Unit4 Section Ⅰ Welcome to the unit & Reading(Word练习)-【精讲精练】2024-2025学年高中英语必修第一册（译林版2020）

[限时检测] [限时30分钟] Ⅰ.阅读理解 A A year ago，we bought our son a bike for his birthday.In this way he could stay more active.Besides，we didn't have to push a tricycle (三轮车) around the neighborhood. I thought he even wanted to sleep with his bike.He got on，rode，and had a huge smile on his face.When we went out for a walk，he would ask me politely if he could ride his bike.I said yes.Then he would play for a long time and didn't want to go home.He rode all the year round，regardless of the season. This year，we had him join in a program called SprocKids started by our local mountain bike club.On the first night，he tried riding over the obstacles (障碍)，which made me worried and frightened.One obstacle was even taller than me，but he didn't give up. Later，one day，he found an old bike in the storeroom.It was mine.He called me out and said，“Mommy，will you go biking with me？” I was surprised because I hadn't biked since high school，but I decided to go cycling with him. I was highly awarded for my efforts.For one thing，I took part in an activity with my child.For another，we developed a closer bond. In my opinion，it's important for kids to stay active.And parents' encouragement is very important for them to stay active.But words of encouragement are not enough.It's better if parents can do physical activities together with their kids. [语篇解读]　为了鼓励儿子多运动，作者给儿子买了一辆自行车，儿子乐此不疲。一天，儿子发现了作者以前的自行车，这样作者就经常和儿子一起骑车。通过和孩子一起进行体育锻炼，作者觉得很有益处。 1．Why did the author buy a bike for his son? A．To get him into more activities. B．To show off around the community. C．To free herself from housework. D．To develop friendship between them. 解析　细节理解题。根据文章第一段第二句“In this way he could stay more active.”可知作者给儿子买自行车是为了让他更活跃一点，即多参加一些活动，因此选A。 答案　A 2．The second paragraph focuses on________． A．the importance of physical activities B．the kid's love of riding his bike C．the author's amazement D．the activities of the biking club 解析　段落大意题。通读第二段可知，本段主要讲述了儿子对于自行车的喜爱，因此选B。 答案　B 3．What did the author intend to show by mentioning the obstacles? A．Her son is taller than average boys. B．The club activities are too dangerous. C．Her son had great willpower. D．Life is filled with different obstacles. 解析　推理判断题。根据文章第三段最后两句可知，对障碍物，作者都感到害怕，而她的儿子却没有放弃，由此可推断她的儿子意志坚定，故选C。 答案　C 4．What is the main purpose of the text? A．To promote a mountain bike club and its activities. B．To share a moving life story between family members. C．To convince readers of the value of encouraging words. D．To persuade readers to do physical activities with their kids. 解析　写作目的题。文章的第一段讲到，作者为了让孩子更活跃，给他买了自行车。最后一段作者提到，家长只是在语言上鼓励孩子多运动是不够的，最好还是和孩子一起参加体育活动，由此可以推断作者写这篇文章的目的就是鼓励读者和孩子一起进行体育锻炼。 答案　D B I know what you're thinking：pizza？For breakfast？But the truth is that you can have last night's 　leftovers　 in the morning if you want to. I know lots of women who skip breakfast，and they have a ton of different excuses for doing it.Some say they don't have time，others think they're “saving” calories (卡路里)，and still others just don't like breakfast food. But the bottom line is that eating in the morning is very important when you're trying to lose weight.“Eating just about anything from 300 to 1，000 calories would be better than nothing at all，” says Katherine Brooking，R.D., who developed the super­easy eating plan for this year's “SELFCHALLENGE”．And even pizza can be healthy if it's loaded with vegetables，and you stick to one small piece. Breakfast is one meal I never miss，and the same goes for most weight loss success stories.Research shows that eating breakfast keeps you from overeating later in the day.Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal. So eat something in the morning，anything.I know plenty of friends who end up having no breakfast altogether，and have just coffee or orange juice.I say，try healing tip last night's leftovers—it may sound crazy，but if it works for you，do it！I find if I tell myself，“You can always eat it tomorrow，” I put away the leftovers instead of eating more that night.Try it...you may save yourself some pre­bedtime calories.And watch your body gain the fat­burning effects. [语篇解读]　正在减肥的人们到底应不应该吃早餐？本文说明了早餐的重要性。吃早餐对健康有益，同时有助于减肥。 5．The word “leftovers” in Paragraph 1 probably means________． A．remaining food after a meal B．things left undone C．meals made of vegetables D．pizza topped with fruit 解析　词义猜测题。结合最后一段倒数第三句中的“instead of eating more that night”及画线词的构词(left＋over)可推知，该词意为“剩饭菜”。 答案　A 6．What can we infer from the text? A．Working women usually have breakfast in a hurry. B．Many people have wrong ideas about breakfast. C．There are some easy ways of cooking a meal. D．Eating vegetables helps save energy. 解析　推理判断题。根据第二段及文章中强调的早餐的重要性及不应该不吃早餐可推知，现在很多人对早餐有错误的认识。 答案　B 7．According to the last paragraph，it is important to　______　. A．eat something for breakfast B．be careful about what you eat C．heat up food before eating it D．eat calorie­controlled food 解析　细节理解题。根据最后一段最后两句可知，吃早餐很重要。 答案　A 8．The text is written mainly for those________． A．who go to work early B．who want to lose weight C．who stay up late D．who eat before sleep 解析　推理判断题。根据第三段第一句、第四段第一句及最后一段最后两句可推知，本文的主要阅读对象是想要减肥的人们。 答案　B Ⅱ.七选五 Health Benefits of Laughter A saying goes，“Just one laughter makes the person ten years younger.” Laughter can bring people together and make amazing connections.Laughter can change the temperature of a room from unfamiliarity to a warm family­like atmosphere. 1__　 However，that's exactly what researchers Dr.Lee Berk and Dr.Stanley Tan at the Loma Linda University have done.These two doctors have researched the benefits of laughter and found amazing results.Get ready to laugh. ●Lower blood pressure If you laugh a lot，you can prevent your blood pressure from going too high.People who lower their blood pressure，even those who start at normal levels，will reduce their risk of stroke and heart attack.　__2__　 ●Reduce stress hormones Laughter reducing the level of stress hormones，you are cutting the anxiety and stress that affects your body at the same time.Additionally，the reduction of stress hormones may result in higher immune system performance.Just think：how pleasant it is to laugh along as a co­worker tells a funny joke.　__3__　 ●Work your abs (腹肌) One of the benefits of laughter is that it can help you strengthen your abs.When you are laughing，the muscles in your stomach expand and contract，similar to when you exercise your abs. 4__　Add laughter to your regular abs exercise and make getting abs more enjoyable. ●　__5__　 Laughter can make you take a more optimistic attitude towards life.Doctors have found that people who have a positive outlook on life tend to fight diseases better than people who tend to be more negative.So smile，laugh，and live longer. A．Determine your attitude towards life. B．Produce a general sense of well­being. C．One of the best feelings in the world is laughter. D．You will have a feeling of relief and get other health benefits，too. E．So hold the newspaper，turn to the funny pages and enjoy your funny medicine. F．The benefits of laughter are so evident that it seems unnecessary to look for more. G．Meanwhile，the ones you are not using to laugh are getting an opportunity to relax. [语篇解读]　本文告诉我们笑给我们的健康带来的好处。 1．解析　由下文的“However，that's exactly what researchers Dr.Lee Berk and Dr.Stanley Tan at the Loma Linda University have done.These two doctors have researched the benefits of laughter and found amazing results.”可知，“然而，我们要去寻找笑声给我们带来的更多好处”，由此判断上句应该为F项，“没有必要去寻找笑的更多的好处”，however连接前后内容，表转折。 答案　F 2．解析　根据小标题“Lower blood pressure.”和第3段中的“reduce their risk of stroke and heart attack”可以推断，笑是良药medicine，故选E。 答案　E 3．解析　上文有关键词“anxiety，stress.”与选项D中的relief相互呼应，故选D。 答案　D 4．解析　上句提到the muscles in your stomach expand and contract，similar to when you exercise your abs锻炼肌肉，而G中的the ones与muscles呼应，故选G。 答案　G 5．解析　最后一段第一句Laughter can make you take a more optimistic attitude towards life告诉我们要有一个积极乐观的生活态度，与选项B.Produce a general sense of well­being意思一致，故选B。 答案　B 学科网（北京）股份有限公司 $$