第1部分 必修第1册 Unit 3 SPORTS AND FITNESS-【名师导航】2025年高考英语一轮总复习讲义（人教版）

　　　SPORTS AND FITNESS 续写语料积累 背诵·句之美 欣赏·语之秀 1．(心理描写)(2024·南通市模拟)Catching sight of Mrs Thompson，the two froze with fear and followed her step with racing hearts． 2．(行为描写)(2024·辽宁省实验中学)Then she let out laughter and hugged me，kissing me on both cheeks． 3．(人物描写)(2024·泰州市模拟)Chris was an eight-year-old boy filled with energy，who excelled in every sport he played． (2024·镇江高三月考)Her sweet voice poured and the audience fell into an abrupt silence．When she finished，the auditorium erupted into a sea of cheers．Emily White in tears，with so many birth problems in her body，became the shiniest star！ 核心单词 语境运用(用所给词的适当形式填空) 1．_____ vt．主办；主持 n．主人；东道主；节目主持人 2．______ n．跑道；足迹；铁路轨道 vt．&vi．追踪；跟踪 3．______ vt．使出汗；出汗弄湿 vi．出汗；流汗 n．汗水；出汗 4．_______ n．高手；主人 vt．精通；掌握 5．_____ adj．苗条的；单薄的 6．______ vi．作弊；舞弊 vt．欺骗；蒙骗 n．欺骗手段；骗子 7．_____ n．规定饮食；日常饮食 vi．节食 8．____ vi．慢跑 n．慢跑 9．______ n．比赛项目；大事；公开活动 10．_________ n．冠军；优胜者 11．________ n．(运动队)队长；船长；机长 12．_________ n．观众；听众 1．(2023·浙江1月卷)Almost every hutong has its stories，and some are even associated with historic _______(event)． 2．Cycling，along with ________(jog) and swimming，is regarded as one of the best all-round forms of exercise． 3．Located primarily in Wyoming，Yellow Stone National Park ______ (host) millions of visitors every year． 4．These skills may take a long time __________(master)，but they will serve you well all your life． 5．I woke up _________(sweat) and nervous，but ready to prove something of myself． 6．Oversized jeans can be worn for any occasion．In addition，they make our legs appear ________(slim) and longer． 7．Modern methods of _________(track) polar bear populations have been employed only since the mid-1980s． 派生单词 语境运用(用所给词的适当形式填空) 1．fit adj．健康的；健壮的；恰当的→________ n．健康；健壮；适合 2．determine vt．下决心；决定→______________ n．决心；决定→ ___________ adj．有决心的；坚定的；坚决的 3．injure vt．使受伤；损害→________ adj．受伤的；有伤的→_______ n．伤害；损伤 4．strong adj．强壮的→_________ n．力量；体力→___________ v．加强；巩固 5．fail v．失败；不及格→________ n．失败；失败的人(或事物) 6．stress n．压力；紧张；重音 vt．强调；重读；使焦虑不安 vi．焦虑不安→__________ adj．压力重的；紧张的→_________ adj．有压力的 1．If you want to stay ____，exercise regularly，which will be particularly good for your physical ________．(fit) 2．She is a ___________ girl．Once she has ___________ to do something，she'll make her dream come true with great ______________．(determine) 3．Rescuers said the ________ were taken to a hospital nearby，but fortunately the _______ was not serious，not life-threatening．(injure) 4．I dare not measure my _________ against my brother because he is much _________ than I am．He often _______ _____ himself by regularly taking outdoor exercise．(strong) 5．If ________ to pass the driving test，don't feel like a ____________．It is very common ______________ at the first attempt．(fail) 6．After a __________ week of work，all the employees were extremely _____ ____ and tired．They complained that few could work efficiently under _______．(stress) 高频短语 语境运用(选用左栏短语的适当形式填空) 1．_________锻炼；计算出；解决 2．________获得成功；准时到达 3．___________破裂；破碎；崩溃 4．___________丧失信心；泄气 5．________放弃；投降 6．__________________ 有作用或影响 7．__________停止做(或使用、食用)；剪下 8．_____________有时；偶尔 9．___________发疯；抓狂 1．(2023·新高考Ⅰ卷)She would have struggled with extreme pain to ________ to that aid checkpoint without Bailey's help． 2．He asked the manager to show them how the programme would __________________ to their lives． 3．The young technical innovator didn't ___________ in spite of several failures． 4．The plan will ___________ if there is not enough financial support． 5．Frankly，it would be wiser for any woman to ________ all alcohol during pregnancy． 6．____________ in the morning provides additional benefits beyond being physically fit． 原句结构辨识 写作佳句背诵 1．动词-ing形式短语作主语 Losing two important players was a big challenge，but Lang Ping did not lose heart． 拍摄北极熊的照片很神奇，但也很危险。 _______________________________ is amazing but also dangerous．(续写之故事背景) 2．have/has been doing现在完成进行时 The Boys and Girls Club which he started in Chicago has been helping young people since 1996． 多年来，他的音乐一直给我带来欢乐、希望和力量，尤其是在我即将放弃的时候。 Over the years，his music _____________ ________________________，especially when I'm about to give up．(续写之情感描写) 1．honour [课本义]n．荣誉；尊敬；荣幸　[增补义]vt．尊重；尊敬 ①(2023·新高考Ⅱ卷)It's been an honor _________(watch) the panda programme develop and to see the pandas settle into their new home． ②Last April，she was invited to the White House and _________(honour) as a Hurricane Sandy Champion of Change． ③The Foundation is holding a dinner at the Museum of American Art ___ honour of the opening of their new show． 应邀来这里做关于中国传统文化的讲座使我深感荣幸。 ①I am ____________________________________ to give a lecture on traditional Chinese culture．(honoured) ②I __________________________________________ to give a lecture on traditional Chinese culture．(it) ◎in honour of...向……表示敬意；为纪念……；为庆祝…… ◎in one's honour向某人表示敬意 ◎feel it an honour to do sth为能做某事感到荣幸 ◎it's an honour (for sb) to do sth(对某人来说)做某事很荣幸 ◎be honoured as/with...被尊为/授予…… ◎be/feel honoured to do sth做某事感到荣幸 ◎an honoured guest coming from Europe一位来自欧洲的贵宾 ◎be honoured for their courage因他们的勇敢而受到表彰 ◎be honoured with the Nobel Prize in Physiology or Medicine荣获诺贝尔生理学或医学奖 2．compete vi．竞争；对抗 ①(2023·新高考Ⅰ卷)On Oct．11，hundreds of runners competed ___ a cross-country race in Minnesota． ②(2022·浙江1月卷)Above all，I hoped he wouldn't assign me to work with the fiercely ____________(compete) and extremely serious fellow． 作为报名参加本次写作比赛的最年轻的参赛者，我将不得不与其他20名有竞争力的学生竞争年度最佳写作奖。 As the youngest ___________ to sign up for this writing ____________，I will have to compete _____________ 20 other ____________ students ____ the Best Writing Award of the Year． ◎compete in参加(比赛/竞争) ◎compete with/against sb和某人比赛 ◎compete for角逐；争夺 ◎competition n．比赛 ◎competitive adj．有竞争力的 ◎competitor n．竞争者；对手 ◎compete for Olympic gold medals争夺奥运金牌 ◎be in competition with another company for the contract与另一家公司竞争这份合同 ◎a leading global competitor in this field此领域中的全球主要竞争对手 3．pretend vi．& vt．假装；装扮 ①So I carried around a book，and each night，just to be like her，I would pretend ______________(read)． ②(2021·新高考Ⅱ卷)Over the past 38 years，Mr．Wang has pretended ______(be) someone else many times，and has even learned to speak different dialects． ③Jacy pretended ________________(learn) about the whole thing，expecting us to tell the truth． 她把头埋到被子底下，假装睡着了。 She buried her head under the covers，______________________________________ _______________________． ◎pretend to do /to be doing/to have done sth假装要做/正在做/做过某事 ◎pretend to be...假装是……；装扮成…… ◎pretend that...假装…… ◎pretend not to notice me假装没有注意到我 ◎pretend to be different animals dancing to the music扮成不同的动物随着音乐起舞 ◎pretend to his family that everything is fine对他的家人佯称一切都好 4．compare vt．比较；匹敌；将……比作 n．比较 ①(2023·新高考Ⅱ卷)Kids can test their skills and compare their abilities ________ the animals of Yellowstone． ②When __________(compare) different cultures，we often pay attention to the differences without noticing the many similarities． ③(2023·浙江1月卷改)_________(compare) to other alternatives，domestic vacation on a train is comfortable and relaxing． 比较一下不同品牌的质量，你就会知道如何做出选择。 ①________________________________________ and you will know how to make a choice．(祈使句) ②__________________________________________，you will know how to make a choice．(用分词作状语) ◎compare ...with/to...与……比较 ◎compared with/to...和……相比(通常作状语) ◎beyond/without compare无与伦比 ◎comparison n．比较；对照；比喻 ◎in comparison with 与……相比 ◎compare notes with his partner与他的伙伴交换意见 ◎compare the brave man to a lion把这位勇士比作狮子 ◎compare features of extinct animals with those of existing ones比较已灭绝动物和现存动物的特征 5．give up [课本义] 放弃；投降　[增补义] 戒掉；停止 ①The boy finally gave in ___ curiosity and opened the letter addressed to his sister． ②Where he once felt like giving ___，he now has the determination to push further and keep on going． (普通表达)We will never give up，firmly believing that continuous efforts will be rewarded． (高级表达)We will never _____，firmly __________ that continuous efforts will be rewarded． ◎give in to sb/sth对某人/某事作出让步 ◎give away赠送；泄露 ◎give off发出(光、热、气味等) ◎give out分发；发出；耗尽；精疲力竭 ◎give way to让路；让步 ◎give in屈服；投降；让步；上交 ◎give in to the workers' demands接受工人们的要求 ◎refuse to give away any details of the plan拒绝透露计划的任何细节 6．make sense有道理；合乎情理；表述清楚 ①I don't think it makes any sense _________(focus) only on providing basic services． ②There's no sense _______ (buy) expensive clothes for children，as they soon grow out of them． ③In no sense ____ he realise what a serious mistake he had made in his work． (普通表达)There are so many new words in the passage that I could hardly understand it at all． (高级表达)There are so many new words in the passage that I could hardly ______________ it at all． ◎it makes sense to do sth做某事是有意义的/是明智的 ◎make (no) sense of(不)理解；(不)明白 ◎in a sense在某一方面；就某种意义来说 ◎in no sense决不 ◎there is no/little sense (in) doing sth做某事没道理/意义 ◎be filled with a sense of loss心里充满失落感 ◎judging by common sense根据常识判断 7．[教材原句]Once I started thinking about fitness rather than weight，things began to change．当我开始考虑健身而不是体重时，事情开始改变。 ①(2021·天津3月卷)Students are encouraged to take control of their own learning，rather _____ just depending on the teacher． ②(2021·北京卷)Thus，it may be worth bringing up issues with your friends，family members，or classmates rather than ________(hold) them back． ③The test system rather than teachers ___(be) to blame for the heavy burden of middle school students． 我们应该严格遵守交通规则，红灯时停车，而不是抱怨交通堵塞。 We should strictly follow the traffic rules，stopping at the red light ______________ ________________________________． rather than“与其；不愿；而不是”，连接两个并列成分。rather than连接两个名词或代词作主语时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致。注意与下列短语的意义区别：other than“不同于；除了……外”；or rather“更确切地说”；more than“多于；不仅仅；非常”。 Facing up to your problems rather than running away from them is the best approach to working things out．直面问题而不是逃避问题是解决问题的最佳方法。 Ⅰ．用所给词的正确形式填空。 1．The doctor told my uncle to give up _________(drink) so much wine if he wanted to stay healthy． 2．Whenever I approached him，he always tried to avoid me，pretending not __________(notice) me at all． 3．Children's __________(compare) themselves to others online may lead to lower self-identity and confidence． 4．There's hardly any sense ________(waste) time developing an app when a free supported solution already exists． 5．Balzac，_________(honour) as the father of the modern novel，was full of great intelligence and created many famous works． 6．This year's civil service examination will take place in March，with 5，400 candidates __________(compete) for 260 positions． Ⅱ．在空白处填入一个适当的词。 1．Only after I read the poem time and time again did I completely make sense ___ it． 2．Some argue that one's self-respect relies on how well one performs ___ comparison with others． 3．She was honoured last month ____ her devotion to her work in a remote mountain village school． 4．The jungle is also a place where millions of animals must compete ____ a limited amount of resources． Ⅰ．用所给词的正确形式填空。 1．As a coach，Lang Ping led the China women's volleyball team to _______(medal) at world championships and the Olympics． 2．The player，______(know) as “Air Jordan”，changed basketball with his graceful moves and jumps． 3．Jordan's skills were ___________(impress)，but the mental strength that he showed made him unique． 4．More and more young people accept not _______(have) children probably because of the pressure of life． Ⅱ．在空白处填入一个适当的词。 1．In 2016，Lang Ping led her volleyball team ___ Olympic gold in Brazil． 2．Jordan said that the secret ___ his success was learning from his failures． 3．By being positive ______ myself and my body，I became both happier and healthier． 4．There were times I wanted to quit，but I knew I should set ___ example for the boys to follow． Ⅰ．熟词生义(选出黑体词在句中的汉语意思) 1．(2023·全国乙卷)To become the Olympic champion in the individual all-around event，Gabby Douglas had to leave everything she knew best． __ A．比赛项目　　　B．重大事件　　　C．公开活动 2．(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China． __ A．主持人 　　 B．东道主 　　C．大量 3．(2019·全国Ⅲ卷)This new trend of newspapers for “the man on the street” did not begin well．Some of the early ventures (企业) were immediate failures． __ A．失灵 　　　B．倒闭 　　　 C．不及格 Ⅱ．长难语句(分析句子的结构并翻译成汉语) 1．(2021·新高考Ⅰ卷)The most positive aspect of this popularization is a new and much needed emphasis on emotion by employers，educators and others interested in promoting social well-being． 本句是一个简单句，可简化为：The...aspect...is a...emphasis on emotion...。句中的by短语是_____，修饰emphasis；而others后面的interested in...是形容词短语作定语，修饰others。 [尝试翻译]__________________________________________________________ ____________________________________________________________________ 2．(2021·新高考Ⅱ卷)What will remain of us when artificial intelligence takes over will be our creativity，and it is our creative spirit，our visionary sense of freshness，that has been our strength for centuries． 本句是一个复合句，可简化为：What will remain of us...will be our creativity，and it is...spirit，...sense of freshness，that has been our strength...。句中的What引导_____从句，when引导_________从句；后一个分句用了强调句型it is...that...，强调的是_____部分our creative spirit，our visionary sense of freshness。 [尝试翻译]__________________________________________________________ _____________________________________________________________________ Zonderland，good at gymnastics，is a real legend．He is seen working 1．____ now and then in the gym or stadium．Even if he is 2．_________(slight) injured, he never gives up training．When meeting with 3．_________(failure)，he faces them bravely rather than losing heart．The 2018 World Gymnastics Championship，4．_______(host) by Qatar，turned out to be a great success．Zonderland took part in it，5．__________(compete) fiercely against many other world gymnasts．Despite a bit of mental stress and 6．___ injury in the leg，he had the determination 7．__________(become) the champion．Encouraged by the team captain，he gathered all his 8．_________(strong) and finally made it．Thousands of audiences gave him a storm of applause．Zonderland，9．____ felt honoured to win the glory，said that his diligence and courage made a difference．As the saying 10．_____(go)，“No sweat，no sweet．” Zonderland has set a positive example to all athletes． Step 1．单句写作(利用本单元知识补全所给英文句子) ①体育锻炼有助于人们增强体质，减轻压力，保持积极的心态。 Physical exercise helps people ____________________________________________ ____________________． ②各种体育项目都能起作用。 All types of sports can __________________． ③即使错误的锻炼方法可能会使你受伤，你也不应该丧失信心。 ________ exercising the wrong way may _________________，you're not supposed to ___________． ④放弃努力才是真正的失败！ __________ trying is the real ________! ⑤只要有坚强的意志和坚定的决心，就鲜有你做不到的事情！ As long as you _____________________________________________，there're few things you cannot accomplish． ⑥让我们立即行动起来定期锻炼吧，强身健体不是梦。 Let's take immediate action and ___________________．Keeping fit is not a dream． Step 2．衔接成文(利用恰当的过渡衔接词语连句成篇) ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Step 1．储备词汇(记牢本单元可用于描述的词汇) 用于情感描写的词汇 用于行为描写的词汇 determine; fall apart; lose heart; give up; positive track; work out; sweat; make it Step 2．续写练笔(完成下面的续写片段并背诵) 看到兔子的那一刻，我和父亲就决定追踪它，希望能抓住它。然而，兔子跑得太快了，我们没能追上它。这时，最后一抹霞光开始从茂密的森林中消失。直到这时，我们才意识到天黑了，更糟糕的是，我们不知不觉迷路了。我们找不到回农舍的路！我吓出了一身冷汗，几乎要崩溃。“爸爸，怎么解决这个困境呢？”我绝望地问道。爸爸尽量让自己冷静下来，说：“不要放弃！只要保持乐观的态度，而不是灰心丧气，我们就能回到农舍！” The moment we saw the rabbit, _______________________________________ _____________________．However, the rabbit ran so fast that _______________ ______________．At that time the last ray of twilight _____________________ ____________________．Only then did we realise that it was getting dark and ________________________________________________．We couldn't find the way back to the farmhouse! __________________________________________________ ____________．“Dad, _______________________________？” I asked desperately．Dad managed to calm himself down, saying, “______________! So long as ________________________________________,we will be able to __________ ____________________！” 12 / 13 学科网（北京）股份有限公司 $$ 必修第一册　UNIT 3 语基自主检测·目标确立 核心单词 1．host　2．track　3．sweat　4．master　5．slim　6．cheat　7．diet　8．jog　9．event　10．champion　11．captain　12．audience 语境运用 1．events　2．jogging　3．hosts　4．to master　5．sweating　6．slimmer　7．tracking 派生单词 1．fitness　2．determination；determined　3．injured；injury　4．strength；strengthen　5．failure　6．stressful；stressed 语境运用 1．fit；fitness　2．determined；determined；determination　3．injured；injury　4．strength；stronger；strengthens　5．failing；failure；to fail　6．stressful；stressed；stress 高频短语 1．work out　2．make it　3．fall apart　4．lose heart　5．give up　6．make a difference　7．cut...out　8．now and then　9．go bananas 语境运用 1．make it　2．make a difference　3．lose heart　4．fall apart　5．cut out　6．Working out 写作佳句背诵 1．Taking pictures of polar bears　2．has been bringing me joy，hope and strength 考点归纳探究·精准讲练 1．①to watch　②honoured　③in [完美写作]①greatly honoured to be invited here　②feel it a great honour to be invited here 2．①in　②competitive [完美写作]competitor；competition；against/with；competitive；for 3．①to be reading　②to be　③to have learned [完美写作]pretending to be asleep/to be sleeping/to have fallen asleep 4．①to/with　②comparing　③Compared [完美写作]①Compare the quality of different brands ②Comparing the quality of different brands 5．①to　②up [完美写作]quit；convinced 6．①to focus　②buying　③did [完美写作]make sense of 7．①than　②holding　③is [完美写作]rather than complaining about the traffic jam 三层强基固本·达标训练 层级一 Ⅰ．1．drinking　2．to notice　3．comparing　4．wasting　5．honoured　6．competing Ⅱ．1．of　2．in　3．for　4．for 层级二 Ⅰ．1．medals　2．known　3．impressive　4．having Ⅱ．1．to　2．to　3．about　4．an 层级三 Ⅰ．1．A　2．C　3．B Ⅱ．1．化繁为简：定语 尝试翻译：这种大众化最积极的方面是雇主、教育工作者和其他有兴趣促进社会福祉的人对情感加以新的、必要的重视。 2．化繁为简：主语　时间状语　主语 尝试翻译：当人工智能接管一切后，我们剩下的将是我们的创造力。几个世纪以来，正是我们的创新精神、富有远见的求新意识一直是我们的力量源泉。 三维提能培优·进阶训练 维度一 1．out　2．slightly　3．failures　4．hosted　5．competing　6．an　7．to become　8．strength　9．who　10．goes 维度二 Step 1． ①develop fitness，reduce stress and maintain a positive attitude　②make a difference　③Even if；have you injured；lose heart　④Giving up；failure　⑤have firm willpower and strong determination　⑥work out regularly Step 2． Physical exercise helps people develop fitness，reduce stress and maintain a positive attitude．As a matter of fact，all types of sports can make a difference．Even if exercising the wrong way may have you injured，you're not supposed to lose heart．As the saying goes，“Giving up trying is the real failure！” As long as you have firm willpower and strong determination，there're few things you cannot accomplish．Therefore，let's take immediate action and work out regularly．Keeping fit is not a dream． 维度三 Step 2． my father and I determined to track it, hoping to catch it；we failed to keep up with it；began to fade away from the dense forest；even worse we had gotten lost before we knew it；I was in a cold sweat from extreme fear and almost fell apart；how do we work out the dilemma；Don't give up；we stay positive rather than lose heart；make it back to the farmhouse 82 / 106 学科网（北京）股份有限公司 $$ 课时分层作业(四) Ⅰ．阅读理解(限时7分钟) (2024·福建省七市质检)The researchers drew a conclusion that orphaned (成为孤儿的) elephants would be more stressed out than non-orphans．There's a lot of evidence that the mother-child bond helps reduce stress in animals, which has been demonstrated previously in rats and birds, says the study leader Jenna Parker．Elephants have complicated social structures and deep family bonds．Because orphaned elephants in the same region died at a higher rate than elephants with living mothers, it seemed like a no-brainer that surviving orphans would be stressed out． The team, however, made an unexpected finding: There really wasn't a difference in the stress hormone (激素) levels of orphaned and non-orphaned elephants, as long as they lived with family members, such as aunts, cousins, or brothers and sisters．Elephants—even the orphans—that lived in groups with fellows of their own age turned out to be under less stress than those that didn't． Parker recalls two orphans in the study, Frida and Rothko．“Frida had a non-functional left ear and Rothko had a non-functional right ear, and they were inseparable，” she says．“It was as though they had at least one good set of ears as long as they were together！” The findings also fit with previous social research in African elephants, Parker says．“Orphans increase interaction with their age mates after their mother's death．” She notes that dominance is structured by age in elephants: Older elephants may outrank younger elephants when it comes to food, for example, but elephants of the same age are generally equals． With human-wildlife conflict and drought threats to elephants in the region, the findings published today in Communications Biology offer a new insight into how having a strong fellow group may contribute to elephants' survival．This information could also help recovery facilities that take in orphaned elephants set the animals up for a successful future in the wild—releasing them in large groups of bonded fellows, for example．“The bottom line here is that elephants need elephants，” says Parker．“And when the worst happens, like losing a mother, some find new ways to survive and grow happily．” 1．Why are family bonds and social structures mentioned in paragraph 1? A．To prove their connection． B．To explain their meanings． C．To show their significance． D．To clarify their differences． 2．Which statement may Parker agree with? A．Non-orphans outrank orphans in elephants． B．Orphaned elephants are in need of their age mates． C．Older elephants tend to attend to younger elephants． D．Orphaned elephants prefer interaction with older elephants． 3．What does the author think of the team's research findings? A．They're baseless． B．They're novel． C．They're original． D．They're predictable． 4．Which of the following is the best title for the text? A．Hunting and Drought Are Major Threats to Elephants B．Human Protection Helps Orphaned Elephants Survive C．Living with Older Elephants May Contribute to Survival D．Friends May Be Key to Stress Relief for Orphaned Elephants Ⅱ．阅读七选五(限时7分钟) (2024年1月，九省联考) Common Mistakes New Runners Make Running is a great way to get in shape and just about everyone can do it．However，many make a number of common mistakes，which can interfere (妨碍) with training or lead to injury． 1 ，keep these things in mind to help you increase your chances of running success． ·Doing too much too soon One of the biggest mistakes new runners make is doing too much too soon．Slowly easing into a training program will help reduce the risk of injury，so you can continue on with your new running routine． 2 ． · 3 Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals，but this couldn't be further from the truth．Running is a high-impact activity which can be really hard on your body．So it's important to give your body a rest between workouts． ·Not wearing the right equipment 4 ，it's important that you wear properly for your workouts．The most important piece of equipment for running is a good pair of running shoes，so be sure to do some research before you purchase a pair．Visit a running specialty store and ask an employee to fit you for a pair of shoes． ·Running through pain 5 ．If something hurts when you run，you need to stop and treat the pain．Remember: It doesn't make you less of a runner if you listen to your body to keep it healthy． A．Not taking rest days B．If you're just starting out C．Comparing yourself to others D．Running can be uncomfortable at times E．It's important not to use the same muscles F．While it may be true that you don't need expensive equipment to take up running G．Experts suggest increasing your running distance by no more than 10% each week Ⅲ．语法填空(限时6分钟) (2024·日照市校际联考)Do you know Dunhuang？Dunhuang is home to the Mogao Grottoes, 1．________ UNESCO World Heritage Site，elements of which are 2．________ display in an ongoing exhibition at the National Base for International Cultural Trade in Beijing．Painted sculptures and other splendid items of cultural heritage have been reproduced，while the caves 3．________ are now closed have been reproduced in digital form． The exhibition area, 4．________(cover)some 1，600 square meters，features the results of research on nearly 50 sets of cultural relics from the Dunhuang Academy．5．________ the real grotto in Dunhuang is no longer open to the public，the digitally 6．________(restore)grotto can be preserved forever in the digital space． Opening in July，the exhibition will last for three years．It is the first time that the Dunhuang Academy 7．________(hold)such a long exhibition in Beijing．By the end of 2021，the “digital Dunhuang project” had completed the digital 8．________ (collect)of 268 grottoes．Such projects have provided a means of preserving China's splendid cultural heritage for future generations，while making it more 9．________ (wide)available both at home and abroad．It is hoped that the ‘digital Dunhuang’ will not only allow more audiences to experience the artistic charm of Dunhuang, 10．________ also promote exchanges between cultures along the Belt and Road under new historical conditions． Ⅳ．读后续写(限时25分钟) 阅读下面的材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I consider myself technologically capable，or at least I used to be! However，shopping with my husband the other day clearly showed I'm being left behind by the times． After finishing picking lots of goods in a supermarket，we walked towards the checkout counters，noticing few people there．In fact，despite all the lights above the counters on，showing open，there was no cashier(收银员)．Walking to a deserted counter，like an ATM machine，I saw it was brand new．On the other side of it was a long moving belt leading down to a kind of island．When I placed my shopping card near the machine，it monitored my presence and spoke to me in a soft woman's voice，“Please slide your card on the front glass．” “OK，”I thought，“I can do this．” But my husband thought we should find somebody to walk us through this new process． “Are you kidding？” I said．“Relax! I'll have us out of here within seconds．” “Please slide your card on the front glass，” she asked again，except that this time she sounded a little impatient．Were they programmed to annoy customers? I swiped (刷) my card down the card-slider on the side of the machine and it asked me to do it on the front glass．I thought I must have slid my card upside down，so I turned and swiped it again down that slider．Then the not-so-nice-anymore-computer-machine-lady told me I needed help．Honest to God，that was what she said；she said I needed somebody's help． A store assistant noticed this，coming over，and I told him there was something wrong with the machine for its not taking my card．He took my card and slid it on the glass beside the slider I had been using．Then the machine-lady asked me to scan my goods．The assistant asked if I needed any more help．“No！” I suggested they should program the machine more precisely．He smiled and walked away． It worked well，so I decided to show my husband I could scan the rest faster．I was doing well when the belt suddenly stopped and began to move backward．The machine-lady told me to rescan because of an overload on the belt． 注意：1．续写词数应为150左右； 2．请按如下格式作答。 What was worse，a wine bottle fell and broke，making me so annoyed．____ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ After the assistant helped us out，I turned to my husband．________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 5 / 5 学科网（北京）股份有限公司 $$ 课时分层作业(四) Ⅰ．【语篇解读】　本文是一篇说明文。文章主要介绍了孤儿大象失去母亲之后，同伴的陪伴可以帮助孤儿大象们缓解压力，继而延长它们的寿命。 1．C　[推理判断题。根据第一段中的“There's a lot of evidence that the mother-child bond helps reduce stress in animals... Elephants have complicated social structures and deep family bonds．”以及第二段可知，文中提到家庭关系和社会结构是为了说明它们对大象的重要意义。故选C项。] 2．B　[推理判断题。根据第二段的最后一句可知，事实证明，与同龄大象生活在一起的大象包括孤儿大象所承受的压力比那些不与同龄大象生活在一起的大象要小；再结合第三段中的“Orphans increase interaction with their age mates after their mother's death．”可知，帕克可能会同意孤儿大象需要同龄伙伴的说法。故选B项。] 3．B　[推理判断题。根据最后一段中的“With human-wildlife conflict and drought threats to elephants in the region, the findings published today in Communications Biology offer a new insight into how having a strong fellow group may contribute to elephants' survival．”可知，作者认为这个团队的研究成果给拥有强大的同伴群体如何有助于大象的生存提出了新的见解，即作者认为这个团队的研究成果是新颖的。故选B项。] 4．D　[标题归纳题。根据全文内容可知，文章主要介绍研究发现孤儿大象能从同龄大象那里得到帮助和陪伴，缓解压力，从而延长寿命。再结合文中第二段内容可知，与同龄大象生活在一起的大象包括孤儿大象所承受的压力比那些不与同龄大象生活在一起的大象要小。由此可知，D项(朋友可能是孤儿大象缓解压力的关键)最适合作文章的标题。故选D项。] Ⅱ．【语篇解读】　本文是一篇说明文。文章主要介绍了刚开始跑步的人常犯的一些错误以及相应的正确做法。 1．B　2．G　3．A　4．F　5．D Ⅲ．【语篇解读】　本文是一篇新闻报道。敦煌是联合国教科文组织世界遗产莫高窟的所在地，北京国家对外文化贸易基地正举办一场关于莫高窟元素的展览。 1．a　[考查冠词。分析句子结构并结合句意可知，UNESCO World Heritage Site和the Mogao Grottoes构成同位语，空处填入不定冠词表泛指，即“一处联合国教科文组织世界遗产地”，且UNESCO以辅音音素开头，故填a。] 2．on　[考查介词。on display“展出”，是固定搭配。] 3．that/which　[考查定语从句。分析句子结构可知，空处引导定语从句，先行词为caves，且所填词在从句中作主语，故填that/which。] 4．covering　[考查非谓语动词。分析句子结构可知，空处需用非谓语动词作定语，cover与主语The exhibition area为逻辑上的主谓关系，故填covering。] 5．Although/Though/While　[考查连词。此处是说尽管真正的石窟不再向公众开放，但经过数字方式修复的石窟在数字空间中可以永远保存下来。空处引导让步状语从句，且空处位于句首，首字母应大写。故填Although/Though/While。] 6．restored　[考查非谓语动词。分析句子结构可知，此处是非谓语动词作定语修饰grotto，restore与grotto是逻辑上的动宾关系，故填restored。] 7．has held　[考查时态和主谓一致。句意：这是敦煌研究院第一次在北京举办这么长时间的展览。在“It is the first/second/third... time＋从句”结构中，从句中的谓语动词用现在完成时；又因the Dunhuang Academy为第三人称单数，故填has held。] 8．collection　[考查词性转换。空处作had completed的宾语，应用其名词形式，此处特指268个石窟的数字采集。故填collection。] 9．widely　[考查词性转换。空处修饰形容词available，应用副词widely。] 10．but　[考查连词。not only ...but also ...“不但……而且……”，是固定用法。] Ⅳ．【参考范文】 What was worse，a wine bottle fell and broke，making me so annoyed．With the broken glass and bloodred wine all over the place，everything paused at that moment．For a moment，everybody stopped what he or she was doing and looked my way．So embarrassed was I that I stood there clumsily，feeling the blood rushing to my face．Meanwhile，the beautiful female voice of the machine broke the awful silence，“Please slide your card on the front glass．” I've had just enough of it and I noticed my husband had that familiar “I told you so” look on his face and then he walked over to the assistant for help who had been turned down by me! After the assistant helped us out，I turned to my husband．“All right，honey，” he jokingly said，a different comfort dawning across his lined face．“It's time for us to sign up for a class．”Clearly，my husband's bark was really worse than his bite．This experience made me realize that with the development of technology，some of us have been left far behind by new technological devices，even in other fields．It also made me realize that only by learning constantly can we handle our lives easily and smoothly． 2 / 3 学科网（北京）股份有限公司 $$