内容正文:
Unit 3 Sports And Fitness
words an expressions
a fitness center 健身中心
They're doing exercises to improve their fitness.
他们为增强体质而做运动。
fit=healthy =well adj.健康的
keep fit=keep healthy 保持健康
be fit for 适合;胜任
be fit to do 适合做…
fit in (with) 与…相适应;与…和睦相处
1. fitness /ˈfɪtnəs/ n.健康;健壮;适合
well-being n. 健康;幸福
fit adj. 健康的;适合的; v.合适;合身
unfit adj. 不健康的;不适合的
练习
1. It’s an informal party, so it’s not fit (dress)
like that.
2. She is kind and fits in her classmates.
3. Sports can help you keep .(fitness)
4. 他经验丰富,能够胜任这份工作。(中译英)
to dress
with
fit
He is experienced and fit for the job.
3
2. soccer /ˈsɒkə(r)/ n.足球;足球运动(美式英语)
play soccer 踢足球
3. stadium /ˈsteɪdiəm/ n.体育场;运动场
(pl. stadiums/ stadia )
4. boxing /ˈbɒksɪŋ/ n.拳击(运动)
box v. 打拳击、击打;装箱 n. 箱子、盒子
boxer n. 拳击手
boxer‘s gloves 拳击手套
5. badminton /ˈbædmɪntən/ n.羽毛球运动
6. marathon /ˈmærəθən/ n.马拉松赛跑
full marathon 全程马拉松
half marathon 半程马拉松
play +球类运动
play +the +乐器 paly erhu 拉二胡
major sporting event 一场重大的体育赛事
the cultural event of the year 今年的文化活动
a historical event 历史事件
social events 社会活动
7. event / ɪˈvent/ n. 比赛项目;大事;公开活动
accident n. (偶然或意外发生的)事故
incident n. (不寻常的或讨厌的) 事件
写出下列句子中画线部分的汉语释义。
1. Leaving home was a major event in his life. ________
2. The meeting was an important social event. ________
4. The 800 metres is the fourth event of the afternoon. _________
大事
社会活动
比赛项目
8. 优 come along 跟随;到达;进步;赶快
(1) We’re going to the town. Do you want to come along?
我们正要去镇上呢,你想一起去吗?
I could arrange for you to come along with us if you like.
如果你愿意的话,我可以安排你和我们一起去。
(2)We are considering any problem that may come along.
我们正在考虑任何可能出现的问题。
(3)He opened the oven door to see how the food was coming along.
他打开烤炉门看食物烤得怎样了。
(4) Come along or we'll miss the train.
快点,不然就会赶不上火车。
跟随
后可与 with 连用。
到达,出现
进步,进展
赶快
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come across 偶遇(meet with;run into/across);碰到
come up (with)... 想出;提出;提供
when it comes to (doing) sth 当谈到…;说到(做)某事
come about 发生,产生
come out 出现;(书等)出版 publish;发行;泄露
单句语法填空
①When will your essay come ?
②I came many new words while reading the novel.
③The flood came as a result of the heavy rain.
④He comes up some suggestions for present situation.
⑤The problem came at the meeting.
out
across
about
with
up
8
9. ski /ski:/ adj. 滑雪的 v.滑雪
现在分词: skiing
去滑雪
go skiing
skate /skeɪt/ v.滑冰 n.溜冰鞋
go skating 去滑冰
_______ is a fun and exciting sport.
Gu Ailig is a skilled ________.
Skiing
skier
Does any city want to host the Olympic Games?
Vt. 主办
She is hosting a TV program.
She works as a hostess in CCTV-1.
n. 女主持人
Vt.主持
10. host /həʊst/vt. 主办;主持 n.主人;东道主;节目主持人
The host is going to host a party to welcome the freshman from Shandong.
( ) (1) He followed the tracks made by the horse in the forest.
( ) (2) The thief tracked Anna to her home.
A. n. 跑道 B. n. 足迹 C. n. 铁路轨道 D. 小道;小路 E. vt. & vi. 追踪;跟踪
B
他跟着马在森林里留下的足迹走。
E
小偷跟随安娜到她家。
( ) (3) The railway track was damaged by the flood.
( ) (4) He performed well on a running track.
( ) (5) The track is the only way leading to the farm.
C
铁轨被洪水破坏了。
A
他在跑道上表现很好。
D
这条小路是通往农场的唯一道路。
11.track /træk/ n. 跑道;足迹;铁路轨道 vt.& vi. 追踪; 跟踪
12.track and field 田径
11
keep track of... 追踪……,与…保持联系,
lose track of... 失去……的踪迹,与…失去联系
on the track of... 追踪……
track down 追查
Keep track of your efforts and write down how you feel.
记录你的努力,写下你的感受。
After we graduated, I lost track of all my high school friends.
自毕业后,我就和我所有的高中朋友失去了联系。
He was on the track of an escaped criminal.
他正在追踪一名逃犯。
13. gym / dʒɪm / n. 健身房; 体育馆
14. gymnastic /dʒɪmˈnæstɪks/ 体操
I work out in the gym most days.
我多数日子都在健身俱乐部锻炼身体。
The gymnast is known for her achievements.
体操运动员
15. 优 work out 锻炼;计算出;解决; 总共达;
1. These figures work out differently each time I add them.
2. The travelling expenses (费用) work out at 12 dollars per day each.
3. Can you work out what these words mean?
4. Things just didn’t work out as planned.
5. He works out in the gym two or three times a week.
6. Neither the teacher nor his students know how to work out the problem.
总共达
进展顺利
弄清楚
锻炼
算出
解决=solve
work on/at 从事……(工作)
work as 作为……而工作
out of work 失业
【归纳拓展】
turn out 结果是 break out 爆发
carry out 执行;实施 make out 理解;弄清楚
give out 分发;用完 run out 用完,耗尽
用out有关的短语完成句子。
①It’s highly necessary to _________ a solution in this case.
②Tom ________ in the gym two or three times a week.
③The drillmaster’s instructions should ____________ strictly.
work out
works out
be carried out
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16. sweat /swet / vt. 使出汗;出汗弄湿 vi.出汗;流汗 n. 汗水; 出汗
sweaty adj. 满是汗的,汗水湿透的
No sweat,no sweet. = No pains,no gians. 不劳无获。
wipe the sweat 擦汗beads of sweat 汗珠
1.By the end of the match, the sweat was pouring off him.
2.She wiped the sweat from her face. 【读后续写 — 动作描写】
3.I was so nervous that I felt my hands sweating and my throat tightening.(我感觉手在流汗,喉咙发紧)【读后续写 — 动作描写】
大汗淋漓
1).We just made it in time for the wedding.
2).The train leaves in ten minutes. Hurry up or we won’t make it.
3).Believe in yourself. You can make it!
4). Tom did not make it to another summer and died that winter.
5).I am sorry I did not make it to your party last night.
准时到达,赶上
做到,成功
渡过难关
能参加,能出席( 后接宾语时需加介词to)
17. make it 获得成功;准时到达
Make的短语
make up 组成,编造,化妆,和解
make up one’s mind to do sth. 下定决心
make full use of =make the most of 充分利用
make out 理解;辨认出
make up for 弥补
make a difference 有作用或影响
make it to (尤指在困难情况下)准时到达
make one’s way (to) 前往
【即时演练】
用含有make的短语完成句子。
①I’m really sorry that I can’t ________ on Sunday because of the exam.
②Now you should __________ your lost time.
③We’ll _________________ Changsha
during winter vacation.
④I heard the voice, but I couldn’t ________ what they were saying.
make it
make up for
make our way to
make out
18. legend /ˈledʒənd/ n.传奇故事(或人物);传说
legendary adj. 传奇的;传说的; 极其著名的
legend has it that. . . 据传说……
Legend has it that the lake was formed by the tears of a god. 据传说这个湖是由一位神仙的眼泪积聚而成的。
19.athlete /ˈæθli:t/ n.运动员;运动健儿
athlete 一个运动员
an
athletic adj. 运动的,运动员的;体格健壮的
20.优 master /ˈmɑ:stə(r)/ n. 高手,主人,vt. 精通;掌握
① a master’s degree 硕士学位
② a master at doing sth 在...方面是大师
③ master the new skills 掌握新技能
21. set an example 树立榜样
Tom worked hard and set an example to his classmates.
汤姆学习很努力,为他的同班同学树立了榜样。
set an example for/to sb. 为某人树立榜样/做出表率
be an example to sb. 是某人的榜样
for example = for instance例如
take… for example = take… as an example以……为例
22. 优 honour /ˈɒnə(r)/ n.荣誉;尊敬;荣幸
【词块积累】
(1)in honour of =in one’s honour=in memory of sb
为了向……表示敬意; 为纪念
It is a great honor to do sth. 做某事感到荣幸
on one’s honour 以……名誉担保
(2)honour vt. 给……以荣誉; 表彰
honour sb. with sth. 授予某人某种荣誉
be honoured to do sth. 做某事感到荣幸
be honoured for 因……而受尊敬
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【单句语法填空】
①Our school hosted a fun sports meet honour of the athlete.(写作考查)
②I’m thrilled and _________ (honour)to be praised again this year.
③He was honoured ____ his courage in battle.
④I would ______________ if you would attend our party.
如果你能来参加我们的派对, 我会感到荣幸。
in
honoured
for
be/feel honoured
23
23. glory /ˈglɔ:ri / n. 荣誉;光荣;赞美;壮美
for the glory of 为了……的荣誉
glorious adj. 光荣的;壮丽的,
a glorious victory 光荣的胜利 glorious sunshine 灿烂的阳光
24. medal /ˈmedl/ 奖章;勋章
gold medal silver medal bronze medal
25. championship /ˈtʃæmpiənʃɪp/ n. 锦标赛;冠军赛
26. champion /ˈtʃæmpiən/ n. 冠军;优胜者
Su Yiming won the championship in the Olympic Games.
27. determination /dɪˌtɜ:mɪˈneɪʃn/ n. 决心;决定
【词块积累】
(1)with determination 坚定地
(2)determine vt. 确定; 决定; 决心
determine on (doing) sth. 决定(做)某事
determine to do sth. 决心做某事
(3) determined adj. 坚决的; 坚定的
be determined to do sth. 决心做某事
“决心”家族
determine to do sth
be determined to do sth
make up one’s mind to do sth
decide to do sth
make a decision to do sth
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①He determined ______________________his two countrymen.
②They were determined ___________(carry) out their plan no matter what obstacles they would have to face.
③Now that you have expressed your _____________ (determine), you should act.
④He is a very ____________(determine) and strong-willed person. ⑤If you are to do sth, you have made a firm decision to do it and you will not let anyone prevent you. As Goethe once said,”The important thing in life is to have a great aim, and
the to attain it.” I to make efforts to achieve my goal.
to rescue/on rescuing
to carry
determination
determined
determined
determination
determine
26
28.apart /əˈpa:t/adv.分离;分开;成碎片
29.fall apart破裂;破碎;崩溃
take apart 拆开
apart from 除……之外
“fall”有关的短语:
fall asleep 入睡;睡着
fall behind 落后于;跟不上
fall down 倒塌;砍倒;跌倒
fall in love (with) 爱上……
fall over 跌倒;倒下
fall off 下降;跌落
After changing the bed, I would fall asleep quickly
Study hard or you’ll fall behind.
Babies often fall down when they are learning to walk.
Romeo fell in love with Juliet.
He fell over on the ground(地).
She fell off the horse.
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Watch out for injuries while exercising. Always stop as soon as you begin to feel any pain. 锻炼时当心受伤。一旦你开始感到任何疼痛, 都要停下来。
30. 优 injure /ˈɪndʒə(r)/ vt. 使受伤;损害
31. injured /ˈɪndʒəd / adj. 受伤的;有伤的
be/get badly/seriously injured 受重伤了 the injured 伤员
32. injury /ˈɪndʒəri / n. 伤害;损伤
injury to sb./sth. 对……的伤害
do sb. an injury =do an jnjury to sb. 伤害某人
She her arm in the accident.
____________(injure)in the leg made it impossible for me to walk as fast as usual.
Now, she is suffering from an .
injured
injury
Being injured
28
33.captain /ˈkæptɪn/ n. (运动队)队长;船长;机长
35. graceful /ˈgreɪsfl / adj. 优美的;优雅的
gracefully adv.优雅地
grace n.优雅; 恩泽; 慈悲; 魅力
He gave a graceful bow to the audience.
他优雅地向观众鞠了一躬。
34. lose heart 丧失信心;泄气
lose one’s heart to…爱上某人 = fall in love with
The guy lost his heart to the girl at first sight.
put one’s heart into…一心扑在……上
You can do anything well if you put your heart into it.
heart and soul 全心全意地;完全地
You can do everything well heart and soul.
from the bottom of one’s heart衷心地;由衷地;从心底
I appreciate(感激) my parents from the bottom of my heart.
strike… into one’s heart 使……刻骨铭心;直击人心
构词记忆:strong 强壮的+ -th 状态,情况→力量;体力
strong adj. 强壮的;坚强的
strengthen vt. 加强;加固
36. 优 strength /streŋθ/ n.[U]力量;体力;[C] 优点;长处
strengths and weaknesses 优点和缺点
build up one's strength 增强体质
单句语法填空
① I (strong) disagreed with her opinion.
② Each of us has our own (strong) and weaknesses.
③ He does exercise to (strong) his muscles.
strongly
strengthen
strengths
31
en加在部分形容词后面构成动词,有“成为”、“使……变成”等含义,如:
shorten = short (短的) + en (使成)→ 使缩短
deepen = deep (深的) + en (使成)→ 加深
widen = wide (宽的) + en (使成) → 变宽
weaken = weak (弱的) + en (使成)→ 变弱
fasten = fast (紧的) + en (使成)→ 系牢
32
1. My efforts ended in _______.
2.As a matter of fact, he thought of himself as ____ failure.
3.His grandpa suffered a sudden heart failure.
4. I failed ___________( achieve) my goal.
5.Words failed me to convey my gratitude for your help.
我无法用言语来表达我对你的帮助的感激之情。
failure
a
to achieve
fail vi.& vt. 失败;未做;不及格
fail to do sth 未能做成某事
end in failure 以失败告终
心脏衰竭
failure 指失败的人/事物,是可数名词,且前面要与冠词a 连用。
37. failure /ˈfeɪljə(r) / n. 失败;失败的人(或事物)
success (n.)
succeed (v. )
successful (adj.)
succeed in doing sth
成功做成某事
33
give up doing sth 放弃做某事
与up相关的短语:
clean up 打扫(或清除)干净
turn up调大,出现
pick up捡起,拾起
use up 用完
38. 优 give up 放弃;投降
【拓展】 give的短语
give away 分发,捐赠;泄露,背叛
give back 还给,恢复(健康等)
give in 交上,让步
give in to 屈服于;向……让步
give off 散发(液体、气体等)
give out 产生(声音、光等),分给,耗尽
give way to给……让路;让位于……
34
1. At first Robort wouldn't let his daughter go diving, but eventually he give .(2018天津)
2.Body language can give a lot of about your mood, so standing with your arms folded can sent out a signal that you are being defensive.(2015浙江改)
3. What shall we use for power when all the oil in the world has given ?
4. Bicycles are environmentally friendly because they won't
give waste gas.(2011江西书面表达改)
5. She decided to give her job and start a coffee bar.
in
away
out
off
up
35
39.优 compete / kəmˈpi:t / vi. 竞争;对抗
(1)compete with/against sb. 与……竞争/对抗
It's difficult for a small shop to compete against/with the big supermarkets.
小超市很难同大超市竞争
compete for sth. 为……而竞争/对抗
The two teams will compete for the championship title this weekend.
这两个队将在本周末争夺冠军头衔。
compete in sth. 参加比赛(或竞赛)
Are you competing in the 100 metres? 你参加100米赛跑吗?
(2)competition n. 竞争; 比赛
competitive adj. 竞争的, 比赛的
competitor n. 竞争者, 对手
competence n.能力;胜任
36
1.Max will compete a race others the first place.
2.There’s a lot of (compete)between computer companies.
3.Their prices are lower than any of their (compete).
4.Working in such a (compete)industry, I’ve sometimes thought, “I can’t do this any more”.
in
with
for
competitions
competitors
competitive
37
make no sense讲不通;没有意义
make sense of... 弄懂...的意思
40. 优 make sense 讲得通;有意义
sense vt.感觉到;察觉到;n.感受;意识
a sense of responsibility 责任感
in no sense 决不
in a sense 在某种意义上;在某种程度上
common sense 常识
there is no/little sense in doing sth 做某事没道理/意义
38
(1) makes sense to work on the problem before it gets out of control.
(2)There is no sense in (force) yourself to get what you don't want.
(3)What you say is true in sense.
a
forcing
It
39
41.优 pretend /prɪˈtend/ vi.& vt.假装;装扮
pretend
to be... 假装是某人/物……
to do... 假装做某事
to be doing... 假装正在做某事……
to have done... 假装做过……
that... 假装……
40
(1) He pretended ______________(read)when his mother returned home.
(2)Mary pretended to be ______________(confuse),when asked who did it.
(3)He pretended (understand)the problem, but in fact, he was confused.
(5)He pretended (finish)his homework already.
(2)一句多译
我在街上见到她时,她装作不认识我。
①She pretended she_________________when we met in the street.
②She pretended__________________when we met in the street.
to be reading
confused
to understand
to have finished
didn’t know me
not to know me
41
43. 优 even if / though 即使;虽然
引导让步状语从句,相当于 even though,从句常用一般现在时代替将来时。
Even if/ though I fail this time, I will try again.
即使这次失败,我也会再次尝试。
They won't go to the party even if/though they are invited.
即使受到邀请,他们也不会去参加那个聚会。
as if / though 好像
42
44. 优 million num. 一百万
I still have a million things to do.
我还有很多很多的事情要做。
There were millions of people there.
那里人山人海。
billion unm. 十亿
millionaire /ˌmɪljəˈneə(r)/ 百万富翁
one in a million 万里挑一的人或物
1.当具体的数词修饰million时,用单数,
如 :five million workers 五百万工人;
2.当million后面跟有介词of时,必须加上s,前面不能有具体数字,of后面跟复数名词。
如:millions of workers。
46. audience /ˈɔːdiəns / n. 观众;听众
45. cheat /tʃi:t/ v. & n.
(1)vi. 作弊;舞弊 vt. 欺骗;蒙骗
cheat sb. into(doing)sth. 哄骗 / 欺骗某人(做)某事
cheat sb of sth 骗取某人某物
(2)n. 欺骗手段;骗子
To my disappointment,he turned out a cheat.
令我失望的是,他原来是个骗子。
47.positive adj. 积极的;正面的;乐观的;肯定的
be positive about 对……有信心 / 积极乐观 / 充分肯定
be positive that... 对……有把握
positively adv. 积极地
negative adj. 负面的;消极的;否定的
单句语法填空
(1) It’s hoped that the businessmen will respond ______ ___(positive)to this new project.
(2) I can’t be positive _________what time it happened.
48. slim adj. 苗条的;单薄的(thin)
比较级 - slimmer
positively
about
slim down 减肥瘦下来
49. 优 diet (1)n. 规定饮食;日常饮食
go on a diet 节食
be on a diet 在节食
a balanced /healthy diet 均衡 / 健康饮食
My mother always tries her best to provide a balanced diet for Dad and me.
母亲总是尽力为我和父亲提供均衡的饮食。
(2)vi. 节食;进行规定饮食
You ought to diet and take more exercise.
你应该节食并多做运动。
[词汇复现] Lucy is going on ______diet to keep slim.
a
50. make a difference 有作用或影响
make a difference to 对 …… 有影响,对……起作用
make some/much difference(to sb./sth.)
(对某人/某物)有一些/很大影响
make little/no difference (to sb./sth.)
(对某人/某物)几乎没有/没有影响
tell the difference between...and...区分/辨别不同
It makes a/no difference (to sb.)+ what/whether/how...
(it 作形式主语)
One false step will make great difference.
失之毫厘,谬以千里。
Taking exercise regularly will make great difference to your health.
定期锻炼会对你的健康产生很大的影响。
It makes difference where you put the plants—they only grow in this soil.
你把这些植物放在哪里影响很大—它们只能在这种土壤里生长。
1) [词汇复现] Eating a balanced diet can really make a ______________(different).
(2) As a result,the fresh air has made a difference ______________ her health.
(3) [词汇复现] ____makes no difference to me whether you are going to rent the house or not.
difference
to
It
51. rather adv. 相当;有点儿
52. 优 rather than 而不是
prefer to do sth. rather than do sth.
=would do...rather than do...
= would rather do... than do...
宁愿做某事而不愿做某事 宁愿做……也不愿做……
e.g. It was a rather difficult question.
Peter rather than I _________(doubt) whether the problem is worth thinking about.
You rather than I (be)going to go skiing.
doubts
are
53. push - up 俯卧撑
54.cut... out 删除;省略;停止做(或使用、食用);剪下
cut out alcohol/smoking 戒酒 / 戒烟
cut - cut - cut - cutting
cut down
cut in
cut down
cut off
cut across
cut out
用 cut 短语填空
(1)My uncle hasn’t been able to quit smoking,but at least he has ___________.
(2)She always focused on what her friend said and seldom _______.
(3)Don’t ___________the tree that gives you shade.
(4)Finally he reached a lonely island which was completely _____________from the outside world.
(5) We can gain some time if we ______________this field.
(6) You should ___________ some unimportant details in your article.
cut off 切掉;中断;使隔绝 cut up 切碎
cut down 减少;砍倒(树木) cut through 从…穿过
cut across 抄近路穿过 cut in 插嘴;超车(抢道)
55. now and then 有时;偶尔
= at times = sometimes
= from time to time = once in a while
过去式:jogged 过去分词:jogged 现在分词:jogging
jog on 缓慢前进,进展缓慢
Many old people go jogging in the park in the early morning.
大清早许多老年人到公园去慢跑。
57. jog / dʒɒg / vi. 慢跑 n.慢跑
56. 优 compare
(1)vt.&n.比较,对比
compare A and/with/to B 比较A和B
compared with/to.....与…相比(常在句中作状语)
beyond/without compare无与伦比,举世无双
Compare some of your recent work with your older stuff and you'll see how much you've improved.
把你近来的作品与以前的对照一下,你就会知道你的进步有多大。
Standards of health care have improved enormously compared with/to 40 years ago.
与40年前相比,医疗保健的水准得到了极大提高。
She is storyteller beyond compare. 她是个无与伦比的讲故事高手。
(2)vt.将…比作
compare A to B将A比作B
Children are often compared to flowers.
孩子们常常被比作花朵。
He compared my home-made bread to a rock.
他把我自制的面包比作一块石头。
comparison n. 比较
-ful 形容词后缀
wonder---wonderful美妙的 care---careful细心的
forget---forgetful易忘记的 beauty---beautiful美丽的
colour---colourful彩色的 use---useful 有用的
58. 优 stress n. 压力; 紧张; 重音 v. 强调; 使焦虑不安
be under stress 在压力下
place/lay stress on 强调
stress out/stress sb. (out) (使)焦虑不安, 疲惫不堪
stress the importance of 强调……的重要性
stressed adj.(人)焦虑的,紧张的
stressful adj.(事物)充满压力的,紧张的
54
【即学活用】语法填空
(1)Some people have to lead ___________ (stress) lifestyles out of necessity.
(2)He began to smoke again when _________ stress.
(3)Money problems place great stress ____ close family relationships.
stressful
under
on
55
make an error = make errors 犯错 = make a mistake =
make mistakes
in error 错误地
59. error /ˈerə(r)/ n.错误;差错
Competitive Sports and Mass Sports
Soccer,boxing,badminton,marathon,skiing,gymnastics and track and field,there seem to be hundreds of sports for us. In stadiums,gyms,or homes,we can work out sweating all over. ______________1.(compete)sports mean that athletes must compete against each other for 2.________ (medal) in championships or Olympics to win honour and glory for their country,which needs not only skills and strength but also great 3.__________________(determine). However,success often comes along with stress,failure and injuries. Sometimes even a master will fall apart,but he never loses heart. Finally he makes 4.____ and becomes a legend,5._______sets an example to us.6.____________(compare) with competitive sports,mass sports focus on fitness rather than competition. Millions of people go jogging or do push-ups to keep slim instead of going on diet by 7._________ (cut) out fat. However,with no audience to shout encouragement,they may give 8._______. They cheat themselves into taking exercise the next day or pretend to have done it otherwise,which doesn’t make sense. However,even if you take exercise now and then,it will make 9.___ difference and have positive effects,won’t it?
medals
determination
it
Compared
cutting
up
a
which
Competitive
Unit 3
Sports and Fitness
Words and Expressions
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