that time, I thought about giving up. “We’re almost there! Don’t give up!” Eric, running beside me, shouted loudly. 注意：1. 续写词数应为150左右； 2. 请按如下格式在相应位置作答。 He helped me up. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hugged (拥抱) Eric close and felt truly thankful. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】    He helped me up. With his support, I got my strength back and limped forward even though each step was a war against pain and tiredness. The cheers of the crowd disappeared into the background as Eric’s voice caught all of my attention, guiding me forward. Finally, together with Eric, I crossed the finish line. I couldn’t believe it. Tears welled up in my eyes as I realized I’d finally made it as a marathon runner. Seeing me achieve this milestone, Eric’s eyes shone with pride and happiness. I hugged Eric close and felt truly thankful. It was his selflessness and belief in me that pushed me to achieve a dream I once thought impossible. Thinking back to that unforgettable day, I realized the true meaning of friendship. Eric not only helped me face my physical challenges but also taught me the power of never giving up. Together, we showed that with determination and a supportive friend by your side, any challenge can be solved. 【导语】文章以人物为线索展开，讲述了作者因童年时期的跛行而从未考虑过参加马拉松，但在班主任宣布校园马拉松即将举行时，作者产生了参与的念头。 尽管对自己的身体状况感到担忧，但在朋友Eric的鼓励和支持下，作者开始了训练之旅。 经过无数次的共同努力和训练，作者逐渐提高了自己的跑步距离和速度，并获得了参加马拉松的自信和勇气。 在比赛当天，尽管面临困难和挑战，Eric的陪伴和鼓励作者。 【详解】1. 段落续写 ①由第一段首句内容“他扶我站了起来。”可知，第一段可描写作者在Eric的陪伴和鼓励下，顺利到达终点的过程。 ②由第二段首句内容“我紧紧地拥抱了Eric，心中充满了感激之情。”可知，第二段可描写作者的感悟。 2. 续写线索：Eric鼓励和支持作者——到达终点——感动——感悟 3. 词汇激活 行为类 意识到：realize/be aware of 获得成功：make it/succeeded in doing sth 帮助：help/assist 情绪类 痛苦：pain/misery 难忘的：unforgettable/memorable 【点睛】【高分句型1】Seeing me achieve this milestone, Eric’s eyes shone with pride and happiness. (运用了现在分词作状语) 【高分句型2】Together, we showed that with determination and a supportive friend by your side, any challenge can be solved. (运用了that引导宾语从句) 3.My dad and I had been looking forward to the State cross-country race of my senior year of high school, which would be the climax (顶点) of my life. I was the fastest runner on my team, and I was supposed to make it to the top fifteen. We had been working towards this race for three years. It was everything to me, and it was everything to my dad. He was a runner and was wild with joy by my success in running. He made it to every race, even flying home early from business trips to see me run. I always listened for his voice, which rang above the crowd — telling me to relax my arms, calling out my time. He pushed me. He cheered for me. He believed in me. We spent countless hours on the sandy tracks of Arizona. Breathing in the dust of the desert, the blossoms of the orange trees, and the terrible smell of the dairy farm, we made our way across the city. We moved forward miles and miles with our running shoes, marking with every step the path to greatness. It was a journey that was just ours. A dream passed on from one generation to the next. Then the big day came. It was hotter than normal — too hot. My throat felt like a field of cotton, cracked with the summer heat, as I waited for the gun to fire. I stared at the crowd; a lot of familiar faces from school came into my view. They had come for me. They were counting on me. I saw my dad set his watch, worry and excitement appeared on his face. With the sound of a gunshot, the race began. For the first two and half miles, I felt great. I had never before been so ready for something. The weeks leading up to the race were filled with hard practices and a strict diet. The hot sun beat upon my back. I was sweaty all over. Nothing was going to stop me, though. 注意： 1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 However, without warning, my strength was running out. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I lowered my head, saying, “I’m so sorry I disappointed you, Dad.” __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】    However, without warning, my strength was running out. I continued to run even though my lungs fought to take in enough air and my feet transformed into cement bricks. When the finish line came in sight, I wanted to run at full speed to the glory but my knees and legs gave way. They were as weak as jelly. Even though I knew my dreams of making it to the top fifteen had been destroyed, I had to finish the race. With all of the strength left in me, I dragged my feet moving slowly, eventually across the finish line. Shame flooded over me as Dad pulled me into his arms.     I lowered my head, saying, “I’m so sorry I disappointed you, Dad.” He gave me a gentle smile and said. “You could never disappoint me. Sometimes these things just happen. All that matters is that you did your best.” Lifting my face, I saw my dad’s eyes, in which I saw the sweat, the time and the work we had put into our dream. The miles we had run together, all for this race, flashed across my mind. “But we worked so hard. What about our dream?” I asked. At that moment, the world stood still. He reached over for my hand holding back his own tears and said. “Don’t you know that you already made my dream come true?” 【导语】本文以人物为线索展开，讲述了作者和父亲很期待自己能在高中最后一年的越野赛跑上获得好成绩，不料在比赛过程中，作者突然体力耗尽，虽然作者最后尽力越过终点，但是却没获得好成绩，作者觉得让父亲和大家失望了，父亲安慰说只要尽力了，就不会失望。 【详解】1. 段落续写： ①由第一段首句内容“然而，毫无征兆地，我的体力耗尽了。”可知，第一段可描写作者在体力耗尽的情况下，如何尽力跑过终点。 ②由第二段首句内容“我低下头说：‘爸爸，我很抱歉让您失望了。’”可知，第二段可描写作者父亲安慰作者并没有让他失望。 2. 续写线索：耗尽体力，艰难前行——努力跑过终点——羞愧道歉——父亲安慰 3. 词汇激活 行为类 ①继续做：continue to do/carry on doing ②努力争取：fight/struggle ③实现：come true/realize 情绪类 ①羞愧：shame/embarrassment/humiliation ②失望：disappoint/let down 【点睛】[高分句型1] Even though I knew my dreams of making it to the top fifteen had been destroyed, I had to finish the race. (even though引导的让步状语从句) [高分句型2] All that matters is that you did your best.（第一个that引导定语从句和第二个that引导表语从句） [高分句型3] Lifting my face, I saw my dad’s eyes, in which I saw the sweat, the time and the work we had put into our dream. (in which引导的非限制性定语从句和省略关系代词引导的限制性定语从句) 4.I had wanted to run a marathon for more than twenty years. In 1983, I graduated from San Diego State University with a degree in Exercise Physiology (运动生理学) and went to work for a cardiac rehabilitation clinic. Unfortunately,I developed a bad habit of drinking. Ironically (讽刺的是), I gave patients suggestions on the importance of taking care of one’s health by day, while I myself drank every night. For the next several years, every patient I met naturally thought that I was the picture of health and a marathoner. After all, haven’t all exercise physiologists completed at least one? When I finally gave up the bad habit of drinking, I had no excuses or limitations. I made up my mind to go for it. Over six months, I went for a long run (between 15 and 25 miles) every Saturday morning. On weekdays, I went for shorter hill climbs and weight training. One Saturday morning, as I approached the final part of my run, out of nowhere a pothole suddenly appeared, dropping me to the ground. I heard a “pop” from my left knee. In a second, six months of training went up in smoke after I broke my knee. The thought of missing the marathon in five days concerned me far more than my physical injury. I had not just given the marathon a small place in my life; it had become my life. Now my dream was gone. The good news was that after a complete examination, nothing appeared to be a life-long damage. The doctor told me that as soon as the swelling went down, I could do whatever I felt I could stand. Though I had to miss this big marathon, I could take part in the Long Beach Marathon, a smaller one next month. It was only three and a half weeks away. I managed to go on working out to keep my fitness without affecting my left knee. The swelling in my knee went down at last. After about two and a half weeks, I asked the doctor’s permission to start running again. He gave it. 注意： 1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 After finishing a few miles, I returned to my office with new confidence. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ By the time race day arrived, I was fit and ready to run the race. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】After finishing a few miles, I returned to my office with new confidence. Again, I had the hope of being able to finish my first marathon. In the first week, I was back up to 10 miles. The Long Beach Marathon was now only days away. At a time when I should have been reducing my training, I was training more. Trainers recommend runners to run at least 20 miles or more before the race. Fortunately, I had already completed mine, so I was confident that my marathon will be completed successfully. By the time race day arrived, I was fit and ready to run the race. I completed the race in just under four hours, running the first 18 miles faster than I had ever run before. As I crossed the finish line, the loudspeakers announced my name and hometown to the crowd of cheering audience. I immediately broke down in tears. I could finally relax; I had completed the Long Beach Marathon. Over the next few years, I completed three more marathons. The power to overcome great difficulties to achieve goals made me do everything better in life. 【导语】本文以人物为线索展开，讲述了作者戒酒以后，开始进行马拉松比赛，结果在训练的时候作者膝盖受了伤。好消息是，经过全面检查，没有出现终身损害，最后作者通过努力恢复训练，完成了比赛。 【详解】1.段落续写： ①由第一段首句内容“跑完几英里后，我带着新的信心回到办公室。”可知，第一段可描写作者为了比赛刻苦训练，增加训练量。 ②由第二段首句内容“到比赛的时候，我已经恢复了健康，准备好参加比赛了。”可知，第二段可描写作者比赛的经过以及感悟。 2.续写线索：恢复信心——增加训练——参加比赛——完成比赛——观众欢呼——作者感悟 3.词汇激活 行为类 ①能够：be able to/be capable of ②完成：finish/complete/accomplish ③宣布：announce/declare 情绪类 ①放松：relax/be at ease ②自信：confident/ convinced 【点睛】[高分句型1] At a time when I should have been reducing my training, I was training more. (运用了when引导定语从句) [高分句型2] As I crossed the finish line, the loudspeakers announced my name and hometown to the crowd of cheering audience. (运用了as引导时间状语从句) ( 31 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ Unit3 On the Move写作提高训练 - 2024-2025学年高一英语专项提高训练必刷好题 （外研版2019必修第二册） 一、书信写作 1．请根据下表信息，写一篇英语短文介绍你最喜欢的运动。 最喜欢的运动 篮球 开始产生兴趣 九岁，那时父亲教我打篮球 现在练习情况 校篮球队成员；放学后或周末打球大约一小时 喜欢的原因 快乐；健康；交友 最喜欢的篮球明星 姚明；乔丹 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．英语课上，老师让学生讲述自己具体做某项运动的经历。内容包括： 1. 你与你所讲述运动的渊源； 2. 做运动的经历或过程； 3. 运动给你带来了什么。 注意：写作词数应为80左右。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3．主题：Be sporty, be healthy 研究表明，除了均衡的饮食和规律的作息外，经常锻炼对身心大有益处。首先，体育活动能增强心肺功能。经常锻炼的人往往免疫系统会更好，患病的风险更低。锻炼对心理健康有好处，因为它能帮你缓解心理压力，克服负面情绪。 解决方式：一些中国传统武术，如太极拳近些年风靡起来。根植于中国的阴阳学说，太极拳的练习旨在通过一些相对的动作来维持人体内部的阴阳调和，并达成一种身心平衡的状态。但请记住刚开始锻炼强度要小，热身在先，拉伸在后。 结论：美就是要成为最优的自己——不论是内在，还是外在。 Be sporty, be healthy ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4．主题—Exercise 毫无疑问，定期锻炼对身心都有好处。体育活动可以提高我们的心脏和肺部的效率，使我们变得更强壮。与此同时，锻炼可以帮助我们减轻压力，克服负面情绪。 如果你是初学者，你需要制定一个锻炼计划，并选择你喜欢的运动。这样，你更有可能坚持下去。为了帮助你的身体在运动后自我修复，你需要在运动过程中吃鱼、鸡蛋和牛奶等食物并喝水。最后，确保你穿合适的衣服以避免受伤，并记得在运动前热身。 现在你知道锻炼的好处以及如何安全有效地锻炼了。你还在等什么？ 写作要求： 词数100左右。 可以适当增加细节，以使行文连贯。 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5．上个月，你校举行了运动会。你班同学李强报名参加了3000米长跑，他在运动会中的表现让全班同学非常感动。请你用英语为校报写一篇100词左右的短文。要点如下： （1）赛场上的情景； （2）你的简短评论。 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 6．请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，激发同学们的运动热情，内容包括： 1．介绍这项运动：2．说明推荐理由：3．温馨提示。 注意：1．写作词数应为80左右；2．可适当增加细节，以使行文连贯。 Stand up and Exercise, Everybody! ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 7．假定你是中学生李华，你校最近刚举办了为期2天的年度运动会，请你给校英文报写一篇报道。 内容包括： 1. 运动会的概况； 2. 运动会的亮点； 3. 运动会的意义。 注意：1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 8．假定你是高二（一）班的李华，你将代表你班参加学校下周五下午举办的以“运动”为主题的英语演讲比赛。请根据要求写一篇演讲稿，内容包括： 1. 简单的自我介绍； 2. 运动的好处； 3. 因人而异，适当运动。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯； 3. 标题开头和结尾已为你写好，不计入总词数。 Do Sports Properly Good afternoon, everyone! _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you for your listening! 9．假如你是某校高一学生，你发现班上很多同学由于种种原因几乎不参加体育锻炼，请你针对这一情况写一篇文章，内容包括：1. 分析原因；2. 你的看法和建议。 注意：1. 写作词数应为80左右； 2. 题目已为你写好。 A Report on Students’ Taking Exercise ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 10．假如你是李华，上周你校学生会组织开展了“运动健康周”活动。请你为校英语报写一篇报道，内容包括： 1. 活动内容；2. 活动反响和意义。 注意：1. 词数80左右；2. 可以适当增加细节，以使行文连贯。 Sports and Fitness Week___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 二、书面表达 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文 1.Ali and his younger sister, Zahra, lived with their parents in a poor neighborhood. Their mother was very sick and their father was struggling to find a job, and they had only a little money with which to buy food. As they had not paid the rent for several months, the landlord was breathing down their necks (催促). One day, Ali took Zahra’s shoes to a shoe repairman to be fixed, but he lost them on the way home. It wasn’t until he got home that he realized he had lost the shoes. He was afraid that his parents would be angry and disappointed, so he begged his sister to keep it secret. Zahra agreed and the two decided to share Ali’s running shoes. Zahra’s school hours were in the morning, so she would wear them first. After school, she would rush back and give them to Ali. He could then run to his school, which began in the afternoon. Although he ran as fast as he could, Ali often arrived late and was warned by the school. Ali heard about a long distance race that was held for the boys in the city. When he learned that the third prize was a new pair of shoes, he decided to take part. He ran home excitedly and promised his sister that he would win her the new shoes. The day of race arrived. Ali had a strong start, but halfway through the race he began to get tired and his legs began to ache. Getting more and more exhausted he thought only of Zahra and his promise to her. Dreaming of the new shoes he would win for his sister gave him strength, and he stayed right behind the two fastest runners, determined to finish third. Suddenly, as the finish line drew near, another runner collided (碰撞) with Ali from behind and he crashed to the ground. 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 Ali looked up and saw the other boys rushing ahead. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Filled with delight, Ali walked home quickly. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2.Because of my limp (跛行) since childhood, I never thought about running a marathon. However, when my head teacher said last Friday that a campus marathon was coming up, I really wanted to take part. Considering my physical condition, I started to feel afraid of signing up. When my friend Eric learned of my situation, he volunteered to be my running partner, determined to help me reach the finish line. Our training journey was challenging yet satisfying. We spent countless hours running together, starting with short distances and slowly increasing our running distance. Eric’s encouragement and patience were important in keeping me active. One autumn morning, we set out for our first long training run. With each step, I felt the weight of my leg, but Eric encouraged me to push through. “Keep going and you’ve got this!” Eric’s voice rang through the air. As the weeks passed, I noticed great improvements in my distance and speed. Eric celebrated each small victory I made and I was gradually getting the confidence and courage to take part in the marathon. On race day, we stood among a large group of runners. Nervous, I looked at Eric, who gave me a comforting smile. When everything was ready, we set off. The first few miles were hard. My limp became more noticeable, and doubts came into my mind. But Eric’s presence was a great source of encouragement. He cheered me on, reminding me of our months of preparation. As we neared the end of the marathon, I could see the finish line in sight. But then, just meters away from the finish line, I fell. Pain went through my leg, and at that time, I thought about giving up. “We’re almost there! Don’t give up!” Eric, running beside me, shouted loudly. 注意：1. 续写词数应为150左右； 2. 请按如下格式在相应位置作答。 He helped me up. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hugged (拥抱) Eric close and felt truly thankful. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3.My dad and I had been looking forward to the State cross-country race of my senior year of high school, which would be the climax (顶点) of my life. I was the fastest runner on my team, and I was supposed to make it to the top fifteen. We had been working towards this race for three years. It was everything to me, and it was everything to my dad. He was a runner and was wild with joy by my success in running. He made it to every race, even flying home early from business trips to see me run. I always listened for his voice, which rang above the crowd — telling me to relax my arms, calling out my time. He pushed me. He cheered for me. He believed in me. We spent countless hours on the sandy tracks of Arizona. Breathing in the dust of the desert, the blossoms of the orange trees, and the terrible smell of the dairy farm, we made our way across the city. We moved forward miles and miles with our running shoes, marking with every step the path to greatness. It was a journey that was just ours. A dream passed on from one generation to the next. Then the big day came. It was hotter than normal — too hot. My throat felt like a field of cotton, cracked with the summer heat, as I waited for the gun to fire. I stared at the crowd; a lot of familiar faces from school came into my view. They had come for me. They were counting on me. I saw my dad set his watch, worry and excitement appeared on his face. With the sound of a gunshot, the race began. For the first two and half miles, I felt great. I had never before been so ready for something. The weeks leading up to the race were filled with hard practices and a strict diet. The hot sun beat upon my back. I was sweaty all over. Nothing was going to stop me, though. 注意： 1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 However, without warning, my strength was running out. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I lowered my head, saying, “I’m so sorry I disappointed you, Dad.” __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4.I had wanted to run a marathon for more than twenty years. In 1983, I graduated from San Diego State University with a degree in Exercise Physiology (运动生理学) and went to work for a cardiac rehabilitation clinic. Unfortunately,I developed a bad habit of drinking. Ironically (讽刺的是), I gave patients suggestions on the importance of taking care of one’s health by day, while I myself drank every night. For the next several years, every patient I met naturally thought that I was the picture of health and a marathoner. After all, haven’t all exercise physiologists completed at least one? When I finally gave up the bad habit of drinking, I had no excuses or limitations. I made up my mind to go for it. Over six months, I went for a long run (between 15 and 25 miles) every Saturday morning. On weekdays, I went for shorter hill climbs and weight training. One Saturday morning, as I approached the final part of my run, out of nowhere a pothole suddenly appeared, dropping me to the ground. I heard a “pop” from my left knee. In a second, six months of training went up in smoke after I broke my knee. The thought of missing the marathon in five days concerned me far more than my physical injury. I had not just given the marathon a small place in my life; it had become my life. Now my dream was gone. The good news was that after a complete examination, nothing appeared to be a life-long damage. The doctor told me that as soon as the swelling went down, I could do whatever I felt I could stand. Though I had to miss this big marathon, I could take part in the Long Beach Marathon, a smaller one next month. It was only three and a half weeks away. I managed to go on working out to keep my fitness without affecting my left knee. The swelling in my knee went down at last. After about two and a half weeks, I asked the doctor’s permission to start running again. He gave it. 注意： 1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 After finishing a few miles, I returned to my office with new confidence. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ By the time race day arrived, I was fit and ready to run the race. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 31 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$