话题6 健康生活-【一战成名新中考】2025江西中考英语·一轮复习·晨读册

晨读册·江西英语 话 题 读 写 词 句 5. Every experience makes us grow. So be brave to go ahead. It does not matter how slowly you go as long as you do not stop. 6. Good behaviors play an important role in our life. They can make the world better. 5. 每一次经历都能让我们成长。 所以要 勇敢地前进。 只要你不停下来,你走 得多慢都没关系。 6. 良好的行为在我们的生活中起着重要 的作用。 它们可以让世界变得更好。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 传统美德 1. Be kind and polite to others. 2. Be ready to help people in need. 3. Be thankful to the people around you. 4. Be responsible for our decisions and actions. 5. Ren is the feeling of care and love we should have for others. 6. Xiao means loving, respecting and taking care of one􀆳s parents in their old age. 1. 对他人要友善、有礼貌。 2. 乐于帮助处于困境中的人们。 3. 对身边的人心怀感恩。 4. 对我们的决定和行为负责。 5. 仁是我们应该对他人的关心和爱的 感觉。 6. 孝的意思是爱、尊重和照顾年老的 父母。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 话题 6　 健康生活 (10 年 5 考) 身体健康问题 1. I don􀆳t feel well. = I feel sick / ill. 2. I have a cold / fever / cough / runny nose. 3. I have a headache / toothache / stomachache. 4. She has a sore throat / back / neck. 5. I hurt myself by accident. I fell down and cut my knee. 6. Too much homework and too much screen time make the junior high school students􀆳 eyesight weaker and weaker. 7. Many teenagers spend more time on electronic products and exercise less and less. So many of them are in poor health. 8. A large number of children often eat much junk food and become overweight. 1. 我感到不舒服。 2. 我感冒 / 发烧 / 咳嗽 / 流鼻涕。 3. 我头痛 / 牙痛 / 肚子痛。 4. 她喉咙痛 / 背痛 / 脖子酸痛。 5. 我不小心伤到了自己。 我摔倒了并割 伤了膝盖。 6. 过多的家庭作业和过多的屏幕时间会 使初中生的视力越来越弱。 7. 许多青少年花更多的时间在电子产品 上,锻炼也越来越少。 他们中的许多 人的健康状况不佳。 8. 很多孩子经常吃很多垃圾食品并且 超重。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 恢复或保持健康的途径 饮食健康 1. Firstly, it􀆳s important to have a healthy eating habit. 2. It􀆳s necessary for us to eat fresh vegetables and fruit every day. 3. Keep a balanced diet and remember to have meals regularly. 1. 首先,有一个健康的饮食习惯很重要。 2. 对我们来说,每天吃新鲜的蔬菜和水 果是有必要的。 3. 保持均衡饮食,而且记得要定时吃饭。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 39 晨读册·江西英语 话 题 读 写 词 句 锻炼 1. Doing housework at home is also a kind of exercise. 2. Secondly, taking exercise every day helps us build up a strong body. 3. In PE classes, we can do all kinds of exercise,such as running, jumping, playing basketball and so on. 1. 在家做家务也是一种锻炼。 2. 第二,每天锻炼帮助我们练就强健的 身体。 3. 在体育课上,我们可以做各种锻炼,例 如跑步、跳、打篮球等等。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 生活习惯 1. We are supposed to wash hands before meals and brush teeth twice a day. 2. It􀆳s a good habit to go to bed and get up early. 3. Besides, to make sure of enough sleep, we shouldn􀆳t stay up too late at night. 1. 我们应该饭前洗手、每天刷牙两次。 2. 早睡早起是个好习惯。 3. 此外,为了保证充足的睡眠,我们晚上 不应该熬夜太晚。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 保护视力 1. Doing eye exercises every day can help relax our eyes. 2. Why don􀆳t you look at green plants after class? 3. We shouldn􀆳t spend too much time in front of the computer. It can be very harmful to our eyes. 4. We must keep the book away from our eyes for about a foot when reading. 1. 每天做眼保健操可以帮助放松我们的 眼睛。 2. 下课后,你为什么不看看绿色植物呢? 3. 我们不应该在电脑前花费太多时间。 这对我们的眼睛有害。 4. 我们阅读时,必须让书距离我们的眼 睛大约一英尺远。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 积极情绪和消极情绪 1. They look very happy / active / cheerful / excited / relaxed / full of energy. 2. He or she often feels angry / lonely / upset. 3. That makes me mad / nervous / scared / uneasy. 1. 他们看起来很快乐 / 积极 / 兴高采烈 / 激动 / 放松 / 精力充沛。 2. 他或她经常感到愤怒 / 孤独 / 沮丧。 3. 那让我感到愤怒 / 紧张 / 害怕 / 不安。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 保持积极情绪的方法 1. First, we can tell our parents or teacher our worries and problems. 2. Try to deal with problems in a more open-mind- ed way. 3. It􀆳s a good idea to listen to some light music when we are stressed. 4. You can take part in some after-school activities to keep in a good mood and reduce your stress. 5. Don􀆳t be afraid of pressure. It􀆳s sometimes the power to push us forward. 6. In short, we students should face the pressure bravely and deal with it properly. 1. 首先,我们可以告诉我们的父母或老 师我们的担忧和问题。 2. 努力以一种更开放的方式来处理 问题。 3. 当我们有压力的时候,听一些轻音乐 是个好主意。 4. 你可以参加一些课后活动来保持好心 情和减轻你的压力。 5. 不要害怕压力。 有时它是推动我们前 进的力量。 6. 简而言之,我们学生应该勇敢地面对 压力,并妥善应对。 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 􀪋 49