七选五解题技巧+专项练习-2024-2025学年高中英语人教版（2019）选择性必修第一册

七选五解题技巧+专项练习 1、 解题步骤 1. 看篇章：首尾段主题句 2. 看选项：代词 衔接词 标点符号 3. 看设空位置： 逻辑链接：转折对比，列证解释，并列递进，因果关系 对照：人称照应，指示照应 4. 复查 词汇复查：原词，同根词，同义词/反义词，上下义词，语义词 2、 解题策略  1. 段首主题句 同构法（关注各段首句）＋词汇复现（本段原词／同义词／反义词／上下义词等） 2. 段尾主题句 关注小标题及各段首句；关注语篇标志词：therefore , thus , as a result , to sum up , in short on the whole 等或概括性词 3. 段中句 常见上下午衔接方式 语法衔接（逻辑衔接＋照应） 词汇衔接（原词复现／同根词复现同义反义词复现／上下义词复现／语义词复现） 转折对比关系：  but ; though ; although ; while ; yet ; however ; nevertheless ; whereas ;  in contrast ; on the contrary ; opposite to ; in spite of ; despite ; instead .. 例证解释关系 for example ; for instance ; such as ; like ; unlike ; that is ( to say );  namely in other words ; in fact / practice ; actually ; as a matter of fact ... 并列递接进关系 furthermore ; moreover ; in addition ; additionally ; what ' s more ;  what ' s worse ; worse still ; not only / just / merely ... but ( also )... because ; since ; so ; therefore ; thus ; hence ; consequently ; accordingly seeing that ; 因果关系 considering that ; as a result / consequence ; due to ; owing to ; thanks  to ; on account of ; in view of ... 照应 指示照应： this , that , these , those , the , here , there ,..... 人称照应：人称代词的主格、宾格、所有格．.. 专题训练 （一） How to Stay Focused in Class You want to learn, you want to listen to your teacher, and you want to absorb all of that information in class — but it can be hard to focus on a lecture when your mind wanders. So staying focused in class is essential for effective learning. Here are some tips to help you pay attention in class. Remove distractions. If you want to concentrate in class, start by removing distractions. Physical removal is the best way to deal with distractions. 1 Or if you have a habit of using your phone, keep it in your locker. Prepare before class. Look over your homework, read your textbook, or review previous notes. This will get your brain into “class mode” and help you focus. Additionally, set up your desk or workspace before class and make sure you have everything you need. 2 Sit in the front of the class. 3 Studies show that students who sit in the front generally have better grades. Avoid sitting with friends if you’re not tempted to talk. Sitting in the front allows you to keep an eye on the teacher and board. Participate in Class. Contributing to the lesson by asking and answering questions can keep you engaged. It also signals to the teacher that you’re trying to pay attention. 4 Write down important parts of the lesson and use different colors or a highlighter to make key points stand out. You can also reorganize it after class for further research. 5 Focus on the present moment and avoid daydreaming. If your mind wanders, refocus on the lesson. Create your own motivation by finding personal connections, interesting facts, or setting small goals. Reward yourself after completing tasks. Practice paying attention through activities like meditation. If you’re struggling, talk to your teachers. They can offer personalized solutions. Taking care of your body. Getting enough sleep is crucial. Aim for 8 to 12 hours for optimal focus. Have a healthy diet with foods like leafy greens, fatty fish, berries, and nuts. Drink plenty of water and avoid caffeine and sugary drinks. Exercise can relieve tension and improve concentration. Try to be active between classes or during breaks. A．Practice paying attention. B．Adjust your thought patterns. C．If your mind wanders, focus on the lesson. D．Taking notes is another great way to focus. E．This can help you stay organized and ready to learn. F．A better environment can help you focus more on the lesson. G．If you know a classmate is distracting you, try sitting somewhere else. （二） If you have a big test coming up or just want to do well in class, studying is one of the best things you can do to improve your grade. Even though reviewing things you already learned might seem boring, you’ll feel a lot more comfortable with the material. 6 Study in 1-hour blocks. Keep your study time shorter so you don’t get tired. 7 Only focus on one subject at a time during each block. In this way, you don’t get information mixed up between classes. Plan regular breaks. 8 Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour where you just relax. Avoid working through the breaks. Schedule time to study every day. Try to set aside a regular time to go over notes for class. 9 So, you’re able to focus a little better. If you can, try to plan the same time every day so you can get into a regular routine (惯例). 10 Find a place where you won’t have trouble concentrating on the material. Avoid studying in a room with other loud people or distractions (使人分心的事物) since it will be hard to focus and remember the material. Instead, go into your room and shut the door, or find a quiet spot at the school library where you can sit. A．Work somewhere quiet. B．Ask people to be quiet when you study. C．And review your notes in your own words. D．Find a time when you feel the most energetic to study. E．We’ll start by looking at some tips on forming the best study habits! F．Step away for a few minutes every hour so you don’t feel overworked. G．Set aside an hour for each of your subjects so you have time to review them. （三） Do you sweat, bite your pencil, or have butterflies in your stomach as your teacher hands out the test paper? 11 It’s natural to feel the pressure from tests. In fact, sometimes some pressure is a good thing for you. Here are some hints on taking tests. 12 Your memory will be much better if you’ve had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying. Read the test paper through first. Once you have the test paper in front of you, read over the entire paper, checking out how long it is. 13 More importantly, ask the teacher any question if necessary. Something seems unclear before you start, for example. Relax. If you can’t think of anything, you will be in panic. 14 Of course you can’t get up and move around in the middle of a test, but you can wiggle (扭动) your fingers and toes, take four or five deep breaths, or picture yourself on a beach or in a quiet place to calm yourself down. These hints should help most people. 15 If you’re one of them, you may need to talk to a parent or teacher for help. A．And you will certainly benefit from them. B．In this case you might need a small break. C．Get enough sleep the night before the test. D．A lot of people may get nervous before a test. E．But some can still make serious test-taking mistakes. F．Yes, I often get anxious because I’m not a top student. G．It’s also an opportunity to decide how many parts you can complete. （四） Many students wonder how to study well in high school. Here are some good skills for you. 16 If you want to do well at school, going to class is the first step in studying well. If you miss classes, you will miss what the teacher thinks is important; as a result, you’ll miss what is the most likely to end up on the test. So if you want to study well, go to every class. Take good notes. Try not to write down everything. 17 Write down unfamiliar terms. After class, review your notes as soon as possible, you can fill in details that you missed and review the material while it is still fresh on your mind. Talk to your teacher if you need help. If you are struggling in class, talk to your teacher. 18 They may tutor you before or after class. Most teachers will offer advice to the students who turn to them. Take part in class discussions. In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye contact with your teachers and classmates can increase your participation (参与) and your focus during the class discussions. If the material is difficult, you’d better read it before class. 19 Form study groups. 20 Make sure that everyone is familiar with the material because you do not want to spend time re-reading material to people who do not understand it. Be careful! Sometimes group sessions can become chatting sessions. A．Go to class. B．They can help you. C．Don’t be late for your class. D．You should write down all the new terms. E．This helps you make your point clear in class. F．Get students together who want to do well in class. G．All you need is to put the main points in your own words. （五） When learning English, you may find it difficult to improve your listening. Here are some suggestions. 21 Relax yourself Before you start listening to something, don’t be nervous. 22 . This will help you with your listening. Listen to the first sentence carefully The first sentence tells a lot about the whole passage. Please listen to the first sentence carefully. 23 When you’re listening, try to do some thinking. For example, you can think of the following questions: What happened? When, where and how? 24 . Listen to important facts It’s important for you to remember some important facts. 25 , for example, you should try to remember its findings. This is also helpful for your listening. A．Read loudly B．You need to relax C．Maybe they can help you D．Think when you’re listening E．You can improve your reading F．If the passage is a science report G．In this way, you may understand the passage better （六） Swimming is an excellent form of exercise for beginners because it is gentle on the body. It does not shake your bones or damage your joints, which is effective for weight loss. Swimming improves your cardiovascular (心血管的) fitness and flexibility. 26 If you do not know how to swim, adult lessons are often available at gyms. 27 You can learn how to more effectively work out in the pool with just a few lessons. Swimming styles include freestyle, backstroke, breaststroke and butterfly. 28 It is important that you stick to the posted guidelines, which are meant to keep the swimming pools running properly. There are different rules for different pools. But the majority request that you shower before you enter the pool. 29 You will find that there are also posted rules about using the lanes (泳道) of the pool. This simply means that the pool is divided up so multiple people can use it at the same time. At times, you may share a lane with one or more other swimmers. 30 You need to stay in the appropriate lane. Find a lane in the pool where the other swimmers are similar to you. When several swimmers are using the same lane, all swimmers swim in a counterclockwise (逆时针方向的) direction. A．Stay in the slow lane if you’re new. B．However, it can be dangerous at times. C．Besides, the water helps strengthen your muscles. D．When this happens, think of it as driving on the highway. E．If using a pool at a gym, you need follow certain pool rules. F．This rule helps keep the pool water clean by removing body oils and sweat. G．Even if you learned to swim as a child, you may want to consider signing up for a class. （七） Usually, healthy diets (日常饮食) and a healthy lifestyle fill you with fear because you imagine a simple green salad for lunch and countless hours of doing sports. 31 Here are some advantages of healthy eating. * You’ll feel alive and have more energy. Healthy eating isn’t just about keeping your body healthy, but also about allowing your body to turn what you eat into energy. 32 They can keep you full for longer, and turn you into an energetic person ready to take on the world, or a least go dancing once in a while! * 33 When you start eating healthy food, your body learns to act. This keeps you away from seasonal colds, and even if you catch a flu by accident, it won’t cause as much harm, and you’ll overcome it more easily. *A happier mood (心情) becomes your everyday mood. 34 Sugar levels can raise or lower your mood, but proper blood sugar keeps you balanced (平衡的). If you don’t take in enough nutrition (营养), you will feel unhappy, so healthier food choices will make sure that your body and brain run well. * The skin will regrow faster, and you’ll look younger. Unluckily, your skin really does show what you eat, drink, or smoke. Being the largest part of your body, your skin is possibly most influenced by your poor food choices. 35 A．You will never be ill. B．Illnesses and colds are a thing of the past. C．The longer you keep your body healthy, the longer you will live. D．But a healthy diet will make you look younger than you really are. E．Proper nutrition means that your body has enough energy to go every day. F．Adding vegetables and whole foods to your meals will increase your energy levels. G．But you will change your opinions by learning what good proper meals and exercise do to you. 参考答案： 1．G 2．E 3．F 4．D 5．A 【导语】这是一篇说明文。短文介绍了如何在课堂上保持注意力。 1．根据上文“Physical removal is the best way to deal with distractions.(物理上的移除是处理干扰的最好方法)”可知，下文具体举例物理移除法。故G选项“如果你知道有同学让你分心，试着坐在别的地方”切题。故选G项。 2．根据上文“Additionally, set up your desk or workspace before class and make sure you have everything you need. (在课前布置好书桌或工作空间，确保你拥有所需的一切)”可知，选项承接上文说明上文产生的良好影响。故E项“这可以帮助你保持井然有序，做好学习准备”切题。故选E项。 3．根据前文“Sit in the front of the class.(坐在教室前排)”以及后文“Studies show that students who sit in the front generally have better grades.(研究表明，坐在前排的学生通常成绩更好)”可知，空处承接上下文说明应改善环境的重要性。F项“更好的环境可以帮助你更专注于课程。”切题。故选F项。 4．根据前文“Participate in Class.(参与课堂)”以及后文“Write down important parts of the lesson and use different colors or a highlighter to make key points stand out.(写下课程的重要部分，并使用不同颜色或高光笔突出重点)”可知，选项承接下文在说记笔记是一种好的集中精力的方法。D项“做笔记是集中注意力的另一种好方法”切题。故选D项。 5．根据下文“Focus on the present moment and avoid daydreaming. If your mind wanders, refocus on the lesson. Create your own motivation by finding personal connections, interesting facts, or setting small goals. Reward yourself after completing tasks. Practice paying attention through activities like meditation. If you’re struggling, talk to your teachers. They can offer personalized solutions.(关注当下，避免做白日梦。如果你走神了，把注意力重新集中在课程上。通过寻找人际关系、有趣的事实或设定小目标来创造自己的动力。完成任务后奖励自己。通过冥想等活动来练习注意力。如果你有困难，和你的老师谈谈。他们可以提供个性化的解决方案)”可知，本段主要讲要练习集中注意力。A选项“练习集中注意力”切题，为本段的标题。故选A项。 6．E 7．G 8．F 9．D 10．A 【导语】本文是一篇说明文，主要介绍了有效的学习方法和习惯。 6．上文“If you have a big test coming up or just want to do well in class, studying is one of the best things you can do to improve your grade. Even though reviewing things you already learned might seem boring, you’ll feel a lot more comfortable with the material.(如果你有一个重要的考试，或者只是想在课堂上取得好成绩，学习是你能做的最好的事情之一，以提高你的成绩。尽管复习你已经学过的东西可能看起来很无聊，但你会对这些材料感到更舒服)”说明了复习的重要性以及它带来的好处。空格处需要承上启下，引入具体的学习建议。选项E“We’ll start by looking at some tips on forming the best study habits!(我们将从一些养成最佳学习习惯的建议开始！)”符合此处逻辑，因为它自然地引出了下面的具体学习建议。故选E。 7．上文“Keep your study time shorter so you don’t get tired.(缩短你的学习时间，这样你就不会感到累)”建议学习时间要短。选项G“Set aside an hour for each of your subjects so you have time to review them.(为每门科目留出一个小时，这样你就有时间复习了)”中的“an hour”和上文的“Keep your study time shorter”含义完全对应，并且选项G更明确地分析了缩短学习时间的原因，因此符合语境。故选G。 8．本空前的标题“Plan regular breaks.(计划定期休息)”指出需要规划休息时间。下文“Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour where you just relax. Avoid working through the breaks.(因为学习需要大量的精力和脑力，所以每小时安排5-10分钟的放松时间。避免在休息时间工作)”进一步说明了为什么需要休息以及如何安排。选项F“Step away for a few minutes every hour so you don’t feel overworked.(每小时休息几分钟，这样你就不会觉得工作过度)”进一步阐述怎样规划时间，既能承上，又可以启下，因此符合语境。故选F。 9．上文“Try to set aside a regular time to go over notes for class.(试着留出一个固定的时间复习课堂笔记)”指出，要留出固定时间复习笔记。空格处应该是关于如何选择这个时间的，选项D“Find a time when you feel the most energetic to study.(找一个你觉得精力最充沛的时间来学习)”的内容进一步解释了找什么样的时间，本选项中的“Find a time”和上文中的“set aside a regular time”含义一致，逻辑也符合，因此符合语境。故选D。 10．空格处是本段小标题，根据下文“Find a place where you won’t have trouble concentrating on the material. Avoid studying in a room with other loud people or distractions (使人分心的事物) since it will be hard to focus and remember the material.(找一个能让你集中注意力的地方。避免在一个有大声喧哗的人或让人分心的房间里学习，因为这样很难集中注意力和记住材料)”可知，本段主要讲述选择安静环境的重要性。选项A“Work somewhere quiet.(找个安静的地方学习)”说明了要找个安静的地方学习，概括了本段主要内容，可作为小标题，故选A。 11．D 12．C 13．G 14．B 15．E 【导语】本文是说明文。文章主要介绍了几条如何克服考前紧张，应对考试的小建议。 11．根据上文“Do you sweat, bite your pencil, or have butterflies in your stomach as your teacher hands out the test paper?(当老师发考卷的时候，你会出汗，咬铅笔，还是会紧张不安？)”可知，上文提出问题，你是否会在考试时感到紧张？D项意为“A lot of people may get nervous before a test.(很多人在考试前都会紧张)”选项能够回答上文的问题，很多人在考试前都会感到紧张不安。故选D项。 12．设空位于段首，为本段中心句，根据后文“Your memory will be much better if you’ve had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying.(如果你有足够的休息，你的记忆力会好得多。在一项科学研究中，那些在参加数学考试前获得充足睡眠的人比那些熬夜学习的人表现得更好)”可知，本段讲述了在考试前有充足的睡眠，所以C项“Get enough sleep the night before the test.(考试前一晚保证充足的睡眠)”符合本段主题。故选C项。 13．根据上文“Read the test paper through first. Once you have the test paper in front of you, read over the entire paper, checking out how long it is.(先把试卷通读一遍。一旦你把试卷放在面前，通读整篇试卷，看看它有多长)”可知，本段内容告诉我们考试时首先要通读测试卷，所以G项“It’s also an opportunity to decide how many parts you can complete.(这也是一个决定你能完成多少部分的机会)”能够承接上文，告诉我们通读试卷的好处，可以让我们知道需要完成多少内容。故选G项。 14．根据上文“Relax. If you can’t think of anything, you will be in panic.(放松。如果你什么都想不起来，你就会陷入恐慌)”可知，本段内容告诉我们考试时如果感到很紧张时，需要放松，B项“In this case you might need a small break.(在这种情况下，你可能需要休息一下)”能够承接上文且符合段落主旨，当我们考试时感到很紧张，可能需要稍作休息，放松一下。故选B项。 15．根据前文“These hints should help most people.(这些提示对大多数人都有帮助)”可知，本段进行总结，告诉我们这些提示应该对大多数人有帮助，所以E项“But some can still make serious test-taking mistakes.(但有些人仍然会犯严重的考试错误)”与上文构成转折关系，虽然这些提示应该对大多数人有帮助，但有些人的问题可能比较严重，且能呼应下文“If you’re one of them, you may need to talk to a parent or teacher for help.(如果你是他们中的一员，你可能需要向家长或老师寻求帮助。)”，如果你的问题比较严重，可能需要向家长或老师寻求帮助。故选E项。 16．A 17．G 18．B 19．E 20．F 【导语】本文是说明文。文章主要介绍了在高中取得好成绩的方法。 16．根据下文“If you want to do well at school, going to class is the first step in studying well. (如果你想在学校取得好成绩，上课是学好的第一步。)”可知，本段内容主要告诉我们上课是学好的第一步，A项意为“去上课。”选项能够概括段落主旨。故选A。 17．根据上文“Try not to write down everything. (尽量不要把一切都写下来。)”可知，上文告诉我们记笔记时不要把一切都写下来，G项意为“你所需要做的就是用你自己的话说要点。”选项能够承接上文，我们记笔记时不要把一切都写下来，而是用自己的话说要点。故选G。 18．根据上文“If you are struggling in class, talk to your teacher. (如果你在课堂上遇到困难，和你的老师谈谈。)”可知，上文告诉我们有困难可以求助老师，B项意为“他们可以帮助你。”选项能够承接上文，求助老师，他们可以帮助你。故选B。 19．根据上文“If the material is difficult, you’d better read it before class. (如果材料很难，你最好在上课前读一读。)”可知，上文告诉我们最好在上课前读一读较难的材料，E项意为“这有助于你在课堂上明确你的观点。”选项能够承接上文，在上课前读一读较难的材料有助于你在课堂上明确你的观点。故选E。 20．根据段落主旨句“Form study groups. (组建学习小组。)”可知，本段建议我们组建学习小组。F项意为“把想在课堂上取得好成绩的学生聚在一起。”选项能够承接上文，“把想在课堂上取得好成绩的学生聚在一起。”是组建学习小组的第一步。故选F。 21．C 22．B 23．D 24．G 25．F 【导语】本文是一篇说明文。文章主要提供了提高英语听力的一些建议和技巧，通过具体的步骤和方法帮助读者改善听力能力。 21．由上文“When learning English, you may find it difficult to improve your listening. Here are some suggestions. (学习英语时，你可能会发现很难提高听力。这里有一些建议)”和后文“Relax yourself (放松你自己)”可知，本空应引出“提高英语听力的建议”有关的话题，故C选项“Maybe they can help you (也许它们能帮你)”能够承上启下，符合题意。故选C。 22．由上文“Before you start listening to something, don’t be nervous. (在你开始听某样东西之前，不要紧张)”可知，本空应进一步强调放松的重要性，故B选项“You need to relax (你需要放松)”能承接上文，符合题意。故选B。 23．由下文“When you’re listening, try to do some thinking. For example, you can think of the following questions: What happened? When, where and how? (当你在听的时候，试着做一些思考。例如，你可以思考以下问题：发生了什么？何时、何地、如何？)”可知，本段主要强调了听的时候要做一些思考，故D选项“Think when you’re listening (听的时候思考)”能概括本段主旨，符合题意。故选D。 24．由上文“When you’re listening, try to do some thinking. For example, you can think of the following questions: What happened? When, where and how? (当你在听的时候，试着做一些思考。例如，你可以思考以下问题：发生了什么？何时、何地、如何？)”可知，本空应解释这样做的好处，故G选项“In this way, you may understand the passage better(这样，你可能会更好地理解这篇文章)”能够承接上文。故选G。 25．由上文“It’s important for you to remember some important facts. (记住一些重要的事实对你来说很重要)”和下文“for example, you should try to remember its findings. This is also helpful for your listening. (例如，你应该试着记住它的发现。这对你的听力也有帮助)”可知，本空应提供一个具体的例子，说明在什么情况下需要特别注意某些事实，故F选项“If the passage is a science report (如果文章是一篇科学报告)”能承上启下，符合题意。故选F。 26．C 27．G 28．E 29．F 30．D 【导语】本文是一篇说明文。文章介绍游泳对于人的身体健康来说是有益的，但游泳时也应该遵循一些规则。 26．根据上文“Swimming improves your cardiovascular (心血管的) fitness and flexibility (游泳可以改善你的心血管健康和灵活度)”可知，此处阐述的是游泳的好处。C项“Besides, the water helps strengthen your muscles. (此外，水有助于增强肌肉)”进一步说明游泳的好处，能承接上文，符合语境，其中Besides表明上下文的递进关系。故选C项。 27．根据上文“If you do not know how to swim, adult lessons are often available at gyms. (如果你不知道如何游泳，健身房通常提供成人课程)”可知，本空继续谈论与“报名学习游泳”相关话题，G项“Even if you learned to swim as a child, you may want to consider signing up for a class. (即使你从小就学会了游泳，你也可以考虑报名参加游泳班)”能承接上文，符合题意。故选G项。 28．根据下文“It is important that you stick to the posted guidelines, which are meant to keep the swimming pools running properly. (重要的是要遵守发布的指南，这些指南旨在保持游泳池正常运行)”可知，本空谈论与“遵守规则”相关话题，E项“If using a pool at a gym, you need follow certain pool rules. (如果在健身房使用游泳池，你需要遵守一些游泳池规则)”能引起下文，符合题意，E项中“rules”与下文“guidelines”相呼应。故选E项。 29．根据上文“But the majority request that you shower before you enter the pool. (但大多数人要求你在进入游泳池之前淋浴)”可知，本空谈论“要求进入游泳池前淋浴”的原因，F项“This rule helps keep the pool water clean by removing body oils and sweat. (这条规则可以去除身体的油脂和汗水，帮助保持泳池水的清洁)”能承接上文，符合语境，说明进入游泳池前淋浴的原因。故选F项。 30．根据上文“At times, you may share a lane with one or more other swimmers. (有时，你可能会与一个或多个其他游泳者共享泳道)”可知，本空应就此情况提出建议，根据下文“You need to stay in the appropriate lane. (你需要留在合适的泳道上)”可知，本空应对“与一个或多个其他游泳者共享泳道”提出的建议与留在合适的泳道上有关，D项“When this happens, think of it as driving on the highway. (当这种情况发生时，把它想象成在公路上开车)”能承上启下，符合题意，D项中this指代的是上文“共享泳道”这一情况。故选D项。 31．G 32．F 33．B 34．E 35．D 【导语】这是一篇说明文。文章主要讲述健康饮食的好处。 31．由上文“Usually, healthy diets (日常饮食) and a healthy lifestyle fill you with fear because you imagine a simple green salad for lunch and countless hours of doing sports.(通常，健康的饮食和健康的生活方式会让你充满恐惧，因为你会想象午餐吃一份简单的绿色沙拉和无数个小时的运动。)”可知，人们可能对健康的饮食和健康的生活方式充满恐惧，G项“But you will change your opinions by learning what good proper meals and exercise do to you.(但是，通过了解适当的饮食和锻炼对你有什么好处，你会改变你的看法。)”符合语境，其中but表示和上文是转折关系，change your opinions 中 opinions代指上文中的观点，所以有承上作用，并引出下文健康饮食的好处。故选G项。 32．由上文“Healthy eating isn’t just about keeping your body healthy, but also about allowing your body to turn what you eat into energy. (健康饮食不仅是为了保持身体健康，也是为了让你的身体将你吃的东西转化为能量。)”可知，这里主要讲把吃的东西转化成能量，F项Adding vegetables and whole foods to your meals will increase your energy levels.(在你的膳食中添加蔬菜和全食物会提高你的能量水平。)符合语境，其中energy levels与上文energy对应，vegetables and whole foods为下文they的指代内容，所以本句有承上启下作用。故选F项。 33．第三处空白是第三段的小标题，需要简洁明了地概括该段内容。由下文“When you start eating healthy food, your body learns to act. This keeps you away from seasonal colds, and even if you catch a flu by accident, it won’t cause as much harm, and you’ll overcome it more easily.(当你开始吃健康的食物时，你的身体会学会采取行动。这可以让你远离季节性感冒，即使你意外感染流感，也不会造成太大的伤害，而且你会更容易战胜它。)”可知，本段主要讲健康饮食可以让你远离感冒，少得病或者得的病不严重。所以B项“Illnesses and colds are a thing of the past.(生病和感冒已成为过去。)”正面陈述健康饮食对疾病的影响，符合语境，其中colds与下文“seasonal colds”对应，故B项适合作为本段的小标题。故选B项。 34．由下文“Sugar levels can raise or lower your mood, but proper blood sugar keeps you balanced (平衡的). If you don’t take in enough nutrition (营养), you will feel unhappy, so healthier food choices will make sure that your body and brain run well.(血糖水平可以提高或降低你的情绪，但适当的血糖可以让你保持平衡。如果你没有摄入足够的营养，你会感到不快乐，所以选择更健康的食物会确保你的身体和大脑运转良好。)”可知，这里讲不足够的营养会让你不快乐，E项“Proper nutrition means that your body has enough energy to go every day.(适当的营养意味着你的身体每天都有足够的能量。)”符合语境，其中Proper nutrition与下文enough nutrition对应，有启下作用。故选E项。 35．由上文“Being the largest part of your body, your skin is possibly most influenced by your poor food choices.(作为你身体最大的部分，你的皮肤可能受你糟糕的食物选择的影响最大。)”可知，这里主要讲糟糕的食物对你皮肤影响较大，D项“But a healthy diet will make you look younger than you really are.(但健康的饮食会让你看起来比实际年龄年轻。)”符合语境，其中 a healthy diet与上文your poor food choices形成对比，有承上作用，且与本段标题中心词“look younger”相呼应。故选D项。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$