Unit5 A healthy lifestyle 单元话题（健康生活方式）完形填空16篇-2024-2025学年七年级英语上册重难点讲练全攻略（译林版2024）

2024-2025学年一线教师制作精品新教材系列资料，已编校！ 2024-2025学年一线教师制作精品新教材系列资料，已编校！ Unit5 A healthy lifestyle 单元话题（健康生活方式）完形填空16篇 学校:___________姓名：___________班级：___________考号：___________ 阅读下面一篇短文，从所给的四个选项中选出一个最佳答案，使短文连贯完整。 Mr. Zhao works in a school. He’s 1 kind teacher. Now he’s showing some pictures to his students. “Look at these 2 . We should eat healthy food. And we should play sports.” Mr. Zhao says. “My mother likes 3 vegetable salad (沙拉) for us. And it’s healthy.” Li Hua says. “We should also drink much 4 . Don’t eat too many hamburgers. That’s 5 for our bodies.” Wu Lei says. “I don’t love to drink water. 6 I like juice very much. Can I drink 7 every day?” Chen Jie asks. “No, you can’t. Because too much juice 8 not good for you. We should drink water every day.” Mr. Zhao answers. “We should 9 exercise every day. I like football very much. It is easy 10 me.” Wang Tao says. “I like football, too.” Li Ming says. 1．A．an B．/ C．the D．a 2．A．pictures B．games C．clothes D．umbrellas 3．A．make B．making C．swim D．swimming 4．A．water B．cake C．bread D．noodles 5．A．healthy B．good C．bad D．best 6．A．Or B．But C．After D．Next 7．A．them B．their C．it D．its 8．A．is B．are C．be D．am 9．A．do B．ask C．jump D．play 10．A．in B．on C．for D．by 【答案】 1．D 2．A 3．B 4．A 5．C 6．B 7．C 8．A 9．A 10．C 【导语】本文通过一个老师和学生的对话强调了健康饮食和运动的重要性。 1．句意：他是一位和蔼的老师。 an不定冠词，修饰以元音音素开头的单词；/零冠词；the定冠词；a不定冠词，修饰以辅音音素开头的单词。此处泛指“一个和蔼的老师”，kind以辅音音素开头。故选D。 2．句意：看这些照片。 pictures图片；games游戏；clothes衣服；umbrellas雨伞。根据“showing some pictures”可知是看照片。故选A。 3．句意：我妈妈喜欢给我们做蔬菜沙拉。 make制作，动词原形；making动名词；swim游泳，动词原形；swimming动名词。根据“vegetable salad”可知是做蔬菜沙拉，like doing sth.“喜欢做某事”。故选B。 4．句意：我们也应该多喝水。 water水；cake蛋糕；bread面包；noodles面条。根据“drink much”可知是喝水。故选A。 5．句意：这对我们的身体不好。 healthy健康的；good好的；bad坏的；best最好的。根据“Don’t eat too many hamburgers”可知吃太多汉堡包对我们不好。故选C。 6．句意：但我非常喜欢果汁。 or或者；but但是；after在……之后；next接下来。此处和前句是转折关系，用but连接。故选B。 7．句意：我可以每天喝吗？ them他们；their他们的；it它；its它的。此处指代juice，作宾语用代词it。故选C。 8．句意：因为果汁太多对你不好。 is是，be动词的单三；are是，be动词的复数；be是，动词原形；am是，主语是I。主语是too much juice，be动词用is。故选A。 9．句意：我们应该每天锻炼身体。 do做；ask问；jump跳；play玩。do exercise“做锻炼”。故选A。 10．句意：这对我来说很容易。 in在里面；on在上面；for为了；by通过。根据“It is easy...me”可知是对我来说很容易，用介词for。故选C。 Spring is coming! You can do lots of great outdoor activities 1 spring. Go for a 2 in the park—In spring, trees are 3 and flowers are coming out. You can take a walk around the park and 4 the beautiful scenery (景色). Go for a bike ride—Bike riding is great exercise. It’s good 5 your health. You can ride your bike around your city. For example, you can ride to your favorite 6 for lunch. Visit a farm—In spring, you can 7 your family to a farm near your house. Kids can 8 the farm animals and learn about the agriculture (农业). Sit out 9 the sun—Sometimes, you can 10 outdoor sports or just sit outside with a cup of hot tea. It is enjoyable (令人愉快的), isn’t it? 1．A．in B．on C．at D．for 2．A．ride B．swim C．walk D．hike 3．A．green B．brown C．yellow D．red 4．A．have B．enjoy C．put D．pass 5．A．for B．at C．to D．with 6．A．shop B．school C．park D．restaurant 7．A．find B．take C．kick D．turn 8．A．feed B．look C．play D．lose 9．A．in B．on C．under D．as 10．A．make B．give C．help D．do 【答案】 1．A 2．C 3．A 4．B 5．A 6．D 7．B 8．A 9．A 10．D 【导语】本文主要介绍了一些春天时可以在户外做的活动。 1．句意：在春天，你可以做很多很棒的户外活动。 in在……时，接月份以上的时间；on在……时，接具体某一天；at在……时，接时刻；for为了。结合“spring”可知，这里是指在春天。故选A。 2．句意：去公园散散步——春天，树木变绿了，花儿开放了。 ride骑车；swim游泳；walk散步；hike徒步旅行。结合固定搭配“go for a walk散步”可知，该空要填“walk”符合语境。故选C。 3．句意：去公园散散步——春天，树木变绿了，花儿开放了。 green绿色的；brown棕色的；yellow黄色的；red红色的。结合“In spring, trees are...and flowers are coming out.”可知，这里可知春天，树木变绿了。故选A。 4．句意：你可以在公园里散步，欣赏美丽的风景。 have有；enjoy欣赏；put放；pass经过。结合“the beautiful scenery”可知，这里是指欣赏美丽的风景。故选B。 5．句意：这对你的健康有好处。 for就……而言；at朝；to到；with和，用。结合固定搭配“be good for sth 对……有好处”可知，该空要填“for”。故选A。 6．句意：例如，你可以骑车去你最喜欢的餐厅吃午饭。 shop商店；school学校；park公园；restaurant餐厅。结合“for lunch.”可知，这里是指去餐厅吃饭。故选D。 7．句意：参观农场——在春天，你可以带着家人去你家附近的农场。 find发现；take带；kick踢；turn转动。结合“you can...your family to a farm near your house.”可知，这里是指你可以带着家人去你家附近的农场。故选B。 8．句意：孩子们可以喂养农场动物并学习农业知识。 feed喂养；look看起来；play玩；lose失去。结合“...the farm animals”可知，这里是指喂养农场动物。故选A。 9．句意：坐在外面晒太阳——有时，你可以做一些户外运动，或者只是坐在外面喝杯热茶。 in在……状态；on在……上；under在……下面；as像。结合固定搭配“in the sun在太阳下”可知，这里要填介词“in”。故选A。 10．句意：坐在外面晒太阳——有时，你可以做一些户外运动，或者只是坐在外面喝杯热茶。 make制作；give给；help帮助；do做。结合“...outdoor sports”可知，这里是指做一些户外运动。故厗D。 Jimmy is an English boy. He wants to have a friend in China. He likes 1 very much. They’re relaxing for him. He 2 with his classmates after class. He has five soccer balls, two 3 and one basketball. But he doesn’t like tennis. He thinks it’s 4 . Jimmy has a healthy eating 5 . He likes fruit and vegetables. 6 are his favorite vegetables. He often has fruit salad for dinner. He doesn’t eat 7 or ice-cream. He doesn’t want to be 8 . Do you 9 to be his friend? You can 10 him at jimmy@yahoo.com. 1．A．food B．meat C．sports D．numbers 2．A．flies kites B．reads stories C．plays games D．plays sports 3．A．books B．watches C．volleyballs D．basketballs 4．A．good B．fun C．boring D．interesting 5．A．room B．habit C．table D．question 6．A．Grapes B．Apples C．Bananas D．Carrots 7．A．hamburgers B．vegetables C．fruit D．rice 8．A．well B．fat C．fine D．OK 9．A．get B．have C．want D．ask 10．A．call B．tell C．e-mail D．know 【答案】 1．C 2．D 3．C 4．C 5．B 6．D 7．A 8．B 9．C 10．C 【导语】本文介绍了一位想交到中国朋友的英国男孩Jimmy。他喜欢运动，并且有健康的饮食习惯。 1．句意：他非常喜欢运动。 food食物；meat肉；sports运动；numbers数字。根据下文“He has five soccer balls, two...and one basketball.”可知，表示他很喜欢运动。故选C。 2．句意：课后他和同学一起做运动。 flies kites放风筝；reads stories阅读故事；plays games玩游戏；plays sports做运动。根据下文“He has five soccer balls, two...and one basketball.”可知，他和同学课后一起做运动。故选D。 3．句意：他有五个足球，两个排球和一个篮球。 books书；watches手表；volleyballs排球；basketballs篮球。根据“He has five soccer balls, two...and one basketball.”可知，这里应该是运动物品，且空后提到了篮球，所以这里应该是排球。故选C。 4．句意：他认为它很无聊。 good好的；fun有趣的；boring无聊的；interesting有趣的。根据“But he doesn’t like tennis.”可知，不喜欢排球是觉得它很无聊。故选C。 5．句意：吉米有一个健康的饮食习惯。 room房间；habit习惯；table桌子；question问题。根据“healthy eating”可知，这里指的是饮食习惯。故选B。 6．句意：胡萝卜是他最喜欢的蔬菜。 Grapes葡萄；Apples苹果；Bananas香蕉；Carrots胡萝卜。根据“favorite vegetables.”可知空处要选蔬菜，只有胡萝卜是蔬菜。故选D。 7．句意：他不吃汉堡包和冰淇淋。 hamburgers汉堡包；vegetables蔬菜；fruit水果；rice米饭。根据“or ice-cream.”以及上文说他有一个健康的饮食习惯可知，这里指的是不吃“汉堡包和冰淇淋”。故选A。 8．句意：他不想变胖。 well健康的；fat胖的；fine令人满意的；OK好的。根据“He doesn’t eat...or ice-cream.”可知，不吃汉堡包和冰淇淋是不想变胖。故选B。 9．句意：你想成为他的朋友吗？ get得到；have有；want想要；ask问。这里是问你想不想成为吉米的朋友，want to be“想成为”。故选C。 10．句意：你可以通过jimmy@yahoo.com给他发电子邮件。 call打电话；tell告诉；e-mail发邮件；know知道。根据“jimmy@yahoo.com.”可知，是发邮件。故选C。 I have a good friend. Her name is Alice Brown. She 1 good eating habits. In the morning, she always eats 2 egg and drinks a cup of milk. They are healthy for 3 . Alice’s parents say breakfast is the 4 meal (餐) of a day, so it must be good. 5 lunch, she usually has some beef, vegetables and rice. After lunch, she likes eating some fresh fruit. She thinks fruit is delicious. Apples and 6 are her favourite fruits. These can help her keep healthy. 7 about dinner? She likes salad and 8 soup. 9 hamburgers and candies are not healthy foods, Alice doesn’t eat them. And she 10 to be fat. Alice always says, “Good eating habits are important and we should eat healthy food.” 1．A．know B．knows C．have D．has 2．A．a B．an C．the D．/ 3．A．them B．us C．her D．him 4．A．first B．second C．third D．fourth 5．A．In B．On C．From D．For 6．A．pear B．pears C．chocolate D．chocolates 7．A．When B．Where C．Who D．What 8．A．chicken B．chickens C．chicken’s D．chickens’ 9．A．So B．But C．Because D．Or 10．A．wants B．want C．don’t want D．doesn’t want 【答案】 1．D 2．B 3．C 4．A 5．D 6．B 7．D 8．A 9．C 10．D 【导语】本文主要介绍了作者朋友的好的饮食习惯。 1．句意：她有良好的饮食习惯。 know知道，动词原形；knows动词单三；have有，动词原形；has动词单三。根据“good eating habits.”可知是有好的饮食习惯，主语是she，谓语动词用单三。故选D。 2．句意：早上，她总是吃一个鸡蛋，喝一杯牛奶。 a不定冠词，修饰以辅音音素开头的单词；an不定冠词，修饰以元音音素开头的单词；the定冠词；/零冠词。 此处泛指“一个鸡蛋”，egg以元音音素开头，用不定冠词an。故选B。 3．句意：对她来说，这些食物很健康。 them它们；us我们；her她；him他。根据“she always eats...”可知此处指鸡蛋和牛奶对她而言很健康。故选C。 4．句意：爱丽丝的父母说早餐是一天的第一顿饭，所以一定要吃好。 first第一；second第二；third第三；fourth第四。根据“breakfast ”可知早餐是第一顿饭。故选A。 5．句意：午饭，她通常吃一些牛肉、蔬菜和米饭。 In在里面；On在上面；From从；For为了。for lunch“对于午餐”。故选D。 6．句意：苹果和梨是她最喜欢的水果。 pear梨，名词单数；pears梨，名词复数；chocolate巧克力；chocolates巧克力，复数。根据“are her favourite fruits.”可知梨是水果，表泛指用名词复数。故选B。 7．句意：晚餐呢？ When什么时候；Where哪里；Who谁；What什么。what about“……怎么样”，固定短语。故选D。 8．句意：她喜欢沙拉和鸡汤。 chicken鸡肉；chickens小鸡；chicken’s小鸡的；chickens’小鸡们的。chicken soup“鸡汤”。故选A。 9．句意：因为汉堡包和糖果不是健康食品，所以爱丽丝不吃。 So所以；But但是；Because因为；Or或者。前后是因果关系，此处表示原因，用because连接。故选C。 10．句意：她不想变胖。 wants想要，动词单三；want动词原形；don’t want不想要；doesn’t want不想要，动词单数。根据“hamburgers and candies are not healthy foods, Alice doesn’t eat them.”可知她不吃汉堡包和糖果，因为她不想变胖，主语是she，助动词用doesn’t。故选D。 Tim is 13 years old this year. He is able to (能够) 1 now. His mum is very 2 with him. Tim is like 3 other teenager (青少年). He goes to school, does his homework, meets his friends and enjoys 4 sports. But 5 5:30 pm and 6:30 pm from Monday to Friday, Tim does something different. He cooks dinner for 6 family: mum, dad, younger brother Joe and older sister Emma. “I think it’s important for teenagers to learn how 7 . Math and English are important, of course, but they need other skills 8 them in today’s world. First I taught Tim how to cook easy meals like pizza, eggs and chips. Then he started using recipes (食谱) in my cookery books. Yesterday he made 9 soup. It was very good!” Tim’s mum says. “I love cooking and I think I am good 10 it. It’s fun to cook.” Tim says. In the past, Tim didn’t help out (分担) at home and his mum was very busy and tired. Today things are different and she is very happy. 1．A．sing B．cook C．read D．dance 2．A．sad B．interested C．happy D．unhappy 3．A．some B．many C．an D．any 4．A．do B．doing C．does D．to do 5．A．at B．on C．between D．from 6．A．all B．whole C．the all D．the whole 7．A．to cook B．cook C．cooks D．cooking 8．A．help B．helping C．to help D．helps 9．A．vegetable B．vegetables C．vegetable’s D．vegetables’ 10．A．on B．in C．for D．at 【答案】 1．B 2．C 3．D 4．B 5．C 6．D 7．A 8．C 9．A 10．D 【导语】本文主要介绍了一位为家人做饭的青少年——Tim。 1．句意：他现在会做饭了。 sing唱歌；cook烹饪；read阅读；dance跳舞。根据下文“He cooks dinner for...”可知，此处指“做饭”。故选B。 2．句意：他的妈妈对他非常满意。 sad伤心的；interested感兴趣的；happy满意的，开心的；unhappy不满的，不开心的。根据下文“Today things are different and she is very happy.”可知，Tim的妈妈现在对Tim很满意。故选C。 3．句意：Tim和其他青少年一样。 some一些；many许多；an一；any任何一个。根据“Tim is like...other teenager (青少年). He goes to school, does his homework, meets his friends...”可知，此处表示Tim和其他青少年一样，上学、做作业、和朋友见面等。故选D。 4．句意：他上学，做作业，和朋友见面以及喜欢做运动。 do做（原形）；doing动名词或现在分词；does三单形式；to do不定式。根据“enjoys...sports”可知，此处应是enjoy doing sth.“喜欢做某事”。故选B。 5．句意：但是从周一到周五的下午5:30到6:30之间，蒂姆会做一些不同的事情。 at在；on在……上面；between在……之间；from从。between...and...“在……和……之间”，是固定短语。故选C。 6．句意：他为全家人做饭。 all所有；whole全部的；the all错误表达（一般是all the，后接名词）；the whole整体。根据“mum, dad, younger brother Joe and older sister Emma”可知，此处指Tim的整个家庭，应是the whole family“全家人”。故选D。 7．句意：我认为青少年学习烹饪是很重要的。 to cook烹饪（不定式）；cook原形；cooks三单形式；cooking动名词或现在分词。根据“how...”可知，此处应是how to cook“如何烹饪”，结构为“疑问词+不定式”。故选A。 8．句意：但在当今世界，他们需要其他技能来帮助自己。 help帮助（原形）；helping动名词或现在分词；to help不定式；helps三单形式。根据“they need other skills...them in today’s world”可知，此处是动词不定式作目的状语，to help符合语境。故选C。 9．句意：昨天他做了蔬菜汤。 vegetable蔬菜；vegetables复数形式；vegetable’s所有格形式；vegetables’复数的所有格形式。根据“he made...soup”可知，此处应是vegetable soup“蔬菜汤”，名词作定语。故选A。 10．句意：我喜欢烹饪，我认为我擅长烹饪。 on在……上面；in在……里面；for为了；at在。be good at“擅长”，是固定短语。故选D。 I’m old, but I can still win (赢) many table tennis games. And you will be surprised (惊讶的) when you know my 1 . I am 105 years old! People say not many people can live so long. They often ask me 2 I can keep healthy at 105. I think it’s natural (自然的). Everyone can live to 105 if they eat healthily and 3 . First of all, I think 4 is very important. I 5 have milk and bread for breakfast at about 7:00 a. m. Milk and bread give me energy. So I don’t often feel 6 in the morning. I don’t 7 eating snacks. I don’t think they are healthy. I have some rice, fish and vegetables for lunch and supper. And 8 meals, I usually have an apple or a banana. People say an apple a day 9 the doctor away. I do some exercise, too. I don’t think I am too old to do exercise. I play table tennis or badminton with my grandson every day. I feel I am young. Do you want to be young forever (永远)? I am sure you can if you have a good 10 . Just look at me. 1．A．name B．age C．address D．health 2．A．how B．when C．where D．what 3．A．play games B．get up late C．eat some meat D．do some exercise 4．A．lunch B．breakfast C．supper D．dinner 5．A．seldom B．often C．never D．sometimes 6．A．happy B．sad C．hungry D．old 7．A．begin B．match C．like D．keep 8．A．at B．in C．for D．between 9．A．makes B．keeps C．spends D．cares 10．A．hobby B．lifestyle C．dream D．point 【答案】 1．B 2．A 3．D 4．B 5．B 6．C 7．C 8．D 9．B 10．B 【导语】本文介绍了一位105岁的老人分享自己保持健康和长寿的秘诀。 1．句意：等你知道我的年龄，你会大吃一惊的。 name姓名；age年龄；address地址；health健康。根据“I am 105 years old!”可知，这个年龄让人惊讶，故选B。 2．句意：他们经常问我如何在105岁时保持健康。 how如何；when什么时候；where在哪里；what什么。根据“I can keep healthy at 105”可知，问的是如何保持健康，故选A。 3．句意：每个人都可以活到105岁，如果他们吃得健康，做一些运动。 play games打游戏；get up late起床晚；eat some meat吃一些肉；do some exercise做一些锻炼。根据“Everyone can live to 105 if they eat healthily ”可知，此处是活到105岁的前提，D选项符合，故选D。 4．句意：首先，我认为早餐很重要。 lunch午餐；breakfast早餐；supper晚餐；dinner晚餐。根据下文“have milk and bread for breakfast at about 7:00 a.m”可知，是指早餐，故选B。 5．句意：我经常在早上7点左右吃牛奶和面包。 seldom很少；often经常；never从不；sometimes有时。根据“have milk and bread for breakfast at about 7:00 a. m.”可知，这是一个习惯性的行为，故选B。 6．句意：所以我早上不经常感到饿。 happy开心的；sad伤心的；hungry 饥饿的；old老的。根据“Milk and bread give me energy”可知，有了能量，就不会饿，故选C。 7．句意：我不喜欢吃零食。 begin开始；match匹配；like喜欢；keep保持。根据“I don’t think they are healthy.”可知，作者不喜欢吃零食，故选C。 8．句意：两餐之间，我通常吃一个苹果或香蕉。 at在；in在里面；for为了；between在……之间。根据“meals”和“I usually have an apple or a banana”可知，吃一个苹果或香蕉通常是在两餐之间，故选D。 9．句意：人们说一天一个苹果，医生远离我。 makes使；keeps保持；spends花费；cares在意。此处是短语keep...away“使……远离”，故选B。 10．句意：我相信你可以，如果你有一个良好的生活方式。 hobby爱好；lifestyle生活方式；dream梦想；point点。根据“Do you want to be young forever (永远)?”和全文可知，文章一直在讲述良好的生活方式，故选B。 请通读下面短文，掌握其大意，从每小题所给的四个选项中选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。 Everyone wants to be healthy. But how can we stay healthy? Here are some ways to 1 you. First, eat healthy food. You can have many bananas, apples and oranges because 2 is good for you. Don’t have too much ice-cream. It is bad for your teeth and makes you 3 . Second, do 4 with friends or family. You can play football on the 5 after school with your classmates. Sometimes you can’t go out because the weather is 6 . But you can still exercise. You can 7 at home. Eating 8 and doing sports are not enough (足够的). It is important to be happy, too. 9 you are not happy, you can talk with your friends or parents about it. You can also read books 10 go shopping. Let’s do it and stay healthy! 1．A．ask B．know C．help D．meet 2．A．milk B．fruit C．meat D．vegetable 3．A．fat B．busy C．fun D．sad 4．A．homework B．shopping C．cleaning D．sports 5．A．farm B．playground C．table D．chair 6．A．bad B．good C．warm D．sunny 7．A．call B．sleep C．dance D．draw 8．A．healthy food B．junk food C．red meat D．fruit salad 9．A．Where B．What C．Who D．When 10．A．but B．or C．because D．so 【答案】 1．C 2．B 3．A 4．D 5．B 6．A 7．C 8．A 9．D 10．B 【导语】本文主要讲述了一些保持健康的方法。 1．句意：这里有一些方法来帮助你。 ask问；know知道；help帮助；meet遇见。根据前文“But how can we stay healthy? Here are some ways to...”可知，本文要介绍一些帮助你保持健康的方法。故选C。 2．句意：你可以吃一些香蕉、苹果和橙子，因为水果对你的健康有好处。 milk牛奶；fruit水果；meat肉；vegetable蔬菜。根据前文“You can have many bananas, apples and oranges because...”可知，水果对你的健康有益处。故选B。 3．句意：它对你的牙齿不好，而且让你变胖。 fat肥胖的；busy忙的；fun有趣的；sad伤心的。根据前文“Don’t have too much ice-cream.”可知，吃太多的冰淇淋会让你变胖。故选A。 4．句意：第二，和你的朋友或家人做体育运动。 homework作业；shopping购物；cleaning打扫；sports运动。根据后文“You can play football on the...after school with your classmates.”可知，你可以和朋友或家人做体育运动。故选D。 5．句意：你可以放学后和你的同学们在操场上踢足球。 farm农场；playground操场；table桌子；chair椅子。根据“You can play football on the...after school with your classmates.”可知，是在操场踢足球。故选B。 6．句意：有时，由于天气不好，你不能出去。 bad坏的；good好的；warm温暖的；sunny晴朗的。根据前文“Sometimes you can’t go out”可知天气不好时，无法出去。故选A。 7．句意：你可以在家跳舞。 call打电话；sleep睡觉；dance跳舞；draw画画。根据前文“But you can still exercise.”可知，天气不好的时候，你可以在家跳舞来锻炼身体。故选C。 8．句意：吃健康的食物和做运动是不够的。 healthy food健康食物；junk food垃圾食品；red meat红肉；fruit salad水果沙拉。根据前文“First, eat healthy food.”和“Eating...and doing sports are not enough...”可知，吃健康的食物和做运动是不够的。故选A。 9．句意：当你不开心时，你可以和你的朋友或父母谈谈。 Where哪里；What什么；Who谁；When当……时。根据“you are not happy, you can talk with your friends or parents about it.”可知，当你不开心时，你可以和你的朋友或父母谈谈。故选D。 10．句意：你也可以读书或去购物。 but但是；or或者；because因为；so所以。根据“You can also read books”和“go shopping”可知，空处前后表选择关系。故选B。 Trying to stay healthy seems to be a difficult thing for us. To have a healthy lifestyle（生活方式）, there is 1 better way than to encourage（鼓励） the whole family to have a healthy lifestyle. When 2 do the same activity as us, we can be 3 in doing exercise and eating healthily, you will keep 4 more easily than you think. When you go 5 , only buy healthy food. Buy vegetables and fruit rather than（而不是）junk food like chips. Try different kinds of food, and try to 6 more at home. Don’t think of food 7 some kind of entertainment（娱乐）. We 8 often meet our friends for lunch. In fact, there are many other 9 you can do with friends. How about meeting friends for a football game rather than meeting for lunch? You can still eat, 10 the activity doesn’t have to focus on（着重在） food. The food is less important than the fun activity. Looking after your health should not be boring. Start now! 1．A．not B．no C．some D．another 2．A．others B．other C．the others D．the other 3．A．excited B．bored C．interested D．tired 4．A．happy B．healthy C．proud D．lucky 5．A．swimming B．surfing C．camping D．shopping 6．A．stay B．eat C．connect D．research 7．A．as B．like C．for D．about 8．A．must B．have to C．may D．should 9．A．sports B．meetings C．meals D．activities 10．A．and B．or C．but D．so 【答案】 1．B 2．A 3．C 4．B 5．D 6．B 7．A 8．C 9．D 10．C 【导语】本文介绍了如何保持一个健康的生活方式。我们可以鼓励全家人一起保持健康的生活方式，出去购物时要买健康的食物，不要把食物当成某种娱乐的方式。 1．句意：要想拥有健康的生活方式，没有比鼓励全家人拥有健康生活方式更好的方法了。 not不，没有，not any/a+名词；no不，没有，no+名词；some一些，接名词复数或不可数名词；another另一，接名词单数。根据“way”可知，此处是“否定词+比较级”的结构，表示最高级，故选B。 2．句意：当其他一些人和我们做一样的活动，我们能互相鼓励继续保持。 others其他一些人；other其他的；the others其他所有的人或物；the other另一个。此处作主语，表示其他一些人，故用代词others，故选A。 3．句意：如果你让你的家人对做锻炼和健康饮食感兴趣，你将会比你认为的更容易健康的。 excited兴奋的；bored无聊的；interested感兴趣的；tired疲倦的。根据“we can be...in doing exercise”可知，此处是be interested in“对……感兴趣”，故选C。 4．句意：如果你让你的家人对做锻炼和健康饮食感兴趣，你将会比你认为的更容易健康的。 happy快乐的；healthy健康的；proud自豪的；lucky幸运的。根据“doing exercise and eating healthily”可知，你会比你想象的更容易保持健康的，故用形容词healthy。故选B。 5．句意：当你去购物时，只买健康的食物。 swimming游泳；surfing冲浪；camping野营；shopping购物。根据“only buy healthy food.”可知，是买东西，因此是去购物，go shopping“去购物”，故选D。 6．句意：尝试不同种类的食物，尽量在家多吃一些。 stay停留；eat吃；connect连接；research研究。根据“Try different kinds of food”可知，尽量更多地在家吃饭。故选B。 7．句意：不要把食物看作是一种娱乐。 as作为；like像；for为了；about关于。think of…as…“把……看作……”，故选A。 8．句意：我们可能经常和朋友一起吃午饭。 must必须，主观上的要求；have to不得不，表示客观上的要求；may可能，没有把握的推测；should应该，表示建议。根据“often meet our friends for lunch”可知，此处表示猜测，故用情态动词may，故选C。 9．句意：事实上，你可以和朋友一起做很多其他的活动。 sports体育；meetings会议；meals饭；activities活动。根据“How about meeting friends for a football game rather than meeting for lunch?”可知，此处建议做其他的活动，故选D。 10．句意：你仍然可以吃东西，但活动不一定要集中在食物上。 and而且；or或者；but但是；so所以。空格前后表示转折关系，故用连词but，故选C。 This is Jason. He is thirty years old. He is very famous (著名的). He 1 music. He can play the guitar, the piano, and the 2 . Some musicians think playing the drums is not 3 , but he plays very well. And he is 4 at singing. And he can speak English. One Chance is his English song. It was published (发行) 5 August 6, 2012. Every day he gets up 6 six, takes a shower, and 7 . After breakfast, he helps his mother with some housework (家务). Then he 8 his bike to work. Sometimes he takes the bus. He thinks riding a bike can make him healthier. It is very important for him to be 9 . So he always exercises 10 work. Most students like him and his music. Do you? 1．A．like B．likes C．liking D．to like 2．A．guitar B．drums C．chess D．violin 3．A．easy B．difficult C．funny D．good 4．A．good B．well C．boring D．bad 5．A．at B．on C．in D．of 6．A．to B．in C．at D．on 7．A．eat breakfast B．eat lunch C．eats breakfast D．eats lunch 8．A．take B．takes C．ride D．rides 9．A．healthy B．funny C．interesting D．famous 10．A．after B．of C．in D．on 【答案】 1．B 2．B 3．A 4．A 5．B 6．C 7．C 8．D 9．A 10．A 【导语】本文介绍了詹森的爱好和日常生活情况。他认为健康是非常重要的，所以他总是在下班后锻炼。 1．句意：他喜欢音乐。 like喜欢，动词原形；likes喜欢，单三形式；liking喜欢，动名词或现在分词；to like喜欢，动词不定式。本文是一般现在时，主语he是三单，谓语应用第三人称单数形式。故选B。 2．句意：他会弹吉他，钢琴，而且会敲鼓。 guitar吉他；drums鼓；chess象棋；violin小提琴。根据后文的“Some musicians think playing the drums is not...but he plays very well.”可知，此处表示他会敲鼓。故选B。 3．句意：有些音乐家认为敲鼓是不容易的，但是他敲得非常好。 easy容易的；difficult困难的；funny有趣的；good好的。根据“Some musicians think playing the drums is not...but he plays very well.”的句意和句中的but可知，连词but前的句意需要与其后的“play very well”呈转折关系。故选A。 4．句意：而且他擅长唱歌。 good好的，形容词；well好地，副词；boring无聊的；bad坏的。be good at doing sth“擅长做某事”，固定搭配。故选A。 5．句意：它在2012年8月6日被发行。 at在；on在……上面；in在……里；of……的。根据“August 6, 2012”可知，此处表示在具体某一天，应用介词on。故选B。 6．句意：他每天六点起床，洗澡，然后吃早饭。 to差……（到下个整点）；in在……期间；at在；on在……时候。根据“Every day he gets up...six”可知，此处指在六点起床，在具体时刻用介词at。故选C。 7．句意：他每天六点起床，洗澡，然后吃早饭。 eat breakfast吃早饭，动词原形；eat lunch吃午饭，动词原形；eats breakfast吃早饭，单三形式；eats lunch吃午饭，单三形式。根据“Every day he gets up...six,”可知，他早上起床后应吃早饭，主语he是三单，故谓语用单三形式。故选C。 8．句意：然后他骑自行车去工作。 take拿走，动词原形；takes拿走，单三形式；ride骑，动词原形；rides骑，单三形式。ride a bike“骑自行车”，固定搭配，主语he是三单，谓语用单三形式。故选D。 9．句意：对他来说，保持健康是非常重要的。 healthy健康的；funny有趣的；interesting有趣的；famous著名的。根据下文的“So he always exercises”可知，他总是锻炼，因此他认为健康是非常重要的。故选A。 10．句意：所以他总是在下班之后锻炼。 after在……之后；of……的；in在……里；on在……上面。根据“So he always exercises...work”可知，他应该在下班后锻炼，after work“下班之后”。故选A。 阅读下列短文，从每小题所给的A、B、C 、D四个选项中选出一个最佳选项。 Do you want to stay healthy? Let me tell you how to have a 1 diet (饮食). In the morning, you can eat some bread, cakes and eggs. You should drink a glass of milk. It’s very important for you because it can 2 you much energy (能量). It isn’t good for you to go to school or to work without 3 . You must 4 very hungry at lunchtime. So you should have something good 5 lunch. You can have some fish or chicken. 6 , such as carrots and tomatoes, are also very important because they can keep you healthy. In the 7 , you must be tired. You should eat things like noodles or others with some vegetables. But remember not to eat too much because you can’t do much 8 in the evening. Before going to bed, you can have a glass of milk. It can 9 you sleep well. At last, you should eat more 10 . Here’s a saying: An apple a day keeps the doctor away. 1．A．busy B．healthy C．popular D．free 2．A．get B．spend C．give D．take 3．A．dinner B．candy C．lunch D．breakfast 4．A．look B．sound C．feel D．watch 5．A．to B．for C．at D．of 6．A．Vegetables B．Meat C．Fruit D．Trees 7．A．afternoon B．evening C．morning D．spring 8．A．soup B．food C．exercise D．homework 9．A．turn B．bring C．learn D．help 10．A．apples B．oranges C．bananas D．pears 【答案】 1．B 2．C 3．D 4．C 5．B 6．A 7．B 8．C 9．D 10．A 【导语】本文主要讲述了如何拥有健康的饮食。 1．句意：让我告诉你如何拥有健康的饮食。 busy忙碌的；healthy健康的；popular受欢迎的；free免费的。根据“Do you want to stay healthy?”可知，此处是指健康的饮食。故选B。 2．句意：它对你非常重要，因为它能给你很多能量。 get得到；spend花费；give给；take拿。根据“You should drink a glass of milk.”可知，喝牛奶能给你很多能量。故选C。 3．句意：不吃早饭去上学或上班对你是不好的。 dinner晚餐；candy糖果；lunch午餐；breakfast早餐。根据“In the morning, you can eat some bread, cakes and eggs.”可知，是指不吃早餐就去上学或上班是不好的。故选D。 4．句意：午饭时你一定觉得很饿。 look看起来；sound听起来；feel感到；watch观看。根据“very hungry”可知，是感到很饿。故选C。 5．句意：所以你午餐应该吃点好东西。 to到；for为了；at在；of……的。for lunch“午餐”，固定搭配。故选B。 6．句意：胡萝卜和西红柿等蔬菜也很重要，因为它们可以保持你的健康。 Vegetables蔬菜；Meat肉；Fruit水果；Trees树。根据“such as carrots and tomatoes”可知，是指蔬菜。故选A。 7．句意：在晚上，你一定很累了。 afternoon下午；evening晚上；morning早上；spring春天。根据“But remember not to eat too much because you can’t do much ... in the evening.”可知，是指晚上。故选B。 8．句意：但要记住不要吃得太多，因为晚上不能做很多运动。 soup汤；food食物；exercise运动；homework家庭作业。根据“not to eat too much”可知，因为晚上不能做很多运动，所以不要吃太多。故选C。 9．句意：它可以帮助你睡得好。 turn转向；bring带来；learn学习；help帮助。根据“Before going to bed, you can have a glass of milk.”可知，睡前喝杯牛奶，有助于你睡得好。故选D。 10．句意：最后，你应该多吃苹果。 apples苹果；oranges橘子；bananas香蕉；pears梨子。根据“An apple a day keeps the doctor away.”可知，是指应该多吃苹果。故选A。 阅读下面短文，从各题A、B、C、D中选出一个能填入文章中相应空白处的最佳答案。 Most people think that only fat and unhealthy people need exercise. That’s wrong. In fact, it is 1 for each one of us to exercise every day. The exercise can help us to have healthy 2 . It also helps us to do well in our life. Different people can do sports in different time. Many people like to do some sports in the morning, because they think it is the best time to do sports. That’s true. The main 3 is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk, run or do other exercise. If you think it’s boring to do exercise by 5 , you can find someone to do it with you. It will be very nice. Some people 6 to do sports in the evening. After dinner, they have 7 time at that time. It’s also OK as long as you don’t exercise too much. 8 , you should know that exercising too much and doing morning exercise without eating anything are bad 9 your health. So the best way is to get up early, have some 10 food and go out to exercise. 1．A．bad B．new C．necessary D．excited 2．A．body B．head C．arm D．hand 3．A．event B．reason C．people D．meaning 4．A．fresh B．dirty C．new D．common 5．A．itself B．herself C．myself D．yourself 6．A．like B．not like C．dislike D．refuse 7．A．little B．few C．enough D．many 8．A．But B．However C．If D．Because 9．A．for B．at C．with D．without 10．A．junk B．unhealthy C．poor D．simple 【答案】 1．C 2．A 3．B 4．A 5．D 6．A 7．C 8．B 9．A 10．D 【导语】本文介绍什么样的人需要锻炼以及锻炼最好的时间。 1．句意：事实上，我们每个人每天都有必要锻炼。 bad坏的；new新的；necessary有必要的；excited激动的。根据“Most people think that only fat and unhealthy people need exercise. That’s wrong.作者否定了只有肥胖人士才需要锻炼的看法”及“The exercise can help us to have healthy…It also helps us to do well in our life.锻炼的好处”可推测，作者认为锻炼很有必要。故选C。 2．句意：锻炼可以帮助我们拥有健康的身体。 body身体；head头；arm手臂；hand手。根据“It also helps us to do well in our life.”及语境可知，此处指健康的“身体”。故选A。 3．句意：主要原因是在早上，空气很新鲜，不冷也不热。 event事件；reason理由，原因；people人们；meaning意义。根据上文“they think it is the best time to do sports. That’s true作者认可早上锻炼的看法”及下文“the air is very…and it’s not very cold or hot.解释其原因”可推测，此处是在说明早上锻炼的原因。故选B。 4．句意：主要原因是在早上，空气很新鲜，不冷也不热。 fresh新鲜的；dirty脏的；new新的；common普通的。根据“in the morning, the air is very…and it’s not very cold or hot.”及常识可知，早上空气很新鲜。故选A。 5．句意：如果你觉得自己做运动很无聊，你可以找个人和你一起做。 itself它自己；herself她自己；myself我自己；yourself你自己。根据“you can find someone to do it with you. It will be very nice.你可以找一个锻炼的同伴，那样会很好”可知，此处应对如果你认为“独自”锻炼很无聊提出的建议，应用主语you对应的反身代词yourself，表示“你自己”。故选D。 6．句意：有些人喜欢在晚上做运动。 like喜欢；not like不像，此处like是介词；dislike不喜欢；refuse拒绝。根据“After dinner, they have…time at that time.”可知，此处指有人“喜欢”晚上做运动。故选A。 7．句意：晚饭后，他们有足够的时间。 little几乎没有，修饰不可数名词；few几乎没有，修饰可数名词复数形式；enough足够的；many许多。根据上文“有人喜欢晚上做运动”可推测，此处指喜欢晚饭后锻炼的原因是有“足够的”时间锻炼。故选C。 8．句意：然而，你应该知道，锻炼太多和晨练不吃任何东西对你的健康有害。 But但是；However然而；If如果；Because因为。根据标点符号及“you should know that exercising too much and doing morning exercise without eating anything are bad...your health.”可知，此处在介绍锻炼太多的坏处，应用however表示转折。故选B。 9．句意：然而，你应该知道，锻炼太多和晨练不吃任何东西对你的健康有害。 for为了；at在；with和；without没有。根据“exercising too much and doing morning exercise without eating anything are bad…your health”可知，此处指“对身体不好”，应用介词for与之搭配，be bad for sth./sb.“对……有害”符合语境。故选A。 10．句意：所以最好的方法是早起，吃一些简单的食物，出去锻炼。 junk垃圾；unhealthy不健康的；poor穷的，可怜的；simple简单的。根据上文“doing morning exercise without eating anything are bad…your health不吃任何东西锻炼对身体不好”可知，此处是建议早上吃一些“简单的”食物后出去锻炼。故选D。 Do you know many students aren’t healthy today? Now many students know sports are 1 for their health. But they don’t like playing sports. Some of them only watch them 2 TV. What’s more (而且), many of them 3 like watching TV and playing computer games. They often 4 , “Play soccer? Oh, it sounds 5 . Play basketball? Oh, it is difficult.” And many boys and girls don’t like 6 . They don’t have carrots for lunch and they don’t have beans (豆角) for dinner. But vegetables and fruit are 7 food. They need to eat lots of them every day. 8 they like junk food (垃圾食品). They like eating French fries, hamburgers and chicken. So if you want to 9 healthy, please eat vegetables and 10 sports every day! 1．A．late B．good C．cool D．busy 2．A．on B．in C．at D．about 3．A．too B．to C．only D．but 4．A．say B．finish C．ask D．love 5．A．interesting B．boring C．fun D．relaxing 6．A．meat B．vegetables C．fruits D．milk 7．A．healthy B．health C．healthily D．unhealthy 8．A．And B．So C．But D．for 9．A．is B．be C．am D．are 10．A．does B．doing C．do D．did 【答案】 1．B 2．A 3．C 4．A 5．B 6．B 7．A 8．C 9．B 10．C 【导语】本文是一篇说明文，主要介绍了一些学生不健康的饮食习惯并缺乏运动。最后呼吁大家，每天多吃蔬菜多运动。 1．句意：现在许多学生知道运动对他们的健康有好处。 late迟的；good好的；cool酷的；busy忙碌的。根据“sports”可知，运动对健康有好处。故选B。 2．句意：他们中的有些人只在电视上看运动。 on在……上面；in在……里面；at在几点或小地点；about关于。根据“TV”可知，是在电视上看。故选A。 3．句意：而且，他们中的许多人只喜欢看电视和玩电脑游戏。 too也；to朝；only仅仅；but但是。根据“Some of them only watch them”可知，他们仅仅喜欢看电视和玩游戏。故选C。 4．句意：他们经常说：“踢足球？” say说，后接说的内容；finish完成；ask问；love爱。根据“Play soccer?”可知，此处是他们说的内容。故选A。 5．句意：哦，它听起来很无聊。 interesting有趣的；boring无聊的；fun有趣的；relaxing令人放松的。根据前文“many of them...like watching TV and playing computer games.”可知，他们觉得踢足球很无聊。故选B。 6．句意：孩子们不喜欢吃蔬菜。 meat肉；vegetables蔬菜；fruits水果；milk牛奶。根据后文“They don’t have carrots for lunch and they don’t have beans ( 豆角) for dinner.”可知，此处说他们不喜欢吃蔬菜。故选B。 7．句意：但是蔬菜和水果是健康的食物。 healthy健康的；health健康的；healthily健康地；unhealthy不健康的。根据常识可知，蔬菜和水果是健康的食物。故选A。 8．句意：但是他们喜欢垃圾食品。 and和；so因此；but但是；for因为。前后为转折关系，用but连接。故选C。 9．句意：因此如果你想保持健康，请每天吃蔬菜和做运动。 is是；be是；am是；are是。want to后接动词原形，用be。故选B。 10．句意：因此如果你想保持健康，请每天吃蔬菜和做运动。 does做，第三人称单数；doing现在分词或动名词；do动词原形；did动词过去式。根据前文“please eat vegetables”可知，此处用动词原形。故选C。 阅读下面短文，掌握其大意，然后从各小题所给的四个选项中选出最佳选项。 Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of 1 . My name is Li Ming, a Chinese student. I 2 three foreign (外国的) friends and we like going out for dinner. We all know that in China, when we are waiting for (等待) the food, the waiter (服务员) usually gives us hot water to drink, 3 my foreign friends don’t know it. One day, a waiter gave (给) us four small 4 of hot water. One of my friends started to wash (洗) his hands. Then he asked, “Why do you use this small cup of water to wash hands?” I said, “You know. Chinese people 5 drink hot water!” 6 Chinese people, drinking more hot water can make (使) us 7 and strong. When we are ill, doctors 8 us to drink hot water. Our parents ask us not to eat too much ice-cream, and they 9 cold food is not good for our bodies. But in foreign countries, some people may not have the 10 of drinking hot water, so they find it is interesting that many Chinese people like taking a cup with hot water in it. Next time, you go to a friend’s home in America, don’t be surprised (惊讶的) if he gives you a cup of cold water. 1．A．her B．it C．him D．them 2．A．give B．have C．need D．help 3．A．and B．but C．so D．because 4．A．pairs B．sets C．cups D．bags 5．A．always B．sometimes C．only D．not 6．A．By B．For C．With D．In 7．A．bored B．unhappy C．bad D．healthy 8．A．watch B．speak C．ask D．let 9．A．thank B．think C．look D．want 10．A．family B．idea C．habit D．question 【答案】 1．D 2．B 3．B 4．C 5．A 6．B 7．D 8．C 9．B 10．C 【导语】本文主要介绍了中国人良好的饮食习惯之一——喝热水和喝热水对人们的好处以及中外对于喝热水的不同看法。 1．句意：喝热水就是其中之一。 her她/她的，人称代词宾格/形容词性物主代词；it它，人称代词主格/宾格；him他，人称代词宾格；them它们，人称代词宾格。根据“Chinese people have many healthy lifestyles.”可知，中国人有许多健康的生活方式，可推测此处是喝热水是这些健康生活方式之一，one of后需填人称代词宾格，且此处为第三人称复数，them“它们”，第三人称复数，宾格，符合语境。故选D。 2．句意：我有三个外国朋友，我们喜欢出去吃饭。 give给；have有；need需要；help帮助。根据“My name is Li Ming, a Chinese student. I...three foreign friends...”可知，我是一名中国学生，可推测此处是我有三个外国朋友。故选B。 3．句意：我们都知道在中国，当我们等待食物时，服务员通常会给我们热水喝，但我的外国朋友不知道。 and并且，表顺承，并列连词；but但是，表转折，并列连词；so所以，表结果，并列连词；because因为，表原因，从属连词。根据“...the waiter usually gives us hot water to drink,...my foreign friends don’t know it.”可知，“服务员通常会给我们热水喝”与“我的外国朋友不知道”之间为转折关系，即但是我的外国朋友不知道。故选B。 4．句意：一天，一个服务员给了我们四小杯热水。 pairs对；sets套；cups杯；bags包。根据“Why do you use this small cup of water to wash hands?”可知，作者询问朋友为什么用这小杯水洗手，可推测此处是服务员给了我们四小杯热水。故选C。 5．句意：中国人总是喝热水！ always总是；sometimes有时；only仅；not不。根据“Chinese people have many healthy lifestyles. Drinking hot water is one of...”可知，中国人喜欢喝热水，可推测此处是中国人总是喝热水。故选A。 6．句意：对中国人来说，多喝热水可以使我们健康强壮。 By通过；For对（某人）来说；With和；In在……里面。根据“...Chinese people, drinking more hot water can make us...and strong.”可知，中国人喜欢喝热水，喝热水能使我们强壮，可推测此处是对中国人来说。故选B。 7．句意：对中国人来说，多喝热水可以使我们健康强壮。 bored无聊的；unhappy不快乐的；bad坏的；healthy健康的。根据“...Chinese people, drinking more hot water can make us...and strong.”可知，喝热水有助于健康，可推测此处是多喝热水可以使我们健康并且强壮。故选D。 8．句意：当我们生病时，医生要求我们喝热水。 watch观看；speak说；ask 要求；let让。根据“When we are ill, doctors...us to drink hot water.”可知，生病时，医生会要求我们多喝热水，ask sb to do sth表示“要求某人做某事”。故选C。 9．句意：我们的父母要求我们不要吃太多的冰淇淋，他们认为冷的食物对我们的身体不好。 thank谢谢；think认为；look看；want想要。根据“Our parents ask us not to eat too much ice-cream, and they...cold food is not good for our bodies.”可知，父母不让孩子们吃太多冰淇淋，可推测此处是他们认为冷的食物不利于健康，对身体不好。故选B。 10．句意：但在国外，有些人可能没有喝热水的习惯，所以他们发现许多中国人喜欢拿一杯热水是很有趣的。 family家庭；idea主意；habit习惯；question问题。根据“But in foreign countries, some people may not have the...of drinking hot water, so they find it is interesting that many Chinese people like taking a cup with hot water in it.”可知，许多外国人觉得中国人喜欢拿一杯热水是一件很有意思的事情，可推测此处是有些人可能没有喝热水的习惯。故选C。 Trying to stay healthy seems to be a difficult thing for us. To have a healthy lifestyle, there is no 1 way than to encourage（鼓励）the whole family to have a healthy lifestyle. When 2 do the same activity as us, we can encourage each other to keep going. If you get your family to be 3 in doing exercise and eating healthily, you will be fit and 4 more easily than you think. When you go 5 , only buy healthy food. Buy vegetables and fruit rather than（而不是） junk food like chips. Try different kinds of food, and try 6 more at home. Don’t think of food 7 some kinds of entertainment（娱乐）. We 8 often meet our friends for lunch. In fact, there are many other 9 you can do with friends. How about meeting friends for a football game rather than meeting for lunch? You can still eat, 10 the activity doesn’t have to focus on food. The food is less important than the fun activity. Looking after your health should not be boring. Start now! 1．A．good B．better C．well D．best 2．A．others B．other C．the others D．the other 3．A．excited B．bored C．interested D．tired 4．A．health B．healthy C．healthily D．unhealthy 5．A．hiking B．sightseeing C．camping D．shopping 6．A．eat B．to eat C．eats D．ate 7．A．as B．like C．for D．about 8．A．must B．may C．have to D．should 9．A．sports B．meetings C．meals D．activities 10．A．and B．or C．but D．so 【答案】 1．B 2．A 3．C 4．B 5．D 6．B 7．A 8．B 9．D 10．C 【分析】本文介绍了如何保持一个健康的生活方式。我们可以鼓励全家人一起保持健康的生活方式，出去购物时要买健康的食物，不要把食物当成某种娱乐的方式。 1．B 考查形容词及语境的理解。A. good 好的； B. better 更好的； C. well 好地； D. best最好的；句意：为了有一个健康的生活方式，没有比鼓励全家人有一个健康的生活方式更好的方法了。否定意思的词+比较级，表示最高级，故此处用比较级better，故选B。 2．A 考查代词及语境的理解。A. others 其他一些人； B. other 其他的；C. the others 其他所有的人或物；D. the other其他所有的；句意：当其他一些人和我们做一样的活动，我们能互相鼓励继续保持。此处作主语，表示其他一些人，故用代词others，故选A。 3．C 考查形容词及语境的理解。A. excited兴奋的； B. bored 无聊的； C. interested 感兴趣的； D. tired疲倦的；句意：如果你让你的家人对做锻炼和健康饮食感兴趣，你将会比你认为的更容易健康的。be interested in对……感兴趣， 故选C。 4．B 考查名词和形容词及语境的理解。A. health 健康，是名词； B. healthy 健康的，是形容词； C. healthily 健康地，是副词； D. unhealthy不健康的，是形容词；句意：如果你让你的家人对做锻炼和健康饮食感兴趣，你将会比你认为的更容易健康的。 此处与形容词fit并列，故表示健康的，故用形容词healthy。故选B。 5．D 考查动名词及语境的理解。A. hiking徒步旅行； B. sightseeing 观光； C. camping 野营；  D. shopping购物；句意：当你去购物时，只买健康的食物。根据only buy healthy food.可知买东西，因此是去购物，go shopping去购物，故选D。 6．B 考查非谓语动词及语境的理解。A. eat 吃； B. to eat吃； C. eats吃； D. ate吃；句意：尝试不同种类的食物，努力更多地在家吃饭。try to do sth努力做某事，故为动词不定式to eat。故选B。 7．A 考查介词及语境的理解。A. as 作为；B. like像； C. for为了； D. about关于；句意：不要把食物看作是某种娱乐。think of…..as…..“把……看作是……”，故选A。 8．B 考查情态动词及语境的理解。A. must必须； 主观上的要求； B. may 可能，没有把握的推测；C. have to 不得不，表示客观上的要求； D. should应该，表示建议；句意：我们可能经常见朋友一起吃午饭。此处表示猜测，故用情态动词may，故选B。 9．D 考查名词及语境的理解。A. sports体育； B. meetings 会议； C. meals 饭； D. activities活动；句意：事实上，你可以有许多其他活动和朋友一起做。根据后文的How about meeting friends for a football game rather than meeting for lunch?可知此处建议做其他的活动，不是吃饭，故选D。 10．C 考查连词及语境的理解。A. and而且； B. or 或者； C. but  但是；D. so所以；句意：你们仍然可以吃饭，但是那个活动不必集中在食物上。前半句表示可以一起吃饭，后半句表示吃饭时不要集中在食物上，故前后表示转折关系，故用连词but，故选C。 点睛：根据前后的语境，结合词性，短语，句型，时态，语态，词义辨析和主谓一致，选出正确的选项。例如小题5，句意：当你去购物时，只买健康的食物。根据only buy healthy food.可知买东西，因此是去购物，go shopping去购物，故选D。 Do you have a healthy lifestyle? I think I 1 . First, I have many good eating habits. I like junk food, 2 I hardly ever eat it. I eat fruit and vegetables every day. 3 they are not very delicious, but they are 4 for health. Second, I do 5 every day. It says that if people run every day, they will have a more healthy heart than others. So I run for 6 thirty minutes every morning. 7 , I have good living habits. I try to 8 eight hours every day. That 9 me to be energetic (精力充沛的) next day. And I can study better and get good grades. What do you 10 my lifestyle? Can you learn something from it? 1．A．do B．am C．like D．make 2．A．and B．but C．so D．or 3．A．Maybe B．Although C．Because D．If 4．A．bad B．late C．hard D．good 5．A．cleaning B．homework C．exercise D．reading 6．A．at B．about C．on D．in 7．A．First B．Second C．Third D．Fourth 8．A．sleep B．practise C．spend D．drink 9．A．stops B．makes C．helps D．asks 10．A．look at B．think of C．talk about D．agree with 【答案】 1．A 2．B 3．A 4．D 5．C 6．B 7．C 8．A 9．C 10．B 【导语】本文介绍作者有一个健康的生活方式。 1．句意：我想是的。 do做，实意动词或助动词；am是；like喜欢/像；make制作。根据“Do you have a healthy lifestyle?”可知，这里用助动词do代替前面的have。故选A。 2．句意：我喜欢垃圾食品，但我几乎从不吃。 and和；but但是；so所以；or或者。分析句子结构可知，这里表示转折用but。故选B。 3．句意：也许它们不是很美味，但对健康有益。 Maybe可能、副词；Although虽然、连词；Because因为、连词；If如果。根据“I eat fruit and vegetables every day.”可知，but，已经有连词了，应该是副词“可能”。故选A。 4．句意：也许它们不是很美味，但对健康有益。 bad坏的；late晚的；hard硬的；good好的。这里是：be good for对……有好处，故选D。 5．句意：第二，我每天都锻炼。 cleaning打扫；homework作业；exercise运动；reading读书。根据“It says that if people run every day, they will have a more healthy heart than others.”可知，这里应该是运动的益处。故选C。 6．句意：所以我每天早上跑步大约30分钟。 at在几点或小地点；about大约；on在……上；in在……里。根据“thirty minutes every morning.”可知，这里指早上跑步大约30分钟。故选B。 7．句意：第三，我有良好的生活习惯。 First第一；Second第二；Third第三；Fourth第四。根据第二行Second第二，可知，这里应该说“第三”。故选C。 8．句意：我尽量每天睡八个小时。 sleep睡觉；practise练习；spend花费；drink喝。根据“eight hours every day.”可知，这里应该是每天睡八个小时。故选A。 9．句意：这有助于我第二天精力充沛。 stops停止；makes做；helps帮助；asks问。根据“me to be energetic (精力充沛的) next day.”可知，这里是有助于我第二天精力充沛。故选C。 10．句意：你觉得我的生活方式怎么样？ look at看；think of有……想法；talk about谈论；agree with同意。What do you think of...?“你觉得……怎么样?”固定搭配。故选B。 Rice and wheat Rice and wheat are 1 in our life. We eat them a lot. But do you know how they influence our 2 ? Here is the study about this problem. In the study, researchers interviewed more than 100,000 people from Shaanxi, Gansu, Qinghai, Ningxia and Xinjiang in northwest China. They were 3 the ages of 35 and 74. They provided information about their medical records (记录) and lifestyles, such as the smoking habit and exercise. The researchers divided the people into three 4 according to how often they eat rice and wheat each week. The first group eats rice four to six days a week, and eats wheat less. The second group likes wheat, and the third group eats 5 rice and wheat. They found rice lovers may have a lower risk of obesity (肥胖), while for wheat lovers, the risk (风险) is higher. Then the researchers looked at whether a change in eating habits would make any difference. They asked wheat lovers to 6 eating rice five days a week. There is a change in the result. According to the researchers, wheat takes in less water than rice when 7 and has higher energy than cooked rice of the same weight. Moreover, rice often comes with 8 vegetables, meat and fish. 9 wheat lovers in northwest China usually eat a large bowl of noodles with little vegetables or meat, and sometimes even with a lot of oil. This is why wheat lovers gain weight (发胖) more 10 than rice lovers. 1．A．important B．strange C．delicious D．interesting 2．A．wealth B．health C．life D．age 3．A．with B．from C．in D．between 4．A．groups B．teams C．classes D．grades 5．A．both B．all C．either D．neither 6．A．stop B．start C．change D．keep 7．A．connected B．grown C．hunted D．cooked 8．A．same B．different C．small D．little 9．A．Though B．And C．But D．So 10．A．easily B．suddenly C．usually D．madly 【答案】 1．A 2．B 3．D 4．A 5．A 6．B 7．D 8．B 9．C 10．A 【导语】本文主要介绍了一项调查研究的情况。虽然大米和小麦是我们经常食用的两种食物，但一项覆盖超过10万人的研究显示，爱吃米饭的人肥胖的风险较低，而爱吃小麦的人肥胖的风险较高。 1．句意：大米和小麦在我们的生活中很重要。 important重要的；strange陌生的；delicious美味的；interesting有趣的。根据下文“We eat them a lot.”可知，大米和小麦在生活中很重要，故选A。 2．句意：但是你知道它们是如何影响我们的健康的吗？ wealth财富；health健康；life生活；age年龄。根据下文“This is why wheat lovers gain weight (发胖) more...than rice lovers.”可知，是指大米和小麦如何影响人们的健康，故选B。 3．句意：他们的年龄在35岁到74岁之间。 with和；from来自；in在……里；between在……之间。根据“...the ages of 35 and 74”可知，是指在35岁到74岁之间，故选D。 4．句意：研究人员根据人们每周吃大米和小麦的频率将他们分为三组。 groups小组；teams团队；classes班级；grades年级。根据下文“The first group”可知，应是分成了三组，故选A。 5．句意：第二组喜欢小麦，第三组既吃大米又吃小麦。 both两者都；all全部；either两者之一；neither两者都不。根据“...rice and wheat”可知，考查短语both...and...“两个都”，故选A。 6．句意：他们要求喜爱小麦的人开始每周有五天吃米饭。 stop停止；start开始；change改变；keep保持。根据上文“Then the researchers looked at whether a change in eating habits would make any difference.”可知，是指研究人员让喜欢小麦的人开始每周吃五天米饭，故选B。 7．句意：根据研究人员的说法，小麦在煮熟时比米饭吸收的水分少，而同样重量的煮熟的米饭所含的能量却更高。 connected连接的；grown长大的；hunted被捕猎的；cooked煮熟的。根据“has higher energy than cooked rice of the same weight”可知，是指煮熟的小麦，故选D。 8．句意：此外，米饭经常搭配不同的蔬菜、肉和鱼。 same相同的；different不同的；small小的；little少的。根据“with...vegetables, meat and fish”及下文“with little vegetables or meat”可知，此处是指不同的蔬菜、肉和鱼，故选B。 9．句意：但在中国西北，爱吃小麦的人通常吃一大碗面条，很少放蔬菜或肉，有时甚至放很多油。 Though虽然；And和；But但是；So所以。分析句子结构可知，此处表示转折，应用but连接，故选C。 10．句意：这就是为什么爱吃小麦的人比爱吃大米的人更容易发胖的原因。 easily容易地；suddenly突然；usually通常；madly疯狂地。根据上文“wheat lovers in northwest China usually eat a large bowl of noodles with little vegetables or meat, and sometimes even with a lot of oil.”可知，解释了小麦容易让人发胖的原因，故选A。 2 同步新教材，周周有练习，月月有重点！ 7 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$ 2024-2025学年一线教师制作精品新教材系列资料，已编校！ 2024-2025学年一线教师制作精品新教材系列资料，已编校！ Unit5 A healthy lifestyle 单元话题（健康生活方式）完形填空16篇 学校:___________姓名：___________班级：___________考号：___________ 阅读下面一篇短文，从所给的四个选项中选出一个最佳答案，使短文连贯完整。 Mr. Zhao works in a school. He’s 1 kind teacher. Now he’s showing some pictures to his students. “Look at these 2 . We should eat healthy food. And we should play sports.” Mr. Zhao says. “My mother likes 3 vegetable salad (沙拉) for us. And it’s healthy.” Li Hua says. “We should also drink much 4 . Don’t eat too many hamburgers. That’s 5 for our bodies.” Wu Lei says. “I don’t love to drink water. 6 I like juice very much. Can I drink 7 every day?” Chen Jie asks. “No, you can’t. Because too much juice 8 not good for you. We should drink water every day.” Mr. Zhao answers. “We should 9 exercise every day. I like football very much. It is easy 10 me.” Wang Tao says. “I like football, too.” Li Ming says. 1．A．an B．/ C．the D．a 2．A．pictures B．games C．clothes D．umbrellas 3．A．make B．making C．swim D．swimming 4．A．water B．cake C．bread D．noodles 5．A．healthy B．good C．bad D．best 6．A．Or B．But C．After D．Next 7．A．them B．their C．it D．its 8．A．is B．are C．be D．am 9．A．do B．ask C．jump D．play 10．A．in B．on C．for D．by Spring is coming! You can do lots of great outdoor activities 1 spring. Go for a 2 in the park—In spring, trees are 3 and flowers are coming out. You can take a walk around the park and 4 the beautiful scenery (景色). Go for a bike ride—Bike riding is great exercise. It’s good 5 your health. You can ride your bike around your city. For example, you can ride to your favorite 6 for lunch. Visit a farm—In spring, you can 7 your family to a farm near your house. Kids can 8 the farm animals and learn about the agriculture (农业). Sit out 9 the sun—Sometimes, you can 10 outdoor sports or just sit outside with a cup of hot tea. It is enjoyable (令人愉快的), isn’t it? 1．A．in B．on C．at D．for 2．A．ride B．swim C．walk D．hike 3．A．green B．brown C．yellow D．red 4．A．have B．enjoy C．put D．pass 5．A．for B．at C．to D．with 6．A．shop B．school C．park D．restaurant 7．A．find B．take C．kick D．turn 8．A．feed B．look C．play D．lose 9．A．in B．on C．under D．as 10．A．make B．give C．help D．do Jimmy is an English boy. He wants to have a friend in China. He likes 1 very much. They’re relaxing for him. He 2 with his classmates after class. He has five soccer balls, two 3 and one basketball. But he doesn’t like tennis. He thinks it’s 4 . Jimmy has a healthy eating 5 . He likes fruit and vegetables. 6 are his favorite vegetables. He often has fruit salad for dinner. He doesn’t eat 7 or ice-cream. He doesn’t want to be 8 . Do you 9 to be his friend? You can 10 him at jimmy@yahoo.com. 1．A．food B．meat C．sports D．numbers 2．A．flies kites B．reads stories C．plays games D．plays sports 3．A．books B．watches C．volleyballs D．basketballs 4．A．good B．fun C．boring D．interesting 5．A．room B．habit C．table D．question 6．A．Grapes B．Apples C．Bananas D．Carrots 7．A．hamburgers B．vegetables C．fruit D．rice 8．A．well B．fat C．fine D．OK 9．A．get B．have C．want D．ask 10．A．call B．tell C．e-mail D．know I have a good friend. Her name is Alice Brown. She 1 good eating habits. In the morning, she always eats 2 egg and drinks a cup of milk. They are healthy for 3 . Alice’s parents say breakfast is the 4 meal (餐) of a day, so it must be good. 5 lunch, she usually has some beef, vegetables and rice. After lunch, she likes eating some fresh fruit. She thinks fruit is delicious. Apples and 6 are her favourite fruits. These can help her keep healthy. 7 about dinner? She likes salad and 8 soup. 9 hamburgers and candies are not healthy foods, Alice doesn’t eat them. And she 10 to be fat. Alice always says, “Good eating habits are important and we should eat healthy food.” 1．A．know B．knows C．have D．has 2．A．a B．an C．the D．/ 3．A．them B．us C．her D．him 4．A．first B．second C．third D．fourth 5．A．In B．On C．From D．For 6．A．pear B．pears C．chocolate D．chocolates 7．A．When B．Where C．Who D．What 8．A．chicken B．chickens C．chicken’s D．chickens’ 9．A．So B．But C．Because D．Or 10．A．wants B．want C．don’t want D．doesn’t want Tim is 13 years old this year. He is able to (能够) 1 now. His mum is very 2 with him. Tim is like 3 other teenager (青少年). He goes to school, does his homework, meets his friends and enjoys 4 sports. But 5 5:30 pm and 6:30 pm from Monday to Friday, Tim does something different. He cooks dinner for 6 family: mum, dad, younger brother Joe and older sister Emma. “I think it’s important for teenagers to learn how 7 . Math and English are important, of course, but they need other skills 8 them in today’s world. First I taught Tim how to cook easy meals like pizza, eggs and chips. Then he started using recipes (食谱) in my cookery books. Yesterday he made 9 soup. It was very good!” Tim’s mum says. “I love cooking and I think I am good 10 it. It’s fun to cook.” Tim says. In the past, Tim didn’t help out (分担) at home and his mum was very busy and tired. Today things are different and she is very happy. 1．A．sing B．cook C．read D．dance 2．A．sad B．interested C．happy D．unhappy 3．A．some B．many C．an D．any 4．A．do B．doing C．does D．to do 5．A．at B．on C．between D．from 6．A．all B．whole C．the all D．the whole 7．A．to cook B．cook C．cooks D．cooking 8．A．help B．helping C．to help D．helps 9．A．vegetable B．vegetables C．vegetable’s D．vegetables’ 10．A．on B．in C．for D．at I’m old, but I can still win (赢) many table tennis games. And you will be surprised (惊讶的) when you know my 1 . I am 105 years old! People say not many people can live so long. They often ask me 2 I can keep healthy at 105. I think it’s natural (自然的). Everyone can live to 105 if they eat healthily and 3 . First of all, I think 4 is very important. I 5 have milk and bread for breakfast at about 7:00 a. m. Milk and bread give me energy. So I don’t often feel 6 in the morning. I don’t 7 eating snacks. I don’t think they are healthy. I have some rice, fish and vegetables for lunch and supper. And 8 meals, I usually have an apple or a banana. People say an apple a day 9 the doctor away. I do some exercise, too. I don’t think I am too old to do exercise. I play table tennis or badminton with my grandson every day. I feel I am young. Do you want to be young forever (永远)? I am sure you can if you have a good 10 . Just look at me. 1．A．name B．age C．address D．health 2．A．how B．when C．where D．what 3．A．play games B．get up late C．eat some meat D．do some exercise 4．A．lunch B．breakfast C．supper D．dinner 5．A．seldom B．often C．never D．sometimes 6．A．happy B．sad C．hungry D．old 7．A．begin B．match C．like D．keep 8．A．at B．in C．for D．between 9．A．makes B．keeps C．spends D．cares 10．A．hobby B．lifestyle C．dream D．point 请通读下面短文，掌握其大意，从每小题所给的四个选项中选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。 Everyone wants to be healthy. But how can we stay healthy? Here are some ways to 1 you. First, eat healthy food. You can have many bananas, apples and oranges because 2 is good for you. Don’t have too much ice-cream. It is bad for your teeth and makes you 3 . Second, do 4 with friends or family. You can play football on the 5 after school with your classmates. Sometimes you can’t go out because the weather is 6 . But you can still exercise. You can 7 at home. Eating 8 and doing sports are not enough (足够的). It is important to be happy, too. 9 you are not happy, you can talk with your friends or parents about it. You can also read books 10 go shopping. Let’s do it and stay healthy! 1．A．ask B．know C．help D．meet 2．A．milk B．fruit C．meat D．vegetable 3．A．fat B．busy C．fun D．sad 4．A．homework B．shopping C．cleaning D．sports 5．A．farm B．playground C．table D．chair 6．A．bad B．good C．warm D．sunny 7．A．call B．sleep C．dance D．draw 8．A．healthy food B．junk food C．red meat D．fruit salad 9．A．Where B．What C．Who D．When 10．A．but B．or C．because D．so Trying to stay healthy seems to be a difficult thing for us. To have a healthy lifestyle（生活方式）, there is 1 better way than to encourage（鼓励） the whole family to have a healthy lifestyle. When 2 do the same activity as us, we can be 3 in doing exercise and eating healthily, you will keep 4 more easily than you think. When you go 5 , only buy healthy food. Buy vegetables and fruit rather than（而不是）junk food like chips. Try different kinds of food, and try to 6 more at home. Don’t think of food 7 some kind of entertainment（娱乐）. We 8 often meet our friends for lunch. In fact, there are many other 9 you can do with friends. How about meeting friends for a football game rather than meeting for lunch? You can still eat, 10 the activity doesn’t have to focus on（着重在） food. The food is less important than the fun activity. Looking after your health should not be boring. Start now! 1．A．not B．no C．some D．another 2．A．others B．other C．the others D．the other 3．A．excited B．bored C．interested D．tired 4．A．happy B．healthy C．proud D．lucky 5．A．swimming B．surfing C．camping D．shopping 6．A．stay B．eat C．connect D．research 7．A．as B．like C．for D．about 8．A．must B．have to C．may D．should 9．A．sports B．meetings C．meals D．activities 10．A．and B．or C．but D．so This is Jason. He is thirty years old. He is very famous (著名的). He 1 music. He can play the guitar, the piano, and the 2 . Some musicians think playing the drums is not 3 , but he plays very well. And he is 4 at singing. And he can speak English. One Chance is his English song. It was published (发行) 5 August 6, 2012. Every day he gets up 6 six, takes a shower, and 7 . After breakfast, he helps his mother with some housework (家务). Then he 8 his bike to work. Sometimes he takes the bus. He thinks riding a bike can make him healthier. It is very important for him to be 9 . So he always exercises 10 work. Most students like him and his music. Do you? 1．A．like B．likes C．liking D．to like 2．A．guitar B．drums C．chess D．violin 3．A．easy B．difficult C．funny D．good 4．A．good B．well C．boring D．bad 5．A．at B．on C．in D．of 6．A．to B．in C．at D．on 7．A．eat breakfast B．eat lunch C．eats breakfast D．eats lunch 8．A．take B．takes C．ride D．rides 9．A．healthy B．funny C．interesting D．famous 10．A．after B．of C．in D．on 阅读下列短文，从每小题所给的A、B、C 、D四个选项中选出一个最佳选项。 Do you want to stay healthy? Let me tell you how to have a 1 diet (饮食). In the morning, you can eat some bread, cakes and eggs. You should drink a glass of milk. It’s very important for you because it can 2 you much energy (能量). It isn’t good for you to go to school or to work without 3 . You must 4 very hungry at lunchtime. So you should have something good 5 lunch. You can have some fish or chicken. 6 , such as carrots and tomatoes, are also very important because they can keep you healthy. In the 7 , you must be tired. You should eat things like noodles or others with some vegetables. But remember not to eat too much because you can’t do much 8 in the evening. Before going to bed, you can have a glass of milk. It can 9 you sleep well. At last, you should eat more 10 . Here’s a saying: An apple a day keeps the doctor away. 1．A．busy B．healthy C．popular D．free 2．A．get B．spend C．give D．take 3．A．dinner B．candy C．lunch D．breakfast 4．A．look B．sound C．feel D．watch 5．A．to B．for C．at D．of 6．A．Vegetables B．Meat C．Fruit D．Trees 7．A．afternoon B．evening C．morning D．spring 8．A．soup B．food C．exercise D．homework 9．A．turn B．bring C．learn D．help 10．A．apples B．oranges C．bananas D．pears 阅读下面短文，从各题A、B、C、D中选出一个能填入文章中相应空白处的最佳答案。 Most people think that only fat and unhealthy people need exercise. That’s wrong. In fact, it is 1 for each one of us to exercise every day. The exercise can help us to have healthy 2 . It also helps us to do well in our life. Different people can do sports in different time. Many people like to do some sports in the morning, because they think it is the best time to do sports. That’s true. The main 3 is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk, run or do other exercise. If you think it’s boring to do exercise by 5 , you can find someone to do it with you. It will be very nice. Some people 6 to do sports in the evening. After dinner, they have 7 time at that time. It’s also OK as long as you don’t exercise too much. 8 , you should know that exercising too much and doing morning exercise without eating anything are bad 9 your health. So the best way is to get up early, have some 10 food and go out to exercise. 1．A．bad B．new C．necessary D．excited 2．A．body B．head C．arm D．hand 3．A．event B．reason C．people D．meaning 4．A．fresh B．dirty C．new D．common 5．A．itself B．herself C．myself D．yourself 6．A．like B．not like C．dislike D．refuse 7．A．little B．few C．enough D．many 8．A．But B．However C．If D．Because 9．A．for B．at C．with D．without 10．A．junk B．unhealthy C．poor D．simple Do you know many students aren’t healthy today? Now many students know sports are 1 for their health. But they don’t like playing sports. Some of them only watch them 2 TV. What’s more (而且), many of them 3 like watching TV and playing computer games. They often 4 , “Play soccer? Oh, it sounds 5 . Play basketball? Oh, it is difficult.” And many boys and girls don’t like 6 . They don’t have carrots for lunch and they don’t have beans (豆角) for dinner. But vegetables and fruit are 7 food. They need to eat lots of them every day. 8 they like junk food (垃圾食品). They like eating French fries, hamburgers and chicken. So if you want to 9 healthy, please eat vegetables and 10 sports every day! 1．A．late B．good C．cool D．busy 2．A．on B．in C．at D．about 3．A．too B．to C．only D．but 4．A．say B．finish C．ask D．love 5．A．interesting B．boring C．fun D．relaxing 6．A．meat B．vegetables C．fruits D．milk 7．A．healthy B．health C．healthily D．unhealthy 8．A．And B．So C．But D．for 9．A．is B．be C．am D．are 10．A．does B．doing C．do D．did 阅读下面短文，掌握其大意，然后从各小题所给的四个选项中选出最佳选项。 Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of 1 . My name is Li Ming, a Chinese student. I 2 three foreign (外国的) friends and we like going out for dinner. We all know that in China, when we are waiting for (等待) the food, the waiter (服务员) usually gives us hot water to drink, 3 my foreign friends don’t know it. One day, a waiter gave (给) us four small 4 of hot water. One of my friends started to wash (洗) his hands. Then he asked, “Why do you use this small cup of water to wash hands?” I said, “You know. Chinese people 5 drink hot water!” 6 Chinese people, drinking more hot water can make (使) us 7 and strong. When we are ill, doctors 8 us to drink hot water. Our parents ask us not to eat too much ice-cream, and they 9 cold food is not good for our bodies. But in foreign countries, some people may not have the 10 of drinking hot water, so they find it is interesting that many Chinese people like taking a cup with hot water in it. Next time, you go to a friend’s home in America, don’t be surprised (惊讶的) if he gives you a cup of cold water. 1．A．her B．it C．him D．them 2．A．give B．have C．need D．help 3．A．and B．but C．so D．because 4．A．pairs B．sets C．cups D．bags 5．A．always B．sometimes C．only D．not 6．A．By B．For C．With D．In 7．A．bored B．unhappy C．bad D．healthy 8．A．watch B．speak C．ask D．let 9．A．thank B．think C．look D．want 10．A．family B．idea C．habit D．question Trying to stay healthy seems to be a difficult thing for us. To have a healthy lifestyle, there is no 1 way than to encourage（鼓励）the whole family to have a healthy lifestyle. When 2 do the same activity as us, we can encourage each other to keep going. If you get your family to be 3 in doing exercise and eating healthily, you will be fit and 4 more easily than you think. When you go 5 , only buy healthy food. Buy vegetables and fruit rather than（而不是） junk food like chips. Try different kinds of food, and try 6 more at home. Don’t think of food 7 some kinds of entertainment（娱乐）. We 8 often meet our friends for lunch. In fact, there are many other 9 you can do with friends. How about meeting friends for a football game rather than meeting for lunch? You can still eat, 10 the activity doesn’t have to focus on food. The food is less important than the fun activity. Looking after your health should not be boring. Start now! 1．A．good B．better C．well D．best 2．A．others B．other C．the others D．the other 3．A．excited B．bored C．interested D．tired 4．A．health B．healthy C．healthily D．unhealthy 5．A．hiking B．sightseeing C．camping D．shopping 6．A．eat B．to eat C．eats D．ate 7．A．as B．like C．for D．about 8．A．must B．may C．have to D．should 9．A．sports B．meetings C．meals D．activities 10．A．and B．or C．but D．so Do you have a healthy lifestyle? I think I 1 . First, I have many good eating habits. I like junk food, 2 I hardly ever eat it. I eat fruit and vegetables every day. 3 they are not very delicious, but they are 4 for health. Second, I do 5 every day. It says that if people run every day, they will have a more healthy heart than others. So I run for 6 thirty minutes every morning. 7 , I have good living habits. I try to 8 eight hours every day. That 9 me to be energetic (精力充沛的) next day. And I can study better and get good grades. What do you 10 my lifestyle? Can you learn something from it? 1．A．do B．am C．like D．make 2．A．and B．but C．so D．or 3．A．Maybe B．Although C．Because D．If 4．A．bad B．late C．hard D．good 5．A．cleaning B．homework C．exercise D．reading 6．A．at B．about C．on D．in 7．A．First B．Second C．Third D．Fourth 8．A．sleep B．practise C．spend D．drink 9．A．stops B．makes C．helps D．asks 10．A．look at B．think of C．talk about D．agree with Rice and wheat Rice and wheat are 1 in our life. We eat them a lot. But do you know how they influence our 2 ? Here is the study about this problem. In the study, researchers interviewed more than 100,000 people from Shaanxi, Gansu, Qinghai, Ningxia and Xinjiang in northwest China. They were 3 the ages of 35 and 74. They provided information about their medical records (记录) and lifestyles, such as the smoking habit and exercise. The researchers divided the people into three 4 according to how often they eat rice and wheat each week. The first group eats rice four to six days a week, and eats wheat less. The second group likes wheat, and the third group eats 5 rice and wheat. They found rice lovers may have a lower risk of obesity (肥胖), while for wheat lovers, the risk (风险) is higher. Then the researchers looked at whether a change in eating habits would make any difference. They asked wheat lovers to 6 eating rice five days a week. There is a change in the result. According to the researchers, wheat takes in less water than rice when 7 and has higher energy than cooked rice of the same weight. Moreover, rice often comes with 8 vegetables, meat and fish. 9 wheat lovers in northwest China usually eat a large bowl of noodles with little vegetables or meat, and sometimes even with a lot of oil. This is why wheat lovers gain weight (发胖) more 10 than rice lovers. 1．A．important B．strange C．delicious D．interesting 2．A．wealth B．health C．life D．age 3．A．with B．from C．in D．between 4．A．groups B．teams C．classes D．grades 5．A．both B．all C．either D．neither 6．A．stop B．start C．change D．keep 7．A．connected B．grown C．hunted D．cooked 8．A．same B．different C．small D．little 9．A．Though B．And C．But D．So 10．A．easily B．suddenly C．usually D．madly 2 同步新教材，周周有练习，月月有重点！ 7 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$