15.Unit 3 Keep Fit(综合检测)-2024-2025学年下学期七年级英语知识点梳理与巩固(人教版2024)

2024-2025学年下学期七年级英语知识点梳理与巩固(人教版2024) Unit 3 Keep Fit综合检测 一、单项选择 1．Doing sports ________ me ________ fit. A．help; keep B．helps; keeps C．help; keeps D．helps; keep 2．James is ________ person I know. He ________ talks to others. A．the loudest; hard B．the quietest; hardly C．the quietest; hard D．the loudest; hardly 3．—________ does Luo Yang play football every week? — Only once, on Saturday afternoon. A．How long B．How soon C．How often D．How many times 4．— I think she ________ a doctor, because she is wearing a white uniform. — I don’t think so. ________ she is a nurse. A．maybe; May be B．may be; Maybe C．maybe; Maybe D．may be; May be 5．We should practice ________ English with our classmates. A．to speak B．speak C．speaking D．spoken 6．The classroom is the perfect place for students ________. A．study B．studying C．to studying D．to study 7．Amy lives ________ life, so she ________ stay up. A．a healthy; sometimes B．health; never C．a healthy; seldom D．a health; seldom 8．With double reduction policy, students don’t have to ______ for homework till midnight. A．set up B．stay up C．put up D．make up 9．There are ________ new kinds of coffee. Would you like to try ________? A．a few; some B．a few; any C．a little; some D．a little; any 10．—Excuse me, do you know _________ some medicine? —Sure. In that supermarket. A． where I can buy B．where can I buy B． C．how I can buy D．how can I buy 11．The new bike is ________. It belongs to ________. A．mine; hers B．his; his C．yours; your D．mine; me 12．Did you start to play ________ violin at ________ age of six? A．the; the B．the; an C．不填; the D．不填; a 13．—I always feel sleepy in the daytime these days. —________ go to bed early? A．Why don’t B．Why not C．What about D．You’d better 14．—Mom, can I have a bottle of coke? —Coke? There’s ________ left, but you can have some juice instead. A．none B．something C．no one D．nothing 15．My best friend encouraged me _____________ with our teacher about my problems. A．talk B．talked C．talking D．to talk 16．The road to ________ is difficult, but if you work hard, you’re sure to _________. A．success; succeed B．successful; success C．succeed; success D．succeed; successful 17．—Our school will ________ its goal of 2000 students next September. That’s amazing, isn’t it? —Yes. Let’s wait for its coming. A．choose B．find C．reach D．lose 18．—Do you know the way ________ work out the proplem? —________ this way, you can make it. A．of , By B．of, on C．to, In D．to, By 19．Don’t forget _________ Lin Tao about the match when you meet him. A．tell B．to tell C．telling D．tells 20．—I feel awful. I didn’t make it to the final game. —________ Don’t lose heart. Try harder next time. A．Come on! B．So what? C．Told you! D．It’s not my problem. 二、完形填空 请认真阅读下面短文，从短文后各题所给的A，B，C，D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 Every student can learn rope (绳索) jumping. You can jump 21 or with your classmate. You can also help 22 a long rope for many others to jump over, one at a time. 23 you jump by yourself, you will need a short rope and it should be just long enough for your height (身高). Try ropes of 24 lengths (长度) until you find a 25 one for your height. You should turn the rope slowly. You must turn it high enough to let you jump freely and safely. Turning the rope freely and safely 26 careful timing. In rope jumping, timing means turning the rope slowly enough for you to jump over at the right time without 27 your feet. You will notice that when you jump rope, you breathe (呼吸) 28 and yours face has a healthy colour. But if you jump too many times at first, you will get too 29 . You must learn when to stop for a rest before you jump again. When you 30 , you can increase (增加) the number of times you jump without resting. 21．A．together B．alone C．quietly D．lonely 22．A．turn B．jump C．walk D．go 23．A．Because B．So C．After D．If 24．A．same B．different C．difficult D．strong 25．A．short B．long C．right D．wrong 26．A．stops B．needs C．makes D．gives 27．A．hitting B．watching C．noticing D．cheaking 28．A．slower B．sooner C．faster D．better 29．A．tired B．hungry C．sleepy D．bored 30．A．run B．pass C．dream D．practise 三、阅读理解 A Eyeing glory (荣誉) at 2026 Games A 24-year-old speed skater Gao Tingyu who won 500m gold in Beijing hopes to spend time with his family in his hometown of Yichun. He has some injuries right now, so he needs to rest, prepare for the 2026 Winter Olympics. Many of the Olympians are calling us on to take part in winter sports with the success of Beijing 2022. Winter sports are becoming more popular in China. ____________     In April, Liu Keng Hung. a singer and coach from Taiwan, and his wife became famous online because of their strong exercise with the background music of Taiwan singer Jay Chou. The number of Liu’s fans grows from nearly 10 million to about 46 million on short-video platform Douyin (抖音平台). Liu’s great popularity means that more and more people love the indoor exercise. Who could say no to a star singer as a personal trainer? Live healthier lives     In my early 20s, “I’m too busy” became a good excuse to avoid exercise. After work, I used to fall into bed once I got home, and stayed on the sofa on weekends. Then the problems became clear: I always felt tired even if I slept for 10 hours. My skin turned a dull yellow. I put on weight as I grew older, hitting almost 65 kilos. Also, I had a bad temper. I believe this is because I have no exercise habit. All those problems have disappeared since I started eating healthily and working out regularly. 31．All the news above is about ________. A．lifestyle B．workout C．famous peoples 32．The underlined word “avoid” probably means ________. A．start B．take C．try not to do 33．What would be a good heading for the second piece of news? A．Singer Liu Is Hot Online. B．A famous Couple. C．Liu’s Love for Indoor Exercise. 34．What can we can learn from the passage? A．Singer Liu woke up the nationwide love for indoor exercise. B．Working out regularly can always deal with our health problems. C．Gao Tingyu doesn’t think he is too old to take part in the 2026 Winter Olympics. 35．What will happen if you don’t exercise according to the third news? A．You’ll never feel tired. B．It’ll be difficult to keep healthy. C．It’ll make no difference. B Do you like watching TV or playing games? How many hours do you use your phone a day? We call the time we spend on TV, computers and phones “screen (屏幕) time”. In a study (研究), scientists (科学家) ask 577, 000 children how much time they spend on screens, schoolwork and sports every day. They find about 68% of them spend more than 2 hours on screens. Two hours of screen time a day is bad for children’s health. The study shows harm (伤害) starts after 75 minutes of screen time for girls and 105 minutes for boys. Why is that? “Just because ▲ . In our study, 24% of boys spend an hour a day doing sports, but only 14% of girls do that,” Dr. Khan says. So it is important for students to do sports and balance (平衡) their screen time. Tom has a “three-time system(系统) for his son Patrick—a “go time” for schoolwork, a “slow time” to play games or talk with friends on the Internet and a “green time” for sports. “We need to get children out and move. They can walk, ride a bike and play football,” he says. 36．From the passage, we know 68% of the 577, 000 children spend ___________ on screens. A．more than 2 hours B．an hour C．75 minutes D．105 minutes 37．Which of the following is the best for “ ▲ ” in Paragraph 3? A．girls can do sports well B．boys do not like sports C．boys take more exercise D．girls do more schoolwork 38．Maybe this passage is for _________. A．actors B．students C．doctors D．workers 39．The writer tells us that _________. A．girls shouldn’t spend time on screens B．two hours of screen time is good for boys C．it is important for students to do their schoolwork D．children should do sports to balance their screen time C Salted fish is a common food that is popular in the south of China. People enjoy the process of chewing it and it enriches the taste of the dishes. But eating too much salted fish can give you cancer. Salted fish is produced with a large amount of salt, which later turns into nitrites (亚硝酸盐). When nitrites reach our stomach, they turn into another kind of chemical that can cause cancer. So does this mean we can’t eat salted fish anymore? “People don’t need to worry too much. It has to do with how often you eat certain foods and how much of them you eat.” Huang Yufang, an expert said. If you really like eating salted fish, you can eat a small amount once or twice a month. Meanwhile, you should also eat more fruit and vegetables that are rich in vitamin C, as this can help to prevent the formation of nitrites. In fact, a lot of food is thought to cause cancer, such as pickles (咸菜), areca palm (槟榔), certain fried foods and even red meat, such as pork, lamb and beef. Although these foods can potentially cause cancer, it doesn’t mean a person will get cancer just from eating them, according to the World Health Organization. Cancer is caused by many different factors, such as one’s genes (基因), environment, lifestyle and eating habits. As long as one has a balanced diet, one doesn’t need to avoid cancer-causing foods entirely. 40．Why is salted fish popular in the south of China? A．Because it is a common food in the south of China. B．Because it is chewy and adds flavor to other dishes. C．Because it is important to take in enough salt every day. D．Because it is easy to find and cook fish in the south. 41．Salted fish may cause cancer when ________. A．it is cooked with salt B．the salt in it turns into nitrites C．people eat too much of it D．it is eaten with certain foods 42．What suggestion does Huang Yufang give to salted fish fans? A．Stop eating salted fish from now on. B．Have a small amount of salted fish every day. C．Eat more fruit and vegetables to get more vitamin C． D．Go to see the doctor if you don’t feel well. 43．What can we learn from the last paragraph? A．Food alone won’t make people get cancer easily. B．People who have a balanced diet will not get cancer. C．One doesn’t need to avoid eating cancer-causing food. D．People should find a better place to live. 44．Where can we most likely read this passage? A．In a story book. B．In a magazine. C．In a travel guide. D．In an interview. D What do you like to drink every day? Do you like cola or other soft drinks（软饮料）? If so, you should be careful, because soft drinks are not healthy. As we know, one soft drink has about 40 g of sugar（糖）. Too much sugar is bad for your teeth and eyes and makes you fat. How about energy（能量） drinks? Sporty kids like them a lot. This kind of drink has caffeine（咖啡因） in it. It can give you more energy. But don’t drink too much. Once there is a student who wants to do well in his PE test. Hoping to have more energy, he drinks two bottles of “Red Bull”. As a result（结果）, he can’t sleep for the whole night and feels sleepy the next day. Of course, he does badly in the PE test. So what can you drink? Don’t worry, here are some cool and healthy drinks. Let’s take a look! Water. It is the best and healthiest drink. Water has no sugar or calories（卡路里）. It doesn’t give you bad teeth or make you fat. How much water should you drink every day? The US research group Mayo Clinic says about 8 glasses（杯）of water a day （200 ml water for each glass） is good for us. Juice. If you don’t like fresh fruit and vegetables, you can drink 100% fruit juice. Just don’t drink too much — about 940 ml each day is fine. When you open a bottle of fresh juice, drink it in one sitting. Remember not to leave it to the next day, because it will go bad easily. Milk. Milk helps you build a healthy body. Milk is rich in protein（富含蛋白质）,vitamin D and calcium （钙）. They are all good for children’s bones and teeth. 45．According to the passage, ________ is the best drink. A．water B．cola C．fruit juice D．coffee 46．To tell us why we can’t drink too much energy drinks, the writer ________. A．makes a comparison （比较） B．draws pictures C．gives an example（例子） D．uses numbers 47．We can know from the passage that ________. A．too much sugar in energy drinks is bad for your teeth B．milk is rich in protein, vitamin D and caffeine C．it’s best to drink 100% fruit juice in one sitting D．drinking 500 ml of juice each day can help people stay healthy 48．The best title of the passage is “________ ”. A．Water or Cola B．What to Drink C．Different Drinks D．Energy Drinks 四、阅读理解七选五 While it may be difficult to find the time in a busy workday to try and eat healthily and stay on top of fitness goals, there are several simple ways you can help fight off belly(腹部)fat while at work: ●Avoid free food at work: A study found that 23 percent of working Americans eat food at work at least once a week, which leads to an increase of 1,292 calories on average per week. 49 .That way you know exactly what you are eating and what ingredients you used to prepare the meal. You can better control your calorie intake, too. ● 50 : Burst training at the office, defined as 30 to 60 seconds of all-out high-intensity exercise followed by one to two minutes of lower-intensity recovery, is one of the best ways to fight belly fat on the job. Try simple short burst exercises like a 60-second round of jumping jacks or running in place. 51 , they are great places to perform burst training and get some fresh air, which is vital for mental health, ●Never skip breakfast: Eating breakfast is a characteristic common to successful weight-loss people and may be a factor in their success. 52 , chances are solid that no weight-loss professional would ever encourage someone to skip breakfast. ●Drink water throughout the day: A study concluded that drinking water may promote weight loss in overweight dieting women. In addition to helping ward off belly fat, staying hydrated may prevent energy crashes and loss of mental focus. Perhaps one of the most critical pieces of belly-fat fighting advice: Don't go more than four hours without eating. 53 . That's no good. A．Keep doing regular exercise B．If you work near parks or hills C．Do several rounds of “burst exercise" each day D．When you eat something between lunch and dinner E．Though here is some debate about eating breakfast F．The best solution is to bring your own homemade lunch G．Some people go six or more hours during the day without eating 五、短文填空 May 20th is National Students Nutrition (营养) Day. Why is nutrition i 54 ? Just as a mobile phone needs energy from electricity (电), we need energy f 55 food. Eating food is the only way to m 56 us strong. What we eat and the way we eat are also very important b 57 they decide whether (是否) we can get good nutrition. Many of us have u 58 eating habits (习惯). Some go to school w 59 breakfast. Some eat too much fast food. Others often eat some food with too much s 60 like cakes and sweets. And those sweet snacks are also bad for their t 61 . These bad habits may cause (引起) health problems, which are bad for the growth of our bodies. More and more students of Chinese middle and primary schools are now h 62 nutrition meals, such as milk and fruit. This year, the theme of National Students Nutrition Day is “improve (改善) the nutrition of students in the countryside”. The government (政府) will s 63 a lot of money helping students have nutrition meals. 六、完成句子 64．Daniel often runs to keep fit.(对画线部分提问) Daniel often run? 65．The lunch carriers hardly get wrong even in their sleep, ? (补全附加问句) 66．We have a parents’ meeting once a term.（对画线部分提问） do you have a parents’ meeting? 67．不要生气。我们知道，毕竟我们都不是完美的。 Don’t be angry. We know that neither of us is perfect . 68．在智能手机的帮助下，人们很少迷路，即使在大城市。 With the help of the smart phone, people seldom , even in big cities. 69．With the double reduction policy, we don’t go to bed as late as usual. (保持句意基本不变) With the double reduction policy, we go to bed usual. 70．The boy noticed a few mistakes from a video about wild animals. (改为一般疑问句) the boy a few mistakes from a video about wild animals? 71．This pretty card belongs to my father. (对画线部分提问) father this pretty card belong to? 72．We shouldn’t drive to work. It is a good idea to take a bus to work instead.(合并为一句) We should take a bus to work driving to work. 73．We should encourage teenagers to read more books. (改为被动句) Teenagers should to read more books. 七、书面表达 74．假如你是李华，一名七年级的学生。你的英国笔友Michael想知道中国学生如何保持健康。请你以自己为例，根据下面的表格提示给笔友回信。词数80左右。信的开头结尾已给出，不计入总词数。 Healthy diet Eat more … Eat less … Drink enough water Enough exercise Do morning exercises Many kinds of exercises: walk, run, jump … Dear Michael, I’m happy to tell you how Chinese students keep healthy. And I would like to take myself as an example. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all I do for a healthy body. How about you? Yours, Li Hua 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 2024-2025学年下学期七年级英语知识点梳理与巩固(人教版2024) Unit 3 Keep Fit综合检测 一、单项选择 1．Doing sports ________ me ________ fit. A．help; keep B．helps; keeps C．help; keeps D．helps; keep 2．James is ________ person I know. He ________ talks to others. A．the loudest; hard B．the quietest; hardly C．the quietest; hard D．the loudest; hardly 3．—________ does Luo Yang play football every week? — Only once, on Saturday afternoon. A．How long B．How soon C．How often D．How many times 4．— I think she ________ a doctor, because she is wearing a white uniform. — I don’t think so. ________ she is a nurse. A．maybe; May be B．may be; Maybe C．maybe; Maybe D．may be; May be 5．We should practice ________ English with our classmates. A．to speak B．speak C．speaking D．spoken 6．The classroom is the perfect place for students ________. A．study B．studying C．to studying D．to study 7．Amy lives ________ life, so she ________ stay up. A．a healthy; sometimes B．health; never C．a healthy; seldom D．a health; seldom 8．With double reduction policy, students don’t have to ______ for homework till midnight. A．set up B．stay up C．put up D．make up 9．There are ________ new kinds of coffee. Would you like to try ________? A．a few; some B．a few; any C．a little; some D．a little; any 10．—Excuse me, do you know _________ some medicine? —Sure. In that supermarket. A． where I can buy B．where can I buy B． C．how I can buy D．how can I buy 11．The new bike is ________. It belongs to ________. A．mine; hers B．his; his C．yours; your D．mine; me 12．Did you start to play ________ violin at ________ age of six? A．the; the B．the; an C．不填; the D．不填; a 13．—I always feel sleepy in the daytime these days. —________ go to bed early? A．Why don’t B．Why not C．What about D．You’d better 14．—Mom, can I have a bottle of coke? —Coke? There’s ________ left, but you can have some juice instead. A．none B．something C．no one D．nothing 15．My best friend encouraged me _____________ with our teacher about my problems. A．talk B．talked C．talking D．to talk 16．The road to ________ is difficult, but if you work hard, you’re sure to _________. A．success; succeed B．successful; success C．succeed; success D．succeed; successful 17．—Our school will ________ its goal of 2000 students next September. That’s amazing, isn’t it? —Yes. Let’s wait for its coming. A．choose B．find C．reach D．lose 18．—Do you know the way ________ work out the proplem? —________ this way, you can make it. A．of , By B．of, on C．to, In D．to, By 19．Don’t forget _________ Lin Tao about the match when you meet him. A．tell B．to tell C．telling D．tells 20．—I feel awful. I didn’t make it to the final game. —________ Don’t lose heart. Try harder next time. A．Come on! B．So what? C．Told you! D．It’s not my problem. 二、完形填空 请认真阅读下面短文，从短文后各题所给的A，B，C，D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 Every student can learn rope (绳索) jumping. You can jump 21 or with your classmate. You can also help 22 a long rope for many others to jump over, one at a time. 23 you jump by yourself, you will need a short rope and it should be just long enough for your height (身高). Try ropes of 24 lengths (长度) until you find a 25 one for your height. You should turn the rope slowly. You must turn it high enough to let you jump freely and safely. Turning the rope freely and safely 26 careful timing. In rope jumping, timing means turning the rope slowly enough for you to jump over at the right time without 27 your feet. You will notice that when you jump rope, you breathe (呼吸) 28 and yours face has a healthy colour. But if you jump too many times at first, you will get too 29 . You must learn when to stop for a rest before you jump again. When you 30 , you can increase (增加) the number of times you jump without resting. 21．A．together B．alone C．quietly D．lonely 22．A．turn B．jump C．walk D．go 23．A．Because B．So C．After D．If 24．A．same B．different C．difficult D．strong 25．A．short B．long C．right D．wrong 26．A．stops B．needs C．makes D．gives 27．A．hitting B．watching C．noticing D．cheaking 28．A．slower B．sooner C．faster D．better 29．A．tired B．hungry C．sleepy D．bored 30．A．run B．pass C．dream D．practise 三、阅读理解 A Eyeing glory (荣誉) at 2026 Games A 24-year-old speed skater Gao Tingyu who won 500m gold in Beijing hopes to spend time with his family in his hometown of Yichun. He has some injuries right now, so he needs to rest, prepare for the 2026 Winter Olympics. Many of the Olympians are calling us on to take part in winter sports with the success of Beijing 2022. Winter sports are becoming more popular in China. ____________     In April, Liu Keng Hung. a singer and coach from Taiwan, and his wife became famous online because of their strong exercise with the background music of Taiwan singer Jay Chou. The number of Liu’s fans grows from nearly 10 million to about 46 million on short-video platform Douyin (抖音平台). Liu’s great popularity means that more and more people love the indoor exercise. Who could say no to a star singer as a personal trainer? Live healthier lives     In my early 20s, “I’m too busy” became a good excuse to avoid exercise. After work, I used to fall into bed once I got home, and stayed on the sofa on weekends. Then the problems became clear: I always felt tired even if I slept for 10 hours. My skin turned a dull yellow. I put on weight as I grew older, hitting almost 65 kilos. Also, I had a bad temper. I believe this is because I have no exercise habit. All those problems have disappeared since I started eating healthily and working out regularly. 31．All the news above is about ________. A．lifestyle B．workout C．famous peoples 32．The underlined word “avoid” probably means ________. A．start B．take C．try not to do 33．What would be a good heading for the second piece of news? A．Singer Liu Is Hot Online. B．A famous Couple. C．Liu’s Love for Indoor Exercise. 34．What can we can learn from the passage? A．Singer Liu woke up the nationwide love for indoor exercise. B．Working out regularly can always deal with our health problems. C．Gao Tingyu doesn’t think he is too old to take part in the 2026 Winter Olympics. 35．What will happen if you don’t exercise according to the third news? A．You’ll never feel tired. B．It’ll be difficult to keep healthy. C．It’ll make no difference. B Do you like watching TV or playing games? How many hours do you use your phone a day? We call the time we spend on TV, computers and phones “screen (屏幕) time”. In a study (研究), scientists (科学家) ask 577, 000 children how much time they spend on screens, schoolwork and sports every day. They find about 68% of them spend more than 2 hours on screens. Two hours of screen time a day is bad for children’s health. The study shows harm (伤害) starts after 75 minutes of screen time for girls and 105 minutes for boys. Why is that? “Just because ▲ . In our study, 24% of boys spend an hour a day doing sports, but only 14% of girls do that,” Dr. Khan says. So it is important for students to do sports and balance (平衡) their screen time. Tom has a “three-time system(系统) for his son Patrick—a “go time” for schoolwork, a “slow time” to play games or talk with friends on the Internet and a “green time” for sports. “We need to get children out and move. They can walk, ride a bike and play football,” he says. 36．From the passage, we know 68% of the 577, 000 children spend ___________ on screens. A．more than 2 hours B．an hour C．75 minutes D．105 minutes 37．Which of the following is the best for “ ▲ ” in Paragraph 3? A．girls can do sports well B．boys do not like sports C．boys take more exercise D．girls do more schoolwork 38．Maybe this passage is for _________. A．actors B．students C．doctors D．workers 39．The writer tells us that _________. A．girls shouldn’t spend time on screens B．two hours of screen time is good for boys C．it is important for students to do their schoolwork D．children should do sports to balance their screen time C Salted fish is a common food that is popular in the south of China. People enjoy the process of chewing it and it enriches the taste of the dishes. But eating too much salted fish can give you cancer. Salted fish is produced with a large amount of salt, which later turns into nitrites (亚硝酸盐). When nitrites reach our stomach, they turn into another kind of chemical that can cause cancer. So does this mean we can’t eat salted fish anymore? “People don’t need to worry too much. It has to do with how often you eat certain foods and how much of them you eat.” Huang Yufang, an expert said. If you really like eating salted fish, you can eat a small amount once or twice a month. Meanwhile, you should also eat more fruit and vegetables that are rich in vitamin C, as this can help to prevent the formation of nitrites. In fact, a lot of food is thought to cause cancer, such as pickles (咸菜), areca palm (槟榔), certain fried foods and even red meat, such as pork, lamb and beef. Although these foods can potentially cause cancer, it doesn’t mean a person will get cancer just from eating them, according to the World Health Organization. Cancer is caused by many different factors, such as one’s genes (基因), environment, lifestyle and eating habits. As long as one has a balanced diet, one doesn’t need to avoid cancer-causing foods entirely. 40．Why is salted fish popular in the south of China? A．Because it is a common food in the south of China. B．Because it is chewy and adds flavor to other dishes. C．Because it is important to take in enough salt every day. D．Because it is easy to find and cook fish in the south. 41．Salted fish may cause cancer when ________. A．it is cooked with salt B．the salt in it turns into nitrites C．people eat too much of it D．it is eaten with certain foods 42．What suggestion does Huang Yufang give to salted fish fans? A．Stop eating salted fish from now on. B．Have a small amount of salted fish every day. C．Eat more fruit and vegetables to get more vitamin C． D．Go to see the doctor if you don’t feel well. 43．What can we learn from the last paragraph? A．Food alone won’t make people get cancer easily. B．People who have a balanced diet will not get cancer. C．One doesn’t need to avoid eating cancer-causing food. D．People should find a better place to live. 44．Where can we most likely read this passage? A．In a story book. B．In a magazine. C．In a travel guide. D．In an interview. D What do you like to drink every day? Do you like cola or other soft drinks（软饮料）? If so, you should be careful, because soft drinks are not healthy. As we know, one soft drink has about 40 g of sugar（糖）. Too much sugar is bad for your teeth and eyes and makes you fat. How about energy（能量） drinks? Sporty kids like them a lot. This kind of drink has caffeine（咖啡因） in it. It can give you more energy. But don’t drink too much. Once there is a student who wants to do well in his PE test. Hoping to have more energy, he drinks two bottles of “Red Bull”. As a result（结果）, he can’t sleep for the whole night and feels sleepy the next day. Of course, he does badly in the PE test. So what can you drink? Don’t worry, here are some cool and healthy drinks. Let’s take a look! Water. It is the best and healthiest drink. Water has no sugar or calories（卡路里）. It doesn’t give you bad teeth or make you fat. How much water should you drink every day? The US research group Mayo Clinic says about 8 glasses（杯）of water a day （200 ml water for each glass） is good for us. Juice. If you don’t like fresh fruit and vegetables, you can drink 100% fruit juice. Just don’t drink too much — about 940 ml each day is fine. When you open a bottle of fresh juice, drink it in one sitting. Remember not to leave it to the next day, because it will go bad easily. Milk. Milk helps you build a healthy body. Milk is rich in protein（富含蛋白质）,vitamin D and calcium （钙）. They are all good for children’s bones and teeth. 45．According to the passage, ________ is the best drink. A．water B．cola C．fruit juice D．coffee 46．To tell us why we can’t drink too much energy drinks, the writer ________. A．makes a comparison （比较） B．draws pictures C．gives an example（例子） D．uses numbers 47．We can know from the passage that ________. A．too much sugar in energy drinks is bad for your teeth B．milk is rich in protein, vitamin D and caffeine C．it’s best to drink 100% fruit juice in one sitting D．drinking 500 ml of juice each day can help people stay healthy 48．The best title of the passage is “________ ”. A．Water or Cola B．What to Drink C．Different Drinks D．Energy Drinks 四、阅读理解七选五 While it may be difficult to find the time in a busy workday to try and eat healthily and stay on top of fitness goals, there are several simple ways you can help fight off belly(腹部)fat while at work: ●Avoid free food at work: A study found that 23 percent of working Americans eat food at work at least once a week, which leads to an increase of 1,292 calories on average per week. 49 .That way you know exactly what you are eating and what ingredients you used to prepare the meal. You can better control your calorie intake, too. ● 50 : Burst training at the office, defined as 30 to 60 seconds of all-out high-intensity exercise followed by one to two minutes of lower-intensity recovery, is one of the best ways to fight belly fat on the job. Try simple short burst exercises like a 60-second round of jumping jacks or running in place. 51 , they are great places to perform burst training and get some fresh air, which is vital for mental health, ●Never skip breakfast: Eating breakfast is a characteristic common to successful weight-loss people and may be a factor in their success. 52 , chances are solid that no weight-loss professional would ever encourage someone to skip breakfast. ●Drink water throughout the day: A study concluded that drinking water may promote weight loss in overweight dieting women. In addition to helping ward off belly fat, staying hydrated may prevent energy crashes and loss of mental focus. Perhaps one of the most critical pieces of belly-fat fighting advice: Don't go more than four hours without eating. 53 . That's no good. A．Keep doing regular exercise B．If you work near parks or hills C．Do several rounds of “burst exercise" each day D．When you eat something between lunch and dinner E．Though here is some debate about eating breakfast F．The best solution is to bring your own homemade lunch G．Some people go six or more hours during the day without eating 五、短文填空 May 20th is National Students Nutrition (营养) Day. Why is nutrition i 54 ? Just as a mobile phone needs energy from electricity (电), we need energy f 55 food. Eating food is the only way to m 56 us strong. What we eat and the way we eat are also very important b 57 they decide whether (是否) we can get good nutrition. Many of us have u 58 eating habits (习惯). Some go to school w 59 breakfast. Some eat too much fast food. Others often eat some food with too much s 60 like cakes and sweets. And those sweet snacks are also bad for their t 61 . These bad habits may cause (引起) health problems, which are bad for the growth of our bodies. More and more students of Chinese middle and primary schools are now h 62 nutrition meals, such as milk and fruit. This year, the theme of National Students Nutrition Day is “improve (改善) the nutrition of students in the countryside”. The government (政府) will s 63 a lot of money helping students have nutrition meals. 六、完成句子 64．Daniel often runs to keep fit.(对画线部分提问) Daniel often run? 65．The lunch carriers hardly get wrong even in their sleep, ? (补全附加问句) 66．We have a parents’ meeting once a term.（对画线部分提问） do you have a parents’ meeting? 67．不要生气。我们知道，毕竟我们都不是完美的。 Don’t be angry. We know that neither of us is perfect . 68．在智能手机的帮助下，人们很少迷路，即使在大城市。 With the help of the smart phone, people seldom , even in big cities. 69．With the double reduction policy, we don’t go to bed as late as usual. (保持句意基本不变) With the double reduction policy, we go to bed usual. 70．The boy noticed a few mistakes from a video about wild animals. (改为一般疑问句) the boy a few mistakes from a video about wild animals? 71．This pretty card belongs to my father. (对画线部分提问) father this pretty card belong to? 72．We shouldn’t drive to work. It is a good idea to take a bus to work instead.(合并为一句) We should take a bus to work driving to work. 73．We should encourage teenagers to read more books. (改为被动句) Teenagers should to read more books. 七、书面表达 74．假如你是李华，一名七年级的学生。你的英国笔友Michael想知道中国学生如何保持健康。请你以自己为例，根据下面的表格提示给笔友回信。词数80左右。信的开头结尾已给出，不计入总词数。 Healthy diet Eat more … Eat less … Drink enough water Enough exercise Do morning exercises Many kinds of exercises: walk, run, jump … Dear Michael, I’m happy to tell you how Chinese students keep healthy. And I would like to take myself as an example. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all I do for a healthy body. How about you? Yours, Li Hua 参考答案 一、 1．D 【解析】句意：做运动帮助我保持健康。 考查主谓一致和固定搭配。句子用的是一般现在时，动名词Doing sports作主语，第一空谓语动词用第三人称单数helps；help sb. do sth.“帮助某人做某事”，因此第二空用动词原形keep。故选D。 2．B 【解析】句意：詹姆斯是我认识的最安静的人。他几乎不和别人说话。 考查副词辨析及形容词辨析。the loudest最大声的；the quietest最安静的；hard努力地；hardly几乎不。根据“He ... talks to others.”可知，此处表示他几乎不和其他人说话，因此他是自己见过的最安静的人，形容词用the quietest，副词用hardly。故选B。 3．D 【解析】句意：——罗阳每周踢几次足球？——只有一次，在星期六下午。 考查特殊疑问词。How long多长时间，问时间长度；How soon多久以后，问未来时间；How often多久一次，问频率；How many times多少次，问次数。根据“Only once”可知，是询问次数，故选D。 4．B 【解析】句意：—— 我认为她可能是一名医生，因为她穿着白大褂。 —— 我不这么认为。也许她是一名护士。 考查情态动词和副词。maybe可能，副词；may可能，情态动词。根据“she…a doctor”可知，第一空是主系表结构，情态动词may表示猜测，其后加be动词原形；根据“she is a nurse”可知，第二空需要填入副词，修饰后面的句子。故选B。 5．C 【解析】句意：我们应该和同学练习说英语。 考查非谓语动词。practice doing sth.“练习做某事”，动名词作宾语。故选C。 6．D 【解析】句意：教室是学生学习的理想场所。 考查非谓语动词。分析句子结构并结合语境可知，此处用不定式形式，作后置定语，修饰“the perfect place”。故选D。 7．C 【解析】句意：艾米过着健康的生活，所以她很少熬夜。 考查形容词的用法及副词辨析。healthy健康的，形容词；health健康，名词； sometimes有时；never从未；seldom很少。根据第一个空后的名词“life”可知，此处应用形容词作定语，对其进行修饰，排除B、D；艾米过着健康的生活，所以应是很少或从不熬夜，所以C项符合。故选C。 8．B 【解析】句意：随着双减政策，学生不必为了作业熬夜到半夜。 考查动词短语。set up建立；stay up熬夜；put up张贴；make up编造。根据“till midnight”可知，此处表示熬夜，故选B。 9．A 【解析】句意：有几种新的咖啡。你想尝尝吗？ 考查代词辨析。a few几个，修饰可数名词复数；a little有点，修饰不可数名词；some一些，常用于肯定句，表示邀请和希望对方给予肯定回答的疑问句中也要用some；any任何，常用于否定句或疑问句中。根据第一个空后的名词复数“kinds”可知，此处用a few；根据第二空所在句的句意可知，此处指希望得到肯定回答的提议，some符合。故选A。 10．A 【解析】句意：——打扰一下，你知道我在哪里可以买到药吗？——当然。在那家超市里。 考查宾语从句。句子是宾语从句，用陈述语序，排除BD；根据“In that supermarket.”可知此处询问在哪里买药，用where引导宾语从句。故选A。 11．D 【解析】句意：这辆新自行车是我的。它属于我。 考查代词。mine我的，名词性物主代词；hers她的，名词性物主代词；his他的，形容词性或名词性物主代词；yours你的，名词性物主代词；your你的，形容词性物主代词；me我，人称代词宾格。第一个空表示事物的所属，用名词性物主代词；belong to sb.表示某物属于某人所有，应使用代词宾格。故选D。 12．A 【解析】句意：你在六岁时开始拉小提琴了吗？ 考查冠词的用法。不定冠词a/an表示泛指，具有“一”的概念，在以辅音音素开头的词前用a，在以元音音素开头的词前用an；the是定冠词，用于特指。第一次提到某人或某物时，用不定冠词；第二次再次提到该人或该物时，用定冠词the。拉小提琴用play the violin表示，因此可先排除C和D；“在多大年龄时”用at the age of表示。故选A。 13．B 【解析】句意：——我最近总是白天感到困倦。——为什么不早点上床睡觉呢？ 考查特殊疑问句。“I always feel sleepy in the daytime these days.”这句话表达了说话者近来白天总是感到困倦。接下来，第二句中空白处需要提供一种建议或建议的方式来解决这个问题。 使用why not省略主语you，使用why don’t需要有主语you，what about后接doing sth，you’d better用于陈述句，故选B。 14．A 【解析】句意：——妈妈，我能不能喝一瓶可乐？——可乐？可乐已经没了，但是你可以用橙汁代替。 考查不定代词辨析。none，可指人指物，强调数量上“一个也没有”，常用来回答how many，how much引导的疑问句；something某物，常用于肯定句；no one没有人；nothing没有什么，指物，泛指，常用来回答what引导的疑问句。根据“...but you can have some juice instead.”可知，此处是可乐没有了可以去喝橙汁，此处特指可乐在数量上一个也没有了，则应用none。故选A。 15．D 【解析】句意：我最好的朋友鼓励我和老师谈谈我的问题。 考查非谓语动词。encourage sb. to do sth.“鼓励某人做某事”，故选D。 16．A 【解析】句意：成功的道路是艰难的，但如果你努力工作，你一定会成功。 考查词汇辨析。success成功，名词；succeed成功，动词；successful成功的，形容词。根据“The road to ... is difficult”可知，空处是作主语，应用名词，the road to success“成功之路”；再根据be sure to do sth.“务必做某事”可知，第二空要用动词原形。故选A。 17．C 【解析】句意：——我们学校明年九月将达到2000名学生的目标。太神奇了，不是吗？——是的。让我们一起等待它的到来。 考查动词短语。choose选择；find查找；reach达到；lose输。根据“Our school will...its goal of 2000 students next September. That’s amazing, isn’t it?”可知，学校明年9月将会达到2000名学生的目标，reach ones goal“达到某人的目标”为固定搭配。故选C。 18．C 【解析】句意：——你知道解决这个问题的方法吗？——通过这种方式，你可以做到。 考查介词辨析。of“……的”；by通过；on在……上；in用；to朝，向。根据“Do you know the way…work out the proplem?”可知，此处指的是解决问题的方式，the way to do sth“做某事的方法”，固定短语，符合语境。根据“…this way, you can make it.”可知，此处指的是用这种方法，in this way“用这种方法”，固定短语，符合语境。故选C。 19．B 【解析】句意：见到林涛时，别忘了告诉他比赛的事。 考查非谓语动词。根据“Lin Tao about the match when you meet him.”可知，考查forget to do sth“忘记去做某事”，表示“事情还未做”，应该填“to tell”。故选B。 20．A 【解析】句意：——我感觉糟透了。我没有进入决赛。——振作点！不要灰心。下次再努力。 考查交际运用。Come on加油；So what那又怎样；Told you早就跟你说了；It’s not my problem这不是我的问题。由“Don’t lose heart. Try harder next time.”可知，此句在鼓励对方。故选A。 二、 21．B 22．A 23．D 24．B 25．C 26．B 27．A 28．C 29．A 30．D 【解析】本文介绍的是如何跳绳。你可以自己一个人跳或和同学一起跳，你也可以帮忙转动一条长绳，让其余的同学跳。如果你自己跳，你需要一根短绳子，绳子的长度应该与你的身高相称。试用几条不同长度的绳子，直至找到适合你用的为止。还要注意绳子转动的频率。应该学跳一会，休息一会儿，如果你坚持练习，你可以跳久一些都不会感到累。 21．句意：你可以单独地跳，也可以和同学一起跳。 together一起；alone单独地，副词；quietly安静地；lonely孤单的、寂寞的，形容词。根据“You can jump … or with your classmate.”结合语境及选项，可知是你可以单独地跳，也可以和同学一起跳。空格处修饰前面的动词，应该用副词，alone符合题意。故选B。 22．句意：你也可以帮其他许多人摇动一条长绳，让其他人一个个跳过去。 turn摇、旋转；jump跳；walk走；go去。根据“You can also help … a long rope for many others to jump over, one at a time.”结合常识可知，跳绳时要“摇、旋转”绳子，让其他人一个个跳过去，因此用turn。故选A。 23．句意： 如果你自己跳，你需要一根短绳子，绳子的长度应该与你的身高相称。 Because因为；So所以；After在……之后；If如果。根据“... you jump by yourself, you will need a short rope and it should be just long enough for your height (身高).”结合语境，可知此处应是if引导的条件状语从句，“你自己跳”是“你需要一根短绳子，绳子的长度应该与你的身高相称”的条件。故选D。 24．句意：尝试不同长度的绳子，直到找到适合你身高的。 same相同的，前面通常加the；different不同的；difficult困难的；strong强壮的。根据“until you find a … one for your height.” 直到你找到一个……你的身高，可知应是尝试不同长度的绳子，因此用different。故选B。 25．句意：尝试不同长度的绳子，直到找到适合你身高的。 short短的；long长的；right合适的；wrong错误的。根据上文“尝试不同长度的绳子”，结合“until you find a … one for your height.”可知是直到你找到一个适合你的身高的，因此用right。故选C。 26．句意：自由安全地转动绳子需要小心把握时机。 stops停止；needs需要；makes制作；gives给。根据“Turning the rope freely and safely … careful timing.”结合选项及常识，可知自由安全地转动绳子需要小心把握时机，此处应该是“需要”。故选B。 27．句意：在跳绳中，计时意味着慢慢地转动绳子，让你在正确的时间跳过去而不会碰到你的脚。 hitting撞击；watching看；noticing注意；cheaking检查。根据“for you to jump over at the right time”，以及后面的关键词“feet”，可知是让你在正确的时间跳过去而不会碰到你的脚，因此hitting符合题意。故选A。 28．句意：你会注意到，当你跳绳时，你呼吸更快，你的脸有一个健康的颜色。 slower较慢的；sooner更早地；faster更快地；better更好的。根据“You will notice that when you jump rope,”结合常识，以及前面的关键词breathe，可知当你跳绳时你的呼吸会更快，因此用faster。故选C。 29．句意：但是如果你一开始跳的次数太多，你会很累。 tired累的；hungry饿的；sleepy困的；bored无聊的。根据“But if you jump too many times at first,”结合常识，可知如果你一开始跳的次数太多的话，应是会感觉很累的，tired符合题意。故选A。 30．句意：如果你更多地练习，你可以增加在不休息情况下跳的次数。 run跑；pass经过；dream梦想；practise练习。根据下文“you can increase (增加) the number of times you jump without resting.”你可以增加在不休息情况下跳的次数，可知应该是如果你更多地练习，因此用practice。故选D。 三、 A 31．B 32．C 33．A 34．A 35．B 【解析】本文介绍三条新闻，分别是“高亭宇为2026年冬奥会做准备”、“刘畊宏走红”和“过健康生活”。 31．推理判断题。根据“Eyeing glory (荣誉) at 2026 Games”、“ In April, Liu Keng Hung. a singer and coach from Taiwan, and his wife became famous online because of their strong exercise with the background music of Taiwan singer Jay Chou.”和“In my early 20s, ‘I’m too busy’ became a good excuse to avoid exercise.”可知本文介绍“高亭宇为2026年冬奥会做准备”、“刘畊宏走红”和“过健康生活”，均与锻炼有关。故选B。 32．词义推断题。根据“In my early 20s, ‘I’m too busy’ became a good excuse to avoid exercise.”可知人们找借口而避免锻炼。故选C。 33．推理判断题。根据“ Liu’s great popularity means that more and more people love the indoor exercise. Who could say no to a star singer as a personal trainer?”可知作为歌手的刘畊宏在网络走红，带领人们锻炼，因此A选项符合。故选A。 34．推理判断题。根据“ Liu’s great popularity means that more and more people love the indoor exercise.”可知刘畊宏走红，意味着越来越多的人喜欢室内锻炼，与A选项意思相近。故选A。 35．推理判断题。根据“In my early 20s, ‘I’m too busy’ became a good excuse to avoid exercise.”“和My skin turned a dull yellow. I put on weight as I grew older, hitting almost 65 kilos. Also, I had a bad temper. I believe this is because I have no exercise habit.”可知作者以自己的故事举例，找借口不锻炼，然后身体变得不健康，因此如果不锻炼，就很难保持健康。故选B。 B 36．A 37．C 38．B 39．D 【解析】本文介绍了孩子们每天花在屏幕上的时间超过了两小时，这不利于他们的健康，希望孩子们平衡运动和屏幕时间，使身体健康起来。 36．细节理解题。根据第二段“They find about 68% of them spend more than 2 hours on screens.”可知，在57.7万名儿童中，68%的人花在屏幕上的时间超过2小时。故选A。 37．推理判断题。根据第三段“In our study, 24% of boys spend an hour a day doing sports, but only 14% of girls do that. ”可知，根据研究，24%的男孩每天花一小时做运动，但只有14%的女孩这样做；再结合空前“Just because... ”可知，此处指男孩比女孩锻炼得多；故选C。 38．推理判断题。根据第一段“Do you like watching TV or playing games? How many hours do you use your phone a day?”以及全文可知，本文是写给学生的，故选B。 39．主旨大意题。通读全文可知，本文介绍了孩子们每天花在屏幕上的时间超过了两小时，这不利于他们的健康，希望孩子们平衡运动和屏幕时间，使身体健康起来。可知作者想要告诉我们孩子们应该锻炼来平衡他们的屏幕时间。故选D。 C 40．B 41．C 42．C 43．A 44．B 【解析】本文是一篇说明文。文章主要介绍了咸鱼是一种常见的食物，很多人担心它会含有亚硝酸盐。事实上，只要我们不经常吃是没有事情的。如果一个人有均衡的饮食，就不需要完全避免致癌食物。 40．细节理解题。根据“People enjoy the process of chewing it and it enriches the taste of the dishes.”可知，人们喜欢他的有嚼劲，并且可以向其他菜中添加咸味。故选B。 41．细节理解题。根据“People don’t need to worry too much. It has to do with how often you eat certain foods and how much of them you eat.”可知，咸鱼想要致癌，需要人们吃的足够多。故选C。 42．细节理解题。根据“you should also eat more fruit and vegetables that are rich in vitamin C, as this can help to prevent the formation of nitrites.”可知，人们应该多吃含有维生素C的水果，以防止亚硝酸盐的生成。故选C。 43．细节理解题。根据“Cancer is caused by many different factors, such as one’s genes (基因), environment, lifestyle and eating habits.”可知，食物本身可能会致癌，但是并不意味着人吃了它们会患上癌症。人患上癌症的原因有很多。故选A。 44．推理判断题。根据“Salted fish is a common food that is popular in the south of China. People enjoy the process of chewing it and it enriches the taste of the dishes. But eating too much salted fish can give you cancer.”可知，文章是对健康生活方式的介绍，故会在杂志上看见这篇文章。故选B。 D 45．A 46．C 47．C 48．B 【解析】本文是一篇说明文。文章主要介绍了各种饮料的功能、饮用注意事项、健康饮料的种类以及健康饮料的每日摄入量。 45． 细节理解题。根据“Water. It is the best and healthiest drink.” 可知，水是最好的饮料。故选A。 46．细节理解题。根据“Once there is a student who wants to do well in his PE test. Hoping to have more energy, he drinks two bottles of “Red Bull”. As a result（结果）, he can’t sleep for the whole night and feels sleepy the next day. Of course, he does badly in the PE test. ” 可知，第二段中举了一个学生喝“红牛”的例子，作者通过举例子来说明不能喝太多功能饮料。故选C。 47．细节理解题。根据“Juice. If you don’t like fresh fruit and vegetables, you can drink 100% fruit juice. Just don’t drink too much — about 940 ml each day is fine. When you open a bottle of fresh juice, drink it in one sitting. Remember not to leave it to the next day, because it will go bad easily.” 可知，作者建议喝100%果汁，并且开瓶后一次性喝完。故选C。 48．最佳标题题。根据“What do you like to drink every day? Do you like cola or other soft drinks（软饮料）? If so, you should be careful, because soft drinks are not healthy. ”和“So what can you drink? Don’t worry, here are some cool and healthy drinks. Let’s take a look!” ，以及通读全文可知，文章主要介绍了各种饮料的功能和饮用注意事项。B项意为“喝什么”，最适合作为文章的最佳标题。故选B。 四、 49．F 50．C 51．B 52．E 53．G 【分析】本文主要介绍了在工作日如何通过健康的饮食及锻炼来消除腹部脂肪。 49．根据下文That way you know exactly what you are eating and what ingredients you used to prepare the meal“那样你可以准确地知道你在吃什么，以及你用来准备饭菜的材料”，可知，此空处是说怎样做才能知道你在吃什么以及饭菜的材料相关内容。结合所给选项，此空处填The best solution is to bring your own homemade lunch“最好的方式是带自己家里做的午餐”。故选F。 50．根据此空的位置，应该是本段的小标题。根据下文Burst training at the office, defined as 30 to 60 seconds of all-out high-intensity exercise followed …，可知，此空处介绍的内容是与burst exercise有关的建议。结合所给选项，此空处填Do several rounds of “burst exercise" each day“每天做几轮有爆发性的运动”。故选C。 51．根据下文they are great places to perform burst training and get some fresh air, which is vital for mental health“他们是进行爆发性训练和呼吸新鲜空气的好地方，这对心里健康至关重要”，可知，此空处是列举人们可以进行训练的地方。结合所给选项，此空处填If you work near parks or hills“如果你在公园或山附近工作”。故选B。 52．根据本段的小标题Never skip breakfast，可知，本段的建议是“不要不吃早餐”。且根据下文chances are solid that no weight-loss professional would ever encourage someone to skip breakfast，可知，减肥专家都不会鼓励人们不吃早餐，此空处应该是与早餐有关的内容。结合所给选项，此空处填Though here is some debate about eating breakfast“尽管这有一些关于吃早餐的争论”。故选E。 53．根据上文Don't go more than four hours without eating“不要超过四个小时不吃东西”，并结合下文That's no good，可知，此空处是讲述长时间不吃东西的例子。结合所给选项，此空处填Some people go six or more hours during the day without eating“有些人一天会有6个或更多个小时不吃东西”。故选G。 五、 54．(i)mportant 55．(f)rom 56．(m)ake 57．(b)ecause 58．(u)nhealthy 59．(w)ithout 60．(s)ugar 61．(t)eeth 62．(h)aving 63．(s)pend 【解析】本文主要讲述了营养和健康饮食的重要性。 54．句意：为什么营养很重要？根据“May 20th is National Students Nutrition (营养) Day. Why is nutrition…”及所给出的首字母提示可知该处讲的是营养很重要，important意为“重要的”符合句意，故填(i)mportant。 55．句意：就像手机需要电一样，我们也需要食物中的能量。根据“Just as a mobile phone needs energy from electricity (电), we need energy…food.”可知该处讲的是从食物中得到能量，from意为“从……”符合句意，故填(f)rom。 56．句意：吃食物是让我们变得强大的唯一方法。根据“Eating food is the only way to…us strong.”及所给出的首字母提示可知该处讲的是使我们变强大，make意为“使得”符合句意，故填(m)ake。 57．句意：我们吃什么和如何吃都很重要，因为它们决定了我们是否能获得良好的营养。根据“they decide whether (是否) we can get good nutrition.”以及首字母提示可知，后文解释了原因，because意为“因为”符合句意。故填(b)ecause。 58．句意：我们中的许多人都有不健康的饮食习惯。根据后文“Some eat too much fast food”可知，此处指的是不健康的饮食习惯，unhealthy意为“不健康的”，作定语。故填(u)nhealthy。 59．句意：有些人不吃早餐就去上学。根据“Many of us have unhealthy eating habits (习惯).”和“Some eat too much fast food.”可知该处是在讲不好的饮食习惯，又根据“Some go to school…breakfast.”可知该处应是表达不吃早餐就去上学，without意为“没有”符合句意，故填(w)ithout。 60．句意：其他人经常吃一些含糖量过多的食物，如蛋糕和糖果。根据“Others often eat some food with too much… like cakes and sweets.”及首字母提示可知该处讲的是像蛋糕和糖果这些糖分很高的食物，sugar意为“糖分”符合句意，故填(s)ugar。 61．句意：而那些甜食对他们的牙齿也有害。根据“And those sweet snacks are also bad for their…”及首字母提示可知甜食对牙齿不好，teeth意为“牙齿”，是复数形式，故填(t)eeth。 62．句意：现在，越来越多的中国中小学生开始吃营养餐，比如牛奶和水果。根据“More and more students of Chinese middle and primary schools are now…nutrition meals, such as milk and fruit.”可知该处讲的是吃营养的东西，结合首字母可知“have吃”符合句意，又由于“are now”可知该处要用动词的-ing形式，故填(h)aving。 63．句意：政府将花费大量资金帮助学生吃营养餐。根据“The government (政府) will…a lot of money helping students have nutrition meals.”及首字母提示可知该处表达的是花钱来帮助孩子们吃营养餐，spend意为“花费”符合句意，will后面跟动词原形，故填(s)pend。 六、 64． Why does 【解析】句意：丹尼尔经常跑步以保持健康。划线部分为“to keep fit”，不定式表目的，应用疑问词why来提问。句子主语是Daniel，第三人称单数，时态为一般现在时，含有实义动词run，在特殊疑问句中需要借助助动词does。故填Why；does。 65． do they 【解析】句意：即使在睡梦中，送午餐的人也几乎不会出错，是吗？陈述部分含有否定词hardly，所以附加问句用肯定形式，陈述部分的时态为一般现在时，谓语为实义动词“get”，且为动词原形，所以附加问句部分用助动词do；陈述部分主语“The lunch carriers”是复数名词，附加问句部分用人称代词they。故填do；they。 66． How often 【解析】句意：我们每学期开一次家长会。画线部分意为“每学期一次”，表示频率，应用how often提问，句首首字母大写。故填How；often。 67． after all 【解析】根据中英文对照可知，空处表达的意思是“毕竟”，用短语“after all”表示，故填after；all。 68． get lost 【解析】根据中英文对照可知，空处表示“迷路”，其对应的英文表达是get lost，此处是一般现在时，主语people是复数，谓语动词用原形。故填get；lost。 69． earlier than 【解析】句意：在“双减”政策下，我们不像往常那样晚睡了。not as ... as“不如，不像”，本题中“we don’ t go to bed as late as usual. ”表达“我们不像往常晚睡”即“我们睡得比往常早了”，二者可以互换，英语表达为“earlier than usual.”。故填earlier；than。 70． Did notice 【解析】句意：这个男孩注意到一段关于野生动物的视频中有几个错误。原句是含有实义动词的一般过去时，改为一般疑问句要在句首添加助动词did，首字母大写，后面改为动词原形。故填Did；notice。 71． Whose does 【解析】句意：这张漂亮的卡片属于我父亲。划线部分表示所属，应用whose提问，句首字母需大写，原句是一般现在时，且谓语动词是三单式，需借助助动词does构成问句。故填Whose；does。 72． instead of 【解析】句意：我们不应该开车上班。乘公共汽车上班是个好主意。此处可改为“我们应该乘公共汽车上班，而不是开车上班”，instead of“而不是”，介词短语。故填instead；of。 73．be encouraged 【解析】句意：我们应该鼓励青少年多读书。原句改为被动语态，结构是should be done，encourage用其过去分词形式。故填be encouraged。 七、 74． Dear Michael, I’m happy to tell you how Chinese students keep healthy. And I would like to take myself as an example. First of all, a healthy diet is very important, so I eat food like rice, eggs, fish and vegetables every day. I also eat more fruit and drink enough water. Snacks and fast food are bad for our health. My parents always tell me to eat less of them. Also, I take enough exercise every week. It keeps me away from getting sick and helps me study well. I often do morning exercises. I also do many kinds of exercises. I usually walk, run, jump or play football after school. It makes me relaxed. That’s all I do for a healthy body. How about you? Please write to me soon.                                                                         Yours, Li Hua 【写作解析】 [总体分析] ① 题材：本文是一篇应用文，为英文信件； ② 时态：时态为“一般现在时”； ③ 提示：写作要点已给出，考生应注意不要遗漏“信息表格提示”中关于“保持健康”的做法，适当增加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。借用“你的英国笔友Michael想知道中国学生如何保持健康，你以自己为例给笔友回信”来引出重点介绍的内容； 第二步，具体描述写作内容。从“健康饮食：多吃米、蛋、鱼、蔬菜、水果、多喝水、少吃零食和快餐；充分锻炼：做早操、散步、跑步、打球等”几个方面重点介绍作者自己的健康生活习惯。 第三步，书写结语。表达“作者想了解对方如何保持健康情况”及期待来信的愿望。 [亮点词汇] ① be happy to do sth 高兴做某事 ② take ... as an example 以……为例 ③ first of all 首先 ④ be bad for ... 对……有害 ⑤ keep ... away from ... 远离…… ⑥ make sb relaxed 使某人放松 [高分句型] ① I’m happy to tell you how Chinese students keep healthy. （含有how引导的宾语从句） ② That’s all I do for a healthy body. （报告、演讲常用结束语） 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$