Unit 3 课时1 Getting ready（同步课件）-【上好课】2024-2025学年七年级英语上册同步精品课堂（沪外教版2024）

Getting Ready Be healthy, be happy Key question What makes a healthy lifestyle? Key question What makes a healthy lifestyle? Sleep? Food? Exercise? Hygienic habits? Mood? Else ...? The food we eat Keeping a balanced diet. Roasted Fish Cakes Hamburger French fries Fried egg Milk Bread Boiled egg Fruit Vegetables Read and Match Match the pictures with what Ava and Henry eat for breakfast, lunch, and dinner. Ava 1. I like bread, milk, and eggs for breakfast. They give me energy and keep me active all morning. 2. I always eat some meat or fish at lunch time. It helps me be strong. 3. For dinner, salad is my favourite. I try to eat at least five kinds of fruit and vegetables a day. d c e Read and Match Match the pictures with what Ava and Henry eat for breakfast, lunch, and dinner. Henry Mum always says, “Have a good breakfast.” But I don’t have much time in the morning, so I only eat an egg. Hamburgers, chips, and cola are all high-calorie foods, but they taste so good. I can’t help eating them. Before dinner, I like to eat fried food and cakes. Then I rarely eat dinner. f b a Healthy food UNhealthy food egg Cola Read and Write Write down foods in the mini-texts in the chart. bread milk meat fish salad fruit vegetables hamburgers chips high-calorie foods fried food cakes Prefix -UN The prefix un- means “not” and is added before an adjective to mean the opposite. e.g. An unkind person is not kind to others. An unhappy day is a day when someone is not happy Other prefixes mean NOT 1. In-: 用于形容词、名词和动词前，表示否定或与...相反。 e.g. inaccurate（不准确的），incomplete（不完全的），incapable（不能的）。 2. Im-: 用于形容词前，表示不是或不会。 e.g. impossible（不可能的），impractical（不实际的），impolite（不礼貌的）。 Other prefixes mean NOT 3. Ir-: 用于形容词前，表示不或非。 e.g. irregular（不规则的），irresponsible（不负责任的），irrelevant（不相关的）。 4. Dis-: 用于动词、名词和形容词前，表示否定或相反。 e.g. disagree（不同意），disappear（消失），disapprove（不赞成）。 Other prefixes mean NOT 5. Mis-: 用于动词和名词前，表示错误地或不良地。 e.g. misunderstand（误解），misbehave（行为不端），misfortune（不幸）。 6. Non-: 用于名词、形容词和副词前，表示不是。 e.g. nonexistent（不存在的），nonstop（不停的），nonsense（胡说）。 Other prefixes mean NOT 7. IMPORTANT TIPS In-/il-/ir-: 这组前缀在英语中表示否定，但选择使用哪个前缀取决于紧随其后的单词的开头。 如果单词以“l”或“r”开头，通常使用“il-”或 “ir-”。 e.g. illegal（非法的），illegitimate（非法的），irrational（不合理的）。 Read and Complete Complete the passage about what we can eat to help us do better in sports. Having a balanced 1________ helps us do better in sports. Before we play, we should get some 2___________ from bananas or bread. Also we should make a 3 _________ of drinking some water during sports. It may not 4 _______ as good as sports drinks, but it’s usually the best 5 ___________ . After the game, we should enjoy a snack such as fruit, or chocolate milk. diet energy habit taste choice The food pyramid The Chinese Food Pagoda is a guide to keeping a balanced diet. The six levels in the pagoda show the amount we need from different food groups in our daily diet. Listen and write the amount 225-250 grams 200-300 grams 50 grams/ each 300 grams Other measurements mg - 毫克 (milligram) g - 克 (gram) kg - 千克 (kilogram) t - 吨 (ton) nm - 纳米 (nanometer) um - 微米 (micrometer) mm - 毫米 (millimeter) cm - 厘米 (centimeter) dm - 分米 (decimeter) ml - 毫升 (millilitre) l - 升 (litre) Pair work Share your opinions about eating habits. What do you often have for breakfast? I usually have some bread, some milk and an egg for breakfast. That sounds great. But I like eating some xiaohuntun and shengjianbao for breakfast. They are delicious. I love them too. However, perhaps you need to have some more protein. Pair work Share your opinions about eating habits. What do you often have for dinner? I usually have some fish, some rice and a small cake for dinner. That sounds quite healthy. But I love having hot-pot and ice-cream for dinner. Perhaps you need to lead a more balanced diet. Your stomach might feel painful if you have hot and cold foods together. Which idea do you prefer: A. There are only 2 or 3 kinds of fixed healthy lifestyle B. There can be millions of different kinds of healthy lifestyle for different people around the world Please also share your reasons. Further thinking Homework Recite words and phrases to ensure you can use them to make proper sentences. Talk about an ideal healthy lifestyle for youself and give reasons. Optional: Surf online to find some evidence/ scientific clues to support your ideas on healthy lifestyles. 60054.375 $$