Unit 3 On the Move Starting out 课件-2024-2025学年高中英语外研版（2019）必修第二册

Unit 3 On the move 运动起来 Starting out 导读课件 33002 1 ▲On the move ▲on the move 在运动，运动起来，动起来；在移动中；动感线上 China is, indeed, a country on the move. 中国，的确是一个不断前进的国家。 I could access my spreadsheet data on the move. 我可以在移动过程中访问我的电子表数据。 Everybody is doing more on the move. 每个人都越来越在移动中做事了。 33002 To learn the new words about sports and healthy lifestyle; To identify different kinds of sports by viewing pictures; To acquire some basic information about popular sports in the UK by watching a video; To know the different sports and take exercises to build our body. Learning objectives 33002 Words and expressions UNIT 3 surfing n.冲浪(运动) 33 represent v.代表，表示 34 goal n.球门 34 basis n.基础;根据 35 equipment n.装备，设备，用具 35 content n.满意，满足 35 to one's heart's content尽情地;心满意足地 35 □ plastic adj.塑料制的 35 factor n.因素，要素 35 □ defend v.(在比赛中)防守，防卫 35 * twist n.(形势或事态的)意外转折 35 □ soldier n.士兵，军人 36 □ conflict n.武装冲突，战斗，战争 36 death n.死，死亡 36 * assure v. 向……保证，使确信 36 33002 basketball篮球 badminton 羽毛球 What are the names of these sports? cricket 板球 marathons 马拉松 Look and speak 33002 What are the names of these sports? jogging 慢跑 lifting 举重 boxing 拳击 wrestling 摔跤 soccer 足球 American football 美式橄榄球 Look and speak What other sports do you know? 33002 6 Watch the video and answer the questions. 1 What sports are mentioned in the video? 2 Which one do you like best? Why? 1 Activity 1 33002 33002 Watch the video and answer the questions. soccer/football cricket rugby tennis marathon 1 1 What sports are mentioned in the video? Activity 1 33002 9 1 Table tennis or marathon maybe your favourate sport, for Table tennis is easy to do at most of the schools in China while a marathon can be run on ordinary roads, all you need is a pair of shoes. 乒乓球或马拉松可能是你最喜欢的运动，因为乒乓球在中国大多数学校都很容易进行，而马拉松完全可以在普通的道路上进行，你只需要一双鞋子足矣。 Watch the video and answer the questions. 2 Which one do you like best? Why? Activity 1 33002 Another Sample answer Marathon is the one that I like best. The reasons why I like it best are as follows. Firstly, it can improve physical health and immunity. Secondly, I like to challenge myself and break through my own limits. Thirdly, it is a popular social activity where I can make new friends and share experience and exchange running skills. Fourthly, I like to make a contribution to charity, because many marathon events cooperate with charities. 马拉松是我最喜欢的运动。我最喜欢它的原因如下。首先，它可以改善身体健康和免疫力。其次，我喜欢挑战自己，突破自己的极限。第三，这是一项很受欢迎的社交活动，我可以在这里结识新朋友，分享经验，交流跑步技巧。第四，我喜欢为慈善事业做贡献，因为许多马拉松赛事都与慈善机构合作。 33002 Watch the video again and answer the following questions: 1.How much do you know about the first time that the England won the World Cup? 2.How popular is football in the UK? 3.What are the coaches doing while watching football matches? It is held every four years. The game was held in London in 1966, when the TV was still in black and white. The queen there presented the trophy(奖杯). One of the most popular sports in the UK is called football or soccer. Coaches are looking for possible future stars for both men's and women's team. 33002 4.When is the cricket season in England? 5. How popular is cricket in the UK? 6.What should we pay attention to play the cricket or rugby? It is very popular in the UK. It is also played widely across the world, mainly in former British colonies, like India, Australia. In cricket, players need to wear protections from the ball. In rugby, players need to wear protections from other players, because it can be a very physical game. It is from April to September, because it can only be played in good weather. 33002 7. How popular is marathon in the UK? 8. What do the sponsors do through marathon races? There are lots of marathon races all over the UK and the London marathon attracts over 40,000 runners. Sponsor runs raise millions of pounds for charities every year and also help thousands of people run for fun. 33002 Do you know some other sports? yoga cycling rock climbing surfing diving skateboarding skiing skating 33002 15 You should know Exercise is divided into aerobic(/eəˈrəʊbɪk/) exercise and anaerobic(/ˌænəˈrəʊbɪk/) exercise. 运动分为有氧运动和无氧运动。 Which kind of exercise do you do as usual ? What is your favorite sport? What is aerobic exercise(有氧运动)? Aerobic exercise is characterized by ensuring sufficient oxygen supply during exercise.有氧运动的特点是在运动过程中保证充足的氧气供应。 Aerobic exercise can not only improve people’s cardiopulmonary (心肺的) function, enhance endurance quality, but also consume excess(/ɪkˈses/过多的) fat in the body, maintaining a suitable weight. it is the most commonly used exercise in weight loss exercise. 有氧运动不仅可以改善人的心肺功能，增强耐力素质，还可以消耗体内多余的脂肪，保持合适的体重。它是减肥运动中最常用的运动。 33002 What is anaerobic exercise (无氧运动) ? Anaerobic exercise requires explosive physical energy in a short period of time and the relatively large strength. 无氧运动需要在短时间内爆发性的体力和比较大的力量。 Anaerobic exercise can increase muscle weight and muscle strength, and cultivate a physique (体质) that is not easy to get fat. 无氧运动可以增加肌肉重量和肌肉力量，培养不易发胖的体质。 33002 Common aerobic exercises include: 普通有氧运动包括： walking, fast walking, jogging, race walking, skating, long-distance swimming, cycling, tai chi, fitness dance, rope skipping, rhythmic gymnastics(韵律操), ball sports and so on. 散步、快走、慢跑、竞走、滑冰、长距离游泳、骑自行车、太极拳、健身舞、跳绳、艺术体操(韵律操)、球类运动等。 Common anaerobic exercises include: 普通无氧运动包括： sprint(冲刺短跑), weightlifting, javelin throwing, discus, high jump, long jump, tug-of-war, push-ups, sit-ups, pull-up and so on. 冲刺短跑、举重、标枪、铁饼、跳高、跳远、拔河、俯卧撑、仰卧起坐、引体向上等等。 33002 Look at the pictures and answer the questions. cycling surfing rock climbing tennis yoga Activity 2 2 33002 Look at the pictures and answer the questions. 1 Have you tried any of these sports? 2 Which would you most like to try? Why? 2 Most of the students have tried tennis in our school and perhaps this is what you like best. For most of the day students, cycling is the most popular sport when you ride bikes to school. Activity 2 33002 3 What benefits can you get from doing sports? 1.Doing sports is good for our physical and mental health. 2.It can make us happy and reduce our stress and depression. 3.It can enhance our self-confidence. 4.It can shape our body and make us stronger. 5.It is beneficial to improve our sleep. 6.It can improve our ability to focus. ▲Doing sports can keep fit, lose weight, reduce pressure, learn social skills... 33002 Search for more about the rules of playing football and its history and your favorite football stars! 搜索更多关于踢足球的规则和它的历史以及你最喜欢的足球明星! Homework 33002 null 34116.13 $$