Unit 5 A healthy lifestyle 知识点 2024-2025学年译林版英语七年级上册

Unit 5 A healthy lifestyle P56-57 Welcome to the unit 1. 一种健康的生活方式 a healthy lifestyle 2. 一些学生的生活方式 some students’ lifestyles 3. 优缺点 good and bad points 4. 我们自己的生活方式 our own lifestyle 5. 各种各样的食物 all kinds of food 6. （对于某人来说）做某事是... It is + adj. +(for sb.) to do sth. 7. 对...有益 be good for... 8. 其他的什么 what else = what other things P58-60 Reading 9. 半小时 half an hour 10. 睡9个小时 get nine hours of sleep 11. 充满活力，精力充沛 be full of energy 12. 保持健康 keep fit = keep healthy = stay healthy = stay fit 13. 有一个健康的饮食 have a healthy diet 14. 太多的糖 too much sugar 15. too much +不可数名词 “太多的” too many + 可数名词复数 “太多的” much too + 形容词或副词 “太” 16. 对...有害 be bad for... 17. 爱吃甜食 have a sweet tooth （复数teeth） 18. 拒绝...，对...说不 say no to... 19. 熬夜 stay up late 20. 需要做某事 need to do sth. 21. 得到充足的睡眠 get enough sleep（enough放在名词前或形容词后） 22. 打算做某事 plan to do sth.（planning, planned） 23. 更少的糖 less sugar 24. 每周去游泳 go swimming every week 25. 待在家里 stay at home 26. 改变他不健康的生活方式 change his unhealthy lifestyle 27. 给我们早上提供能量 give us energy for the morning 28. 给某人某物 give sb. sth. = give sth. to sb. 29. 去散步 go for a walk 30. 得到足够的锻炼 get enough exercise 31. 确保，保证 make sure 32. 有一个好的饮食 have a good diet P61-62 Grammar 33. 一块奶酪 a piece of cheese 34. 一杯水 a glass of water 35. 一碗汤 a bowl of soup 36. 一袋盐 a packet of salt 37. 两袋大米 two bags of rice 38. 三杯茶 three cups of tea 39. 四千克肉 four kilos of meat 40. 五盒牛奶 five cartons of milk 41. 六瓶果汁 six bottles of juice 42. 爱吃甜食的人 people with a sweet tooth P64-65 Integration A-C 43. 一周少于三次 less than 3 times a week 44. 几乎每天 almost every day 45. 大于，多于 more than 46. 花费时间/钱在某物上 spend time / money on sth. 47. 花费时间/钱做某事 spend time / money (in) doing sth. 48. 用一种健康的方式吃 eat in a healthy way 49. 对...做出一些改变 make some changes to ... 50. 吃一顿大餐 have a big meal 51. 重要的一餐 an important meal 52. 整个早上 the whole morning P66 Integration D 53. 在两餐之间 between meals （between+名词复数） 54. 用不同的方式做面条 cook noodles in different ways 55. 做运动 do sport 56. 一晚上的好觉 a good night’s sleep 重要句子 P56-57 Welcome to the unit 1. 不健康的生活犹如干涸的河流。 A life without health is like a river without water. 2. 一个健康的生活方式对于我们来说是非常重要的。 A healthy lifestyle is very important for us. 3. 我也是。 Me too. 4. 对于我们来说，经常喝牛奶吃鸡蛋是健康的。 It’s healthy for us to have milk and eggs often. 5. 它们对我们有益。 They’re good for us. 6. 鱼肉对我们的健康有益。 Fish is good for our health. 7. 你还经常吃什么？ What else do you often eat? 8. 它们对我们的眼睛有好处！ They’re great for our eyes! P58-60 Reading 9. 我每天跳舞半个小时。 I dance for half an hour every day. 10. 我每天晚上睡九个小时，所以我总是精力充沛。 I get nine hours of sleep every night, so I am always full of energy. 11. 对我来说，保持健康是重要的。 It is important for me to keep fit. 12. 我从来不会不吃早饭就去上学。 I never go to school without breakfast. 13. 午饭，我喜欢吃鱼、肉和豆腐。 For lunch, I like fish, meat and tofu. 14. 我很少吃蛋糕或糖果。 I seldom eat cakes or sweets. 15. 太多的糖对我们的牙齿有害。 Too much sugar is bad for our teeth. 16. 我不经常运动。 I don’t exercise very often. 17. 我爱吃甜食，对我来说拒绝蛋糕很难。 I have a sweet tooth and it is hard for me to say no to cakes. 18. 我需要得到足够的睡眠。 I need to get enough sleep. 19. 我打算多吃水果和蔬菜，少吃糖。 I plan to eat more fruit and vegetables and less sugar. 20. 健康的生活对于我们来说很重要，但是我的生活方式有点不健康。 It is important for us to live a healthy life, but my lifestyle is a little unhealthy. 21. 早餐很重要，因为它为我们早上提供能量。 Breakfast is important because it gives us energy for the morning. 22. 为了保证我得到充足的睡眠，我不应该熬夜太晚。 To make sure I get enough sleep, I should not stay up too late. P61-62 Grammar 23. 我们的班级派对需要什么食物？ What food do we need for our class party? 24. 听起来很好。 Sounds good. 25. 我喜欢那个主意！ I like that idea! P64-65 Integration A-C 26. 你每天喝多少水？ How much water do you drink every day？ 27. 你多久锻炼一次？ How often do you exercise? 28. 你每天晚上睡多长时间？ How long do you sleep every night? 29. 我很少吃水果，但是我会吃一顿丰盛的早餐。 I seldom eat fruit, but I have a big meal for breakfast. 30. 听起来很棒！ Sounds great! 31. 它给我整个早上提供能量。 It gives us energy for the whole morning. 32. 我们不应该错过早餐。 We should never miss breakfast. P66 Integration D 33. 运动帮助我保持健康。 Sport helps me keep fit. 34. 大多数晚上我睡大约九个小时。 I sleep for about 9 hours most nights. 35. 一晚上的好觉能让我第二天精力充沛。 A good night’s sleep gives me lots of energy for the next day. 36. 我可以通过一个健康的生活方式保持健康。 I can stay fit with a healthy lifestyle. 1 学科网（北京）股份有限公司 $$