专题05 七选五20篇【考题猜想】-2024-2025学年高二英语上学期期末考点大串讲（人教版2019）

专题05 阅读七选五20篇 Passage 01 （24-25高二上·江苏南京·阶段练习）One of the most important elements of successful job hunting is the job interview. 1 In order to give yourself an edge over others applying for the job you want, it is important to create a solid impression during the job interview. Because what you say during an interview is so important, there are two rules to remember. One is to present yourself in a favourable way and stress your areas of excellence. However, don’t exaggerate (夸张); tell the truth. 2 Notice the interviewer’s interests and relate your comments to them. 3 Don't be afraid to ask for a second interview if you need time to gather information that will be more useful in the second interview. Most interviewers will appreciate your questions and your ability to listen and respond. Each of us has sensitive areas, which could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field. 4 If you believe that this area presents a real barrier to a job offer, you could be communicating this doubt to the interviewer. Many times, however, an interviewer will ignore these sensitive areas if you have a confident, positive attitude. The job interview is an important part of the job search because the attitude and impression you project can make the interviewer feel “with you” or “against you”. 5 Interviewers have the intelligence to recognize genuine enthusiasm and interest. A．Answer sensitive questions briefly and positively. B．Show confidence in yourself and your ability to do the job. C．Some people lose job opportunities because of talking too much. D．If unsure of job requirements, ask questions to see if you're qualified. E．Remember that you have the power to create a favourable impression. F．There are thousands of people entering new careers and searching for jobs. G．Second, listen carefully and get involved in what the interviewer is saying. 【答案】1．F 2．G 3．D 4．A 5．E 【导语】本文为一篇说明文。文章主要介绍了一些如何面试成功的技巧和建议。 1．根据空前“One of the most important elements of successful job hunting is the job interview.(找工作最重要的因素之一就是面试)”和空后“In order to give yourself an edge over others applying for the job you want, it is important to create a solid impression during the job interview.(为了在申请你想要的工作时让自己比别人有优势，在面试中给人留下深刻印象是很重要的)”可知，空前是面试的重要性，空后提到面试中想要比别人有优势，留下深刻印象是很重要的，故F项“有几千人步入新的工作，找工作。”能够承接前文。最重要的因素就是面试，每年有几千人在找工作，因此想要在面试中比别人有优势，留下深刻的印象是很重要的。故选F项。 2．根据空前“Because what you say during an interview is so important, there are two rules to remember. One is to present yourself in a favourable way and stress your areas of excellence.(因为你在面试中说的话很重要，因此要记住这两条规则。其中一个就是以一种有利的方式呈现自己，强调自己优秀的地方)”可知，空前提到有两条规则，且介绍了其中一条，故G项“第二，认真听，投入到面试者所说的话。”能够承接前文，继续介绍前文提到的两条规则中的另一条。故选G项。 3．根据空后“Don't be afraid to ask for a second interview if you need time to gather information that will be more useful in the second interview. Most interviewers will appreciate your questions and your ability to listen and respond.(如果你需要时间收集第二次面试中更有用的信息，不要害怕要求第二次面试。大多数面试官都会欣赏你的问题以及你的倾听和回应能力)”可知，空后提到要勇敢询问第二次面试所需要的信息，故D项“如果不确定工作要求，提出问题看自己是否符合。”能够引出后文。如果不确定工作要求，直接提出问题，如果需要时间收集第二次面试中有用的信息，直接要求第二次面试即可，故本段主要介绍大胆提出问题。故选D项。 4．根据空前“Each of us has sensitive areas, which could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field.(我们每个人都有敏感区，这可能是你没有学位，长期失业，或者如果你进入了一个新领域，缺乏工作经验)”可知，空前列举了一些敏感区的问题，故此处应提出如何应对，故A项“简单并积极地回答敏感的问题。”能够承接前文，提出在面对自己的敏感区时，应简单并积极地回答这些问题。故选A项。 5．根据空前“The job interview is an important part of the job search because the attitude and impression you project can make the interviewer feel “with you” or “against you”.(面试是求职的重要组成部分，因为你表现出的态度和印象会让面试官感到“支持你”或者“反对你。”)”可知，空前提到在面试中，你的态度和印象是面试官决定留下你或者拒绝你的重要因素，故E项“记住，你有力量创造一个好的印象。”能够承接前文。你的态度和印象决定了面试的结果，你有力量创造一个好的印象。故选E项。 Passage 02 （24-25高二上·浙江丽水·阶段练习）Learning English through news is a great way to improve your vocabulary and listening skills and learn about current events. You can choose from written, audio, video and live TV news. 6 . Typically, English news is with clear English. Most journalists and newsreaders write and speak in Standard English and express themselves well. Their job is to give facts and summarize events for the public. English news can be easier for ESL (English as a second language) learners to understand. 7 It also provides them with unlimited access to the modern language used by English native speakers today. Modern news media also provides a constant stream of real-life English conversations and fresh information! 8 When you learn English through news, you have the chance to find out what is happening in the world right now, make comments and interact with others in the social media. 9 This gives you more choices when learning the language. If you prefer reading, there are online newspapers and news websites for ESL students. If you want to improve your listening and vocabulary skills, there are also TV news channels, radio stations and podcasts (播客). Popular stories often appear in all of these formats. Finally, fresh news arrives daily on every imaginable topic! 10 All you have to do is looking online! If you are not interested in politics and “serious” news, why not focus on sports news or the latest from the music scene? A．That is because it has clear context and presentation. B．Moreover, English news comes in many different forms. C．This is especially beneficial for those wanting to learn Standard English. D．Here are some useful tips for helping you improve your English. E．Even the word “news” comes from the Latin term “nova”, meaning “new things”. F．And English news is worth including in your study plan for the following reasons. G．Whatever you like, you’ll always be able to find news articles and stories relevant to it. 【答案】6．F 7．A 8．E 9．B 10．G 【导语】这是一篇说明文。文章主要介绍了如何通过新闻学习英语。 6．根据上文“Learning English through news is a great way to improve your vocabulary and listening skills and learn about current events. You can choose from written, audio, video and live TV news.(通过新闻学习英语是提高词汇量和听力技能以及了解时事的好方法。您可以选择书面、音频、视频和电视直播新闻。)”可知，上文提到学习英语新闻是一个提高词汇量、听力水平和了解时事的好方法，并列出了几种可以选择的新闻形式。接下来应该给出英语新闻的好处或者为什么英语新闻对学习英语有帮助。F项：And English news is worth including in your study plan for the following reasons.(英语新闻值得被纳入你的学习计划，原因如下。)符合语境，其中“the following reasons”为下文的关键词，能很好地引出下文关于英语新闻的具体好处。故选F。 7．根据上文“English news can be easier for ESL (English as a second language) learners to understand.(对于以英语为第二语言（ESL）的学习者来说，英语新闻可能更容易理解。)”可知，空处承接上文，解释英语新闻更容易理解的原因。A项中的“it”指代上文中的“English news”。A项：That is because it has clear context and presentation.(那是因为它有清晰的上下文和表述。)符合语境。故选A。 8．根据上文“Modern news media also provides a constant stream of real-life English conversations and fresh information!(现代新闻媒体还提供了源源不断的真实英语对话和最新资讯！)”可知，空处进一步强调新闻媒体的这一特点。E项中的“new things”与上文中的“fresh information”相呼应。E项：Even the word “news” comes from the Latin term “nova”, meaning “new things”.(甚至“news”这个词也来源于拉丁语“nova”，意为“新事物”。)符合语境。故选E。 9．空处为段落主旨句。根据下文“This gives you more choices when learning the language. If you prefer reading, there are online newspapers and news websites for ESL students. If you want to improve your listening and vocabulary skills, there are also TV news channels, radio stations and podcasts (播客). Popular stories often appear in all of these formats.(这让你在学习语言时有更多的选择。如果你喜欢阅读，有专门为英语作为第二语言（ESL）的学生提供的在线报纸和新闻网站。如果你想提高你的听力和词汇量，还有电视新闻频道、广播电台和播客可供选择。热门的故事常常以所有这些形式出现。)”可知，本段主要讲述了学习英语新闻时，有多种形式可供选择，包括在线报纸、新闻网站、电视新闻频道、广播电台和播客等。B项：Moreover, English news comes in many different forms.(此外，英语新闻有多种形式。)符合语境。故选B。 10．根据上文“Finally, fresh news arrives daily on every imaginable topic!(最后，关于各种能想象到的主题的新鲜新闻每天都会送达！)”可知，上文提到每天会有很多新闻送达，空处承接上文指出新闻话题的多样性。G项：Whatever you like, you’ll always be able to find news articles and stories relevant to it.(无论你喜欢什么，你总能找到与之相关的新闻文章和故事。)符合语境。故选G。 Passage 03 （24-25高二上·江苏南通·阶段练习）Appreciating art can be a rewarding experience. But it can also be confusing if you’re not sure where to start. Here are a few tips to help you get the most out of your art appreciation journey. One of the most important things to remember when looking at art is to approach it with an open mind. 11 Instead, allow yourself to experience the art work on its own terms and see what emotions or thoughts it awakens in you. When you first encounter a piece of art, take a few moments to look at it. Notice the colors, lines, shapes, and materials. 12 If you’re looking at a painting, try to identify the brushwork and how it contributes to the artistic effect of the piece. 13 Thinking about the situation in which a piece was created can help you better understand and appreciate the work. For example, if you’re looking at a piece of art from the 19th century, it can be helpful to learn about the artistic movements and social issues that were common at the time. The medium in which a piece of art is created can have a significant impact on the final product. 14 Understanding the properties and limitations of different mediums can help you appreciate the technical skills and choices of the artist. If you’re looking at art in a museum or gallery, there may be a staff member available to answer your questions. Don’t be afraid to ask for more information. If you’re looking at art online or in a book, try to find out more about the work through research. 15 A．Many works of art convey a deeper meaning. B．You can also turn to a professional about the subject. C．Try not to assume what the artist was trying to express. D．The key to appreciating art is to approach it with curiosity. E．Observe how the various elements of the artwork are arranged. F．Art is often created within a specific historical, or cultural context. G．A sculpture made of metal has a different feel from an oil painting. 【答案】11．C 12．E 13．F 14．G 15．B 【导语】这是一篇说明文。短文介绍了如何欣赏艺术的。 11．根据下文“Instead, allow yourself to experience the art work on its own terms and see what emotions or thoughts it awakens in you.”（相反，让自己以自己的方式体验艺术作品，看看它唤醒了你的情感或想法。）可知，选项与下文为转折关系。故C选项“尽量不要假设艺术家想要表达什么”切题。故选C项。 12．根据上文“Notice the colors, lines, shapes, and materials.”（花点时间看看它。注意颜色、线条、形状和材料）可知，选项承接上文继续讲述在观察艺术品时需要注意的方面。故E选项“观察艺术品的各种元素是如何排列的”切题。故选E项。 13．根据下文“Thinking about the situation in which a piece was created can help you better understand and appreciate the work. For example, if you’re looking at a piece of art from the 19th century, it can be helpful to learn about the artistic movements and social issues that were common at the time.”（思考一件作品创作的情境可以帮助你更好地理解和欣赏作品。例如，如果你在看一件19世纪的艺术品，了解当时常见的艺术运动和社会问题会很有帮助）本段主要讲欣赏艺术是要考虑文化的历史背景。故F选项“艺术通常是在特定的历史或文化背景下创作的”切题，为本段的小标题。故选F项。 14．根据上文“The medium in which a piece of art is created can have a significant impact on the final product.”（创作一件艺术品所用的媒介可能对最终产品产生重大影响）可知，选项承接上文具体说明不同媒介产生不同效果。故G选项“由金属制成的雕塑与油画的感觉不同”切题。故选G项。 15．根据上文“If you’re looking at art online or in a book, try to find out more about the work through research.”（如果你在网上或书中看艺术作品，试着通过研究找到更多关于作品的信息。）可知，选项承接上文说明其它求助对象。故B选项“。你也可以向专业人士咨询这个问题”切题。故选B项。 Passage 04 （24-25高二上·湖北·阶段练习）Working from home in a small apartment is fine during the day. But when nighttime comes, it may be difficult to turn off work and get a good night’s sleep. 16 These kinds of apartments, with the living room, kitchen and sleeping area all in one room, are common in large cities. Here comes some advice gathered on how to work productively and sleep well in such an apartment. A good bed is extremely important At the beginning, a good bed is a must. Even better is a high-quality sleep sofa that can double as a bed and couch. Or, a Murphy bed. 17 He came up with this idea in 1900 while living in his own studio apartment in California. Create a sleep area To separate your sleep area from the rest of the apartment, you can purchase a freestanding screen or room divider. And try your best to keep your sleep area strictly for sleeping. 18 If you use your bed during the daytime, you can do small tasks to keep daytime work and sleep separate. Lisa Strauss, a psychologist and expert in sleep disorders, suggests using one side of the bed for reading and the other for sleeping. Freshen the air. Lower the lights. For starters, you must make sure the air flow is good. An air purifier will work, if you cook and sleep in the same place. Also, be sure that computer, TV, and other electronic screens are turned off at night. 19 Keep things clean and organized One thing to avoid when it comes to studio living is leaving beds unmade. Why? 20 It will also add to a sense of crowdedness. At night, you would do well to put away electronics. Side tables with plugs and ports for electronics help you store devices and keep things organized and clean. A．It is named after William Murphy. B．However, that is not always possible. C．Studio apartments often do not have a lot of storage. D．Work and life can be even harder in studio apartments. E．People will have an impression that you are lazy and untidy. F．Their light can affect our internal clocks if they are at a short distance from bed. G．Using calming smells like lavender (薰衣草) at bedtime will set the tone for restful sleep. 【答案】16．D 17．A 18．B 19．F 20．E 【导语】本文是一篇说明文。文章主要介绍了在一室公寓中如何高效工作和良好睡眠的建议，包括选择好的床铺、创造睡眠区域、保持空气新鲜和灯光降低、保持整洁有序等方面的内容。 16．根据空前内容“Working from home in a small apartment is fine during the day. But when nighttime comes, it may be difficult to turn off work and get a good night’s sleep.(在白天，在小公寓里居家办公是不错的。但当夜幕降临，可能很难放下工作，睡个好觉。)”可知，上文提出在小公寓里睡觉有点困难。选项D“Work and life can be even harder in studio apartments.(在一室公寓里，工作和生活可能会更加困难。)”延续上文内容，指出在一室公寓里，工作和生活可能会更加困难。选项中的“studio apartments”与空后的“these kinds of apartments”相呼应。故选D。 17．根据空前内容“Or, a Murphy bed.(或者，一张墨菲床。)”可推测，空处选择A。选项A“It is named after William Murphy.(它以威廉·墨菲的名字命名。)”延续上文内容，进一步解释墨菲床。同时“William Murphy”与空后的“He came up with this idea in 1900 while living in his own studio apartment in California.(他在1900年住在加利福尼亚自己的工作室公寓时想出了这个主意。)”中的“he”相一致。故选A。 18．根据空前内容“To separate your sleep area from the rest of the apartment, you can purchase a freestanding screen or room divider. And try your best to keep your sleep area strictly for sleeping.(为了将你的睡眠区域与公寓的其他部分分隔开，你可以购买一个独立的屏风或房间隔断。并尽量让你的睡眠区只用于睡觉。)”可知，上文指出尽量将睡眠区只用于睡觉。选项B“However, that is not always possible.(然而，这并不总是可能的。)”与上文形成转折，指出尽量将睡眠区只用于睡觉，但并非总能做到如此。从而引出下文“If you use your bed during the daytime, you can do small tasks to keep daytime work and sleep separate.(如果你在白天使用你的床，你可以做一些小任务来保持白天工作和睡眠的分离。)”。故选B。 19．根据上文内容“Also, be sure that computer, TV, and other electronic screens are turned off at night.(此外，一定要确保电脑、电视和其他电子屏幕在晚上关闭。)”可知，上文提出电子屏幕在晚上要关闭。选项F“Their light can affect our internal clocks if they are at a short distance from bed.(如果它们离床很近，它们的光会影响我们的生物钟。)”延续上文内容，指出这些电子产品的光会影响我们的生物钟，解释了晚上关闭电子屏幕的原因。故选F。 20．空前内容“One thing to avoid when it comes to studio living is leaving beds unmade. Why?(在公寓生活中，要避免的一件事就是不整理床铺。为什么？)”可知，上文提出在公寓中生活，一定要整理床铺。并提出疑问“why”。选项E“People will have an impression that you are lazy and untidy.(别人会觉得你又懒又邋遢。)”回答了“why”，指出如果不整理床铺，别人会觉得你又懒又邋遢。故选E。 Passage 05 （24-25高二上·浙江·阶段练习）The Happiest Diet Does what you eat affect your mood? Could your food have effects on your mental well-being? 21 Several ingredients and methods account for that. Fibre and more fibre We often worry about protein intake but data shows we usually get enough. 22 It supports gut (肠道) health, feeding good bacteria and contributing to overall well-being. Research even suggests that increasing fibre intake by 5g may lower the risk of depression by5%. Fat is good 23 “Omega-3 fatty acids, found in oily fish, play a role in the structure and function of cell membranes (细胞膜) in the brain,” the nutritionist Rhiannon Lambert says. “They are involved in the production and signaling of neurotransmitters (神经递质), which are critical for mood regulation.” And breathe Your gut is impacted not just by what you eat but by how you eat. Lisa Macfarlane, co-founder of the health company The GutStuff, explains, “ 24 Try taking deep breath before you eat-it’s proven that digestion happens more effectively when eating in a relaxed and calm state.” Join the fast crowd A recent study by King’s College London found that eating within a ten-hour window. and therefore fasting for fourteen hours each day, is associated with better mood, better sleep, more energy and less hunger. 25 A．Add more protein to your regular diet. B．Need another reason to eat more oily fish? C．Instead, we should focus on our fibre intake. D．Beans are one of the highest sources of dietary fibre. E．This is easier than it sounds: it would mean eating between 9 a. m. and 7 p. m. F．We suggest putting your body in “rest and digest” mode instead of eating on the go. G．Evidence shows what you eat can promote brain chemicals that influence your mood. 【答案】21．G 22．C 23．B 24．F 25．E 【导语】本文是一篇说明文。文章主要讨论了饮食对情绪和精神健康的影响，并介绍了几种有助于提升情绪的饮食成分和方法。 21．上文“Does what you eat affect your mood? Could your food have effects on your mental well-being? (你吃的东西会影响你的心情吗？你的食物会对你的心理健康产生影响吗？)”提出了两个问题，询问饮食是否影响情绪以及食物是否对精神健康有影响。G选项“Evidence shows what you eat can promote brain chemicals that influence your mood. (证据表明，你吃的食物可以促进影响情绪的大脑化学物质。)”直接回答了这两个问题，指出有证据表明饮食可以影响大脑中的化学物质，进而影响情绪，上下文语意连贯。故选G项。 22．上文“We often worry about protein intake but data shows we usually get enough. (我们经常担心蛋白质摄入不足，但数据表明我们通常摄入足够的蛋白质。)”指出我们常常担心蛋白质摄入不足。C选项“Instead, we should focus on our fibre intake. (相反，我们应该关注我们的纤维摄入量)”与上文构成转折关系，指出我们不应该再过分关注蛋白质摄入，而应该转而关注纤维的摄入量，同时引出下文“It supports gut health, feeding good bacteria and contributing to overall well-being. (它支持肠道健康，喂养有益细菌，有助于整体健康。)”对纤维作用的介绍，上下文语意连贯。故选C项。 23．下文“Omega-3 fatty acids, found in oily fish, play a role in the structure and function of cell membranes in the brain, (在油性鱼类中发现的Omega-3脂肪酸在大脑细胞膜的结构和功能中起着重要作用)”引用了营养师Rhiannon Lambert的话，介绍了油性鱼中的Omega-3脂肪酸对大脑细胞膜结构和功能的作用，回答了B选项“Need another reason to eat more oily fish? (需要另一个理由吃更多的油性鱼吗?)”中题出的问题，给出了吃油性鱼的理由，上下文语意连贯。故选B项。 24．下文“Try taking deep breath before you eat-it’s proven that digestion happens more effectively when eating in a relaxed and calm state. (吃饭前试着深呼吸——事实证明，在放松和平静的状态下吃饭，消化会更有效。)”建议吃饭前尝试深呼吸。F选项“We suggest putting your body in ‘rest and digest’ mode instead of eating on the go. (我们建议让你的身体进入‘休息和消化’模式，而不是匆匆忙忙吃东西。)”与下文内容相呼应，提出了一个建议，即吃饭时应该让身体处于休息和消化的状态，而不是匆忙进食，句中“‘rest and digest’ mode”与下文“eating in a relaxed and calm state”相照应。故选F项。 25．上文“A recent study by King’s College London found that eating within a ten-hour window, and therefore fasting for fourteen hours each day, is associated with better mood, better sleep, more energy and less hunger. (伦敦国王学院最近的一项研究发现，在10小时内进食，因此每天禁食14小时，与更好的情绪、更好的睡眠、更多的精力和更少的饥饿感有关。)”提到研究发现，在十个小时内进食，每天禁食十四个小时更好。E选项“This is easier than it sounds: it would mean eating between 9 a.m. and 7 p.m. (这比听起来更容易：这意味着在早上9点到晚上7点之间进食。)”对上文的内容进行了解释和说明，指出这种饮食方式实际上很容易实现，只需要在早上9点到晚上7点之间进食即可，上下文语意连贯。故选E项。 Passage 06 （24-25高二上·河南·阶段练习）How to Have an Awesome (很好的) Work Career I was reflecting on my work career this morning and came to the realization that my job is “awesome”. I enjoy almost every part of what I do for a living. So, I think I understand the elements that make up an “awesome work career”. Meaning. 26 There is a purpose to your work, and you have to find that higher purpose. Even ordinary jobs can be viewed as having meaning. If you can’t find the meaning in your current job, it may be time to look for a new career. Accomplishment. Choose a career where you can accomplish things, take pride in those accomplishments, and celebrate them. 27 The pride comes from readers and students who comment favorably on my accomplishments. Positive Relationships. Nothing can make a career more awesome than working with terrific people, and building strong and rewarding relationships with them. 28 I get to meet with wonderful clients (客户) in my consulting (咨询) work, and I have some of the best research cooperators. I try to avoid the bad relationships — those that can make you question yourself and your career choice. Balance. An awesome career is one that allows time for family, friends, and the ability to pursue non-work-related interests. I often talk to people who are unhappy because their jobs consume all of their time and energy. 29 I rarely hear any regrets from them. 30 To some extent it is true. But it is more likely that people have to plan, make tough strategic career decisions, and work hard to make their career awesome. A．An awesome job is one that has meaning. B．Can all the people have awesome careers? C．I think I understand the different meanings it has. D．I take pride when I publish a paper or give a great lecture. E．Some of them change to careers that allow greater balance. F．I’m fortunate to have amazing, talented, and awesome students. G．Does good fortune play a part in someone having an awesome career? 【答案】26．A 27．D 28．F 29．E 30．G 【导语】这是一篇说明文。文章主要说明了如何拥有一份出色的工作的方法。 26．根据后文“There is a purpose to your work, and you have to find that higher purpose. Even ordinary jobs can be viewed as having meaning. If you can’t find the meaning in your current job, it may be time to look for a new career.(你的工作是有目标的，你必须找到那个更高的目标。即使是普通的工作也可以被认为是有意义的。如果你在目前的工作中找不到意义，也许是时候寻找新的职业了。)”可知，后文主要论述了关于工作是否有意义的观点。故A选项“An awesome job is one that has meaning. (一份很棒的工作是有意义的。)”符合语境。故选A。 27．根据上文“Accomplishment. Choose a career where you can accomplish things, take pride in those accomplishments, and celebrate them.(成就。选择一个你能有所成就的职业，为这些成就感到自豪，并为之庆祝。)”以及后文“The pride comes from readers and students who comment favorably on my accomplishments.(骄傲来自于对我的成就给予好评的读者和学生。)”可知，后文提到了骄傲的来源，推测本句是在说明骄傲的原因。故D选项“I take pride when I publish a paper or give a great lecture. (当我发表了一篇论文或做了一次精彩的演讲时，我感到自豪。)”符合语境。故选D。 28．根据上文“Positive Relationships. Nothing can make a career more awesome than working with terrific people, and building strong and rewarding relationships with them.(积极的关系。没有什么比与优秀的人一起工作，并与他们建立牢固而有益的关系更能让职业生涯变得令人敬畏的了)”以及后文“I get to meet with wonderful clients (客户) in my consulting (咨询) work, and I have some of the best research cooperators. I try to avoid the bad relationships — those that can make you question yourself and your career choice.(在我的咨询工作中，我遇到了很棒的客户，我有一些最好的研究合作者。我尽量避免糟糕的关系——那些会让你质疑自己和你的职业选择的关系。)”可知，本段主要论述了积极的关系，后文提到了作者会避免糟糕的关系，推测本句是在说明作者对于积极关系的感受。故F选项“I’m fortunate to have amazing, talented, and awesome students. (我很幸运有这么多了不起的、有才华的、了不起的学生。)”符合语境。故选F。 29．根据上文“Balance. An awesome career is one that allows time for family, friends, and the ability to pursue non-work-related interests. I often talk to people who are unhappy because their jobs consume all of their time and energy.(平衡。一份令人敬畏的职业是允许有时间陪伴家人、朋友，并有能力追求与工作无关的兴趣的职业。我经常和那些不快乐的人交谈，因为他们的工作消耗了他们所有的时间和精力。)”可知，上文提到了不快乐是因为工作消耗了他们所有的时间和精力，推测本句给出应对的方法，E选项中balance对应上文Balance。故E选项“Some of them change to careers that allow greater balance. (他们中的一些人会转行从事更平衡的工作。)”符合语境。故选E。 30．根据后文“To some extent it is true. But it is more likely that people have to plan, make tough strategic career decisions, and work hard to make their career awesome.(在某种程度上这是对的。但更有可能的是，人们必须制定计划，做出艰难的战略性职业决策，努力工作，让自己的职业生涯变得精彩。)”可知，后文提到了it is true，推测本句是在说明后文针对true所提出的疑问，故G选项“Does good fortune play a part in someone having an awesome career? (一个人事业成功是因为运气好吗？)”符合语境。故选G。 Passage 07 （24-25高二上·河南·阶段练习）You’re probably not surprised to learn that the typical person spends 90% of their time indoors. But here’s something obvious yet shocking to think about — an entire 1/3 of your life is spent in just one room — your bedroom. 31 . But it turns out that there are many other environmental factors that impact how well you sleep. Train your brain and make this the sleep room. This sounds obvious enough, but you do really need to set yourself up for sleep success by making your bedroom a zone of relaxation, not stimulation (刺激). That means removing things that activate the brain, like your cell phone. 32 . Train your brain that this room is for sleep and relaxation. 33 . This excites your brain, even for several hours after you turn it off. Remove anything that can send out blue light, and have a bulb (灯泡) that can change the light intensity for a more sleep- inducing warm light. Once you’ re asleep, give your body the best chance to stay asleep by using room darkening shades or sleep mask to block out the light. We breathe about 11,000 liters of air every day; a third of all that air you breathe will be in your bedroom. 34 . This kind of device will help to take in dust in the air; particularly you live close to a busy road or in an area with poor outdoor air pollution. When the outdoor air quality is particularly bad, consider keeping your windows closed. In cold, dry seasons consider using a humidifier (加湿器) — a higher humidity level is good for your skin and health. 35 . A．And remember not to work in the bedroom. B．As we fall asleep, our bodies begin to lose heat. C．Besides, it will decrease the survival times of flu in the air. D．You can add or remove your blankets to find your comfort zone. E．Consider adding environmental control systems like air cleaners. F．As you’re winding down at night, block out any blue light in your room. G．Thinking of your bedroom, you probably want to get a pillow and have a sound sleep. 【答案】31．G 32．A 33．F 34．E 35．C 【导语】本文是一篇说明文。文章指出人类有三分之一的时间是在卧室，就如何改善睡眠质量，给出了一些建议。 31．根据上文“But here’s something obvious yet shocking to think about — an entire 1/3 of your life is spent in just one room — your bedroom.(但这是一件显而易见却令人震惊的事情——你一生中三分之一的时间都是在一个房间里度过的——你的卧室)”以及下一句“But it turns out that there are many other environmental factors that impact how well you sleep.(但事实证明，还有许多其他环境因素会影响你的睡眠质量。)”可推测，设空处阐述卧室中影响睡眠的一个因素；G项“想到你的卧室，你可能想找个枕头好好睡一觉”中的 a pillow 是其中一个影响睡眠的因素，从而引出下文中的其他影响睡眠质量的环境因素，符合语境。故选G。 32．根据上一句“That means removing things that activate the brain, like your cell phone.(那意味着把会激活大脑的东西移走，比如你的手机)”和下一句“Train your brain that this room is for sleep and relaxation(训练你的大脑让它知道这个房间是用来睡觉和放松的)”可知卧室是放松的地方，刺激大脑的事物应该远离卧室；A项“同时，记得不要在卧室工作”承接了上文，与上文构成并列关系，阐述让卧室成为放松地方的方法，符合语境。故选A。 33．设空处下文“Remove anything that can send out blue light, and have a bulb(灯泡)that can change the light intensity for a more sleep- inducing warm light.(移除任何会发出蓝光的东西，安装一个能改变光强度的灯泡，从而产生更能诱导睡眠的暖光)”提到，房间里不要出现蓝光，因为蓝光会让大脑变得兴奋，正是对F项“当你晚上准备休息的时候，屏蔽房间里的蓝光”的进一步解释和建议。故选F。 34．根据下一句“This kind of device will help to take in dust in the air(这种设备能帮助吸收空气中的灰尘)”可推知，设空处与净化空气的设备相关；E选项“Consider adding environmental control systems like air cleaners.(考虑一下添置一些环境控制系统，比如空气净化器)”符合语境，下文中的“This kind of device”指代E项中的“air cleaners”。故选E。 35．根据上一句中的“In cold, dry seasons consider using a humidifier(加湿器)—a higher humidity level is good for your skin and health(在寒冷且干燥的季节考虑使用加湿器——较高的湿度对你的皮肤和健康都有好处)”可知，这里在阐述加湿器的优点，而C项“此外，它还会缩短空气传播流感的存活时间”承接上文，继续说明加湿器的好处。it即指代前面的 humidifier。故选C。 Passage 08 （24-25高二上·河南南阳·阶段练习）The sun is the one thing you can depend on to be there for you every day, without fail. It rises every day, and provides a glorious new beginning to each day. Watching the sunrise can do wonders for your mental and emotional health, which leads to physical health. Research has proved that sunrise helps fight depression, anxiety and stress and does it all for free. It can fill you with renewed passion for life, and watching the sunrise every day might help you put your life problems into perspective. 36 You experience tranquility. 37 The quiet serene environment fills your soul with calmness, and as you’re bathed in the golden rays of the sun, you feel the loved that nature has for you. This love which is bestowed on you by nature every day without fail, does help to face every day with the knowledge that you’re not alone, and there is a greater force which is helping you every day. It helps to boost your mood. Many people find that looking at the sunrise improves their mood. There is more than a good chance that you will have an uplifting experience too. When you look at a magnificent sunrise, you feel your own significance and self-worth, and your problems seem to fade away. 38 Your concentration also improves and you can absorb information better, whether you’re a student or a professional. 39 To watch the sunrise, you have to get up early. When you get up at the crack of dawn and start your day, you will be naturally tired at the end of the day. You will sleep early to wake up early and if you continue to watch the sun rise every day, ultimately your body’s internal clock will be reset to a regular routine. When your day begins early, you have time to accomplish many things during the day. Pending work leads to dissatisfaction and anxiety. 40 You have time to get home and eat breakfast and feel happy that you exercised and maybe even catch up on your studies. When you finish doing so many things early in the morning, you will feel as if half the battle is already won! A．But being an early bird does have its advantages. B．It resets your internal clock. C．At sunrise, the world is peaceful, noiseless and you feel a deep connection between you and nature. D．Take a look at these reasons why you should watch the sunrise every day. E．Your concentration can not only help you solve problem more efficiently. F．But just because you woke up early to see the sun rise, you will perhaps go for a walk or cycling or go to the gym. G．The positivity within you will help you make better decisions during the day. 【答案】36．D 37．C 38．G 39．B 40．F 【导语】这是一篇说明文，文章主要介绍了早起看日出的诸多好处。 36．上文“It can fill you with renewed passion for life, and watching the sunrise every day might help you put your life problems into perspective.(它可以让你对生活充满新的激情，每天看日出可以帮助你正确看待生活中的问题)”提到日出的好处，下文具体讲述了日出的好处，D项“看看这些你应该每天看日出的原因吧”承上启下，符合语境，故选D。 37．根据本段主题句“You experience tranquility.(你体验到宁静)”以及下文“The quiet serene environment fills your soul with calmness, and as you’re bathed in the golden rays of the sun, you feel the loved that nature has for you.(宁静祥和的环境让你的灵魂充满平静，当你沐浴在金色的阳光下，你会感受到大自然对你的爱)”可知，此处主要是说日出带来的宁静，C项“日出时，世界是和平的，无声的，你感到你和自然之间的深刻联系”符合语境，故选C。 38．上文“When you look at a magnificent sunrise, you feel your own significance and self-worth, and your problems seem to fade away.(当你看到壮丽的日出时，你会感到自己的意义和自我价值，你的问题似乎消失了)”提到，看到日出时会感受到自己的意义和自我价值，G项“你内心的积极会帮助你在一天中做出更好的决定”承接上文，说明肯定自己的意义和价值后带来的好处，G项中“The positivity within you”呼应上文的“you feel your own significance and self-worth”，故选G。 39．空处是主题句，根据本段中“You will sleep early to wake up early and if you continue to watch the sun rise every day, ultimately your body’s internal clock will be reset to a regular routine.(你会早睡早起，如果你继续每天看太阳升起，最终你身体的内部时钟将被重置为一个有规律的日常)”可知，本段主要讲看日出会重置一个规律的生物钟，B项“它会重置你的生物钟”符合语境，故选B。 40．根据下文“You have time to get home and eat breakfast and feel happy that you exercised and maybe even catch up on your studies.(当你在清晨完成这么多事情时，你会觉得好像已经赢了一半)”可知，空处应是提及早起可以做很多事情，F项“但仅仅因为你早起看日出，你可能会去散步、骑自行车或去健身房。你有时间回家吃早餐，为你锻炼了感到高兴，甚至可能补上你的功课”符合语境，故选F。 Passage 09 （24-25高二上·四川成都·期中）Whether you’re heading out for a day trip or a quick weekend getaway (短期休假), we will share some travel tips in this guide to help you make your experience more enjoyable. 41 The best way to travel doesn’t necessarily mean the fastest. Sometimes it means the most enjoyable. Too much consideration on short journeys is not worth it. If you’ve got a preference for a certain means of transport, it’s often worth traveling that way for short distances, even if it ends up taking you a little longer. Study the city you will travel to 42 , like NYC． Others simply aren’t. In Amsterdam, the best way to get about is by bike — whether you use the city’s shared bikes or rent one from your hotel. In Southeast Asia, you’d better rent a scooter (小型摩托车). What works here might not work there. 43 . Try all the available options Maybe you’re not sure about the best means of transport for you. 44 . See what catching the subway is like, try cycling or riding the bus. It’s hard to predict what will be the most convenient. LA has a low-cost public transport network but car-pooling is cheaper, and scooters are the best for getting around West Hollywood. You won’t know until you try them all. Don’t rely on map apps Map apps are useful, but they don’t take into account the possibility of packed subways, queues for taxis and the heat of a train in summer. Besides, they are a bit behind the real traffic time. 45 . — by the time you’ve driven halfway, you might still have another 30 minutes to go. A．Then experience them all B．Some cities are quite walkable C．You can ask the locals for advice D．Think about how you want to travel E．Maybe the map is directing you to a wrong way F．So don’t bother to find the so-called one-size-fits-all answer G．So don’t assume something is a 30-minute drive just because a map app says so 【答案】41．D 42．B 43．F 44．A 45．G 【导语】本文是一篇说明文。文章通过一篇旅行指南帮助读者在旅行中做出明智的选择并得到更加愉快的体验。 41．根据下文“The best way to travel doesn’t necessarily mean the fastest. Sometimes it means the most enjoyable. Too much consideration on short journeys is not worth it. If you’ve got a preference for a certain means of transport, it’s often worth traveling that way for short distances, even if it ends up taking you a little longer. (最好的旅行方式不一定是最快的。有时它意味着最愉快的。在短途旅行中考虑太多是不值得的。如果你对某种交通方式有偏好，那么短途旅行通常是值得的，即使它最终会花费你更多的时间。)”可知，本段主要介绍所考虑的旅游方式。所以D选项“Think about how you want to travel (想想你想要怎样旅行)”符合上下文语境。故选D。 42．根据后句“Others simply aren’t. Others simply aren’t. In Amsterdam, the best way to get about is by bike —whether you use the city’s shared bikes or rent one from your hotel. (其他的则不是。在阿姆斯特丹，最好的出行方式就是骑自行车——不管你是使用城市的共享单车还是从酒店租一辆。)”以及后面提到的不同地方可知，这里提到不同城市的旅游方式。所以B选项“Some cities are quite walkable (有些城市非常适合步行)”符合上下文语境。故选B。 43．根据前句“What works here might not work there. (在这里有效的方法在那里不一定有效。)”及本段内容可知，不同城市的最佳出行方式不同，答案不能一刀切。所以F选项“So don’t bother to find the so-called one-size-fits-all answer (所以不要费心去寻找所谓的一刀切的答案)”符合上下文语境。故选F。 44．根据本段小标题“Try all the available options (尝试所有可用的选项)”及下文“Maybe you’re not sure about the best means of transport for you. (也许你不确定哪种交通方式最适合你。)”可知，本段介绍尝试体验不同的交通方式。所以A选项“Then experience them all (那就全部体验一下)”符合上下文语境。故选A。 45．根据前句“Besides, they are a bit behind the real traffic time. (此外，他们有点落后于真正的交通时间。)”和后句“by the time you’ve driven halfway, you might still have another 30 minutes to go. (当你开到一半的时候，你可能还有30分钟要走。)”可知，交通信息不及时，所以地图应用程序也会有误。所以G选择项“So don’t assume something is a 30-minute drive just because a map app says so (所以，不要仅仅因为地图应用程序这么说，就认为某个地方需要30分钟的车程)”符合上下文语境。故选G。 Passage 10 （24-25高二上·广东深圳·期中）Overthinking refers to the tendency to excessively analyze situations, events, or decisions, often leading to anxiety and stress. It’s important to recognize that overthinking is not a Unique or abnormal experience. 46 Here are some tips to deal with overthinking; ● Distract yourself when you re overthinking. Do something that you find fun and engaging. When your thoughts are running away from you, sometimes you just need to do something else for a while. 47 Some people enjoy coloring or doing puzzles, while others may enjoy going for a walk. ● Get your thoughts down on paper. 48 Try spending 10 minutes daily to write down your thoughts. When you write, it helps you organize your thoughts, so they don’t feel so confused and overwhelming in your mind. Writing can also help you get to the root of what’s going on. ● Talk out your thoughts with a friend. Saying your thoughts out loud can help you process them. If you just can’t seem to move past your thoughts, try opening up to someone you really trust, like your family members or friends. 49 ● Try to see problems as challenges. Look for solutions instead of just replaying the obstacle, If you notice that you’re just thinking about every little detail of a decision you’re facing, try to reframe your thoughts. Focus on how you can solve the problem, or what you can learn from it. 50 A．and big problems seem less terrible when you break them down. B．Journaling can be a really powerful way to calm overthinking. C．But it is crucial to address it when it interferes with your well-being. D．They might just have some good advice that might put your mind at ease. E．This simple shift can help you feel empowered instead of overwhelmed. F．Anything will work, as long as it gets your mind off whatever is bothering you. G．You might find yourself overthinking when you’re anxious about a difficult situation. 【答案】46．C 47．F 48．B 49．D 50．E 【导语】本文是一篇说明文。文章主要介绍了过度思考的定义、重要性以及如何处理过度思考的一些建议，旨在为读者提供实用的指导和帮助。 46．根据空前内容“Overthinking refers to the tendency to excessively analyze situations, events, or decisions, often leading to anxiety and stress. It’s important to recognize that overthinking is not a Unique or abnormal experience.(过度思考指的是过度分析情况、事件或决定的倾向，这通常会导致焦虑和压力。认识到过度思考并不是一种独特或异常的经历是很重要的。)”可知，上文提到了过度思考是一种很正常的情况。选项C“But it is crucial to address it when it interferes with your well-being. (但当它干扰到你的健康时，解决它就变得至关重要。)”与上文内容存在转折，指出虽然说过度思考是一种常见现象，但过度思考会影响健康。自然引出下文“Here are some tips to deal with overthinking(以下是一些处理过度思考的建议)”，给出一些处理过度思考的建议。故选C。 47．根据空前内容“When your thoughts are running away from you, sometimes you just need to do something else for a while.(当你的思绪失控时，有时你只需要暂时做点别的事情。)”可知，上文建议我们要暂时做点别的事情。选项F“Anything will work, as long as it gets your mind off whatever is bothering you.(任何方法都可以，只要能让你的思绪从困扰你的事情上转移开。)”自然延续上文问题，指出我们可以做任何事情，只要能让我们的思绪从困扰我们的事情上转移。同时引出下文“Some people enjoy coloring or doing puzzles, while others may enjoy going for a walk.(有些人喜欢涂色或做拼图游戏，而另一些人可能喜欢散步。)”。故选F。 48．根据下文内容“Try spending 10 minutes daily to write down your thoughts. When you write, it helps you organize your thoughts, so they don’t feel so confused and overwhelming in your mind. Writing can also help you get to the root of what’s going on.(试着每天花10分钟写下你的想法。当你写作时，它有助于你整理你的想法，这样你的思绪就不会感到如此困惑和不知所措。写作还可以帮助你找到问题的根源。)”可知，下文提到我们可以通过写作来解决过度思考。选项B“Journaling can be a really powerful way to calm overthinking.(写日记可以是一种非常有效的平息过度思考的方法。)”是下文内容的概述。故选B。 49．根据上文内容“Saying your thoughts out loud can help you process them. If you just can’t seem to move past your thoughts, try opening up to someone you really trust, like your family members or friends.(把你的想法大声说出来可以帮助你处理它们。如果你似乎无法摆脱你的想法，试着向你真正信任的人敞开心扉，比如你的家人或朋友。)”可知，上文建议我们可以向信任的人敞开心扉。选项D“They might just have some good advice that might put your mind at ease.(他们可能有一些好的建议，可以让你安心。)”延续上文内容，指出我们的家人或朋友可能会有些好建议让我们安心。故选D。 50．根据空前内容“Look for solutions instead of just replaying the obstacle, If you notice that you’re just thinking about every little detail of a decision you’re facing, try to reframe your thoughts. Focus on how you can solve the problem, or what you can learn from it.(寻找解决方案，而不是只是重复障碍。如果你发现自己只是在思考你面临的决定中的每一个小细节，试着改变你的想法。关注你如何解决问题，或者你能从中学到什么。)”可知，上文提到我们可以改变自己的想法，关注自己如何解决问题或者我们可以从中学到什么。选项E“This simple shift can help you feel empowered instead of overwhelmed.(这个简单的转变可以帮助你感到充满力量，而不是不知所措。)”是上文内容的总结，指出这样的改变会让我们感到充满力量。故选E。 Passage 11 （24-25高二上·河南洛阳·阶段练习）Most of us have heard the phrase “Laughter is the best medicine.” 51 . Here are some ways to bring more laughter into our life. 52 We all have certain hobbies and interests, but how many of us really take time out to do these? Not many of us, right? So, give it a thought and plan your routine in such a way that you are able to spare some time, especially in the evening after a busy day at work, to play fun games or engage in fun oriented activities. Spend time with fun-loving and joyful people It doesn’t necessarily mean engaging with those who like to “party” freely and create the kind of high-risk situations that can quickly turn a laugh into a disaster. 53 . Their humor will really improve the quality of our social life. Adopt a playful state of mind Don’t take everything too seriously all the time. Make room for easiness, excitement and child-like curiosity, too. 54 . Even scientists agree that almost any situation can be approached in a playful manner. Playfulness is a state of mind in which you break free to explore new ways and solutions. Bring humor into conversations Don’t be afraid to tell a joke or two to relate a funny thing that happened. People can easily relate to laughing situations that bring about a laugh. 55 A．Play fun games B．Do your favorite activities regularly C．It’s a great way to bond with others and to each other’s life. D．You can just surround yourself with some humorous people. E．Look for the funny moments and laugh at your own missteps. F．Actually, laughter on a regular basis can have powerful effects on our health. G．We feel more playful by having enough unscheduled time or trying new things. 【答案】51．F 52．B 53．D 54．G 55．C 【导语】这是一篇说明文。主要讲述了“笑是最好的药”这句话，并且介绍了一些方法可以让我们生活中有更多的笑声。 51．根据上文“Most of us have heard the phrase “Laughter is the best medicine.””（我们大多数人都听过“笑是最好的药”这句话。）引出话题，提到“笑是最好的药”这句话。以及下文“Here are some ways to bring more laughter into our life.”（这里有一些方法可以给我们的生活带来更多的笑声。）提到有一些方法可以给我们的生活带来更多的笑声。由此可知，空格处应为对上一句话的评价,说明笑的益处。结合选项F项Actually, laughter on a regular basis can have powerful effects on our health.（事实上，经常笑对我们的健康有很大的影响。）符合此推断，起到上下文的承上启下作用，上下文语意连贯。故选F项。 52．由该题为段落小标题可知，为总结该段内容。该段下文“We all have certain hobbies and interests, but how many of us really take time out to do these? Not many of us, right? So, give it a thought and plan your routine in such a way that you are able to spare some time, especially in the evening after a busy day at work, to play fun games or engage in fun oriented activities.”（我们都有自己的爱好和兴趣，但又有多少人真正花时间去做呢？不是很多人，对吧？所以，考虑一下，计划一下你的日常生活，这样你就能腾出一些时间，特别是在忙碌的一天工作后的晚上，玩一些有趣的游戏或从事一些有趣的活动。）可知，讲的是腾出一些时间从事一些有趣的活动。结合选项B项Do your favorite activities regularly（定期做你喜欢的活动）和该段意思一致，为总结该段内容。故选B项。 53．根据上文“It doesn’t necessarily mean engaging with those who like to “party” freely and create the kind of high-risk situations that can quickly turn a laugh into a disaster.”（这并不一定意味着与那些喜欢自由“聚会”的人交往，并创造出一种高风险的情况，这种情况会很快将欢笑变成灾难。）可知，这一段主要讲的是要和喜欢开心的人交往。以及下文“Their humor will really improve the quality of our social life.”（他们的幽默真的会提高我们社会生活的质量。）结合选项D项You can just surround yourself with some humorous people.（你可以和一些幽默的人在一起。）可知，和该段意思一致，起到上下文的承上启下作用，上下文语意连贯。故选D项。 54．根据该段标题“Adopt a playful state of mind”（保持一种玩闹的心态。）以及上文“Don’t take everything too seriously all the time. Make room for easiness, excitement and child-like curiosity, too.”（不要总是把每件事都看得太严肃。为轻松、兴奋和孩子般的好奇心腾出空间。）结合选项G项We feel more playful by having enough unscheduled time or trying new things.（如果有足够的空闲时间或尝试新事物，我们会觉得更有趣。）可知，和该段标题内容呼应，同时承接上文内容，为对上文内容的语意递进。故选G项。 55．根据上文“Don’t be afraid to tell a joke or two to relate a funny thing that happened. People can easily relate to laughing situations that bring about a laugh.”（不要害怕讲一两个笑话，把发生的有趣的事情联系起来。人们很容易联想到能引起笑声的笑情景。）可知，讲的是把发生的有趣的事情联系起来，人们很容易联想到能引起笑声的笑情景。结合选项C项It’s a great way to bond with others and to each other’s life.（这是一种联系他人和彼此生活的好方法。）可知，承接上文内容，说明其作用。故选C项。 Passage 12 （24-25高二上·广东深圳·阶段练习）How to Have and Attractive Personality Being attractive comes more from your personality than your appearance,and demonstrating an attractive personality is key to having lasting relationships. 56 The following tips help foster your ability to fascinate others. Laugh at yourself. If you make a fool of yourself, laugh at yourself instead of feeling embarrassed. It shows that you’re comfortable in your skin. A sense of humor makes someone more engaging and delightful to be with. 57 It is a great ice-breaker or stress reliever, but don’t ruin a serious conversation with inappropriate jokes. Speak sincerely. Tell people the truth. If you can’t commit to something, it’s better to be honest about it than to have to tell them last minute that you can’t make it. When people ask for your opinion, you should be honest. 58 For instance, if you don’t like your friends’ shirt, respond with, “I really like you in blue instead,” rather than, “I hate it, it’s ugly.” 59 If you see value in making others laugh and keep yourself positive, you’ll be a happier person, making others drawn to you as a result. A great way to remind you to laugh more is to have daily jokes on your phone or email. Set them for a time of day when you notice yourself start to feel drained. Have confidence in your body. You don’t have to have the “perfect body” to be confident in it. People will be more attracted to you if you dress well and carry yourself well. If you need a little boost, place post-its around your mirror that remind you of the charming parts of your body. 60 . A．Speak in a positive way. B．Make laughing a priority C．Remember, there is a time and place for humor. D．There is difference between being frank and rude, though. E．Focus on these rather than what you’re self-conscious about. F．Actually, developing engaging personalities is not that far out of reach. G．But having charming appearance is only skin-deep and far from enough. 【答案】56．F 57．C 58．D 59．B 60．E 【导语】本文是说明文，主要介绍了如何拥有迷人的个性。 56．根据上文“Being attractive comes more from your personality than your appearance, and demonstrating an attractive personality is key to having lasting relationships.(魅力更多地来自于你的个性，而不是你的外表，展现出有吸引力的个性是维持长久关系的关键。)”可知，上文介绍了拥有迷人的个性的重要性，空后“The following tips help foster your ability to fascinate others.(下面的建议有助于培养你吸引他人的能力。)”说明有培养吸引人的能力的方法，也就是拥有有吸引力的个性是可以做到的，F项“Actually, developing engaging personalities is not that far out of reach.(事实上，培养迷人的个性并非遥不可及。)”说明培养迷人的个性是可能的，引出了下文的建议，选项中的“engaging personalities”和上文的“attractive personality”相呼应，因此F选项符合语境，故选F。 57．根据下文“It is a great ice-breaker or stress reliever, but don’t ruin a serious conversation with inappropriate jokes.(这是一个很好的破冰或缓解压力的方法，但不要用不合适的笑话破坏了一场严肃的谈话。)”可知，下文的例子告诉我们，幽默感很重要，但也要分时间和地点，不要用不恰当的笑话破坏严肃的对话，C项“Remember, there is a time and place for humor.(记住，幽默是有时间和地点的。)”说明了幽默也要注意时间和地点，承上启下，符合语境，故选C。 58．根据下文“For instance, if you don’t like your friends’ shirt, respond with, “I really like you in blue instead,” rather than, “I hate it, it’s ugly.”(例如，如果你不喜欢朋友的衬衫，你可以说：“我真的很喜欢你穿蓝色的。”而不是说：“我讨厌它，它很丑。”)”可知，下文的例子告诉我们，真诚很重要，但也要注意尺度，真诚和粗鲁是有区别的，D项“There is difference between being frank and rude, though.(不过，真诚和粗鲁是有区别的。)”能够引起下文，下文的例子正是对选项内容的举例说明，“我讨厌它，它很难看。”正是一种粗鲁的表达方法。故选D。 59．根据下文“If you see value in making others laugh and keep yourself positive, you’ll be a happier person, making others drawn to you as a result.(如果你能看到让别人笑的价值，让自己保持积极，你就会成为一个更快乐的人，也会让别人被你吸引。)”可知，本段内容介绍的是笑在生活中的重要性，B项“Make laughing a priority(把笑放在第一位。)”能够概括段落主旨，笑在生活中对我们自己和他人都很重要，它会使你成为一个更快乐的人，从而让别人被你吸引，因此可作为本段主旨句。故选B。 60．根据上文“You don’t have to have the “perfect body” to be confident in it. People will be more attracted to you if you dress well and carry yourself well. If you need a little boost, place post-its around your mirror that remind you of the charming parts of your body.(你不必拥有“完美的身材”来对它充满信心。如果你穿着得体，举止得体，人们会更容易被你吸引。如果你需要一点激励，在镜子周围贴便利贴，提醒自己身体迷人的部位。)”可知，上文告诉我们不要过分关注外表，穿着得体，举止得体就好，多关注自己身体所拥有的迷人的部位，E项“Focus on these rather than what you’re self-conscious about.(关注这些，而不是你的自我意识。)”能够承接上文，告诉我们多关注自己身体的优点，不要过分在意外表，因此符合语境。故选E。 Passage 13 （24-25高二上·辽宁·阶段练习）Taking tests or exams may be required at many stages of life. Everyone reacts to the pressure of an upcoming test differently. 61 Whether you experience test anxiety or not, everyone can benefit from some strategic test-taking tips to maximize success. Take detailed notes. Whether you’re in a classroom, taking a class online, or simply studying a book or other materials, you may store more knowledge by taking detailed notes. Note taking helps focus your attention on what you’re reading or hearing. 62 If your notes are detailed enough, you can read over them to study. 63 If you work well with groups, consider forming or joining a study group. Try to keep the group small so that everyone has a chance to engage in it. Agree on a schedule and location to meet each week, and consider making someone the leader of the group to help keep everyone on track. Arrive early to the test site. Try to arrive at the test site at least 10 minutes early. This gives you time to fix any issues that may arise. Arriving early may also mean getting to be calm and peaceful. 64 Look through the exam first. 65 You can verify (核实) how many questions there are so that you can give yourself enough time to answer them all. Take time to carefully read all instructions. A．Form a study group. B．Make a study plan for your group members. C．Some people feel confident while others may feel anxious. D．Take some time to look it over once you have the test in hand. E．Besides, it gives you something else for reference when you study later. F．You can prepare yourself both mentally and physically once you find your seat. G．Remember to write your name or any other important identifying information on the exam. 【答案】61．C 62．E 63．A 64．F 65．D 【导语】本文是一篇说明文。主要介绍了一些有效的考试技巧。 61．根据上句“Everyone reacts to the pressure of an upcoming test differently. (每个人对即将到来的考试压力的反应都不一样。)”可知，设空处承接上句，具体说明不同的人对于考试的不同反应，C项：Some people feel confident while others may feel anxious.(有些人感到自信，而另一些人可能会感到焦虑。)合乎题意。故选C。 62．根据上句“Note taking helps focus your attention on what you’re reading or hearing. (做笔记可以帮助你将注意力集中在所读或所听的内容上。)”设空处承接上句进一步说明做笔记的好处，E项：Besides, it gives you something else for reference when you study later.(此外，它也给你以后学习的时候提供了一些参考。)合乎题意。故选E。 63．设空处概括本段内容，为本段小标题， 设空处与上下段的首句句式保持一致，即应是祈使句。根据后句“If you work well with groups, consider forming or joining a study group. (如果你擅长小组合作，可以考虑组建或加入一个学习小组。)”可知，设空处应为建立小组进行学习。A项：Form a study group.(组成学习小组)合乎题意。故选A。 64．本段的中心句为“Arrive early to the test site (提早到达测试地点)”以及根据上句“Arriving early may also mean getting to be calm and peaceful. (早到也可能意味着变得平静和平和。)”可知，设空处承接上句，为提早到达测试地点变得平静和平和的好处，F项：You can prepare yourself both mentally and physically once you find your seat.(一旦你找到座位，你就可以做好心理和身体上的准备。)合乎题意。故选F。 65．本段的中心句为“Look through the exam first(先把试卷看一遍)”以及后句“You can verify(核实)how many questions there are so that you can give yourself enough time to answer them all. (你可以检查有多少问题，这样你就可以给自己足够的时间来回答它们。)”说明浏览试卷需要注意的地方及好处，可知，设空处承上启下，说明在拿到试卷后，应该花点时间把它看一遍， D项：Take some time to look it over once you have the test in hand.(一旦你拿到试卷，花点时间把它看一遍。)合乎题意。故选D。 Passage 14 （24-25高二上·吉林·阶段练习）Too much social media can be bad for your health. While social media has some benefits, such as community, education, and connection, it can do more harm than good when used overly. 66 . Develop a schedule to cut back on your social media use gradually. For instance, if you plan on taking a social media break between Christmas and New Year’s Day, work to reduce your social media use before Christmas. 67 . If you use social media for 2 hours daily, cut your social media use back to 1.5 hours 10 days before your break. Then, 7 days before the break, cut down to 1 hour daily. 68 . The best time to take a break from social media is during family vacations and holidays. This will give you and your family the opportunity to speak together in person rather than through social media exchanges. Let your friends and family know you’ll be taking a break. 69 . It will also prevent them from worrying once your social media break begins and help to keep you accountable whenever you feel like using it. Remind yourself why you are taking a break. Without a good cause, you’ll have a hard time maintaining time away from social media. Perhaps you want more time with your friends and family. 70 . Whatever your reason is, clearly express it so that you can answer people who may ask. A．Choose when to take a break B．Decide how often you take a break C．Maybe you’re tired of using it every day D．Here’s how to take a break from social media E．That is the reason why people want to play social media F．This will let people know why you aren’t answering their messages G．The amount by which you cut back depends on how much you use it 【答案】66．D 67．G 68．A 69．F 70．C 【导语】本文是说明文。文章的大意是关于如何减少社交媒体使用，以避免其对健康的负面影响。 66．上文“Too much social media can be bad for your health. While social media has some benefits, such as community, education, and connection, it can do more harm than good when used overly.(过多的社交媒体可能对你的健康有害。虽然社交媒体有一些好处，比如社区、教育和联系，但过度使用会弊大于利。)”说明了社交媒体过多使用对健康不利，虽然它有一些好处，但是过度使用则弊大于利。空格处需要承上启下，引入具体减少社交媒体使用的建议。选项D“Here’s how to take a break from social media(以下是该如何从社交媒体中休息的方法)”自然地从“弊大于利”过渡到怎样解决这个问题，引出了下面的具体建议。故选D。 67．第二个空格前的句子“For instance, if you plan on taking a social media break between Christmas and New Year’s Day, work to reduce your social media use before Christmas.(例如，如果你计划在圣诞节和元旦之间休息一下社交媒体，那么在圣诞节前减少社交媒体的使用。)”介绍了如何逐步减少社交媒体使用。空格后的句子“If you use social media for 2 hours daily, cut your social media use back to 1.5 hours 10 days before your break. Then, 7 days before the break, cut down to 1 hour daily.(如果你每天使用社交媒体2小时，在休息前10天将社交媒体使用时间减少到1.5小时。然后，在休息前7天，每天减少到1小时。)”提供了具体的减少使用时间的例子。选项G“The amount by which you cut back depends on how much you use it(减少的量取决于你使用的多少)”既承接了上文的“cut back on your social media use”的理论，又和下文的具体的时间能呼应。故选G。 68．下文“The best time to take a break from social media is during family vacations and holidays.(从社交媒体上休息的最佳时间是在家庭假期和节假日。)”指出从社交媒体上休息的最佳时间，而选项A“Choose when to take a break(选择何时休息)”和本句中的“The best time”直接对应，下文是对该标题的具体展开。故选A。 69．上文“Let your friends and family know you’ll be taking a break.”建议通知亲朋好友自己即将休息。选项F“This will let people know why you aren’t answering their messages（这会让人们知道你为什么不回复他们的消息）”放在本空语义上能承接上文，因为它解释了通知他人的好处之一。并且接下来的部分中的“It will also prevent them from worrying once your social media break begins and help to keep you accountable whenever you feel like using it.(也将防止他们在你的社交媒体中断开始时担心，并有助于在你想使用它时让你负责。) ”也和本选项有词的复现和语义的递进。故选F。 70．本段开头的“Remind yourself why you are taking a break. (提醒自己为什么要休息。)讲到提醒自己休息的原因。空前的句子“Perhaps you want more time with your friends and family.(也许你想有更多的时间和你的朋友和家人在一起。)提到其中一个原因，选项C“Maybe you’re tired of using it every day(也许你厌倦了每天使用它)”则提供了一个可能的原因，构成并列关系。故选C。 Passage 15 （24-25高二上·重庆·阶段练习）The things that you do, words that you say, and feelings that you express, contribute to your children’s level of confidence. 71 , then read on. Love and acceptance We know that you love your children, but do they know that you love them, accept them just as they are, and respect them? Give your children plenty of love even if you are not able to do it all the time. 72 . Unconditional love will help them grow into confident human beings. 73 Nobody is perfect. But to raise confident children, you should not stress too much on the shortcomings. Positive parenting focuses on developing what is good in children and making them feel empowered. If your children feel defeated by disappointments in life, help them look at the bright side by talking about their success. Let them make decisions 74 . Decision making also empowers children as it gives them the ability to choose something. But children don’t have the ability of adults and may not know how to reach a decision all by themselves in some occasions. Parents can guide them by offering choices and support, while letting them make the final decision. This helps build their confidence and decision- making skills over time. Praise when they deserve it It is easy to blame a child when he or she does something wrong. And, we never forget to do that. But when the child does something right, we don’t always praise him or her. We are not talking about praising the child for every little thing he or she does well. 75 . A．Make full use of the advantage B．Focus on strengths, not weaknesses C．Your children need to know that they are loved and accepted D．If you are not aware of the importance of being confident E．But if the child has put in the effort and achieved something, appreciate it F．If you want to do and say the right things to help build confidence in your children G．Decision making is an important life skill that children need to learn to be confident 【答案】71．F 72．C 73．B 74．G 75．E 【导语】本文是一篇说明文，文章主要介绍了一些帮助孩子建立自信的方法。 71．根据上文“The things that you do, words that you say, and feelings that you express, contribute to your children’s level of confidence. (你做的事情，你说的话，你表达的感受，有助于你孩子的自信程度)”可知此处指出你所做的、所说的以及所表达的都对孩子的自信有帮助，根据下文“then read on (然后继续往下读。)”，可知接下来要介绍一些帮助孩子建立自信的方法，而且空后标点符号是逗号，空后的内容是祈使句，空处承上启下，所以空处应该是一个条件句，并且话题与帮助孩子建立自信有关，F项If you want to do and say the right things to help build confidence in your children(如果你想做正确的事，说正确的话来帮助你的孩子建立信心)，承接上文，引出下文，并且选项中的build confidence呼应上文的confidence，符合上下文语境，故选F。 72．根据本段小标题“Love and acceptance (爱与接纳)”以及空前“But do they know that you love them, accept them just as they are, and respect them? Give your children plenty of love even if you are not able to do it all the time. (但是他们知道你爱他们，接受他们本来的样子，尊重他们吗？给你的孩子足够的爱，即使你不能一直这样做。)”可知此处此处指出要给孩子足够的爱，根据空后“Unconditional love will help them grow into confident human beings.(无条件的爱会帮助他们成长为自信的人。)”可知无条件的爱会让孩子成为自信的人，空处承上启下，所以空处内容应和爱与接纳有关，C项Your children need to know that they are loved and accepted(你的孩子需要知道他们是被爱和被接受的。)符合本段主题，承接上文，引出下文，而且空后的them指代C项中的Your children，而且C项中的“loved and accepted”呼应小标题，符合上下文语境，故选C。 73．设空处为本段小标题。根据下文“Nobody is perfect. But to raise a confident child, you should not stress too much on the shortcomings. Positive parenting focuses on developing what is good in a child, and making him or her feel empowered. If your children feel defeated by disappointments in life, help them look at the bright side by talking about their success. (人无完人。但要培养一个自信的孩子，你不应该过分强调缺点。积极的父母教育注重培养孩子的优点，让他或她感到有力量。如果你的孩子被生活中的失望打败了，通过谈论他们的成功来帮助他们看到光明的一面。)”可知本段主要讲述的是对待孩子要关注优点，不要过分强调缺点，B项Focus on strengths, not weaknesses(关注优点，克服缺点)指出要关注优点，克服缺点，概括本段内容，而且B项中的weaknesses照应文中的shortcomings，符合上下文语境，故选B。 74．根据小标题“Let them make decisions(让他们做决定)”可知，本段内容与让孩子作决定有关，根据空后“ Decision making also empowers children as it gives them the ability to choose something. (决策也赋予孩子选择的能力。)”指出决策赋予孩子选择的能力，由副词also指空处也应该讲的是和做决定有关的内容，G项Decision making is an important life skill that children need to learn to be confident(为了自信，做决定是孩子们需要学会一项重要的生活技能。)指出作决定是一项重要的生活技能，而且G项中的Decision making照应标题，符合上下文语境，故选G。 75．根据本段小标题“Praise when they deserve it(在他们值得表扬的时候表扬他们)可知本段的建议是要对孩子进行及时的表扬，根据空前“It is easy to blame a child when he or she does something wrong. And we never forget to do that. But when the child does something right, we don’t always praise him or her. We are not talking about praising the child for every little thing he or she does well. (当孩子做错事时，很容易责怪他。我们永远不会忘记这样做。但是当孩子做了正确的事情时，我们并不总是表扬他或她。我们并不是说要因为孩子做得好的每一件小事就表扬他。)”可知此处指出我们的批评总是很及时，而对于表扬我们总是很吝啬，空处位于段末，应对上文内容进行进一步的解释说明或者总结，由此可推断下文应该何时对孩子进行表扬，E项But if the child has put in the effort and achieved something, appreciate it(但如果孩子付出了努力，取得了一些成绩，那就赞赏。)指出如果孩子付出了努力，有了成绩就要及时表扬，对前文内容进行进一步的说明，与上文衔接紧密，紧扣本段小标题，符合上下文语境，故选E。 Passage 16 （24-25高二上·黑龙江·阶段练习）I didn’t recognize the symptoms that we all had in common until several friends mentioned that they were having trouble concentrating. It wasn’t burnout--we still had energy. It wasn’t depression--we didn’t feel hopeless. 76 It turns out there’s a name for that: languishing. Languishing is a sense of inactivity and emptiness. It feels as if you’re muddling (应付) through your days, looking at your life through a foggy windshield. In psychology, we think about mental health on a spectrum (范围) from depression to flourishing. 77 Languishing is the neglected middle child of mental health. It’s the emptiness between depression and flourishing--the absence of well-being. You’re not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and greatly increases the possibility that you’ll cut back on work. Part of the danger is that when you’re languishing, you might not notice the lessening of delight or the decreasing of drive. 78 Thus, you don’t seek help or even do much to help yourself. So what can we do about it? People who became more focused on their work managed to avoid languishing. 79 To go beyond languishing, give yourself some uninterrupted time. It clears out constant distractions and gives us the freedom to focus. And try starting with small wins by focusing on a challenge that matters to you--an interesting project, a worthwhile goal, or a meaningful conversation. We still have a lot to learn about what causes languishing and how to cure it. 80 It could help to defog our vision, giving us a clearer window into what had been an unclear experience. It could remind us that we weren’t alone: languishing is common and shared. A．You don’t see your own suffering. B．We just need someone to hear us out. C．But defining it might be a first step. D．We just felt somewhat joyless and aimless. E．By understanding languishing, we can help others to conquer it. F．Interrupted attention is an enemy of engagement and excellence. G．Flourishing is the peak of well-being while depression the valley. 【答案】76．D 77．G 78．A 79．F 80．C 【导语】本文是一篇说明文。文章介绍了倦怠产生的原因、危害以及解决办法。 76．根据空格前的句子“I didn’t recognize the symptoms that we all had in common until several friends mentioned that they were having trouble concentrating. It wasn’t burnout--we still had energy. It wasn’t depression--we didn’t feel hopeless.(直到几个朋友提到他们难以集中注意力，我才意识到我们都有这些共同的症状。这并不是精疲力竭——我们仍然精力充沛。这不是抑郁——我们没有感到绝望)”可知，空格处的句子也应该是描写共同症状和需求的句子。所以D项“We just need someone to hear us out.(我们只需要有人倾诉)”填入空格处，符合语境。故选D项。 77．根据空格前的句子“In psychology, we think about mental health on a spectrum (范围) from depression to flourishing.(在心理学中，我们认为心理健康是一个从抑郁到健康快乐的范围。)”和空格后的句子“Languishing is the neglected middle child of mental health.(倦怠是心理健康中被忽视的中间状态)”可知，空格处的句子应该解释flourishing和depression是什么状态，所以G项“Flourishing is the peak of well-being while depression the valley.(健康快乐是幸福的顶峰，抑郁是幸福的低谷。)”填入空格处，符合语境。故选G项。 78．根据空格前的句子“Part of the danger is that when you’re languishing, you might not notice the lessening of delight or the decreasing of drive.(部分危险在于，当你倦怠时，你可能不会注意到快乐的减少或动力的减弱。)”和空格后的句子“Thus, you don’t seek help or even do much to help yourself.(因此，你不寻求帮助，甚至不做很多事情来帮助自己。)”可知，空格处的就应该接着说倦怠的危险之处，且与下文是因果关系，所以，A项“You don’t see your own suffering.(你看不到自己的痛苦。)”填入空格处，符合语境。故选A项。 79．根据空格前的句子“People who became more focused on their work managed to avoid languishing.(那些更加专注于工作的人设法避免了倦怠。)”和空格后的句子“To go beyond languishing, give yourself some uninterrupted time. It clears out constant distractions and gives us the freedom to focus.(要摆脱倦怠，给自己一些不受打扰的时间。它清除了持续的干扰，给了我们集中注意力的自由。)”可知，空格处的句子应该是说干扰的危害，所以，F项“Interrupted attention is an enemy of engagement and excellence.(被打断的注意力是敬业和卓越的敌人。)”填入空格处，符合语境。故选F项。 80．根据空格前的句子“We still have a lot to learn about what causes languishing and how to cure it.(我们仍然有很多东西要学习，什么原因导致了倦怠，以及如何治愈它。)”和空格后的句子“It could help to defog our vision, giving us a clearer window into what had been an unclear experience.(它可以帮助我们理清思路，让我们更清楚地了解之前不清楚的经历。)”可知，空格处的句子应该涉及到对倦怠的研究，所以，C项“But defining it might be a first step.(但定义它可能是第一步。)”填入空格处，符合语境，下文的it指的是“定义它”这件事。故选C项。 Passage 17 （24-25高三上·山东德州·开学考试）Letting Go of What Holds You Back The truth is, we all only have a limited amount of time and energy each day. 81 Does that sound familiar? We’ve all been there — feeling overwhelmed, as if carrying a heavy load on our backs. Whether it’s physical stuff in your living space or metaphorical (比喻的) trash in life, it’s time for a spring cleaning. 82 To do one thing well, you must have the concentration and go all out. Once Warren Buffet famously said,“ Really successful people say no to almost everything.” He accumulated wealth by focusing laser- like on one thing — investing, and excelled in it by declining every other shiny distraction that crossed his path. Reflecting on our life, we’ve unconsciously collected mental and emotional “junk”. Maybe it’s excessive TV watching, continuous gaming, tiring friendships, aimless social media consumption. Honestly, I’ll bet we could all name at least one TV show we’ve been absorbed in out of boredom instead of doing something productive. So the first step is taking stock of exactly what’s weighing you down each day. Then it’s time to start de-junking, but go slow. 83 Try dumping one thing per week so it’s manageable. Another sneaky trick is to replace bad habits with good alternatives, like switching from endless browsing on social media to learning a new skill instead. 84 Once the unnecessary weight is lifted off, you will have so much extra mental space and energy. 85 So say bye-bye to all the things holding you back and watch your success skyrocket as a result. Your future self will thank you. A．Detail the time you spend on activities each week. B．As a saying goes, jack (千斤顶) of all trades, master of none. C．Throwing everything out at once will just leave you stressed out. D．Or put away your phone while working, so you’ re not distracted. E．When it comes to letting go of trouble causers, you have many alternatives. F．Suddenly barriers seem not so tough when you’ re not battling ten things at once. G．If we shoulder more than we can, we’ll end up exhausted and going nowhere. 【答案】81．G 82．B 83．C 84．D 85．F 【导语】本文是一篇说明文。文章建议我们应该摆脱生活中那些阻碍我们前进的东西，从而拥有更多的精力和空间去追求成功。 81．上文“The truth is, we all only have a limited amount of time and energy each day.(事实上，我们每天的时间和精力都是有限的)”指出我们每天的时间和精力有限，G项“如果我们承担的超出了我们的能力范围，我们最终会精疲力竭，一事无成”承接上文，说明过度承担的后果，与上文构成因果关系，符合语境。故选G项。 82．下文“To do one thing well, you must have the concentration and go all out.(要做好一件事，你必须集中精力全力以赴)”表达的要专注于一件事，B项“俗话说，样样通，样样松”意思是如果做的事情太多太杂，就无法精通，与下文的观点一致。故选B项。 83．上文“Then it’s time to start de-junking, but go slow.(然后是时候开始清理垃圾了，但要慢慢来)”提出要开始清理，但要慢慢来，C项“一次性把所有东西都扔掉只会让你压力山大”解释了为什么要慢慢来，上下文语意一致。故选C项。 84．上文“Another sneaky trick is to replace bad habits with good alternatives, like switching from endless browsing on social media to learning a new skill instead.(另一个不错的技巧是用好的习惯来取代坏习惯，比如从无休止地浏览社交媒体转向学习一项新技能)”举例说明了用好习惯替代坏习惯，D项“或者在工作时把手机收起来，这样你就不会分心”也是一个用好习惯替代坏习惯的例子，与上文构成并列关系。故选D项。 85．上文“Once the unnecessary weight is lifted off, you will have so much extra mental space and energy.(一旦不必要的负担被卸下，你就会有更多额外的精神空间和精力)”提到摆脱不必要的负担后会有更多的精神空间和精力，F项“当你不再同时处理十件事情时，突然之间障碍似乎就不那么难克服了”进一步说明摆脱负担后的好处，上下文语意连贯。故选F项。 Passage 18 （24-25高二上·河北保定·阶段练习）When you imagine your next family vacation, you probably picture yourself lying on a beach as the kids play in the sand, or taking in the culture and sights of a new city. 86 Involve kids in planning the trip, including the budget. Start by letting your kids know how much you have to spend on the trip. 87 Next, research what you can do at the destination and see what's affordable within your family budget. Set up savings goals for the trip. While researching the trip, your kids might discover going whale watching would stretch the budget too far. 88 Kids could earn money toward the goal by cleaning neighbors' gardens, pet sitting or setting up a lemonade stand at the local market. Get kids involved in booking airplanes and hotels. 89 Is the family willing to take a 6 am flight to save $400? And while the hotel with the cool pool might be appealing, is it worth spending a lot on accommodations instead of using that money on attractions? 90 The attractions are endless on vacations. What if kids are given a budget of, say, $20 or less a day? They'll have to make decisions about what's worth spending money on and what's not. A．Give kids access to online banking. B．Set a daily spending budget for kids. C．This can be a great opportunity to get started. D．This process will be a good lesson in comparison shopping. E．And investigate which destinations reasonably fit within that amount. F．But while relaxing, you can also teach your kids valuable lessons in money. G．It's the perfect opportunity to show how to reach spending goals by making extra money. 【答案】86．F 87．E 88．G 89．D 90．B 【导语】本文是一篇说明文。文章主要围绕家庭度假时如何教孩子们有关金钱管理和预算的重要课程展开，给出了一系列具体的建议和步骤，从而帮助读者在家庭度假中教育孩子有关金钱的知识。 86．根据空前内容“When you imagine your next family vacation, you probably picture yourself lying on a beach as the kids play in the sand, or taking in the culture and sights of a new city.(当你想象下一次家庭度假时，你可能会想象自己躺在沙滩上，孩子们在沙子里玩耍，或者沉浸在新城市的文化和风景中)”可知，上文提到了家庭度假时的惬意。选项F“But while relaxing, you can also teach your kids valuable lessons in money.(但在放松的同时，你也可以教孩子们有关金钱的重要课程)”与上文形成转折，指出在放松的同时，也可以教孩子们有关金钱的重要课程，与后文提到的让孩子们参与旅行计划（包括预算）相呼应。故选F。 87．根据段首句“Involve kids in planning the trip, including the budget. (让孩子们参与旅行计划的制定，包括预算)”可知，本段建议读者让孩子们参与旅行计划的制定。上文“Start by letting your kids know how much you have to spend on the trip.(首先，让孩子们知道你在这次旅行上有多少预算可以花费)”指出首先要让孩子知道旅行的预算。选项E“And investigate which destinations reasonably fit within that amount.(然后，调查哪些目的地在这个预算范围内是合理的)”承接上文内容，首先让孩子知道旅行预算，然后调查哪些目的地在这个预算范围内是合理的，为下一步的研究和计划做准备。故选E。 88．根据空后内容“While researching the trip, your kids might discover going whale watching would stretch the budget too far. (在研究旅行时，孩子们可能会发现观鲸等活动会超出预算太多)”可知，孩子们在研究旅行时，会发现观鲸等活动会超出预算太多。选项G“It's the perfect opportunity to show how to reach spending goals by making extra money.(这是一个展示如何通过赚取额外收入来达到消费目标的好机会)”提出在研究旅行时，孩子们可能会发现有些活动预算太多，而这正是一个让孩子明白可以通过赚取额外收入来达到消费目标的好机会。与空后内容“Kids could earn money toward the goal by cleaning neighbors' gardens, pet sitting or setting up a lemonade stand at the local market.(孩子们可以通过打扫邻居的花园、照看宠物或在当地市场摆柠檬摊等方式来赚钱)”相符。故选G。 89．根据空前内容“Get kids involved in booking airplanes and hotels.(让孩子们参与预订飞机和酒店)”可知，本段主要建议让孩子们参与预订飞机和酒店。选项D“This process will be a good lesson in comparison shopping.(这个过程将是一个很好的比较购物的课程)”中的“this process”指的正是孩子们参与预订飞机和酒店的过程。内容上与下文“Is the family willing to take a 6 am flight to save $400? And while the hotel with the cool pool might be appealing, is it worth spending a lot on accommodations instead of using that money on attractions?(家人是否愿意乘坐早上6点的航班以节省400美元？虽然带有酷炫游泳池的酒店可能很吸引人，但花很多钱在住宿上是否值得，而不是用这些钱去参观景点？)”相一致。下文指的正是比较购物的一个过程。故选D。 90．空处为段首句，为本段主要内容。根据下文“The attractions are endless on vacations. What if kids are given a budget of, say, $20 or less a day? They'll have to make decisions about what's worth spending money on and what's not.(度假时的景点无穷无尽。如果给孩子们每天20美元或更少的预算，他们会如何决定哪些值得花钱，哪些不值得呢？)”可知，本段建议给孩子们设定每日消费的预算。选项B“Set a daily spending budget for kids.(为孩子们设定每日消费预算)”为本段内容的概述，故选B。 Passage 19 （23-24高一上·山东聊城·阶段练习）How to Adjust to a New School School is a base for students, where they learn to succeed. 91 When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict. Here are some ways to help you adjust to a new school. 92 Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as other important places. Prepare for the First Day 93 Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old. 94 Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends. Make friends Take part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours. 95 You might even be able to teach some other kids about how to do something. A．You should go to school on time B．Leave early for school C．Get to Know the School D．Start off your first day of school with a good night’s sleep. E．Learning the rules of the school will help you adjust and will keep you out of trouble. F．But adjusting to a new school can be difficult. G．This will also give you a chance to show your skills at sport or other activities. 【答案】91．F 92．C 93．D 94．B 95．G 【导语】这是一篇说明文。本文介绍了一些有助于学生适应新学校的建议。 91．上文“School is a base for students, where they learn to succeed.(学校是学生学习以获得成就的基地。)”和下文“When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict.(当你去一所新学校时，你可能会担心你不认识任何人。你会担心自己是否会迷路，或者老师是否严格。)”之间应用转折语气连接，说明虽然学校是学生的学习基地，但学生在学校中可能会遇到各种难题。选项F“但适应新学校可能很难。”符合语境，承上启下。故选F。 92．由下文“Before you start the school, go with your parents to visit the school.(开始上学前，和父母一起去参观一次学校。)”可知，此段作者建议开学前去学校了解学校的基本情况，选项C“了解学校”符合语境，能够概括本段内容。故选C。 93．空处为本段主旨句，根据本段内容“Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old.(好好休息会帮助你消除可能会有的紧张情绪。如果你的年龄在7到17岁之间，尽量睡至少8到9个小时。)”可知，本段建议好好休息，选项D“以良好的睡眠开启你第一天的学校生活。”符合语境，可以概括本段内容。故选D。 94．根据本段内容“Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings.(确保你早上有足够的时间去学校。你也不想铃声响后才冲进教室。)”可知，本段建议早点出发去上学，选项B“早点去学校”符合语境，可以概括本段内容。故选B。 95．根据下文“You might even be able to teach some other kids about how to do something.(你甚至可以教其他孩子如何做某事。)”可知，参加兴趣小组还能展现自我、发挥长处，选项G“这也将给你一个在运动或其他活动中展示技能的机会。”符合语境，引出下文。故选G。 Passage 20 （24-25高二上·福建龙岩·期中）Why is a compliment (称赞) so powerful? One of the most important things to humans is to feel valued and respected by others, says Vanessa Bohns, a social psychologist, who has researched compliments. 96 With that in mind, we asked her to share some of her favorite compliments. “You handled that situation so well.” Bohns recently used her favorite compliment when she saw a server address a difficult situation with a customer at the bar. “I like it so much because you use it in anxious moments where the other person is often unsure of whether they handled a situation OK,” she says. 97 Give your compliments generously. People sometimes worry that they’re going over and will start to sound insincere. That concern is unfounded. “ 98 ” This compliment—one of Bohns’ favorites—works well among romantic partners and close family members. “It’s a beautiful way to stress how their presence turns life into something meaningful, despite boring routines of our everyday lives,” she says. If you’re afraid that giving a compliment like this will feel strange, you’re not alone. 99 If it makes you personally feel like the bar is lowered for you to give a compliment if you write it down, or if you practice saying it out loud or giving your pet cat the compliment first, do that. “Hey, great dress!” Feel free to compliment strangers. In Bohns ’research, students on a college campus were told to approach a stranger of the same gender and compliment them about, for example, their nice shirt. Before heading out, the study participants tended to underestimate their positive effect while overestimating how annoying it would be. Across all contexts, strangers are more likely to be pleased than confused. Plus, who knows? 100 A．Respect is vital when you deliver compliments. B．You make even ordinary moments feel extraordinary. C．One way to overcome this fear is to do a practice run. D．In situations that call for a compliment, don’t hesitate. E．You bring out the best in people when giving a compliment. F．You might make a new friend in addition to making someone’s day. G．She holds that people feel better after giving and receiving a compliment. 【答案】96．G 97．D 98．B 99．C 100．F 【导语】本文是一篇说明文。文章主要通过引用社会心理学家Vanessa Bohns的研究和观点，来阐述赞美的重要性和如何有效地给予赞美。 96．根据上文“Why is a compliment (称赞) so powerful? One of the most important things to humans is to feel valued and respected by others, says Vanessa Bohns, a social psychologist, who has researched compliments.(为什么赞美如此有力？研究赞美的社会心理学家凡妮莎·博恩斯说，对人类来说，最重要的事情之一就是感受到他人的重视和尊重。)”可知，这里讲赞美可让我们感受到他人的重视和尊重。而G项She holds that people feel better after giving and receiving a compliment.(她认为，人们在给予和接受赞美后会感觉更好。)符合语境，其中She指代上文Vanessa Bohns, a social psychologist，且 feel better与上文feel valued and respected by others对应，所以本句有承上作用。故选G项。 97．根据下文“Give your compliments generously. People sometimes worry that they’re going over and will start to sound insincere. That concern is unfounded.(慷慨地给出你的赞美。人们有时担心它们会过头，听起来会不真诚。这种担忧是没有根据的。)”可知，这里主要讲要慷慨地给出你的赞美，而D项In situations that call for a compliment, don’t hesitate.(在需要赞美的情况下，不要犹豫。)符合语境，don’t hesitate与下文Give your compliments generously对应，所以本句有启下作用。故选D项。 98．根据下文“This compliment—one of Bohns’ favorites—works well among romantic partners and close family members. ‘It’s a beautiful way to highlight how their presence turns life into something meaningful, despite boring routines of our everyday lives,’ she says.(这是博恩斯最喜欢的赞美之一，在恋人和亲密的家庭成员之间很管用。她说：‘这是一种美丽的方式，突显了他们的存在如何让生活变得有意义，尽管我们的日常生活很无聊。’)”可知，这个赞美适合浪漫伴侣和亲密的家庭成员之间使用，强调对方的存在如何使生活变得有意义，所以B项You make even ordinary moments feel extraordinary.(你让平凡的时刻变得不平凡)符合文意，对下文有总括作用。故选B项。 99．根据上文“If you’re afraid that giving a compliment like this will feel strange, you’re not alone.(如果你害怕这样的赞美会让你觉得奇怪，那么你并不孤单)”以及下文“If it makes you personally feel like the bar is lowered for you to give a compliment if you write it down, or if you practice saying it out loud or giving your pet cat the compliment first, do that.(如果你把赞美的话写下来，或者你先练习大声说出来，或者先赞美你的宠物猫，这会让你觉得赞美的门槛降低，那就去做吧)”可知，空格需要提供一个克服这种担忧的方法，所以C项One way to overcome this fear is to do a practice run.(克服这种恐惧的一个方法是进行练习)与这个语境非常吻合，它直接回应了前文的担忧，并提供了后文所描述的建议。故选C项。 100．根据上文“Feel free to compliment strangers. In Bohns ’research, students on a college campus were told to approach a stranger of the same gender and compliment them about, for example, their nice shirt. Before heading out, the study participants tended to underestimate their positive effect while overestimating how annoying it would be. Across all contexts, strangers are more likely to be pleased than confused. Plus, who knows?(你可以随意赞美陌生人。在博恩斯的研究中，大学校园里的学生被要求接近一个同性陌生人并赞美他们——比如，赞美他们漂亮的衬衫。在出发之前，研究参与者往往低估了他们的积极影响，而高估了他们会有多烦人。在所有情况下，陌生人更容易感到高兴而不是困惑。另外，谁知道呢?)”可知，F项You might make a new friend in addition to making someone’s day.(除了让别人开心之外，你还可能交到一个新朋友)与这个语境非常吻合，描述了赞美陌生人可能带来的社交好处，是对前文方法的总结。故选F项。 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 专题05 阅读七选五20篇 Passage 01 （24-25高二上·江苏南京·阶段练习）One of the most important elements of successful job hunting is the job interview. 1 In order to give yourself an edge over others applying for the job you want, it is important to create a solid impression during the job interview. Because what you say during an interview is so important, there are two rules to remember. One is to present yourself in a favourable way and stress your areas of excellence. However, don’t exaggerate (夸张); tell the truth. 2 Notice the interviewer’s interests and relate your comments to them. 3 Don't be afraid to ask for a second interview if you need time to gather information that will be more useful in the second interview. Most interviewers will appreciate your questions and your ability to listen and respond. Each of us has sensitive areas, which could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field. 4 If you believe that this area presents a real barrier to a job offer, you could be communicating this doubt to the interviewer. Many times, however, an interviewer will ignore these sensitive areas if you have a confident, positive attitude. The job interview is an important part of the job search because the attitude and impression you project can make the interviewer feel “with you” or “against you”. 5 Interviewers have the intelligence to recognize genuine enthusiasm and interest. A．Answer sensitive questions briefly and positively. B．Show confidence in yourself and your ability to do the job. C．Some people lose job opportunities because of talking too much. D．If unsure of job requirements, ask questions to see if you're qualified. E．Remember that you have the power to create a favourable impression. F．There are thousands of people entering new careers and searching for jobs. G．Second, listen carefully and get involved in what the interviewer is saying. Passage 02 （24-25高二上·浙江丽水·阶段练习）Learning English through news is a great way to improve your vocabulary and listening skills and learn about current events. You can choose from written, audio, video and live TV news. 6 . Typically, English news is with clear English. Most journalists and newsreaders write and speak in Standard English and express themselves well. Their job is to give facts and summarize events for the public. English news can be easier for ESL (English as a second language) learners to understand. 7 It also provides them with unlimited access to the modern language used by English native speakers today. Modern news media also provides a constant stream of real-life English conversations and fresh information! 8 When you learn English through news, you have the chance to find out what is happening in the world right now, make comments and interact with others in the social media. 9 This gives you more choices when learning the language. If you prefer reading, there are online newspapers and news websites for ESL students. If you want to improve your listening and vocabulary skills, there are also TV news channels, radio stations and podcasts (播客). Popular stories often appear in all of these formats. Finally, fresh news arrives daily on every imaginable topic! 10 All you have to do is looking online! If you are not interested in politics and “serious” news, why not focus on sports news or the latest from the music scene? A．That is because it has clear context and presentation. B．Moreover, English news comes in many different forms. C．This is especially beneficial for those wanting to learn Standard English. D．Here are some useful tips for helping you improve your English. E．Even the word “news” comes from the Latin term “nova”, meaning “new things”. F．And English news is worth including in your study plan for the following reasons. G．Whatever you like, you’ll always be able to find news articles and stories relevant to it. Passage 03 （24-25高二上·江苏南通·阶段练习）Appreciating art can be a rewarding experience. But it can also be confusing if you’re not sure where to start. Here are a few tips to help you get the most out of your art appreciation journey. One of the most important things to remember when looking at art is to approach it with an open mind. 11 Instead, allow yourself to experience the art work on its own terms and see what emotions or thoughts it awakens in you. When you first encounter a piece of art, take a few moments to look at it. Notice the colors, lines, shapes, and materials. 12 If you’re looking at a painting, try to identify the brushwork and how it contributes to the artistic effect of the piece. 13 Thinking about the situation in which a piece was created can help you better understand and appreciate the work. For example, if you’re looking at a piece of art from the 19th century, it can be helpful to learn about the artistic movements and social issues that were common at the time. The medium in which a piece of art is created can have a significant impact on the final product. 14 Understanding the properties and limitations of different mediums can help you appreciate the technical skills and choices of the artist. If you’re looking at art in a museum or gallery, there may be a staff member available to answer your questions. Don’t be afraid to ask for more information. If you’re looking at art online or in a book, try to find out more about the work through research. 15 A．Many works of art convey a deeper meaning. B．You can also turn to a professional about the subject. C．Try not to assume what the artist was trying to express. D．The key to appreciating art is to approach it with curiosity. E．Observe how the various elements of the artwork are arranged. F．Art is often created within a specific historical, or cultural context. G．A sculpture made of metal has a different feel from an oil painting. Passage 04 （24-25高二上·湖北·阶段练习）Working from home in a small apartment is fine during the day. But when nighttime comes, it may be difficult to turn off work and get a good night’s sleep. 16 These kinds of apartments, with the living room, kitchen and sleeping area all in one room, are common in large cities. Here comes some advice gathered on how to work productively and sleep well in such an apartment. A good bed is extremely important At the beginning, a good bed is a must. Even better is a high-quality sleep sofa that can double as a bed and couch. Or, a Murphy bed. 17 He came up with this idea in 1900 while living in his own studio apartment in California. Create a sleep area To separate your sleep area from the rest of the apartment, you can purchase a freestanding screen or room divider. And try your best to keep your sleep area strictly for sleeping. 18 If you use your bed during the daytime, you can do small tasks to keep daytime work and sleep separate. Lisa Strauss, a psychologist and expert in sleep disorders, suggests using one side of the bed for reading and the other for sleeping. Freshen the air. Lower the lights. For starters, you must make sure the air flow is good. An air purifier will work, if you cook and sleep in the same place. Also, be sure that computer, TV, and other electronic screens are turned off at night. 19 Keep things clean and organized One thing to avoid when it comes to studio living is leaving beds unmade. Why? 20 It will also add to a sense of crowdedness. At night, you would do well to put away electronics. Side tables with plugs and ports for electronics help you store devices and keep things organized and clean. A．It is named after William Murphy. B．However, that is not always possible. C．Studio apartments often do not have a lot of storage. D．Work and life can be even harder in studio apartments. E．People will have an impression that you are lazy and untidy. F．Their light can affect our internal clocks if they are at a short distance from bed. G．Using calming smells like lavender (薰衣草) at bedtime will set the tone for restful sleep. Passage 05 （24-25高二上·浙江·阶段练习）The Happiest Diet Does what you eat affect your mood? Could your food have effects on your mental well-being? 21 Several ingredients and methods account for that. Fibre and more fibre We often worry about protein intake but data shows we usually get enough. 22 It supports gut (肠道) health, feeding good bacteria and contributing to overall well-being. Research even suggests that increasing fibre intake by 5g may lower the risk of depression by5%. Fat is good 23 “Omega-3 fatty acids, found in oily fish, play a role in the structure and function of cell membranes (细胞膜) in the brain,” the nutritionist Rhiannon Lambert says. “They are involved in the production and signaling of neurotransmitters (神经递质), which are critical for mood regulation.” And breathe Your gut is impacted not just by what you eat but by how you eat. Lisa Macfarlane, co-founder of the health company The GutStuff, explains, “ 24 Try taking deep breath before you eat-it’s proven that digestion happens more effectively when eating in a relaxed and calm state.” Join the fast crowd A recent study by King’s College London found that eating within a ten-hour window. and therefore fasting for fourteen hours each day, is associated with better mood, better sleep, more energy and less hunger. 25 A．Add more protein to your regular diet. B．Need another reason to eat more oily fish? C．Instead, we should focus on our fibre intake. D．Beans are one of the highest sources of dietary fibre. E．This is easier than it sounds: it would mean eating between 9 a. m. and 7 p. m. F．We suggest putting your body in “rest and digest” mode instead of eating on the go. G．Evidence shows what you eat can promote brain chemicals that influence your mood. Passage 06 （24-25高二上·河南·阶段练习）How to Have an Awesome (很好的) Work Career I was reflecting on my work career this morning and came to the realization that my job is “awesome”. I enjoy almost every part of what I do for a living. So, I think I understand the elements that make up an “awesome work career”. Meaning. 26 There is a purpose to your work, and you have to find that higher purpose. Even ordinary jobs can be viewed as having meaning. If you can’t find the meaning in your current job, it may be time to look for a new career. Accomplishment. Choose a career where you can accomplish things, take pride in those accomplishments, and celebrate them. 27 The pride comes from readers and students who comment favorably on my accomplishments. Positive Relationships. Nothing can make a career more awesome than working with terrific people, and building strong and rewarding relationships with them. 28 I get to meet with wonderful clients (客户) in my consulting (咨询) work, and I have some of the best research cooperators. I try to avoid the bad relationships — those that can make you question yourself and your career choice. Balance. An awesome career is one that allows time for family, friends, and the ability to pursue non-work-related interests. I often talk to people who are unhappy because their jobs consume all of their time and energy. 29 I rarely hear any regrets from them. 30 To some extent it is true. But it is more likely that people have to plan, make tough strategic career decisions, and work hard to make their career awesome. A．An awesome job is one that has meaning. B．Can all the people have awesome careers? C．I think I understand the different meanings it has. D．I take pride when I publish a paper or give a great lecture. E．Some of them change to careers that allow greater balance. F．I’m fortunate to have amazing, talented, and awesome students. G．Does good fortune play a part in someone having an awesome career? Passage 07 （24-25高二上·河南·阶段练习）You’re probably not surprised to learn that the typical person spends 90% of their time indoors. But here’s something obvious yet shocking to think about — an entire 1/3 of your life is spent in just one room — your bedroom. 31 . But it turns out that there are many other environmental factors that impact how well you sleep. Train your brain and make this the sleep room. This sounds obvious enough, but you do really need to set yourself up for sleep success by making your bedroom a zone of relaxation, not stimulation (刺激). That means removing things that activate the brain, like your cell phone. 32 . Train your brain that this room is for sleep and relaxation. 33 . This excites your brain, even for several hours after you turn it off. Remove anything that can send out blue light, and have a bulb (灯泡) that can change the light intensity for a more sleep- inducing warm light. Once you’ re asleep, give your body the best chance to stay asleep by using room darkening shades or sleep mask to block out the light. We breathe about 11,000 liters of air every day; a third of all that air you breathe will be in your bedroom. 34 . This kind of device will help to take in dust in the air; particularly you live close to a busy road or in an area with poor outdoor air pollution. When the outdoor air quality is particularly bad, consider keeping your windows closed. In cold, dry seasons consider using a humidifier (加湿器) — a higher humidity level is good for your skin and health. 35 . A．And remember not to work in the bedroom. B．As we fall asleep, our bodies begin to lose heat. C．Besides, it will decrease the survival times of flu in the air. D．You can add or remove your blankets to find your comfort zone. E．Consider adding environmental control systems like air cleaners. F．As you’re winding down at night, block out any blue light in your room. G．Thinking of your bedroom, you probably want to get a pillow and have a sound sleep. Passage 08 （24-25高二上·河南南阳·阶段练习）The sun is the one thing you can depend on to be there for you every day, without fail. It rises every day, and provides a glorious new beginning to each day. Watching the sunrise can do wonders for your mental and emotional health, which leads to physical health. Research has proved that sunrise helps fight depression, anxiety and stress and does it all for free. It can fill you with renewed passion for life, and watching the sunrise every day might help you put your life problems into perspective. 36 You experience tranquility. 37 The quiet serene environment fills your soul with calmness, and as you’re bathed in the golden rays of the sun, you feel the loved that nature has for you. This love which is bestowed on you by nature every day without fail, does help to face every day with the knowledge that you’re not alone, and there is a greater force which is helping you every day. It helps to boost your mood. Many people find that looking at the sunrise improves their mood. There is more than a good chance that you will have an uplifting experience too. When you look at a magnificent sunrise, you feel your own significance and self-worth, and your problems seem to fade away. 38 Your concentration also improves and you can absorb information better, whether you’re a student or a professional. 39 To watch the sunrise, you have to get up early. When you get up at the crack of dawn and start your day, you will be naturally tired at the end of the day. You will sleep early to wake up early and if you continue to watch the sun rise every day, ultimately your body’s internal clock will be reset to a regular routine. When your day begins early, you have time to accomplish many things during the day. Pending work leads to dissatisfaction and anxiety. 40 You have time to get home and eat breakfast and feel happy that you exercised and maybe even catch up on your studies. When you finish doing so many things early in the morning, you will feel as if half the battle is already won! A．But being an early bird does have its advantages. B．It resets your internal clock. C．At sunrise, the world is peaceful, noiseless and you feel a deep connection between you and nature. D．Take a look at these reasons why you should watch the sunrise every day. E．Your concentration can not only help you solve problem more efficiently. F．But just because you woke up early to see the sun rise, you will perhaps go for a walk or cycling or go to the gym. G．The positivity within you will help you make better decisions during the day. Passage 09 （24-25高二上·四川成都·期中）Whether you’re heading out for a day trip or a quick weekend getaway (短期休假), we will share some travel tips in this guide to help you make your experience more enjoyable. 41 The best way to travel doesn’t necessarily mean the fastest. Sometimes it means the most enjoyable. Too much consideration on short journeys is not worth it. If you’ve got a preference for a certain means of transport, it’s often worth traveling that way for short distances, even if it ends up taking you a little longer. Study the city you will travel to 42 , like NYC． Others simply aren’t. In Amsterdam, the best way to get about is by bike — whether you use the city’s shared bikes or rent one from your hotel. In Southeast Asia, you’d better rent a scooter (小型摩托车). What works here might not work there. 43 . Try all the available options Maybe you’re not sure about the best means of transport for you. 44 . See what catching the subway is like, try cycling or riding the bus. It’s hard to predict what will be the most convenient. LA has a low-cost public transport network but car-pooling is cheaper, and scooters are the best for getting around West Hollywood. You won’t know until you try them all. Don’t rely on map apps Map apps are useful, but they don’t take into account the possibility of packed subways, queues for taxis and the heat of a train in summer. Besides, they are a bit behind the real traffic time. 45 . — by the time you’ve driven halfway, you might still have another 30 minutes to go. A．Then experience them all B．Some cities are quite walkable C．You can ask the locals for advice D．Think about how you want to travel E．Maybe the map is directing you to a wrong way F．So don’t bother to find the so-called one-size-fits-all answer G．So don’t assume something is a 30-minute drive just because a map app says so Passage 10 （24-25高二上·广东深圳·期中）Overthinking refers to the tendency to excessively analyze situations, events, or decisions, often leading to anxiety and stress. It’s important to recognize that overthinking is not a Unique or abnormal experience. 46 Here are some tips to deal with overthinking; ● Distract yourself when you re overthinking. Do something that you find fun and engaging. When your thoughts are running away from you, sometimes you just need to do something else for a while. 47 Some people enjoy coloring or doing puzzles, while others may enjoy going for a walk. ● Get your thoughts down on paper. 48 Try spending 10 minutes daily to write down your thoughts. When you write, it helps you organize your thoughts, so they don’t feel so confused and overwhelming in your mind. Writing can also help you get to the root of what’s going on. ● Talk out your thoughts with a friend. Saying your thoughts out loud can help you process them. If you just can’t seem to move past your thoughts, try opening up to someone you really trust, like your family members or friends. 49 ● Try to see problems as challenges. Look for solutions instead of just replaying the obstacle, If you notice that you’re just thinking about every little detail of a decision you’re facing, try to reframe your thoughts. Focus on how you can solve the problem, or what you can learn from it. 50 A．and big problems seem less terrible when you break them down. B．Journaling can be a really powerful way to calm overthinking. C．But it is crucial to address it when it interferes with your well-being. D．They might just have some good advice that might put your mind at ease. E．This simple shift can help you feel empowered instead of overwhelmed. F．Anything will work, as long as it gets your mind off whatever is bothering you. G．You might find yourself overthinking when you’re anxious about a difficult situation. Passage 11 （24-25高二上·河南洛阳·阶段练习）Most of us have heard the phrase “Laughter is the best medicine.” 51 . Here are some ways to bring more laughter into our life. 52 We all have certain hobbies and interests, but how many of us really take time out to do these? Not many of us, right? So, give it a thought and plan your routine in such a way that you are able to spare some time, especially in the evening after a busy day at work, to play fun games or engage in fun oriented activities. Spend time with fun-loving and joyful people It doesn’t necessarily mean engaging with those who like to “party” freely and create the kind of high-risk situations that can quickly turn a laugh into a disaster. 53 . Their humor will really improve the quality of our social life. Adopt a playful state of mind Don’t take everything too seriously all the time. Make room for easiness, excitement and child-like curiosity, too. 54 . Even scientists agree that almost any situation can be approached in a playful manner. Playfulness is a state of mind in which you break free to explore new ways and solutions. Bring humor into conversations Don’t be afraid to tell a joke or two to relate a funny thing that happened. People can easily relate to laughing situations that bring about a laugh. 55 A．Play fun games B．Do your favorite activities regularly C．It’s a great way to bond with others and to each other’s life. D．You can just surround yourself with some humorous people. E．Look for the funny moments and laugh at your own missteps. F．Actually, laughter on a regular basis can have powerful effects on our health. G．We feel more playful by having enough unscheduled time or trying new things. Passage 12 （24-25高二上·广东深圳·阶段练习）How to Have and Attractive Personality Being attractive comes more from your personality than your appearance,and demonstrating an attractive personality is key to having lasting relationships. 56 The following tips help foster your ability to fascinate others. Laugh at yourself. If you make a fool of yourself, laugh at yourself instead of feeling embarrassed. It shows that you’re comfortable in your skin. A sense of humor makes someone more engaging and delightful to be with. 57 It is a great ice-breaker or stress reliever, but don’t ruin a serious conversation with inappropriate jokes. Speak sincerely. Tell people the truth. If you can’t commit to something, it’s better to be honest about it than to have to tell them last minute that you can’t make it. When people ask for your opinion, you should be honest. 58 For instance, if you don’t like your friends’ shirt, respond with, “I really like you in blue instead,” rather than, “I hate it, it’s ugly.” 59 If you see value in making others laugh and keep yourself positive, you’ll be a happier person, making others drawn to you as a result. A great way to remind you to laugh more is to have daily jokes on your phone or email. Set them for a time of day when you notice yourself start to feel drained. Have confidence in your body. You don’t have to have the “perfect body” to be confident in it. People will be more attracted to you if you dress well and carry yourself well. If you need a little boost, place post-its around your mirror that remind you of the charming parts of your body. 60 . A．Speak in a positive way. B．Make laughing a priority C．Remember, there is a time and place for humor. D．There is difference between being frank and rude, though. E．Focus on these rather than what you’re self-conscious about. F．Actually, developing engaging personalities is not that far out of reach. G．But having charming appearance is only skin-deep and far from enough. Passage 13 （24-25高二上·辽宁·阶段练习）Taking tests or exams may be required at many stages of life. Everyone reacts to the pressure of an upcoming test differently. 61 Whether you experience test anxiety or not, everyone can benefit from some strategic test-taking tips to maximize success. Take detailed notes. Whether you’re in a classroom, taking a class online, or simply studying a book or other materials, you may store more knowledge by taking detailed notes. Note taking helps focus your attention on what you’re reading or hearing. 62 If your notes are detailed enough, you can read over them to study. 63 If you work well with groups, consider forming or joining a study group. Try to keep the group small so that everyone has a chance to engage in it. Agree on a schedule and location to meet each week, and consider making someone the leader of the group to help keep everyone on track. Arrive early to the test site. Try to arrive at the test site at least 10 minutes early. This gives you time to fix any issues that may arise. Arriving early may also mean getting to be calm and peaceful. 64 Look through the exam first. 65 You can verify (核实) how many questions there are so that you can give yourself enough time to answer them all. Take time to carefully read all instructions. A．Form a study group. B．Make a study plan for your group members. C．Some people feel confident while others may feel anxious. D．Take some time to look it over once you have the test in hand. E．Besides, it gives you something else for reference when you study later. F．You can prepare yourself both mentally and physically once you find your seat. G．Remember to write your name or any other important identifying information on the exam. Passage 14 （24-25高二上·吉林·阶段练习）Too much social media can be bad for your health. While social media has some benefits, such as community, education, and connection, it can do more harm than good when used overly. 66 . Develop a schedule to cut back on your social media use gradually. For instance, if you plan on taking a social media break between Christmas and New Year’s Day, work to reduce your social media use before Christmas. 67 . If you use social media for 2 hours daily, cut your social media use back to 1.5 hours 10 days before your break. Then, 7 days before the break, cut down to 1 hour daily. 68 . The best time to take a break from social media is during family vacations and holidays. This will give you and your family the opportunity to speak together in person rather than through social media exchanges. Let your friends and family know you’ll be taking a break. 69 . It will also prevent them from worrying once your social media break begins and help to keep you accountable whenever you feel like using it. Remind yourself why you are taking a break. Without a good cause, you’ll have a hard time maintaining time away from social media. Perhaps you want more time with your friends and family. 70 . Whatever your reason is, clearly express it so that you can answer people who may ask. A．Choose when to take a break B．Decide how often you take a break C．Maybe you’re tired of using it every day D．Here’s how to take a break from social media E．That is the reason why people want to play social media F．This will let people know why you aren’t answering their messages G．The amount by which you cut back depends on how much you use it Passage 15 （24-25高二上·重庆·阶段练习）The things that you do, words that you say, and feelings that you express, contribute to your children’s level of confidence. 71 , then read on. Love and acceptance We know that you love your children, but do they know that you love them, accept them just as they are, and respect them? Give your children plenty of love even if you are not able to do it all the time. 72 . Unconditional love will help them grow into confident human beings. 73 Nobody is perfect. But to raise confident children, you should not stress too much on the shortcomings. Positive parenting focuses on developing what is good in children and making them feel empowered. If your children feel defeated by disappointments in life, help them look at the bright side by talking about their success. Let them make decisions 74 . Decision making also empowers children as it gives them the ability to choose something. But children don’t have the ability of adults and may not know how to reach a decision all by themselves in some occasions. Parents can guide them by offering choices and support, while letting them make the final decision. This helps build their confidence and decision- making skills over time. Praise when they deserve it It is easy to blame a child when he or she does something wrong. And, we never forget to do that. But when the child does something right, we don’t always praise him or her. We are not talking about praising the child for every little thing he or she does well. 75 . A．Make full use of the advantage B．Focus on strengths, not weaknesses C．Your children need to know that they are loved and accepted D．If you are not aware of the importance of being confident E．But if the child has put in the effort and achieved something, appreciate it F．If you want to do and say the right things to help build confidence in your children G．Decision making is an important life skill that children need to learn to be confident Passage 16 （24-25高二上·黑龙江·阶段练习）I didn’t recognize the symptoms that we all had in common until several friends mentioned that they were having trouble concentrating. It wasn’t burnout--we still had energy. It wasn’t depression--we didn’t feel hopeless. 76 It turns out there’s a name for that: languishing. Languishing is a sense of inactivity and emptiness. It feels as if you’re muddling (应付) through your days, looking at your life through a foggy windshield. In psychology, we think about mental health on a spectrum (范围) from depression to flourishing. 77 Languishing is the neglected middle child of mental health. It’s the emptiness between depression and flourishing--the absence of well-being. You’re not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and greatly increases the possibility that you’ll cut back on work. Part of the danger is that when you’re languishing, you might not notice the lessening of delight or the decreasing of drive. 78 Thus, you don’t seek help or even do much to help yourself. So what can we do about it? People who became more focused on their work managed to avoid languishing. 79 To go beyond languishing, give yourself some uninterrupted time. It clears out constant distractions and gives us the freedom to focus. And try starting with small wins by focusing on a challenge that matters to you--an interesting project, a worthwhile goal, or a meaningful conversation. We still have a lot to learn about what causes languishing and how to cure it. 80 It could help to defog our vision, giving us a clearer window into what had been an unclear experience. It could remind us that we weren’t alone: languishing is common and shared. A．You don’t see your own suffering. B．We just need someone to hear us out. C．But defining it might be a first step. D．We just felt somewhat joyless and aimless. E．By understanding languishing, we can help others to conquer it. F．Interrupted attention is an enemy of engagement and excellence. G．Flourishing is the peak of well-being while depression the valley. Passage 17 （24-25高三上·山东德州·开学考试）Letting Go of What Holds You Back The truth is, we all only have a limited amount of time and energy each day. 81 Does that sound familiar? We’ve all been there — feeling overwhelmed, as if carrying a heavy load on our backs. Whether it’s physical stuff in your living space or metaphorical (比喻的) trash in life, it’s time for a spring cleaning. 82 To do one thing well, you must have the concentration and go all out. Once Warren Buffet famously said,“ Really successful people say no to almost everything.” He accumulated wealth by focusing laser- like on one thing — investing, and excelled in it by declining every other shiny distraction that crossed his path. Reflecting on our life, we’ve unconsciously collected mental and emotional “junk”. Maybe it’s excessive TV watching, continuous gaming, tiring friendships, aimless social media consumption. Honestly, I’ll bet we could all name at least one TV show we’ve been absorbed in out of boredom instead of doing something productive. So the first step is taking stock of exactly what’s weighing you down each day. Then it’s time to start de-junking, but go slow. 83 Try dumping one thing per week so it’s manageable. Another sneaky trick is to replace bad habits with good alternatives, like switching from endless browsing on social media to learning a new skill instead. 84 Once the unnecessary weight is lifted off, you will have so much extra mental space and energy. 85 So say bye-bye to all the things holding you back and watch your success skyrocket as a result. Your future self will thank you. A．Detail the time you spend on activities each week. B．As a saying goes, jack (千斤顶) of all trades, master of none. C．Throwing everything out at once will just leave you stressed out. D．Or put away your phone while working, so you’ re not distracted. E．When it comes to letting go of trouble causers, you have many alternatives. F．Suddenly barriers seem not so tough when you’ re not battling ten things at once. G．If we shoulder more than we can, we’ll end up exhausted and going nowhere. Passage 18 （24-25高二上·河北保定·阶段练习）When you imagine your next family vacation, you probably picture yourself lying on a beach as the kids play in the sand, or taking in the culture and sights of a new city. 86 Involve kids in planning the trip, including the budget. Start by letting your kids know how much you have to spend on the trip. 87 Next, research what you can do at the destination and see what's affordable within your family budget. Set up savings goals for the trip. While researching the trip, your kids might discover going whale watching would stretch the budget too far. 88 Kids could earn money toward the goal by cleaning neighbors' gardens, pet sitting or setting up a lemonade stand at the local market. Get kids involved in booking airplanes and hotels. 89 Is the family willing to take a 6 am flight to save $400? And while the hotel with the cool pool might be appealing, is it worth spending a lot on accommodations instead of using that money on attractions? 90 The attractions are endless on vacations. What if kids are given a budget of, say, $20 or less a day? They'll have to make decisions about what's worth spending money on and what's not. A．Give kids access to online banking. B．Set a daily spending budget for kids. C．This can be a great opportunity to get started. D．This process will be a good lesson in comparison shopping. E．And investigate which destinations reasonably fit within that amount. F．But while relaxing, you can also teach your kids valuable lessons in money. G．It's the perfect opportunity to show how to reach spending goals by making extra money. Passage 19 （23-24高一上·山东聊城·阶段练习）How to Adjust to a New School School is a base for students, where they learn to succeed. 91 When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict. Here are some ways to help you adjust to a new school. 92 Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as other important places. Prepare for the First Day 93 Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old. 94 Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends. Make friends Take part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours. 95 You might even be able to teach some other kids about how to do something. A．You should go to school on time B．Leave early for school C．Get to Know the School D．Start off your first day of school with a good night’s sleep. E．Learning the rules of the school will help you adjust and will keep you out of trouble. F．But adjusting to a new school can be difficult. G．This will also give you a chance to show your skills at sport or other activities. Passage 20 （24-25高二上·福建龙岩·期中）Why is a compliment (称赞) so powerful? One of the most important things to humans is to feel valued and respected by others, says Vanessa Bohns, a social psychologist, who has researched compliments. 96 With that in mind, we asked her to share some of her favorite compliments. “You handled that situation so well.” Bohns recently used her favorite compliment when she saw a server address a difficult situation with a customer at the bar. “I like it so much because you use it in anxious moments where the other person is often unsure of whether they handled a situation OK,” she says. 97 Give your compliments generously. People sometimes worry that they’re going over and will start to sound insincere. That concern is unfounded. “ 98 ” This compliment—one of Bohns’ favorites—works well among romantic partners and close family members. “It’s a beautiful way to stress how their presence turns life into something meaningful, despite boring routines of our everyday lives,” she says. If you’re afraid that giving a compliment like this will feel strange, you’re not alone. 99 If it makes you personally feel like the bar is lowered for you to give a compliment if you write it down, or if you practice saying it out loud or giving your pet cat the compliment first, do that. “Hey, great dress!” Feel free to compliment strangers. In Bohns ’research, students on a college campus were told to approach a stranger of the same gender and compliment them about, for example, their nice shirt. Before heading out, the study participants tended to underestimate their positive effect while overestimating how annoying it would be. Across all contexts, strangers are more likely to be pleased than confused. Plus, who knows? 100 A．Respect is vital when you deliver compliments. B．You make even ordinary moments feel extraordinary. C．One way to overcome this fear is to do a practice run. D．In situations that call for a compliment, don’t hesitate. E．You bring out the best in people when giving a compliment. F．You might make a new friend in addition to making someone’s day. G．She holds that people feel better after giving and receiving a compliment. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$