角度1 身体健康(6篇) 课外语篇精练-【一战成名新中考】2025年中考英语·纯练版总复习·话题读写分层练

话题读写分层练·英语 主 题 一 　 人 与 自 我 话 题 9　 健 康 与 安 全 more time, so use it not just for your friends, but for rest too. 　 　 Do not worry. Be happy! 　 　 4. 　 　 　 　 Sometimes it is not easy to be a teenager because of the difficulties of school exams or friendships. If you are worried about something, talk to your parents or your teacher. 　 　 Say no to smoking! 　 　 Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. 5. 　 　 　 　 　 　 A. Rest while you can! B. Cooking at home is a healthy way to eat. C. It is important to eat food that is fresh and natural. D. Modern young people have no time to do exercise. E. To keep fit, you have to walk at least 10,000 steps every day. F. Many people believe that happiness is important for our general health. G. Think about how your family and friends will feel and what it will do to your health. 课外 优质语篇读写练 Passage 1 (2024 湖南改编) 　 Headphones are helpful. Many kids use them. But headphones can be harmful, too. They can cause hearing loss if the volume(音 量) is too loud. Studies show that one out of every ten kids in the United States has some hearing loss. The cause is loud noise. 　 　 Do you know how we hear? There are cells(细胞) inside the ears that help us hear. We can􀆳t see them with our eyes. “We call them hair cells,” Jackie Clark said. “ They look like hairs standing up. ” Clark is a scientist at the University of Texas. She studies noises and ears. Sound cannot be seen, but it can make the hair cells move back and forward. Think of the wind in the leaves. 课标高频词句 1. 　 　 　 　 　 　 帮助某人做某 事 2. 　 　 　 　 　 　 看起来像 3. 　 　 　 　 　 　 让某人 / 某物做 某事 4. 　 　 　 　 　 　 考虑到;想到 5. 　 　 　 　 　 　 不仅 …… 而 且…… 6. 　 　 　 　 　 　 做某事很有 必要。 7. 　 　 　 　 　 　 最好做某事 　 　 Loud noises can damage (损伤) these cells. And once the cells are damaged, they don􀆳t grow back. Sometimes, there􀆳s tinnitus. “It􀆳s like someone is playing a note on the flute(长笛) for a long time,” Clark says. It shows we􀆳re losing hearing. Tinnitus is not only harmful to our ears, but also it can make us feel uneasy. That􀆳s why it􀆳s necessary to protect our ears. 　 　 How can we protect our ears? We􀆳d better keep the volume low when we use our headphones. We should be able to hear sounds around us. And other people shouldn􀆳t hear noise from our headphones. “If I can hear what you􀆳re listening to when you􀆳re wearing your headphones,” Clark says, “ it􀆳s too loud. ” To protect our ears, keep our headphones at about half volume. 1. What can we know about hair cells? A. They help us hear. 　 　 B. They are not important. C. They can be seen clearly with our eyes. 　 　 D. They look like hairs lying down. 49 话题读写分层练·英语 主 题 一 　 人 与 自 我 话 题 9　 健 康 与 安 全 2. What does the underlined word “ tinnitus” mean in Paragraph 3? A. A musical voice. 　 　 B. A kind of instrument. 　 　 C. Ringing in ears. 　 　 D. Body part. 3. 写作意图 What􀆳s the main purpose of the last paragraph? A. To give advice. B. To show problems. C. To explain reasons. D. To warn readers. 4. What􀆳s the main idea of the passage? A. Before listening to music, choose a good headphone. B. When using a headphone, keep the volume low. C. After using a headphone, check your ears. D. Hair cells can keep our ears away from noise. 　 拓展设问 1. 态度推断 What is the writer􀆳s attitude(态度) towards headphones? A. Supportive. 　 　 　 　 　 B. Helpful. 　 　 　 　 　 C. Doubtful. 　 　 　 　 　 D. Pessimistic(消极的). 2. How can we protect our hearing besides keeping the volume of our headphones low? 　 Passage 2 (2024 苏州) Recharge(充电)Your Body􀆳s Battery 　 　 My phone is showing that little red low-battery sign. What if I didn􀆳t recharge it—no, that would stress me out. But what if I took a few minutes to recharge myself—yes, that would help. But how? 1. 　 　 　 　 　 　 Tell yourself the truth. 　 　 When something stressful happens, we often can􀆳t help taking a deep breath at first. But we control what happens next. It􀆳s possible to work with our stress, rather than against it. Thank it and remind yourself: 2. “ 　 　 　 　 ” 　 　 Turn your attention to joy. 　 　 To protect energy stores, turn your attention to being present. Focus on what you can feel grateful(感激的) for. Smiling can 课标高频词句 1. 　 　 　 　 　 　 如果……会怎 么样 2. 　 　 　 　 　 　 压力过大 3. 　 　 　 　 　 　 情不自禁做某事 4. 　 　 　 　 　 　 而不是 5. 　 　 　 　 　 　 集中(注意力) 6. 　 　 　 　 　 　 期盼(做)某事 7. 　 　 　 　 　 　 使高兴起来 8. 　 　 　 　 　 　 洗澡,淋浴 9. 　 　 　 　 　 　 寻找 reduce stress. 3. 　 　 　 　 Plant something in your day that you look forward to. 　 　 Work your stress out. 　 　 You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. 4. 　 　 　 　 It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up. 　 　 5. 　 　 　 　 　 　 Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds. 　 　 Life is short. It􀆳s even shorter living on half a battery. We can break our daily stress habits and create more energy. 59 话题读写分层练·英语 主 题 一 　 人 与 自 我 话 题 9　 健 康 与 安 全 　 　 A. My body is producing energy to help me deal with it. B. Relax yourself in green. C. My energy is running out. D. Here are a few ways to recharge yourself. E. Warn your body of danger. F. Joy can recharge us. G. Doing exercise can help your body reduce stress. 　 拓展设问 1. 开篇方式 How does the writer start the text? A. By giving stories. B. By presenting opinions. C. By making assumptions(假设). D. By giving examples. 2. What is your relaxing way to recharge? 　 Passage 3 (2024 宜宾) 　 　 Why are good eating habits important? Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. 1. 　 　 　 　 Eating the right food helps your body run smoothly and stay strong. 　 　 Give you energy. 　 　 The food you eat gives you energy to run, jump and play. Proteins(蛋白质) are a good choice. 2. 　 　 　 　 课标高频词句 1. 　 　 　 　 　 　 努力做某事 2. 　 　 　 　 　 　 对……有益处 3. 　 　 　 　 　 　 对……有影响 4. 　 　 　 　 　 　 应该做某事 　 　 Help you grow. 　 　 Are you trying to get taller and stronger? Eating things such as chicken, fish and beans does good to your growth. 　 　 3. 　 　 　 　 　 　 Some foods are like tiny doctors. Fruits and vegetables, such as apples and carrots, have an active influence on your body if something goes wrong, like when you have a little cold. 　 　 Keep you slim. 　 　 Sometimes people eat too much sugar or fatty foods, and it􀆳s like putting too much weight in your backpack. 4. 　 　 　 　 Eating a good mix of foods can help you stay light. 　 　 How can you start eating better? Firstly, eat all kinds of foods. 5. 　 　 　 　 Don􀆳t be too picky(挑 食). Next, have three meals a day. You are supposed to have each meal on time. Lastly, drink water. As a garden needs watering, your body needs water too. 　 　 A. Make you healthy. B. Exercise every day. C. Each kind is good for your health. D. It gets heavy and makes you tired. E. It􀆳s just like putting the right oil in your car. F. Eggs and milk provide power for every movement you make. 69 话题读写分层练·英语 主 题 一 　 人 与 自 我 话 题 9　 健 康 与 安 全 　 拓展设问 文章出处 We may read this text from the section of 　 　 　 　 in a newspaper. A. culture　 　 　 　 　 　 　 B. health　 　 　 　 　 　 　 C. science　 　 　 　 　 　 　 D. sports Passage 4 (2024 山西) 　 Food safety is important, and it doesn􀆳t end at our door. The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food. 1. 　 　 　 　 　 　 The temperature in the fresh-keeping area can be different from shelf to shelf(搁板). The higher the shelf is, the higher the 课标高频词句 1. 　 　 　 　 　 　 从……到…… 不同 2. 　 　 　 　 　 　 越……越…… 3. 　 　 　 　 　 　 被用于做某事 4. 　 　 　 　 　 　 利用…… temperature will be. 2. 　 　 　 　 If you store it on the right shelf, you can get the best out of your food. Try to put ready-to-eat food like burgers, pizza or cream cakes on top shelves. The middle shelves are for cheese, yogurt and eggs. 3. 　 　 　 　 They can be used to store raw(生的) meat and seafood. Some fridges have a freezer for keeping these things, so use it if you have one. 　 　 The fridge can stop the bacteria ( 细 菌) from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃ . If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃ . 4. 　 　 　 　 　 　 Fruit and vegetables can also be stored at room temperature. Try to keep them in a cool, dry and dark place, away from direct sunlight. Once they are cut, they should be put in the fridge. 　 　 5. 　 　 　 　 Hope you can follow them to live a healthy life. 　 　 A. So make use of these different temperatures. B. The freezer temperature should be below -18℃ . C. It􀆳s necessary to know where to put your fridge. D. Bottom shelves are the coldest part of the fridge. E. The tips above can help you keep your food fresh. F. Let􀆳s learn how to store food correctly in the fridge. 角度 2 心理健康 教材 经典语篇精练 Passage 1 【选自沪教版九下 Unit 6】 　 　 Many students suffer from stress in their daily lives. They are under stress because 1. 　 　 　 　 (they) lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying 2. 　 　 　 　 what others think, and not enough on other things. You may 3. 　 　 　 　 (wonder) whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is 4. 　 　 　 　 risk to your health. If you want to live a long and healthy life, you need to begin to guard 79 参考答案与重难题解析·英语30　 话 题 读 写 分 层 练 答 案 past years, she has trained her son to make simple dishes for the family. ”可知,她训练儿子为家人做简单的饭菜。 5 More independent. 　 【解析】根据“Xie is glad that her son has found fun and is more independent now. ”可知,她的儿子 更加独立。 【拓展设问】 C　 【解析】文章出处题。 根据全文内容可知,本文主要介绍 了教育部出台的劳动教育标准,所以这篇文章最可能出现在 教育版块。 故选 C。 话题写作指导 【典例剖析】 步骤一:细审题 ②应用文 ③第一人称 ④一般过去时 步骤二:搭框架 第一段: ②How are you? I􀆳m writing to tell you something about my labor homework with you. 第二段: 要点 1: ① This term, my teacher assigned me a project to grow a plant and record its changes. ② This term, my teacher asked me to grow a plant, watch and record its changes. 要点 2: ①I chose a sunflower and named it Sunny. I put the seed into a nice container and carefully recorded its changes. I watered and looked after Sunny with care. It was fascinating to see how it grew taller and stronger slowly. ②I chose to plant a sunflower. I put the seed into the soil, watched and recorded its changes carefully every day. I watered and looked after it with care. It was fascinating to see it grow taller and stronger slowly. 要点 3: ①When I saw the sunflower grow well, I got a strong feeling of satisfaction. And the funny shape of the sunflower made me deeply interested in it. The interesting experience also taught me patience and the beauty of nature. I hope you try this too! ②This experience gave me a strong feeling of satisfaction and made me become more interested in the labor course. I also realized the beauty and magic power of nature. I hope I can do more such labor homework. 第三段: ②Do you have such an experience? I hope you can reply to me soon. 步骤三:成篇章 Hi Tom, 　 　 How􀆳s it going? I􀆳d like to share the interesting experience of my labor homework with you. 　 　 This term, my teacher assigned me a project to grow a plant and record its changes. I chose a sunflower and named it Sunny. I put the seed into a nice container and carefully recorded its changes. I watered and looked after Sunny with care. It was fascinating to see how it grew taller and stronger slowly. When I saw the sunflower grow well, I got a strong feeling of satisfaction. And the funny shape of the sunflower made me deeply interested in it. The interesting experience also taught me patience and the beauty of nature. I hope you try this too! 　 　 Can you share your interesting experience with me? Looking forward to your reply. Li Bin 【实战演练】 A Special Birthday Gift 　 　 Hello, everyone! My name is Li Hua. Today, I􀆳m very glad to have the chance to take part in this English speech contest. My special birthday gift for my parents is doing housework. 　 　 I have been busy with my study and seldom helped my parents with the housework. Feeling sorry for them, I began to think about what to do to help. 　 　 Last Saturday was my mother􀆳s birthday and my parents went out to see a film. It occurred to me that I could give the rooms a full cleaning. Firstly, I collected all the books, newspapers and other things in the rooms and put them in place. Then, I wiped the furniture. After that, I swept and mopped the floor. At that moment, my parents came back and were quite surprised to see all the rooms tidy. My mother gave me a hug and I could see her tears in her eyes. Tired as I was, I felt so happy! 　 　 Thank you for your listening! 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 话题 9　 健康与安全 角度 1　 身体健康 教材经典语篇精练 Passage 1 1. support　 2. Although　 3. inside　 4. makes　 5. bodies 6. materials　 7. easily　 8. calcium　 9. healthier 10. habit Passage 2 1. E　 2. C　 3. A　 4. F　 5. G 课外优质语篇读写练 Passage 1 【课标高频词句】 1. help sb. (to) do sth. 　 2. look like 3. make sb. / sth. do sth. 　 4. think of 5. not only􀆺but (also) 　 6. It is necessary to do sth. 7. had better do sth. 【主旨大意】本文是一篇说明文。 主要介绍了长时间戴耳机 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 03 参考答案与重难题解析·英语 31　 话 题 读 写 分 层 练 答 案 听大音量音乐会造成听力损伤,并提出一些保护听力的 方法。 1 A　 【解析】细节理解题。 根据第二段第二至四句可知,耳 朵里有帮助我们听到声音的细胞。 我们的眼睛看不到它 们,我们称它们为毛细胞。 因此毛细胞能够帮助我们听到 声音。 故选 A。 2 C　 【解析】词义猜测题。 根据第三段第四至六句可知,耳 旁就像有人长时间吹笛子,可推知此处指耳鸣现象,所以 推测画线单词意为“耳鸣”。 故选 C。 3 A　 【解析】写作意图题。 根据最后一段以及第一句提出 如何保护听力可知,本段主要目的是给出使用耳机的建 议。 故选 A。 4 B　 【解析】主旨大意题。 根据全文以及最后一段最后一 句可知本文主要讲了为了保护听力,我们使用耳机时最好 把音量调小。 故选 B。 【拓展设问】 1 C　 【解析】态度推断题。 根据第一段中“Headphones are helpful. Many kids use them. But headphones can be harmful, too. They can cause hearing loss if the volume(音量) is too loud. ”可知,耳机是很有用的,但声音过大会造成听力损伤。 故选 C。 2 Getting away from the noise; cleaning our ears regularly; wearing earplugs if necessary. (开放性试题,答案不唯一, 言之有理即可) Passage 2 【课标高频词句】 1. what if􀆺　 2. stress out　 3. can􀆳t help doing sth. 4. rather than　 5. focus on 6. look forward to (doing) sth. 　 7. cheer up 8. take a shower　 9. look for 【主旨大意】本文是一篇说明文。 介绍了一些给自己“充电” 的方法。 1 D　 【解析】根据上一句“But how?”,以及下文提到充电方 法,可知此处引出文章主题———如何给自己充电。 选项 D “这里有一些给你自己充电的办法。”符合语境。 故选 D。 2 A 　 【解析】根据上文“It􀆳s possible to work with our stress, rather than against it. Thank it and remind yourself:”可知,此 处介绍遇到压力时要提醒自己,空处应与给自己心里暗示 有关。 选项 A“我的身体正在产生能量来帮助我应对压 力。”符合语境。 故选 A。 3 F　 【解析】根据上文“ Turn your attention to joy􀆺Smiling can reduce stress. ”可知,此处介绍微笑和快乐能够帮助我 们减轻压力,给我们充电。 选项 F “快乐可以给我们充 电。”符合语境。 故选 F。 4 G 　 【解析】根据“ You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. 可知,可以通过锻炼身体减压。 选项 G“锻炼可以帮助你 的身体减轻压力。”符合语境。 故选 G。 5 B　 【解析】设空处为段落小标题。 根据下文“􀆺look for a park, gardens or plants to calm our bodies and minds. ……” 可知绿色环境有助于我们身心放松,选项 B“在绿色中放 松自己。”符合语境。 故选 B。 【拓展设问】 1 C　 【解析】 开篇方式题。 根据第一段 “ What if􀆺” 和 “that􀆺?”可知,作者是通过提出假设情况来开启这篇文 章的。 故选 C。 2 Doing exercise; listening to music; going for a walk􀆺(开 放性试题,答案不唯一,言之有理即可) Passage 3 【课标高频词句】 1. try to do sth. 　 2. do good to 3. have an influence on　 4. be supposed to do sth. 【主旨大意】本文是一篇说明文。 介绍了一些良好的饮食习 惯带来的好处。 1 E　 【解析】根据上文“ 􀆺the food you eat is what keeps you going” 和下文 “ Eating the right food helps your body run smoothly and stay strong. ”并结合选项可知,正确的食物能 够保证我们身体有效运转并保持健康,和汽车加油是一个 道理。 故选项 E “就像往你的车里加合适的汽油一样。” 符合语境。 故选 E。 2 F 　 【解析】 根据上文 “ Proteins ( 蛋白质) are a good choice. ”可知此处提到蛋白质是身体能量的不错选择,选 项 F“鸡蛋和牛奶为你的每一次运动提供能量。” 符合语 境。 故选 F。 3 A　 【解析】根据设空位置可知,此空应为小标题,再结合 本段内容可知选项 A“使你健康。”符合语境。 4 D　 【解析】根据前句可知,摄入高糖和高脂肪食物就像往 背包中加重一样,此处应指造成的结果,选项 D“它会变重 并使你感到劳累”符合语境。 故选 D。 5 C　 【解析】根据上下文都提到吃各种食物和不挑食可知 此处应于均衡饮食有关。 故选项 C“每一种食物都有益于 你的健康。”符合语境。 故选 C。 【拓展设问】 B　 【解析】文章出处题。 本篇主要介绍了一些良好的饮食习 惯带来的好处,会使我们的身体保持健康,与健康有关。 故 选 B。 Passage 4 【课标高频词句】 1. food safety　 2. be different from 3. be used to do sth. 　 4. make use of 【主旨大意】本文是一篇说明文。 介绍了如何利用好冰箱来 保证食品安全。 1 F　 【解析】根据上文“The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food. ”可知,食物放在冰箱可以保鲜但需要方 法适当,下文介绍如何正确使用冰箱储存食物。 选项 F “让我们一起来学习如何正确地在冰箱里储存食物。”符 合语境。 故选 F。 2 A　 【解析】根据上文“The higher the shelf is,the higher the temperature will be. ”可知,冰箱每一层的温度都是不同的。 下文紧接着说将食物放在适合的搁板层里。 选项 A“所以 利用好这些不同的温度。”符合语境。 故选 A。 3 D　 【解析】根据“􀆺on top shelves” “The middle shelves􀆺” 可知,接下来应该提到底层。 故选项 D“底层是冰箱最冷 的部分。”符合语境。 故选 D。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 13 参考答案与重难题解析·英语32　 话 题 读 写 分 层 练 答 案 4 B　 【解析】根据上句可知冰箱抑菌的适宜温度是 0℃ 至 5℃ 。 所以此处与冰箱抑菌温度范围有关。 选项 B 符合语 境。 故选 B。 5 E　 【解析】根据“ Hope you can follow them􀆺”,可知可知 此处是对全文的总结,选项 E 既提到了上文的几个方法又 呼应了文章的主旨,符合语境。 故选 E。 角度 2　 心理健康 教材经典语篇精练 Passage 1 1. their　 2. about　 3. wonder　 4. a　 5. to deal 6. successful　 7. or　 8. musical　 9. worries　 10. best Passage 2 1. skills　 2. compete　 3. typical　 4. training　 5. until　 6. continues　 7. comparing　 8. push　 9. development 10. to relax 课外优质语篇读写练 Passage 1 【课标高频词句】 1. need to do sth. 　 2. solve problems 3. try doing / to do　 4. work on　 5. worry about 6. be able to　 7. stick to doing sth. 　 8. come up 【主旨大意】本文是一篇说明文。 介绍了人们感到工作有压 力时,如何解决问题和找到方法放松。 1 B　 【解析】事件排序题。 根据第二段第二、三、四句可知 先做重要且紧急的任务,接下来是做一些重要但不紧急的 事情,再下来是次重要的任务,最后是既不重要也不紧急 的任务。 故选 B。 2 D　 【解析】段落大意题。 根据第三段内容可知,本段建议 感到压力且不能自己解决时,可以找人寻求帮助。 故 选 D。 3 B　 【解析】细节理解题。 根据“ We can try to plan some exercise in our daily life. ” 和 “ Also, we can try different activities together with our family members or friends. ”可知, 本段建议在日常生活中计划做一些锻炼,也可以和家人或 朋友一起尝试不同的活动。 故选 B。 4 C　 【解析】细节理解题。 根据“ If other ideas come up, accept that they are there and let them fall away on their own. ”可知,如果有其他想法出现,接受它们的存在,让它 们自己消失。 故选 C。 5 B　 【解析】标题归纳题。 本文介绍了当我们感到工作的 压力时,如何解决问题和找到方法去放松,选项 B“应对压 力的建议”符合主题。 故选 B。 Passage 2 【课标高频词句】 1. a large number of　 2. all kinds of 3. lead sb. to do sth. 　 4. regard sth. as sth. 5. too􀆺 to􀆺　 6. make decisions　 7. think about 8. deal with 【主旨大意】本文是一篇说明文。 主要介绍了一些帮助年轻 人停止“精神内耗”的方法和建议。 1 B　 【解析】根据“Experts regard ‘mental internal friction’ as the confusion ( 混乱). ” 及下文 “ They want to move ‘ old ideas’ to ‘new ideas’. ”可知,此处应该说的是精神内耗什 么时候会发生,选项 B“它发生在人们必须改变他们想法 的时候”符合语境。 故选 B。 2 E　 【解析】根据“First, be yourself. ”可知,本段重在叙述 成为自己,选项 E“毕竟,了解自己是所有智慧的开始”符 合语境。 故选 E。 3 C　 【解析】根据“Second, develop new interests. ”可知,本 段叙述与发展爱好有关,选项 C“我的一个朋友决定了解 京剧”符合语境。 故选 C。 4 D　 【解析】根据上文“ First…Second…”可知,本段应讲第 三点停止内耗的建议,选项 D“你能做的第三件事是花时 间与大自然相处”符合语境,故选 D。 【拓展设问】 I have three ways to deal with it. First, try to express feelings in proper ways and don􀆳t get angry easily. Second, make proper plans and expectations according to my ability. Third, actively ask people for help including my parents and friends and try to relax myself. (开放性试题,答案不唯一, 言之有理即可) 角度 3　 急救与自我保护 教材经典语篇精练 Passage 1 1. B　 2. C　 3. C　 4. B　 5. B Passage 2 1. When　 2. hurt　 3. safest　 4. standing　 5. windows 6. from　 7. shocks　 8. sometimes　 9. check　 10. to stay 课外优质语篇读写练 Passage 1 【课标高频词句】 1. happen to　 2. fall down　 3. right away 4. stay at　 5. cheer up 【主旨大意】本文是一篇记叙文。 主要讲述了韩梅意外受伤 入院,被同样因车祸同住一个病房的王红治愈,后来她们都 因祸得福成为好朋友的故事。 1 D　 【解析】细节理解题。 根据第一段倒数第二句 “She broke her left leg and her right arm was bleeding. ”和第二段“ Her teacher Miss Gao called 120 right away. ”可知,她摔断了左 腿,右胳膊也在流血,之后高老师立刻打了 120 急救电话。 故选 D。 2 C　 【解析】细节理解题。 根据第三段“In the ward(病房), she met Wang Hong, who broke her arm in a car accident. ” 可知,韩梅在病房遇见了在车祸中胳膊受伤的王红。 故 选 C。 3 D　 【解析】细节理解题。 根据第五段中“They visited many places together too. ” 可知,她们一起去游玩了很多地方。 故选 D。 4 A　 【解析】事件排序题。 根据第三段“In the ward(病房), she met Wang Hong 􀆺 They talked for long hours. ”可知,韩 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 23