Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress 课件-2024-2025学年高一上学期英语北师大版（2019）必修第一册

L2 Understanding and Coping with Stress When do you usually feel stressed? When I take exams, I feel very stressed. I find meeting strangers very stressful. … Listening for Understanding Skill Builder: Making Predictions (guessing) Before you listen, look at the title, pictures and keywords to guess the types of information you will hear. Use your general knowledge and personal experience to help you. Ex. 4 Listen and complete the table kinds of people suffering from stress causes of stress ways to reduce stress teachers, doctors, factory workers, newspaper editors, the police, the military pressure from work or study social situation(shy people) organize work and studies eat well exercise often talk to a friend, teacher or family members seek professional help Ex. 6 Complete the summary with words from the interview Dr. King is an expert on stress. In his talk, he believes everyone 1_____________ at some point in their lives, from teachers and doctors, factory workers and 2________________. However, some jobs may be more stressful than others, like some 3_____________ in the police or 4_____________. Dr. King thinks there are different causes of 5___________. But more often than not, it’s 6_____________ pressure from work or study. Students with lots of homework can feel 7_____________ when they don’t have enough time to finish everything. suffers from newspaper editors military positions stress due to very stressed Ex. 6 Complete the summary with words from the interview … Dr. King also discusses social pressure and how to some 8____________ it can also cause stress. In particular, shy people can find social situations very stressful – like going to parties. Dr. King also suggests some ways to 9____________ stress and 10____________, for example, you can 11____________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can’t 12____________ properly to seek 13____________ help. extent reduce tension organize function professional Ex. 7 Listen to a student talking about stress and complete the table Stressful Activities Relaxing Activities doing exams going to parties talking in front of the French class talking to friends listening to music reading sitting and doing nothing at all Role play (interview) Work in pairs: 1 interviewer + 1 interviewee (s). Topic: the stress (es) you are suffering from, the experiences and activities you like or dislike to cope with the stress (es). You can develop this interview based on Listening 1.3 & 1.4 life changes From everywhere Work overload Interpersonal relations Sources of Stress/Stressors Homework: 学案 p4-7. 预习课文L3 背诵单词 U1L3 朗读课文：听录音跟读1-2遍，注意语音语调 173906.3 72593.555 $$