读后续写主题语境语料库1：人与自我 信心建立类

读后续写主题语境语料库 人与自我——信心建立类 一、单词积累（30个单词） 单词 中文释义 doubt 怀疑 persistence 坚持 effort 努力 belief 信念 confidence 信心 challenge 挑战 determination 决心 achievement 成就 resilience 韧性 self-esteem 自尊 success 成功 failure 失败 growth 成长 struggle 挣扎 victory 胜利 opportunity 机会 patience 耐心 goal 目标 ambition 雄心 perseverance 毅力 courage 勇气 discipline 纪律 self-confidence 自信 fear 恐惧 strength 力量 obstacle 障碍 willpower 意志力 motivation 动力 aspiration 志向 tenacity 韧性 二、词组积累（20个词组） 词组 中文释义 face challenges 面对挑战 build confidence 建立信心 overcome one’s self-doubt 克服自我怀疑 achieve a sense of accomplishment 实现成就感 encourage oneself 鼓励自己 embrace challenges 接受挑战 push through difficulties 克服困难 reflect on progress 反思进步 remain positive 保持积极 motivate oneself 激励自己 gain inner strength 获得内在力量 build mental toughness 增强心理承受能力 stay focused 保持专注 overcome obstacles 克服障碍 stay committed 坚持不懈 self-reflect 自我反省 recognize strengths 认识到自身的优势 persevere despite difficulties 坚持不懈应对困难 break through limitations 突破限制 develop self-belief 培养自信 三、句子背诵（10个句子） 1、John doubted himself at first, but soon realized that his hard work was paying off. 约翰一开始怀疑自己，但很快意识到他的努力得到了回报。 2、Through persistence, Sarah slowly gained the confidence she needed to complete the challenge. 通过坚持，萨拉逐渐获得了完成挑战所需的信心。 3、Despite Michael’s self-doubt, he decided to face his fears and put in the effort to succeed. 尽管迈克尔自我怀疑，他决定面对恐惧并付出努力取得成功。 4、With each small success, Anna started to believe in her own abilities. 每一个小的成功都让安娜开始相信自己的能力。 5、Jack had to encourage himself through self-talk, reminding himself of his strengths. 杰克必须通过自我对话来鼓励自己，提醒自己身上的长处。 6、By embracing challenges, Emily discovered a newfound strength within herself. 通过接受挑战，艾米丽发现了自己内在的新力量。 7、Lisa’s determination was the key to overcoming all the obstacles in her way. 丽莎的决心是克服所有障碍的关键。 8、Reflecting on his progress, Tom realized how far he had come. 反思自己的进步，汤姆意识到自己已经走了多远。 9、Even when the odds were against her, Olivia remained positive. 即使形势对她不利，奥利维亚也保持积极的态度。 10、Each success brought with it a new sense of inner strength and confidence for David. 每一次成功都为大卫带来了新的内在力量和信心。 四、语料练习（10个小题） 练习题一：单词/词组填空 1、To build confidence, one must first learn to _____________ (self-doubt/overcome challenges). 2、By embracing _____________ (challenges/doubt), Sarah gained inner strength. 3、Jack’s _____________ (resilience/failure) helped him stay positive through difficult times. 4、Achieving small _____________ (goals/successes) led to a stronger sense of self-belief for Olivia. 5、Reflecting on his progress, Tom realized the importance of _____________ (self-awareness/self-doubt). 练习题二：翻译句子 1、通过面对挑战，约翰发现了自己内心的力量，并逐渐建立起自信。 _____________________________________________________________________ 2、莎拉克服了自我怀疑，并通过坚持不懈的努力获得了成就感。 _____________________________________________________________________ 3、迈克尔通过自我激励，坚持不懈，最终战胜了困难。 _____________________________________________________________________4、安娜认识到了自己的优势，并通过不断反思实现了内心的成长。 _____________________________________________________________________5、杰克学会了通过接受失败来培养心理承受能力，最终取得了成功。 _____________________________________________________________________ 练习题答案： 练习题一：单词/词组填空 1、overcome challenges 2、challenges 3、resilience 4、successes 5、self-awareness 练习题二：翻译句子 1、 By facing challenges, John discovered his inner strength and gradually built confidence. 2、 Sarah overcame self-doubt and achieved a sense of accomplishment through persistent effort. 3、 Michael encouraged himself through self-motivation, stayed focused, and eventually overcame difficulties. 4、 Anna recognized her strengths and achieved inner growth through constant reflection. 5、 Jack learned to build mental toughness by accepting failure and eventually achieved success. 学科网（北京）股份有限公司 $$