Unit 5 A healthy lifestyle 追梦基础训练卷-【追梦之旅·初中铺路卷】 2024-2025学年新教材七年级上册英语（译林版2024）

听力答案 一、1. C　 2. A　 3. C　 4. A　 5. C　 6. A　 7. B　 8. B 9. C　 10. C　 11. C　 12. A　 13. A　 14. B　 15. B 16. B　 17. A　 18. C　 19. E　 20. D 笔试答案 二、A. 21. B 22. B　 【解析】根据“Tennis Club: A great tennis collection. ”可知,网球俱乐部有很 好的收藏。 故选 B。 23. C 24. D　 【解析】根据“Volleyball Club:Call Mr Black at 422-7447. ”可知,王丽和李青想 加入排球俱乐部,他们可以打 422-7447。 故选 D。 25. B 　 【解析】根据“Tennis Club:For boys and girls. ” 及 “Baseball Club: For boys and girls. ”可知,两个俱乐部是为男孩和 女孩准备的。 故选 B。 B. 26. D　 【解析】根据“This is my school. It’s a big and beautiful school. ”可知林涛的学 校很大。 故选 D。 27. C 28. C　 【解析】根据“ In the library,there are many books. Students can borrow some books from it. ”可知,图书馆里有很多书, 学生可以从图书馆里借书。 所以“ it”指代 的是图书馆。 故选 C。 29. D 30. B　 【解析】根据“ In the library,there are many books. ”可知,图书馆里有很多书。 选项 B 正确,故选 B。 C. 31. B　 【解析】由文中“She is from America, but now she is a new student in No. 1 Middle School in Hangzhou. ”可知,Mary 在中国杭州。 故选 B。 32. A 33. B 　 【解析】由文中“The only problem is that it’s a little difficult for her to study Chinese. ”可知,Mary 认为学习中文有点 难。 故选 B。 34. D 35. D　 【解析】结合全文可知,文章没有提到 Mary 的父母。 故选 D。 D. 36. C　 37. B　 38. E　 39. A　 40. D 三、41. C　 42. C　 【解析】根据后文“we like flying kites”可 知,放风筝是二人相同的爱好。 故选 C。 43. B　 44. B 45. D　 【解析】根据后文“ long and black”可知 说的是头发。 故选 D。 46. A　 47. A　 48. D　 49. C 50. D 　 【解析】此处指她们两人都在七年级三 班。 故用 both。 故选 D。 51. B　 52. B 53. D　 【解析】play with sb. 与某人玩耍。 固定 搭配。 54. A　 55. C 四、第一节 56. China　 57. it　 58. friends　 59. them 60. favourite　 61. the　 62. Do　 63. with 64. club　 65. join 第二节 66. it　 67. and　 68. for　 69. are　 70. in 五、71. What time do you usually get up 72. Do you have breakfast at home 73. What do you usually eat 74. When do you go to school 75. I’m never late for class (答案不唯一,合理即可) 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　　 　 　 　 　 　 　 　 　 　 　 　　　　　　　　　　　　　　　　　　　　　　 　 　 　 　 　 　 　 　 　 　 　【解题技巧】步骤一找题眼:即找关键词或关键 句。 步骤二看标点:根据标点确定所填句子的 句式。 句号代表陈述句,问号代表疑问句,感叹 号代表带有强烈感情色彩的句子或问候语。 步 骤三上下验:根据上下句或上下文中的关键信 息(疑问词、时态、时间状语等)判定所填处的句 式和时态等信息。 步骤四遵习惯:所填句子需 遵循西方语言表达习惯,注意区分中西方文化 差异。 六、范文: My friend Li Ming is my good friend. He has lots of hobbies and he often plays sport. He thinks it’s good for his health,so he walks to school every day. He gets up at 6:30 in the morning. And he is never late for school. He is good to animals and he is also kind and friendly with others. He works hard at school and he always helps with the housework. I think he is a really good boy and I can learn a lot from him. Unit 5　 追梦基础训练卷 Part 1 一、1. delicious　 2. important　 3. without 4. enough　 5. much 二、1. potatoes　 2. tooth　 3. plans　 4. unhealthy 5. bottles 三、1. A　 2. C　 3. A　 4. B 5. C　 【解析】and 和;but 但是;or 或者;so 所以。 根据“Sometimes they eat it two􀆺three times a day”可知,一天吃两到三次,故选 C。 6. C 7. B　 【解析】根据“because many Japanese live near the sea” 可知,日本人吃很多鱼, lots of 修饰 fish,fish 单复同形。 8. B　 9. D　 10. D 11. A　 【解析】ways 方式,复数;way 方式,单数; family 家庭,单数;families 家庭,复数。 根据 “ they can cook potatoes in many different 􀆺”可知,用不同的方式烹饪土豆,many 后用 追梦之旅铺路卷·七年级上·ZCY·英语　 第 10 页 复数名词,故选 A。 12. B　 13. B　 14. B 15. D　 【解析】keep fit 保持健康,固定搭配。 四、1. or　 2. with　 3. exercising　 4. special　 5. it 6. healthily　 7. more　 8. delicious 9. happy　 10. times Part 2 一、1. D　 【解析】 A、B 和 C 项画线部分发音均为 / tʃ / ,D 项发音为 / 􀱹 / 。 2. C 　 【解析】 A、B 和 D 项画线部分发音均为 / s / ,C 项发音为 / z / 。 3. A 　 【解析】 B、C 和 D 项画线部分发音均为 / ð / ,A 项发音为 / θ / 。 4. C 　 【解析】 A、B 和 D 项画线部分发音均为 / z / ,C 项发音为 / s / 。 5. A 　 【解析】 B、C 和 D 项画线部分发音均为 / tr / ,A 项发音浊化为 / dr / 。 二、1. often　 2. long　 3. much　 4. whole　 5. miss 三、1. C　 【解析】根据第一个建议可知,每天吃水果 和蔬菜可以帮助你保持健康。 故选 C。 2. D 3. B　 【解析】根据第三个建议可知,当你吃太多 的时候,你会感到不舒服。 故选 B。 4. A　 5. D 四、1. D　 2. B　 3. A　 4. E　 5. C 写作专练 五、范文: How to Keep Healthy Everyone wants to be healthy. Firstly, I think a good eating habit is very important. We should eat lots of vegetables and fruit. We shouldn’ t eat too much meat. Drinking milk is also good for health. Secondly,we should have enough sleep. Usually we need more than eight hours’ sleep every night. Thirdly,we need to do exercise,such as walking,running and pla- ying ball games. Exercise is good for the mind and the body. In a word,we should do enough exercise and change bad living and eating hab- its to keep healthy. Unit 5　 追梦综合演练卷 听力材料 一、第一节 1. M: I drink milk every morning. What about you,Mary? W:I usually eat an egg in the morning. 2. W:How often do you exercise,Tom? M:I exercise almost every day. 3. W:Playing too much computer games at home is bad for your health,Mike. M:You’re right,Mom. I plan to go swimming every week. 4. M:What do you like doing,Kitty? W: I like dancing. And I dance for half an hour every day. 5. W:Sometimes I have fish and vegetables for dinner. What about you,Daniel? M:I usually have beef noodles. 第二节 听下面一段对话,回答第 6 至第 7 两个小题。 W:I eat an apple every day. How about you, David? M:I like drinking milk. I drink a carton of milk every day. W:Do your family all like drinking milk? M:No,my father and I like drinking milk but my mother doesn’ t like it at all. 听下面一段对话,回答第 8 至第 9 两个小题。 W:Morning, Jack. May I ask you some ques- tions? M:Yes,please. W:Um,how often do you exercise? M:Sometimes. W:How often do you eat vegetables? M:Every day. I think it’s good for our health. W:All right. How many hours do you sleep ev- ery night? M:I sleep for nine hours every night,so I al- ways full of energy. W:Well,thanks. 听下面一段独白,回答第 10 至第 12 三个小题。 Tina and Helen are sisters. They like eggs, milk,and bread for breakfast from Monday to Friday. They have lunch at school. Lunch comes at 12 o’clock,but on Saturday and Sun- day,they have lunch at 12:35. They have dinner at 6 o’clock. And They have chicken,hamburg- ers and a salad. After dinner, they like eating some fruit. And then they watch some interest- ing games on TV. 听下面一段对话,回答第 13 至第 15 三个小题。 M:What fruit do you like,Anna? W:I like strawberries. M:Where do you have lunch? W: I have lunch at school. What about you, Bill? M:Me too. What do you think of the food at school? W:I think it’s great. Do you like it? M:No, I don’ t. I think it’s bad. W:Well. Why do you have lunch at school? M:Because I have no time to go home. W:OK,I see. 第三节 (W) Hello, I’ m Linda. Alan is my good friend. He has a healthy lifestyle. For breakfast, he eats an egg and some bread. For lunch,he likes rice and chicken. And he eats carrots for 追梦之旅铺路卷·七年级上·ZCY·英语　 第 11 页 Unit 5　 追梦基础训练卷 Part 1 􀳆 单词 􀳆 名词:lifestyle 生活方式　 cucumber 黄瓜　 lemon 柠檬 watermelon 西瓜　 pepper 甜椒;胡椒粉 chocolate 巧克力　 beef 牛肉　 carrot 胡萝卜 pork 猪肉　 snack 点心,小吃　 health 健康 diet 日常饮食　 pancake 烙饼,薄饼　 tofu 豆腐 sugar 食糖　 tooth(pl. teeth)牙,齿 homebody 喜欢待在家里的人 mutton 羊肉　 cheese 奶酪 piece 块,片;(文艺作品等的)一篇(首 / 幅……等) bowl 一碗(的量);碗　 salt 盐　 packet 小袋;小包装纸袋 kilo( =kilogram)千克,公斤　 carton 硬纸盒,塑料盒 bottle 一瓶(的量);瓶子 形容词:delicious 美味的　 important 重要的 unhealthy 不健康的 副词:maybe 也许;大概 介词:without 没有 兼类词:sweet(n. & adj. )糖果,甜食;甜的,可爱的　 less(det. & pron. ,adv. )较少的,更少的;少,较少 need(vt. & n. )需要;需要的事物 enough(det. & pron,adv. )足够(的);足够地;相当 􀳆 短语 􀳆 be good / great for􀆺对……有益　 healthy diet 健康饮食 lots of / a lot of 许多,大量　 have a sweet tooth 爱吃甜食 stay up 熬夜　 make sure 确保　 keep fit 保持健康 􀳆 语法 􀳆 1. need 作为动词的用法 sb. need(s) sth. 某人需要某物。 例:I need some water. 我需要一些水。 sb. need(s) to do sth. 某人需要做某事。 例:I need to change my bad lifestyle. 我需要改变我的不良生活方式。 2. 可数名词与不可数名词 (1)可数名词 ①可数名词指可以用数字计数的人或物,它有单复数之 分。 在名词(单数)前可以加不定冠词 a 或 an;如果该 名词是以元音音素开头的,在其前加 an。 在名词(复 数)前可以用 some,these,those,many,lots of 等词或 词组修饰。 ②可数名词由单数变为复数的规则变化 a. 大多数名词词尾直接加-s。 例:pen→pens b. 以“辅音字母+y”结尾的名词,变-y 为-i 加-es。 例:story→stories c. 以-s,-sh,-ch 或-x 结尾的名词加-es。 例:watch→watches d. 以 o 结尾且表示人或农作物等有生命的名词后加-es, 无生命的名词加-s。 例:tomato→tomatoes　 photo→photos e. 以-f 或-fe 结尾的名词变-f 或-fe 为-v 加-es。 例:knife→knives　 leaf→leaves ③可数名词单数作主语时,谓语动词用单数形式。 可数名 词复数作主语时,谓语动词用复数形式。 (2)不可数名词 ①不可数名词没有复数形式,其前一般不能加 a 或 an,也 不能用数目直接表达其数量,但可用“不定冠词 / 基数词 +量词+of+不可数名词”这种结构来表示不可数名词的 数量。 若想表达量的复数概念,需把量词变为复数。 例:a cup of tea 一杯茶　 two bags of rice 两袋大米 ②不可数名词在句中作主语时,谓语动词用单数。 一、根据句意及汉语提示完成句子。 (5 分) 1. I like beef. It’s 　 　 　 　 　 　 (美味的) . 2. It’s 　 　 　 　 　 　 (重要的) for us to keep fit. 3. I never go to school 　 　 　 　 　 　 (没有) having breakfast. 4. I need to get 　 　 　 　 　 　 (足够的) sleep. 5. Too 　 　 　 　 　 　 (许多的) sugar is bad for our teeth. 二、用所给单词的适当形式填空。 (5 分) 1. Let’s buy some carrots and 　 　 　 　 　 　 (potato) . 2. I have a sweet 　 　 　 　 　 　 ( tooth) . 3. She 　 　 　 　 　 　 (plan) to go swimming every week. 4. He always stays up late. His lifestyle is 　 　 　 　 　 　 (health) . 5. We need five 　 　 　 　 　 　 (bottle) of water. 三、(周口市·期末改编)完形填空。 (15 分) The diet and lifestyle are very important for our 　 1　 . If we don’ t get the 　 2　 kinds of food, we may have some healthy problems. People eat different 　 3　 in different coun- tries of the world. In 　 4　 countries, people eat rice every day. Sometimes they eat it two 　 5　 three times a day for breakfast,lunch or dinner. They usually eat it 　 6　 meat,fish and vegetables. The Japanese (日本人) eat lots of 　 7　 because many Japanese live near the sea,and they 　 8　 eat a lot of rice. In western countries,such as England,Australia and the USA,the most(最……) 　 9　 food is bread and 　 10　 . You can see people always eat potatoes for their meals. But they can cook potatoes in many different 　 11　 . Some people eat only fruit and vegetables. They do not eat 　 12　 meat or anything that comes from animals. They only 　 13　 food from plants. They say that food from plants 　 14　 good for us. They think they can keep 　 15　 with the food. (　 　 )1. A. health　 　 B. energy　 　 C. hair　 　 D. money (　 　 )2. A. full B. wrong C. right D. glad (　 　 )3. A. food B. drink C. sugar D. snack (　 　 )4. A. every B. some C. each D. all (　 　 )5. A. and B. but C. or D. so (　 　 )6. A. for B. to C. with D. in (　 　 )7. A. fishes B. fish C. meats D. meat (　 　 )8. A. too B. also C. both D. to (　 　 )9. A. interestingB. special C. sweet D. important (　 　 )10. A. pork B. tomatoes C. carrots D. potatoes (　 　 )11. A. ways B. way C. family D. families (　 　 )12. A. some B. any C. more D. less (　 　 )13. A. take B. eat C. show D. find (　 　 )14. A. am B. is C. are D. be (　 　 )15. A. beautiful B. modern C. smart D. fit 四、(盐城市·中考模拟改编)语篇填空。 (10 分) 􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕 􀤕 􀤕 􀤕 􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕 􀤕 􀤕 􀦕 􀦕 􀦕􀦕 health　 much　 exercise　 delicious happy　 time　 or　 special　 with　 it How do you feel when you get up in the morning? Happy and energetic (精力充沛的) 1. 　 　 　 　 tired and weak? Do you often wake up 2. 　 　 　 　 a headache(头痛)? Well,if the answer is yes,take Dr Talbot’s advice(建议) and start feeling better. Get up and move. If you feel tired and unhappy, you should start 3. 　 　 　 　 . Try running,swimming or cycling(骑 自行 车 ) . When we exercise, our body makes 4. 　 　 　 　 chemicals(化学物质) . They can give us energy and make us feel happier. If you don’ t want to exercise, listen to your favourite music and dance to 5. 　 　 　 　 . That ’ s exercise too. Eat 6. 　 　 　 　 . You should eat three balanced(平衡的) meals every day and you shouldn’ t eat too much fast food. If you need some 7. 　 　 　 　 energy during the day,make an en- ergy drink. Put fresh pineapple(菠萝) juice and low-fat milk together. It is 8. 　 　 　 　 ! Go out and enjoy nature. The smell of flowers will make you feel 9. 　 　 　 　 . The smell of your favourite food can change the way you feel! Laugh! You should laugh for at least ( 至少) three mi- nutes,three 10. 　 　 　 　 a day. It will make you feel great! ·12· Part 2 􀳆 单词 􀳆 名词:chip 炸薯条;炸薯片　 smartphone 智能手机 tablet 平板电脑　 score 分数,成绩;比分 point 得分;要点;观点;地点 meal 一餐所吃的食物;一顿饭　 porridge 粥;麦片粥 rest 休息时间　 pie 馅饼　 yogurt( =yoghurt)酸奶 动词:miss 错过 副词:almost 几乎 兼类词:than(prep. & conj. )少于,小于;比 whole(adj. & n. )全部的,整个的;全部,整个 most(det. & pron. ,adv. )大多数,几乎所有;最大,最多 􀳆 短语 􀳆 less than 少于;小于　 more than 多于;不仅仅 stay fit 保持健康 􀳆 语法 􀳆 1. how often 表示“多久一次”,用来询问频率;how long 表示 “多长”,用来询问事物、时间等的长度。 例:①—How often do you eat fruit? 你多久吃一次水果? —Three times a week. 一周三次。 ②—How long do you exercise every day? 你每天锻炼多久? —Half an hour. 半个小时。 2. how much 表示“多少”,用来询问价格或不可数名词的数量; how many 也表示“多少”,是对可数名词的数量进行提问。 例:①How much milk do you drink every day? 你每天喝多少牛奶? ②How many pens do you have? 你有多少钢笔? 3. less than 意为“少于”,多用于数量、时间、金钱、距离等的比 较,后面可以接可数名词复数。 例:He spends less than two hours on English every day. 他每天花在英语上的时间不到两小时。 4. more than 意为“多于”,相当于 over,其后接表示数量的词。 其反义短语为 less / fewer than。 例:He has more than ten storybooks. 他有十多本故事书。 一、从每组单词中,选出画线部分发音不同的一项。 (5 分) (　 　 )1. A. children　 B. teacher　 C. Chinese　 D. school (　 　 )2. A. some B. seldom C. nose D. nurse (　 　 )3. A. think B. then C. them D. mother (　 　 )4. A. zoo B. always C. swim D. zero (　 　 )5. A. street B. try C. travel D. tree 二、用方框中所给单词补全句子或对话。 每词限用一次。 (5 分) 􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕 􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕􀤕 􀦕 􀦕 􀦕􀦕much　 whole　 often　 long　 miss 1. —How 　 　 　 　 do you exercise? 　 —Seldom. 2. —How 　 　 　 　 do you sleep every night? —More than 8 hours. 3. —How　 　 　 　 time do you spend on the computer games every week? —Less than 2 hours. 4. He spends a 　 　 　 　 day writing. It’s amazing! 5. We should never 　 　 　 　 breakfast. 三、(无锡市·期末改编)阅读理解。 (10 分) Do you want to be healthy? Then you must eat well and get a lot of exercise. If you’ re healthy,your body will work well and you will also feel good. Here are some tips. Eat more fruit and vegetables. “One apple a day,keep the doctor away (远离)!” Fruit and vegetables have rich vitamins(维生素) . They can help us to keep healthy. Remember to eat some fruit and vegetables every day. Drink water and milk often. When you are thirsty(口渴的),water is the best choice. Try to limit(限制) soda drinks,such as Coca Cola,Sprite and Fanta. Milk is also very good for your body. Drink a cup of milk every day if possible(可能的) . Listen to your body. You’d better notice(注意) how your body feels when you eat. That is to say you should stop eating when you’ re full. It can make you feel comfortable(舒服的) . Limit screen time. Don’ t spend too much time watching TV or DVDs,playing video games or using the computer. You should do some out- door activities, such as playing basketball, going riding and swimming. If you follow the tips, I’ m sure you’ ll have a healthy body. 根据材料内容选择最佳答案。 (　 　 )1. Eating fruit and vegetables every day can help you 　 　 　 　 . A. study well　 　 　 　 B. keep doctors away C. keep healthy D. feel happy ( 　 　 )2. What are good for your body? A. Coffee and Sprite. B. Water and Sprite. C. Coffee and milk. D. Milk and water. ( 　 　 )3. If you ,you’ ll feel uncomfortable(不舒服 的) . A. stop eating when you’re full B. eat too much C. listen to your body D. drink a little soda ( 　 　 )4. We shouldn’ t according to(根据) the pas- sage. A. use the computer too long B. play basketball C. do a lot of exercise D. eat well ( 　 　 )5. 【主旨大意】The passage mainly tells us . A. how to eat well B. how to exercise C. how to spend free time D. how to stay healthy 四、(苏州市·中考模拟改编)阅读理解。 (10 分) Do you love holidays but hate the increasing weight(增加 的体重) that follows? You are not alone. 1. 　 　 　 　 Many people,however,are worried about the weight that comes along with (伴随) these delicious foods. With proper(正确的) planning,though,it is possible to control (控制) your weight. 2. 　 　 　 　 You don’ t have to stay away from(远离) the foods that you enjoy. The following sugges- tions(建议) may be of some help to you. Don’ t miss meals. Before you leave home for a feast(盛 宴),have a small, low-fat snack. This may help to keep you from getting too excited before delicious foods. 3. 　 　 　 　 A large glass of water before you eat may help you feel full. 4. 　 　 　 　 Dishes that look oily or creamy have much fat in them. Choose lean meat. Fill your plate with salad and green vegetables. If you have a sweet tooth,try mints(薄荷糖) and fruit. They don’ t have fat content as cream and chocolate. 5. 　 　 　 　 A 20-minute walk after a meal can help you burn off the excess(过多) calories(卡路里) . 根据材料内容,从下面五个选项中选出能填入文中空缺处的 最佳选项,使文章意思通顺、内容完整。 A. Begin with clear soup and fruit or vegetables. B. The idea is to enjoy the holidays but not to eat too much. C. Don’t let exercise take a break during the holidays. D. Holidays are happy days with pleasure and delicious foods. E. Better not have high-fat foods. 五、书面表达。 (20 分) 青少年养成良好的生活习惯和饮食习惯,不仅有利于身体的 健康成长,更能培养出健康良好的生活方式。 请你以“How to Keep Healthy”为题写一篇 80 词左右的短文。 How to Keep Healthy 　 　 　 　 　 　 ·22·