Unit 4 Looking good,feeling good Extended reading 课文原文语法填空+练习题-2024-2025学年高一上学期英语译林版(2020)必修第一册

B1U4-Extended reading: Don't judge a book by its cover "Don't judge a book by its cover," the old saying goes. Unfortunately, as a teenager, that is often exactly ____1____ you do to yourself. Dark thoughts about your physical appearance can hang ____2____ you all the time like a rain cloud. Do I look fat in these jeans? Do others think I am too short? Is everyone laughing at my new hairstyle behind my back? These thoughts can have a negative effect on people of any shape or size, ____3____ male and female, and it is important to guard against the causes behind them. Standards of beauty in the media can have a big influence ____4____ what you think of your physical appearance. Teens who try to copy the looks of their favourite stars are fighting a ____5____（lose） battle-these standards are simply impossible for most of the population to live up to. They will only end up feeling worse about themselves. Your friends also influence the way you view your physical appearance. If you have friends who are good-looking or have a great fashion sense, it can feel like you are living in their shadow. For children of the digital age, social media makes this problem even worse. Your friends may post a never-ending series of photos online to show ____6____ their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself to them. This ____7____（prove） have a negative effect on what you think of your physical appearance. These external influences are always present, but there are certainly ways to deal with them. First of all, be careful not to follow popular beauty standards ____8____（blind）. They are out of reach for 99% of us, so it is better to just forget about them. Another tip is ____9____ remind yourself that you are unique. Keep in mind that your family and friends love you just the way you are. Talk about your feelings with someone you trust. Hearing how much they value you can help you feel comfortable in your own skin. Focusing on your strengths also ____10____（help） you ____11____（build） your confidence. Everyone has their own talents- -you may be good at painting or playing the piano, so ____12____（pride） things you do well instead of worrying about things you cannot change. Finally, it is a good idea ____13____ try to direct your attention away from negative thoughts. To achieve this, you should do something you enjoy. Read a book you like, or take ____14____ in a social activity, like playing a ball game with your friends. These things can help you take your mind off matters that worry you and make you feel good about yourself. You may often judge yourself by what is on the outside, not on the inside. However, like a book, your contents are much ____15____ important than your cover. If you can learn to see the good things about yourself- your individuality, your value to others, your achievements- -you will soon begin to love yourself just the way you are. 一、单句语法填空 1. I also found a bottle of rum I took with me. 2. I went to the place I heard the noises. 3. I was very lucky some of the food on the ship was dry. 4. They used the canal the most and they were also the （large） shareholders. 5. The action was （condemn） by the Soviet Union and the Americans. 6. Global warming or climate change a major contributing factor to environmental damage. 7. These weather patterns have （cause） stronger storms, droughts, and flooding in places that they formerly did not occur. 8. Air pollutants are （absorb） into the atmosphere. 9. Mining for natural gases, deforestation, and even improper （use） of water resources can have tremendous effects on the environment. 10. Britain and France disagreed and they came with a plan to occupy the Suez Canal with the help of Israel. 二、根据中文意思拼写单词 1.Now he needs only two credit hours to （毕业）. 2.This door should only be used in an （紧急情况）. 3.Are there any （自愿） to help clear up？ 4.The number of people who fail each year is now in single （人物）. 5.A line formed at each （出纳员） window. 6.We found a large （平滑的） rock to sit on. 7.The product was developed in （反应） to customer demand. 8.The same （论点） does not hold good in every case. 9.She finally won the legal （斗争） for compensation. 10.Every （焦虑） person will have his or her own special problems or fears. 参考答案 1. what 2. over 3. both 4. on 5. losing 6. off 7. has proved to 8. blindly 9. to 10. helps 11. build 12. take pride in 13. to 14. part 15. more 参考译文 不要以貌取人 俗话说：“不要以貌取人。”不幸的是，作为一个十几岁的孩子，这往往正是你对自己所做的。关于你外表的阴暗想法会像雨云一样一直笼罩着你。我穿这条牛仔裤显胖吗？别人觉得我太矮了吗？每个人都在背后嘲笑我的新发型吗?这些想法会对任何体型或体型的人产生负面影响，无论男女，重要的是要防范这些想法背后的原因。 媒体对美的标准会对你对自己外表的看法产生很大的影响。那些试图模仿他们最喜欢的明星长相的青少年正在打一场失败的仗——这些标准对大多数人来说根本不可能达到。他们最终只会对自己感觉更糟。 你的朋友也会影响你看待自己外表的方式。如果你的朋友长得很漂亮或者很有时尚感，你会觉得自己生活在他们的阴影下。对于数字时代的孩子来说，社交媒体使这个问题更加严重。你的朋友可能会在网上晒出一系列没完没了的照片，炫耀他们漂亮的衣服或强壮的身体，这样你就更容易拿自己和他们比较。事实证明，这对你对自己外表的看法有负面影响。 这些外部影响总是存在的，但肯定有办法处理它们。首先，要注意不要盲目地遵循流行的审美标准。它们对我们99%的人来说是遥不可及的，所以最好还是忘记它们。 另一个建议是提醒自己，你是独一无二的。记住，你的家人和朋友喜欢你本来的样子。和你信任的人谈谈你的感受。听听他们对你的重视程度可以让你对自己的皮肤感到舒适。关注自己的优势也能帮助你建立自信。每个人都有自己的天赋——你可能擅长绘画或弹钢琴，所以为你做得好的事情感到自豪，而不是担心你不能改变的事情。 最后，试着把你的注意力从消极的想法中转移开是个好主意。要做到这一点，你应该做一些你喜欢的事情。读一本你喜欢的书，或者参加一项社会活动，比如和你的朋友一起打球。这些事情可以帮助你从烦恼中解脱出来，让你自我感觉良好。 你可能经常用外在的东西来评价自己，而不是内在的。然而，就像一本书，你的内容比你的封面重要得多。如果你能学会看到自己的优点——你的个性，你对别人的价值，你的成就——你很快就会开始爱自己本来的样子。 一、单句语法填空 1. which 2. where 3. because 4. largest 5. condemned 6. is 7. caused 8. absorbed 9. use 10. up 二、根据中文意思拼写单词 1.graduate 2.emergency 3.volunteers 4.figures 5.teller 6.flat 7.response 8.argument 9.battle 10.anxious 学科网（北京）股份有限公司 $$