Unit 2 Sports and Fitness Lesson 3 Running and Fitness 学案-2024-2025学年高中英语北师大版（2019）必修第一册

课前助力： 单词： 1.strengthen vi.&vt.(使)强健→___ n.力量；力气→__adj.强的；强壮的 2.____ n.尤其，特别adj.特定的；挑剔的→___ adv.特别地，特定地 3._____ n.好处；利益 vt.&vi.有益于；有助于；受益→____adj.有益的 4._____n.设备，装备→_____ vt.配备；装备 5._____ v.解除，减轻，缓和→____ n.减轻，缓解 6._____adj.可完成的；做得成的→achieve vt.取得；完成→_______n.成就；成绩 7._____ n.满意，满足→satisfy vt.使满意，使满足→satisfied adj.感到满意的 ( )→satisfying adj.令人满意的( ) 短语： 1.____尤其，特别 2._____有能力做 3.____ 情绪低落 4._____ (使)高兴起来，(使)振作起来 5.______厌烦的，不满的，无法再忍受的 6.______确保 7. due to 8. to one’s satisfaction 9. be of benefit to Lead in: 1. According to a video to recall your memory about sports. Do you like exercise? why? Physical benefits Mental benefits 一．Pre reading (阅读下面邮件，回答下面3个问题) I'm a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years old 1. What are Jeremy’s problems? 2. What’s his friends suggestions? 3. As he is not sure about whether running is helpful.to him, therefore, he wrote to Dr.Martin for__________ 二．Skimming (read quickly to get the answers) Topics Details Who is it for? for everyone, including beginners Equipment needed ____________________________ Benefits It is a great sport for _______. Running will help you _________and ___________. Tips to avoid injuries _______——get your blood flow and prepares your body ________——jog slowly for 10 minutes, then walk for 5 minutes 三．Careful reading (discuss with your classmates) 1. Do you think long-distance running will help Jeremy? Why? 2. How will running help us get fit and prevent diseases? 3. Besides mentioned benefits and tips, what other benefits and tips of long-distance running do you know? 4. Post reading (Explain the statements in your own words.) 1. “There is also no better way to know yourself and to see what you are capable of.” (line6, page 37) ________________________________________________________________ 2. “Running trains your mind as well as your body.”(line 7, page 38) _________________________________________________________________ 五．Express yourself Please choose one of your favorite sport and introduce the benefits and advice for doing it properly. Tips: ... in particular has a lot of benefits. It is a great sport for .... ... will help you ... If you are new to ..., here is some advice for you. Imperative sentences Do ...; Don't ... For example, ... your favorite sport: 六：Hopes to you: 七：Homework 1.Remember the benefits and advice about long-distance running. 2.Retell your favorite sports next class. 学科网（北京）股份有限公司 $$