课时精练(五) UNIT2 Section Ⅰ Welcome to the unit & Reading-【金版新学案】2024-2025学年新教材高一英语必修第二册同步课堂高效讲义教师用书word（译林版2020）

课时精练(五)　Section Ⅰ　Welcome to the unit & Reading (本栏目内容，在学生用书中以独立形式分册装订！) [基础达标] 维度一　根据汉语或首字母提示填入单词的适当形式 1．The theatre is open daily throughout(自始至终) the year. 2．The hospital has recently obtained new medical equipment(设备)，allowing more patients to be treated. 3．Never force your legs to overstretch，or you can cause injury(损伤). 4．A diet lacking(缺乏) in nutritional value will not keep a person healthy. 5．When you follow the plan strictly and make it a routine(常规，惯例)，you'll achieve a sense of success day by day. 6．She would be able to stretch (伸展)out her cramped limbs and rest for a few hours. 7．The two countries have always maintained (保持)close relations. 8．There is no consensus on how much vitamin would be needed for disease(疾病) prevention. 9．On my friend's wedding ceremony I sent him my congratulations． 10．Eating a healthy diet and doing exercise will prevent you from putting on weight. 维度二　在空白处填入1个适当的单词或括号内单词的正确形式 1．It is assumed (assume) that stress is caused by too much work. 2．The club also offers its congratulations_(congratulation) to Dr.Brown on her appointment as president. 3．There is a tendency_(tend) for this disease to spread in families. 4．Keeping a proper balance between study and rest keeps us energetic (energy). 5．Try stretching_(stretch) your legs and pulling your toes upwards. 6．We don't find anything of value in your information. 7．We should try our best to make up for our loss. 8．She felt nervous，lacking (lack) in confidence about herself. 9．She has had a number of different jobs，ranging(range) from chef to swimming instructor. 10．The situation in that country should be_prevented(prevent) from becoming worse. 维度三　完成句子 1．下一步要做的事情是完全放松你自己。(动词不定式作后置定语) The_next_thing_to_do is to relax yourself completely. 2．我们想让我们的孩子具备些特别的技能。(equip) We want to equip_our_children_with some special skills. 3．据说他花费了一整天时间在练习跳伞运动。(it作形式主语) It_is_said_that he has spent the whole day practising the skydiving. 4．试试这种药。它对治疗你的感冒会有奇效。(do wonders) Try this medicine.It'll do_wonders_for_your_cold． 5．除非我被邀请，否则我不会参加她的生日聚会。(状语从句的省略) Unless_(I_am)_invited，I will not attend her birthday party. 维度四　课文语法填空 Regular exercise 1.does(do) wonders for people's physical and mental health.It can increase the 2.efficiency(efficient) of your heart and lungs.It tends 3.to_improve(improve) your immune systems.4.Moreover，it helps you reduce stress and negative feelings.When planning an exercise routine，it is wise of you to consider first 5.what you'd like to improve，such as heart and lung efficiency，muscle strength or flexibility.Then choose activities you enjoy and stick with them.However，that's not enough.You should eat right and prevent 6.injury(injure).Eat foods 7.containing(contain) carbohydrates to keep up your energy.Eat foods rich in protein to help to recover and repair your muscles.But don't eat 8.immediately(immediate) after exercise.You should drink throughout exercise to make up 9.for_water lost to sweat.Last but not least，10.wearing(wear) proper clothes and equipment is necessary for exercise.You should also start small and slowly form your regular exercise routine. [素能提升] Ⅰ.阅读理解 A (2022·吉林省白山市高二期末) One runner didn't let the French government's order to remain indoors prevent him from training for a marathon during the coronavirus pandemic (新冠疫情).Last week，Elisha Nochomovitz，a 32­year­old restaurant worker，ran the length of a marathon on his 23­foot long balcony (阳台).And he did it in six hours and 48 minutes，a personal record nearly double that of his previous finished time. “My only pleasure is running，no matter what the time”， Nochomovitz，who lives in the French，city of Balma near Toulouse told CNN.He devoted his run to medical staff working through this pandemic，who he felt were “doing an extraordinary job”．Although Nochomovitz had run 36 marathons，he said his balcony marathon was the most challenging.Due to the short length of the balcony，Nochomovitz was unable to gain any quantity of motion or speed as he had to constantly turn back and forth.He said he ran about 3，000 laps．Luckily，Nochomovitz said his girlfriend was there to support him，feeding him M&M's and Coca Cola to help him refuel as he ran. Though his balcony is nothing like the streets of Barcelona，where he was supposed to run the marathon on March 15 before it got canceled，Nochomovitz said the experience was worthwhile.Some people he said，even reached out to say they were inspired by him. French Prime Minister Edouard Philippe announced on March 14 that the country would be closing all places that are not essential to French living，which includes restaurants，cafes and clubs.France banned all gatherings across the country，and the country closed its borders on March 17 in order to contain the coronavirus outbreak. 语篇解读　本文是一篇记叙文。文章主要讲述了一名运动员Elisha Nochomovitz在冠状病毒疫情期间，没有因政府规定要待在家里而停止训练，而是利用阳台进行马拉松训练。 1．Why did Elisha Nochomovitz run on the balcony? A．To break the world record. B．To arouse the public's attention. C．To take an individual physical test. D．To continue training for a marathon. D　[细节理解题。根据第一段第一句话“One runner didn't let...during the coronavirus pandemic (新冠疫情).”可知，Elisha Nochomovitz在阳台上跑步是为了继续为马拉松训练。故选D项。] 2．What does the underlined word “laps” refer to in Paragraph 2? A．Double length of the balcony. B．Double length of a street. C．The length of the balcony. D．The length of a step. A　[词义猜测题。根据第二段第四句话“Due to the short length of the balcony，Nochomovitz was unable to gain any quantity of motion or speed as he had to constantly turn back and forth.He said he ran about 3，000 laps．”可知，画线词laps代表阳台的两倍长度。结合选项，故选A项。] 3．What can we learn from Paragraph 3? A．Some people would probably follow Elisha to run on their balcony. B．Elisha inspired others' support for the government. C．Many citizens came to see Elisha train himself. D．Players would join in the marathon on March 15. A　[推理判断题。根据第三段第二句话“Some people he said，even reached out to say they were inspired by him.”可知，有一些人可能会像Nochomovitz一样在阳台上跑步。故选A项。] 4．What can be inferred from the last paragraph? A．French people are humorous. B．French government is serious about the pandemic. C．French restaurants are essential to French living. D．French Prime Minister is selfless. B　[推理判断题。根据最后一段第一句话和第二句话“French Prime Minister Edouard Philippe announced...in order to contain the coronavirus outbreak.”可知，法国针对疫情采取了一系列措施，说明政府对于新冠疫情是非常严肃的。故选B项。] B If it really is what's on the inside that counts，then a lot of thin people might be in trouble. Some doctors now think that the internal fat surrounding important organs like the heart or liver could be as dangerous as the external fat which can be noticed more easily. “Being thin doesn't surely mean you are not fat”，said Dr.Jimmy Bell at Imperial College. Since 1994，Bell and his team have scanned nearly 800 people with MRI machines to create “fat maps” showing where people store fat. According to the result，people who keep their weight through diet rather than exercise are likely to have major deposits of internal fat，even if they are slim. Even people with normal Body Mass Index scores can have surprising levels of fat deposits inside.Of the women，as many as 45 percent of those with normal BMI scores (20 to 25) actually had too high levels of internal fat.Among men，the percentage was nearly 60 percent. According to Bell，people who are fat on the inside are actually on the edge of being fat.They eat too many fatty and sugary foods，but they are not eating enough to be fat.Scientists believe we naturally store fat around the belly first，but at some point，the body may start storing it elsewhere. Doctors are unsure about the exact dangers of internal fat，but some think it has something to do with heart disease and diabetes (糖尿病).They want to prove that internal fat damages the body's communication systems. The good news is that internal fat can be easily burned off through exercise or even by improving your diet.“If you want to be healthy，there is no shortcut．Exercise has to be an important part of your lifestyle，” Bell said. 语篇解读　本文是一篇说明文。文章主要介绍了通过节食维持体重的人比经常运动的人更容易堆积内部脂肪。 5．What is this passage mainly about? A．Thin people may be fat inside. B．Internal fat is of no importance. C．Internal fat leads to many diseases. D．Thin people don't have diabetes. A　[主旨大意题。根据第一段(如果内在真的很重要，那么很多瘦的人可能就有麻烦了)和第二段(一些医生现在认为，像心脏、肝脏等重要器官周围的内部脂肪可能和外部脂肪一样危险，因为外部脂肪更容易被注意到)可知，这篇文章讲述的是瘦的人可能内在是胖的。故选A。] 6．Doctors have found ________． A．the exact dangers of internal fat B．being slim is not dangerous at all C．internal fat is the cause of heart disease D．being slim doesn't mean you are not fat inside D　[细节理解题。根据第五段可知，根据研究结果，那些通过节食而不是运动来保持体重的人，即使他们很瘦，体内也可能有大量的脂肪沉积。由此可知，即使人很苗条，但也不一定就不胖。故选D。] 7．What can we learn from the last paragraph? A．Internal fat leading to disease has been proved. B．Thin people usually have internal fat even if they are slim. C．It is easier to burn off internal fat than external fat. D．Exercise plays an important role in people's life for keeping healthy. D　[细节理解题。根据最后一段中的内容可知，锻炼是你生活方式中很重要的一部分。由此可知，锻炼在人的生活中起很重要的作用。故选D。] 8．What does the underlined word “shortcut” in the last paragraph mean? A．A long road. B．A good diet. C．A clear difference. D．A short distance. D　[词义猜测题。根据最后一段中第一句可知，好消息是，内部脂肪可以通过锻炼，甚至通过改善饮食很容易燃烧掉。再根据“Exercise has to be an important part of your lifestyle”可知，锻炼是你生活方式中很重要的一部分。由此可知，如果你想要健康，没有捷径，只有锻炼。从而推知画线词的意思是“捷径”。故选D。] Ⅱ.阅读七选五 For some people，choosing which sports to play throughout high school is hard because they have never really played an organized sport before and aren't sure what they'll enjoy most.__1__ __2__ If you're great at basketball but would rather play football because you think it's more fun，then give it a go (just make sure it's cool with mom and dad). Sports are meant to be fun.__3__What's the worst that can happen? If you get cut，you can always try another sport.And sports like track don't typically cut participants from the team.You can still participate even if you're not in the team for the competition. Some sports，like baseball or basketball，require every person on the field to be working well together.__4__ Sports like tennis，track and field，swimming，gymnastics，and wrestling are all sports where individual performances are tallied (计算) into team scores.__5__ However，for the most part it's possible to win a solo event in these sports and still have your team lose，and vice versa(反之亦然). No one knows you better than you do.Maybe you enjoy the spotlight.Maybe you get annoyed by the way teammates act.Luckily，there are many individualized sports to choose from. A．Many people are attracted to team sports. B．Besides swimming，try fishing，sailing，skiing and surfing. C．Of course there are exceptions，like relays in track and swimming. D．For others it's tough because their friends don't like to play the same sports. E．No matter what your problem is，you have to make the decision that is best for you. F．If there is a sport you really enjoy but you aren't sure if you can make the team，try out anyway. G．Sure，certain people perform much better than others，but superstars don't necessarily make a good team. 语篇解读　本文是一篇说明文。文章主要介绍很多高中生为选择体育运动而大费脑筋，本文就如何在高中选择体育运动提出了一些建议。 1．D　[上一句提到对一些人来说，上高中时选择体育运动很难，因为他们从来没有参加过有组织的运动，或不确定自己最喜欢什么。因此，D项(对其他人来说，那很难是因为他们的朋友不喜欢同样的运动)与上一句语意一致，说明了高中生选择体育运动难的原因。] 2．E　[上一段讲的是高中生选择运动难的原因，下一句提到如果你擅长篮球，却因为认为足球更有趣而想踢足球，那么就试一下足球。因此，E项(不管你的问题是什么，都要做对自己来说最好的决定)在此承上启下。] 3．F　[上一句提到参加体育运动意味着寻找乐趣，下文提到最坏的事情不过是被裁掉，但你完全可以再尝试其他的运动。因此，F项(如果你真心喜欢一项运动却不确定能否加入这个队伍，那么也要努力一下)使上下文语意连贯。] 4．G　[上一句提到一些像棒球和篮球的运动需要场上的队员密切配合，因此G项(确实，一些人比其他人表现得好得多，但是体育巨星不一定能组成一支优秀的队伍)紧承上文，说明了配合的重要性。] 5．C　[上一句提到在一些像网球、田径、游泳等的体育比赛中，个人得分会被分别记到队伍的总分里，因此C项(当然也有例外，如田径和游泳中的接力赛) 符合文意。] Ⅲ.完形填空 I can still remember one of the first times someone changed my world.She was the music teacher at my elementary school and the __1__ at our church.I had a strong feeling of love on her too and wanted to __2__ her more than anything.I had no __3__ at any instrument，however.My singing was quite __4__ though I was enthusiastic.One day she let me try playing her guitar.I did my best __5__ could only stumble (不流畅地演奏) along.When I was __6__，I put my head down.“I guess I am not very __7__，” I told her.She looked at me with her kind eyes，__8__，and said：“We are all good at something.You just need to __9__ what you are good at.Then you can __10__ it with the world.” Those simple words changed me.They __11__ a seed in my soul that continues to grow to this day.They made me __12__ that I had something to give to others.I had something __13__ me that was good and that could change this world for the better.I just had to find it，__14__ it out and share it.And that is what I have tried to do all of the years since that __15__ day. 语篇解读　本文是一篇记叙文。文章主要讲述了小学时一位老师给我的鼓励与自信。 1．A．cleaner B．violist C．guitarist D．pianist C　[根据下文“One day she let me try playing her guitar.”可知，她是吉他手，故选C。] 2．A．thank B．ignore C．inspire D．impress D　[根据上文“I had a strong feeling of love on her”可知，我希望给她留下深刻印象，故选D。] 3．A．idea B．defense C．attempt D．talent D　[根据下文however判断，我在乐器上没有天赋，故选D。] 4．A．urgent B．patient C．awful D．attractive C　[根据下文“though I was enthusiastic”可知，此处指我唱得很糟糕，故选C。] 5．A．but B．and C．so D．since A　[此处前后为转折关系，故选A。] 6．A．disabled B．done C．concerned D．used B　[此处指当我演奏完成时，故选B。] 7．A．good B．comfortable C．cool D．convenient A　[根据上文“could only stumble(不流畅地演奏) along”及下文“We are all good at something.”可知，我不太擅长(good)，故选A。] 8．A．glanced B．smiled C．rolled D．lay B　[根据上文“with her kind eyes”与下文“We are all good at something.”可知，她微笑着，故选B。] 9．A．add to B．give up C．find out D．show off C　[我们都擅长某件事，因此你需要弄清楚你所擅长的，故选C。] 10．A．make B．play C．desert D．share D　[弄清楚你所擅长的，然后与世人分享，故选D。] 11．A．planted B．stored C．selected D．recognized A　[根据上文“Those simple words changed me.”判断，他们在我的灵魂中种下了一粒种子，故选A。] 12．A．arrange B．realize C．imagine D．decide B　[此处指作者的感悟，故选B。] 13．A．against B．inside C．beyond D．on B　[根据上文“They made me ____ that I had something to give to others.”可知，我内心深处有一种美好的东西，可以让这个世界变得更好，故选B。] 14．A．point B．leave C．bring D．make C　[此处指把它拿出来，故选C。] 15．A．sunny B．strange C．amusing D．important D　[老师的话语改变了我，因此这就是我在那个重要的日子以来所做的一切，故选D。] 学科网（北京）股份有限公司 $$