专题03 七选五15篇-备战2025年高考英语名校模拟真题速递(新高考八省专用)

备战2025年高考英语名校模拟真题速递(新高考八省专用) 第一期 专题03 七选五15篇 （24-25高三上·河南·开学考试）Rejection creates an emotional roller coaster. We feel the sadness, anger, and loss of the person who rejects us, and also our self-respect is hurt. 1 While there is no quick fix, the following suggestions can help you overcome the confusion and ease the pain of rejection. 2 People tend to avoid their pain. There is no healing without feeling your feelings. There is no healing without pain. You must go through the feelings to heal. Let yourself feel the loss and the pain and express your difficult emotions. You should know that you are strong enough and can face pain with courage to heal and grow. Take it one moment at a time. It takes time to heal and for the hurt to lessen. In the abyss (深渊), it is hard to think too far, so be patient during this difficult period. Unfortunately, today, we live in the fast lane. We don’t have patience and we want things to happen immediately. Patience is a lost art. 143 Develop gratitude. Gratitude is cure for pain. Pain is about what we are missing. Gratitude is about what we are having. If we focus on the negative, we will see the negatives. 3 Those who show gratitude, develop a positive attitude, and appreciate their situation minimize their pain and create more happy moments in their lives. Getting over a rejection is hard. 4 It is there to make you grow. Everyone heals from rejection at their own pace in their own way. We must sympathize with ourselves and accept that reality. It’s important to take your time to deal with rejection and to use the practices suggested to heal and move on to the new opportunities life presents us. It won’t be easy, but it will be worth it. A．Feel it to heal it. B．Don’t take it too personally. C．However, your pain won’t last forever. D．So, even if you are broken, keep busy. E．With time, the sense of loss and hurt will ease. F．This is why getting over a rejection is challenging. G．If we focus on the positive, we will see the positives. （24-25高三上·云南大理·开学考试）Sustainable travel is now one of the fastest-growing movements. Its goal is to meet the needs of the tourism industry without harming natural and cultural environments. 1 Here are some concrete ways to reduce your environmental impact as a traveler. 2 Travel doesn’t have to be about going somewhere far away. It’s the art of exploration, discovery and getting out of your comfort zone, all of which can just as well be nearby. Find somewhere nearby you haven’t been, get in your car, and go for a visit. You never know what you’ll come across. Make greener transportation choices. After walking, public transportation is the next best way to explore new destinations. 3 When it comes to longer distances, buses and trains are your best way of getting around, both of which can be quite an experience in and of itself. Avoid over-visited destinations. If you can, avoid places with over-tourism. You’ll find fewer crowds and lower prices, and you also won’t be putting as much pressure on local communities struggling to keep up. And, from a personal-enjoyment point of view, who wants to deal with crowds or long lines? No one. 4 Take a nature-related trip. If you want to better understand and appreciate the natural world, try taking a trip with the single purpose of connecting with nature. 5 I promise that when you come home, you’ll have a new viewpoint on why we’re all so focused on being environmentally friendly these days. A．Stay close to home. B．Find an ideal place to explore. C．Sustainable travel can be useful to support communities. D．Not only is it better for the environment, but it’s cheaper as well. E．Get in touch with the world in a way that sitting at home doesn’t. F．If not managed properly, tourism can have incredibly negative impacts. G．Visiting less-visited destinations can be much more enjoyable and rewarding. （24-25高三上·江西·开学考试）Benefits of Boredom to Embrace Boredom is good medicine for the brain. It sounds a little strange, right? After all, what could anyone gain from sitting around with nothing to do? But, in the fast pace of modern living, slowing down every now and then can do wonders for your well-being. 1 So, embrace boredom by setting aside time each day without distractions. It boosts creativity. If you ever face a creative block, try doing nothing at all! Boredom provides a powerful catalyst (催化剂) for creativity. It stimulates divergent thinking—the thought process our brains use to come up with new, innovative ideas. 152 It gives your brain a chance to rest. Having tech devices everywhere you go can lead to digital burnout and sensory overload. 2 Even breaks as short as ten minutes a day help your brain rest, so you can come back clear-headed and more focused. It improves social connections. Burnout can be bad for relationships. 3 Your brain restores and gets refreshed when it’s unused. Then, when you interact with your family and friends, you’ll feel more at ease and energized. 4 Managing boredom has surprising benefits, like improving your self-control and ability to concentrate. Experiencing boredom at a young age helps develop self-control skills, such as managing one’s thoughts and reactions. A．It encourages problem-solving. B．It helps focus and self-discipline. C．Boredom, however, offers your brain a much-needed break. D．When your mind isn’t occupied, it creates space for self-reflection. E．Thus, it makes you self-aware and emotionally in tune with yourself. F．So the next time you feel stuck, step away and let the ideas come to you. G．It leads to emotional exhaustion, making it difficult to connect with others. （24-25高三上·云南昆明·阶段练习）Here’s How to Use Wallpaper Wallpaper is a powerful design tool that can transform a room. Here are tips to see how it’s done.Where should the wallpaper go? The first step is figuring out where you’re going to hang the wallpaper. Keep in mind: 1 . Smaller, darker spaces are the best places to hang wallpaper. Larger rooms with great light and beautiful views are often better left alone. Once you’ve settled on a room, your decisions aren’t over. Where exactly in that room should you hang the paper? A typical installation involves covering all four walls. 2 .Measure and plan the installation Measure the walls or ceiling you plan to cover and consider how the width of the roll you’ve chosen will work in the space. 3 , but if you have a large-scale pattern, try to make sure the center of that pattern is right where you want it. Similarly, try to avoid placing the roll in such a way that you end up having to use thin scraps (小块) of wallpaper in the corners of the room.Prepare the wall 4 . If your wall has many minor imperfections, you may want to use blank wallpaper to help smooth things out. If your wall has lumps and bumps, holes or a thick texture, those problems will be visible on the surface of the paper if you don’t correct them before installation. Popped nail-heads should be hammered flat, and holes should be filled. 160 With all the decisions made, it’s time to stick the wallpaper up with glue. You may hire a professional installer, but you can hang the wallpaper yourself. Once the wallpaper is hung, don’t be afraid to hang decorative pictures. A．Stick it up B．It’s not worth fixing the wall C．Decorate the room with pictures D．Small-scale patterns provide flexibility E．Wallpaper isn’t a fix for damaged or uneven walls F．Not all rooms are good candidates for wallpapering G．Another option is wallpapering the ceiling instead of the walls （24-25高三上·河南开封·开学考试）As a teenager, I read unpredictable science fiction books, insightful history books, interesting popular science books, and so on… 1 . When I enjoy books, they also bring me many benefits. Reading allows me to gain more knowledge. For example, in my Chinese class, I read the chapter called “Cicadas” in Book of Insects by French naturalist Jean-Henri Casimir Fabre. I wanted to learn more about cicadas’ stories, such as why they leave their holes, and other insects introduced in the book. To satisfy my growing curiosity, I read another book titled Encyclopedia (百科) of Insects. 2 . Another virtue of reading that I have realized is that it helps me perform better academically. 3 , which are necessary for understanding a text’s meaning accurately and answering relevant questions quickly. That has directly led to higher grades in some exams. In order to comprehend a book with tens of thousands or even hundreds of thousands of words, I must gather my thoughts and concentrate on reading. 4 . As a result, I can get better scores at school. What matters most is that reading gives me a sense of spiritual contentment. I truly enjoy the novel The Miracles of the Namiya General Store. By reading this book, I understand that we should take care of people around us, and believe that there is always sincerity, goodness and beauty in the world. 5 . History books often tell me that life is full of ups and downs, while science fiction books often help me understand the principle of respecting nature and life. A．This book opened up the world of literature to me B．Being focused contributes a lot to efficient learning C．Reading a lengthy book requires more than attention D．Most of my questions were answered after I read the book E．All of them deeply attract me and make me fall in love with reading F．My love of reading helps me develop reading comprehension abilities G．In addition to novels, other types of books can also provide me with spiritual help （24-25高三上·陕西安康·开学考试）How to Stand Up for Yourself For most of us, it’s pretty easy to stand up for someone else. It’s not hard to say your friend deserves a raise at work or your mom should ask for a second opinion at the doctor. 1 , we somehow have all kinds of painful stories about how it’s selfish or unkind to advocate for our own needs. So how do you go from being everyone else’s advocate to learning how to stand up for yourself? These are the steps I would like to share with you. Strengthen your self- worth. 2 . Let me explain. Where financial worth is about keeping more money than you spend, self- worth is built in the same way, but instead of dollars, we’ re collecting and keeping more self. Get comfortable saying no. The next time someone asks you for a favor or to join a committee, consider if you can afford to say yes. 3 . If you can’t afford it, you could also try something like “That doesn’t feel good to me” or “That doesn’t work with my schedule”. 4 . It’s easy to fall into this trap because you tend to get praised for this habit. But when you place more importance on what others may think of you, you are probably devaluing yourself. 5 . Then, you end up in a desperate cycle of performing for others and hoping to gain worth. To break this habit, instead of relying on niceness and agreeableness, start leaning toward the courage to not be liked all the time and the strength to endure (忍受) rejection. A．Stop people- pleasing B．But when the tables are turned C．Though satisfying others’ needs pleases us more D．Be aware whether you can afford to gain self- worth E．As your self- worth drops, your urge to please others rises F．To do it, you actually have to keep more value than you give away G．Think about what it will cost you in terms of finances, energy, health and time （24-25高三上·云南·开学考试）Healthy eating doesn’t just mean what you eat, but how you eat. 86 Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. 1 Have a glass of water to see if you are thirsty (口渴的). Sometimes you are just thirsty and you don’t need food. Stop eating when you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to keep you going. 88 Eat healthy snacks like fruit, yogurt or cheese. 2 In fact, it’s a good idea to eat two healthy snacks between your three meals. But this doesn’t mean you can eat a bag of chips instead of a meal. Don’t eat dinner late. With our busy life, we always put off the dinner time until the last minute. 3 This will give your body a chance to digest most of the food before you rest for the next 8 hours. A．You will be more active after eating breakfast. B．Try to eat dinner at least 3 hours before you go to bed. C．Here is some advice on healthy eating. D．You must exercise and keep healthy. E．Ask yourself if you are really hungry. F．We all need snacks sometimes. G．You should eat enough fruit and vegetables every day. （24-25高三上·云南昆明·阶段练习）Anyone with a mobile phone has likely dropped it in water or been caught in a rainstorm. And many seem to think that putting a wet phone in a bag of uncooked rice will rescue it. 1 . The technology company said it is a bad idea because small particles(颗粒) of rice can get into the phone and cause damage. If the phone is dropped in water, dry it with a clean cloth, even a shirt will do. Turn the phone off if you can. Remove its SIM card, the cover and the battery, if possible. And let everything dry at room temperature, perhaps with a fan running. Since you cannot take a phone apart, Apple says to tap the phone against your hand with the connecting ports facing down so water can flow out. 2 . Apple, however, advises against putting one inside iPhone openings. If your phone is dropped in seawater, treated water, or a drink, Samsung advises to keep it in clean water for a few minutes. 3 . Both Apple and Samsung say to leave the phone out in an open area to dry. More importantly, don’t use a hair dryer or put the phone in a freezer. Most newer phones are not waterproof but they are water-resistant. It means they can get wet for a short time. 4 . Packs of silica gel (干燥剂) are usually included with products including food and shoes to keep them dry. These packs can help dry your phone in a sealed container. The phone manufacturers say it is hard to know when phones are completely dry. But it will likely take a few days. 5 . A．Drying your phone is not as easy as it might seem B．However, Apple recently warned against doing just that C．Phones can survive 30 minutes in up to 6 meters of water D．Doing that will remove any salt that could hurt the phone E．Another way to dry your phone is by using a drying agent F．It’s still a good idea to bring the phone in for service right away G．Samsung suggests using a cotton swab to get water out of the ports （24-25高三上·四川·开学考试）I’m an Indonesian student and finished my Master’s degree in Sweden. 1 Here are my top four things that I’ve learned from my experience. I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries. 2 And my country has different positive angles that I’ve learned to see and be proud of. I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online. 3 I see travelling in a new way. What is travelling all about? Why do we need travelling? 4 I learned that by being a tourist, understanding local perspectives and needs is important. And most importantly, I found that you can find a whole new way of life when you really take time to understand the country you’ re in. 5 When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings. A．I learn to accept people’s differences. B．What should you take while you are travelling? C．Learning in a foreign country taught me lots of things. D．I like to make friends from different culture backgrounds. E．Yet being abroad has given me the chance to see that no country is perfect. F．By trying answering these questions, I started to understand travelling differently. G．Now I secure my data, respect people’s privacy, and even remind others to do so. （24-25高三上·四川泸州·开学考试）Being a teenager can be both exciting and challenging. It’s a time of self-discovery, growth, and learning. Here are some tips to help you stay motivated and achieve your goals. Be positive. A positive attitude can make a big difference in your life. When you face difficulties, try to look at the bright side and find solutions instead of complaining. Believe in yourself and your abilities. 111 Set goals. Having clear goals can give you direction and purpose. Think about what you want to achieve in the short term and the long term. Write them down and make a plan to reach them. 1 . Learn from failures. Everyone makes mistakes and experiences failures. Don’t let them discourage you. Instead, learn from them and use them as opportunities to grow. Analyze what went wrong and how you can improve next time. 2 . Surround yourself with positive people. The people you spend time with can have a big impact on your mood and motivation. Surround yourself with friends, family, and mentors who support you and inspire you. Avoid negative people who bring you down. 3 Take care of yourself. Your physical and mental health are essential for your success. Make sure to eat well, exercise regularly, and get enough sleep. Take breaks when you need them and do things that make you happy. 4 . A．Don’t be afraid to ask for help when you need it. B．Focus on your strengths and use them to your advantage. C．Remember that failure is a part of the learning process. D．A positive mindset will attract positive opportunities. E．They can offer advice and encouragement when you face challenges. F．Taking care of yourself will help you stay focused and motivated. （24-25高三上·河南焦作·开学考试）Summer often encourages people to spend time in a pool, lake, or ocean. Water can be both refreshing and relaxing—and it’s also a great setting for doing a heart-healthy workout, whether that’s swimming laps or doing water aerobics (有氧运动) . 1 Swimming is a full-body exercise that uses nearly every muscle in your body to force you forward. And because you’re horizontal (水平的) in the water, blood doesn’t pool in your lower body like it does when you’re exercising upright. 2 Your heart becomes more efficient, which means your heart rate is a little lower during swimming compared with other types of exercise. Still, swimming requires a certain amount of skill. If it doesn’t come naturally to you, water aerobics can be a good alternative. 3 The simplest version is pool walking or jogging done in water that’s at least waist-deep. Added resistance translates to extra calorie burn compared with land-based exercise. For example, a 150-pound person burns about 250 calories jogging for 30 minutes on land. 4 You can also do other moves like jumping jacks (开合跳) for a do-it-yourself water workout. 5 Water treatment features one-on-one exercises with a doctor for a number of sessions. Doing gentle exercise while staying in water takes stress off your joints, and the water’s warm temperature has a positive effect. A．Water can be an ideal setting for people with injuries. B．But jogging in water for 30 minutes burns about 350 calories. C．In fact, water-based exercise offers several unique advantages. D．Doing water aerobics also targets the heart and muscles together. E．The conditions doctors treat include balance problems and body pains. F．That increases blood flow toward the centre of your body and your heart. G．Moving your body through water provides far more resistance than through air. （24-25高三上·云南昆明·阶段练习）The quote“ There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” is often attributed to Ernest Hemingway. 1 At its core, the quote encourages us to reflect on what true nobility means and where it can be found. The first part of the quote,“ There is nothing noble in being superior to your fellow man,” stresses the idea that the pursuit of superiority over others is not internally noble. Often, people are driven to compete, compare, or advocate dominance over their peers. 2 However, Hemingway suggests that this form of superiority, achieved at the expense of others, lacks true nobility. It can lead to bighead, division, and a sense of emptiness. 3 That“ true nobility is being superior to your former self” emphasizes the idea that the most meaningful and virtuous form of superiority is one’s continual self- improvement and personal growth instead of measuring oneself against others. Individuals should strive to become better versions of themselves. What is the concept of self- improvement? It implies a commitment to self- awareness. 4 It suggests that nobility is found in the modesty to acknowledge one’s flaws (缺点) and weaknesses, and the determination to overcome them. It’s about learning, evolving, and becoming a more merciful, empathetic (共情的), and virtuous individual. In essence, Hemingway’s quote invites us to reevaluate our priorities and values. It encourages us to shift our focus from external comparisons and competitions to the inner journey of self- improvement and growth. True nobility lies not in outshining others but in outgrowing our former selves. 125 A．It’s the pursuit of personal goals and values. B．Self- discipline is an essential aspect of human existence. C．The quote also offers an alternative perspective on nobility. D．They believe it to be a mark of success or a good reputation. E．The quote explores the concept of nobility and personal growth. F．That will truly help us become the best versions of who we can be. G．So try to find alternative solutions and adjust the exceptions accordingly. （24-25高三上·陕西渭南·阶段练习）It won’t hurt as much when you say something mean about me if I say it about myself first. For decades, this had been my practice, a type of self-defence mechanism I developed as a kid against those who would criticize, bully (欺凌) or belittle me. 1 “I know I can be too much, and you’re probably sick of me,” I’d tell friends, which was a statement born less out of self-awareness and more out of fear. 2 In fact, a lot of women are conditioned to be this way, says psychologist Dr. Traci Stein, who is also an author and creator of a series of programs to fight critical self-talk and build self-sympathy. Self-criticism is any thought that highlights a fault or problem you have — or think you have. As Stein points out, critical thoughts are often untrue. 3 The good news about these negative thoughts is that they are just that: thoughts. 4 It starts by developing a positive mindset through self-sympathy. “Be aware of the negative thoughts and interrupt that internal dialogue,” Stein says. “Change them into something positive. Speak to yourself kindly, like you would to someone you love and care about. You’d never tell your child that they are stupid and ugly, so don’t speak to yourself that way either.” Getting cures from our experts will help you build self-sympathy and bar harmful critical thoughts. 5 “A good expert will help you learn to recognize these thoughts, challenge them and come up with anxiety-management strategies.” A．Easier said than done? B．And you can change your thoughts. C．The self-criticism quickly took on a life of its own. D．Having negative thoughts about ourselves is human nature. E．I’m not the only one who made self-criticizing a personality characteristic. F．However, the irony of these thoughts is that they often have the opposite result. G．Self-critical thoughts can be really sticky, especially if you’ve made a habit of them, Stein says. （24-25高二上·四川巴中·开学考试）Rock climbing has become a mainstream pleasure enjoyed by many. The natural world offers a thrilling adventure through beautiful environments filled with wildlife. However, rock climbing happens in places that are generally hard to access and unsuitable for agricultural expansion and urbanization. As a result, they have generally suffered less human impact and the areas tend to be important sites for biodiversity. 1 With the sport booming, the amazing biodiversity sustained by cliff ecosystems is under pressure. 2 Giving nesting birds some place is what climbers can do. The presence of climbers at the cliff where birds are nesting tends to cause them to abandon their chicks to starvation. Climbers should check in advance if there are any bird nesting restrictions. This information is usually available on climbing guidebooks. 3 If climbers spot a nest, try to leave a note and find a way to communicate this to the rest of the local climbing community. Some cliff- specialist plant species have very narrow ranges. If a suitable habitat is rare, they have few opportunities to grow elsewhere. However, climbers can remove vegetation and soil when establishing a route that has not been climbed before. 4 So climbers should keep the impact on vegetation in mind when developing new climbing routes. Even they can work with other route developers and conservationists to understand the potential impact on the plants. The number of climbers heading out to these cliffs is increasing at an astonishing pace. It is essential for climbers to know what they can do for the protection of the cliff ecosystem. 5 Please help those with less experience and knowledge by sharing the information about climbing and biodiversity damage! A．This can wipe out the cliff ecosystem that was there previously. B．And some organizations have an online database offered to check. C．Therefore, every climber is responsible for protecting the cliff ecosystem. D．Even climbers can ask the climbing gym to organise a discussion about this topic. E．Seemingly a straightforward way is to spread the word about these good practices. F．These data can then be accessed by scientists to avoid environmental issues on cliffs. G．For example, 40% of sport climbing areas in Spain are found in nature protection areas. （24-25高三上·山西·阶段练习）Fathers play an important role in their sons lives and developing a strong father-son relationship is vital for overall wellbeing. What a son gains from his father will shape the man he will become. 1 Here are several strategies that might help you strengthen father-son relationships. Spend time together 2 Teach him to ride a bike, throw a ball around, go fishing, or build a birdhouse together  This time will let your son know that he is valued. This special time together is also good for a child’s linguistic, cognitive, and socio-emotional development. Not only will you be building this important connection, you will also be creating positive memories that will last a lifetime. Be a good role model. One of the things you can do to develop a strong bond with your son is to set a good example and to be a positive role model. 3 So how a father interacts with his partner and others teaches a son  respect or disrespect and how to deal with differences of opinion or conflict. This influence can be positive or negative. Being a positive role model will teach empathy and respect for others. 4 The key to having open and effective communication with your son is an important building block to a strong relationship. Actively listen to your child without interrupting or trying to fix things. You can do that by giving your son your full undivided attention. Tum off the TV and put your cellphone down  and  really  listen. Have  conversations  about  real  issues, like  social  media, bullying, peer pressure, and relationships. This will allow your child to make their own healthy decisions Recognize achievements. Another way to strengthen your father-son relationship is by recognizing his achievement. Celebrate  achievements  and victories  of any  size. Show  your  son  that you take pride  in his accomplishments, both large and small. 5 A．Practice open communication. B．Develop emotional intelligence C．Actively participate in your son’s life journey. D．Some quality one-on-one time is really what your son wants. E．A son learns from watching his father, even when the parent is unaware. F．The recognition helps to boost your son’s self-esteem and his self-worth. G．However, with the demands of modem life,  can be challenging to develop this bond. （24-25高三上·云南大理·阶段练习）Development of Self-Concept Self-concept begins to develop in early childhood. 1 . However, it is between early childhood and adolescence that self-concept experiences the most growth. By age two, children begin to differentiate themselves from others. By the ages of three and four, children understand that they are separate and unique selves. 2 . It is based mostly on physical characteristics or concrete details. Yet, children increasingly pay attention to their capabilities, and by about six years old, children can communicate what they want and need. They are also starting to define themselves in terms of social groups. Between the ages of seven and eleven, children begin to make social comparisons and consider how they’re understood by others. At this stage, children’s descriptions of themselves become more abstract. 3 They realize that their characteristics exist on a continuum. For example, a child at this stage will begin to see themselves as more athletic than some and less athletic than others, rather than simply athletic or not athletic. At this point, the ideal self and self-image start to develop. 4 The self-concept established during adolescence is usually the basis for the self-concept for the rest of one’s life. During the adolescent years, people experiment with different roles, personas, and selves. For adolescents, self-concept is influenced by success in areas they value and the responses of others valued by them. 5 . A．This process continues throughout life B．Self-image doesn’t always match reality C．The ideal self is the self we would like to be D．Adolescence is a key period for self-concept E．At this stage, a child’s self-image is largely descriptive F．Success and approval can contribute to greater self-worth into adulthood G．They begin to describe themselves in terms of abilities and not just concrete details 学科网（北京）股份有限公司 $$ 备战2025年高考英语名校模拟真题速递(新高考八省专用) 第一期 专题03 七选五15篇 （24-25高三上·河南·开学考试）Rejection creates an emotional roller coaster. We feel the sadness, anger, and loss of the person who rejects us, and also our self-respect is hurt. 1 While there is no quick fix, the following suggestions can help you overcome the confusion and ease the pain of rejection. 2 People tend to avoid their pain. There is no healing without feeling your feelings. There is no healing without pain. You must go through the feelings to heal. Let yourself feel the loss and the pain and express your difficult emotions. You should know that you are strong enough and can face pain with courage to heal and grow. Take it one moment at a time. It takes time to heal and for the hurt to lessen. In the abyss (深渊), it is hard to think too far, so be patient during this difficult period. Unfortunately, today, we live in the fast lane. We don’t have patience and we want things to happen immediately. Patience is a lost art. 143 Develop gratitude. Gratitude is cure for pain. Pain is about what we are missing. Gratitude is about what we are having. If we focus on the negative, we will see the negatives. 3 Those who show gratitude, develop a positive attitude, and appreciate their situation minimize their pain and create more happy moments in their lives. Getting over a rejection is hard. 4 It is there to make you grow. Everyone heals from rejection at their own pace in their own way. We must sympathize with ourselves and accept that reality. It’s important to take your time to deal with rejection and to use the practices suggested to heal and move on to the new opportunities life presents us. It won’t be easy, but it will be worth it. A．Feel it to heal it. B．Don’t take it too personally. C．However, your pain won’t last forever. D．So, even if you are broken, keep busy. E．With time, the sense of loss and hurt will ease. F．This is why getting over a rejection is challenging. G．If we focus on the positive, we will see the positives. 【答案】1．F 2．A 3．E 4．G 5．C 【导语】本文是一篇说明文。文章介绍了帮助人克服困惑，减轻被拒绝的痛苦的一些方法。 1．前文“Rejection creates an emotional roller coaster. We feel the sadness, anger, and loss of the person who rejects us, and also our self-respect is hurt. (拒绝会让你的情绪像过山车一样起伏。我们感到悲伤，愤怒，失去了拒绝我们的人，我们的自尊也受到了伤害)”描述被拒绝带来的强烈的情绪感受，因此F项“This is why getting over a rejection is challenging. (这就是为什么克服拒绝是一件很有挑战性的事情)”符合语境，指出这些情绪感受带来的后果，承接前文。故选F。 2．空处位于段首，是段落主旨句，需统领段落内容，且需和第三、四段的段首句一样使用祈使句的形式。根据后文“People tend to avoid their pain. There is no healing without feeling your feelings. There is no healing without pain. You must go through the feelings to heal. Let yourself feel the loss and the pain and express your difficult emotions. (人们倾向于逃避痛苦。不去感受你的感受，就无法治愈。没有痛苦就没有治愈。你必须经历这种感觉才能痊愈。让自己感受失落和痛苦，表达你的困难情绪)”可知，本段主要说明治愈的前提是去感受负面的情绪，去经历痛苦，因此A项“Feel it to heal it. (感受它来治愈它)”符合语境，契合段落内容。故选A。 3．前文“It takes time to heal and for the hurt to lessen. In the abyss (深渊), it is hard to think too far, so be patient during this difficult period. (治愈需要时间，伤痛也需要时间来减轻。在深渊中，很难想得太远，所以在这段困难时期要有耐心)”和“Patience is a lost art. (耐心是一种失传的艺术)”主要建议在治愈的过程中要保持耐心，因此E项“With time, the sense of loss and hurt will ease. (随着时间的推移，失落感和受伤感会逐渐减轻)”符合语境，指出负面的感受会随时间而减轻，承接前文。故选E。 4．前文“If we focus on the negative, we will see the negatives. (如果我们关注消极的一面，我们就会看到消极的一面)”提到关注消极面的负面影响，后文“Those who show gratitude, develop a positive attitude, and appreciate their situation minimize their pain and create more happy moments in their lives. (那些表达感恩，培养积极的态度，并欣赏他们的处境的人，会减少他们的痛苦，并在他们的生活中创造更多的快乐时刻)”介绍关注积极面的人往往更幸福，因此G项“If we focus on the positive, we will see the positives. (如果我们关注积极的一面，我们就会看到积极的一面)”符合语境，提到关注积极面的积极影响，和前一句是平行关系，引出后文。故选G。 5．前文“Getting over a rejection is hard. (从拒绝中走出来是很难的)”提到从拒绝中治愈很困难，后文“It is there to make you grow. Everyone heals from rejection at their own pace in their own way. (它会让你成长。每个人都以自己的方式以自己的节奏从拒绝中恢复过来)”提到每个人都能从拒绝中恢复，因此C项“However, your pain won’t last forever. (然而，你的痛苦不会永远持续下去)”符合语境，指出痛苦会结束，和前文构成转折，引出后文。故选C。 （24-25高三上·云南大理·开学考试）Sustainable travel is now one of the fastest-growing movements. Its goal is to meet the needs of the tourism industry without harming natural and cultural environments. 1 Here are some concrete ways to reduce your environmental impact as a traveler. 2 Travel doesn’t have to be about going somewhere far away. It’s the art of exploration, discovery and getting out of your comfort zone, all of which can just as well be nearby. Find somewhere nearby you haven’t been, get in your car, and go for a visit. You never know what you’ll come across. Make greener transportation choices. After walking, public transportation is the next best way to explore new destinations. 3 When it comes to longer distances, buses and trains are your best way of getting around, both of which can be quite an experience in and of itself. Avoid over-visited destinations. If you can, avoid places with over-tourism. You’ll find fewer crowds and lower prices, and you also won’t be putting as much pressure on local communities struggling to keep up. And, from a personal-enjoyment point of view, who wants to deal with crowds or long lines? No one. 4 Take a nature-related trip. If you want to better understand and appreciate the natural world, try taking a trip with the single purpose of connecting with nature. 5 I promise that when you come home, you’ll have a new viewpoint on why we’re all so focused on being environmentally friendly these days. A．Stay close to home. B．Find an ideal place to explore. C．Sustainable travel can be useful to support communities. D．Not only is it better for the environment, but it’s cheaper as well. E．Get in touch with the world in a way that sitting at home doesn’t. F．If not managed properly, tourism can have incredibly negative impacts. G．Visiting less-visited destinations can be much more enjoyable and rewarding. 【答案】1．F 2．A 3．D 4．G 5．E 【导语】本文是一篇说明文。文章主要介绍了可持续旅游，以及一些降低旅行者对环境的影响的具体方法。 1．根据空前“Its goal is to meet the needs of the tourism industry without harming natural and cultural environments.（其目标是在不损害自然和文化环境的情况下满足旅游业的需要。）”介绍了可持续旅游及其目标，以及空后“Here are some concrete ways to reduce your environmental impact as a traveler.（这里有一些具体的方法来减少你的旅行对环境的影响。）”建议了一些具体方法来降低旅游对环境的影响。F项“（如果管理不当，旅游业可能会产生令人难以置信的负面影响。）”对开展可持续旅游的原因进行了解释（即“为什么”），承接了上文的“是什么”，同时开启了下文的“怎么做”。故选F。 2．空处应填入本段的中心句。根据空后“Travel doesn’t have to be about going somewhere far away. It’s the art of exploration, discovery and getting out of your comfort zone, all of which can just as well be nearby.（旅行并不一定要去很远的地方。这是一种探索、发现和走出舒适区的艺术，所有这些都可以近在咫尺。）”强调了旅游并不一定要去很远的地方，在附近探索和发现也可以。A项“Stay close to home.（待在家附近。）”符合语境。故选A。 3．本段主旨是“Make greener transportation choices.（选择更环保的交通方式。）”。根据空前“After walking, public transportation is the next best way to explore new destinations.（除了步行，公共交通是探索新目的地的第二佳方式。）”提到公共交通是仅次于步行的探索新目的地的最佳方式。D项“Not only is it better for the environment, but it’s cheaper as well.（它不仅对环境更好，而且更便宜。）”分析了公共交通的好处，解释了为什么要选择公共交通工具，承接上文，符合语境。选项中的it指代的是上文的public transportation。故选D。 4．本段主旨是“Avoid over-visited destinations.（避免去游客过多的目的地。）”。空处位于段尾，应总结本段内容，再次点明主旨。分析选项可知，G项“Visiting less-visited destinations can be much more enjoyable and rewarding.（去探访较少有人去的目的地可能更加令人愉悦和有益。）”总结了本段的内容，符合语境。“Visiting less-visited destinations”是对本段关键信息“over-visited destinations”的反义转述。故选G。 5．根据空前“Take a nature-related trip. If you want to better understand and appreciate the natural world, try taking a trip with the single purpose of connecting with nature.（来一次与大自然有关的旅行。如果你想更好地了解和欣赏自然世界，试着带着与自然联系的唯一目的去旅行。）”可知上文强调，通过“与自然亲近”的旅游，人们可以更好地理解和欣赏自然界。E项中的“Get in touch with the world”指的就是亲近自然，是“connecting with nature”的同义表达。同时，选项中的“sitting at home”也和下文中的“come home”形成呼应。故选E。 （24-25高三上·江西·开学考试）Benefits of Boredom to Embrace Boredom is good medicine for the brain. It sounds a little strange, right? After all, what could anyone gain from sitting around with nothing to do? But, in the fast pace of modern living, slowing down every now and then can do wonders for your well-being. 1 So, embrace boredom by setting aside time each day without distractions. It boosts creativity. If you ever face a creative block, try doing nothing at all! Boredom provides a powerful catalyst (催化剂) for creativity. It stimulates divergent thinking—the thought process our brains use to come up with new, innovative ideas. 152 It gives your brain a chance to rest. Having tech devices everywhere you go can lead to digital burnout and sensory overload. 2 Even breaks as short as ten minutes a day help your brain rest, so you can come back clear-headed and more focused. It improves social connections. Burnout can be bad for relationships. 3 Your brain restores and gets refreshed when it’s unused. Then, when you interact with your family and friends, you’ll feel more at ease and energized. 4 Managing boredom has surprising benefits, like improving your self-control and ability to concentrate. Experiencing boredom at a young age helps develop self-control skills, such as managing one’s thoughts and reactions. A．It encourages problem-solving. B．It helps focus and self-discipline. C．Boredom, however, offers your brain a much-needed break. D．When your mind isn’t occupied, it creates space for self-reflection. E．Thus, it makes you self-aware and emotionally in tune with yourself. F．So the next time you feel stuck, step away and let the ideas come to you. G．It leads to emotional exhaustion, making it difficult to connect with others. 【答案】1．D 2．F 3．C 4．G 5．B 【导语】本文是一篇说明文，主要讲述了无聊的好处。 1．根据上文“But, in the fast pace of modern living, slowing down every now and then can do wonders for your well-being.(但是，在现代生活的快节奏中，偶尔放慢脚步可以为你的幸福创造奇迹。)”和下文“So, embrace boredom by setting aside time each day without distractions.(所以，每天留出时间不受干扰，拥抱无聊。)”可知，空处承上启下，应讲述放慢节奏、留出空闲时间、让头脑空白时会产生的好处，D项“当你的头脑没有被占据时，它会为自我反思创造空间。”符合题意。故选D。 2．根据前文“It boosts creativity. If you ever face a creative block, try doing nothing at all! Boredom provides a powerful catalyst(催化剂) for creativity. It stimulates divergent thinking—the thought process our brains use to come up with new, innovative ideas.(它促进创造力。如果你遇到创意障碍，试着什么都不做！无聊给创造力提供强大催化剂。它刺激发散思维——我们的大脑用来产生新的创新想法的思维过程。)”可知，本段主要讲述了无聊有助于产生创造力，所以空处应总结上文，鼓励在思绪遇阻时停下来，等待无聊激发创造性，F项“所以，下次你觉得卡住的时候，暂时离开，让想法来找你。”符合题意。故选F。 3．根据上文“Having tech devices everywhere you go can lead to digital burnout and sensory overload.(无论你走到哪里，科技设备都会导致数字倦怠和感官超载。)”和下文“Even breaks as short as ten minutes a day help your brain rest, so you can come back clear-headed and more focused.(即使每天休息十分钟，也能帮助你的大脑休息，这样你就可以头脑清醒、注意力更集中地回来。)”可知，空处应与上文形成转折，衔接下文，指出无聊有助于大脑休息，C项“然而，无聊会让你的大脑得到急需的休息。”符合题意，offers your brain a much-needed break和下文的help your brain rest照应。故选C。 4．根据上文“Burnout can be bad for relationships.(倦怠可能对人际关系有害。)”可知，空处应承接上文，补充说明倦怠对人际关系的害处，G项“它会导致情绪疲惫，使人难以与他人联系。”符合题意。故选G。 5．空处是本段主旨句，根据上文每段首句可知，这里应以It...的形式。根据下文“Managing boredom has surprising benefits, like improving your self-control and ability to concentrate. Experiencing boredom at a young age helps develop self-control skills, such as managing one’s thoughts and reactions.(做到无聊有着令人惊讶的好处，比如提高你的自我控制能力和集中注意力的能力。在年轻时经历无聊有助于培养自我控制能力，例如管理自己的想法和反应。)”可知，本段主要讲述了无聊有助于提高自我控制能力和集中注意力的能力，所以B项“它有助于集中注意力和自律。”符合题意。故选B。 （24-25高三上·云南昆明·阶段练习）Here’s How to Use Wallpaper Wallpaper is a powerful design tool that can transform a room. Here are tips to see how it’s done.Where should the wallpaper go? The first step is figuring out where you’re going to hang the wallpaper. Keep in mind: 1 . Smaller, darker spaces are the best places to hang wallpaper. Larger rooms with great light and beautiful views are often better left alone. Once you’ve settled on a room, your decisions aren’t over. Where exactly in that room should you hang the paper? A typical installation involves covering all four walls. 2 .Measure and plan the installation Measure the walls or ceiling you plan to cover and consider how the width of the roll you’ve chosen will work in the space. 3 , but if you have a large-scale pattern, try to make sure the center of that pattern is right where you want it. Similarly, try to avoid placing the roll in such a way that you end up having to use thin scraps (小块) of wallpaper in the corners of the room.Prepare the wall 4 . If your wall has many minor imperfections, you may want to use blank wallpaper to help smooth things out. If your wall has lumps and bumps, holes or a thick texture, those problems will be visible on the surface of the paper if you don’t correct them before installation. Popped nail-heads should be hammered flat, and holes should be filled. 160 With all the decisions made, it’s time to stick the wallpaper up with glue. You may hire a professional installer, but you can hang the wallpaper yourself. Once the wallpaper is hung, don’t be afraid to hang decorative pictures. A．Stick it up B．It’s not worth fixing the wall C．Decorate the room with pictures D．Small-scale patterns provide flexibility E．Wallpaper isn’t a fix for damaged or uneven walls F．Not all rooms are good candidates for wallpapering G．Another option is wallpapering the ceiling instead of the walls 【答案】1．F 2．G 3．D 4．E 5．A 【导语】本文是一篇说明文。文章介绍了使用墙纸的方法，包括选择合适的房间、做好测量和安装计划、处理墙面以及粘贴。 1．前文“The first step is figuring out where you’re going to hang the wallpaper. Keep in mind (第一步是找出你要把墙纸贴在哪里。记住)”指出选择合适贴墙纸的房间，后文“Smaller, darker spaces are the best places to hang wallpaper. Larger rooms with great light and beautiful views are often better left alone. (较小、较暗的空间是贴墙纸的最佳场所。光线充足、景色优美的大房间最好不要贴墙纸)”说明哪种房间适合贴墙纸，哪种不适合，因此F项“Not all rooms are good candidates for wallpapering (并不是所有的房间都适合贴墙纸)”符合语境，提醒墙纸并非适用于所有房间，承上启下。故选F。 2．前文“Where exactly in that room should you hang the paper? A typical installation involves covering all four walls. (你应该把墙纸贴在房间的什么地方？典型的安装包括覆盖所有四面墙)”提到选择房间内贴墙纸的位置，一种是贴满四面墙，因此G项“Another option is wallpapering the ceiling instead of the walls (另一个选择是在天花板上贴墙纸，而不是墙壁)”符合语境，指出另一种是把墙纸贴天花板上，承接前文。故选G。 3．后文“but if you have a large-scale pattern, try to make sure the center of that pattern is right where you want it. (但是如果你有一个大规模的图案，试着确保图案的中心在你想要的位置)”有转折，提到使用大规模的图案的注意事项，因此D项“Small-scale patterns provide flexibility (小规模图案提供灵活性)”符合语境，说明使用小规模图案的好处，Small-scale patterns和a large-scale pattern形成对比。故选D。 4．本段小标题“Prepare the wall (准备墙面)”表明本段与墙面的情况有关，后文“If your wall has many minor imperfections, you may want to use blank wallpaper to help smooth things out. If your wall has lumps and bumps, holes or a thick texture, those problems will be visible on the surface of the paper if you don’t correct them before installation. Popped nail-heads should be hammered flat, and holes should be filled. (如果你的墙壁有许多小瑕疵，你可能想要使用空白壁纸来使之变得平滑。如果你的墙面有肿块、凸起、孔洞或较厚的纹理，如果你在安装前不加以纠正，这些问题就会在纸的表面显现出来。凸起的钉头应钉平，孔应填满)”建议贴墙纸前需要把墙面的一些问题处理好，因此E项“Wallpaper isn’t a fix for damaged or uneven walls (墙纸并不能修复损坏或凹凸不平的墙壁)”符合语境，指出墙纸不能解决墙壁的一些问题，引出后文的建议。故选E。 5．空处是段落标题，需统领段落内容。根据后文“With all the decisions made, it’s time to stick the wallpaper up with glue. You may hire a professional installer, but you can hang the wallpaper yourself. Once the wallpaper is hung, don’t be afraid to hang decorative pictures. (做了所有的决定之后，是时候用胶水把墙纸粘起来了。你可以聘请专业的安装人员，但你可以自己挂墙纸。墙纸挂好后，不要怕挂装饰画)”可知，本段主要与最后贴墙纸相关，因此A项“Stick it up (粘贴起来)”符合语境，契合段落内容。故选A。 （24-25高三上·河南开封·开学考试）As a teenager, I read unpredictable science fiction books, insightful history books, interesting popular science books, and so on… 1 . When I enjoy books, they also bring me many benefits. Reading allows me to gain more knowledge. For example, in my Chinese class, I read the chapter called “Cicadas” in Book of Insects by French naturalist Jean-Henri Casimir Fabre. I wanted to learn more about cicadas’ stories, such as why they leave their holes, and other insects introduced in the book. To satisfy my growing curiosity, I read another book titled Encyclopedia (百科) of Insects. 2 . Another virtue of reading that I have realized is that it helps me perform better academically. 3 , which are necessary for understanding a text’s meaning accurately and answering relevant questions quickly. That has directly led to higher grades in some exams. In order to comprehend a book with tens of thousands or even hundreds of thousands of words, I must gather my thoughts and concentrate on reading. 4 . As a result, I can get better scores at school. What matters most is that reading gives me a sense of spiritual contentment. I truly enjoy the novel The Miracles of the Namiya General Store. By reading this book, I understand that we should take care of people around us, and believe that there is always sincerity, goodness and beauty in the world. 5 . History books often tell me that life is full of ups and downs, while science fiction books often help me understand the principle of respecting nature and life. A．This book opened up the world of literature to me B．Being focused contributes a lot to efficient learning C．Reading a lengthy book requires more than attention D．Most of my questions were answered after I read the book E．All of them deeply attract me and make me fall in love with reading F．My love of reading helps me develop reading comprehension abilities G．In addition to novels, other types of books can also provide me with spiritual help 【答案】1．E 2．D 3．F 4．B 5．G 【导语】本文是一篇议论文。文章阐述了阅读对个人知识增长、学业表现和精神满足的积极影响。 1．由上文“As a teenager, I read unpredictable science fiction books, insightful history books, interesting popular science books, and so on…(作为一个青少年，我读了不可预测的科幻书籍，有见地的历史书籍，有趣的科普书籍等等)”和下文“When I enjoy books, they also bring me many benefits.(当我享受这些书的时候，它们也给我带来了很多好处。)”可知，本空要表达这些书籍给作者带来的影响和好处，后文的also是提示词，故E选项“All of them deeply attract me and make me fall in love with reading(所有这些书籍都深深吸引了我，让我爱上了阅读)”符合题意。故选E。 2．由上文“To satisfy my growing curiosity, I read another book titled Encyclopedia (百科) of Insects.(为了满足我日益增长的好奇心，我读了另一本名为《昆虫百科全书》的书)”可知，本空要表达作者在读了这本书后的感受和收获，故D选项“Most of my questions were answered after I read the book(在我读了这本书后，我的大部分问题都得到了回答)”符合题意。故选D。 3．由下文“which are necessary for understanding a text’s meaning accurately and answering relevant questions quickly. That has directly led to higher grades in some exams.(这些对于准确理解文本的含义和快速回答相关问题是必要的。这直接导致了一些考试成绩的提高)”可知，空格后是which引导的非限制性定语从句，指代前文内容，本空要表达作者的阅读爱好对阅读理解能力的影响，故F选项“My love of reading helps me develop reading comprehension abilities(我对阅读的热爱帮助我发展了阅读理解能力)”符合题意。故选F。 4．由下文“As a result, I can get better scores at school.(因此，我在学校的成绩更好)”可知，本空要表达学习成绩得到提高的原因，且与上文的“concentrate on reading(集中注意力于阅读)”有关，故B选项“Being focused contributes a lot to efficient learning(集中注意力对高效学习有很大贡献)”符合题意。故选B。 5．由上文“I truly enjoy the novel The Miracles of the Namiya General Store. By reading this book, I understand that we should take care of people around us, and believe that there is always sincerity, goodness and beauty in the world.(我非常喜欢小说《解忧杂货店》。通过阅读这本书，我明白了我们应该照顾我们周围的人，相信世界上总是有真诚，善良和美丽的。)”和下文“History books often tell me that life is full of ups and downs, while science fiction books often help me understand the principle of respecting nature and life.(历史书经常告诉我生活充满了跌宕起伏，而科幻小说经常让我明白尊重自然和生命的原则。)”可知，本空要承接上文提到的小说，且引出下文的历史书，故G选项“In addition to novels, other types of books can also provide me with spiritual help(除了小说，其他类型的书籍也能给我提供精神上的帮助)”符合题意。故选G。 （24-25高三上·陕西安康·开学考试）How to Stand Up for Yourself For most of us, it’s pretty easy to stand up for someone else. It’s not hard to say your friend deserves a raise at work or your mom should ask for a second opinion at the doctor. 1 , we somehow have all kinds of painful stories about how it’s selfish or unkind to advocate for our own needs. So how do you go from being everyone else’s advocate to learning how to stand up for yourself? These are the steps I would like to share with you. Strengthen your self- worth. 2 . Let me explain. Where financial worth is about keeping more money than you spend, self- worth is built in the same way, but instead of dollars, we’ re collecting and keeping more self. Get comfortable saying no. The next time someone asks you for a favor or to join a committee, consider if you can afford to say yes. 3 . If you can’t afford it, you could also try something like “That doesn’t feel good to me” or “That doesn’t work with my schedule”. 4 . It’s easy to fall into this trap because you tend to get praised for this habit. But when you place more importance on what others may think of you, you are probably devaluing yourself. 5 . Then, you end up in a desperate cycle of performing for others and hoping to gain worth. To break this habit, instead of relying on niceness and agreeableness, start leaning toward the courage to not be liked all the time and the strength to endure (忍受) rejection. A．Stop people- pleasing B．But when the tables are turned C．Though satisfying others’ needs pleases us more D．Be aware whether you can afford to gain self- worth E．As your self- worth drops, your urge to please others rises F．To do it, you actually have to keep more value than you give away G．Think about what it will cost you in terms of finances, energy, health and time 【答案】1．B 2．F 3．G 4．A 5．E 【导语】本文是一篇说明文，旨在向读者提供关于如何为自己挺身而出的步骤和建议。 1．根据上文的“For most of us, it’s pretty easy to stand up for someone else. It’s not hard to say your friend deserves a raise at work or your mom should ask for a second opinion at the doctor. (对我们大多数人来说，支持别人是很容易的。你可以说你的朋友在工作上应该加薪，或者你的妈妈应该向医生征求第二意见，这并不难。)”以及下文的“we somehow have all kinds of painful stories about how it’s selfish or unkind to advocate for our own needs (不知何故，我们有各种各样的痛苦故事，告诉我们为自己的需求辩护是多么自私或不友善。)”可知，支持别人容易，但当情况反过来时，为自己站出来就变得困难了。本空应与上文构成转折，B选项“But when the tables are turned (但当形势逆转时)”能承上启下，符合语境。故选B。 2．根据上文的“Strengthen your self- worth. (增强你的自我价值。)”可知，本空应谈论增强自我价值的具体做法，根据下文“Let me explain. Where financial worth is about keeping more money than you spend, self- worth is built in the same way, but instead of dollars, we’ re collecting and keeping more self. (让我解释一下。如果财务价值是指保持比花费更多的钱，自我价值也是以同样的方式建立的，但我们不是在收集和保持更多的自我，而是在收集和保持更多的钱。)”可知，下文是对本空的解释。F选项“To do it, you actually have to keep more value than you give away (要做到这一点，你实际上必须保留比放弃更多的价值)”能承上启下，符合语境。故选F。 3．根据上文的“Get comfortable saying no. The next time someone asks you for a favor or to join a committee, consider if you can afford to say yes. (学会说“不”。下次有人找你帮忙或让你加入一个委员会时，考虑一下你是否有能力答应。)”可知，这里在考虑说“是”的代价。G选项“Think about what it will cost you in terms of finances, energy, health and time (想想你在财务、精力、健康和时间方面会付出什么代价)”能承接上文，符合语境。故选G。 4．根据下文的“It’s easy to fall into this trap because you tend to get praised for this habit. But when you place more importance on what others may think of you, you are probably devaluing yourself. (很容易落入这个陷阱，因为你往往会因为这个习惯而得到表扬。但是，当你更看重别人对你的看法时，你可能会贬低自己。)”可知，本空谈论讨好他人的习惯。A选项“Stop people-pleasing (停止讨好他人)”能引起下文，符合语境。故选A。 5．根据下文的“Then, you end up in a desperate cycle of performing for others and hoping to gain worth. To break this habit, instead of relying on niceness and agreeableness, start leaning toward the courage to not be liked all the time and the strength to endure (忍受) rejection. (然后，你就会陷入为他人表演并希望获得价值的绝望循环中。为了打破这个习惯，不要依赖于友善和随和，开始倾向于有勇气不被喜欢，有力量忍受拒绝。)”可知，这里在谈论自我价值的下降，取悦他人的欲望上升。E选项“As your self-worth drops, your urge to please others rises (当你的自我价值下降时，你取悦他人的欲望就会上升)”能引起下文，符合语境。故选E。 （24-25高三上·云南·开学考试）Healthy eating doesn’t just mean what you eat, but how you eat. 86 Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. 1 Have a glass of water to see if you are thirsty (口渴的). Sometimes you are just thirsty and you don’t need food. Stop eating when you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to keep you going. 88 Eat healthy snacks like fruit, yogurt or cheese. 2 In fact, it’s a good idea to eat two healthy snacks between your three meals. But this doesn’t mean you can eat a bag of chips instead of a meal. Don’t eat dinner late. With our busy life, we always put off the dinner time until the last minute. 3 This will give your body a chance to digest most of the food before you rest for the next 8 hours. A．You will be more active after eating breakfast. B．Try to eat dinner at least 3 hours before you go to bed. C．Here is some advice on healthy eating. D．You must exercise and keep healthy. E．Ask yourself if you are really hungry. F．We all need snacks sometimes. G．You should eat enough fruit and vegetables every day. 【答案】1．C 2．E 3．A 4．F 5．B 【导语】本文是一篇说明文。文章介绍了一些关于健康饮食的建议。 1．前文“Healthy eating doesn’t just mean what you eat, but how you eat. (健康饮食不仅仅意味着你吃什么，还意味着你怎么吃。)”提到健康饮食涉及吃什么和如何吃，后文的段落给出了具体的建议，因此C项“Here is some advice on healthy eating. (这里有一些关于健康饮食的建议。)”符合语境，引出健康饮食的建议，承前启后，其中的healthy eating在前文有同词复现。故选C。 2．前文“Listen to your body. (倾听你的身体。)”建议根据身体的感觉进行饮食，后文“Have a glass of water to see if you are thirsty (口渴的). Sometimes you are just thirsty and you don’t need food. (喝杯水，看看你是否渴了。有时你只是口渴，你不需要食物。)”指出有时身体需要的是水，而非食物，因此E项“Ask yourself if you are really hungry. (问问自己是否真的饿了。)”符合语境，提到考虑是否真的是饿了，呼应段首句，引出后文。故选E。 3．前文“Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to keep you going. (早餐是一天中最重要的一餐。在你过去十个小时没有吃东西之后，你的身体需要食物来维持你的运转。)”指出早餐的重要性和作用，因此A项“You will be more active after eating breakfast. (吃完早餐你会更活跃。)”符合语境，继续介绍早餐的用处，承接前文。故选A。 4．前文“Eat healthy snacks like fruit, yogurt or cheese. (吃一些健康的零食，比如水果、酸奶或奶酪。)”建议食用一些健康的零食，后文“In fact, it’s a good idea to eat two healthy snacks between your three meals. (事实上，在三餐之间吃两份健康的零食是个好主意。)”指出三餐间吃健康的零食是合理的，因此F项“We all need snacks sometimes. (我们有时都需要零食。)”符合语境，提到零食存在的必要性，承前启后。故选F。 5．前文“With our busy life, we always put off the dinner time until the last minute. (在我们忙碌的生活中，我们总是把吃饭的时间推迟到最后一刻。)”指出我们有推迟吃饭时间的问题，后文“This will give your body a chance to digest most of the food before you rest for the next 8 hours. (这会让你的身体在接下来的8小时休息前有机会消化大部分食物。)”介绍某件事的用处是让身体在休息前好消化食物，因此B项“Try to eat dinner at least 3 hours before you go to bed. (尽量在睡觉前至少3小时吃晚饭。)”符合语境，建议吃晚饭不宜过迟，承前启后，后文的This指代选项内容。故选B。 （24-25高三上·云南昆明·阶段练习）Anyone with a mobile phone has likely dropped it in water or been caught in a rainstorm. And many seem to think that putting a wet phone in a bag of uncooked rice will rescue it. 1 . The technology company said it is a bad idea because small particles(颗粒) of rice can get into the phone and cause damage. If the phone is dropped in water, dry it with a clean cloth, even a shirt will do. Turn the phone off if you can. Remove its SIM card, the cover and the battery, if possible. And let everything dry at room temperature, perhaps with a fan running. Since you cannot take a phone apart, Apple says to tap the phone against your hand with the connecting ports facing down so water can flow out. 2 . Apple, however, advises against putting one inside iPhone openings. If your phone is dropped in seawater, treated water, or a drink, Samsung advises to keep it in clean water for a few minutes. 3 . Both Apple and Samsung say to leave the phone out in an open area to dry. More importantly, don’t use a hair dryer or put the phone in a freezer. Most newer phones are not waterproof but they are water-resistant. It means they can get wet for a short time. 4 . Packs of silica gel (干燥剂) are usually included with products including food and shoes to keep them dry. These packs can help dry your phone in a sealed container. The phone manufacturers say it is hard to know when phones are completely dry. But it will likely take a few days. 5 . A．Drying your phone is not as easy as it might seem B．However, Apple recently warned against doing just that C．Phones can survive 30 minutes in up to 6 meters of water D．Doing that will remove any salt that could hurt the phone E．Another way to dry your phone is by using a drying agent F．It’s still a good idea to bring the phone in for service right away G．Samsung suggests using a cotton swab to get water out of the ports 【答案】1．B 2．G 3．D 4．E 5．F 【导语】本文是一篇说明文。主要介绍了手机进水后的处理方法。 1．根据上文“And many seem to think that putting a wet phone in a bag of uncooked rice will rescue it. (许多人似乎认为将湿手机放入一袋未煮熟的米饭中可以挽救它。)”及下文“The technology company said it is a bad idea because small particles(颗粒) of rice can get into the phone and cause damage. (这家科技公司表示，这是一个坏主意，因为大米的小颗粒可以进入手机并造成损坏。)”可知，有科技公司警告不要将湿手机放入生米袋中，与B项“However, Apple recently warned against doing just that (然而，苹果最近警告不要这样做)”上下文一致，符合文意，故选B项。 2．根据上文“Since you cannot take a phone apart, Apple says to tap the phone against your hand with the connecting ports facing down so water can flow out. (由于你无法拆开手机，Apple表示将手机贴在你的手上，连接端口朝下，以便水可以流出。)”可知，下文会介绍其他科技公司的建议，与G项“Samsung suggests using a cotton swab to get water out of the ports (Samsung建议使用棉签将水从端口中排出)”上下文一致，符合文意，故选G项。 3．根据上文“If your phone is dropped in seawater, treated water, or a drink, Samsung advises to keep it in clean water for a few minutes. (如果你的手机掉入海水、处理过的水中或饮料中，三星建议将其放在干净的水中几分钟。)”可知，手机可以在水中使用一段时间，与D项“Phones can survive 30 minutes in up to 6 meters of water (手机可以在深达6米的水中使用30分钟)”上下文一致，符合文意，故选D项。 4．根据下文“Packs of silica gel (干燥剂) are usually included with products including food and shoes to keep them dry. These packs can help dry your phone in a sealed container. (包括食品和鞋子在内的商品通常附带一包干燥剂，以保持干燥。这些包装可以帮助你在密封容器中干燥手机。)”可知，另一种干燥手机的方法是使用干燥剂。与E项“Another way to dry your phone is by using a drying agent (另一种干燥手机的方法是使用干燥剂)”上下文一致，符合文意，故选E项。 5．根据上文“The phone manufacturers say it is hard to know when phones are completely dry. But it will likely take a few days. (手机制造商表示，很难知道手机何时完全干燥。但这可能需要几天时间。)”可知，为了保险起见还是应该把手机送修，与F项“It’s still a good idea to bring the phone in for service right away (立即将手机送去维修仍然是一个好主意)”上下文一致，符合文意，故选F项。 （24-25高三上·四川·开学考试）I’m an Indonesian student and finished my Master’s degree in Sweden. 1 Here are my top four things that I’ve learned from my experience. I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries. 2 And my country has different positive angles that I’ve learned to see and be proud of. I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online. 3 I see travelling in a new way. What is travelling all about? Why do we need travelling? 4 I learned that by being a tourist, understanding local perspectives and needs is important. And most importantly, I found that you can find a whole new way of life when you really take time to understand the country you’ re in. 5 When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings. A．I learn to accept people’s differences. B．What should you take while you are travelling? C．Learning in a foreign country taught me lots of things. D．I like to make friends from different culture backgrounds. E．Yet being abroad has given me the chance to see that no country is perfect. F．By trying answering these questions, I started to understand travelling differently. G．Now I secure my data, respect people’s privacy, and even remind others to do so. 【答案】1．C 2．E 3．G 4．F 5．A 【导语】本文是一篇夹叙夹议文。作者总结了自己在国外求学经历中所获得的一些生活智慧、人生感悟以及留学经历对自己的影响。 1．前句“I’m an Indonesian student and finished my Master’s degree in Sweden.(我是一名印度尼西亚学生，在瑞典完成了我的硕士学位)”提到作者在国外学习，后句“Here are my top four things that I’ve learned from my experience.(以下是我从自己的经历中学到的四件事)”引出本文的话题，即介绍作者从个人经历中所学到的四件事情，因此判断C 选项“在国外学习教会了我很多东西”符合语境。故选C。 2．根据上文“I understand my home country better. Being a local in my home country for almost a lifetime got me thinking that the grass was always greener in other countries.(我更了解我的祖国。在我的祖国当了几乎一辈子的当地人，这让我觉得其他国家的草总是更绿)”以及后文“And my country has different positive angles that I’ve learned to see and be proud of.(我的国家有不同的积极的角度，我学会了去看并为之自豪)”提到作者曾经一直以为其他国家的草更绿，后句提到作者了解到了自己的国家也有值得骄傲的方面，可知本句为转折句，因此判断E选项“然而，出国让我有机会看到，没有一个国家是完美的”符合语境。故选E。 3．根据上文“I get much deeper understanding of other cultures’ perspectives. Studying abroad has changed my perspective and made me shift my beliefs. I’ve learned the issue of privacy. I used to see that the internet is the place where we should talk about our activities and share many parts of ourselves to the world. I used to take everyone’s pictures and share them online.(我对其他文化的观点有了更深的理解。留学改变了我的视角，改变了我的信念。我知道了隐私的问题。我曾经认为，互联网是我们应该谈论我们的活动，并向世界分享我们自己的许多部分的地方。我过去常常拍下每个人的照片并在网上分享)”可知，上文提到作者以前认为网络就是向世界分享活动和自我的地方，而且经常拍下别人的照片并上传到网上，由此判断G 选项“现在我保护我的数据，尊重别人的隐私，甚至提醒别人这样做”可以承接上文，和前句构成转折关系。故选G。 4．根据前面提到的问题“What is travelling all about? Why do we need travelling?(什么是旅行？我们为什么需要旅行？)”，结合“questions”可知F选项“通过回答这些问题，我开始对旅行有了不同的理解”的内容符合语境。故选F。 5．根据后文“When you study abroad, the first thing you might notice are the many differences between people. But you also see that all of these differences are also universal — people in many ways are the same everywhere. Studying abroad gives you the opportunity to really understand people from different culture backgrounds. And when you make friends, you learn to accept their perfections alongside their shortcomings.(当你在国外学习时，你可能注意到的第一件事就是人与人之间的许多差异。但你也会看到，所有这些差异也是普遍存在的——世界各地的人在很多方面都是一样的。出国留学让你有机会真正了解来自不同文化背景的人。当你交朋友时，你学会接受他们的优点和缺点)”可知，本段内容介绍了在国外学习时作者注意到人与人之间的差异，但也发现这种差异是普遍存在的，从而在接受人们优点的同时也学会了接受人们的缺点，故A 选项“我逐渐学会接受人与人之间的差异”可以作为本段主题句。故选A。 （24-25高三上·四川泸州·开学考试）Being a teenager can be both exciting and challenging. It’s a time of self-discovery, growth, and learning. Here are some tips to help you stay motivated and achieve your goals. Be positive. A positive attitude can make a big difference in your life. When you face difficulties, try to look at the bright side and find solutions instead of complaining. Believe in yourself and your abilities. 111 Set goals. Having clear goals can give you direction and purpose. Think about what you want to achieve in the short term and the long term. Write them down and make a plan to reach them. 1 . Learn from failures. Everyone makes mistakes and experiences failures. Don’t let them discourage you. Instead, learn from them and use them as opportunities to grow. Analyze what went wrong and how you can improve next time. 2 . Surround yourself with positive people. The people you spend time with can have a big impact on your mood and motivation. Surround yourself with friends, family, and mentors who support you and inspire you. Avoid negative people who bring you down. 3 Take care of yourself. Your physical and mental health are essential for your success. Make sure to eat well, exercise regularly, and get enough sleep. Take breaks when you need them and do things that make you happy. 4 . A．Don’t be afraid to ask for help when you need it. B．Focus on your strengths and use them to your advantage. C．Remember that failure is a part of the learning process. D．A positive mindset will attract positive opportunities. E．They can offer advice and encouragement when you face challenges. F．Taking care of yourself will help you stay focused and motivated. 【答案】1．D 2．B 3．C 4．E 5．F 【导语】本文是一篇说明文。主要介绍了让青少年保持动力并实现目标的方法。 1．根据前文“Be positive. A positive attitude can make a big difference in your life. When you face difficulties, try to look at the bright side and find solutions instead of complaining. Believe in yourself and your abilities. (保持积极。积极的态度可以对你的生活产生很大的影响。当你遇到困难时，试着看到光明的一面，找到解决办法，而不是抱怨。相信自己和自己的能力。)”可知，保持积极的心态会吸引积极的机会。与D选项“A positive mindset will attract positive opportunities. (积极的心态会吸引积极的机会。)”上下文一致，符合语境。故选D项。 2．根据前文“Set goals. Having clear goals can give you direction and purpose. Think about what you want to achieve in the short term and the long term. Write them down and make a plan to reach them. (设定目标。明确的目标可以给你方向和目标。想想你想在短期和长期内实现什么。把它们写下来，并制定一个计划来实现它们。)”可知，设定目标时要关注自己的优势并利用它们。与B选项“Focus on your strengths and use them to your advantage. (关注你的优势并利用它们。)”上下文一致，符合语境。故选B项。 3．根据前文“Learn from failures. Everyone makes mistakes and experiences failures. Don’t let them discourage you. Instead, learn from them and use them as opportunities to grow. Analyze what went wrong and how you can improve next time. (从失败中学习。每个人都会犯错误和经历失败。不要让它们让你气馁。相反，从中学习，并将其作为成长的机会。分析哪里出了问题，以及下次如何改进。)”可知，失败是学习过程的一部分。与C选项“Remember that failure is a part of the learning process. (记住，失败是学习过程的一部分。)”上下文一致，符合语境。故选C项。 4．根据前文“Surround yourself with positive people. The people you spend time with can have a big impact on your mood and motivation. Surround yourself with friends, family, and mentors who support you and inspire you. Avoid negative people who bring you down. (与积极的人在一起。你花时间在一起的人会对你的情绪和动力产生很大的影响。与支持你和激励你的朋友、家人和导师在一起。避免让你失望的消极人。)”可知，积极的人可以在你面临挑战时提供建议和鼓励。与E选项“They can offer advice and encouragement when you face challenges. (他们可以在你面临挑战时提供建议和鼓励。)”上下文一致，符合语境。故选E项。 5．根据前文“Take care of yourself. Your physical and mental health are essential for your success. Make sure to eat well, exercise regularly, and get enough sleep. Take breaks when you need them and do things that make you happy. (照顾好自己。你的身体和心理健康对你的成功至关重要。确保吃得好，定期锻炼，并有足够的睡眠。当你需要时休息，并做让你快乐的事情。)”可知，照顾好自己会帮助你保持专注和动力。与F选项“Taking care of yourself will help you stay focused and motivated. (照顾好自己会帮助你保持专注和动力。)”上下文一致，符合语境。故选F项。 （24-25高三上·河南焦作·开学考试）Summer often encourages people to spend time in a pool, lake, or ocean. Water can be both refreshing and relaxing—and it’s also a great setting for doing a heart-healthy workout, whether that’s swimming laps or doing water aerobics (有氧运动) . 1 Swimming is a full-body exercise that uses nearly every muscle in your body to force you forward. And because you’re horizontal (水平的) in the water, blood doesn’t pool in your lower body like it does when you’re exercising upright. 2 Your heart becomes more efficient, which means your heart rate is a little lower during swimming compared with other types of exercise. Still, swimming requires a certain amount of skill. If it doesn’t come naturally to you, water aerobics can be a good alternative. 3 The simplest version is pool walking or jogging done in water that’s at least waist-deep. Added resistance translates to extra calorie burn compared with land-based exercise. For example, a 150-pound person burns about 250 calories jogging for 30 minutes on land. 4 You can also do other moves like jumping jacks (开合跳) for a do-it-yourself water workout. 5 Water treatment features one-on-one exercises with a doctor for a number of sessions. Doing gentle exercise while staying in water takes stress off your joints, and the water’s warm temperature has a positive effect. A．Water can be an ideal setting for people with injuries. B．But jogging in water for 30 minutes burns about 350 calories. C．In fact, water-based exercise offers several unique advantages. D．Doing water aerobics also targets the heart and muscles together. E．The conditions doctors treat include balance problems and body pains. F．That increases blood flow toward the centre of your body and your heart. G．Moving your body through water provides far more resistance than through air. 【答案】1．C 2．F 3．D 4．B 5．A 【导语】本文是一篇说明文，主要介绍了水上运动的一些独特好处。 1．根据上文“Water can be both refreshing and relaxing—and it’s also a great setting for doing a heart-healthy workout, whether that’s swimming laps or doing water aerobics (有氧运动) .(水既能提神又能放松——它也是进行有益心脏健康的锻炼的好地方，无论是游泳圈还是水中有氧运动。)”和下文分段介绍了水上运动的好处可知，空处应承上启下，讲述水上运动有一些好处，C项“事实上，水基运动具有几个独特的好处。”符合题意。故选C。 2．根据上文“And because you’re horizontal (水平的) in the water, blood doesn’t pool in your lower body like it does when you’re exercising upright.(因为你在水中是水平的，所以血液不会像直立运动时那样在你的下半身积聚。)”和下文“Your heart becomes more efficient, which means your heart rate is a little lower during swimming compared with other types of exercise.(你的心脏会变得更有效率，这意味着与其他类型的运动相比，游泳时的心率会低一点。)”可知，空处应讲述在水中水平游泳时血液会向身体中间和心脏流动，这对心脏有好处，F项“这会增加流向身体中心和心脏的血液流量。”符合题意，That指代前句的内容。故选F。 3．根据上文“If it doesn’t come naturally to you, water aerobics can be a good alternative.(如果你觉得不自然，水中有氧运动可以是一个很好的选择。)”可知，如果在水中游泳不自然，可以选择水中有氧运动，空处应进一步讲述水中有氧运动的好处，D项“做水中有氧运动也同时针对心脏和肌肉。”符合题意。故选D。 4．根据上文“Added resistance translates to extra calorie burn compared with land-based exercise. For example, a 150-pound person burns about 250 calories jogging for 30 minutes on land.(与陆地运动相比，增加的阻力转化为额外的卡路里燃烧。例如，一个150磅重的人在陆地上慢跑30分钟会燃烧约250卡路里。)”可知，水上运动有助于额外燃烧卡路里，前面举了陆地运动燃烧的卡路里，空处应讲述水上运动燃烧的卡路里，B项“但在水中慢跑30分钟可燃烧约350卡路里。”符合题意。故选B。 5．根据下文“Water treatment features one-on-one exercises with a doctor for a number of sessions. Doing gentle exercise while staying in water takes stress off your joints, and the water’s warm temperature has a positive effect.(水疗的特色是与医生进行多次一对一的练习。在水中做温和的运动可以减轻关节的压力，水的温暖温度也有积极的作用。)”可知，本段主要讲述了水的治疗作用，A项“水可能是受伤人员的理想环境。”符合题意。故选A。 （24-25高三上·云南昆明·阶段练习）The quote“ There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” is often attributed to Ernest Hemingway. 1 At its core, the quote encourages us to reflect on what true nobility means and where it can be found. The first part of the quote,“ There is nothing noble in being superior to your fellow man,” stresses the idea that the pursuit of superiority over others is not internally noble. Often, people are driven to compete, compare, or advocate dominance over their peers. 2 However, Hemingway suggests that this form of superiority, achieved at the expense of others, lacks true nobility. It can lead to bighead, division, and a sense of emptiness. 3 That“ true nobility is being superior to your former self” emphasizes the idea that the most meaningful and virtuous form of superiority is one’s continual self- improvement and personal growth instead of measuring oneself against others. Individuals should strive to become better versions of themselves. What is the concept of self- improvement? It implies a commitment to self- awareness. 4 It suggests that nobility is found in the modesty to acknowledge one’s flaws (缺点) and weaknesses, and the determination to overcome them. It’s about learning, evolving, and becoming a more merciful, empathetic (共情的), and virtuous individual. In essence, Hemingway’s quote invites us to reevaluate our priorities and values. It encourages us to shift our focus from external comparisons and competitions to the inner journey of self- improvement and growth. True nobility lies not in outshining others but in outgrowing our former selves. 125 A．It’s the pursuit of personal goals and values. B．Self- discipline is an essential aspect of human existence. C．The quote also offers an alternative perspective on nobility. D．They believe it to be a mark of success or a good reputation. E．The quote explores the concept of nobility and personal growth. F．That will truly help us become the best versions of who we can be. G．So try to find alternative solutions and adjust the exceptions accordingly. 【答案】1．E 2．D 3．C 4．A 5．F 【导语】这是一篇议论文。短文论述了海明威的一句话“超越你的同伴并不是什么高尚的事;真正的高贵是优于过去的自己”的内涵和作用。 1．根据上文“The quote“ There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” is often attributed to Ernest Hemingway.(这句话是:“超越你的同伴并不是什么高尚的事;真正的高贵是优于过去的自己”。这句话通常被认为出自欧内斯特·海明威之口。)”可知，选项承接上文解释上文那句话所表达意义。故E选项“这句话探讨了高贵和个人成长的概念。”切题。故选E项。 2．根据上文“Often, people are driven to compete, compare, or advocate dominance over their peers.(通常情况下，人们被驱使去竞争、比较，或者主张对同龄人的统治)”可知，选项承接上文继续对上文加以解释。故D选项“他们认为这是成功或良好声誉的标志。”切题。故选D项。 3．根据下文“That“ true nobility is being superior to your former self” emphasizes the idea that the most meaningful and virtuous form of superiority is one’s continual self- improvement and personal growth instead of measuring oneself against others.(“真正的高贵是优于过去的自己”强调了这样一种观点，即最有意义和最高尚的优越感是一个人不断的自我完善和个人成长，而不是拿自己和别人比较。)”可知，下文从另外一个角度解释了高贵的观点。故C选项“这句话也为贵族提供了另一种视角”切题。故选C项。 4．根据上文“What is the concept of self-improvement? It implies a commitment to self-awareness.(自我提升的概念是什么？它意味着对自我意识的承诺)”可知，选项继续解释上文，A选项“这是追求个人目标和价值观。”切题。故选A。 5．根据上文“True nobility lies not in outshining others but in outgrowing our former selves.(真正的高贵不在于胜过他人，而在于超越过去的自己)”可知，选项承接上文说明其益处。故F选项“这将真正帮助我们成为最好的自己。”切题。故选F。 （24-25高三上·陕西渭南·阶段练习）It won’t hurt as much when you say something mean about me if I say it about myself first. For decades, this had been my practice, a type of self-defence mechanism I developed as a kid against those who would criticize, bully (欺凌) or belittle me. 1 “I know I can be too much, and you’re probably sick of me,” I’d tell friends, which was a statement born less out of self-awareness and more out of fear. 2 In fact, a lot of women are conditioned to be this way, says psychologist Dr. Traci Stein, who is also an author and creator of a series of programs to fight critical self-talk and build self-sympathy. Self-criticism is any thought that highlights a fault or problem you have — or think you have. As Stein points out, critical thoughts are often untrue. 3 The good news about these negative thoughts is that they are just that: thoughts. 4 It starts by developing a positive mindset through self-sympathy. “Be aware of the negative thoughts and interrupt that internal dialogue,” Stein says. “Change them into something positive. Speak to yourself kindly, like you would to someone you love and care about. You’d never tell your child that they are stupid and ugly, so don’t speak to yourself that way either.” Getting cures from our experts will help you build self-sympathy and bar harmful critical thoughts. 5 “A good expert will help you learn to recognize these thoughts, challenge them and come up with anxiety-management strategies.” A．Easier said than done? B．And you can change your thoughts. C．The self-criticism quickly took on a life of its own. D．Having negative thoughts about ourselves is human nature. E．I’m not the only one who made self-criticizing a personality characteristic. F．However, the irony of these thoughts is that they often have the opposite result. G．Self-critical thoughts can be really sticky, especially if you’ve made a habit of them, Stein says. 【答案】1．C 2．E 3．F 4．B 5．G 【导语】本文是说明文。文章主要介绍了自我批判式人格特征的形成原因、危害及其治疗方法。 1．根据上文“For decades, this had been my practice, a type of self-defence mechanism I developed as a kid against those who would criticize, bully(欺凌) or belittle me.(几十年来，这一直是我的做法，是我小时候针对那些批评、欺负或贬低我的人开发的一种自卫机制。)”和下文“ ‘I know I can be too much, and you’re probably sick of me,’ I’d tell friends, which was a statement born less out of self-awareness and more out of fear. (“我知道我可能太过分了，你可能已经厌倦了我，”我会告诉朋友，这句话与其说是出于自我意识，不如说是出于恐惧。)”可知，下文是作者对自我批评使用的具体例子介绍，相对于他让自我批评有了自己的生命力。C项“自我批评很快就有了自己的生命力。”符合上下文语境。故选C。 2．根据下文“In fact, a lot of women are conditioned to be this way, says psychologist Dr. Traci Stein, who is also an author and creator of a series of programs to fight critical self-talk and build self-sympathy. (心理学家Traci Stein博士说，事实上，很多女性都习惯于这种方式，他也是一系列对抗批判性自我对话和建立自我同情的项目的作者和创建者。)”可知，很多女性都习惯于这样。E项“我不是唯一一个把自我批评作为一种人格特征的人。”和下文意思一致。故选 E。 3．根据上文“Self-criticism is any thought that highlights a fault or problem you have—or think you have. As Stein points out, critical thoughts are often untrue. (自我批评是指任何强调你的错误或问题的想法，或者认为你有。正如斯坦因所指出的，批判性思维往往是不真实的。)”可知，批判性思维也会有错的时候。F项“这些想法的讽刺之处在于它们往往会产生相反的结果。”和上文意思一致。故选 F。 4．根据上文“The good news about these negative thoughts is that they are just that: thoughts. (关于这些消极想法的好消息是，它们只是：想法。)”和下文“It starts by developing a positive mindset through self-sympathy. (它始于通过自我同情培养积极的心态。)”可知，错误的想法是可以被改变的。B 项“你可以改变你的想法。”和上下文意思一致。故选B。 5．根据上文“Getting cures from our experts will help you build self-sympathy and bar harmful critical thoughts. (从我们的专家那里获得治疗将帮助你建立自我同情，并阻止有害的批判性思维。)”和下文“A good expert will help you learn to recognize these thoughts, challenge them and come up with anxiety-management strategies. (一个好的专家会帮助你学会识别这些想法，挑战它们，并提出焦虑管理策略。)”可知，选项承接上下文说明求助的原因。G项“自我批评的想法可能非常顽固，特别是如果你已经养成了这种习惯，Stein说”。故选G。 （24-25高二上·四川巴中·开学考试）Rock climbing has become a mainstream pleasure enjoyed by many. The natural world offers a thrilling adventure through beautiful environments filled with wildlife. However, rock climbing happens in places that are generally hard to access and unsuitable for agricultural expansion and urbanization. As a result, they have generally suffered less human impact and the areas tend to be important sites for biodiversity. 1 With the sport booming, the amazing biodiversity sustained by cliff ecosystems is under pressure. 2 Giving nesting birds some place is what climbers can do. The presence of climbers at the cliff where birds are nesting tends to cause them to abandon their chicks to starvation. Climbers should check in advance if there are any bird nesting restrictions. This information is usually available on climbing guidebooks. 3 If climbers spot a nest, try to leave a note and find a way to communicate this to the rest of the local climbing community. Some cliff- specialist plant species have very narrow ranges. If a suitable habitat is rare, they have few opportunities to grow elsewhere. However, climbers can remove vegetation and soil when establishing a route that has not been climbed before. 4 So climbers should keep the impact on vegetation in mind when developing new climbing routes. Even they can work with other route developers and conservationists to understand the potential impact on the plants. The number of climbers heading out to these cliffs is increasing at an astonishing pace. It is essential for climbers to know what they can do for the protection of the cliff ecosystem. 5 Please help those with less experience and knowledge by sharing the information about climbing and biodiversity damage! A．This can wipe out the cliff ecosystem that was there previously. B．And some organizations have an online database offered to check. C．Therefore, every climber is responsible for protecting the cliff ecosystem. D．Even climbers can ask the climbing gym to organise a discussion about this topic. E．Seemingly a straightforward way is to spread the word about these good practices. F．These data can then be accessed by scientists to avoid environmental issues on cliffs. G．For example, 40% of sport climbing areas in Spain are found in nature protection areas. 【答案】1．G 2．B 3．E 4．A 5．C 【导语】本文是一篇说明文。文章主要围绕“攀岩运动对悬崖生态系统及生物多样性的影响”这一主题展开，通过阐述攀岩活动对鸟类、植物等生物的影响，以及攀岩者可以采取的保护措施，来提醒和呼吁攀岩者关注并保护悬崖生态系统。 1．根据上文的“However, rock climbing happens in places that are generally hard to access and unsuitable for agricultural expansion and urbanization. As a result, they have generally suffered less human impact and the areas tend to be important sites for biodiversity. (然而，攀岩活动通常发生在交通不便、不适合农业扩张和城市化的地方。因此，它们通常受到较少的人类影响，而且这些地区往往是生物多样性的重要地点。)”可知，本空应继续谈论攀岩活动发生的地区。选项G“For example, 40% of sport climbing areas in Spain are found in nature protection areas. (例如，西班牙40%的运动攀岩区位于自然保护区。)”能承接上文，符合语境。故选G。 2．根据下文的“Giving nesting birds some place is what climbers can do. The presence of climbers at the cliff where birds are nesting tends to cause them to abandon their chicks to starvation. Climbers should check in advance if there are any bird nesting restrictions. This information is usually available on climbing guidebooks. (给筑巢的鸟一些地方是攀登者能做的。在鸟类筑巢的悬崖上，登山者的出现往往会导致它们把雏鸟饿死。攀登者应事先查询有关雀鸟筑巢的限制。这些信息通常可以在登山指南书上找到。)”可知，这里需要一个提供信息来源的选项。选项B“And some organizations have an online database offered to check (一些组织有一个在线数据库可供查询。)”能引起下文，符合语境。故选B。 3．根据下文的“If climbers spot a nest, try to leave a note and find a way to communicate this to the rest of the local climbing community. (如果登山者发现了一个巢穴，试着留下一张纸条，并找到一种方法与当地攀岩社区的其他人交流。)”可知，下文举例进行了说明应该如何处理这些数据，选项应该提出正确的方法。选项E“Seemingly a straightforward way is to spread the word about these good practices. (似乎一个简单的方法是传播这些良好做法。)”能引起下文，符合语境。故选E。 4．根据上文的“Some cliff- specialist plant species have very narrow ranges. If a suitable habitat is rare, they have few opportunities to grow elsewhere. However, climbers can remove vegetation and soil when establishing a route that has not been climbed before. (一些悬崖特有的植物种类分布范围很窄。如果合适的栖息地很少，它们就没有机会在其他地方生长。然而，登山者在建立以前没有攀登过的路线时可以清除植被和土壤。)”可知，这里需要一个说明这种行为对崖生态系统造成坏的结果的选项。选项A“This can wipe out the cliff ecosystem that was there previously. (这可能会摧毁以前存在的悬崖生态系统。)”能承接上文，符合语境。故选A。 5．根据下文的“Please help those with less experience and knowledge by sharing the information about climbing and biodiversity damage! (请通过分享攀岩和生物多样性破坏的信息来帮助那些经验和知识较少的人！)”可知，本空应谈论登山者的责任。选项C“Therefore, every climber is responsible for protecting the cliff ecosystem. (因此，每个登山者都有责任保护悬崖生态系统。)”能引起下文，符合语境。故选C。 （24-25高三上·山西·阶段练习）Fathers play an important role in their sons lives and developing a strong father-son relationship is vital for overall wellbeing. What a son gains from his father will shape the man he will become. 1 Here are several strategies that might help you strengthen father-son relationships. Spend time together 2 Teach him to ride a bike, throw a ball around, go fishing, or build a birdhouse together  This time will let your son know that he is valued. This special time together is also good for a child’s linguistic, cognitive, and socio-emotional development. Not only will you be building this important connection, you will also be creating positive memories that will last a lifetime. Be a good role model. One of the things you can do to develop a strong bond with your son is to set a good example and to be a positive role model. 3 So how a father interacts with his partner and others teaches a son  respect or disrespect and how to deal with differences of opinion or conflict. This influence can be positive or negative. Being a positive role model will teach empathy and respect for others. 4 The key to having open and effective communication with your son is an important building block to a strong relationship. Actively listen to your child without interrupting or trying to fix things. You can do that by giving your son your full undivided attention. Tum off the TV and put your cellphone down  and  really  listen. Have  conversations  about  real  issues, like  social  media, bullying, peer pressure, and relationships. This will allow your child to make their own healthy decisions Recognize achievements. Another way to strengthen your father-son relationship is by recognizing his achievement. Celebrate  achievements  and victories  of any  size. Show  your  son  that you take pride  in his accomplishments, both large and small. 5 A．Practice open communication. B．Develop emotional intelligence C．Actively participate in your son’s life journey. D．Some quality one-on-one time is really what your son wants. E．A son learns from watching his father, even when the parent is unaware. F．The recognition helps to boost your son’s self-esteem and his self-worth. G．However, with the demands of modem life,  can be challenging to develop this bond. 【答案】1．G 2．D 3．E 4．A 5．F 【导语】本文的体裁是说明文。文章提供了加强父亲与儿子之间关系的具体建议和方法。 1．由上文“Fathers play an important role in their sons lives and developing a strong father-son relationship is vital for overall wellbeing. What a son gains from his father will shape the man he will become. (父亲在儿子的生活中扮演着重要的角色，建立牢固的父子关系对儿子的整体健康至关重要。儿子从父亲那里得到的会塑造他的未来。)”可知，本段强调了父亲在儿子生活中的重要性以及建立强大父子关系对整体福祉的关键作用。由下文“Here are several strategies that might help you strengthen father-son relationships. (这里有几个策略可以帮助你加强父子关系。)”可知，下文通过列举具体策略来进一步阐述如何加强父子关系。本空应强调发展这种联系有困难，引出下文的具体策略。G选项“However, with the demands of modern life, it can be challenging to develop this bond. (然而，随着现代生活的要求，发展这种联系可能具有挑战性。)”既回应了上文父子关系的重要性，又为下文提出具体策略做了铺垫，表明尽管有挑战，但仍有方法可以实现，能承上启下，符合题意。故选G。 2．本段标题为“Spend time together (花时间在一起)”，强调父子共度的时光对于关系的重要性。本空应继续谈论这一话题。D选项“Some quality one-on-one time is really what your son wants. (一些高质量的单独相处时间正是你儿子想要的。)”直接点明了父子共度的、高质量的单独时间的重要性，能承接上文，符合题意。故选D。 3．本段标题为“Be a good role model. (做一个好榜样)”，强调父亲作为儿子榜样的重要性。本空应继续谈论孩子会学习作为榜样的父亲。E选项“A son learns from watching his father, even when the parent is unaware. (儿子会从观察父亲中学习，即使父母没有意识到。)”符合本段的主题，即父亲在不知不觉中对儿子的影响和教育作用，能承接上文，符合题意。故选E。 4．根据下文“The key to having open and effective communication with your son is an important building block to a strong relationship. Actively listen to your child without interrupting or trying to fix things. (与你的儿子进行开放和有效沟通的关键是建立牢固关系的重要组成部分。积极倾听你的孩子，不要打断或试图解决问题。)”可知，本段强调了开放和有效的沟通对于建立强大父子关系的重要性。A选项“Practice open communication. (实践开放性的沟通。)”直接对应了本段的主题，即开放性的沟通是建立强大父子关系的关键，符合题意。故选A。 5．本段标题为“Recognize achievements. (承认成就。)”可知，本段强调认可和庆祝儿子的成就对于加强父子关系的重要性。接下来的内容进一步阐述了这一点。F选项“The recognition helps to boost your son’s self-esteem and his self-worth. (这种认可有助于提升你儿子的自尊和自我价值感。)”直接回应了本段的主题，即认可和庆祝儿子的成就可以增强他的自尊和自我价值感，从而加强父子关系，能承接上文，符合题意。故选F。 （24-25高三上·云南大理·阶段练习）Development of Self-Concept Self-concept begins to develop in early childhood. 1 . However, it is between early childhood and adolescence that self-concept experiences the most growth. By age two, children begin to differentiate themselves from others. By the ages of three and four, children understand that they are separate and unique selves. 2 . It is based mostly on physical characteristics or concrete details. Yet, children increasingly pay attention to their capabilities, and by about six years old, children can communicate what they want and need. They are also starting to define themselves in terms of social groups. Between the ages of seven and eleven, children begin to make social comparisons and consider how they’re understood by others. At this stage, children’s descriptions of themselves become more abstract. 3 They realize that their characteristics exist on a continuum. For example, a child at this stage will begin to see themselves as more athletic than some and less athletic than others, rather than simply athletic or not athletic. At this point, the ideal self and self-image start to develop. 4 The self-concept established during adolescence is usually the basis for the self-concept for the rest of one’s life. During the adolescent years, people experiment with different roles, personas, and selves. For adolescents, self-concept is influenced by success in areas they value and the responses of others valued by them. 5 . A．This process continues throughout life B．Self-image doesn’t always match reality C．The ideal self is the self we would like to be D．Adolescence is a key period for self-concept E．At this stage, a child’s self-image is largely descriptive F．Success and approval can contribute to greater self-worth into adulthood G．They begin to describe themselves in terms of abilities and not just concrete details 【答案】1．A 2．E 3．G 4．D 5．F 【导语】本文是一篇说明文。主要介绍了人的自我意识形成的过程。 1．根据空前的“Self-concept begins to develop in early childhood.(自我意识在儿童早期开始发展。)”可知，自我意识在童年早起开始形成，结合空后的“However, it is between early childhood and adolescence that self-concept experiences the most growth.(然而，在幼儿期和青少年之间，自我意识经历了最多的成长。)”可知，自我意识在童年早起和青少年时期成长最快，由此可知，此空讲述的与自我意识的成长阶段有关系，A选项“This process continues throughout life(这个过程贯穿一生)”承接上文的内容，且与空后的内容为转折关系，符合语境。故选A项。 2．根据空前的“By age two, children begin to differentiate themselves from others. By the ages of three and four, children understand that they are separate and unique selves.(到两岁时，孩子们开始把自己和别人区分开来。到三、四岁时，孩子们明白他们是独立的、独特的自我。)”可知，人在三、四岁时开始理解自己是独立的、不同的个体，结合空后的“It is based mostly on physical characteristics or concrete details.(它主要基于物理特征或具体细节。)”可知，此空应是对三、四岁时自我意识的特点进一步介绍，E选项“At this stage, a child’s self-image is largely descriptive(在这个阶段，孩子的自我形象很大程度上是描述性的)”承接上文，介绍三、四岁时自我意识的特点；选项中的“At this stage”指的是上文中的“the ages of three and four”，空后的it指代选项中的“a child’s self-image is largely descriptive”。故选E项。 3．根据空前的“Between the ages of seven and eleven, children begin to make social comparisons and consider how they’re understood by others. At this stage, children’s descriptions of themselves become more abstract.(在7岁到11岁之间，孩子们开始进行社会比较，并考虑别人如何理解他们。在这个阶段，孩子对自己的描述变得更加抽象。)”可知，此处讲述的是7岁到11岁之间的孩子的自我意识的特点是开始变得更加抽象，G选项“They begin to describe themselves in terms of abilities and not just concrete details(他们开始用能力来描述自己，而不仅仅是具体的细节)”讲述的内容是对空前内容的进一步解释，符合语境。故选G项。 4．分析语篇可知，此处为本段的主题句；结合空后的“The self-concept established during adolescence is usually the basis for the self-concept for the rest of one’s life.(在青少年时期建立的自我意识通常是一个人余生自我意识的基础。)”可知，本段讲述的内容应是与青少年时期的自我意识特点相关，D选项“Adolescence is a key period for self-concept(青少年时期是自我意识形成的关键时期)”讲述的是青少年时期是自我意识形成的关键期，与本段讲述的内容一致，符合语境。故选D项。 5．根据空前的“For adolescents, self-concept is influenced by success in areas they value and the responses of others valued by them.(对于青少年来说，自我意识受到他们所重视的领域的成功和他们所重视的其他人的反应的影响。)”可知，成功和他人的评价对青少年的自我意识影响巨大，由此可推断，空后继续讲述的内容应是成功和他人的评价对青少年自我意识形成的影响，F选项“Success and approval can contribute to greater self-worth into adulthood(成功和认可能让你成年后更有自我价值)”讲述的内容是成功和认可对自我价值的影响，是对空前内容的进一步阐述，符合语境。故选F项。 学科网（北京）股份有限公司 $$