必修第一册 UNIT 3 SPORTS AND FITNESS-【优化探究】2025年高考英语一轮复习高考总复习配套课件（人教版2019）

UNIT 3　SPORTS AND FITNESS 必修第一册 (主题语境：人与自我——运动与健康) 【话题词汇】 【话题佳句】 1．One's health and wellness are dependent not only on diet，but also on sport and exercise.—Cai Yuanpei 人的健全，不但靠饮食，尤靠运动。——蔡元培 2．Sport teaches you character，it teaches you to play by the rules，it teaches you to know what it feels like to win and lose—it teaches you about life.—Billie Jean King 运动教你坚强品格，教你遵守规则，教你感悟输赢——它教你生活的真谛。——比利·简·金 3．Just play.Have fun.Enjoy the game.—Michael Jordan 去玩吧。玩得开心。享受游戏。——迈克尔·乔丹 4．Good sportsmanship is more important than winning！良好的体育精神比胜利更重要！ 5．Sports do not build character.They reveal it.体育不能建立人格，但能展示出你的人格。 6．Not only does sport help people to stay fit，but the competition and teamwork in sport give people strength to overcome difficulties.体育运动不仅有助于人们保持健康，而且运动中的竞争和团队合作给人们克服困难的动力。 内容索引 NEIRONGSUOYIN 基础知识 自测落实 核心考点 互动探究 跟踪检测 运用提升 课时作业 巩固提升 基础知识 自测落实 单元词句背诵 ◆单词 五级词汇 diet n．[C]&[U]规定饮食；日常饮食vi.节食；按规定进食 　be/go on a diet节食 event n．[C]比赛项目；公开活动；大事 million num.一百万 rather adv.反而；相反地；相当；有点儿 　rather than而不是 　would rather...(than)宁愿/宁可……(而不) 四级词汇 apart adv.成碎片；分开；分离 　fall apart瓦解，崩溃；破裂；破碎 audience n．[C][集体名词]观众；听众 cheat vi.(尤指在竞赛、游戏或考试中)作弊；舞弊vt.欺骗，蒙骗n.[C]骗子；欺诈；欺骗手段 failure n．[U]失败；[C]失败的人(或事物)；[U]&[C]没做到；故障(v. fail) gym n．健身房；体育馆 honour n．[U]荣誉；[常用单数][正式用语]荣幸；[U]尊敬；[C]荣誉称号；[与不定冠词连用]光荣的人/事vt.使……感到荣幸；给予……荣誉；向……表达敬意 　in honour of sb./in sb.'s honour为向某人表示敬意；为纪念某人 host vt.主办；主持n.[C]主人；(广播、电视的)节目主持人；东道主 injure vt.使受伤；伤害 injured adj.受伤的；有伤的 injury n．[C]&[U](身体上的)伤；损伤；[U](情感上的)伤害 jog vi.慢跑(n. jogging)n.[用单数]慢跑 marathon n．[C]马拉松赛跑 master n．[C]高手；(男)主人；硕士vt.掌握；精通；控制住(强烈的情绪) positive adj.积极的；乐观的；正面的；肯定的 pretend vt. & vi.假装；装作；装扮 　pretend to do sth.假装做某事 strength n．[U]意志力；体力；力量；[C]优点(strong，strengthen) stress n．[C]&[U]压力；紧张；重音；[U]强调；重要性vt.强调；重读；使焦虑不安vi.焦虑不安 track n．[C]径赛运动；[复数]足迹，车辙；[C](尤指被踩出的)小路；铁路轨道；跑道vt.& vi.跟踪，追踪 　keep/lose track of了解/不能了解……的动态；与……保持/失去联系 　track and field田径 三级词汇 athlete n．[C]运动员；运动健儿 championship n．[C][复数]锦标赛，冠军赛；[C]冠军地位/称号 champion n．[C]冠军；优胜者 compete vi.竞争；对抗；参加比赛(competition，competitor，competitive) determination n．[U]决心；决定；果断(v. determine) error n．[C]&[U]错误；差错 fitness n．[U]健康，健壮；适合(adj. fit) medal n．[C]奖章；勋章；纪念章 二级词汇 captain n．[C](运动队)队长；陆军上尉；船长；机长 slim adj.苗条的；单薄的；微小的(small)vi.减轻体重，变苗条 sweat vi.出汗；流汗vt.使出汗；出汗弄湿n.汗水；出汗 legend n．[C]传奇故事(或人物)；[C]&[U]传说 stadium n．[C](pl. stadia/stadiums)体育场，运动场 ◆短语 come along[非正式用语]跟随；到达；进步；赶快 compare...with/to与……比较 cut...out停止做(或使用、食用)；剪下 make a difference有作用(或影响) even if/though即使，虽然 set an example (to sb.)(给某人)树立榜样 give up放弃，认输；投降 lose heart丧失信心，泄气 make it获得成功；准时到达 now and then有时，偶尔 make sense讲得通，有道理，合乎情理 work out锻炼；计算出；解决；制定(出)；产生结果 do/conduct/carry out a survey做调查 lose one's weight减肥 be up to sb.由某人决定；是某人的义务 prepare for为……做准备 必背金句 Come and work out at a gym! Sweat your way to good health! You can make it! 来健身房锻炼吧！挥洒汗水，身体健康！你能做到的！ As a player, Lang Ping brought honour and glory to her country. 作为一名运动员，郎平为她的祖国赢得了诸多荣誉。 As a coach, she led the China women's volleyball team to medals at world championships and the Olympics. 作为一名教练，她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣。 I can accept failure; everyone fails at something. But I can't accept not trying. 我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。 Sports play a very valuable role in children's lives. 运动在孩子们的生活中起着非常重要的作用。 Taking part in sports events is fun but not always easy, so it helps children learn how to deal with stress, something that everyone must learn to face in life. 参加体育活动是有趣的，但并不总是轻松的，因此它帮助孩子们学习如何应对压力，这是每个人在生活中必须学会面对的。 单元基础默写 Ⅰ.核心词块 1．a magazine on health and ________ 卫生与健康杂志 2．be wise after the _______ 事后聪明；马后炮 3．take a gift to _______ family给主人家带件礼物 4．a muddy _______ through the forest 穿过森林的泥泞小径 5．wipe the _______ from one's face擦去脸上的汗水 fitness event host track sweat 6．be ____________ in manner举止优雅 7．the reasons for the _______ 失败的原因 8．a natural _______ 天生的运动健将 9．the _______ of one's own future 某人自己未来的主宰 10．the guest of _______ 贵宾 11．enjoy one's moment of _______享受自己的光荣时刻 12．win a gold _______ 赢得金牌 graceful failure athlete master honour glory medal 13．a population of half a ________ 50万人口 14．_______ one's way into the job骗取工作 15．an _________ of millions 几百万观众 16．a _________ attitude/outlook 乐观的态度/前景 million cheat audience positive Ⅱ.变形词汇 1．_______ n．健身房；体育馆→ ______________ n．体操(训练) 2．__________ n．冠军；优胜者→ _____________ n．锦标赛；冠军赛；冠军称号 3．______ vt.损害；使受伤→ ______ n．伤害；损伤→ ______ adj.受伤的；有伤的 4．______ n．失败；失败的人(或事物)→______ vi.失败 gym gymnastics champion championship injure injury injured failure fail 5．_________ n．强项；长处；力量；体力→_____________ vt.加强；巩固→ ________ adj.强壮的；坚强的 6．_____________ vi.竞争；对抗→_____________ n．竞争；比赛→ _____________ adj.竞争的；有竞争性的 7．___________ vi.& vt.决定；确定；下定决心→ _____________ n. 决心；决定 8．_____________ n．比较；相比→ _____________ vt.& vi.比较 strength strengthen strong compete competition competitive determine determination comparison compare Ⅲ.拓展词汇 1．识词有道，男女有别 ①host男主人→hostess女主人 ②actor男演员→actress女演员 ③prince王子→princess 公主 ④male男性→female 女性 ⑤hero英雄；男主角→heroine女英雄；女主角 ⑥gentleman 绅士→lady 女士 ⑦man男人→woman 女人 ⑧emperor皇帝→empress女皇 2．优点缺点，集中呈现 ①strength 优势→ weakness 劣势 ②advantage 优势，长处→ disadvantage 劣势，弱点 ③virtue 优点→ shortcoming 缺点 Ⅳ.重点短语 1．be welcome to _____________ 欢迎一起来 2．___________at the gym 在健身房锻炼 3．_______________ for us all为我们所有人树立榜样 4．the plan will ___________计划会失败 5．don't _________ despite several failures不要因为几次失败而灰心 come along work out set an example fall apart lose heart 6．__________ all hope 完全不抱希望 7．seem to _____________ 似乎讲得通 8．_____________be defeated佯败 9．_________________ to the world为世界带来改变 10．be based on emotion ______________ thought基于感情而不是基于思考 give up make sense pretend to make a difference rather than 11．will __________ in time 最终会成功的 12．__________ two circles of paper剪出两个圆形纸片 13．go to the cinema _____________ 偶尔去看电影 14．___________ this book _________ that one把这本书与那一本比较 15．_____________即使；虽然 make it cut out now and then compare with/to even if/though Ⅴ.课文佳句 1．The Boys and Girls Club which he started in Chicago _______________________________ since 1996.(现在完成进行时) 他在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。 2．...a soccer player should never pretend to fall down ________________________________．(even if引导让步状语从句) ……即使对自己的球队有帮助，一个足球运动员也不应该假装摔倒。 has been helping young people even if it helps his or her team 3．They must be athletes ____________________________________ ______________________ ．(人物描写) 他们必须是各自领域的运动高手，而且为其他人树立良好的榜样。 who are masters in their sports and also set good examples for others 基础知识检测 Ⅰ.单词检测——用括号内单词的适当形式填空 1．Repairs are necessary to_____________ (strength) the bridge. 2．We are often ashamed of our shortcomings，our mistakes and our _________ (fail). 3．The teacher gave us some instructions on how to protect ourselves from __________ (injure) during the race. strengthen failures injury 4．Write a poem about how courage，_____________ (determine)，and strength have helped you face challenges in your life. 5．Remember，even world champion ___________ (athlete) practice their skills on a consistent basis. determination athletes Ⅱ.短语检测——结合本单元的短语补全句子 1．_____________________________________ (当合适的机会来临时)，take it. 2．As long as you have a dream，keep trying and_______________ (你会成功的). 3．Though individual power is small，you can do several things easily ______________________ (来改变现状). When the right opportunity comes along you'll make it to make a difference 4．We will have a meeting in the classroom____________________ (而不是在大厅里). 5．_________________________________________ (与发展中国家相比)，developed countries consume more energy. rather than in the hall Compared with/to developing countries Ⅲ.句型检测——运用单元句式完成下列句子 1．事实上，每个人都有一段这样的时期，似乎诸事不顺，因此你没有必要太担心。 The truth is that everyone will have one of those periods when things _______________________，so you don't have to worry so much. 2．我们学校有两个操场和一个大体育场，即使下雨我们也有机会做各种运动。 There are two playgrounds and a big stadium in our school, which offer us an opportunity to do a variety of sports _______________． seem to be going wrong even if it rains 核心考点 互动探究 1.honour n．荣誉；尊敬；荣幸vt.尊重(to show great respect for someone, esp. in public) ①It's my honour __________(make) a speech to welcome the respected guests. ②We celebrate Teachers' Day every year _____honour of teachers. to make in ③我很荣幸能代表我们公司参加这次会议。 a．____________________________the conference on behalf of our company.(honour n．) b．___________________________the conference on behalf of our company.(honour n．) c．__________________________the conference on behalf of our company.(honoured) I have the honour of attending It is my honour to attend I am/feel honoured to attend (1)in honour of...为了纪念/庆祝…… It's one's honour to do sth.某人很荣幸做某事 have the honour of (doing) sth.得到某殊荣；有幸做某事 (2)be/feel honoured to do sth.很荣幸做某事 (3)honourable adj.可敬的；值得钦佩的 2.strength n．力量；体力(the quality of being physically strong)；长处，优势(sth.providing force or power) ①As a good teacher，you should know your students' __________ (strength) and weaknesses. ②One idea is that sleep helps us _______________(strong) new memories. ③____________________ (为了强身健体)，we often hold all kinds of activities，such as playing basketball and table tennis，in the school gymnasium. strengths (to) strengthen To build up our strength (1)build up one's strength/body强身健体 The strength of...is that...……的优点是…… (2)strengthen vt.& vi.加强；巩固 [实战贴士]　表示“优点和缺点”时，strength，weakness常用其复数形式。 3.compete vi.对抗；竞争(take part in a contest/game) ①Life is like a long race where we often compete _____________others to go beyond ourselves. ②_____________ (compete) should be judged on their pronunciation, clarity and fluency, and also audience engagement.[北师大选择性必修第一册] with/against Competitors ③来自许多国家的运动员在杭州第19届亚运会上为获得第一枚金牌而彼此竞争。(新闻报道) _______________________________________________________________________________________________________ Athletes from many countries competed with/against each other for the first gold medal at the 19th Asian Games Hangzhou. (1)compete in参加……比赛；在……方面竞争 compete for为……而竞争 compete with/against...for...为争取…… 而与……对抗/竞争 (2)competition n．比赛 competitor n．竞争者；对手 competitive adj.有竞争力的 4.pretend vt.& vi.假装 (give an appearance of sth.that is not true)；装扮(act as) ①The naughty boy pretended _____________(read)when the headmaster came into the classroom. ②Don't pretend ___________(know)what you don't know. to be reading to know ③我们在街上相遇时，她假装不认识我，这使我很不高兴。(读写续写之情景描写) a．_______________________________________________________ ______________ (不定式) b．_____________________________________________________________________________ (宾语从句) She pretended not to know me when we met in the street，which really upset me. She pretended that she didn't know me when we met in the street，which really upset me. [实战贴士]　和pretend用法类似(后接to do/to be doing/to have done)的还有动词happen，appear，seem，claim及be said to结构等。 5.stress n．压力(pressure)；紧张；重音；重点(emphasis) vt.强调；重读；使焦虑不安 vi.焦虑不安 ①After a __________(stress) week of work, all the employees were extremely _________(stress) and tired. They complained that few could work efficiently ______stress. ②我完全赞同苏珊的观点：对于一个好的礼物，我们应当重视送礼者的心意而不是它的价格。(读后续写之个人感受) ____________________________________________________________________________________________________________________ stressful stressed under I support Susan's opinion completely that as for a good gift，we ought to lay stress on the giver's heart rather than its price. (1)under stress在压力之下 lay/put stress on sth.强调某事物 (2)stress the importance of强调……的重要性 (3)stressful adj.压力重的；紧张的(指物) stressed adj.焦虑不安的(指人) 6.give up 放弃；投降 用give的相关短语填空 ①You could ___________food to help homeless people. ②No matter how they frighten us，we will never ________． ③Be careful not to ________________your personal information. ④____________________________ (在他曾经想放弃的地方)，he now has the determination to push further and keep on going. give out give in give away Where he once felt like giving up give in屈服；投降；让步 give in to sb.向某人投降/屈服/让步 give out分发；用光；停止运转；发出(声音、信号等) give off放出；发出(光、热、气味等) give away泄露；赠送 7.make sense有道理；合乎情理；表述清楚 ①As far as I'm concerned，there is no sense in________ (get) upset about it now. ②There are so many new words in the text that I could hardly understand them at all.(升级加黑词汇) →There are so many new words in the text that I could hardly ____________________them at all. getting make sense of ③The issue in no sense can be said to be resolved.(用倒装句升级) →_________________________________________ In no sense can the issue be said to be resolved. (1)make sense of理解；明白 make no sense没道理；没意义 (2)in a sense在某一方面；就某种意义来说 in no sense决不(位于句首时，句子用部分倒装) (3)There is little/no sense in doing sth.做某事几乎没/没道理 8.sb./sth.seems/seemed＋不定式 [教材原句]　When Michael Jordan's feet left the ground，time seemed to stand still.当迈克尔·乔丹的双脚离开地面时，时间似乎停滞不动了。 ①在短时间内背这么多生词似乎很难。 _____________________________so many new words by heart in a short time. It seems difficult to learn ②在比赛的最后几秒钟，他似乎总能找到制胜的方法。 In the final seconds of a game，he always_______________________． ③当音乐响起时，我们仿佛置身于浓密的森林中。 _______________________________________________________ seemed to find a way to win When the music played, it seemed as if we had been in a thick forest. (1)“sb./sth.seems/seemed ＋不定式”是一个固定句型，表示“看来……；好像……”，该句型可转化为It seems/seemed that...。 (2)含seem的相关句型： It seems/seemed＋adj./n.＋to do sth.看起来好像…… It seems/seemed as if/as though...看起来好像…… There seems/seemed (to be)...看起来像有…… 9.even if引导让步状语从句 [教材原句]　I agree with the idea that a soccer player should never pretend to fall down even if it helps his or her team.我同意这样的观点，即使对自己的球队有帮助，一个足球运动员也不应该假装摔倒。 ①He won't come to our party even if __________(invite). ②You must keep to the rules _______________________________(即使你认为它们不公平). invited even if/though you think they're unfair ③即使期末考试快到了，我们设法每天抽出半小时来锻炼身体也是有必要的。(建议信) ____________________________________________________________________________________________________________ Even if/though the final exam is around the corner，it is necessary for us to set aside half an hour a day to work out. (1)even if “尽管，即使”，引导让步状语从句，可用even though替换。 (2)even if/though所引导的从句常用一般现在时表示将来。当主从句主语相同时，也可采用省略结构。 跟踪检测 运用提升 层级一 过基础　核心知识精准练 维度1　单句语法填空 1．I am lucky enough to be chosen as one of the ______(host). 2．By participating in such activities，we can improve our skills and _____________(strength) our sense of cooperation. 3．(2023·新课标Ⅰ卷) Her delay came because she was carrying a _____________(compete) across the finish line. 4．Thinking _________(positive) and confidently，the injured soldier gradually recovered. hosts strengthen competitor positively 5．Things can easily go wrong when people are ______stress. 6．I wasn't going to give ____．I wasn't going to fall.I was going to fight as a brave soldier. 7．You look much __________(slim) these days than before. 8．Susan made it clear to me _____she wished to make a new life for herself. under in slimmer that 维度2　熟词生义 1．(2023·新课标Ⅰ卷)On Oct.11，hundreds of runners competed in a cross-country race in Minnesota. Melanie Bailey should have finished the course earlier than she did. ________ 2．(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species (物种)，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China._______________ n.赛道 许多，一大群 维度3　一句多译/句式升级 1．我很荣幸能在这里与你们分享我对高中要学习什么的看法。 ① ___________________________to share with you my opinions on what to learn in senior high school.(honour n．) ② _________________________to share with you my opinions on what to learn in senior high school.(honoured) It is my honour to be here I am/feel honoured to be here 2．他强调了接受良好教育的重要性。 ①He ______________________receiving a good education.(stress v．) ②He ______________________________________receiving a good education.(stress n．) 3．He was determined to look after his parents well，so he moved to live with them. →_______________________________________，he moved to live with them.(分词短语作状语) stressed the importance of laid/placed/put stress on the importance of Determined to look after his parents well 4．When Professor Wang heard the research group was falling apart，he felt very sad. →______________________________________，Professor Wang felt very sad.(分词短语作状语) Hearing the research group was falling apart 层级二 提能力　必备素养提升练 提能1　单元话题写作 他是一位几乎全能的运动员，不仅赢得奖品还赢得荣誉。他一度担心因为肥胖而断送自己的运动生涯，但他度过了那个阶段。他为人们树立了榜样。 根据以上信息及提示补全下面文章。 As an athlete, he likes a variety of sports, such as soccer, boxing, badminton, ①_______ (滑雪), and track and field sports like marathon and ②__________ (jog). He once won championships in many sports events. He got not only medals for himself, ③ _____also honour and glory for his country. Over the years, he ④ _______________________ ___________(一直被数百万的观众鼓舞着). However, he used to put on weight and he was afraid his health would fall apart. So he went on a diet with decision (用本单元词汇替换黑体词：⑤_____________) and skiing jogging but has been inspired by millions of audience determination tried to be slim and graceful. He knows that exercise and dieting will ⑥ _______________________________(对一个人的健康产生很大影响). Sometimes, he was injured, but he never gave up exercising (用even if/though从句升级黑体部分： ⑦________________________ __________________________). He thinks it makes sense to do so. His fitness has improved a lot ⑧ ____________(compare) with the past. ⑨ __________(填过渡语), he has always been against cheating in sports, against ⑩ __________(pretend) to fall, and has tried to avoid errors in matches. No sweet without sweat. He sets a positive example for all the athletes. make a big difference to one's fitness He never gave up exercising even if/though he was injured compared In addition pretending 提能2　单元读写结合 [教材续写语料] 情感描写 determination n．决心；决定→determine v．测定；决定；确定 fall apart破裂；破碎；崩溃 lose heart丧失信心；泄气 give up放弃；投降 positive adj.积极的；正面的；乐观的；肯定的 动作描写 track vt.& vi.追踪；跟踪 work out锻炼；计算出；解决 sweat vt.使出汗；出汗弄湿 vi.出汗；流汗 make it获得成功；准时到达 [续写语料运用] 请从以上语料中选择合适的词汇，完成以下语段。然后核对答案并背诵该语段。 当看到一只兔子的时候，我和爸爸决定追它。兔子是如此迅速以致它消失在树林中。直到那时，我们才意识到最后一抹霞光正快速消失在树丛中。迷路了，我吓得一身冷汗，几乎要崩溃了。我颤抖着说道：“爸爸，我们怎样才能解决这个困境呢？”爸爸喃喃地说：“不要灰心！不要放弃！我们会成功到达农舍的！” When seeing a rabbit，Father and I __________________．So swift was it that it disappeared in the forest.Not until then did we realize that the last ray of twilight was quickly disappearing among the numerous trees.Lost，I __________________from extreme horror and I nearly ___________．I said in a trembling voice，“Dad，_________ _____________________？” Dad murmured，“Don't_________! Don't__________! We will ____________________________！” determined to track it was in a cold sweat fell apart how can we work out the dilemma lose heart give up make it to the farmhouse [名篇品读] “What! My little book I was so fond of，and worked over，and planned to finish before Father got home.Did you really burn it？” asked Jo，turning very pale. “Yes，I did！” “You evil，evil girl! I can never write it again，and I'll never forgive you as long as I live！” Jo exclaimed before running out of the room. A few hours later at dinner，Jo appeared，looking more upset than ever.Mrs.March had easily explained to Amy how she had deeply wronged her sister，as that book had been Jo's pride，and had taken several years to write.At dinner，Amy found it very difficult to apologize to her sister. “Please forgive me，Jo.I'm very，very sorry.” “I shall never forgive you，” Jo answered coldly，and from that moment she refused to speak to the girl—quite deeply offending Amy. —Little Women “什么！我非常喜欢我的那本小书，我又重新研究了一遍，打算在父亲回家之前写完。你真的把它烧掉了吗？”乔问，脸色变得非常苍白。 “是的，我烧了！” “你这个邪恶的女孩！我再也不能写了，我一辈子都不会原谅你！”乔在跑出房间前大声喊道。 几个小时后，在晚餐时，乔出现了，看上去比以往任何时候都更加沮丧。马奇太太轻松地向艾米解释了她是如何深深地冤枉了她的姐姐，因为那本书一直是乔的骄傲，写了好几年。晚餐时，艾米发现很难向她姐姐道歉。 “请原谅我，乔，我非常非常抱歉。” “我永远不会原谅你的，”乔冷冷地回答，从那一刻起，她拒绝和那个女孩说话，这让艾米非常生气。 ——《小妇人》 课时作业 巩固提升 Ⅰ.阅读理解 A Larry and I have always had our basic values in common, but our interests are as far apart as opera and basketball.I love art, and he is a huge sports fan.His big passion is seeing basketball games.He has been sharing season tickets with his friends for years.I must admit I've been always invited to see the games together. This morning, I called my brother, Larry, and said, “I have a piece of good news and a piece of bad news.Which do you want to hear first？” “Good news first，” Larry answered.“You can go to sleep early tonight，” I said.“Okay.What's the bad one？” he asked.“We're going to the opera！” I answered, laughing loudly. There was a reason for the joke.The last time I invited him to go to the opera, he fell asleep in the theater.I had to admit it was always boring for him, but when I gave him a ticket for my favorite opera, I really thought he might enjoy it.I woke him up, but soon he fell asleep again.When Larry found I was joking, he breathed a sigh of relief on the other end.He said, “But I want you to go to see the last basketball game this autumn with me.” I promised and complained, “Not again！” Actually, most of the time, when the game was on, I'd be texting or daydreaming.Sometimes, my telephone messages would be interrupted when the home team scored.I knew they scored because everyone jumped up and exchanged high-fives and fist bumps. However, today, as I looked around at thousands of people cheering and getting increasingly excited, I decided to at least give it a try—for my brother's sake, if not for my own.The game was intense, and I was hooked soon.When the other team scored, I eventually felt a bit disappointed with the rest of my crowd.My brother was surprised to see me getting involved.I was astonished myself! I didn't keep glancing at the clock, counting the minutes until we got out.Time flew.The game was over before I knew it. 【语篇解读】　本文是一篇记叙文。文章讲述了作者从喜欢戏剧到喜欢篮球的经历。 2 3 1 4 1．Why does the author quote his conversation with Larry in paragraph 2? A．To show their common values. B．To show their sense of humour. C．To show the trust between them. D．To show the difference in their interests. 答案：D 2 3 1 4 推理判断题。根据第一段和第二段可知，作者引用他和Larry 的一次电话交谈是为了呈现他们的兴趣的不同之处。 2 3 1 4 2．What was the author's initial reaction to basketball games? A.Casual.　　　　　　　　 B．Curious. C．Puzzled. D．Pleased. 答案：A 细节理解题。根据第三段可知，作者最初在看篮球比赛时经常玩手机，表现得很随意。 2 3 1 4 3．What does the underlined word “hooked” in the last paragraph mean? A．Bored. B．Disappointed. C．Addicted. D．Satisfied. 答案：C 词义猜测题。根据语境可知，比赛很激烈，作者很快就着迷了。由此可知，画线词词义为“着迷的”。 2 3 1 4 4．What can be the best title for the text? A．Art and Sport B．From Opera to Basketball C．Cheering for the Home Team D．Developing a Passion for Opera 答案：B 标题归纳题。文章主要讲述了作者从喜欢戏剧到喜欢篮球的经历。 B (2023·浙江绍兴期中)You know exercise is heart­-smart and good for you.But do you really know how much physical activity you're getting? Studies show that using a fitness tracker—a device that tracks your movement—can increase your steps per day by more than a mile. “Fitness trackers are a great tool for heart health，” says cardiologist (心脏病医生) Seth Martin.“Being more active and changing your habits are important but difficult.Tracking likely helps people when combined with a clear goal to shoot for.” Having an objective daily record can open people's eyes to how little exercise they're getting, Martin says, which can recalibrate their mindset (心态) and get motivated.People find ways to incorporate (融入) more activities into their day, walking during meetings, or simply taking the stairs instead of an elevator.“Fitness tracking gives people information and enables them to start making changes for heart health，” Martin says. Try a few trackers until you find one that's comfortable for you and your budget.Martin suggests, “Once you've made a match, you can try the next steps：Use the tracker consistently every day.Set a goal and then find activities you enjoy that also fit into your daily life and can be sustained over the long term.Finally, encourage friends and family to use trackers as well.It can create a social support network and even foster a sense of competition.Follow these tips, and you'll be on your way to a healthier lifestyle and a healthier heart.” So be ready, as doctors learn and introduce even better ways to use these devices.In a randomized clinical trial, Martin and his colleagues tested an automated, real-time, personalized program that sent coaching text messages to cardiology patients based on data from a wearable device paired with their phone.Over the short term, this coaching system helped increase step counts by over a mile a day beyond tracking alone.“I think technology can be a very powerful tool to get people moving more，” says Martin. 【语篇解读】　本文是一篇说明文。文章主要介绍了使用健身追踪器可以使你每天的步数增加。 5 6 7 8 5．According to paragraphs 1－2, what do people fail to do when exercising? A．Integrate movement into work. B．Maintain a daily exercise schedule. C．Kick improper habits of exercising. D．Monitor the amount of physical activity. 答案：D 5 6 7 8 推理判断题。根据第一段“You know exercise is heart-smart and good for you.But do you really know how much physical activity you're getting? Studies show that using a fitness tracker—a device that tracks your movement—can increase your steps per day by more than a mile.”以及第二段“‘Fitness trackers are a great tool for heart health，’ says cardiologist　Seth Martin.‘Being more active and changing your habits are important but difficult.Tracking likely helps people when combined with a clear goal to shoot for.’”可推知，人们在锻炼时没有监测身体活动量。 5 6 7 8 6．What does the underlined word “recalibrate” in paragraph 3 mean? A．Adjust. B．Abandon. C．Strengthen. D．Evaluate. 答案：A 5 6 7 8 词义猜测题。根据下文“People find ways to incorporate more activities into their day, walking during meetings, or simply taking the stairs instead of an elevator.”可知，当人们有一个客观的每日记录可以让他们意识到自己的运动量有多少时，他们会想办法在一天中加入更多的活动，也就是重新调整他们的心态，所以recalibrate应该是“重新调整”之意，和A项“Adjust (调整)”词义相近。 5 6 7 8 7．What does Martin suggest people do? A．Encourage the family to attend competitions. B．Take exercise under the guidance of a coach. C．Purchase a proper device and use it every day. D．Consult a doctor and decide on suitable activities. 答案：C 5 6 7 8 细节理解题。根据第四段中“Martin suggests, ‘Once you've made a match, you can try the next steps：Use the tracker consistently every day.Set a goal and then find activities you enjoy that also fit into your daily life and can be sustained over the long term.Finally, encourage friends and family to use trackers as well.It can create a social support network and even foster a sense of competition.Follow these tips, and you'll be on your way to a healthier lifestyle and a healthier heart.’”可知，Martin建议人们购买一个合适的设备，每天使用。 5 6 7 8 8．What does Martin think of the future of fitness trackers? A．Uncertain. B．Promising. C．Doubtful. D．Sustainable. 答案：B 观点态度题。根据最后一段中“‘I think technology can be a very powerful tool to get people moving more，’ says Martin.”可推知，Martin认为健身追踪器的未来是有前途的。 Ⅱ.完形填空 (2024·山东潍坊质检)Columbia high school girls' soccer team had lost every game in the season until a new 1 stepped in two years ago. Stuart Henley，a former soccer player and now a truck driver， 2 the team and started training hard in February 2020.He 3 the progress of the girls to team-building activities to help them bond on and off the field.He focused on the basics of football like passing， 4 ，and movement to try and bring the girls up to a good standard.His 5 ：coaches could give them guidelines，but girls 6 what they felt they needed to work on. Obviously，the girls were onto something big in the new season.They 7 the skills they had learned and teamwork into their 8 ，which led them to an 9 run of eight games，until they were sadly beaten 3∶2 by Wyrley Pumas Team.Although this means they have been 10 the league title，the team have still exceeded(超出)expectation by earning the 11 to the county's top division. “Whatever brings you down will 12 make you stronger，especially for girls，” Captain Chelsea said.“Stuart has really 13 our girls the philosophy of playing soccer.We're going into next season full of confidence and ready to compete against tougher 14 ，but for now we're still very much enjoying our 15 ．” 【语篇解读】　曾经屡战屡败的哥伦比亚高中女子足球队在新教练Stuart Henley的带领下，在新的赛季不但获得了亚军，还晋级了高一级的联赛。 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 1．A.player B．driver C．colleague D．coach 答案：D 根据下文的“Stuart Henley，a former soccer player ...in February 2020.”可知，前足球运动员且现在是卡车司机的Stuart Henley重组了球队，并于2020年2月开始努力训练。由此可知，球队换教练(coach)了。 1 2 4 5 6 7 8 9 10 11 12 3 13 14 15 2．A.recognized B．rewarded C．reorganized D．founded 答案：C 根据上文的“Columbia high school...two years ago.”可知，哥伦比亚高中女子足球队在赛季中输掉了每一场比赛，直到两年前新教练上任。由此可知，新教练走马上任，对球队进行了整改(reorganized)。recognize“认可”；reward“奖励”。 1 3 4 5 6 7 8 9 10 11 12 2 13 14 15 3．A.applied B．preferred C．credited D．adjusted 答案：C 根据第一段“Columbia high school...two years ago.”可知，足球队不再输掉比赛，说明她们在进步，队员们进行团建活动是促使她们在球场上进步的原因。credit...to...“认为是……的功劳，把……归功于”。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 4．A.shooting B．cheering C．walking D．observing 答案：A 根据常识可知，想在比赛中立于不败之地，队员的各项基本技能都得提高，射门(shooting)是其中的一项。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 5．A.principle B．dream C．plan D．virtue 答案：A 根据语境可知，新教练是个有想法的人，他的原则(principle)是：教练可以给他们指导意见，但由她们自己决定加强训练的内容。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 6．A.found B．decided C．watched D．liked 答案：B 教练针对以前屡战屡败的情况给出自己的指导意见，由队员们确定自己的不足之处，自己确定(decided) 加强训练的内容。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 7．A.turned B．divided C．integrated D．translated 答案：C 新教练的指导意见被队员们采纳，她们学以致用，在比赛中默契配合。integrate...into...“把……融入……”，符合语境。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 8．A.styles B．training C．rules D．game 答案：D 根据上文的“Obviously，the girls were onto something big in the new season.”可知，足球队参加了新赛季的比赛(game)。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 9．A.embarrassing B．unlucky C．intense D．unbeaten 答案：D 这个赛季，前面她们打了八连胜，没有被对方打败(unbeaten)。embarrassing“使人尴尬的”；unlucky“不幸的”；intense“强烈的，剧烈的”。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 10．A.awarded B．denied C．saved D．limited 答案：B 她们将学到的技能和团队合作融入比赛中，这使她们取得了八场不败的战绩，直到她们不幸被威利美洲狮队以3∶2击败。由此可知，新赛季中，这支球队得了亚军，冠军头衔是威利美洲狮队的，deny sb.the league title“拒绝给某人联赛冠军头衔”，符合语境。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 11．A.promotion B．approach C．solution D．contribution 答案：A 她们没能获得冠军，但也是亚军，有实力进入更高一级的联赛。promotion“晋升”，符合语境。approach“方法”；solution“解决办法”；contribution“贡献”。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 12．A.hopefully B．officially C．fortunately D．eventually 答案：D 曾经屡战屡败的一个球队，最终(eventually)扬眉吐气走出了以往的阴霾，一举获得亚军。hopefully“有希望地”；officially“正式地”；fortunately“幸运地”。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 13．A.brought B．taught C．left D．reserved 答案：B 作为教练的Stuart不仅督促队员们练习技能，更教会她们足球运动中的哲学。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 14．A.participants B．winners C．opponents D．partners 答案：C 尽管没能获得联赛冠军，但是球队还是超过了预期，将进入更高一级的联赛，迎来更加强大的对手(opponents)。 1 4 5 6 7 8 9 10 11 12 2 3 13 14 15 15．A.harmony B．victory C．company D．dignity 答案：B 一个曾经屡战屡败的球队，在赛季中获得亚军，还晋级到高一级的比赛，这是一次值得庆祝的胜利(victory)。harmony“和谐”；dignity“尊严”。 $$