2025年高中英语题型专项突破之七选五6【原卷版】+【解析版】

2025年高中英语题型专项突破之七选五【6】 七选五1（共5小题；每小题2.5分，满分12.5分） Secret codes (密码) keep messages private. Banks, companies, and government agencies use secret codes in doing business, especially when information is sent by computer. People have used secret codes for thousands of years. ___36___ Code breaking never lags (落后) far behind code making. The science of creating and reading coded messages is called cryptography. There are three main types of cryptography. ___37___ For example, the first letters of “My elephant eats too many eels” spell out the hidden message “Meet me.” ____38__You might represent each letter with a number, for example. Let's number the letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter, the message “Meet me” would read “13 5 5 20 13 5.” A code uses symbols to replace words, phrases, or sentences. To read the message of a real code, you must have a code book. ___39__ For example, “bridge” might stand for “meet” and “out” might stand for “me”. The message “Bridge out” would actually mean “Meet me.”___40__ However, it is also hard to keep a code book secret for long. So codes must be changed frequently. A．It is very hard to break a code without the code book. B．In any language, some letters are used more than others. C．Only people who know the keyword can read the message. D．As long as there have been codes, people have tried to break them. E．You can hide a message by having the first letters of each word spell it out. F．With a code book, you might write down words that would stand for other words. G．Another way to hide a message is to use symbols to stand for specific letters of the alphabet. 七选五2 Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music. ___36__ At that time the Beatles entered the world of music from Liverpool. After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. ___37___ They held large concerts and performed at clubs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show business legends (传说). John Lennon and Paul McCartney were named composers of the year. ____38___They were not sure how the Americans would react to the new type of music. Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them. ___39___ The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described as a British invasion (入侵) by local and nationwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. ___40___ A．They decided on a tour to the United States in 1964. B． Even their hairstyles became major trends at that time. C． Rock music developed in the 1950s and the early 1960s. D． However, their songs changed the lives of generations to come. E． Many rock bands were able to follow in the footsteps of the Beatles. F． They appeared in the films A Hard Day's Night (1964) and Help! (1965). G．They performed their first concert in America at CBS television's 53rd street studio. 七选五3 Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month. ___36__ One idea is that sleep helps us strengthen new memories. ___37__ We know that, while awake, fresh memories are recorded by reinforcing (加强) connections between brain cells, but the memory processes that take place while we sleep have been unclear. Support is growing for a theory that sleep evolved so that connections between neurons (神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day. ___38___ Now we have the most direct evidence yet that he is right. ___39___ The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping. If Tononi's theory is right, it would explain why, when we miss a night's sleep, we find it harder the next day to concentrate and learn new information—our brains may have smaller room for new experiences. Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. ___40__“You keep what matters,” Tononi says. A． We should also try to sleep well the night before. B． It's as if the brain is preserving its most important memories. C． Similarly, when people go for a few days without sleeping, they get sick. D． The processes take place to stop our brains becoming loaded with memories. E． That's why students do better in tests if they get a chance to sleep after learning. F． “Sleep is the price we pay for learning,” says Giulio Tononi, who developed the idea. G． Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice. 七选五4 With the development of science and technology, our daily life is becoming more varied and more convenient. At the same time, life in the late 21st century will be different from that nowadays, because many changes will take place then, but what will the changes be? ____36____ There will be more and more people in the world and most of them will live longer than today. Computers will be much smaller and more useful, and there will be at least one in every home. _____37____ People will work fewer hours than they do now. They will have more free time for sports, watching TV and traveling. Traveling will be much cheaper and easier. ____38____ _____39____ More land will be used to build new towns and houses. Then there will be less room for cows and sheep, so meat will be more expensive. Maybe no one will eat it every day. Instead they eat more vegetables and fruit. Maybe people will be healthier thanks to that. Work in the future will be different, too. ____40____ Because of this, many people will not have enough work to do. This will be a problem. A． The population is growing fast. B． Robots are most useful in the future. C． There will be changes in our food, too. D． Dangerous and hard work will be done by robots. E． The population is becoming smaller and smaller. F． And more people will go to other countries for travel. G． And computer study will be one of the important subjects at school. 七选五5 We all know the benefits of regular physical activity. But about 80 percent of people don’t take exercise every day. Even some say they don’t enjoy exercise. ____36___ Here are some tips. Find a way of exercise that best fits your personality. ____37___Take a group exercise class, join a football team or walk with a group of friends. If you prefer having time alone, jogging or yoga will be better or you. Make it a habit. It can take a little while for something to become a habit. ____38____ One way is to try to exercise at around the same time each day. “Exercise can become addictive in a positive way,” said Dr. Carnethon, who is also a volunteer of the American Heart Association. _____39____ There are many ways to fit exercise into your life. You can find some exercise videos online. Do weight training with things around your home. Take a brief walk after lunch. And if you go to school or work by bus, get off a stop earlier and walk the rest of the way. Keep going. If you miss a day, don’t worry about it. ____40____ Just make sure you get back to exercise the next day. It’s easy to make something a habit again. You will see the same benefits. And any little bit you can fit in will show benefits. A． Build exercise into your day. B． Everybody struggles once in a while. C． So how can you make exercise pleasant? D． Break up your physical activity into smaller parts. E． Therefore, give yourself the time to create a regular routine. F． If you are a social person, do something that attracts you socially. G． Finding a peer group is the perfect way to share your goals and hobbies. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 $$ 2025年高中英语题型专项突破之七选五【6】 七选五1（共5小题；每小题2.5分，满分12.5分） Secret codes (密码) keep messages private. Banks, companies, and government agencies use secret codes in doing business, especially when information is sent by computer. People have used secret codes for thousands of years. ___36___ Code breaking never lags (落后) far behind code making. The science of creating and reading coded messages is called cryptography. There are three main types of cryptography. ___37___ For example, the first letters of “My elephant eats too many eels” spell out the hidden message “Meet me.” ____38__You might represent each letter with a number, for example. Let's number the letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter, the message “Meet me” would read “13 5 5 20 13 5.” A code uses symbols to replace words, phrases, or sentences. To read the message of a real code, you must have a code book. ___39__ For example, “bridge” might stand for “meet” and “out” might stand for “me”. The message “Bridge out” would actually mean “Meet me.”___40__ However, it is also hard to keep a code book secret for long. So codes must be changed frequently. A．It is very hard to break a code without the code book. B．In any language, some letters are used more than others. C．Only people who know the keyword can read the message. D．As long as there have been codes, people have tried to break them. E．You can hide a message by having the first letters of each word spell it out. F．With a code book, you might write down words that would stand for other words. G．Another way to hide a message is to use symbols to stand for specific letters of the alphabet. 【答案】36——40 DEGFA 【解析】 【导语】这是一篇说明文。文章介绍了密码的重要性、密码的设置方式、密码本的作用。 36.根据上文提示“People have used secret codes for thousands of years.（人们使用密码已经有几千年了。）”，再根据下文提示“Code breaking never lags (落后) far behind code making.（代码破解永远不会落后于代码生成。）”可知，设空处和密码破译有关。由此可知，D项As long as there have been codes, people have tried to break them.（只要有密码，人们就会试图打破它们。）符合语境，连接上下文。故选D。 37. 根据下文提示For example, the first letters of “My elephant eats too many eels” spell out the hidden message “Meet me.”（ 例如，“我的大象吃了太多鳗鱼”的第一个字母拼出了隐藏的信息“遇见我”。）可知，后面的例子是来证明人们设置密码时往往会利用一些单词的第一个字母作为密码。由此可知，E项You can hide a message by having the first letters of each word spell it out. （你可以通过把每个单词的首字母拼出来来隐藏信息。）符合此内容。故选E。 38. 根据下文提示“You might represent each letter with a number, for example.（例如，你可以用一个数字来表示每个字母。）”可知，介绍了密码设置的又一种方法。由此可知，G项Another way to hide a message is to use symbols to stand for specific letters of the alphabet.（另一种隐藏信息的方法是使用符号来代表字母表中的特定字母。）符合此意。故选G。 39. 根据下文例子For example, “bridge” might stand for “meet” and “out” might stand for “me”. The message “Bridge out” would actually mean “Meet me.”_及上句中的a code book可以判断该句是介绍密码本的使用。由此可知，F项With a code book, you might write down words that would stand for other words.（有了密码本，你可能会写下代表其他单词的单词。）符合此意，承上启下。故选F。 40. 上文介绍密码本的重要作用，再根据下文提示“However, it is also hard to keep a code book secret for long. So codes must be changed frequently.（然而，密码本也很难长期保密。因此，代码必须经常更改。）”，由此可知，设空处与密码本有关，A项It is very hard to break a code without the code book.（没有密码本是很难破译密码的。）符合句意。故选A。 【译文】 密码使信息保密。银行、公司和政府机构在开展业务时使用密码，特别是当信息通过计算机发送时。 人们使用密码已经有几千年了。只要有密码，人们就会试图打破它们。代码破解永远不会落后于代码生成。创造和读取编码信息的科学被称为密码学。 密码学主要有三种类型。你可以通过把每个单词的首字母拼出来来隐藏信息。例如，“我的大象吃了太多鳗鱼”的第一个字母拼出了隐藏的信息“遇见我”。 另一种隐藏信息的方法是使用符号来代表字母表中的特定字母。例如，你可以用一个数字来表示每个字母。让我们把字母表中的字母按顺序编号，从1到26。如果我们用一个数字代替每个字母，那么“Meet me”的信息将会是“1355 520 13.5”。 代码使用符号来代替单词、短语或句子。要读懂真正的密码信息，你必须有一本密码书。有了密码本，你可能会写下代表其他单词的单词。例如，“bridge”可能代表“meet”，而“out”可能代表“me”。“ Bridge out ”的意思其实是“来见我”没有密码本是很难破译密码的。然而，密码本也很难长期保密。因此，代码必须经常更改。 七选五2 Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music. ___36__ At that time the Beatles entered the world of music from Liverpool. After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. ___37___ They held large concerts and performed at clubs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show business legends (传说). John Lennon and Paul McCartney were named composers of the year. ____38___They were not sure how the Americans would react to the new type of music. Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them. ___39___ The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described as a British invasion (入侵) by local and nationwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. ___40___ A．They decided on a tour to the United States in 1964. B． Even their hairstyles became major trends at that time. C． Rock music developed in the 1950s and the early 1960s. D． However, their songs changed the lives of generations to come. E． Many rock bands were able to follow in the footsteps of the Beatles. F． They appeared in the films A Hard Day's Night (1964) and Help! (1965). G．They performed their first concert in America at CBS television's 53rd street studio. 【答案】36——40 CBAGE 【解析】 【导语】本文是一篇说明文。文中讲述了披头士的发展和影响，引领了一种潮流趋势。 36. 根据上文提示“Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music.（摇滚乐由许多不同的风格组成。尽管所有的音乐团体都有共同的精神，但他们制作的音乐却截然不同。）”可知，第一段讲述摇滚音乐，再根据空后的at that time可知设空处提到了时间，而且与rock music有关，选项中只有C项Rock music developed in the 1950s and the early 1960s.（摇滚音乐发展于20世纪50年代和60年代初。）讲的是摇滚音乐，并且讲述了其发展的时间。故选C。 37. 本段主题是描述Beatles在英国的成名情况，空前extremely popular in England和空后held large concerts都是讲述披头士在英国的出名程度，所以B项Even their hairstyles became major trends at that time. (甚至他们的发型在那时也成为了一种潮流)符合语境，且关键词even是一个提示。故选B。 38. 设空处位于段首。根据下文提示“They were not sure how the Americans would react to the new type of music. (他们不确定美国人怎样反应)”，可知他们首次来美国演出，所以A项They decided on a tour to the United States in 1964. (决定首次到美国开巡回演出)符合语境。故选A。 39. 根据下文提示“They were not sure how the Americans would react to the new type of music.（他们不确定美国人会对这种新型音乐作何反应。）”可知，上文应该出现concert，而G项They performed their first concert in America at CBS television's 53rd street studio.（他们在哥伦比亚广播公司第53街演播室举行了他们在美国的第一场音乐会。）中的关键词their first concert 与前后句呼应。故选G。 40. 根据上文提示“Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. (由于披头士，市场上出现了很多机会)”可知，E项Many rock bands were able to follow in the footsteps of the Beatles.（许多摇滚乐队都能追随甲壳虫乐队的脚步。）符合语境。故选E。 【译文】 摇滚乐由许多不同的风格组成。尽管所有的音乐团体都有共同的精神，但他们制作的音乐却截然不同。摇滚音乐发展于20世纪50年代和60年代初。那时，披头士乐队从利物浦进入了音乐界。 收到英国广播公司（BBC）的现场演出邀请后，甲壳虫乐队迅速在英国成名，并进行了全国范围的巡演。到1963年中期，披头士乐队在英国非常受欢迎。甚至他们的发型也成为当时的主流趋势。他们举办大型音乐会，并在俱乐部演出。他们成为了英国流行音乐界最炙手可热的人物。他们一开始是一个普通的成功的音乐家组合，并在年底成为演艺界的传奇。约翰·列侬和保罗·麦卡特尼被评为年度最佳作曲家。 他们决定在1964年到美国巡回演出。他们不确定美国人会对这种新型音乐作何反应。1964年2月7日，披头士狂热席卷了纽约。数百名粉丝挤在机场迎接他们。他们在哥伦比亚广播公司第53街演播室举行了他们在美国的第一场音乐会。音乐会进行了现场直播，并在当时的电视历史上吸引了最多的一晚观众。当时，当地和全国性的报纸都把披头士形容为英国人的入侵。他们在美国的胜利仍然被认为是摇滚历史上的一个重大转折点。多亏了甲壳虫乐队，市场上的新面孔有了很多机会。许多摇滚乐队都能追随甲壳虫乐队的脚步。 七选五3 Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month. ___36__ One idea is that sleep helps us strengthen new memories. ___37__ We know that, while awake, fresh memories are recorded by reinforcing (加强) connections between brain cells, but the memory processes that take place while we sleep have been unclear. Support is growing for a theory that sleep evolved so that connections between neurons (神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day. ___38___ Now we have the most direct evidence yet that he is right. ___39___ The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping. If Tononi's theory is right, it would explain why, when we miss a night's sleep, we find it harder the next day to concentrate and learn new information—our brains may have smaller room for new experiences. Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. ___40__“You keep what matters,” Tononi says. A． We should also try to sleep well the night before. B． It's as if the brain is preserving its most important memories. C． Similarly, when people go for a few days without sleeping, they get sick. D． The processes take place to stop our brains becoming loaded with memories. E． That's why students do better in tests if they get a chance to sleep after learning. F． “Sleep is the price we pay for learning,” says Giulio Tononi, who developed the idea. G． Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice. 【答案】36——40 CEFGB 【解析】 【导语】本文是一篇说明文。文章讲述了睡眠的重要性。 36. 根据上文提示“When lab rats are not allowed to sleep, they die within a month.（如果不让实验鼠睡觉，它们会在一个月内死亡。）”，承接上文，C项Similarly, when people go for a few days without sleeping, they get sick. （同样，当人们几天不睡觉时，他们就会生病。）符合语境，人和动物匹配，死和生病形成对比。故选C。 37. 根据上文提示“One idea is that sleep helps us strengthen new memories.（一种观点认为，睡眠有助于我们加强新的记忆。）”可知，学习新知识后睡一觉有助于记忆。所以，E项That's why students do better in tests if they get a chance to sleep after learning. （这就是为什么如果学生在学习后有机会睡觉，他们在考试中会做得更好。）与上文构成因果关系，符合语境。故选E。 38. 根据下文“Now we have the most direct evidence yet that he is right.（现在我们有最直接的证据证明他是对的。）”中的he，可知此处要提到一个人，以及他的理论。所以，F项“Sleep is the price we pay for learning,” says Giulio Tononi, who developed the idea. （“睡眠是我们为学习付出的代价，”提出这个想法的朱利奥·托诺尼（Giulio Tononi）说。）符合语境。故选F。 39.根据下文“The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping. （在睡眠结束时拍摄的小鼠突触比睡前拍摄的小鼠突触小18%，这表明神经元之间的连接在睡眠时减弱。）”中提到的关键词synapses in the mice可知，他肯定做了老鼠的实验，所以G项Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice. （托诺尼的团队测量了12只老鼠大脑中这些连接或突触的大小。）符合语境。故选G。 75.根据下文提示“You keep what matters（你保留重要的东西）”，可知大脑会把最重要的记忆保存下来，顺承下文，B项It's as if the brain is preserving its most important memories. （就好像大脑在保存最重要的记忆。）符合语境。故选B。 【译文】 每一种动物都睡觉，但其原因尚不清楚。如果不让实验鼠睡觉，它们会在一个月内死亡。同样，当人们几天不睡觉时，他们就会生病。 一种观点认为，睡眠有助于我们加强新的记忆。这就是为什么如果学生在学习后有机会睡觉，他们在考试中会做得更好。我们知道，在醒着的时候，脑细胞之间的连接会加强，从而记录下新的记忆，但我们一直不清楚睡眠时发生的记忆过程。 越来越多的人支持这样一种理论：睡眠的进化是为了让大脑神经元之间的联系在一夜之间减弱，为第二天形成新的记忆腾出空间。“睡眠是我们为学习付出的代价，”提出这个想法的朱利奥·托诺尼（Giulio Tononi）说。 现在我们有最直接的证据证明他是对的。托诺尼的团队测量了12只老鼠大脑中这些连接或突触的大小。在睡眠结束时拍摄的小鼠突触比睡前拍摄的小鼠突触小18%，这表明神经元之间的连接在睡眠时减弱。 如果托诺尼的理论是正确的，它就可以解释为什么当我们缺觉的时候，我们会发现第二天很难集中注意力和学习新信息——我们的大脑容纳新体验的空间可能更小。 他们的研究还表明，即使突触变薄，我们如何随着时间的推移建立持久的记忆。研究小组发现，一些突触似乎受到了保护，并保持了相同的大小。就好像大脑在保存最重要的记忆。“你保留重要的东西，”托诺尼说。 七选五4 With the development of science and technology, our daily life is becoming more varied and more convenient. At the same time, life in the late 21st century will be different from that nowadays, because many changes will take place then, but what will the changes be? ____36____ There will be more and more people in the world and most of them will live longer than today. Computers will be much smaller and more useful, and there will be at least one in every home. _____37____ People will work fewer hours than they do now. They will have more free time for sports, watching TV and traveling. Traveling will be much cheaper and easier. ____38____ _____39____ More land will be used to build new towns and houses. Then there will be less room for cows and sheep, so meat will be more expensive. Maybe no one will eat it every day. Instead they eat more vegetables and fruit. Maybe people will be healthier thanks to that. Work in the future will be different, too. ____40____ Because of this, many people will not have enough work to do. This will be a problem. A． The population is growing fast. B． Robots are most useful in the future. C． There will be changes in our food, too. D． Dangerous and hard work will be done by robots. E． The population is becoming smaller and smaller. F． And more people will go to other countries for travel. G． And computer study will be one of the important subjects at school. 【答案】36——40 AGFCD 【解析】 【导语】本文介绍了将来人们的生活会有什么变化，分别从人口增长、计算机、工作时间、饮食和工作五个方面做了说明。 36.根据下文提示“There will be more and more people in the world and most of them will live longer than today.（世界上将有越来越多的人，他们中的大多数人的寿命将比今天更长。）”可知，此段介绍未来人口会越来越多，所以A项The population is growing fast.（人口增长快速）符合语境。故选A。 37.该段主要介绍未来计算机的情况，结合上文提示“Computers will be much smaller and more useful, and there will be at least one in every home（电脑会小得多，更有用，每个家庭至少会有一台。）”可知，G项And computer study will be one of the important subjects at school.（计算机学习将成为学校的重要学科之一。）符合语境。故选G。 38.设空处应是对前一句的引申。根据上文提示“Traveling will be much cheaper and easier.（旅行将更便宜，更容易。）”可知，空前的Traveling对应F项中And more people will go to other countries for travel.（更多的人会去其他国家旅游。）的travel。故选F。 39.根据下文提示“Then there will be less room for cows and sheep, so meat will be more expensive. Maybe no one will eat it every day. Instead they eat more vegetables and fruit. （那么牛羊的空间就会减少，所以肉会更贵。也许没人会天天吃。相反，他们吃更多的蔬菜和水果。）”可知，本段主要介绍未来人们的饮食情况，所以C项There will be changes in our food, too（我们的食物也会有变化）概括下文，符合语境。故选C。 40. 此段主要介绍未来人们的工作情况。根据下文提示“Because of this, many people will not have enough work to do. This will be a problem. （正因为如此，许多人将没有足够的工作要做。这将是一个问题。）”由此可知，设空处是导致人们没有足够的工作来做的原因，所以，D项Dangerous and hard work will be done by robots.（危险和繁重的工作由机器人来做）符合语境，且下文的this指代该项内容。故选D。 【译文】 随着科学技术的发展，我们的日常生活变得更加多样和方便。与此同时，21世纪后期的生活将与现在不同，因为那时将发生许多变化，但这些变化将是什么呢？ 人口增长很快。世界上将有越来越多的人，他们中的大多数人将比今天活得更长。 计算机将变得更小、更有用，而且每个家庭至少会有一台。计算机学习将是学校的重要科目之一。人们的工作时间将比现在更短。他们将有更多的空闲时间做运动，看电视和旅游。旅行将更便宜，更容易。更多的人会去其他国家旅游。 我们的食物也会有变化。更多的土地将用于建设新的城镇和住房。那么牛羊的空间就会减少，肉就会更贵。也许没人会天天吃。相反，他们吃更多的蔬菜和水果。也许人们会因此而更健康。 未来的工作也会有所不同。危险和艰苦的工作将由机器人来完成。正因为如此，许多人将没有足够的工作要做。这将是一个问题。 七选五5 We all know the benefits of regular physical activity. But about 80 percent of people don’t take exercise every day. Even some say they don’t enjoy exercise. ____36___ Here are some tips. Find a way of exercise that best fits your personality. ____37___Take a group exercise class, join a football team or walk with a group of friends. If you prefer having time alone, jogging or yoga will be better or you. Make it a habit. It can take a little while for something to become a habit. ____38____ One way is to try to exercise at around the same time each day. “Exercise can become addictive in a positive way,” said Dr. Carnethon, who is also a volunteer of the American Heart Association. _____39____ There are many ways to fit exercise into your life. You can find some exercise videos online. Do weight training with things around your home. Take a brief walk after lunch. And if you go to school or work by bus, get off a stop earlier and walk the rest of the way. Keep going. If you miss a day, don’t worry about it. ____40____ Just make sure you get back to exercise the next day. It’s easy to make something a habit again. You will see the same benefits. And any little bit you can fit in will show benefits. A． Build exercise into your day. B． Everybody struggles once in a while. C． So how can you make exercise pleasant? D． Break up your physical activity into smaller parts. E． Therefore, give yourself the time to create a regular routine. F． If you are a social person, do something that attracts you socially. G． Finding a peer group is the perfect way to share your goals and hobbies. 【答案】36——40 CFEAB 【解析】 【导语】这是一篇议论文。文章作者针对如何让锻炼变得愉快这一问题，给出了一些建议。 36. 根据上文提示“Even some say they don’t enjoy exercise.（甚至有些人说他们不喜欢运动。）”再根据下文提示“Here are some tips. （这里有一些建议。）”该空承上启下，C项 So how can you make exercise pleasant?（那么怎样才能让锻炼变得愉快呢?）符合语境。故选C。 37. 根据下文提示“Take  a group exercise class, join a football team  or walk with a group of friends.（参加一个集体健身班，加入一个足球队或者和一群朋友一起散步。）”设空处引出下文，F项If you are a social person, do something that attracts you socially.（如果你是一个善于社交的人，那就做一些能在社交方面吸引你的事情）符合语境。故选F。 38. 根据上文提示“It can take a little while for something to become a habit.（有些事情需要一段时间才能成为习惯。）”再根据下文提示 One way  is to  try to  exercise around the same time each day.（一种方法是每天在同一时间锻炼。）设空处承上启下，E项Therefore, give yourself the time to create a regular routine.（因此，给自己一些时间来建立一个规律的生活）符合语境。故选E。 39. 根据下文提示“There  are  many ways to fit exercise into your life. You  can find some exercise videos online. Do  weight training with things around your home. Take a brief walk after lunch. And if you go to school or work by bus, get off a stop earlier and walk the rest of the way.（在你的生活中有很多适合锻炼的方法。你可以在网上找到一些运动视频。在家附近做举重训练。午饭后散散步。如果你乘公共汽车上学或上班，那就提前一站下车，剩下的路步行。）”由此可知，这一段主要讲了把锻炼纳入你的生活方式，A项Build exercise into your day.（每天锻炼。）符合语境。故选A。 40. 根据上文提示“If you miss a day,  don’t worry about it.（如果你错过了一天，不要担心。）”再根据下文提示Just make sure you get back the next day.（只要确保你第二天回来就行了。）设空处承上启下，B项Everybody struggles once in a while.（每个人都会有挣扎的时候）符合语境。故选B。 【译文】 我们都知道定期体育锻炼的好处。但是大约80%的人不是每天锻炼。甚至有些人说他们不喜欢运动。那么，怎样才能让锻炼变得愉快呢？这里有一些建议。 找到一种最适合你个性的锻炼方式。如果你是一个善于社交的人，那就做一些能吸引你的事情。参加一个集体健身班，加入一个足球队，或者和一群朋友一起散步。如果你喜欢独处，慢跑或瑜伽会更好。 让它成为一种习惯。一件事要成为一种习惯需要一段时间。因此，给自己一点时间来养成规律的生活习惯。一种方法是每天在同一时间锻炼。“运动可以以一种积极的方式让人上瘾，”卡尼松博士说，他也是美国心脏协会的志愿者。 每天锻炼。有很多方法可以让锻炼融入你的生活。你可以在网上找到一些锻炼视频。用家里的东西做重量训练。午饭后散个步。如果你乘公共汽车去上学或上班，提前一站下车，然后走完剩下的路。 继续。如果你错过了一天，不要担心。每个人都有挣扎的时候。只要确保你第二天继续锻炼就行了。让某件事再次成为习惯是很容易的。你会看到同样的好处。你能融入其中的任何一点都有好处。 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 $$