Unit 2 How often do you exercise 追梦基础训练卷-【追梦之旅·初中铺路卷】 2024-2025学年八年级上册英语（人教版）

Unit 2　 How often do you exercise? Section A 一、根据句意及首字母或汉语提示补全单词。 (5 分) 1. I often help my mother do 　 　 　 　 (家务活) on weekends. 2. I visit my uncle 　 　 　 　 (两次) a week. 3. 　 　 　 　 (或许) he can’ t finish the work by himself. 4. You can look for useful information on the I　 　 　 　 . 5. I’m learning 　 　 　 　 (摇摆)dance,and it’s really fun. 二、语篇填空。 (5 分) What do you usually do 　 1　 weekends? As for me,I have lots of things to do. Usually I clean my room 　 2 　 wash my clothes on Saturday morning. In the afternoon,I like 　 3　 play basketball with my friends. We all like it. I think it’ s a good way to keep healthy. In the evening,I usually do my homework. And then I read a book. I read three 　 4　 a week. Every time I will learn more. On Sunday, I always go shopping with my mother. And then we see a film in the afternoon. Watching mov- ies is my favorite thing. In the evening,my mother cooks some delicious food for us. So I have 　 5 　 big dinner. I love my weekends. 1. 　 　 　 　 2. 　 　 　 　 3. 　 　 　 　 4. 　 　 　 　 5. 　 　 　 　 三、(青岛市·月考改编)完形填空。 (15 分) How 　 1　 do you exercise? I’ m sorry to say that I exer- cise 　 2　 than once a week. I know it is not a 　 3　 way of liv- ing for a 16-year-old boy. 　 4　 I really don’ t have 　 5　 to ex- ercise. I love 　 6 　 . I 　 7 　 a member of the swimming team and the 　 8 　 team in our school. I 　 9　 every Monday and Thursday,and I played baseball every day after school. But I 　 10　 the teams in September last year,because I had to spend much more time 　 11　 my study. Now I have little time to do sports or 　 12　 fun. I 　 13　 ever watch TV or play computer games,　 14　 . The winter holiday is coming. My father asks me to play sports with him. He thinks 　 15　 is the most important. I hope I will have time to exercise with him. (　 　 )1. A. soon　 　 　 B. often　 　 C. much　 　 D. many (　 　 )2. A. less B. more C. better D. little (　 　 )3. A. bad B. healthy C. wrong D. different (　 　 )4. A. So B. If C. And D. But (　 　 )5. A. money B. room C. time D. place (　 　 )6. A. housework B. books C. sports D. school (　 　 )7. A. is B. are C. were D. was (　 　 )8. A. basketball B. tennis C. golf D. baseball (　 　 )9. A. played football B. went swimming C. went online D. went to the movies (　 　 )10. A. joined B. disliked C. left D. swung (　 　 )11. A. on B. in C. with D. for (　 　 )12. A. have B. make C. take D. find (　 　 )13. A. hardly B. usually C. often D. always (　 　 )14. A. to B. also C. too D. either (　 　 )15. A. study B. food C. mind D. health 四、(郑州市·中考模拟)阅读理解。 (10 分) Modern people are paying more attention to exercise and many famous people are leading the trend ( 潮流), while in ancient China there were also many fitness(健身) lovers. Let’s take a look at some noted figures’ (名人的) fitness stories of the Song Dynasty(960—1279) . Ancient poet Lu You:chosho During his later years, Lu You started the body building called chosho,or shouts,a long and loud cry. Chosho was quite popular in ancient times,which was not roaring or whistling, but an elegant,serious and skillful health method. When ancient people did chosho, they opened their body, breathed in deep and then breathed out in rhyme. Su Dongpo:long run,five kilometers per day The great Song Dynasty poet Su Dongpo, or Su Shi pre- ferred to take long runs. In a letter to his friend Cheng Zhengfu, Su Dongpo talked about his exercise habit, which was to run five kilometers per day. He would slow down when he breathed hard,and speed up(加速) when his breath balanced. Su Dong- po would run until he was sweaty,hot,blood circulating(循环 的) and limbs(四肢) feeling refreshed. Huyan Zan:cold bath According to historical records,General Huyan Zan trained his children in the snowy winter by pouring cold water on them as they stood outside. There was an annual festival in November during the early Tang Dynasty ( 618—907 ) called “ Pouring cold”,where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty,Huyan Zan restored(修复) the tradition by cut- ting out the singing and dancing parts and keeping the pouring cold water part,as a way to exercise people’s physical bodies. 根据材料内容选择最佳答案。 (　 　 )1. What is NOT mentioned when doing chosho? A. Opening the body. 　 　 B. Breathing in deep. C. Crying loudly. D. Shouting clearly. (　 　 )2. Which of the following statements is TRUE about Su Dongpo? A. He ran five kilometers per week. B. He would run until he felt hot. C. He would stop running when breathing hard. D. He would slow down when his breath balanced. ( 　 　 )3. People would 　 　 　 　 during the festival of “Pouring cold” in the Song Dynasty. A. sing B. dance C. pour water D. exercise the bodies (　 　 )4. 【主旨大意】What’s the text mainly about? A. Some poems in the Song Dynasty. B. Some ways of keeping healthy. C. Some traditions in the Song Dynasty. D. Some famous people’s stories about body building. (　 　 )5. According to the text,we know that 　 　 　 　 himself didn’ t exercise the body in a certain way. A. Lu You B. Su Dongpo C. Huyan Zan D. Huyan Zan’s kid ·7· Section B 一、根据句意及首字母或汉语提示补全单词。 (5 分) 1. Forty 　 　 　 　 (百分之……) of the boys don’ t like to do their homework in our class. 2. Tom likes apples,　 　 　 　 (然而),his brother doesn’ t. 3. If you take the fish out of the water,it will d　 　 　 　 soon. 4. I don’ t want to go there by myself. Let’ s go 　 　 　 　 (一 起) . 5. 【学习策略】Reading a lot can open your 　 　 　 　 (头脑;心 智) . 二、(天津市·期中改编)语篇填空。 (10 分) 阅读短文,从方框中选择适当的词并用其正确形式填空,使短 文通顺、意思完整。 每空限填一词,每词限用一次。 【情境题】 锻炼对我们有各种好处,锻炼也有各种方式,但是许多 人还是不锻炼。 让我们一起了解下原因吧。 􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌 􀤌 􀤌 􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌􀤌 􀤌 􀤌 􀦌 􀦌 􀦌􀦌 　 　 health　 two　 to　 it　 country　 however　 and　 night　 try　 different We all need exercise. Exercise uses up food that we eat and keeps the body full of energy. Exercise makes your heart and muscles(肌肉) strong. Exercise also makes you feel relax- ed. If you exercise several times a week, you will stay happy and 　 1 　 . There are many ways to exercise. You can walk, run,play sports or swim. 　 2　 ,most people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. First,these people don’ t have a chance to exercise be- cause they are sitting in their cars for two 　 3 　 four hours each day. 　 4　 ,driving is challenging(挑战),especially(特别) in rush hours, and needs too much attention. 　 5 　 makes a person tired out. When these people arrive home after work, they don’ t want to take exercise. Some western　 6　 ,such as the United States,have prob- lems with exercise. Many people don’ t have enough exercise. They have to work from morning till 　 7　 ,so they don’ t have time to take exercise. Today, many people in the west are fat, which causes health problems. Doctors say exercise can help people both lose weight(减肥) 　 8　 improve(改善) their health. So many peo- ple are 　 9　 to get more exercise. But it takes time to change, and when people don’ t see a 　 10　 right away,they will lose heart and stop exercising. 1. 　 　 　 　 2. 　 　 　 　 3. 　 　 　 　 4. 　 　 　 　 5. 　 　 　 　 6. 　 　 　 　 7. 　 　 　 　 8. 　 　 　 　 9. 　 　 　 　 10. 　 　 　 　 三、(西安市·中考模拟改编)完形填空。 (15 分) 先通读短文,掌握其大意,然后从 A、B、C、D 四个选项中选出 一个可以填入相应空白处的最佳答案。 Last Friday,my students and I went to a talk on health at Health Club. We went there by bus. We listened to the 　 1　 for more than two hours. There,the students learned 　 2　 to eat and exercise. Everyone 　 3 　 they learned a lot. At about twelve,we had some delicious food in the restaurant next to the 　 4 　 . After lunch, it started to rain. We had to get on the 　 5　 . On our way back to school,I asked the students about their exercise and 　 6　 habits. Here 　 7　 the results: Only twenty percent of students usually 　 8 　 ,and eighty percent like staying at home 　 9 　 watching TV. The answers 　 10　 the questions about eating habits were also 　 11　 . Most of them 　 12　 eat vegetables. (Good!)All the students always eat junk food. ( Bad!) But 　 13 　 students drink coffee. ( Great!) Now they 　 14 　 to exercise more and eat more 　 15　 . (　 　 )1. A. lesson　 　 B. talk　 　 C. program 　 D. show (　 　 )2. A. how B. which C. where D. who (　 　 )3. A. said B. listened C. planned D. watched (　 　 )4. A. museum B. library C. store D. club (　 　 )5. A. bike B. car C. bus D. train (　 　 )6. A. studying B. eating C. working D. sleeping (　 　 )7. A. are B. is C. have D. has (　 　 )8. A. sing B. read C. exercise D. write (　 　 )9. A. and B. but C. as D. because (　 　 )10. A. to B. of C. for D. with (　 　 )11. A. interesting B. boring C. difficult D. easy (　 　 )12. A. never B. usually C. hardly D. sometimes (　 　 )13. A. some B. most C. few D. all (　 　 )14. A. ask B. stop C. forget D. decide (　 　 )15. A. healthily B. quickly C. suddenly D. really 四、书面表达。 (20 分) 假如你是 Lucy,下面是对你们八年级二班五位同学课外活动 情况的调查表,请根据表格内容,写一篇英语短文。 内容可适当发 挥,100 词左右。 Jack watch TV every day do exercise once a week Jane read books every day go online three times a week Alice use the Internet every day go shopping twice a week Bob play basketball four or five times a week go to the movies once a month Tony listen to music every day ride a bike every morning 　 　 　 　 　 　 　 ·8· lot about the history of Luoyang. We wanted to climb mountains. So in the afternoon,we climbed Baiyun Mountain. It was really great fun! In the evening,I took Wang Peng to see a film. It was great. The next day,we went to the bookshop to buy some books. We were very tired,but we en- joyed ourselves. Unit 2　 How often do you exercise? Section A 一、1. housework　 2. twice　 3. Maybe　 4. Internet 5. swing 二、1. on / at　 2. and　 3. to　 4. times　 5. a 三、1. B　 2. A 3. B　 【解析】 A 项意为 “坏的”,C 项意为 “错误 的”,D 项意为“不同的”,B 项意为“健康的”,符 合题意,故选 B。 4. D　 5. C　 6. C　 7. D　 8. D　 9. B　 10. C 11. A　 【解析】 spend some time on sth. 在某事上 花费一些时间。 固定用法,故选 A。 12. A　 【解析】have fun 玩得愉快。 故选 A。 13. A 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　　 　 　 　 　 　 　 　 　 　 　　　　　　　　　　　　　　　　　　　　　　 　 　 　 　 　 　 　 　 　 　【知识拓展】常用的频度副词有:always 总是, usually 通常,often 经常,sometimes 有时,hardly ever(seldom)很少,never 从不等,用来回答 how often 引导的问句。 频度副词通常放在实义动词 之前,情态动词、助动词或系动词 be 之后。 它们 在频度上的差异如下:always(100% ) >usually > often>sometimes >hardly ever( seldom) > never (0% )。 14. D　 15. D 四、1. D　 【解析】根据第二段中的“􀆺chosho􀆺a long and loud cry”及“When ancient people did cho- sho,they opened their body,breathed in deep and then breathed out in rhyme. ”可知应选 D。 2. B　 3. C　 4. D 5. C　 【解析】通读全文可推知,呼延赞自己没有通 过特定的方式健身。 故选 C。 Section B 一、1. percent　 2. however 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　　　　　　　　　　　　　　　　　　　　　　 　 　 　 　 　 　 　【知识拓展】but 与 however 都表示“但是,然而”, 都可以引导并列句,但二者用法有些区别:but 是 个并列连词,总是位于它所引出的分句之首,but 之后一般不使用逗号;however 是个连接副词,可 位于分句之首、之中或之尾,however 则通常用逗 号与句子其他部分分开。 3. die　 4. together　 5. mind 二、1. healthy　 2. However　 3. to　 4. Second　 5. It 6. countries　 7. night　 8. and　 9. trying 10. difference 三、1. B 　 【解析】 A. lesson 课;B. talk 报告,演讲;C. program 节目;D. show 演出。 根据上文中的“ a talk on health at Health Club”可知,他们在听报 告。 故选 B。 2. A　 3. A　 4. D　 5. C 6. B　 【解析】 eating habits 饮食习惯,结合后文说 的是锻炼和饮食方面的事,故选 B。 7. A　 8. C　 9. A 10. A　 【解析】 the answers to the questions 问题的 答案,固定用法。 故选 A。 11. A　 12. B　 13. C　 14. D　 15. A 四、范文: Hello,I’ m Lucy. Here are the results of the student activity survey in our class. Jack watches TV every day and he does exer- cise only once a week. Jane reads books every day. And she goes online three times a week. Alice uses the Internet every day. And she goes shop- ping twice a week. Bob plays basketball four or five times a week. And he goes to the movies once a month. Tony listens to music every day and rides a bike every morning. He thinks they ’ re good ways to keep happy and healthy. All in all,they all have their own colorful ac- tivities. But I think we should also play sports. Keep healthy,study hard! Unit 2　 追梦综合演练卷 听力材料 一、第一节 1. M:How often do you go to the English club? W: I go there twice a week and I go to the sports club three times a week. 2. M:I eat hamburgers three times a week. W:They are junk food. Don’ t eat too much. I like salad and I think it is healthy. 3. M:How about going swimming tomorrow? W:Well,I usually do that on Tuesday,not Satur- day. 4. W:I usually watch TV twice a week. What about you? M: I never watch TV. I often play computer games. 5. W: Does your little brother Mike often read books on weekends? M:No. He often watches TV. 第二节 听下面一段对话,回答第 6 至第 7 两个小题。 W:How often do you exercise? 追梦之旅铺路卷·八年级上·ZCR·英语　 第 3 页