课时作业10 阅读七选五(1)（word练习）-【创新教程】2025年高考英语大二轮专题增分方案

　　　　　　　　　　课时作业10　阅读七选五(1)　 (限时：35分钟) A (2024·吉林省通化市高三二模) Tai Chi, a gentle martial art originating from China and involving slow movements with a focus on breathing and on what your body is doing in that moment, provides numerous benefits for both physical and mental well­being.Here are five convincing reasons to bring Tai Chi into your routine. ●It's easy on the body. Tai Chi offers gentle exercise suitable for individuals of all ages and fitness levels.　__1__　， as muscles remain relaxed without any stretching or straining.It's an exercise that can be easily adapted for less able people, including those in wheelchairs. ●It could prevent falls. A review of studies conducted in 2019 indicated that Tai Chi could lower the risk of falls among older people.Certainly, the emphasis is on balance, with sideways and backwards movements aiding in the strengthening of the muscles necessary for stability.　__2__　. ●It may boost brain power. 3__　.Research shows that practising Tai Chi on a regular basis can enhance cognitive abilities in older adults, both those with and without memory issues.Given that it's considered safe and suitable for the elderly, this is a definite win. ●　__4__　. A reduction in stress and anxiety, along with an increase in confidence, is another mental health benefit of Tai Chi, as indicated by research findings, though further research is needed to comprehensively understand and confirm these effects. ●You can do it at home. Attending classes can be beneficial for receiving structured instruction and connecting with like­minded individuals.　__5__　， providing an alternative for practicing at home.You're bound to find one that matches your fitness level and exercise preferences.Practicing Tai Chi at home can also offer unparalleled convenience and flexibility. A．It has the feel­good factor B．It can improve heart health C．The benefits aren't just physical D．But there are videos available online too E．They also improve flexibility and spatial awareness F．Its low­impact nature minimizes the risk of joint injury G．You can share experiences with these people face to face [语篇解读]　本文是一篇说明文。文章主要介绍练习太极拳的五点好处。 1．F　[根据小标题“It's easy on the body.”可知，太极拳对身体不会造成过多的压力或负担，以及下一句“as muscles remain relaxed without any stretching or straining”可知，本句是在解释太极拳不会对身体造成压力的原因。故F选项“它的低冲击力使得关节损伤的风险降到最低”符合语境。] 2．E　[根据小标题 “It could prevent falls.”以及上文“Certainly, the emphasis is on balance, with sideways and backwards movements aiding in the strengthening of the muscles necessary for stability.”可知，练习太极拳可以避免摔倒是因为该运动有助于加强稳定所必需的肌肉。而E选项“侧向和向后的动作还能提高灵活性和空间意识”是另一个原因。其中also为语篇标志词，表示与上一句构成并列关系， They指代上句中的sideways and backwards movements。] 3．C　[根据后文“Research shows that practising Tai Chi on a regular basis can enhance cognitive abilities in older adults, both those with and without memory issues.Given that it's considered safe and suitable for the elderly, this is a definite win.”以及语篇结构可知，在练习太极拳的五个原因中，前两个是对身体健康的好处，从第三个开始讨论对心理健康的好处。C选项“好处不只是身体上的”指出太极拳的好处不仅仅局限于身体上的，也包括了心理方面的好处，起到了承接上下段的功能。] 4．A　[根据本段内容“A reduction in stress and anxiety, along with an increase in confidence, is another mental health benefit of Tai Chi, as indicated by research findings, though further research is needed to comprehensively understand and confirm these effects.”可知，该段谈论了太极拳对心理健康的好处，包括减轻压力和焦虑，增强自信心。因此，从逻辑上来说，该段标题应该强调太极拳对心理健康的积极影响。选项A “它让人感觉良好”符合语境。] 5．D　[根据小标题 “You can do it at home.”以及上文“Attending classes can be beneficial for receiving structured instruction and connecting with like­minded individuals.”和后文“providing an alternative for practicing at home”可知D选项“但是网上也有视频”符合要求。 这个选项提到了在线视频使得在家练习成为可能，与小标题提到的在家练习的内容相关，同时与前一句构成转折关系。此外，该段倒数第二句话中的one指代D选项中的 “video”。] B (2024·青海省百所名校高三二模) So, if you are one of those who felt something was missing, we recommend rethinking your philosophy to work and career.It may be time to reframe what being happy with your career requires.The good news is that there is a better path out there waiting for you.　__6__　.Here are some prompts to help you break free from the old vicious cycle (恶性循环) and struggle inside for a new virtuous one： Purpose inspired work Is there a clear and appealing purpose to your work? 　__7__　？ Look for an opportunity to work for a company with an inspiring purpose, or think about starting one of your own. Help further a cause We underestimate our ability to do something in addition.We can always find time for something we truly love.　__8__　.Non­Governmental Organizations always need volunteers new entrepreneurs always need advice, and there are many causes struggling to be heard. __9__　 As time goes by，we lose some of our youthful vigour (活力)．Spend some time reminding yourself of what mattered most to you in your teens and early twenties.Sometimes we put these things to one side while we start our careers believing we will return to them and then forget.Make 2025 the year that you fulfill any hidden promises to your youth. Reacquaint (重新熟悉) yourself with joy __10__　.Climb Kilimanjaro, learn a new language or how to write JavaScript.Whatever it is, commit yourself to something that inspires you to make 2025 mean something greater than the old familiar routines. A．Reconnect with your youthful idealism B．Set aside some time to evaluate your past work C．Is it a job that you would like to pull yourself out D．However, to find it, you will need to think differently E．Can you link your daily efforts to making a difference to something important F．If you don't love your work, try to find something you can love alongside your job G．Give yourself permission to find one pleasure, goal, or ambition you will conquer [语篇解读]　本文是一篇说明文。文章主要介绍了一些可以帮助脱离旧的恶性循环，为新的良性循环而奋斗的建议。 6．D　[前文“So, if you are one of those who felt something was missing, we recommend rethinking your philosophy to work and career.It may be time to reframe what being happy with your career requires.The good news is that there is a better path out there waiting for you.”讲述如果你感觉总是像缺少什么，建议重新定义职业满意度，并且有一条更好的路等待着你，后文“Here are some prompts to help you break free from the old vicious cycle (恶性循环) and struggle inside for a new virtuous one”结合下文小标题讲述了一些帮助你实现良性循环的建议，因此推断D项“然而，要找到它，你需要用不同的方式思考”符合语境，承上启下。讲述要改变就需要改变思维模式，并引出下文建议。] 7．E　[前文“Is there a clear and appealing purpose to your work？”提出工作是否有明确目的，后文“Look for an opportunity to work for a company with an inspiring purpose, or think about starting one of your own.”给出建议，要找到有鼓舞人心的目标的工作，因此推断E项“你能把你每天的努力与重要的事情联系起来吗？”符合语境，与前文一致提出问题，呼应下文工作要有目的。] 8．F　[前文“We underestimate our ability to do something in addition.We can always find time for something we truly love.”讲述我们不应低估自己，要做自己喜欢的事情，后文“Non­Governmental Organizations always need volunteers new entrepreneurs always need advice, and there are many causes struggling to be heard.”讲述了一些工作机会，因此推断F项“如果你不喜欢你的工作，尽力在你的工作之外找一些你喜欢的事情”符合语境，承上启下，说明我们总是能够找到自己喜欢的事情的。] 9．A　[根据下文“Spend some time reminding yourself of what mattered most to you in your teens and early twenties.(花点时间提醒自己，在你十几岁和二十岁出头的时候，什么对你最重要。)”可知此处说的是想一想年轻时候的事情。因此A项“重新找回你年轻时的理想主义”符合语境。] 10．G　[根据标题“Reacquaint (重新熟悉)yourself with joy”可知，本段讲述要让自己快乐起来，后文“Climb Kilimanjaro, learn a new language or how to write JavaScript.Whatever it is, commit yourself to something that inspires you to make 2025 mean something greater than the old familiar routines.”讲述了一些让生活有意义的快乐的事情，因此推断G项“允许自己去寻找一个你能征服的乐趣、目标或抱负”符合语境，pleasure呼应标题中的joy。] C (2024·广东江门市高三二模) Do you have plastic bottles at home? Did you throw empty plastic bottles into the trash, just because you didn't know how to use them? However, there are many interesting things you can do with empty plastic bottles! 　__11__　 ●Spray for your garden.　__12__　 Then adjust the rubber bracelet to the mouth of the bottle, and make sure the plastic bottle mouth neatly fits through the hole in the lid.When everything is ready, you will have a spray bottle for your garden! ●Separate eggs.Do you find it challenging to separate eggs? In some recipes, you just need the yolks (蛋黄) or the whites, but the process is a bit complicated.　__13__　 Break the egg into a bowl.Remove the lid from the bottle and pinch a little.Then continue the pressure, put the ends into the yolks and stop the pressure.In this way, the yolks will be absorbed into the bottle while the whites will remain on the plate. ●　__14__　 When making biscuits, you may need tools to cut them.Plastic bottles will do again.Making a homemade biscuit cutter from plastic bottles is the best way to reuse plastic bottles, as you never know the situation when you need to use it.You just need a small or a large plastic bottle depending on your needs.　__15__　 And then take one of two sections to cut the biscuits. A．Cut off the biscuits. B．Make biscuits easily. C．Cut the bottle into half. D．So next time take advantage of them. E．Use bottles to kill garden pests effectively. F．Don't worry, and you can solve this problem with a plastic bottle. G．For this trick, you only need to drill a few holes in a plastic bottle. [语篇解读]　本文是一篇说明文。文章主要对空塑料瓶的一些使用方法进行了介绍。 11．D　[根据前文“Do you have plastic bottles at home? Did you throw empty plastic bottles into the trash, just because you didn't know how to use them? However, there are many interesting things you can do with empty plastic bottles！”可知，此处是指下次要充分利用空塑料瓶，所以选项D“所以下次好好利用它们。”切合文意。] 12．G　[根据前文“Spray for your garden.”可知，此处是指要在塑料瓶上钻孔，所以选项G“要做到这一点，你只需要在塑料瓶上钻几个洞。”切合文意。] 13．F　[根据前文“Separate eggs.Do you find it challenging to separate eggs? In some recipes, you just need the yolks (蛋黄) or the whites, but the process is a bit complicated.”可知，选项F中的this problem是指分离鸡蛋很困难，所以选项F“别担心，你可以用塑料瓶解决这个问题。”切合文意。] 14．A　[根据后文“When making biscuits, you may need tools to cut them.Plastic bottles will do again.”可知，此处是指塑料瓶可以用来切饼干，所以选项A“切饼干。”切合文意。] 15．C　[根据后文“And then take one of two sections to cut the biscuits.”可知，此处是指把瓶子分成两半，所以选项C“把瓶子对半分。”切合文意。] D (2024·河北秦皇岛市部分高中高三二模) Everyone can experience loneliness from time to time, which causes concern about our health and well­being.　__16__　？ There are some possible courses of action, depending on who you are and where you live.Below are some suggestions on how to fight loneliness. __17__　 Some of us are lonely because we don't have close relationships in our lives.But if that's not the case for you, by all means let your friends or family know how you're feeling and ask for support.Calling or texting can be an active way to shift your mood and help relieve loneliness. Adopt a pet There are many reasons to have pets.　__18__　.And these are especially helpful for people who may be isolated from other humans and feel lonely.One study finds that people who walk dogs are considered friendlier — something that's bound to help you connect if you're looking to meet new people. Try loving­kindness meditation (冥想) Not everyone likes to engage in loving­kindness meditation.But it has been found to reduce loneliness, perhaps because it helps you to accept negative emotions more easily.　__19__　.Even when they are not around, loving­kindness meditation could help fight feelings of loneliness. Count your blessings __20__　， its also possible to practice gratitude on your own and feel less lonely.In one study, older adults who were assigned a daily gratitude journaling exercise felt less lonely over time — and felt healthier, too. A．Reach out to friends or family B．Be kind to the relatives around you C．What can you do when you feel lonely D．Why will you experience loneliness E．It can also help you increase a sense of connection to others F．While expressing gratitude toward others can fight loneliness directly G．One of them is that they can provide companionship and unconditional love [语篇解读]　本文是一篇说明文。文章主要对如何应对孤独给出了四点建议。 16．C　[上文“Everyone can experience loneliness from time to time, which causes concern about our health and well­being.”指出每个人都会经历孤独，这引起对身心健康的担忧；下文“There are some possible courses of action, depending on who you are and where you live.”指出有一些可能的行动方案，且因人而异；由此可知，设空处作为过渡句，阐述面对孤独这一问题，会如何解决。C选项“当你感到孤独时，你会做什么？”承上启下，符合语境。选项中的“What can you do”呼应下文“possible courses of action”中的action。] 17．A　[设空处为小标题；根据下文“Some of us are lonely because we don't have close relationships in our lives.But if that's not the case for you, by all means let your friends or family know how you're feeling and ask for support.”可知，本段主要讲要向朋友和家人寻求帮助。故A选项“向朋友或家人求助”能够概括本段主旨，适合作为本段的小标题。] 18．G　[根据小标题“Adopt a pet”以及上文“There are many reasons to have pets.”可知，选项承接上文，说明领养宠物的益处。G选项“其中之一是他们可以提供陪伴和无条件的爱”符合语境。] 19．E　[根据上文“But it has been found to reduce loneliness, perhaps because it helps you to accept negative emotions more easily.”以及下文“Even when they are not around, loving­kindness meditation could help fight feelings of loneliness.”可知，选项与上下文为并列关系，说明冥想的作用。E选项“它还可以帮助你增加与他人的联系感”进一步说明冥想的益处，符合语境。] 20．F　[根据小标题“Count your blessings”以及根据下文“it's also possible to practice gratitude on your own and feel less lonely.”可知，本段主要阐述要怀有感激之心；F选项“虽然向他人表达感激可以直接对抗孤独”符合语境，且与下文为转折关系。] 　　　　　　　　　　 　　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 学科网（北京）股份有限公司 $$