Unit 5 课时 基础测试 2024-2025学年译林版英语七年级上册

U5 lifestyle Welcome to the unit 语言双基提优 源于教材,高于教材 .根据句意及汉语提示或英文释义写出单词 1. Tianshui malatang, a kind of _(美味的) hot pot in Gansu Province, has recently been popular on Chinese media. 2. Tommy! You shouldn't eat so much _(巧克力). It's bad for your teeth. 3. It is really cool to eat _(西瓜) in hot summer. 4. Vegetables such as _(甜椒) can overpower the flavour of the soup. 5. Oranges, _(柠檬), and limes are found to cure scurvy(坏血病). 6. Our neighbours(邻居) usually give us some _( candies) as a treat. 7. A video of a girl dancing at a _( meat from a pig) stall in a village in Yunnan Province became hot online, moving many people. .用括号中所给单词的正确形式填空 1. It's not up to you to tell me how _( do) my job. 2. Most of the time we just eat _( snack) and fast food. 3. — I don't think eating too much pre-made food is good for their _( healthy). — You' re right. It looks like a meal on a plate, but it's also a kind of junk food. 4. We have an open-door policy here, and we are always willing to listen to our _( student) ideas. 5. The shelves are full of all kinds of vegetables— eggplants,_( cucumber), cabbages, and tomatoes. .单项选择 1.— Who _ wants to take a trip with me? — I will if I am free. A. other B. others C. another D. else 2. Alice often goes to bed late and doesn't like to exercise. She doesn't have a healthy _ . A. hobby B. change C. treat D. lifestyle 3.—A country has dreams. We teenagers should _ have dreams. — That's true. With dreams and hard work, anything amazing can be created. A. too B. also C. neither D. either 4. Here is the twins’ kite. Give _ . A. it them B. it to them C. them to it D. them kites 5.—I feel very angry when I see people throw rubbish everywhere. —_I even want to tell them to pick it up and throw it into the bin. A. Me too. B. Me neither. C. I am too. D. So am I. .句子翻译 1.不健康的生活犹如干涸的河流。 _ is like _ 2. T形图经常被用来显示优点和缺点。 T-chart is often used to show _ 3.既吃肉类,也吃蔬菜对我们来说是健康的。 It's _ having a frier _ both meat and vegetables. 4.我妈妈午饭经常吃胡萝卜和牛肉。 My mother often _ 5.吃太多糖果对我们的健康是没有好处的。 _ is not _ .阅读还原(有两项多余) There is a kind of sport. It's different from racing and ball games. It isn't hard. _1_ They often play it to music in the park in the morning. The music is soft too. Can you guess what it is? It's taijiquan. _2_ When you practise it, you need to move your arms, your legs, your shoulders, and your neck often. So if you practise often, it's good for your health. Taijiquan is also an art. _3_ People play it to the soft music. It can make you relaxed and calm. You will enjoy yourself when you play it. Taijiquan is one of Chinese National Intangible Cultural Heritages. Taijiquan is also a kind of wushu. You use your hands to pull and push, you use your legs to move, and you use your shoulders to get out of the way of danger. _4_ Now taijiquan is not only famous in China, but also in other countries. _5_ Why not turn on the music and play taijiquan with me now? A. Taijiquan is a kind of sport. B. You can enjoy it with music. C. It's popular with old people in China. D. Tajiquan is good for people to keep healthy. E. Besides(除……之外) sport, it's also like dancing. F. More and more foreign(外国的) people enjoy playing taijiquan. G. It isn't so quick as common wushu, but it is also strong and powerful. Reading .根据句意及汉语提示或首字母提示写出单词 1. If you overcook the _(烙饼), they will be difficult to roll. 2. As part of the _(日常饮食), allow yourself a small daily ra tion of salt. 3.(2024 宁波期末) Most people will add cream and _(食糖) to their coffee in order to remove the bitter taste(苦味) of coffee. 4. It's i_ for us not to be late for school. We must be on time. 5. Nowadays, more and more Chinese teenagers are becoming h_ . They seldom or never play sports outside. 6. There is something wrong with my t_ . I must see a dentist as soon as possible. .用括号中所给单词的正确形式填空 1. The fat boy needs _( take) more exercise every day. 2. Jing Baoshan was a forest ranger in his hometown and patrolled(巡查) the forest _( one)a week. 3. It is better for you to talk _( little) and do more. 4. The weather in spring in Nanjing _( change) so quickly that some students catch a bad cold. 5.(2024 武汉期末) Stay away from _( health) food such as hamburgers and chips. .单项选择 1.(2024 厦门期末)— It's said that sales of cars made in China jumped by 22.8% in 2023. — Chinese car engineers made a big difference _ hard work. A. through B. without C. for D. to 2.(2023 泸州中考)— What are you going to do this summer vacation? —I plan _ Hua Hua, a nearly 3-year-old lovely panda in Chengdu. A. see B. saw C. seeing D. to see 3.— How often does your mother walk to work? —_ . But if it rains, she will take a bus to work. A. Always B. Often C. Seldom D. Never 4.(2024 重庆期末)— The old man looks pale(苍白的). What's wrong with him? — He can't get _ to eat, so he is not _ . A. enough food; enough food B. enough milk; healthy enough C. healthy enough; healthy enough D. enough food; healthy enough 5. _ students are becoming the“Heads-down Tribe(低头族)”. It's _ bad for their health and study. A. Too many; much too B. Too much; much too C. Much too; too much D. Too many; too much .句子翻译 1.她母亲每天在广场上跳两个小时舞。 Her mother _ in the square every day. 2.晚餐我喜欢吃豆腐和羊肉。 _, I like _. 3. 我爱吃甜食,所以我不能拒绝糖果。 I _ so I can't _ . 4.我每天睡十个小时,所以我总是精力充沛。 I_ every day, so I am always _ . 5. —— 为什么健康的食物对基蒂很重要? —— 因为她想保持健康。 — Why _ Kitty? — Because she wants _ . 6.(2024 烟台期末改编)我认为每晚熬夜是个坏习惯。 I think it's a bad habit to _ every night. 7.(2023 恩施中考改编)外面正在刮大风,你最好待在家里。 The wind is blowing strongly outside, so you'd better _ . .首字母填空 (2024 上海期中改编) We get sick from time to time. We have either a headache or a toothache, a stomachache or a backache. We have high or low blood pressure. If you have p_1_ with your health, you should go to see the doctor. The doctor will examine you, X-ray your chest, and check your lungs. The doctor will tell you what to do or give you an operation if needed. But not o_2_ doctors can take care of your health. It is i_3_ to understand that people themselves should take care of their health. If you want to be healthy, you should have a healthy1_4_ , like going in for sports, taking vitamins, going on a diet, and giving up smoking or drinking. W_5_ the doctor's advice(建议), you shouldn't take medicine. It is b_6_ for our health. An English proverb says, “An apple a day k_7_ the doctor away.” We must remember that saying. Here are some rules for those who want to be healthy. You should s_8_8-9 hours. You should eat e_9_ fruit and vegetables. You should have medical checks o_10_ a year. You should go for walks. You should give up all your bad habits. Grammar .根据句意及汉语提示或音标提示写出单词 1.— Is there any water in the _(瓶子)? — No, there isn't. 2. Please add(添加) some _(盐) to the noodles. 3.— How many _(块) of bread can you see in the kitchen? — I can see five. 4. Tom wants to buy three _(硬纸盒) of milk. 5. If you like _(/t i z/), go for the piece with the least fat. .用括号中所给单词的正确形式填空 1. There are two _( computer) game centres in my town. 2. I don't know the _( toy) are those _( child). 3. We can see a lot of _( sheep) eating grass on the hill. 4. One of the _( watch) on the table is mine. 5. Please finish your food. We shouldn't waste food. There are many hungry _( baby) in the world, you know. .单项选择 1.— Are there any _ in the picture? — Yes, there are. A. fish B. pork C. beef D. milk 2. Look! I found _ sheep on the hill. How cute! A. a lot B. a bit C. a little D. much 3.(2023 宿迁中考改编)— China won all the gold medals at the 2023 World Table Tennis Championships. —_ exciting news! A. What an B. How an C. How D. What 4. There are _ on my farm, so we often have some delicious _ to eat. A. many chickens; chickens B. much chicken; chickens C. many chickens; chicken D. much chicken; chicken 5. Do you know the three _ under the tree? Their mothers are all _ in our school. A. boy students; woman teachers B. boy students; women teachers C. boys students; women teachers D. boys students; woman teachers 6. _ beef do you want? — One and a half _ . A. How many; kilo B. How much; kilos C. How many; kilos D. How much; kilo .句子翻译 1.也许我们应该在超市买三包盐。 _ we should buy _ in the supermarket. 2.你需要买多少公斤猪肉? _ to buy? 3. 我想喝一瓶橙汁。你呢? I'd like _ . What about you? 4. 对于爱吃甜食的人来说,奶酪是个不错的选择。 _ ,_ is a good choice. .语法填空(在横线上填入恰当的单词或括号内单词的正确形式,不限一词) (2024 武汉期中改编) Baduanjin, a form of Qigong, has a history of over 800 years. Originating from the Song dynasty(960—1279), Baduanjin is one of the oldest health and fitness_1_( exercise) in China. Compared(对比) to sports like ball games or swimming, Baduanjin is slow and usually played with soft music, so it's often seen as a good way for the old people _2_( rest), but young people are now also _3_( get) interested in it. Over 1,000 videos about Baduanjin can be found on the Internet, and one of the teaching videos is played for _4_( much) than 10 million times. But _5_ does Baduanjin become so popular? In fact, it's a perfect sport for office _6_( work) and students, as they often sit at the desk. It helps kill _7_( they) neck and back pain(疼痛) after long working hours and it doesn't need much effort, time, _8_ space. “I do Baduanjin_9_ about half an hour every day,” a young man said. “It gives me a healthy lifestyle and _10_( help) me sleep better and get stronger.” Chinese traditional fitness is more and more popular among young people around the world. Pronunciation & Integration .根据句意及汉语提示或首字母提示写出单词 1. I used to eat a lot of _(炸薯条). For my health, I don't eat them any longer. 2.Today, we have 5G_(智能手机) that look very different and can do a lot more. 3. Andy gets one hundred p_ in the test, so he is very happy these days. 4. In some parts of China, especially in northern China, eating Laba p_ at the Laba Festival is still an important custom. 5. I don't like pure(纯的) milk. I like y_ . .用方框中所给单词的正确形式填空 much, little, meal, score, miss 1.(2024 苏州期中) Sometimes, it's lucky for someone to keep safe because of _a plane. 2. _ of my classmates come to school by car and only a few come on foot. 3. To keep healthier, it's certain that we need to eat _ sugar. 4. We must understand that high _ don't always mean good abilities(能力). 5. During the Spring Festival holiday, the Niubazi Noodles Restaurant in Wusheng West Street provided(提供) free _ for street cleaners. .单项选择 ()1.(2024 泰州期末) The underlined letter“th” in the word“_” has a different pronunciation. A. there B. father C. both D. leather 2.— We have _ lunch at school. — What do you have _ lunch at school? A./;/ B. for; for C. /; for D. for;/ 3. The river is so wide(宽的) that _ no one can swim across it. A. just B. almost C. only D. seldom 4.(2023 青海中考改编)—_ did you stay in Huangyuan during the Lantern Festival? — For six days. A. How long B. How often C. How soon D. How much 5.— Why not go to Science Museum with us tomorrow? —_ . We can do all kinds of experiments on the second floor. A. Good idea B. Yes, please C. No way D. Me too .阅读与回答问题 Everyone knows Confucius. He was a great thinker in Chinese history. He was born in Qufu in Shandong Province during the Spring and Autumn Period. He was from a rich family. Confucius lived for 73 years. He lived longer than most people at his age. He had a long life and had a set of ways to keep good health. First of all, he had a big heart and he opened it up to everyone. His dream was that the old lived an easy life, friends believed in him, and the young thought of him. He had a simple life. He always said, “People can eat coarse grains and drink cold water, bend arms as a pillow.” He thought it was wrong to get wealth in special ways. Secondly, Confucius was very careful about his eating because he thought it was good for his mind and body. He never ate food that became bad. He never spoke while eating or ate before sleeping time. Lastly, he liked music and exercise. He could play the qin. He also liked to travel around the world. He was strict with himself. One of his famous sayings was, “Don't do to others what you don't want others to do to you.” As students in the 21st century, we should have an open heart, big dreams, and good living habits. We should also work hard from now on. Please take action right away! 1. When was Confucius born? 2. What was Confucius's dream? 3. Why was Confucius very careful about his eating? 4. How many ways of keeping good health are mentioned(提到) in the passage? 5. What can you learn from the passage? .首字母填空 How far can you jump? For British parkour(跑酷) athlete Toby Segar, it's 2.96 metres. He did it up a wall! He broke a world record at the age of 28. How did he do it? Parkour h_1_ him a lot with the success(成功). Segar s_2_ learning it when he was 11. To keep his body strong, Segar does a lot of training, like running, cycling, and climbing. Parkour is now popular among young people in big c_3_ like Beijing and Shanghai. Parkour began in France. It came from a French way of training soldiers. Today, it is a fun way to keepf_4_ . I think it's more than a kind of e_5_ , because people who like parkour become brave enough to meet up with challenges(挑战). Some people think parkour looks very e_6_ , but others think it's quite difficult. Because itn_7_ a lot of skills and it may be dangerous for some people. And it's very important to practise jumping and landing. Parkourers often take the w_8_ city as their playground. They run along walls, climb to high places, and jump f_9_ rooftop(屋顶) to rooftop. Many kids also enjoy it so much. They think it's fashionable and cool. Parents think it is a good way for kids to become strong and brave. The charm(魅力) of the s_10_ is not about winning but making us better in life. Find the one that suits you most and take action right now! .书面表达 随着“健康中国”活动的不断深入,徐州市许多中小学开展了“健康校园”的建设,努力让每一个孩子健康地生活。假如 Jim是你们学校健康俱乐部的一员,并且是你的好朋友,请你根据表格中的提示,介绍一下他的健康生活吧! 具体内容如下: What Jim eats How Jim lives 早餐:一个鸡蛋、一杯牛奶和一些包子 午餐:蔬菜、牛肉和米饭 晚餐:鱼肉、面条和水果 起得早,常运动 一周游泳两次,很少玩电脑游戏,因为…… 注意: 1.词数60左右(短文的开头和结尾已给出,不计入总词数),可适当发挥; 2.不得透露学校、姓名等任何个人信息。 I have a friend. He is Jim. He is a member of Health Club. He has I hope everyone can have a healthy life like Jim. Assessment & Further study 1.— Have you ever watched a 4-D film? — Yes. It was the magic. We could even smell the apple _(馅饼) and feel the wind. 2. How many _(张) of paper do you need? One or two? 3. How many grams of soybeans do we need to make _(豆腐)? 4. In Chinese food culture, _(羊肉) is seen as a healthy food to eat in winter. 5. Chinese food has many kinds of cooking ways and there isn't too much _(/' g (r)/) in it. 6. When I got to the classroom, the _(/h l/) class were arguing about where to spend the coming weekend. 7. He is a hard-working student and always gets 100 _(/p Ints/) in the English test. .用括号中所给单词的正确形式填空 1. Eating _( little) meat and _( many) vegetables is good for our health. 2. He often goes to school without _( have) breakfast. 3. The boy was so busy _( plan) how to go home that he didn't hear what the teacher said. 4.— Do you want to do your English _( exercise) now? — No, I don't. I have been sitting for a long time. I would like to do some _( exercise) first. 5. You should eat more fruit and vegetables _( keep) fit. .单项选择 1.(2024 哈尔滨一模改编) One hot topic at this year's meetings is“new productive forces”(新质生产力). It means using modern and better ways _ the country grow. A. help B. helping C. to help D. helps 2. _ mother is busy cooking in the kitchen. She doesn't have time to clean _ rooms. A. Larry and Laura's; Larry and Laura's B. Larry and Laura's; Larry's and Laura's C. Larry's and Laura's; Larry and Laura's D. Larry's and Laura's; Larry's and Laura's 3.— Jim, you look sleepy. What's wrong? —I_ to write a report last night. A. looked up B. ended up C. stayed up D. took up 4. As junior school students, we should _ smoking and drinking. A. say thanks to B. say sorry to C. say hello to D. say no to 5.— Why are there so _ people in the supermarket near our school? — Because they want to buy _ cheap bread there. A. many; much B. many; many C. much; much D. much; many 6. _ it's a small step(步) you make, but it _ a big difference to your life. A. Maybe; maybe B. May be; may be C. Maybe; may be D. May be; maybe 7.—_ important for him _ a walk after dinner? — Yes. He needs to do something to stay healthy. A. Is it; to take B. Is that; to take C. Is that; takes D. Is it; taking V.阅读还原(有两项多余) (2024 太原期末改编) Tounao is one of the traditional foods in Shanxi. Asa symbol of Taiyuan, tounao has a long history. It first appeared on dinner table 300 years ago. _1_ There is a beautiful story about tounao. Fu Shan was a famous thinker and medical scientist. Once, his mother was ill in bed for a long time. _2_ She soon got better after eating it every day. _3_ First, make some mutton soup in the pot. Second, mix some cooked flour with water and put them into the large pot with mutton soup. Third, add some yellow wine, ginger, and other Chinese herbs(药草). _4_ When the soup is ready, add some lotus roots and Chinese yams. Don't forget to eat it with yellow wine, pickled leeks, and shaomai. Just as a saying goes, “You have never been to Taiyuan without eating tounao.”_5_ We can enjoy it in some old restaurants. People in Taiyuan start their happy days with a bowl of tounao. A. Then cook them for at least 2 hours. B. There are some reasons to eat tounao. C. Where do people eat tounao in Taiyuan? D. Here are the steps(步骤) to make tounao. E. And now people still see it as their favourite food. F. To make her feel better, Fu Shan made a special soup, tounao. G. With a bowl of tounao, you feel warm and comfortable in the wintertime. .单项选择(每小题 1分,共10分) 1. — Which of the following words has the same sound as the“s” in the word“cups”? — Let me see. That's“_”. A. mangoes B. pumpkins C. models D. cakes 2.— Do you often eat noodles _ breakfast? — Yes. And we often watch the early morning news on TV _ breakfast. A. at; for B. for; at C. at; at D. for; for 3. — When will you travel to Xiamen? — It's hard to say. _I' ll go there during the holiday. A. Only B. Maybe C. Even D. Finally 4. We need to buy some _ and two _ for supper today. A. tomatoes; kilos of meats B. tomatoes; kiloes of meat C. tomatoes; kilos of meat D. tomatos; kiloes of meats 5. Half of the class _ the homework now. Some of the homework _ really difficult. A. are doing; is B. is doing; are C. is doing; is D. are doing; are 6.— We’ ll have _ holiday next month. Will you go home? — No. If I go home, I' ll have to take _ ride. A. one-week; seven days B. an one-week; a seven day's C. a one-week; a seven days' D. one-week's; a seven days' 7. Kitty goes running to keep _ every day, because she thinks running is good for her _. A. health; health B. healthy; health C. health; healthy D. healthy; healthy 8. _ classmates in my class spent _ morning reading in the classroom. A. All the; whole the B. All the; the whole C. The all; the whole D. The all; whole the 9.—_ is it from your home to school? — It's fifteen minutes' walk. A. How often B. How far C. How long D. How much 10.(2023 哈尔滨中考改编) Some students have problems with their eyes. They should_ to protect their eyes. ① read books in bed or in the sun ② do eye exercises carefully ③ eat fresh fruit and vegetables ④ keep playing computer games for long ⑤ do more outdoor sports A. ①②⑤ B. ①③④ C.②③⑤ D. ②④⑤ .阅读还原(有两项多余) Earlier last month, my parents and I had a free day. We decided to cook together in the kitchen. For our weekend menu, we decided to make smoked pork. I found this recipe online._1_ , so we decided to make it for dinner one weekend together. First, according to the recipe, _2_ . The process would take a long time, so Mum started working on it early the night before. Mum first thawed(解冻) the pork and then spread salt, sugar, and pepper on its surface. After that, _3_ and refrigerated it for two days. Two days later, the pork was ready for the next steps. To make smoked dishes indoors, we needed to use aluminum foil(铝箔). After that, _4_ , and Mum was responsible(负责的) for preparing the ingredients. I was responsible for spreading the black tea and sugar on the slices and aluminum foil and then a layer of baking paper. Finally, _5_ . After more than ten minutes of smoking and a few minutes of frying, the smoked pork was complete. The pork was very juicy. With an apple vinegar sauce, the meat was even more delicious. After working together, the relationship between our family members has become more harmonious. I feel happy to have cooked with my parents. I hope we will cook more delicious meals together in the future. A. the pork needed to be salted B. she wrapped the pork in a plastic bag C. It looked interesting and the steps were easy D. the pork should be thawed E. Dad was responsible for making the pork into slices F. I put the slices of pork on the smoking shelf(架子) G. Dad was responsible for putting the pork on the aluminum foil V.词汇检测(每小题1分,共10分) A)根据句意及汉语提示或首字母提示写出单词。 1. As students, we shouldn't care too much about _(分数). All we need is to do our best 2. My uncle likes eating uncooked _(胡萝卜). He thinks they taste better. 3. Learn _(足够地) about something and you can be expert on it. 4. It's a_ eight o’ clock now, and the meeting is going to be held at eight. 5. I really want to have a good r_ after a week's work. B)用括号中所给单词的正确形式填空。 6.—_( with) an ID card, you can't go anywhere in today's world. —I agree. It's of great use. 7. Can you use _( little) money to do more work? 8. The _( sheep) teeth are not sharp, because they eat grass. 9. He plans _( work) hard from now on. 0.— Can I help you? — Yes. I want two _( kilo) of strawberries. 句子翻译(每小题2分,共10分) 每天阅读英语书籍是很重要的。 杯牛奶帮助我很好地开始一天。 了不应该在两餐之间吃太多的零食。 欢牛肉,但是我也需要吃一些鱼。 .语法填空(每小题1分,共10分) A healthy diet is important for a student. Sweet food _1_( give) students energy but it's not good for health because there _2_( be) too much sugar in it. Students need to eat more fruit and vegetables if they want _3_( keep) fit. Also they need to do more _4_( exercise). Tom is _5_ eighteen-year-old student. He likes studying and he is good at all his lessons. After class, he feels _6_( interest) in chatting with his friends on the Internet. He doesn't have a healthy diet _7_ lifestyle. He loves Coke and hamburgers very much. He always eats hamburgers for lunch. He doesn't like _8_( eat) vegetables and never does exercise, so he is not strong. He wants to play basketball, _9_ he can't run fast. He is fat now and doesn't have enough energy to study. He decides(决定) to change his lifestyle now. He also plans to go swimming _10_( two)a week. .书面表达(共 15分) (2024 贵阳期末)良好的生活习惯对于青少年的健康成长至关重要。近日,新华中学校刊正在举办以“My Healthy Life”为主题的英语征文活动。假如你是该校学生李明,用英语写一篇不少于80词的短文投稿。 写作要求: 1.短文须涵盖思维导图的所有要点,可适当拓展; 2.不能出现个人真实信息。 Unit 5 A healthy lifestyle Welcome to the unit . 1. delicious 2. chocolate 3. watermelons 4. peppers5. lemons 6. sweets 7. pork . 1. to do 2. snacks 3. health 4. students' 5. cucumbers .1-5 DDBBA . 1. A life without health; a river without water 2. good and bad points 3. healthy for us to have/ eat 4. eats/ has carrots and beef for lunch 5. Eating too many sweets; good for our health .1-5CAEGF Reading . 1. pancakes 2. diet 3. sugar 4. important 5. homebodies 6. teeth .1. to take 2. once 3. less 4. changes 5. unhealthy .1-5 ADBDA . 1. dances for two hours 2. For dinner; tofu and mutton 3. have a sweet tooth; say no to sweets 4. get ten hours of sleep/ sleep for ten hours; full of energy 5. is healthy food very important for; to keep healthy/ fit 6. stay up late 7. stay at home .1. How/ Ways 2. often 3. things 4. helpful 5. angry6. like 7. worry 8. no 9. down/ sad 10. having .1. problems 2. only 3. important 4. lifestyle 5. Without 6. bad 7. keeps 8. sleep 9. enough10. once Grammar . 1. bottle 2. salt 3. pieces 4. cartons 5. strawberries6. cheese .1.computer 2.toys; children's 3.sheep 4.watches5. babies .1-6 ACDCBB . 1. Maybe; three packets of salt 2. How many kilos of pork do you need 3. to drink a bottle of orange juice 4. For people with a sweet tooth; cheese .1. exercises 2. to rest 3. getting 4. more 5. why6. workers 7. their 8. or 9. for 10. helps Pronunciation & Integration . 1. chips 2. smartphones 3. points 4. porridge5. yogurt . 1. missing 2. Most 3. less 4. scores 5. meals .1-5CCBAA . 1. How much exercise does she do/ take every day? 2. You need to make some changes to your lifestyle. 3. A good night's sleep gives you energy for the whole day. 4. How long does it take him to practise speaking English every day?/ How long does he spend ( in) practising speaking English every day? 5. Keeping/ Staying fit/ healthy is all about enough exercise and rest. . 1. He was born during the Spring and Autumn Period./ During the Spring and Autumn Period. 2. His dream was that the old lived an easy life, friends believed in him, and the young thought of him. 3. Because he thought it was good for his mind and body. 4. Three ways. 5. We should have an open heart, big dreams, and good living habits.(答案不唯一,言之有理即可) . 1. helped 2. started 3. cities 4. fit 5. exercise 6. easy 7. needs 8. whole 9. from 10. sport(s) . One possible version: I have a friend. He is Jim. He is a member of Health Club. He has a healthy life. For breakfast, he always has an egg. He also eats some baozi and drinks a glass of milk. For lunch, he has rice, vegetables and beef. For dinner, he has fish, noodles and fruit. He gets up early every day. He often exercises in the morning. He also goes swimming twice a week. He seldom plays computer games because it is bad for his eyes. I hope everyone can have a healthy life like Jim. Assessment & Further study . 1. pies 2. pieces 3. tofu 4. mutton 5. sugar 6. whole 7. points . 1. less; more 2. having 3. planning 4. exercises; exercise 5. to keep .1-5CBCDA 6-7CA .1. When exercising in winter, people should slow down and try not to sweat too much. 2. To have a new lifestyle. 3. There are many other young people who love TCM like Jin Ying. 4. Because it can be a more accurate treatment for different patients. 5. I think TCM is good because it not only helps young people understand Chinese medicine, but it is also a new healthy lifestyle.(答案不唯一,言之有理即可) 1-5 FABCE .1-5 DBBCA 6-10 CBBBC .1-5CABEF V. A)1. scores 2. carrots 3. enough 4. almost 5. rest B) 6. Without 7. less 8. sheep's 9. to work 10. strawberries . 1. It is very important to read English books every day./ Reading English books every day is very important. 2. A glass of milk helps me start the day well. 3. We shouldn't eat too many snacks between two meals. 4. I love beef, but I also need to eat some fish. 5. It takes her half an hour to do exercise/ sports every day./ She spends half an hour doing exercise/ sports every day. .1. gives 2. is 3. to keep 4. exercise 5. an6. interested 7. or 8. to eat/ eating 9. but 10. twice . One possible version: My Healthy Life Hello, everyone! I'm going to tell you my life habit. First, for breakfast, I usually have bread and milk. Then I often eat rice, delicious fish, chicken and vegetables for lunch. Finally, I often have beef, vegetables and soup for dinner. My favourite sport is swimming because it makes me strong and healthy. If you want to keep healthy, you can have a try. I began to learn to swim when I was six years old. I go swimming every weekend. I go to bed at 9o' clock every day. So let's do sports, and we will become healthier and stronger. 学科网(北京)股份有限公司 $$