考题猜想04 阅读理解七选五 期中易错100题-2024-2025学年高一英语上学期期中考点大串讲（译林版2020）

考题猜想04 阅读理解七选五 期中必刷16篇 译林牛津必修第一册 Passage 1—学校生活 When you find a way to enjoy what you’ re studying, you’ll be more motivated(激发) to do well in school — and might even have fun doing it! 1 If you can find the things you like learning about, this can help you become more interested in school in general. Think about which classes you pay the most attention to. This can help you know which subjects you are naturally interested in. Think about classes you don’t like in an objective(客观的) way 2 . Try thinking about the purpose of the classes you are taking and think about classes as stepping stones. For example, if you want to go to college, then you know you need to do well in your high school classes, and this can encourage you to become interested in them. Reduce stress(减轻压力). While academic difficulties in a certain subject might cause you to lose interest in school, other common stress factors (因素) can do the same. 3 . If you are having problems in an area like one of these, talk to a parent, teacher, or friend you trust about getting help. If you can reduce your stress, you are more likely to be interested in your studies. Don’t be overly competitive. Some friendly competition can be fun. 4 . Focus on doing well for yourself and achieving your goals. Try to be competitive only when it is fun and makes you interested in school. 5 Set realistic goals, and don’t worry too much about what others are doing. A. Know what interests you naturally. B. You don’t have to be the best at everything. C. Try to form a study group to get schoolwork done. D. However, too much competition produces anxiety. E. You’ll feel good about the progress you make each day. F. These may include worrying about your appearance, relationships, etc. G. If you try, you may become interested in a subject you don’t think you enjoy. Passage 2 —学校生活 Starting the high school life can be a big challenge for many students, but with the right strategies, it can be a smooth change. 1 . Get organized One of the first things you need to do is get organized. 2 . Keeping track of your assignments, tests, and extracurricular activities will help you manage your time wisely. Setting aside regular time for studying, breaking tasks into manageable parts, and finding a study environment that works for you will make your study and school life easier. Join clubs and activities Joining clubs and activities is a great way to meet new people and find like- minded peers (同龄人). Don’t be afraid to step out of your comfort zone and try new things. It can also help you discover new interests and passions. 3 . Seek help when needed 4 . Remember, it’s okay to ask for help; no one expects you to know everything. Don’t be afraid to ask teachers, counselors, or peers for help when you need it. Recognizing when you need help is a sign of strength, not weakness. Seeking help can provide you with new perspectives (视角；观点) and solutions that you might not have considered on your own. 5 High school is a time for exploration and self- discovery. It’s important to remember that everyone is in the same boat and that it’s okay to make mistakes as you learn and grow. Being receptive to different perspectives and backgrounds can help you understand and appreciate the diversity (多样性) in your new class. A. Stay positive and open- minded B. Focus on your progress rather than mistakes C. The first step is to create a schedule or a plan D. It’s completely normal to feel at a loss at times E. Hopefully, here are some benefits of right strategies to make it smooth F. Here are some tips to help you make your first year of high school successful G. Every new experience is an opportunity to learn more about yourself and the world around you Passage3—学校生活 Some students prefer to learn by themselves. They think they can learn better in this way because they have more freedom, pressure and independence. There is some truth in their way. 1 It is better to have a teacher, especially when they learn something more difficult. First, a teacher can act as a guide to lead you to success. When you learn, you need help and advice. A teacher will give you a hand when you face difficulties. 2 What is more, a teacher puts real pressure on you. If you study by yourself, you must be strong-minded enough to keep on. 3 But under the guidance of a teacher, you will feel there is always someone to watch you. The teacher may give you homework to do. You must complete the homework, or you will not pass the course. Last but not least, studying with a teacher will help you receive the benefit of the teacher’s knowledge. 4 They teach students how to learn and how to obtain information. They guide all of you in class to discuss the material and provide extra material to broaden the scope of the topic. 5 I choose to learn in a big family — my school. Without a teacher, I would feel there would be no fun and no pressure. I could not learn well in such dull and depressing circumstances. A. Besides, teachers are connected with our life. B. Teachers can help you solve all of your problems. C. In short I prefer to go to class studying with a teacher. D. Without a guide, you would be searching in darkness. E. And you may become inactive for lack of a strong will. F. But they fail to see the advantages of learning with a teacher. G. In class, teachers do more than just going over the material in the text. Passage 4—学校生活 I’m an Indonesian student and finished my Master’s degree in Sweden. 1 Here are my top four things that I’ve learned from my experience. I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries. 2 And my country has different positive angles that I’ve learned to see and be proud of. I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online. 3 I see travelling in a new way. What is travelling all about? Why do we need travelling? 4 I learned that by being a tourist, understanding local perspectives and needs is important. And most importantly, I found that you can find a whole new way of life when you really take time to understand the country you’ re in. 5 When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings. A. I learn to accept people’s differences. B. What should you take while you are travelling? C. Learning in a foreign country taught me lots of things. D. I like to make friends from different culture backgrounds. E. Yet being abroad has given me the chance to see that no country is perfect. F. By trying answering these questions, I started to understand travelling differently. G. Now I secure my data, respect people’s privacy, and even remind others to do so. Passage 5 —亲子关系 No matter how old you are, your mom will always remain as one of the most important people in your life. Maybe you don’t know how to express your appreciation and love to her on an ordinary day. 1 Here are several things we can do this Mother’s Day to show how much we appreciate and care for our mothers. Give her flowers. 2 You can show your love to your mom by giving her flowers that match her personality. Or, if you do not know your mom’s favorite, carnations(康乃馨) could be your best choice. Cook for her. Mothers usually are the ones who cook for us. Your mom will absolutely love it if you surprise her by taking over the kitchen and cooking something for her. Just make sure you clean up afterwards. 3 You can just do so describing how much your mother means to you. It can be very effective that your mom will keep them and always be reminded of how important she is to your lives as a family member. Travel with her. Mothers work hard, so traveling can help her to relax and forget her problems. She will treasure the moment when t wherever you go, just your presence. 4 Take her to a spa. Massages or spas(按摩保健) are for moms of all ages, and she will enjoy breaking the boredom of staying indoors the whole day. 5 Mother’s Day is coming. It is a time to let Mom know she’s special to you. A. Write her a letter. B. Remember her wedding anniversary. C. A lot of us forget that the best gift to give her is ourselves. D. Almost every girl appreciates flowers and so does your mother. E. She remains the center of attention and respect for a child for a long time. F. And this will offer your mom comfort and an increased sense of well-being. G. However, Mother’s Day is the special time when you can let her know how important she is to you. Passage 6 —亲子关系 Even if you think that your parents are mean-spirited(心胸狭窄的) at times, loving them is a normal part of life. 1 Here are some ways to love your parents. Tell them you love them every morning. A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. 2 Respect them more and value the moments with them. You can use these moments to learn from them, preparing yourself for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. 3 After this, share your feelings with your parents. Obey their requests. It will make your attitude better and earn you more respect from them. It may seem as if you are going through hell when you don’t get what you want. However, you should remember it is your parents who love you and protect you. 4 Forgiveness is the key. Since you can forgive your friends, why not forgive your parents? 5 Do things with your parents like watching TV, or go somewhere with them. Anyway, spend as much time with them as you can. A. Keep them company(陪伴). B. Parents will in turn express their love to you. C. You love them because they created you and raised you. D. Act calmly, write down your feelings, or talk with your friends. E. Please remember parents are the dearest people for us in the world. F. Understand that parents are human beings and make mistakes. G. Without your parents, you might still wander at an unknown corner in an unknown world. Passage 7 —亲子关系 A home is a place where we feel safe and loved. The warmth of a home doesn’t depend on its size or decoration(装饰). 1 So, everyone should take out some time from your busy schedule to spend with your family. Here is a list of some fun things that you can try at home. ·Have an indoor picnic You want to enjoy a small picnic with your family, but neither the weather nor your daily schedule allows you to go to enjoy a nearby park. How about having a picnic indoors? You can have ice cream or sandwiches made in your own kitchen. The best part is that you don't have to wait for a long weekend for this picnic. 2 ·Role play Give each family member a different role to play. For example, ask your youngest daughter to play the role of Daddy. 3 This fun activity can go a long way toward building a strong connection between you and your kids. · 4 Family meetings are often held to discuss different matters with your family members, share happy memories and talk about interesting stories. It can be a meeting when the family is sitting together at the dining table talking on a Friday night. ·Watch a movie 5 It will never be as fun as watching it with the people you love. Pick out everyone’s favorite movie, prepare some popcorn, and enjoy a comfortable family night. A. Plan a fun family meeting. B. Video chat with family members. C. Watching a movie alone can be boring. D. It is because you can have it at any time you want. E. See for yourself how your children view their parents. F. It will be difficult for all family members to gather around. G. It is the people in the house that make the home a place worth living. Passage 8 —亲子关系 How to Love Your Parents Even if you think that your parents are not good enough at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part, a source of who you are. 1 Respect them more and value these moments. You can use these moments to learn from them, preparing yourself for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. 2 Obey(听从) their requests. It will earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. 3 Since you can forgive(原谅) your friends, why not forgive your parents? 4 A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, you might still wander at an unknown corner in an unknown world. Keep company with them. Do things with your parents like watching TV, or go somewhere with them. 5 Listen to their old stories and learn from them. You will find they are your teachers in this way or another. A. Forgiveness is the key. B. Look for help if you don’t feel respected. C. Tell them you love them every morning. D. Here are some ways to love your parents. E. After this, share your feelings with your parents. F. Anyway, spend as much time with them as you can. G. Please remember parents are as important as friends. Passage 9 —友谊 Calling someone your partner sounds wonderful, but it becomes even more enjoyable when that person is also your best friend. Here are five things that happen when your partner is your best friend. Make each other laugh. 1 Because you understand each other’s sense of humor, you enjoy bringing it out. Laughter lights up the worst of days. Best friends don’t laugh at each other, but they laugh with one another. Cheer for each other. We all need our own personal cheer leader. Having someone who believes the best in us helps us to know the best in ourselves. Real friends realize our advantages even when we don’t. 2 Bring out the best in each other. Some people show best parts of themselves while others can bring out the best in you. 3 Something about their presence makes you want to be better people. 4 We all have parts living inside us somewhere. Many of us hide this part of ourselves. When you bravely reveal these pieces of yourself, you show how much you want to develop a closer friendship. If you find out that your partner accepts your hidden side, you will trust them more. This real friendship draws you closer to one another. Lend a helping hand. Good friends come together to lend a helping hand. They see the need and help to meet the need. 5 Or occasionally they help you get more fun while you rest. A. Share your hidden side. B. Never be afraid of weaknesses. C. Great friends know how to get laughs out of one another. D. When they join you, you can come up with creative ideasl E. When you spend time alone, you feel better about yourselves. F. For example, they often help to take out the litter or clean the floor. G. They support us and encourage us when we are upset or disappointed. Passage 10 —友谊 Sometimes our friends’ behavior can offend(冒犯) us; sometimes we can see changes they need to make — but how do we tell them? 1 It’s important to have solid evidence that there is indeed a problem. Evidence that can be agreed upon makes it easier for other people to recognize issues. 2 Psychologist Andrea Bonior suggests framing problems with “I”. Saying “I feel hurt that you spend less time with me” is less accusatory (谴责的) than “You never spend time with me!” and is focused more clearly on the impact. 3 Becoming tense might lead you to react badly and cause an argument. Bonior recommends that you should acknowledge the conversation could make you anxious. If you think about this yourself, it can help you focus on positive results. If you admit your anxiety to your friend, you will show a more human side. Another psychologist, Laura Brennan, points out how it’s important that we let go of our ego (自我) and don’t focus on the need to be proved right. This can help reduce tension. 4 Many experts recommend planning your words so that you can say things in a way that avoids conflict. However, Bonior cautions against overplanning, as this can stop you from being flexible enough to genuinely follow and participate in the discussion. Be realistic. Complicated problems are unlikely to be solved with one conversation. Consider what is possible in one discussion and that it may be harder than you initially thought. 5 A. Staying calm is vital. B. Are there any ways to make difficult conversations easier? C. Some people like to gather evidence to support their concerns. D. This will help you to set realistic goals for what you can achieve. E. Once you have proof, it’s important to highlight how it impacts us and others. F. Should we always be completely honest with our friends about their behavior? G. We can lower the potential for conflict by listening to the other person and asking questions. Passage 11—友谊 Moving to a new country—or even spending a year abroad—is an exciting experience. 1 Making friends in a new country is one of them. Here are some suggestions. Network through personal connections. Most people don’t jump at the chance to show a stranger around town, but that changes as soon as you make a personal connection—even a tiny one. 2 Until you do, you’ll never know if your former classmate’s brother’s best friend lives around the corner. Join a hobby club or a sports team. Committing to(全身心投入) a weekly hobby meetup is a great way to force yourself to socialize. There are always hiking clubs looking for teammates. You don’t have to master the local language to find partners. 3 What you need to do is make an effort to start conversations or sign up for exercise classes. 4 Feeling lonely isn’t just about not having weekend plans; it can make us feel like we don’t matter to the people around us, Join an organization that helps homeless people or helps out animal shelters. You’ll feel good about yourself and find an immediate sense of connection. Talk to strangers, When you’re the stranger in town, it’s easy to feel awkward and out of place, The more you push past that, the more you’ll find that almost everyone enjoys meeting new people. Talking about where you come from and what the weather is like is the first step to get to know someone. 5 A. Volunteer for a good cause. B. However, it has its challenges, too. C. So practice your small talk and use it often. D. These are great places to meet outgoing strangers. E. Ask friends back home if they know anyone in your area. F. Every trip out of the house is a chance to meet the right person. G. Exercising in a gym is another way to meet people with similar interests. Passage 12 —友谊 As we walk the “path of life”, we may sometimes wish to be alone with our own thoughts, for quiet periods of reflection can lead to personal improvement. However, social life is also important to us. More often than not, close friendships will help smooth out the sometimes rocky road that we are all meant to travel. 2 The first is the peace that comes from sharing with friends our joy, sadness, success and failure. Here, friendship has a double advantage. 1 And a trouble shared becomes a trouble halved! With true friends, we feel free to share our joy and sadness in full measure. Indeed, the human heart depends on such opportunities for comfort and protection. 3 We often find it easier to recognize other people’s weaknesses than our own. As a result, if we are guided only by our own feelings, our judgments might be one-sided. On the other hand, our friends are better able to offer advice on important decisions. Also, when we want to talk our problems over with a friend, we have to put our thoughts into words first. This alone helps make our thoughts clearer and brings us a more thorough understanding of our problems. The last is the help that a friend may offer in many different ways. There are so many things in life that can only be achieved with the help of friends. Friends may have many different ideas and skills. 4 By the way, it should be pointed out that enjoying the company of a crowd is not the same as being with friends. 5 The relationships should be carefully developed. In this way, we can better walk the “path of life” with the comfort, advice and help from our trusted friends. A. Friends should be carefully chosen. B. Then comes the recognition from our friends. C. Happiness shared takes on a greater meaning. D. Therefore, we can be much happier and wiser. E. They can help us achieve what we want in our life. F. The next is the better judgement and understanding. G. Generally speaking, close friendships have three “fruits”. Passage 13 —体育健身 Living in a city, one often sees a group of runners. As they pass by, they show a sense of health and well-being. These groups of runners are often part of a local running club. Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. 1 Feel encouraged You may think running clubs are for professional players. 2 You will find others who run at your pace and will soon feel encouraged to run a little further or faster. If you are a beginner, being part of a running club may inspire you to love the sport. Become more responsible When one runs alone, it can be harder to go out of the door and onto the pavement. 3 Your running friends will be looking forward to seeing you and will miss you if you do not show up. Be social When you are part of a club, you can make new friends who share the same passion. This offers a sense of belonging. And after a while, these new friends feel like a warm family and can become lifelong friends. 4 If one is taking on something new or challenging, it is best to have lots of warm support along the way. Feel safe 5 When running alone at night, one may trip or fall due to the darkness. People are there for support when meeting an accident. Being with a group at night may also help one feel more secure and safe. A. Become a better runner. B. After all, humans are social. C. Being part of a group pushes you to show up. D. The benefits of running club membership are obvious. E. In fact, most clubs have members of different running levels. F. When you are part of a group, it is easier for drivers to see runners. G. Here are some reasons to inspire you to join that group of runners! Passage 14 —体育健身 Whether you’re a fitness coach or a beginner, making fitness part of your daily life definitely benefits your health and well-being. 1 . Figure out why you exercise It means identifying your deeper reason for getting healthy. For example, do you want to be able to keep up with your workout partners or friends? Are you sick of being tired all the time in the classroom? Do you want more energy and confidence? 2 . Pay attention to your thoughts 3 . They can push you forward when things get tough. Also, they enable you to feel energetic when you achieve your fitness goals. Do you encourage yourself with body positivity or hold yourself back with negativity? Changing your mindset could be all it takes to get your health on track. 4 Make sure you have at least 150 minutes of physical activity each week to keep yourself healthy! Break it down to 40 minutes 4 days a week, 30 minutes 5 days a week, or whatever you’d like. Choose what works best for your lifestyle, whether it’s yoga, walking, or anything else that gets your heart rate up. Keep a fitness diary Writing down your progress helps you stay connected with yourself during moments of doubt. 5 . At the same time, it makes you clear about what lies ahead if you remain committed (坚定的) over time. A. Thoughts are powerful B. Take exercise for at least 150 minutes per week C. Moreover, it allows you to reflect on your progress D. Stop forcing yourself to exercise as much as you can E. Here I share some of the best fitness tips to get you covered F. Staying in touch with a reason for exercise gives you a sense of purpose G. By being positive about your body, you will become happier and healthier Passage 15 —体育健身 If you are making the time to exercise, that is a good thing indeed! With such busy lives, it can be hard to find time to work out. If you are planning to do exercise regularly, or you’re doing it now, then listen up! 1 Here are the reasons: ●Your working efficiency(效率) will improve. Exercising in the morning makes you more awake and ready to handle whatever is in front of you for the day. 2 ●Your metabolism(新陈代谢) will get a head start. 3 So if you work out in the mornings, you will get the calorie burning benefits for the whole day. ● 4 Studies have found that people who wake up early and exercise sleep better than those who exercise in the evening. Exercise energizes you, so if you exercise at night, it is more difficult to relax and have a peaceful sleep. ●You will pay more attention to your diet. If you work out bright and early in the morning, you will be more likely to choose healthy food throughout the day. 5 You will want to continue to focus on positive choices. There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long. A. Your quality of sleep will improve. B. Your lungs will take in more fresh air. C. There is no reason to exercise in the morning. D. Who wants to waste a good workout by eating junk food? E. You can keep your head clear for 4 to 10 hours after exercise. F. After you exercise, you continue to burn calories throughout the day. G. Working out in the morning provides additional benefits other than keeping fit. Passage 16 —体育健身 Sports are a great way to have fun while staying fit and enjoying time with friends. 1 The good news is, you can do a few things to feel less stress with sports. Here are 4 great ways to get started. ●Change your mindset(思维方式). Think positively and develop positive self-talk. To help keep negative thoughts away, you can say things like, “I learn from my mistakes,” and “I’m in control of my feelings.” 2 Close your eyes and imagine making a shot, or scoring a goal. Think about your strongest skill rather than the one you worry about the most. ● 3 If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times. ●Take care of yourself. To keep stress levels down during the sports season — and when you aren’t playing — take good care of yourself. Eat well and get enough sleep, especially before games. Try to stick to a routine (常规), but do something fun and relaxing once in a while. 4 ●Talk with a trusted adult. 5 If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season. A. Do relaxation exercises. B. Your mind is more powerful than you realize. C. You can also try to “see” yourself succeeding. D. Go for a walk, ride a bike, see a movie, or hang out with friends. E. They are also a good way to forget about our troubles for a while. F. Sometimes sports are no longer fun because you have too much going on. G. But it’s hard to keep calm when they seem to think winning is everything. ( 11 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 考题猜想04 阅读理解七选五 期中必刷16篇 译林牛津必修第一册 Passage 1—学校生活 When you find a way to enjoy what you’ re studying, you’ll be more motivated(激发) to do well in school — and might even have fun doing it! 1 If you can find the things you like learning about, this can help you become more interested in school in general. Think about which classes you pay the most attention to. This can help you know which subjects you are naturally interested in. Think about classes you don’t like in an objective(客观的) way 2 . Try thinking about the purpose of the classes you are taking and think about classes as stepping stones. For example, if you want to go to college, then you know you need to do well in your high school classes, and this can encourage you to become interested in them. Reduce stress(减轻压力). While academic difficulties in a certain subject might cause you to lose interest in school, other common stress factors (因素) can do the same. 3 . If you are having problems in an area like one of these, talk to a parent, teacher, or friend you trust about getting help. If you can reduce your stress, you are more likely to be interested in your studies. Don’t be overly competitive. Some friendly competition can be fun. 4 . Focus on doing well for yourself and achieving your goals. Try to be competitive only when it is fun and makes you interested in school. 5 Set realistic goals, and don’t worry too much about what others are doing. A. Know what interests you naturally. B. You don’t have to be the best at everything. C. Try to form a study group to get schoolwork done. D. However, too much competition produces anxiety. E. You’ll feel good about the progress you make each day. F. These may include worrying about your appearance, relationships, etc. G. If you try, you may become interested in a subject you don’t think you enjoy. 【答案】1. A 2. G 3. F 4. D 5. B 【语篇导读】这是一篇说明文。本文主要讲述了如何让自己在学校感兴趣。 1. 根据下文“If you can find the things you like learning about, this can help you become more interested in school in general. Think about which classes you pay the most attention to. This can help you know which subjects you are naturally interested in.(如果你能找到你喜欢学习的东西，这可以帮助你对学校更感兴趣。想想你最关注哪些课程。这可以帮助你知道你天生对哪些科目感兴趣。)”可知，这里主要讲找到自己感兴趣的东西然后学习。而A项Know what interests you naturally.(自然知道你感兴趣的是什么。)符合语境，有启下作用，其中interest与下文对应。故选A项。 2. 根据上文“Think about classes you don’t like in an objective (客观的) way (客观地想想你不喜欢的课程)”可知，此处讲想想自己不喜欢的课程，G项If you try, you may become interested in a subject you don’t think you enjoy.(如果你尝试，你可能会对一个你认为自己不喜欢的主题感兴趣。)承接上文，建议尝试可能会改变，符合语境，其中a subject you don’t think you enjoy与上文 classes you don’t like 对应，有承上作用。故选G项。 3. 根据上文“While academic difficulties in a certain subject might cause you to lose interest in school, other common stress factors (因素) can do the same. (虽然某一学科的学业困难可能会导致你对学校失去兴趣，但其他常见的压力因素也会造成同样的影响。)”可知，此处讲其他因素也会让你对学校失去兴趣，而F项These may include worrying about your appearance, relationships, etc.(这些可能包括担心你的外表、人际关系等。)是其他因素，符合语境，其中These指代上文other common stress factors，有承上作用。故选F项。 4. 根据上文“Some friendly competition can be fun. (一些友好的竞争可以很有趣。)”可知，这里讲合理竞争会带来乐趣，而D项However, too much competition produces anxiety.(然而，过多的竞争会产生焦虑。)符合语境，其中competition与上文对应，However形成转折。故选D项。 5. 由下文“Set realistic goals, and don’t worry too much about what others are doing.(设定现实的目标，不要太担心别人在做什么。)”可知，这里指要定下实际的目标，不要受别人影响。而B项You don’t have to be the best at everything.(你不必在所有事情上都做到最好。)符合语境，引出下文要根据自己实际情况制定计划，所以有启下作用。故选B项。 Passage 2 —学校生活 Starting the high school life can be a big challenge for many students, but with the right strategies, it can be a smooth change. 1 . Get organized One of the first things you need to do is get organized. 2 . Keeping track of your assignments, tests, and extracurricular activities will help you manage your time wisely. Setting aside regular time for studying, breaking tasks into manageable parts, and finding a study environment that works for you will make your study and school life easier. Join clubs and activities Joining clubs and activities is a great way to meet new people and find like- minded peers (同龄人). Don’t be afraid to step out of your comfort zone and try new things. It can also help you discover new interests and passions. 3 . Seek help when needed 4 . Remember, it’s okay to ask for help; no one expects you to know everything. Don’t be afraid to ask teachers, counselors, or peers for help when you need it. Recognizing when you need help is a sign of strength, not weakness. Seeking help can provide you with new perspectives (视角；观点) and solutions that you might not have considered on your own. 5 High school is a time for exploration and self- discovery. It’s important to remember that everyone is in the same boat and that it’s okay to make mistakes as you learn and grow. Being receptive to different perspectives and backgrounds can help you understand and appreciate the diversity (多样性) in your new class. A. Stay positive and open- minded B. Focus on your progress rather than mistakes C. The first step is to create a schedule or a plan D. It’s completely normal to feel at a loss at times E. Hopefully, here are some benefits of right strategies to make it smooth F. Here are some tips to help you make your first year of high school successful G. Every new experience is an opportunity to learn more about yourself and the world around you 【答案】1. F 2. C 3. G 4. D 5. A 【语篇导读】本文是一篇说明文。文章针对高中生活的开始，给出了一系列具体的建议和策略，旨在帮助学生更好地适应和享受高中生活。 1. 根据空前内容“Starting the high school life can be a big challenge for many students, but with the right strategies, it can be a smooth change.(对许多学生来说，开始高中生活可能是一个巨大的挑战，但如果策略正确，它可以是一个平稳的变化。)”可知，上文作者指出如果有正确的策略，高中生活第一年会变得很顺利。选项F“Here are some tips to help you make your first year of high school successful(这里有一些建议可以帮助你在高中的第一年取得成功。)”承上启下，引出下文具体的建议。故选F。 2. 根据下文内容“Keeping track of your assignments, tests, and extracurricular activities will help you manage your time wisely. Setting aside regular time for studying, breaking tasks into manageable parts, and finding a study environment that works for you will make your study and school life easier.(记录你的作业、考试和课外活动将帮助你明智地管理你的时间。留出规律的学习时间，把任务分解成可管理的部分，找到一个适合你的学习环境，这会让你的学习和学校生活更轻松。)”可知，下文提出应该明智地管理时间等。选项C“The first step is to create a schedule or a plan(第一步是制定一个时间表或计划)”引出下文内容，指出首先指定一个时间表或计划，然后这会帮助我们更好地管理时间。故选C。 3. 根据上文内容“Joining clubs and activities is a great way to meet new people and find like- minded peers(同龄人). Don’t be afraid to step out of your comfort zone and try new things. It can also help you discover new interests and passions.(参加俱乐部和活动是结识新朋友和找到志同道合的同伴的好方法。不要害怕走出你的舒适区，尝试新事物。它还可以帮助你发现新的兴趣和激情。)”可知，在本段内容中，作者指出加入俱乐部和活动是结识新朋友和找到志同道合的同伴的好方法，可以帮助我们尝试新事物，发现新兴趣等。选项G“Every new experience is an opportunity to learn more about yourself and the world around you(每一次新的经历都是一次机会，让你更多地了解自己和周围的世界)”是上文内容的总结，指出了加入俱乐部和活动是了解自己和周围世界的好机会。故选G。 4. 根据下文内容“Remember, it’s okay to ask for help; no one expects you to know everything.(记住，寻求帮助是可以的;没有人期望你知道一切。)”可知，下文指出可以寻求帮助，由此可推断，空处指的是我们会遇到困难或感到困惑。选项D“It’s completely normal to feel at a loss at times(有时感到茫然是完全正常的)”自然引出下文内容，指出当我们感到茫然时，我们可以寻求帮助。故选D。 5. 空处为小标题，为本段主要内容。根据本段内容“High school is a time for exploration and self- discovery. It’s important to remember that everyone is in the same boat and that it’s okay to make mistakes as you learn and grow. Being receptive to different perspectives and backgrounds can help you understand and appreciate the diversity(多样性)in your new class.(高中是一个探索和自我发现的时期。重要的是要记住，每个人都在同一条船上，在你学习和成长的过程中犯错误是可以的。接受不同的观点和背景可以帮助你理解和欣赏新班级的多样性。)”可知，本段主要讨论了高中生活是一个探索和自我发现的时期，并强调了接受不同观点和背景的重要性。选项A“Stay positive and open- minded(保持积极和开放的心态)”与这一主题相符，强调了保持积极和开放心态的重要性，是这一部分的合理总结。故选A。 Passage3—学校生活 Some students prefer to learn by themselves. They think they can learn better in this way because they have more freedom, pressure and independence. There is some truth in their way. 1 It is better to have a teacher, especially when they learn something more difficult. First, a teacher can act as a guide to lead you to success. When you learn, you need help and advice. A teacher will give you a hand when you face difficulties. 2 What is more, a teacher puts real pressure on you. If you study by yourself, you must be strong-minded enough to keep on. 3 But under the guidance of a teacher, you will feel there is always someone to watch you. The teacher may give you homework to do. You must complete the homework, or you will not pass the course. Last but not least, studying with a teacher will help you receive the benefit of the teacher’s knowledge. 4 They teach students how to learn and how to obtain information. They guide all of you in class to discuss the material and provide extra material to broaden the scope of the topic. 5 I choose to learn in a big family — my school. Without a teacher, I would feel there would be no fun and no pressure. I could not learn well in such dull and depressing circumstances. A. Besides, teachers are connected with our life. B. Teachers can help you solve all of your problems. C. In short I prefer to go to class studying with a teacher. D. Without a guide, you would be searching in darkness. E. And you may become inactive for lack of a strong will. F. But they fail to see the advantages of learning with a teacher. G. In class, teachers do more than just going over the material in the text. 【答案】1. F 2. D 3. E 4. G 5. C 【语篇导读】这是一篇说明文，文章主要介绍相比于自学，跟着老师学习的好处。 1. 上文“Some students prefer to learn by themselves. They think they can learn better in this way because they have more freedom, pressure and independence. There is some truth in their way.(有些学生喜欢自学。他们认为这样可以学得更好，因为他们有更多的自由、压力和独立性。他们的方式有些道理)”提到那些喜欢自学的学生，而下文“It is better to have a teacher, especially when they learn something more difficult.(最好是有一个老师，特别是当他们学习更困难的东西)”提到有个老师一起会比较好，故上下文是转折关系，F项“但是他们没有看到跟着老师学习的好处”符合语境，故选F。 2. 根据上文“First, a teacher can act as a guide to lead you to success. When you learn, you need help and advice. A teacher will give you a hand when you face difficulties.(首先，老师可以作为一个向导，引导你走向成功。当你学习的时候，你需要帮助和建议。当你遇到困难时，老师会帮助你)”可知，老师能指导你走向成功，D项“没有向导，你将在黑暗中寻找”符合语境，D 项中“guide”是词汇复现，故选D。 3. 上文“What is more, a teacher puts real pressure on you. If you study by yourself, you must be strong-minded enough to keep on.(更重要的是，老师会给你真正的压力。如果你自学，你必须有足够的毅力坚持下去)”提到，独自学习的学生需要有坚强的意志才能坚持下去，E项“你可能会因为缺乏坚强的意志而变得不活跃”符合语境，接着说缺少坚强的意志就可能会变得懒散，故选E。 4. 根据上文“What is more, a teacher puts real pressure on you. If you study by yourself, you must be strong-minded enough to keep on.(最后但并非最不重要的是，跟着老师学习可以帮助你从老师的知识中获益)”可知，本段是说从老师的知识中获得的益处，G项“在课堂上，老师所做的不仅仅是复习课文中的材料”符合语境，故选G。 5. 这一段似乎作为总结性的一段，根据下文“I choose to learn in a big family — my school. Without a teacher, I would feel there would be no fun and no pressure.(我选择在一个大家庭里学习——我的学校)”可知，作者选择在学校学习，C项“简而言之，我更喜欢上课和老师一起学习”符合语境，故选C。 Passage 4—学校生活 I’m an Indonesian student and finished my Master’s degree in Sweden. 1 Here are my top four things that I’ve learned from my experience. I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries. 2 And my country has different positive angles that I’ve learned to see and be proud of. I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online. 3 I see travelling in a new way. What is travelling all about? Why do we need travelling? 4 I learned that by being a tourist, understanding local perspectives and needs is important. And most importantly, I found that you can find a whole new way of life when you really take time to understand the country you’ re in. 5 When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings. A. I learn to accept people’s differences. B. What should you take while you are travelling? C. Learning in a foreign country taught me lots of things. D. I like to make friends from different culture backgrounds. E. Yet being abroad has given me the chance to see that no country is perfect. F. By trying answering these questions, I started to understand travelling differently. G. Now I secure my data, respect people’s privacy, and even remind others to do so. 【答案】1. C 2. E 3. G 4. F 5. A 【语篇导读】本文是一篇夹叙夹议文。作者总结了自己在国外求学经历中所获得的一些生活智慧、人生感悟以及留学经历对自己的影响。 1. 前句“I’m an Indonesian student and finished my Master’s degree in Sweden.(我是一名印度尼西亚学生，在瑞典完成了我的硕士学位)”提到作者在国外学习，后句“Here are my top four things that I’ve learned from my experience.(以下是我从自己的经历中学到的四件事)”引出本文的话题，即介绍作者从个人经历中所学到的四件事情，因此判断C 选项“在国外学习教会了我很多东西”符合语境。故选C。 2. 根据上文“I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries.(我更了解我的祖国。在我的祖国当了几乎一辈子的当地人，这让我觉得其他国家的草总是更绿)”以及后文“And my country has different positive angles that I’ve learned to see and be proud of.(我的国家有不同的积极的角度，我学会了去看并为之自豪)”提到作者曾经一直以为其他国家的草更绿，后句提到作者了解到了自己的国家也有值得骄傲的方面，可知本句为转折句，因此判断E选项“然而，出国让我有机会看到，没有一个国家是完美的”符合语境。故选E。 3. 根据上文“I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online.(我对其他文化的观点有了更深的理解。留学改变了我的视角，改变了我的信念。我知道了隐私的问题。我曾经认为，互联网是我们应该谈论我们的活动，并向世界分享我们自己的许多部分的地方。我过去常常拍下每个人的照片并在网上分享)”可知，上文提到作者以前认为网络就是向世界分享活动和自我的地方，而且经常拍下别人的照片并上传到网上，由此判断G 选项“现在我保护我的数据，尊重别人的隐私，甚至提醒别人这样做”可以承接上文，和前句构成转折关系。故选G。 4. 根据前面提到的问题“What is travelling all about? Why do we need travelling?(什么是旅行？我们为什么需要旅行？)”，结合“questions”可知F选项“通过回答这些问题，我开始对旅行有了不同的理解”的内容符合语境。故选F。 5. 根据后文“When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings.(当你在国外学习时，你可能注意到的第一件事就是人与人之间的许多差异。但你也会看到，所有这些差异也是普遍存在的——世界各地的人在很多方面都是一样的。出国留学让你有机会真正了解来自不同文化背景的人。当你交朋友时，你学会接受他们的优点和缺点)”可知，本段内容介绍了在国外学习时作者注意到人与人之间的差异，但也发现这种差异是普遍存在的，从而在接受人们优点的同时也学会了接受人们的缺点，故A 选项“我逐渐学会接受人与人之间的差异”可以作为本段主题句。故选A。 Passage 5 —亲子关系 No matter how old you are, your mom will always remain as one of the most important people in your life. Maybe you don’t know how to express your appreciation and love to her on an ordinary day. 1 Here are several things we can do this Mother’s Day to show how much we appreciate and care for our mothers. Give her flowers. 2 You can show your love to your mom by giving her flowers that match her personality. Or, if you do not know your mom’s favorite, carnations(康乃馨) could be your best choice. Cook for her. Mothers usually are the ones who cook for us. Your mom will absolutely love it if you surprise her by taking over the kitchen and cooking something for her. Just make sure you clean up afterwards. 3 You can just do so describing how much your mother means to you. It can be very effective that your mom will keep them and always be reminded of how important she is to your lives as a family member. Travel with her. Mothers work hard, so traveling can help her to relax and forget her problems. She will treasure the moment when t wherever you go, just your presence. 4 Take her to a spa. Massages or spas(按摩保健) are for moms of all ages, and she will enjoy breaking the boredom of staying indoors the whole day. 5 Mother’s Day is coming. It is a time to let Mom know she’s special to you. A. Write her a letter. B. Remember her wedding anniversary. C. A lot of us forget that the best gift to give her is ourselves. D. Almost every girl appreciates flowers and so does your mother. E. She remains the center of attention and respect for a child for a long time. F. And this will offer your mom comfort and an increased sense of well-being. G. However, Mother’s Day is the special time when you can let her know how important she is to you. 【答案】1. G 2. D 3. A 4. C 5. F 【语篇导读】这是一篇说明文。主要介绍了在母亲节向母亲表达感激与爱意的几种方式，包括送花、亲自下厨、写信表达情感、一起旅行、以及带母亲去水疗中心等建议，强调在母亲节这个特殊日子里向母亲展示她对家庭成员的重要性和我们对她的感激之情。 1. 由上文“No matter how old you are, your mom will always remain as one of the most important people in your life. Maybe you don’t know how to express your appreciation and love to her on an ordinary day. (无论你多大，你的妈妈永远是你生命中最重要的人之一。也许你不知道如何在平常的一天向她表达你的感激和爱。)”可知，本空要说跟“特殊的日子表达感激和爱”有关的话题，由后文“Here are several things we can do this Mother’s Day to show how much we appreciate and care for our mothers. (以下是我们在母亲节可以做的几件事，来表达我们对母亲的感激和关心。)”可知，本句要表达母亲节这天表达感激和爱，故G选项“However, Mother’s Day is the special time when you can let her know how important she is to you. (然而，母亲节是一个特殊的时刻，你可以让她知道她对你有多重要。)”能承上启下，符合题意。故选G。 2. 由上文“Give her flowers (送花给她)”可知，本空要说跟“送花给母亲的原因”有关的话题，故D选项“Almost every girl appreciates flowers and so does your mother.(几乎每个女孩都赏花，你妈妈也是)”能承接上文，符合题意。故选D。 3. 由下文“You can just do so describing how much your mother means to you. It can be very effective that your mom will keep them and always be reminded of how important she is to your lives as a family member. (你可以这样描述你母亲对你有多重要。这是非常有效的，你的妈妈会保留它们，并总是提醒她是多么重要的你的生活作为一个家庭成员。)”可知，下文是以书信的形式表达对母亲的爱和感激，故A选项“Write her a letter (给她写封信)”能引起下文，符合题意。故选A。 4. 由上文“Travel with her. Mothers work hard, so traveling can help her to relax and forget her problems. She will treasure the moment when t wherever you go, just your presence. (和她一起旅行。妈妈们工作很辛苦，所以旅行可以帮助她放松，忘记她的问题。无论你走到哪里，只要有你的存在，她都会珍惜。)”可知，本空要说跟“陪伴妈妈”有关的话题，故C选项“A lot of us forget that the best gift to give her is ourselves. (我们很多人都忘记了，给她的最好礼物就是我们自己)”能承接上文，符合题意。故选C。 5. 由上文“Take her to a spa. Massages or spas (按摩保健) are for moms of all ages, and she will enjoy breaking the boredom of staying indoors the whole day. (带她去做按摩保健。按摩或按摩保健适合所有年龄段的妈妈，她会喜欢打破整天呆在室内的无聊。)”可知，本空要说跟“做按摩保健的好处”有关的话题，故F选项“And this will offer your mom comfort and an increased sense of well-being. (这将给你的妈妈带来安慰和更大的幸福感)”能承接上文，符合题意。故选F。 Passage 6 —亲子关系 Even if you think that your parents are mean-spirited(心胸狭窄的) at times, loving them is a normal part of life. 1 Here are some ways to love your parents. Tell them you love them every morning. A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. 2 Respect them more and value the moments with them. You can use these moments to learn from them, preparing yourself for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. 3 After this, share your feelings with your parents. Obey their requests. It will make your attitude better and earn you more respect from them. It may seem as if you are going through hell when you don’t get what you want. However, you should remember it is your parents who love you and protect you. 4 Forgiveness is the key. Since you can forgive your friends, why not forgive your parents? 5 Do things with your parents like watching TV, or go somewhere with them. Anyway, spend as much time with them as you can. A. Keep them company(陪伴). B. Parents will in turn express their love to you. C. You love them because they created you and raised you. D. Act calmly, write down your feelings, or talk with your friends. E. Please remember parents are the dearest people for us in the world. F. Understand that parents are human beings and make mistakes. G. Without your parents, you might still wander at an unknown corner in an unknown world. 【答案】1. C 2. G 3. D 4. F 5. A 【语篇导读】本文是一篇说明文。文章为子女介绍了一些爱父母的方法。 1. 前文“Even if you think that your parents are mean-spirited (心胸狭窄的) at times, loving them is a normal part of life. (即使你认为你的父母有时很心胸狭窄，爱他们也是生活中正常的一部分)”说明子女爱父母是人之常情，因此C项“You love them because they created you and raised you. (你爱他们，因为他们创造了你，抚养了你)”符合语境，解释子女爱父母的原因，承接前文，其中的them和they指代前文的your parents。故选C。 2. 前文“Remember that they brought you into this world. (记住是他们把你带到这个世界上的)”指出子女应记得是父母赋予自己生命，因此G项“Without your parents, you might still wander at an unknown corner in an unknown world. (没有父母，你可能仍然徘徊在一个未知的世界的未知的角落)”符合语境，假设没有父母的情况下子女的境遇，承接前文。故选G。 3. 前文“It’s OK to get angry but angry actions don’t help you or your parents. (生气是可以的，但是生气的行为对你和你的父母都没有帮助)”指出对父母生气没有用，后文“After this, share your feelings with your parents. (在这之后，和你的父母分享你的感受)”建议和父母分享感受，因此D项“Act calmly, write down your feelings, or talk with your friends. (冷静地行动，写下你的感受，或者和你的朋友交谈)”符合语境，给出替代生气的做法，承前启后，其中的calmly和前文的angry形成对比，your feelings在后文有同词复现。故选D。 4. 前文“However, you should remember it is your parents who love you and protect you. (然而，你应该记住，是你的父母爱你，保护你)”提醒要记住父母对自己的爱，后文“Forgiveness is the key. (谅解是关键)”建议要谅解父母，因此F项“Understand that parents are human beings and make mistakes. (要明白父母也是人，也会犯错误)”符合语境，说明父母犯错误也很正常，承前启后，其中的make mistakes和后文的Forgiveness呼应。故选F。 5. 空处位于段首，是段落主旨句，需统领段落内容，且需和其他段落首句一样使用祈使句的形式。后文“Do things with your parents like watching TV, or go somewhere with them. Anyway, spend as much time with them as you can. (和父母一起做一些事情，比如看电视，或者和他们一起去某个地方。无论如何，尽可能多地和他们呆在一起)”主要建议和父母共度时光，因此A项“Keep them company (陪伴). (陪伴他们)”符合语境，指出要陪伴父母，契合段落内容。故选A。 Passage 7 —亲子关系 A home is a place where we feel safe and loved. The warmth of a home doesn’t depend on its size or decoration(装饰). 1 So, everyone should take out some time from your busy schedule to spend with your family. Here is a list of some fun things that you can try at home. ·Have an indoor picnic You want to enjoy a small picnic with your family, but neither the weather nor your daily schedule allows you to go to enjoy a nearby park. How about having a picnic indoors? You can have ice cream or sandwiches made in your own kitchen. The best part is that you don't have to wait for a long weekend for this picnic. 2 ·Role play Give each family member a different role to play. For example, ask your youngest daughter to play the role of Daddy. 3 This fun activity can go a long way toward building a strong connection between you and your kids. · 4 Family meetings are often held to discuss different matters with your family members, share happy memories and talk about interesting stories. It can be a meeting when the family is sitting together at the dining table talking on a Friday night. ·Watch a movie 5 It will never be as fun as watching it with the people you love. Pick out everyone’s favorite movie, prepare some popcorn, and enjoy a comfortable family night. A. Plan a fun family meeting. B. Video chat with family members. C. Watching a movie alone can be boring. D. It is because you can have it at any time you want. E. See for yourself how your children view their parents. F. It will be difficult for all family members to gather around. G. It is the people in the house that make the home a place worth living. 【答案】1. G 2. D 3. E 4. A 5. C 【语篇导读】本文是说明文。文章主要介绍了在家里可以和亲人一起做的事。 1. 上文“The warmth of a home doesn’t depend on its size or decoration (装饰). (家的温暖并不取决于它的大小或装饰。)”指出家的温暖并不取决于它的大小或装饰，空处应该指出家的温暖取决于什么，G项“正是房子里的人让家成为一个值得居住的地方。”符合，同时和下文“So, everyone should take out some time from your busy schedule to spend with your family. (所以，大家都应该在百忙之中抽出一些时间来陪伴家人。)”是因果关系，因为一个家的温暖取决于房子里的人，所以我们应该抽出一些时间来陪伴家人，故选G。 2. 上文“You can have ice cream or sandwiches made in your own kitchen. The best part is that you don’t have to wait for a long weekend for this picnic. (您可以在自己的厨房里制作冰淇淋或三明治。最棒的是你不必等待一个漫长的周末才能享受这次野餐。)”指出在家里野餐不必等到周末去做，因为随时都可以在家里野餐，D项“这是因为你可以随时拥有它。”符合，it代指上文提到的picnic，故选D。 3. 上文“Give each family member a different role to play. For example, ask your youngest daughter to play the role of Daddy. (给每个家庭成员扮演不同的角色。例如，让你最小的女儿扮演爸爸的角色。)”举例说明在家里让自己的小女儿扮演爸爸的角色，这样父母能知道自己的孩子是如何看待自己的，E项“亲自看看你的孩子如何看待他们的父母。”承接上文，故选E。 4. 此处是本段小标题，根据下文“Family meetings are often held to discuss different matters with your family members, share happy memories and talk about interesting stories. It can be a meeting when the family is sitting together at the dining table talking on a Friday night. (经常举行家庭会议，与家人讨论不同的事情，分享快乐的回忆，谈论有趣的故事。这可以是周五晚上家人坐在餐桌旁聊天的一次会议。)”可知，本段主要介绍要与家人进行有趣的家庭会议。A项“计划一次有趣的家庭会议。”能概括本段内容，故选A。 5. 根据下文“It will never be as fun as watching it with the people you love. (永远不会像和你爱的人一起观看那样有趣。)”可知，空处应该具体介绍it的内容，即介绍那些比不上与家人一起看电视那么有趣的事，C项“一个人看电影可能会很无聊。”符合，watching a movie和下文watching it相呼应，故选C。 Passage 8 —亲子关系 How to Love Your Parents Even if you think that your parents are not good enough at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part, a source of who you are. 1 Respect them more and value these moments. You can use these moments to learn from them, preparing yourself for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. 2 Obey(听从) their requests. It will earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. 3 Since you can forgive(原谅) your friends, why not forgive your parents? 4 A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, you might still wander at an unknown corner in an unknown world. Keep company with them. Do things with your parents like watching TV, or go somewhere with them. 5 Listen to their old stories and learn from them. You will find they are your teachers in this way or another. A. Forgiveness is the key. B. Look for help if you don’t feel respected. C. Tell them you love them every morning. D. Here are some ways to love your parents. E. After this, share your feelings with your parents. F. Anyway, spend as much time with them as you can. G. Please remember parents are as important as friends. 【答案】1. D 2. E 3. A 4. C 5. F 【语篇导读】本文是一篇说明文。主要介绍了向父母表达爱的方法：每天早上告诉他们你爱他们；尊重他们；服从他们的请求，多陪伴父母。 1. 设空在首段末尾，应起到开启下文的作用。根据后文各段中心句“Respect them more and cherish these moments.(更加尊重他们，珍惜这些时刻。)”，“Obey (听从) their requests (服从他们的请求。)”以及“Keep company with them.(陪伴他们。)”可知，后文主要讲述了如何向父母表达爱，因此D项“这里有一些爱父母的方法”中“some ways”与后文相呼应，符合题意，故选D。 2. 上文“It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend (生气是可以的，但愤怒的行为对你或你的父母没有帮助。冷静地行动，冷静下来，写下你的感受，或者与朋友交谈)”说明的是处理生气的方式——写下来或者和朋友分享，然后和父母分享，因此E项“在这之后，和父母分享你的感受”符合语境，故选E。 3. 下文“Since you can forgive (原谅) your friends, why not forgive your parents? (既然你可以原谅你的朋友，为什么不原谅你的父母呢？)”说明的是宽恕的重性，既然可以原谅朋友，那么也可以原谅父母，因此A项“宽恕是关键”符合语境，故选A。 4. 下文“A gentle “good morning” and “I love you” will warm a coldest heart. (一句温柔的“早上好”和“我爱你”会温暖一颗最冷的心。)”说明的是早上的问候的重要性，因此C项“每天早上告诉他们你爱他们”概括段意，故选C。 5. 根据该段中心句“Keep company with them.(陪伴他们)”可知，该段主要讲述“要多与父母相处，多陪陪父母”，F项“不管怎样，尽可能多陪陪他们” 提到尽可能多花时间与他们一起，贴合本段中心主题。故选F。 Passage 9 —友谊 Calling someone your partner sounds wonderful, but it becomes even more enjoyable when that person is also your best friend. Here are five things that happen when your partner is your best friend. Make each other laugh. 1 Because you understand each other’s sense of humor, you enjoy bringing it out. Laughter lights up the worst of days. Best friends don’t laugh at each other, but they laugh with one another. Cheer for each other. We all need our own personal cheer leader. Having someone who believes the best in us helps us to know the best in ourselves. Real friends realize our advantages even when we don’t. 2 Bring out the best in each other. Some people show best parts of themselves while others can bring out the best in you. 3 Something about their presence makes you want to be better people. 4 We all have parts living inside us somewhere. Many of us hide this part of ourselves. When you bravely reveal these pieces of yourself, you show how much you want to develop a closer friendship. If you find out that your partner accepts your hidden side, you will trust them more. This real friendship draws you closer to one another. Lend a helping hand. Good friends come together to lend a helping hand. They see the need and help to meet the need. 5 Or occasionally they help you get more fun while you rest. A. Share your hidden side. B. Never be afraid of weaknesses. C. Great friends know how to get laughs out of one another. D. When they join you, you can come up with creative ideasl E. When you spend time alone, you feel better about yourselves. F. For example, they often help to take out the litter or clean the floor. G. They support us and encourage us when we are upset or disappointed. 【答案】1. C 2. G 3. D 4. A 5. F 【语篇导读】这是一篇说明文。称某人为你的伴侣听起来很棒，但当那个人也是你最好的朋友时，这就变得更愉快了。文章主要说明了当你的伴侣是你最好的朋友时，会发生的五件事。 1. 根据上文“Make each other laugh.(让彼此开怀大笑)”以及后文“Because you understand each other’s sense of humor, you enjoy bringing it out. Laughter lights up the worst of days. Best friends don’t laugh at each other, but they laugh with one another.(因为你们理解彼此的幽默感，所以你们喜欢把它展现出来。笑声照亮了最糟糕的日子。最好的朋友不会互相嘲笑，但他们会一起笑)”可知，本段的主旨是好朋友会让彼此开怀大笑，C选项get laughs out对应上文laugh。故C选项“好朋友知道如何让彼此开怀大笑”符合语境，故选C。 2. 根据上文“Cheer for each other. We all need our own personal cheer leader. Having someone who believes the best in us helps us to know the best in ourselves. Real friends realize our advantages even when we don’t.(为彼此加油。我们都需要自己的啦啦队长。有一个相信我们最好的人能帮助我们了解自己最好的一面。真正的朋友能意识到我们的优点，即使我们没有意识到)”可知，上文提到朋友会为彼此加油，即提供支持和鼓励。故G选项“当我们沮丧或失望时，他们支持我们，鼓励我们”符合语境，故选G。 3. 根据上文“Bring out the best in each other. Some people show best parts of themselves while others can bring out the best in you.(激发出彼此最好的一面。有些人会展示自己最好的一面，而另一些人则会展现出你最好的一面)”可知，本句承接上文，说明朋友激发最好一面的具体表现。故D选项“当他们加入你时，你可以想出创造性的想法”符合语境，故选D。 4. 根据本段内容“We all have parts living inside us somewhere. Many of us hide this part of ourselves. When you bravely reveal these pieces of yourself, you show how much you want to develop a closer friendship. If you find out that your partner accepts your hidden side, you will trust them more. This real friendship draws you closer to one another.(我们都有一部分生活在我们体内的某个地方。我们中的许多人都隐藏了自己的这一部分。当你勇敢地展示自己的这些部分时，你就表明了你是多么想发展一段更亲密的友谊。如果你发现你的伴侣接受你隐藏的一面，你会更加信任他们。真正的友谊会拉近你们之间的距离)”可知，本段说明了向朋友展示隐藏的一面。故A选项“分享你隐藏的一面”符合语境，故选A。 5. 根据上文“Lend a helping hand. Good friends come together to lend a helping hand. They see the need and help to meet the need.(伸出援助之手。好朋友聚在一起伸出援助之手。他们看到需要，并帮助满足需要)”可知，本句主要针对朋友给出帮助而进行举例说明。故F选项“例如，他们经常帮忙倒垃圾或打扫地板”符合语境，故选F。 Passage 10 —友谊 Sometimes our friends’ behavior can offend(冒犯) us; sometimes we can see changes they need to make — but how do we tell them? 1 It’s important to have solid evidence that there is indeed a problem. Evidence that can be agreed upon makes it easier for other people to recognize issues. 2 Psychologist Andrea Bonior suggests framing problems with “I”. Saying “I feel hurt that you spend less time with me” is less accusatory (谴责的) than “You never spend time with me!” and is focused more clearly on the impact. 3 Becoming tense might lead you to react badly and cause an argument. Bonior recommends that you should acknowledge the conversation could make you anxious. If you think about this yourself, it can help you focus on positive results. If you admit your anxiety to your friend, you will show a more human side. Another psychologist, Laura Brennan, points out how it’s important that we let go of our ego (自我) and don’t focus on the need to be proved right. This can help reduce tension. 4 Many experts recommend planning your words so that you can say things in a way that avoids conflict. However, Bonior cautions against overplanning, as this can stop you from being flexible enough to genuinely follow and participate in the discussion. Be realistic. Complicated problems are unlikely to be solved with one conversation. Consider what is possible in one discussion and that it may be harder than you initially thought. 5 A. Staying calm is vital. B. Are there any ways to make difficult conversations easier? C. Some people like to gather evidence to support their concerns. D. This will help you to set realistic goals for what you can achieve. E. Once you have proof, it’s important to highlight how it impacts us and others. F. Should we always be completely honest with our friends about their behavior? G. We can lower the potential for conflict by listening to the other person and asking questions. 【答案】1. B 2. E 3. A 4. G 5. D 【语篇导读】本文是一篇说明文。文章主要介绍了可以让自己和朋友之间困难的对话变得容易的一些方法。 1. 前文“Sometimes our friends’ behavior can offend (冒犯) us; sometimes we can see changes they need to make — but how do we tell them? (有时朋友的行为会冒犯我们；有时我们可以看到他们需要做出的改变——但我们如何告诉他们)”引出对如何和朋友对话的困惑，后文段落给出了具体的建议，因此B项“Are there any ways to make difficult conversations easier? (有没有什么方法可以让困难的对话变得更容易)”符合语境，寻求让对话变得容易的方法，承前启后，其中的conversations和前文的tell呼应。故选B。 2. 前文“Evidence that can be agreed upon makes it easier for other people to recognize issues. (可以达成一致的证据使其他人更容易认识到问题)”解释需要什么样的证据，后文“Psychologist Andrea Bonior suggests framing problems with “I”. Saying “I feel hurt that you spend less time with me” is less accusatory (谴责的) than “You never spend time with me!” and is focused more clearly on the impact. (心理学家Andrea Bonior建议用“我”来定义问题。说“和我在一起的时间少了，我觉得很受伤”比说“你从来不和我在一起！”谴责的意味更少，并更清楚地关注其影响)”具体说明如何更好地表述这些证据，因此E项“Once you have proof, it’s important to highlight how it impacts us and others. (一旦你有了证据，重要的是要强调它如何影响我们和其他人)”符合语境，指出表述证据时需要注意的事项，承前启后，其中的proof和前文的Evidence呼应。故选E。 3. 空处位于段首，是段落主旨句，需统领段落内容。根据后文“Becoming tense might lead you to react badly and cause an argument. Bonior recommends that you should acknowledge the conversation could make you anxious. If you think about this yourself, it can help you focus on positive results. (变得紧张可能会导致你做出糟糕的反应，引发争吵。Bonior建议你应该承认谈话可能会让你焦虑。如果你自己思考这个问题，它可以帮助你专注于积极的结果)”可知，本段主要建议在谈话时避免紧张，以及给出如何避免紧张的方法，因此A项“Staying calm is vital. (保持冷静至关重要)”符合语境，点明要保持冷静，契合后文内容，其中的calm和后文的tense相对。故选A。 4. 空处位于段首，是段落主旨句，需统领段落内容。根据后文“Many experts recommend planning your words so that you can say things in a way that avoids conflict. However, Bonior cautions against overplanning, as this can stop you from being flexible enough to genuinely follow and participate in the discussion. (许多专家建议你计划措辞，这样你就可以用一种避免冲突的方式说话。然而，Bonior警告不要过度计划，因为这可能会阻止你足够灵活地真正跟随和参与讨论)”可知，本段主要建议避免过度计划，而要灵活地跟随和参与讨论，因此G项“We can lower the potential for conflict by listening to the other person and asking questions. (我们可以通过倾听他人并提出问题来降低发生冲突的可能性)”符合语境，点明应倾听他人并提出问题，契合后文内容，其中的listening to the other person和后文的follow呼应。故选G。 5. 前文“Complicated problems are unlikely to be solved with one conversation. Consider what is possible in one discussion and that it may be harder than you initially thought. (复杂的问题不可能一次谈话就能解决。考虑一下在一次讨论中什么是可能的，它可能比你最初想象的要困难)”指出一次谈话就解决问题是不现实的，建议只考虑一次谈话中可能的事情，因此D项“This will help you to set realistic goals for what you can achieve. (这将帮助你为你能达到的目标设定现实的目标)”符合语境，解释这样做的好处，承接前文，其中的This指代前一句的内容。故选D。 Passage 11—友谊 Moving to a new country—or even spending a year abroad—is an exciting experience. 1 Making friends in a new country is one of them. Here are some suggestions. Network through personal connections. Most people don’t jump at the chance to show a stranger around town, but that changes as soon as you make a personal connection—even a tiny one. 2 Until you do, you’ll never know if your former classmate’s brother’s best friend lives around the corner. Join a hobby club or a sports team. Committing to(全身心投入) a weekly hobby meetup is a great way to force yourself to socialize. There are always hiking clubs looking for teammates. You don’t have to master the local language to find partners. 3 What you need to do is make an effort to start conversations or sign up for exercise classes. 4 Feeling lonely isn’t just about not having weekend plans; it can make us feel like we don’t matter to the people around us, Join an organization that helps homeless people or helps out animal shelters. You’ll feel good about yourself and find an immediate sense of connection. Talk to strangers, When you’re the stranger in town, it’s easy to feel awkward and out of place, The more you push past that, the more you’ll find that almost everyone enjoys meeting new people. Talking about where you come from and what the weather is like is the first step to get to know someone. 5 A. Volunteer for a good cause. B. However, it has its challenges, too. C. So practice your small talk and use it often. D. These are great places to meet outgoing strangers. E. Ask friends back home if they know anyone in your area. F. Every trip out of the house is a chance to meet the right person. G. Exercising in a gym is another way to meet people with similar interests. 【答案】1. B 2. E 3. G 4. A 5. C 【语篇导读】本文是一篇说明文。文章主要介绍了在新的国家交新朋友的几点建议。 1. 根据前句“Moving to a new country—or even spending a year abroad—is an exciting experience. (搬到一个新的国家，甚至在国外呆一年，都是令人兴奋的经历。)”和后句“Making friends in a new country is one of them. Here are some suggestions. (在一个新的国家交朋友是其中之一。)”可知，此处需要一个过渡句，既要承接上文，又要引出下文，即在新的国家具有挑战性。所以B选项“However, it has its challenges, too. (然而，它也有它的挑战。)”符合语境，故选B。 2. 根据前句“Most people don’t jump at the chance to show a stranger around town, but that changes as soon as you make a personal connection—even a tiny one. (大多数人不会欣然接受带陌生人在城里转转的机会，但一旦你建立了个人关系——即使是很小的关系——这种情况就会改变。)”和后句“Until you do, you’ll never know if your former classmate’s brother’s best friend lives around the corner. (在你这样做之前，你永远不会知道你以前同学的兄弟最好的朋友是否住在附近。)”可知，通过个人关系网络，问问国内的朋友他们是否认识你所在地区的人。所以E选项“Ask friends back home if they know anyone in your area. (问问你家乡的朋友是否认识你所在地区的人。)”符合语境，故选E。 3. 根据前句“You don’t have to master the local language to find partners. (你不必掌握当地语言来寻找合作伙伴。)”和后句“What you need to do is make an effort to start conversations or sign up for exercise classes. (你需要做的是努力开始交谈或报名参加锻炼课程。)”可知，在各种俱乐部可以遇见兴趣相投的人。所以G选项“Exercising in a gym is another way to meet people with similar interests. (在健身房锻炼是另一种结识有相似兴趣的人的方式。)”符合语境，故选G。 4. 空白处位于段首，是一个总起句。根据后文“Feeling lonely isn’t just about not having weekend plans; it can make us feel like we don’t matter to the people around us, Join an organization that helps homeless people or helps out animal shelters. You’ll feel good about yourself and find an immediate sense of connection. (感到孤独并不仅仅是因为没有周末计划；加入一个帮助无家可归者或帮助动物收容所的组织。你会自我感觉良好，并找到一种直接的联系感。)”可知，本段主要介绍关于做志愿者的好处。所以A选项“Volunteer for a good cause. (为一个好的事业做志愿者。)”符合语境，故选A。 5. 根据前句“Talking about where you come from and what the weather is like is the first step to get to know someone. (谈论你来自哪里，天气如何是了解某人的第一步。)”可知，通过闲聊可以结识新的朋友。所以C选项“So practice your small talk and use it often.(所以练习你的闲聊，并经常使用它。)”符合语境，故选C。 Passage 12 —友谊 As we walk the “path of life”, we may sometimes wish to be alone with our own thoughts, for quiet periods of reflection can lead to personal improvement. However, social life is also important to us. More often than not, close friendships will help smooth out the sometimes rocky road that we are all meant to travel. 2 The first is the peace that comes from sharing with friends our joy, sadness, success and failure. Here, friendship has a double advantage. 1 And a trouble shared becomes a trouble halved! With true friends, we feel free to share our joy and sadness in full measure. Indeed, the human heart depends on such opportunities for comfort and protection. 3 We often find it easier to recognize other people’s weaknesses than our own. As a result, if we are guided only by our own feelings, our judgments might be one-sided. On the other hand, our friends are better able to offer advice on important decisions. Also, when we want to talk our problems over with a friend, we have to put our thoughts into words first. This alone helps make our thoughts clearer and brings us a more thorough understanding of our problems. The last is the help that a friend may offer in many different ways. There are so many things in life that can only be achieved with the help of friends. Friends may have many different ideas and skills. 4 By the way, it should be pointed out that enjoying the company of a crowd is not the same as being with friends. 5 The relationships should be carefully developed. In this way, we can better walk the “path of life” with the comfort, advice and help from our trusted friends. A. Friends should be carefully chosen. B. Then comes the recognition from our friends. C. Happiness shared takes on a greater meaning. D. Therefore, we can be much happier and wiser. E. They can help us achieve what we want in our life. F. The next is the better judgement and understanding. G. Generally speaking, close friendships have three “fruits”. 【答案】1. G 2. C 3. F 4. E 5. A 【语篇导读】本文是一篇说明文。文章主要讲述了友谊的重要性以及朋友带给我们的安慰、建议和帮助。通过与朋友分享喜悦、悲伤、成功和失败，我们可以减轻内心的负担。朋友可以帮助我们更好地认识自己，给出重要决策的建议，并在各种方式上给予帮助。与此同时，文章指出了与朋友相处需要用心去培养良好关系。 1. 根据后文第二段首句的内容“The first is the peace that comes from sharing with friends our joy, sadness, success and failure. (第一种是与朋友分享我们的喜悦、悲伤、成功和失败所带来的平和。)”以及倒数第二段中“The last is the help that a friend may offer in many different ways. (最后一种是朋友可能以许多不同的方式提供的帮助。)”可知，后文介绍了友谊结出的三种果实。G选项“Generally speaking, close friendships have three “fruits”.(一般来说，亲密的友谊有三个“果实”。)”可知，此处介绍的是友谊能够结出三种果实。引起下文符合语境。故选G。 2. 根据前文“Here, friendship has a double advantage.( 在这里，友谊有双重优势。)”以及后文“And a trouble shared becomes a trouble halved! (一个人分担的麻烦就会减半!)”可知，此处强调友谊的双重优势即即朋友间通过分享麻烦和困难，麻烦和困难就会减半。由此设空处应该对应的是介绍朋友之间分享幸福。C选项“Happiness shared takes on a greater meaning.(共享的幸福具有更大的意义。)”承上启下，符合语境，指出朋友间分享幸福则具有更大的意义，符合语境。故选C。 3. 根据第二段首句的内容“The first is the peace that comes from sharing with friends our joy, sadness, success and failure. (第一种是与朋友分享我们的喜悦、悲伤、成功和失败所带来的平和。)”以及倒数第二段中“The last is the help that a friend may offer in many different ways. (最后一种是朋友可能以许多不同的方式提供的帮助。)”可知，此处介绍了友谊结出的三种果实，故设空处应该按照相应的顺序，介绍友谊结出的第二种果实。F选项“The next is the better judgement and understanding.( 其次是更好的判断和理解。)”符合语境。故选F。 4. 根据前文“Friends may have many different ideas and skills.( 朋友们可能有很多不同的想法和技能。)”可知，此处强调朋友们能够有很多不同的想法和技能，后文对朋友的这些技能和想法带来的结果进行描述。E选项“They can help us achieve what we want in our life.(他们可以帮助我们实现我们想要的生活。)”承接前文，E选项中的they指代前文的different ideas and skills，它们能够帮助我们实现我们想要的生活，其符合语境。故选E。 5. 根据前文“By the way, it should be pointed out that enjoying the company of a crowd is not the same as being with friends.(顺便说一下，应该指出的是，享受人群的陪伴与与朋友在一起是不一样的。)”可知，此处强调有人群的陪伴和与朋友在一起是不一样的，即强调了人群和朋友的区别，后文应该指出选择朋友要慎重，不能把人群的陪伴看作是朋友的陪伴。A选项“Friends should be carefully chosen.( 朋友应该慎重选择。)”符合语境，承接前文。故选A。 Passage 13 —体育健身 Living in a city, one often sees a group of runners. As they pass by, they show a sense of health and well-being. These groups of runners are often part of a local running club. Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. 1 Feel encouraged You may think running clubs are for professional players. 2 You will find others who run at your pace and will soon feel encouraged to run a little further or faster. If you are a beginner, being part of a running club may inspire you to love the sport. Become more responsible When one runs alone, it can be harder to go out of the door and onto the pavement. 3 Your running friends will be looking forward to seeing you and will miss you if you do not show up. Be social When you are part of a club, you can make new friends who share the same passion. This offers a sense of belonging. And after a while, these new friends feel like a warm family and can become lifelong friends. 4 If one is taking on something new or challenging, it is best to have lots of warm support along the way. Feel safe 5 When running alone at night, one may trip or fall due to the darkness. People are there for support when meeting an accident. Being with a group at night may also help one feel more secure and safe. A. Become a better runner. B. After all, humans are social. C. Being part of a group pushes you to show up. D. The benefits of running club membership are obvious. E. In fact, most clubs have members of different running levels. F. When you are part of a group, it is easier for drivers to see runners. G. Here are some reasons to inspire you to join that group of runners! 【答案】1. G 2. E 3. C 4. B 5. F 【语篇导读】本文是一篇说明文。文章说明了加入跑步俱乐部的好处。 1. 根据上文“Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. (加入这样的团体俱乐部对于喜欢慢跑、热爱户外运动和想要接受健身挑战的人来说是极好的。)”可知，对于那些喜欢慢跑、喜欢户外运动、想要挑战健身的人来说，加入这样的团体俱乐部是件好事。下文具体介绍了有哪些好处。故选项G“以下是一些激励你加入这群跑步者的理由”承上启下，符合语境。故选G项。 2. 根据上文“You may think running clubs are for professional players. (你可能认为跑步俱乐部是专门为职业运动员服务的。)”可知，你可能认为跑步俱乐部是专门为职业运动员服务的，选项E“事实上大多数俱乐部都有不同级别的会员”与上文构成转折关系，上文professional players对应选项中members of different running levels。故选E项。 3. 根据上文“When one runs alone, it can be harder to go out of the door and onto the pavement. (当一个人独自奔跑时，有时很难走出门跑步。)”可知，当一个人独自奔跑时，有时很难走出门跑步，选项C“成为团队的一员会促使你出现”承接上文，讲明加入跑步俱乐部的好处。故选C项。 4. 根据上文“And after a while, these new friends feel like a warm family and can become lifelong friends. (过了一段时间，这些新朋友感觉就像一个温暖的家庭，并可能成为终身的朋友。)”可知，当你加入俱乐部时，你可以结交到志同道合的新朋友，这提供了一种归属感，过一段时间，这些新朋友感觉就像一个温暖的家庭，可以成为终身的朋友，选项B“毕竟，人类是社会性的”承接上文，符合语境。选项B中“social”和本段小标题为原词复现。故选B项。 5. 根据本段小标题“Feel safe (感到安全)”可知，加入跑步俱乐部有安全感，故选项F“作为一个团队的一部分，路上的司机更容易看到跑步者”与本段主题一致，表明一起跑步更安全。故选F项。 Passage 14 —体育健身 Whether you’re a fitness coach or a beginner, making fitness part of your daily life definitely benefits your health and well-being. 1 . Figure out why you exercise It means identifying your deeper reason for getting healthy. For example, do you want to be able to keep up with your workout partners or friends? Are you sick of being tired all the time in the classroom? Do you want more energy and confidence? 2 . Pay attention to your thoughts 3 . They can push you forward when things get tough. Also, they enable you to feel energetic when you achieve your fitness goals. Do you encourage yourself with body positivity or hold yourself back with negativity? Changing your mindset could be all it takes to get your health on track. 4 Make sure you have at least 150 minutes of physical activity each week to keep yourself healthy! Break it down to 40 minutes 4 days a week, 30 minutes 5 days a week, or whatever you’d like. Choose what works best for your lifestyle, whether it’s yoga, walking, or anything else that gets your heart rate up. Keep a fitness diary Writing down your progress helps you stay connected with yourself during moments of doubt. 5 . At the same time, it makes you clear about what lies ahead if you remain committed (坚定的) over time. A. Thoughts are powerful B. Take exercise for at least 150 minutes per week C. Moreover, it allows you to reflect on your progress D. Stop forcing yourself to exercise as much as you can E. Here I share some of the best fitness tips to get you covered F. Staying in touch with a reason for exercise gives you a sense of purpose G. By being positive about your body, you will become happier and healthier 【答案】1. E 2. F 3. A 4. B 5. C 【语篇导读】本文是一篇说明文。文章主要讨论了如何将健身融入日常生活，并给出了一些实用的健身建议。 1. 根据空前内容“Whether you’re a fitness coach or a beginner, making fitness part of your daily life definitely benefits your health and well-being.( 无论你是健身教练还是初学者，让健身成为你日常生活的一部分绝对有益于你的健康和幸福。)”可知，健身有益于身心健康。选项E“Here I share some of the best fitness tips to get you covered(在这里，我分享一些最好的健身技巧)”承上启下，承接上文的健身，引出下文具体的健身建议。故选E。 2. 根据上文内容“It means identifying your deeper reason for getting healthy. For example, do you want to be able to keep up with your workout partners or friends? Are you sick of being tired all the time in the classroom? Do you want more energy and confidence?(这意味着找出你保持健康的深层原因。例如，你想跟上你的健身伙伴或朋友吗？你是否厌倦了在教室里一直感到疲倦？你想要更多的能量和自信吗？)”可知，本段主要讲述的是要找出保持健康的原因。选项F“Staying in touch with a reason for exercise gives you a sense of purpose(找一个锻炼的理由会让你有一种目标感)”是上文内容的总结，指出找到锻炼的理由会让我们有一种目标感。故选F。 3. 根据本段小标题“Pay attention to your thoughts(注意你的想法)”可知，本段讲述的是想法的重要性。选项A“Thoughts are powerful(思想是强大的)”中的“thoughts”与空后的“They can push you forward when things get tough.(当事情变得艰难时，它们可以推动你前进。)”中的“they”保持一致，指的是想法很重要。故选A。 4. 空处为本段小标题，为本段主要内容。根据本段内容“Make sure you have at least 150 minutes of physical activity each week to keep yourself healthy! Break it down to 40 minutes 4 days a week, 30 minutes 5 days a week, or whatever you’d like. Choose what works best for your lifestyle, whether it’s yoga, walking, or anything else that gets your heart rate up.(确保你每周至少有150分钟的体育活动来保持你的健康!把它分成每周四天40分钟，每周五天30分钟，或者任何你喜欢的时间。选择最适合你的生活方式，无论是瑜伽、散步，还是其他任何能让你心跳加快的运动。)”可知，本段讲述的是每周要至少有150分钟的体育活动。选项B“Take exercise for at least 150 minutes per week(每周至少锻炼150分钟)”与本段内容相符。故选B。 5. 根据空前内容“Writing down your progress helps you stay connected with yourself during moments of doubt.(写下你的进步有助于你在怀疑的时候与自己保持联系。)”可知，健身日记可以让我们在怀疑自我的时候与内心的自我保持联系。选项C“Moreover, it allows you to reflect on your progress(此外，它可以让你反思你的进步)”延续上文内容，指出健身日记还可以让我们反思自己的进步。故选C。 Passage 15 —体育健身 If you are making the time to exercise, that is a good thing indeed! With such busy lives, it can be hard to find time to work out. If you are planning to do exercise regularly, or you’re doing it now, then listen up! 1 Here are the reasons: ●Your working efficiency(效率) will improve. Exercising in the morning makes you more awake and ready to handle whatever is in front of you for the day. 2 ●Your metabolism(新陈代谢) will get a head start. 3 So if you work out in the mornings, you will get the calorie burning benefits for the whole day. ● 4 Studies have found that people who wake up early and exercise sleep better than those who exercise in the evening. Exercise energizes you, so if you exercise at night, it is more difficult to relax and have a peaceful sleep. ●You will pay more attention to your diet. If you work out bright and early in the morning, you will be more likely to choose healthy food throughout the day. 5 You will want to continue to focus on positive choices. There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long. A. Your quality of sleep will improve. B. Your lungs will take in more fresh air. C. There is no reason to exercise in the morning. D. Who wants to waste a good workout by eating junk food? E. You can keep your head clear for 4 to 10 hours after exercise. F. After you exercise, you continue to burn calories throughout the day. G. Working out in the morning provides additional benefits other than keeping fit. 【答案】1. G 2. E 3. F 4. A 5. D 【语篇导读】本文为一篇说明文，列举了早起锻炼对人体的四种好处，号召人们早起锻炼身体。 1. 根据前文“If you are making the time to exercise, that is a good thing indeed! With such busy lives, it can be hard to find time to work out. If you are planning to do exercise regularly, or you’re doing it now, then listen up!(如果你抽出时间来锻炼，那确实是一件好事!在如此忙碌的生活中，很难找到时间去锻炼。如果你计划定期锻炼，或者你现在正在锻炼，那么听好了!)”可知，前文讲述锻炼是一件好事，并且准备发表观点，根据后文内容可知，本文主要讲述早起锻炼的好处，所以G项“Working out in the morning provides additional benefits other than keeping fit.(早上锻炼除了保持健康还有其他好处)”提出本文主题，承接上文，引出下文，符合文意。故选G项。 2. 设空位于段尾，是对前文的总结，根据前文“Your working efficiency (效率) will improve. Exercising in the morning makes you more awake and ready to handle whatever is in front of you for the day.(你的工作效率会提高。早上锻炼能让你更清醒，更好地处理这一天的事情)”可知，本段主要讲述早上锻炼能提高工作效率，所以E项“You can keep your head clear for 4 to 10 hours after exercise.(你可以在运动后保持头脑清醒4到10个小时)”符合本段主题，是对前文的进一步说明。故选E项。 3. 根据前文“Your metabolism (新陈代谢) will get a head start.(你的新陈代谢会有一个良好的开端)”以及后文“So if you work out in the mornings, you will get the calorie burning benefits for the whole day.(所以如果你在早上锻炼，你会得到一整天的卡路里燃烧的好处)”可知，本段主要讲述早上锻炼有助于新陈代谢，所以F项“After you exercise, you continue to burn calories throughout the day.(运动之后，你一整天都在继续燃烧卡路里)”符合本段主题，其中calorie为同词复现。故选F项。 4. 设空位于段首，为本段中心句，根据后文“Studies have found that people who wake up early and exercise sleep better than those who exercise in the evening. Exercise energizes you, so if you exercise at night, it is more difficult to relax and have a peaceful sleep.(研究发现，早起锻炼的人比晚上锻炼的人睡得更好。运动使你精力充沛，所以如果你在晚上运动，就很难放松下来，睡个安稳觉)”可知，本段主要讲述了早起锻炼让睡眠更好，所以A项“Your quality of sleep will improve.(你的睡眠质量会得到改善)”符合本段主题，为本段中心句。故选A项。 5. 根据前文“You will pay more attention to your diet. If you work out bright and early in the morning, you will be more likely to choose healthy food throughout the day.(你会更注意你的饮食。如果你在清晨锻炼，你将更有可能选择健康的食物一整天)”可知，本段讲述了早起锻炼对饮食上的好处，所以D项“Who wants to waste a good workout by eating junk food?(谁想浪费一个好的锻炼时间去吃垃圾食品呢?)”符合本段主题。故选D项。 Passage 16 —体育健身 Sports are a great way to have fun while staying fit and enjoying time with friends. 1 The good news is, you can do a few things to feel less stress with sports. Here are 4 great ways to get started. ●Change your mindset(思维方式). Think positively and develop positive self-talk. To help keep negative thoughts away, you can say things like, “I learn from my mistakes,” and “I’m in control of my feelings.” 2 Close your eyes and imagine making a shot, or scoring a goal. Think about your strongest skill rather than the one you worry about the most. ● 3 If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times. ●Take care of yourself. To keep stress levels down during the sports season — and when you aren’t playing — take good care of yourself. Eat well and get enough sleep, especially before games. Try to stick to a routine (常规), but do something fun and relaxing once in a while. 4 ●Talk with a trusted adult. 5 If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season. A. Do relaxation exercises. B. Your mind is more powerful than you realize. C. You can also try to “see” yourself succeeding. D. Go for a walk, ride a bike, see a movie, or hang out with friends. E. They are also a good way to forget about our troubles for a while. F. Sometimes sports are no longer fun because you have too much going on. G. But it’s hard to keep calm when they seem to think winning is everything. 【答案】1. G 2. C 3. A 4. D 5. F 【语篇导读】本文一篇应用文。文章介绍了四种减轻运动压力的方法。 1. 上文“Sports are a great way to have fun while staying fit and enjoying time with friends.(运动是一种既能保持健康又能和朋友一起享受时光的好方法)”提到运动带来的好处，下文“The good news is, you can do a few things to feel less stress with sports.(好消息是，你可以做一些事情来减轻运动带来的压力)”中却谈到“运动带来的压力”，说明运动也会带来一些问题，上下文语意有转折。G项“But it’s hard to keep calm when they seem to think winning is everything.(但是，当他们似乎认为赢得比赛就是一切时，就很难保持冷静了)”承上启下，说明在与朋友的运动中，如果把胜负看得太重要，就会带来压力，与上文构成转折关系，句中“they”指代上文中“they”，上下文语意连贯。故选G项。 2. 根据上文“Think positively and develop positive self-talk.(积极思考，培养积极的自我对话)”可知，本段建议要积极思考并进行建设性的自我对话。C项“You can also try to “see” yourself succeeding.(你也可以尝试着“看到”自己成功)”正是积极思考的一种表现，同时下文“Close your eyes and imagine making a shot, or scoring a goal.(闭上眼睛，想象你射门了，或者进球了)”是对C项中““see” yourself succeeding”举例说明，上下文语意连贯。故选C项。 3. 设空处是段首主题句。下文“If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times.(如果你在比赛前感到压力很大，你可以做很多事情来让自己平静下来。最简单的方法是用鼻子深吸一口气，保持大约5秒钟，然后慢慢地从嘴里呼出来。重复5次)”建议通过呼吸来进行放松，这是一种放松练习。因此A项“Do relaxation exercises.(做放松练习)”是本段内容的概括。故选A项。 4. 上文“Try to stick to a routine (常规), but do something fun and relaxing once in a while. (试着坚持一个常规，但偶尔做一些有趣和放松的事情)”建议保持良好的生活习惯，但也要偶尔做些有趣和放松的事情。D项“Go for a walk, ride a bike, see a movie, or hang out with friends.(散散步，骑自行车，看电影，或者和朋友出去玩)”承接上文，就“something fun and relaxing”提出具体建议，上下文语意连贯。故选D项。 5. 根据下文“If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season.(如果你的生活似乎被家庭作业、课外活动和其他运动填满了，和你的父母或教练谈谈你的日程安排。考虑减少锻炼时间，或者每个赛季只做一项运动或活动)”可知，因为其它事情太多，运动已不再有趣，成为了一种负担，是对F项“Sometimes sports are no longer fun because you have too much going on.(有时运动不再有趣，因为你有太多的事情要做)”观点的具体阐述，上下文语意连贯。故选F项。 ( 1 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$