Unit 5 A healthy lifestyle 单元提优测评卷 2024-2025学年译林版（2024）七年级英语上册

Unit 5 A healthy lifestyle 单元提优测评卷 Ⅰ. 单项选择(10分) 1. I usually have egg and some milk for breakfast. A. /;a B. an;/ C. the;a D. an;a 2.Dancing is good us and many girls in our class are good it. A. in; in B. for; for C. at; at D. for; at 3. — does your school have an English Reading Festival? — Every year. A. How long B. How often C. How much D. How far 4. Simon wants to have a healthy diet. He may have less . A. beef B. milk C. cola D. rice 5. — Every time I finish an exam, I worry about the results. — Take it easy! Grades are not our life. A. all B. whole C. both D. total 6. I'm not hungry at all because I just ate much . A. apples B. bananas C. bread 7. Mum would like to buy some this afternoon. A. tomato B. boxes of egg C. piece of bread D. packets of salt 8. Here are some . Do you like ? A. oranges; them B. orange; it C. oranges; they D. oranges; their 9. The soup a little salty. There is no need to add more salt. A. looks B. smells C. sounds D. tastes 10. — Shall we go camping during the May Day holiday? — . Let's make a plan first. A. No way B. Good idea C. It's nothing D. I don't think so Ⅱ.完形填空(15分) It seems that on every street corner in the world, there is a fast- food restaurant. People everywhere are 1 , so they do not want to wait for their food. Around the world, $240 billion a year 2 on fast food. Yet, 3 fast food has become quite popular, there are many myths(荒诞的说法) 4 it. The first myth is that fast food is a recent 5 . This is not true. More than 2,000 years 6 , the people of Rome lined up in the street to buy quick meals at small stands. One type of their most popular fast food 7 a lot like a modern hamburger. All through history, people have always eaten fast food. The second myth is that all fast food is 8 . While many modern fast- food restaurants are American, some very traditional Chinese food is nearly fast food. This 9 mantou, noodles and Chinese dumplings. 10 , one of the most popular fast- food chains(连锁店) in the US is a Chinese food chain, Panda Express. 11 has more than 1,600 restaurants in America. Finally, many people think that fast food is always bad for them. This is true of a lot of fast food. However, nearly every fast- food restaurant has some healthy food on its 12 , and some fast- food restaurants 13 make healthy food. The problem is not fast food, 14 the choices we make. We can choose 15 healthy food, even at fast- food restaurants. 1. A. tired B. busy C. lazy 2. A. is spent B. is paid C. is put 3. A. so that B. even though C. as soon as 4. A. for B. from C. about 5. A. invention B. tradition C. prediction 6. A. ago B. later C. before 7. A. sounded B. smelt C. looked 8. A. British B. Chinese C. American 9. A. means B. includes C. has 10. A. In fact B. At first C. So far 11. A. One B. This C. It 12. A. table B. menu C. plate 13. A. only B. never C. also 14. A. and B. because C. but 15. A. to cook B. to refuse C. to eat Ⅲ. 阅读理解(20分) A 学校活动项目 After the big exam, we' ll have a relaxing summer vacation. How can we spend the happy time? How can we become healthier? Here are some choices for you. Have a look at the program in our school below. Students’Exercise Program on Summer Vacation Rock Climbing We have an artificial(人造的) climbing wall in our centre. You can learn to climb safely. Time: from 14:00 to 17:00 on Saturday Place: in the climbing centre Ping-pong If you' re a beginner, our coaches will teach you the basic skills. They are patient. Time: from 17:00 to 19:00 on Monday Place: in the training house Tai chi(太极) As a traditional Chinese martial art(武术),Tai chi helps you build up your body. Time: from 18:30 to 21:00 on Wednesday Place: in the main hall Swimming It's very cool to swim on hot days in summer. We have just built a new pool. It's safe and clean. Time: from 8:30 to 11: 30 on Friday Place: in the swimming pool With ID cards, you can take part in the exercise programme for free. 1. Li Lei is free only on weekends. He can try . A. ping- pong B. Tai chi C. swimming D. rock climbing 2. Wang Yan hopes to learn Tai chi. Maybe she likes . A. Chinese martial art B. water sports C. fighting with others D. climbing the wall 3. You can play ping- pong . A. in the climbing centre B. in the main hall C. in the swimming pool D. in the training house 4. You needn't pay any money if you bring . A. ping- pong balls B. school things C. ID cards D. sports shoes 5. The programme encourages students to . A. study hard B. do sports C. keep safe D. be coaches B Whether yellow, red or white, the onion is a vegetable that you may not know well. The list of its uses in cooking is endless. People have used onions to add flavor(味道) to their foods for thousands of years. Besides onions’ great taste, they are very good for you. They have special chemicals(化学物质) that improve your ability to fight off sickness and you have fewer chances of getting a disease. No matter how good onions are for you, it is difficult to cut an onion without your eyes filling with tears! When you cut into an onion, irritating(刺激性的) chemicals inside the onion will get into the air. They touch your whole eyes and cause pain. Your eyes make tears to wash away the chemicals and protect your eyes. Luckily, cooks and scientists have discovered some ways to keep you from crying when you cut up onions: Cut the onion under running water. The water will wash away the chemicals before they can reach your eyes. Use a fan to blow air over the onion as you cut it. The air will blow the chemicals away from your eyes. Put the onion in a fridge for an hour before cutting. This helps make the chemicals in the onion move slowly, so they may not ever reach your eyes. If you try out these good ideas and still cry while cutting onions, don't worry. Scientists think if you cut more onions, your body will become more resilient to the onion's chemicals. So the tears will not last long. If you think about how healthy onions are, you might even call those tears“ happy tears”. 6. Onions can help you fight off sickness because they have . A. different colours B. many uses in cooking C. great taste D. special chemicals 7. Why do your eyes make tears when you cut onions? A. To improve physical condition. B. To prevent common diseases. C. To wash away irritating chemicals. D. To cause terrible pain. 8. What can you do to stop crying according to the text? ① Cu t the onion under running water. ② Use a fan to blow air over the onion while cutting. ③ Cover the onion with a piece of cloth as you cut it. ④ Pu t the onion in a fridge for an hour before cutting. A. ①②③ B. ①②④ C. ①③④ D. ②③④ 9. What does the underlined word“ resilient” in the last paragraph mean in Chinese? A. 疲惫的 B. 敏感的 C. 适应的 D. 虚弱的 10. In which section of a magazine can you probably read the text? A. Life and health. B. Language and culture. C. Business world. D. National news. Ⅳ. 词汇运用(10分) A. 请根据括号内的中文提示、英文释义、音标及句意，写出句中所缺单词，使句子通顺。 1. Can you pass me the scissors to cut the wool off the (绵羊)? 2. We will have ( as much as we want) money to start the project. 3. We have three a day, breakfast, lunch and supper. 4. Helen seldom exercises. She wants to ( make sth different) her lifestyle. 5. Yesterday, Sandy gave an excellent show and the ([həʊl]) class were excited. B. 请根据句意从方框中选择合适的单词，并用其适当形式填空，使句子通顺。 little; health; many; two; story 6. My mum often tells me interesting before I go to sleep. 7. A competitive spirit can push people to try to be better. 8. We have music lessons a week. 9. To be slim, you should exercise more and eat . 10. We need to eat some fruit and vegetables. V. 信息还原(10分) Tony is an English student. He is new in a middle school. He is studying in Loudi now, because his parents work here. 1 On weekdays, Tony usually gets up at 6:30. Then he eats a good breakfast. 2 So he usually rides a bike. There are four classes in the morning. At 12:00, he eats lots of fruit and vegetables for lunch. 3 He always eats ice- cream after dinner. He knows it's not good for him, but it tastes good! Then he either takes a walk or plays basketball with his father. 4 He can see many animals there. His favourite animals are pandas because he thinks they’ re cute and friendly. And he always takes photos with them. 5 They look so ugly(丑陋的). A. But he doesn't like lions. B. On weekends, he usually goes to the zoo nearby. C. He thinks his life in Loudi is great. D. After lunch, he sometimes plays soccer. E. His home is not very far from his school. 1. 2. 3. 4. 5. Ⅵ.首字母填空(10分) 根据句意和首字母提示，补全单词，使短文意思完整。 Hot pot is a traditional food in China. It has a long history of m 1 than 1,700 years. You can eat it at home o 2 in a restaurant. It's great for you to s 3 time with friends sitting around the hot pot. You can eat, chat and have f 4 together. Cooking food in a hot pot is very easy. You can put d 5 food into the hot pot, like meat and vegetables. When it is ready, you can t 6 the food out of the pot into the bowls. After that you can eat it with all k 7 of sauces(酱汁). Many Chinese like eating hot pot in winter to make them warm. But some also e 8 eating it in summer. People in Sichuan are very i 9 in spicy(辣的) hot po t because they think eating spicy food is good for their health. Today, hot po t is also popular a 10 people from other countries. They come to China to try this wonderful food. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Ⅶ. 阅读表达(10 分) Many primitive peoples(原始人种族) believed that by eating an animal they could get some of the good qualities of that animal for themselves. They thought, for example, that eating deer would make them run as fast as the deer. People in the past thought eggs could make the voice pretty. Tomatoes also were believed to have magical(神秘的) powers. They were called love apples and the apples could make people who ate them fall in love. Even today there are a great many wrong ideas about food. Some of them are very well- known. One such idea is that fish is the best food for the brain. Everyone knows that fish is good food for skin(皮肤) and bones(骨骼). But no one can prove that fish is any better for the brain than many other kinds of food. Another such idea is that you should not drink water with meals. Washing food down with water is not a good idea, but some water with meals may be helpful. It makes the digestive juices flow more freely and helps to digest(消化) food. 1. Who believed that by eating an animal they could get some of the good qualities of that animal? 2. What were tomatoes believed to have? 3. How many today's wrong ideas about food does the writer talk about in this passage? 4. What is fish actually(事实上) good for? 5. What may water help when having meals? Ⅷ. 书面表达(15分) 假如你是 John，打算向 ABC English 杂志投稿，请补全标题并根据下面的内容提示写一篇不少于 80词的英语短文，可适当发挥并谈谈良好的生活习惯对你的积极影响。 内容提示:1. What do you usually have for meals? 2. How often do you exercise? 3. How many hours do you sleep every night? 4. What do you think of your living habits? 要求：1. 不得使用真实的姓名和学校名； 2. 短文须包括提示里的所有要点，自拟相关内容并适当发挥。 Good Living Habits Make Me 答案 1. 1. B [解析]考查冠词的用法。句意：我早餐通常吃一个鸡蛋并喝一些牛奶。 第一空是泛指，表示“一个鸡蛋”，且egg的发音以元音音素开头，所以用 an修饰; have breakfast意为“吃早餐”,是固定短语,三餐前不加冠词。故选 B。 2. D [解析]考查固定搭配。句意：———跳舞对我们有好处，我们班很多女孩都擅长跳舞。根据“ Dancing is good... us”可知,此处指“跳舞对我们有好处”, be good for 表示“对······有好处”。根据“ many girls in our class are good... it”可知,此处表示许多女孩都擅长跳舞,用 be good at表示“擅长”。故选 D。 3. B [解析]考查特殊疑问词组辨析。句意：———你们学校多久举办一次英语阅读节? ———每年。How long多长时间; How often 多久,对频率提问; How much多少钱或多少; How far多远。根据答句可知,空处是对频率提问,应用 How often。故选 B。 4. C [解析]考查名词辨析。句意：西蒙想有一个健康的饮食。他可能喝更少的可乐。beef牛肉； milk牛奶; cola 可乐; rice 米饭。 根据“ Simon wants to havea healthy diet.”可知,想要健康的饮食就要少吃不健康的食物，C选项是不健康的饮品。故选C。 5. B [解析]考查形容词辨析。句意：———每次考试结束我，我都担心成绩。———别紧张！ 成绩并不是我们生活的全部。all全部的，放在形容词性物主代词之前; whole 整个的; both 两者都; total 总共的。根 据“ Grades are not our... life.”可知,此处指“成绩不是我们生活的全部”，且位于形容词性物主代词之后,应用形容词 whole。故选 B。 6. C [解析]考查名词。句意：我一点儿也不饿，因为我刚刚吃了很多面包。apples苹果，可数名词复数； bananas香蕉,可数名词复数; bread面包,不可数名词。根据空前的修饰词 much 可知，此处应为不可数名词 bread。故选 C。 7. D [解析]考查名词(短语)辨析。句意：妈妈今天下午想买几包盐。some后接可数名词复数或不可数名词，排除 A、C 两项；表示“几盒鸡蛋”应用 some boxes of eggs,表示“几袋盐”应用 some packets of salt。故选 D。 8. A [解析]考查名词和代词的用法。句意：这里有一些橘子。你喜欢它们吗? 根据第一空前的“ are”可知，第一空应填可数名词 orange的复数形式；第二空指代复数名词 oranges，且作宾语，应用宾格形式 them。故选 A。 9. D [解析]考查感官动词辨析。句意：汤尝起来有点咸,没必要再加盐了。look 看起来; smell 闻起来; sound听起来; taste尝起来。根据“ The soup... a little salty”可知,汤尝起来有点咸,应用“ tastes”。故选 D。 10. B [解析]考查情景交际。句意：——我们五一假期去露营好吗? ——好主意。我们先制订一个计划吧。No way 没门; Good idea好主意; It's nothing没什么;I don't think so我不这样认为。根据“ Let’s make a plan first.”可知,要制订计划,说明对方提出的建议是一个不错的主意。故选 B。 Ⅱ.[文章大意]本文是一篇说明文。文章介绍了快餐店的迅猛发展以及人们对它的认识误区。 1. B [解析]考查形容词辨析。句意：到处都是忙碌的人。tired劳累的; busy忙碌的; lazy 懒惰的。根据后句“人们不想等待他们的食物”可知，他们很忙。故选 B。 2. A [解析]考查被动语态及动词的用法。句意：全世界每年有 2400 亿美元花在快餐上。根据空后的“ on”可知,此处是 is spent on,意为“花多少钱在······上”。 故选 A。 3. B [解析]考查连词辨析。句意：尽管快餐变得很流行了,但是也有很多荒诞的说法。so that 以便; even though 即使; as soon as一⋯⋯就。前后两分句之间是让步关系,应用 even though。故选 B。 4. C [解析]考查介词辨析。句意：但是也有很多关于快餐的荒诞说法。for 为了; from 从······; about 关于。故选 C。 5. A [解析]考查名词辨析。句意：第一个误解是快餐是最近发明的。invention 发明; tradition 传统; prediction 预测。故选 A。 6. A [解析]考查副词辨析。句意：2000多年前，罗马人在街上排队买小摊上的快餐。根据后文中的“ lined up”可知,时态是过去时。ago 以前(一般用于时间状语之后); later后来; before 在······之前(一般用于时间状语之前)。故选 A。 7. C [解析]考查连系动词的用法。句意：他们最受欢迎的一种快餐看起来就像现在的汉堡包。此处指外形像汉堡包,应用 look... like,意为“看起来像”。故选 C。 8. C [解析]考查形容词辨析。句意：第二个误解是所有的快餐店都是美国的。British 英国的; Chinese 中国的； American美国的。根据后句“尽管许多现代化的快餐店是美国的”可知，认为所有的快餐店都是美国的是第二个误解。故选 C。 9. B [解析]考查动词辨析。句意：这里包括馒头、面条和中国饺子。mean意思是; include 包括; have有。故选 B。 10. A [解析]考查介词短语辨析。句意：事实上，在美国最受欢迎的快餐连锁店之一是中国的连锁店——熊猫快餐。in fact事实上; at first 起初; so far到目前为止。故选 A。 11. C [解析]考查代词的用法。句意：然而，在美国它有1600个连锁店。此处指代熊猫快餐店，应用代词 it。故选 C。 12. B [解析]考查名词辨析。句意：几乎每家快餐店的菜单上都有一些健康食品。table桌子； menu菜单； plate盘子。故选 B。 13. A [解析]考查副词辨析。句意：一些快餐店只生产健康食物。根据上文“几乎每家快餐店的菜单上都有一些健康食品”可知，此处指有一些快餐店只生产健康食物。故选 A。 14. C [解析]考查连词的用法。句意：问题不是在于快餐，而在于我们的选择。前句有 not，此处构成 not... but 句式,意为“不是⋯⋯而是”。故选 C。 15. C [解析]考查动词辨析。句意：我们能够选择吃健康食物，甚至是在快餐店里。根据下文中的“ healthy food”可知,此处指吃健康的食物。cook 烹饪; refuse拒绝; eat吃。故选 C。 Ⅲ. A [文章大意]本文是一篇应用文。文章主要介绍了大考后暑假学校的项目。 1. D [解析]推理判断题。根据“ Rock Climbing... Time: from 14:00 to 17:00 on Saturday”可知,攀岩的时间是周末。所以如果李雷只有周末有空，他可以来尝试攀岩。故选 D。 2. A [解析]推理判断题。根据“ Tai chi(太极)… As a traditional Chinese martial art(武术), Tai chi helps you build up your body.”可知,作为一种传统的中国武术，太极可以帮助你锻炼身体。所以王燕希望学习太极也许是因为她喜欢中国武术。故选 A。 3. D [解析]细节理解题。根据“ Ping- pong... Place: in the training house”可知,在训练馆打乒乓球。故选 D。 4. C [解析]细节理解题。根据“ With ID cards, you can take part in the exercise programme for free.”可知，你携带身份证可以免费参加锻炼项目。故选C。 5. B [解析]主旨大意题。根据“ How can we spend the happy time? How can we become healthier?”和表格内容可知，本文是为了鼓励学生们做运动来保持健康。故选 B。 B [文章大意]本文是一篇说明文。文章主要介绍了吃洋葱的好处，切洋葱时为什么会流泪以及三个防止你在切洋葱时流眼泪的方法。 6. D [解析]细节理解题。根据第一段中的“ They have special chemicals(化学物质) that improve your ability to fight off sickness”可知,洋葱可以帮助你战胜疾病，因为它们有特殊的化学物质。故选 D。 7. C [解析]细节理解题。根据第二段最后一句“ Your eyes make tears to wash away the chemicals and protect your eyes.”可知,切洋葱时你的眼睛会流泪是为了洗去有刺激性的化学物质，保护你的眼睛。故选 C。 8. B [解析]细节理解题。文中第三段主要介绍了三个防止你在切洋葱时流眼泪的方法：①Cut the onion under running water.(在流水下切洋葱)②Use a fan to blow air over the onion as you cut it.(切洋葱时,用风扇从洋葱上方吹风)③Put the onion in a fridge for an hour before cutting.(切洋葱之前,把洋葱放在冰箱里冷藏一个小时)。故选 B。 9. C [解析]词义猜测题。由画线词所在句句意“科学家认为，如果你切更多的洋葱，你的身体会对洋葱的化学物质⋯⋯所以眼泪不会持续很长时间。”可推知,画线词 resilient 意为“有适应力的”。故选 C。 10. A [解析]推理判断题。通读全文可知，本文主要介绍了吃洋葱的好处，切洋葱时为什么会流泪以及三个防止你在切洋葱时流眼泪的方法。由此可推知，我们可能会在杂志的生命与健康版块中读到这篇文章。故选 A。 Ⅳ. 1. sheep 2. enough 3. meals 4. change 5. whole 6. stories 7. healthy 8. twice 9. less10. more V. 1~5 C E D B A Ⅵ. 1. more 2. or 3. spend 4. fun 5. different/ delicious 6. take 7. kinds 8. enjoy 9. interested 10. among Ⅶ. 1. Many primitive peoples. 2. Tomatoes were believed to have magical powers. 3. Two/2. 4. Skin and bones. 5. It makes the digestive juices flow more freely and helps to digest food. Ⅷ. One possible version: Good Living Habits Make Me Happy I'm John. I'm a middle school student. I think good living habits are important for us. I have a healthy diet. I usually have milk, eggs and bread for breakfast. For lunch, I often eat meat and vegetables. For dinner, I like eating some fish and fruit. I do exercise for 20 minutes every evening. At weekends, I often play basketball with my friends or go climbing with my family. I sleep for 9 hours every night. A good sleep helps me start a new day. I think I have good living habits. They make me happy. 学科网（北京）股份有限公司 $$