七选五专项练(1)（练习word）-【金版新学案】2025年高考英语高三总复习大一轮复习讲义（译林版2020）

七选五专项练(一) 第一组 A (2024·浙江省宁波市十校联考)Regret refers to a feeling of sadness about something wrong or about a mistake that you have made, and a wish that it could have been different and better.1.________ Experts say they come in four basic varieties：connection regrets, moral regrets, foundation regrets and boldness regrets.An instance of regret may involve just one or a combination. 2．________ Regret is linked with depression and anxiety, and excessive regret can adversely affect your hormones and immune system.For some，it's anathema to sleep. To truly get over our regret requires that we put it in its proper place.The trick is not to avoid the bad feeling; it's to acknowledge it and use it for learning and improvement.3.________ We have to seek them out on purpose to improve ourselves.Here are things you may find helpful the next time you are indulged in regrets. 4．________ This suggests that regret is like a ghost：not entirely clear but always frightening.Bring your ghost out of the shadows by making a list of your regrets.Write down why each one still bothers you and its lingering bad effects.You will find that a list is a lot less dreadful than a ghost. After you make a mistake, life moves on.But sometimes you just can't stop kicking yourself.Perhaps you dropped out of school decades ago and are constantly calculating today how much money you would be making, had you pressed on to graduation.5.________ Life is a journey full of pleasures and pains.To live it well fully means learning from every bit of it，including regrets, and moving forward. A．Not all regrets are the same, of course. B．People often say their regrets chase after them. C．Regret's benefits don't come to us by chance. D．Never waste another minute of life reliving a decision that cannot be changed. E．Some take the declaration a step further and claim that they have no regrets at all. F．Unanalyzed and unmanaged, any variety of regrets can be poison for your health. G．If you are of the “no regrets” school of life, you might think that all this regret is a recipe for unhappiness. [语篇解读]本文是说明文。文章主要介绍了懊悔的几种类型以及应对方法。 1．解析：选A。根据设空处后的“Experts say they come in four basic varieties：connection regrets, moral regrets, foundation regrets and boldness regrets.”可知，懊悔有四种类型，即并不是所有的懊悔都一样。因此，A项(当然，并非所有的懊悔都是一样的)引出下文，符合语境。 2．解析：选F。根据下文“Regret is linked with depression and anxiety, and excessive regret can adversely affect your hormones and immune system.”可知，懊悔与抑郁和焦虑有关，过度懊悔会对你的激素和免疫系统产生不利影响，也就是说明懊悔对我们有害，故F项(如果不加以分析和处理，任何种类的懊悔都会损害你的健康)引出下文，符合语境。 3．解析：选C。根据下文“We have to seek them out on purpose to improve ourselves.”可知，懊悔对我们也有好处，但这种益处不是偶然来到我们身边的，也就是我们必须有意识地利用它们，因此C项(懊悔的好处不是偶然来到我们身边的)符合语境。 4．解析：选B。根据下文“This suggests that regret is like a ghost：not entirely clear but always frightening.”可知，懊悔像鬼魂一样。B项(人们常说他们的懊悔如影随形)符合语境，空后的This指代B项内容。 5．解析：选D。根据上文“After you make a mistake, life moves on.But sometimes you just can't stop kicking yourself.Perhaps you dropped out of school decades ago and are constantly calculating today how much money you would be making, had you pressed on to graduation.”可知，不论犯了什么错，生活仍要继续，但有时你会忍不住对自己生气。D项(不要浪费生命中的任何一分钟纠结于一个无法改变的决定)承接上文，符合语境。 B (2024·湖北省八市高三联考)There are a number of ways to help improve final exam test scores without staying up all night and cramming(临时死记硬背), for instance, taking advantage of the resources available and taking care of your body. Stay on top of your work.Completing all of your work by its due date will help you stay on top of the content, minimizing the time needed to prepare for finals.1.________For instance, attending class is a guarantee not to fall behind in your work. 2．________Don't feel like you need to give equal study time to each course.Look back at your progress throughout the semester.If your grade is borderline, between “C” and “B”， for example, or you're hoping to raise your grade, you'll want to put in a bit more effort. Find a study partner or a tutor.It is advisable to find a tutor or a study partner at the beginning of the semester as you can bounce around ideas and ask questions while studying.However, stay away from good friends when struggling with the material.3.________ Select your studying environment strategically.You need a quiet studying location free of distractions.4.________Sometimes colleges open up conference rooms or other spaces to allow additional room for studying during exam week. Maintain your health in the finals week.Finals can be a stressful time, so make sure you are taking care of your physical self.Exercise is an effective tool in helping your body reduce stress.5.________ A．Keep track of your progress. B．Figure out which courses to prioritize. C．But don't overdo it this week to avoid a muscle injury over finals. D．If the library, the study area, or outdoors does not work for you, keep looking. E．Reviewing in the finals week is a lot easier if you've been keeping up all along. F．Plus, you will assess time needed for better academic performance prior to the finals. G．The best study partner is often someone you don't know well and less likely hang out with. [语篇解读]本文是说明文。介绍了怎样准备期末考试能更好地提高成绩。 1．解析：选E。上文说明在考试前完成所有课程能缩减准备时间，E项(如果你一直都能跟上进度，那么在考试周复习会容易得多)承接上文，语义一致，符合语境。 2．解析：选B。下文建议各门课程不能用一样的时间去学习，要有优选。B项(弄清楚哪些课程应该优先考虑)可以概括本段大意，符合语境。 3．解析：选G。上文建议在努力准备考试的时候，寻找一位学习伙伴或导师，但是不能是好朋友，G项(最好的学习伙伴通常是你不太了解的人，以及不太可能一起出去玩的人)承接上文，符合语境。 4．解析：选D。上文建议找一个安静的学习环境，D项(如果图书馆、学习区域或户外不适合你，继续寻找)承接上文，具体建议怎样找一个合适的学习环境，并引出下文，符合语境。 5．解析：选C。上文说明考试期间要注意身体，锻炼是减轻压力的有效方法，C项(但是这周不要过度运动，以免在期末考试时肌肉拉伤)说明锻炼不要过度，以免受伤，承接上文，符合语境。 C (2024·湖南省五市十校高三第二次大联考) Benefits of Sports Whether you simply go for a long walk in the park, ride your bicycle through the countryside or go to the gym, getting your body moving will not only make you feel more energetic, but will also improve your overall health.1.________Additionally, regular exercise will tone your body by contributing to the development of your muscles, bones and joints and will also help maintain a healthy body weight.Another benefit of exercise is that it will improve your body's immune system, making you better prepared to fight off infection. 2．________Swimming, for example, is an excellent physical activity as nearly all muscles are used when you swim.As a result, it provides a terrific full­body workout, improving coordination, flexibility, balance and muscle strength. Sport, as well as being a physical activity, has a mental aspect too.It can help define who you are and who you can become.3.________Included here are three qualities worthy of special consideration.Firstly, sport requires self­discipline, without which there will always be the temptation to simply give up.Secondly, sport will encourage you to maintain a positive and balanced outlook.Everyone has their ups and downs, their triumphs and their tragedies.4.________Engaging in competitive sport will help you understand that winning a competition does not make you superior to everyone else and that losing is only a temporary setback.Finally, sport will help you understand the importance of teamwork. The world of sport is a fairground of exciting opportunities where you can discover who you really are.5.________ A．Every sport has its own specific health benefits. B．Swimming is a great way to cool down on a hot day. C．Time, I think, to lace up your sports shoes and go play. D．Every sport helps your heart work more effectively and efficiently. E．Therefore, a big part of life means having to deal with success and failure. F．Sport builds character and promotes the development of a number of qualities. G．Involving yourself in an activity will improve the development of your heart and lungs. [语篇解读]本文是说明文。介绍了体育运动对我们身心健康的好处。 1．解析：选G。根据空前一句中的“improve your overall health”可知，第一段介绍了运动对身体的好处；空后一句指出锻炼对肌肉、骨骼、关节、体重和免疫系统的好处。G项(参与一项活动会改善你的心肺功能)承上启下，符合语境。 2．解析：选A。下文以游泳为例介绍了这项运动对健康的好处。该空位于段首，应是本段的主旨句。A项(每项运动对健康都有它自己特有的益处)可以统领本段内容，符合语境。 3．解析：选F。根据空前的“Sport, as well as being a physical activity, has a mental aspect too.”和空后的“Included here are three qualities worthy of special consideration.”可知，本段介绍的是运动对精神方面的影响。F项(运动有助于良好品格的形成和各种品质的培养)符合语境，且其中的qualities为原词复现。 4．解析：选E。根据上一句中的ups and downs和their triumphs and their tragedies 以及下一句提到的激烈的比赛都涉及成功和失败可以推知，E项(因此，人生中的大部分意味着要处理成功和失败)符合语境，承上启下。 5．解析：选C。该空位于段尾，应起到总结的作用。前文介绍了运动的诸多好处，所以此处应是呼吁大家积极参加运动锻炼。C项(我认为，该是我们系上鞋带，运动起来的时候了)符合语境。 D (2024·山西省高三适应性测试)The link between golf and improved mental health is strong enough for golf activities to be used as a form of treatment in a 2019 study.The results show mental health benefits from playing the game. Golf is a tricky sport, with expert timing, flexibility, speed, technique and balance required as you swing a club somewhere in the region of 80—110 mph.1.________Golf teaches us to accept victories and failures equally.It is an excellent mindset to balance ups and downs of life. 2．________You can switch off your tech devices and focus on a task.It can provide a sense of calm and clarity.Spending time in green spaces or bringing nature into your life can benefit your well­being.Getting outdoors has been shown to improve mood and reduce stress and anger.3.________Golfers can receive this sufficient nutrient in the body through increased exposure to sunlight. Playing golf helps to fight anxiety by keeping your brain in an active problem­solving mode.4.________By keeping your brain active and in“thinking”mode, you can focus more on the game and less on the things that you may feel anxious or sad about.Playing golf can release the“feel good”endorphins(内啡肽)that can fight anxiety and depression. Golf is widely recognized as a low­risk sport compared to many other sports.5.________The games can be played at your own pace and for longer periods of time, which is a unique characteristic of golf.The chances of a sports injury are definitely lower in comparison with other sports like basketball or badminton. A．Golf is an open­air sport that is surrounded by nature. B．It is unavoidable that you will hit either poor shots or good. C．Golf is shining a light on social impacts and physical health. D．You've to keep focused, plan moves, and perform strategies. E．There's less stress on the joints as the swings can be adjusted. F．Playing sports with other people helps boost your social skills. G．Vitamin D is equally vital for both mental and physical wellness. [语篇解读]本文是说明文。文章介绍了高尔夫球运动给打球者身心带来的好处。 1．解析：选B。此空位于段中，承上启下：上句说到打高尔夫球很讲究技巧，涉及灵活性和速度；下文“Golf teaches us to accept victories and failures equally.”提到打高尔夫球教会我们平等地接受胜利和失败。空处或许会涉及打高尔夫球的结果可能有好坏之分的内容。B项中的“hit either poor shots or good”正好与“victories and failures”相呼应，符合语境。 2．解析：选A。此空位于段首，是本段的中心句；根据下文“green spaces or bringing nature into your life”和“Getting outdoors”可知，A项(高尔夫球运动是一项接近大自然的户外运动)符合语境，A项中的open­air和nature与下文呼应。 3．解析：选G。结合下句的“this sufficient nutrient in the body”可知，设空处应提及this sufficient nutrient指的具体内容，G项中的Vitamin D与下文呼应，符合语境。 4．解析：选D。此空承上启下，上文提到打高尔夫球可以让大脑处于积极解决问题的模式，从而缓解焦虑；下文解释了原理和具体方法。D项中的focused和strategies与下文呼应，符合语境。 5．解析：选E。此空承上启下，上文提到打高尔夫球是一项低风险的运动，结合下文的“The chances of a sports injury are definitely lower”可知，此空应解释打高尔夫球不易受伤的原因，E项(因为挥杆可以被调整，所以关节处的压力不太大) 符合语境。 第二组 A (2024·河北省唐山市高三第一次模拟演练)Have you had a meltdown lately? An emotional meltdown isn't exactly a medical disease.1.________ It's a popular term used to describe a situation where we are overcome emotionally by hitting a breaking point. How do you feel after you've had a meltdown? Do you feel embarrassed about your behavior？2.________An occasional meltdown doesn't mean something is “wrong”with you.It may just be an indicator of a challenging time for you. While most people would rather forget a meltdown as quickly as possible, it can be a learning experience. If you feel embarrassed about revealing your emotions in public, you might examine how you feel about your feelings.Why isn't it okay for you to be angry, or to be sad, or to need something from someone else？3.________So, be kind to yourself. If your meltdown involved raising your voice at other people or behavior like throwing an object in the presence of others, apologize and come up with a plan to manage your emotions differently the next time you're upset or stressed.If you find this type of behavior is common for you and you're having difficulty managing it on your own, consider reaching to a psychologist.4.________It damages another person's attitude and eats into their health. 5．________Your experience serves a basis for reflection.Be kind to yourself and find some helpful ways to deal with meltdowns. A．It can happen to anyone. B．Are you a happy person? C．Learn from every meltdown. D．There are some negative effects about meltdown. E．Shaming yourself about your emotion is not helpful. F．Are you anxious about possible consequences for your outburst? G．Having an emotional meltdown is never an excuse for abusive behavior. [语篇解读]本文是说明文。主要介绍了关于情绪崩溃的知识以及如何应对。 1．解析：选A。根据前文“An emotional meltdown isn't exactly a medical disease.”可知，情绪崩溃不算疾病；后文“It's a popular term used to describe a situation where we are overcome emotionally by hitting a breaking point.”说明情绪崩溃是常见的。A项(它可能发生在任何人身上)符合语境，且A项中It指代前文中的An emotional meltdown。 2．解析：选F。根据设空处前的“How do you feel after you've had a meltdown？Do you feel embarrassed about your behavior？”可推知，设空处是有关情绪崩溃的提问。F项(你是否为情绪爆发可能带来的后果感到焦虑？)符合语境，与前文内容是并列关系。 3．解析：选E。根据设空前的“Why isn't it okay for you to be angry，or to be sad，or to need something from someone else？”可知，生气、悲伤和需要别人帮助是正常的；结合设空处后的“So, be kind to yourself.”可知，情绪崩溃是很正常的，没必要因此而自责。故E项(为自己的情绪感到羞愧是没有帮助的)承上启下，符合语境。 4．解析：选G。根据设空处后面的“It damages another person's attitude and eats into their health.”可知，严重的情绪崩溃可能会对别人造成伤害。G项(情绪崩溃绝不是辱骂虐待行为的借口)说明因为情绪崩溃而做出错误的行为是不对的，设空处后的It指代G项中abusive behavior，符合语境。 5．解析：选C。根据设空处后的“Your experience serves a basis for reflection.”可知，我们可以从情绪崩溃中反思，学到一些东西。C项(从每次崩溃中学习)符合语境。 B (2024·山西省太原高三模拟)Museums become the next stop many students want to visit at their leisure.1.________ However, the experience of visiting a museum could be quite disappointing if not done right, even for the experienced museumgoers. 2．________No matter how much you're enjoying yourself, many museums can take hours, days, or even weeks to fully explore.If you try to put it all in, you will get worn out to the point that you won't really be seeing anything.Pick a few paintings and explore them in a detailed way, and your museum experience will be more relaxing. Have you ever started your visit by waiting in line in front of the museum for a few hours just to get in? And that's the sad reality when visiting many of those world­famous museums.Thus, be smart to browse the instructions for visiting and book in advance online.3.________ What if you don't like some museums？Then don't visit them! I'm not a massive fan of parks, so I would hardly ever end up in any park while traveling.4.________Do they have a nice collection of an art style you love？Just ask yourself and visit the museum website to see what the highlights are. There is nothing worse than impolite manners while visiting.We've all witnessed that guy being yelled at by the security for touching or taking flash photos.5.________ Otherwise, not only will you absolutely get embarrassed by security guards, but you can actually ruin artworks! All of these ground rules are often neglected by us.Bear them in mind before setting off, and you will enjoy your museum tour! A．It's the same with the museums. B．But most of them do it all wrong. C．If you haven't, don't let it be you. D．That way you can have an easy access. E．The first step is to research how to enjoy everything. F．Sometimes you may find museum tiredness is a real thing. G．Generally, there is no right or wrong way to visit a museum. [语篇解读]本文是说明文。文章主要针对如何更好地参观博物馆给出一些建议。 1．解析：选G。根据上文“Museums become the next stop many students want to visit at their leisure.”及下文“However, the experience of visiting a museum could be quite disappointing if not done right, even for the experienced museumgoers.”可知，上文提及学生喜欢参观博物馆，下文说如果出现小插曲的话，那将会是一次让人失望的经历，故设空处应承上启下，与下文构成转折，G项(通常，参观博物馆的方式没有对错之分)符合语境。 2．解析：选F。设空处位于句首，起到引起下文的作用。根据下文“No matter how much you're enjoying yourself, many museums can take hours, days, or even weeks to fully explore.”可知，参观博物馆有时会令人疲惫，F项(有时你可能会发现逛博物馆的疲惫是真实存在的)符合语境。 3．解析：选D。根据上文“Thus, be smart to browse the instructions for visiting and book in advance online.”可知，想要避免排队等候时间过长可以在网上提前预订，D项(这样你就可以轻松进入)介绍的是网上提前预订带来的好处，符合语境。 4．解析：选A。根据上文“What if you don't like some museums？Then don't visit them! I'm not a massive fan of parks, so I would hardly ever end up in any park while traveling.”可知，如果不喜欢博物馆那就不要去参观，就像作者不喜欢公园一样，A项(对博物馆来说也是如此)符合语境。 5．解析：选C。根据上文“There is nothing worse than impolite manners while visiting.We've all witnessed that guy being yelled at by the security for touching or taking flash photos.”可知，此处作者劝大家不要做这样不礼貌的事情，C项(如果你没有这样做过，就不要成为这样的人)符合语境。 C (2024·潍坊高三模拟)There are few natural sounds more uplifting to my spirit than the bright and cheering calls and songs of black­capped chickadees (山雀)．One of my morning routines is to step outside the house and listen to the voices of black­caps. There is something comforting to me in black­caps' presence.1.________Sometimes they are the only birds I'll hear on my local woodland walks and for me the forest would be a lonelier place without them. After I'd moved into a house on Anchorage's Hillside, I placed a makeshift feeder on my home's back.2.________For each, the routine was similar：dashed in, looked around, pecked (啄) at the tray, looked around again, and dashed out.Nervous little creatures, full of bright energy, they soon had me laughing at their funny way.By the time they moved on, I sensed an all­too­rare upwelling of fascination and joy. Within days, a whole new world opened up as woodland neighbors I'd never known, or even imagined, joined the black­caps at my feeders: red­breasted nuthatches, common red­polls...What was remarkable was that all of those species were common residents of the Anchorage area.3.________ My new­found interest in birds grew quickly, surprising even me.4.________I visited bookstores in search of birding guidebooks.Excitedly exchanging bird descriptions with a stranger, purchasing 50­pound bags of sunflower seeds...all of this seemed very strange to a middle­aged guy who'd never been attracted by birds.Even more, I had previously judged bird watchers to be rather dull sorts. 5．________They've reminded me how my world can expand and become enriched when I make the effort to pay attention.What else awaits me in our world, I wonder, that I haven't yet discovered or noticed? A．Nature always amazed me in its own way. B．Yet in prior days and years, I had no idea. C．Black­caps are a sign of good environment. D．Within a day, black­caps accepted my invitation to dine. E．Black­caps have had a special place at the top of my affections. F．What started as mere curiosity flowered into a consuming passion. G．And much more often than not, they are heard before they're seen. [语篇解读]本文是记叙文。文章讲述了作者最初喜欢听山雀的叫声，并由此发展到开始对鸟类产生兴趣并乐于观察鸟类。 1．解析：选G。根据第一段可知，作者每天会外出听鸟鸣；再结合设空处后的on my local woodland walks可知，第二段描写作者在林中听鸟鸣的场景。结合选项可知，G项(通常情况下，它们在被看见之前就被听到了)描写了山雀的叫声，符合语境。 2．解析：选D。空前讲到，作者搬家后，在房子后面放了一个临时喂食器；空后具体描写了山雀是如何在那里进食的。故设空处应承上启下，说明山雀愿意来这里觅食。D项(不到一天，山雀就接受了我的进食“邀请”)符合语境。 3．解析：选B。本段讲述作者发现了许多以前从不知道、从未想过的鸟类，然而这些鸟类其实在安克雷奇地区是很常见的。B项(然而在以前的日子里，我并不知道)承接上文，说明作者以前并不了解，符合语境。 4．解析：选F。空前讲到作者发现自己对鸟类的兴趣与日俱增；空后提到作者去书店寻找鸟类指南，甚至兴奋地与一个陌生人交换了对鸟类的描述，故设空处应该表示作者对鸟类很感兴趣。故F项(最初极小的好奇心发展成了强烈的兴趣)符合语境。 5．解析：选E。空后描写了作者从观鸟中获得的感受，说明了鸟类带给作者的影响。设空处应提及空后的They指代的具体内容，E项(山雀在我的最爱中占有特殊的地位)指出了They指代的具体内容——Black­caps，符合语境。 D (2024·长沙高三联考)Aside from a nursing degree, work experience and a desire to be a travel nurse, there are several must­have“soft”skills that you need to be suitable for the job. Adaptability is one of the most important skills needed to be a travel nurse.1.________Moving from place to place every few months and jumping into a new hospital while growing personally and professionally require adaptability. Being able to change in response to a situation is a key skill in being a good travel nurse.To be flexible, you need to be capable of quickly changing the way you work to best fit your boss's needs.2.________ Joining a new team for a short time means you need to communicate effectively.Keeping important things to yourself and being too closed won't win you any friends.3.________Ask yourself: Do I consider who I am speaking to, what he/she needs to know and how to best express that message before I speak? Relationships play a big part in the success of your lives.4.________Developing relationships takes emotional intelligence.To develop relationships, you must be able to understand and negotiate with other people. 5．________Some nurses consider taking a travel assignment only for money.However, they are unhappy with moving around constantly.You need to love exploring new cities and seeing new things. A．Not everyone can get used to it. B．You need to communicate in a clear, friendly way. C．Besides, a love of traveling is vital to be a travel nurse. D．Soft skills enable you to get along with others and form relationships. E．If you can adapt to a new environment quickly, you will have an advantage. F．People who can meet changing requirements are seen as valuable team players. G．Developing relationships quickly and meaningfully will help your travel nursing career. [语篇解读]本文是说明文。文章主要介绍成为一名旅行护士需要具备的软技能。 1．解析：选E。根据本段首句可知， 适应性是成为旅行护士最重要的技能之一。E项(如果你能很快适应新环境， 你就有优势)承上启下， 符合语境。其中“adapt to a new environment quickly”呼应上文的Adaptability和下文的“require adaptability”。 2．解析：选F。根据设空处前两句可知， 旅行护士要有灵活应对问题的能力。F项(能够满足不断变化的需求的人被视为有价值的团队成员)承接上文， 符合语境。 3．解析：选B。结合空前的communicate effectively和空后的“best express that message”可知， 本段主要分析有效沟通的重要性。B项(你需要以一种清晰、友好的方式沟通)与下文表述内容一致， 符合语境。且B项中的communicate 与本段中的communicate effectively相呼应。 4．解析：选G。根据本段首句可知， 本段主要介绍建立良好的人际关系对成为旅行护士的重要作用。G项(快速而有意义地发展人际关系将有助于你的旅行护理事业)承接上文， 符合语境。 5．解析：选C。根据下文“You need to love...”可知， 想要成为一名旅行护士， 必须热爱旅行。C项(此外， 热爱旅行是成为一名旅行护士的关键)符合语境。且C项中的Besides 与上一段构成递进关系。 1 学科网（北京）股份有限公司 $$