Unit 2 How often do you exercise？【A卷·提升卷】-2024-2025学年八年级英语上册单元速记·巧练（山西专用，人教版）

班级 姓名 学号 分数 Unit 2 How often do you exercise？（A卷·提升卷） （时间：90分钟，满分：100分） 一、补全对话 （每小题2分，共10分） 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整，并将答案写在答题卡相应的位置上。 A:Hello! I’m a reporter from Changchun TV Station. 　1　  B:Sure. A:What do you usually do in your free time? B:　2　  A:What sports do you like best? B:Tennis. A:　3　  B:Every day. A:Do you like helping with housework? B:　4　  A:When do you help with housework? B:Always on Friday evening, every week. A:How about going shopping? B:Oh, I don’t like going shopping, 　5　  A:OK. Thank you. 二、完形填空（每小题1分，共8分） 请阅读下面语篇，理解其大意，然后从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项，并在答题卡上将该项涂黑。 Do you know what PE classes are like in other countries? In China, to get good grades on PE tests, students need to　6　 running as well as doing sit-ups and pull-ups,　7　this isn’t the way that PE classes work in the US high schools.  In my high school, we play　8　sports during PE classes, such as basketball and volleyball. There are also some　9　 typical American sports, such as kickball and dodgeball(躲避球).  I didn’t know the　10　of kickball or dodgeball when I first came to the US. The teacher allowed me to watch　11　other students played them to let me find out the rules.  We　12　some useful life skills in PE, too. Last year, I learned some skills about life-saving. Teachers taught us how to provide first aid(急救)for　13　 else. These skills are a large part of the final grade for the PE class in my high school.  I like PE classes in the US better than those in China. I think they are more fun and useful. What do you think?　　　　　　　　　　　　 6.A.practice　 B.enjoy　 C.keep 7.A.so　 B.or 　 C.but 8.A.boring　 B.real 　 C.interested 9.A.others　 B.other 　 C.the other 10.A.programs 　 B.activities　 C.rules 11.A.how 　 B.what 　 C.where 12.A.have 　 B.learn　 C.discuss 13.A.everyone 　 B.anyone　 C.someone 三、阅读理解（本题共有五个语篇，每篇后有五个小题，14～37每小题2分，38题4分，共52分） （A） 请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题，并在答题卡上将该项涂黑。 Tips for Keeping Habits Everyone wants to make lasting habits to become a successful person. However, some of us can't find a good way to follow. Maybe these ways will help you to build lasting habits. 14 Make small plans because it is easier to give up if you take on too much. Making plans, no matter how small, means you will be more likely to do the things the next day. 15 Loving yourself when making habits is much better than by punishing yourself, because it will have a more enjoyable and lasting result. 16 If you want to keep a habit for a long time, you'd better keep every small step. This will become a huge exciting thing that makes you move on. 17 Don't choose the habits that you thought you should add just because of what anyone else is doing. It isn't about keeping up with other people. It's about listening to yourself. Just follow your own heart. 18 If you want to build habits, you should do that in your own way. Maybe others' ways are not suitable for you. Remember not to build habits by only following other people. A．Build Your Habits in Your Own Way B．Make Small Plans—Really Small C．Keep Every Small Step to Success D．Pick Habits You Really Want to Add E．Love Yourself When You Make Habits （B） 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 19.What is the biggest reason for weight problems according to the passage? A.The hard work. B.Watching TV for too long. C.Sitting too much. 20.What is the first thing you should do to lose weight? A.Turning off the TV. B.Doing some housework. C.Taking a walk. 21.Which of the following is NOT true according to the passage? A.The writer talks about three ways to help move our bodies. B.Playing football is the best way to move our bodies. C.Some small ways can also help us walk more. 22.The underlined word “they” refers to 　　　.  A.activities in the house　　　 B.vigorous activities C.games　　　 23.What is the passage mainly about?　 　　　　　 　　　　　 A.How to live a healthy life. B.How to do something interesting. C.How to lose weight. （C） 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 Recently, “small-town swots (小镇做题家)” has become a popular name on the Internet. At first, people used the name to describe the students from poor families but finally tried their best to go to university. 　▲　 . Those Internet users thought that “small-town swots” could only answer questions on exam papers by rote (死记硬背) and really didn’t know how to study or work well.  This sounds unfair (不公平的)because these people, in fact, were more hard-working than those who were born into rich families to achieve their college dreams. For “small-town swots”, the Gaokao is one of the best ways to change their life, because it is the most important exam for colleges to choose the best students. Over the past forty years in China, the Gaokao has helped quite a few poor students to go to their dream universities and, from there, build a new life and even do something big for the country. Our country cannot develop (发展) without them. As a developing country, China has just recently ended absolute poverty (绝对贫困) in 2020. Those poor days in the past make these “small-town swots” want to fight for their dreams. Because of what they did, China has made great progress since the Gaokao came back. So, we need to respect these “small-town swots” for their hard work and their fight for a better future. It’s not important for us to care about who we are. It’s important to care about how we can change our life. As long as we work hard like “small-town swots” to make the world better, the world will make us better. 24.“Small-town swots” must 　　　.  A.be rich B.be hard-working C.have talent 25.Which of the following sentences can be put in 　▲　?  A.Luckily, Internet users helped them to go to university B.Luckily, university teachers helped solve the problem C.However, some Internet users began to laugh at them 26.What is the attitude (态度) of the writer toward “small-town swots”? A.Respectable. B.Happy. C.Sad. 27.The best title of the passage might be 　　　.  A.Small-Town Swots Make China Strong B.Respect Small-Town Swots C.Help Small-Town Swots 28.The structure of the passage is 　　　.  　　 　 　 A B C （D） 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余项。 Early to bed and early to rise makes a man healthy, wealthy and wise. 29.　     Have you heard of it? It means that we should go to bed early at night and get up early in the morning. 30.　     We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. 31.　     Children who do not get enough sleep can’t do their work very well. They will not be wise and may not become wealthy. 32.　     Walking, running, jumping, swimming and playing ball games are all good ways of exercise. Exercise keeps the body strong. 33.　     This is very important.The blood carries(携带) food to all parts of our body. The head also needs blood. Exercise helpsus to think better! A.The body also needs exercise. B.Then we shall be healthy. C.This is an old English saying. D.Children should sleep ten hours every night. E.Children won’t go to school on time. F.Exercise also helps blood circulation(循环). （E） 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 How much meat do you eat every day? Think back to the past seven days now. You can find that most days you ate a meal or snack (小吃) with meat. Now, more and more people in the world are becoming fat. To make a change (改变), people start an activity called “Meatless Monday”. What do you think of the activity “Meatless Monday”?  Meatless Monday 　　It’s an activity that advises (建议) people to make every Monday a meat-free day. It has a great influence (影响) on our health and the environment (环境). What can you do to develop healthy eating habits? There are three ways for you to develop healthy eating habits. Firstly, you should make a plan for your new healthy eating habits. Secondly, you should have meat regularly (有规律地) each day. 不要吃太多的肉。Thirdly, you need to join in the activity “Have 5 a day”. It means (意思是) that you should eat five or more kinds of fruit and vegetables a day. Fruit and vegetables can make your body healthier. 34.Please translate the underlined sentence into Chinese. (不超过25个汉字) 　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　  35.How many ways are mentioned in the passage to develop healthy eating habits? 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  36.Please translate the underlined sentence into English. 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  37.Please finish the chart(图表)above. 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  38.In the passage, “Meatless Monday” means “　　　” in Chinese.  　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  四、词语运用（本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题1分，共15分） （A） 请阅读下面语篇，根据其内容，在空白处填入适当的单词，使其通顺、连贯，并将答案写在答题卡相应的位置上。每空一词。 Enough sleep is important for us to keep healthy. Do you have a good sleeping habit? Here 39 some good ways. First, you should have enough sleep. It’s good for your mind and body. Experts (专家) say that little kids should get at 40 ten hours of sleep a night. Teenagers (青少年) may need 41 than nine hours of sleep. It is bad for adults (成年人) to sleep less than seven hours. 42 parents want teenagers to go to bed early, most of them spend time playing computer games at night. Second, fresh air is also important for us to sleep well. We should open the window 43 or three times a day to let fresh air in. A good sleeping habit can help us sleep better. （B） 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余项。 although　they　body　healthy one　than　exercise　enough programs 　sure　sport　all Everyone knows that exercise is important. We 　44　 need to exercise. It can make our heart and 　45　 strong. Children who often exercise are more alert (警觉的). That means they do better in tests and schoolwork 　47　 those who don’t exercise.  Here are some ways 　48　. You can walk, run, swim or play ball games. Make sure you exercise in the following ways: you have to like what you are doing. Exercise 　49　 is good but not too much. It’s best to exercise 　50　 every three days. Thirty minutes each time is enough. Try all kinds of 　51　 until you find one, two or even three sports that seem right for you.  You can exercise at fitness centers (健身中心). There is a lot of equipment (设备) in 　52　. That will help exercise your arms, legs and other parts of your body to make you be in good 　53　. Some people buy equipment for their homes 　30　 it’s very expensive.  五、书面表达（共15分） 在周末完成学习任务之后,选择适合自己的放松方式很重要。最近,初二年级在500名学生中,针对他们喜欢的周末课余放松方式做了一项调查。下图是相关调查的统计结果,其中包括三种放松方式的人数。 请你用两段话写一篇短文,第一段用百分比简要说明图中内容,第二段结合自己的经历,谈谈你在周末的课余生活中是如何放松的,可以选择图中的一项放松方式,也可以谈及其他的放松方式。 要求:词数不少于80,短文开头已给出,不计入总词数。 Recently, among 500 students in Grade 8, we did a survey about their favorite ways to relax after they finish the study task on weekends. Here are the results.　　　　　　　　　　　　　　　　　　　 　　　　　 答案第10页，共10页 答案第8页，共8页 学科网（北京）股份有限公司 $$ 班级 姓名 学号 分数 Unit 2 How often do you exercise？（A卷·提升卷） （时间：90分钟，满分：100分） 一、补全对话 （每小题2分，共10分） 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整，并将答案写在答题卡相应的位置上。 A:Hello! I’m a reporter from Changchun TV Station. 　1　  B:Sure. A:What do you usually do in your free time? B:　2　  A:What sports do you like best? B:Tennis. A:　3　  B:Every day. A:Do you like helping with housework? B:　4　  A:When do you help with housework? B:Always on Friday evening, every week. A:How about going shopping? B:Oh, I don’t like going shopping, 　5　  A:OK. Thank you. 1.Can I ask you some questions? 2.I usually play sports when I am free. 3.How often do you play it? 4.Yes, I do. 5.so I hardly do that. 二、完形填空（每小题1分，共8分） 请阅读下面语篇，理解其大意，然后从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项，并在答题卡上将该项涂黑。 Do you know what PE classes are like in other countries? In China, to get good grades on PE tests, students need to　6　 running as well as doing sit-ups and pull-ups,　7　this isn’t the way that PE classes work in the US high schools.  In my high school, we play　8　sports during PE classes, such as basketball and volleyball. There are also some　9　 typical American sports, such as kickball and dodgeball(躲避球).  I didn’t know the　10　of kickball or dodgeball when I first came to the US. The teacher allowed me to watch　11　other students played them to let me find out the rules.  We　12　some useful life skills in PE, too. Last year, I learned some skills about life-saving. Teachers taught us how to provide first aid(急救)for　13　 else. These skills are a large part of the final grade for the PE class in my high school.  I like PE classes in the US better than those in China. I think they are more fun and useful. What do you think?　　　　　　　　　　　　 6.A.practice　 B.enjoy　 C.keep 7.A.so　 B.or 　 C.but 8.A.boring　 B.real 　 C.interested 9.A.others　 B.other 　 C.the other 10.A.programs 　 B.activities　 C.rules 11.A.how 　 B.what 　 C.where 12.A.have 　 B.learn　 C.discuss 13.A.everyone 　 B.anyone　 C.someone [语篇解读]　美国的体育课与中国的体育课不同,学生不需要练习跑步和做仰卧起坐等,他们进行真实的体育活动,比如打篮球和排球,他们还学习一些急救措施等。 6.A　此处表示“在中国,为了在体育考试中取得好成绩,学生们需要练习跑步,还要练习做仰卧起坐和引体向上”。故选A。 7.C　设空处前后为转折关系,故选连词but。 8.B　由“such as basketball and volleyball”可知,这些是真实的体育项目。 9.B　“some other+名词”为固定结构,表示“一些其他的……”。 10.C　由下文中的“to let me find out the rules”可知,“我”不懂规则。 11.A　由上文中的“I didn’t know...”和下文中的“to let me find out the rules”可知,这里用how。 12.B　句意:我们在体育课上也学习一些有用的生活技能。learn(学习)符合语境。 13.C　本句为肯定句,应用someone, someone else指“其他人”。 三、阅读理解（本题共有五个语篇，每篇后有五个小题，14～37每小题2分，38题4分，共52分） （A） 请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题，并在答题卡上将该项涂黑。 Tips for Keeping Habits Everyone wants to make lasting habits to become a successful person. However, some of us can't find a good way to follow. Maybe these ways will help you to build lasting habits. 14 Make small plans because it is easier to give up if you take on too much. Making plans, no matter how small, means you will be more likely to do the things the next day. 15 Loving yourself when making habits is much better than by punishing yourself, because it will have a more enjoyable and lasting result. 16 If you want to keep a habit for a long time, you'd better keep every small step. This will become a huge exciting thing that makes you move on. 17 Don't choose the habits that you thought you should add just because of what anyone else is doing. It isn't about keeping up with other people. It's about listening to yourself. Just follow your own heart. 18 If you want to build habits, you should do that in your own way. Maybe others' ways are not suitable for you. Remember not to build habits by only following other people. A．Build Your Habits in Your Own Way B．Make Small Plans—Really Small C．Keep Every Small Step to Success D．Pick Habits You Really Want to Add E．Love Yourself When You Make Habits 【答案】14．B 15．E 16．C 17．D 18．A 【分析】本文讲述了五种办法帮助你建立持久的习惯。用自己的方式培养习惯，制定小计划，保持每一小步迈向成功，选择你真正想要添加的习惯，当你养成习惯时，要爱你自己。 14.根据Make small plans because it is easier to give up制定小计划，因为如果承担太多，放弃会更容易。与选项B符合，Make Small Plans—Really Small制定小计划——非常小，故选B。 15.根据Loving yourself when making habits is much better than by punishing yourself养成习惯时爱自己要比惩罚自己好得多。与选项E符合，Love Yourself When You Make Habits当你养成习惯时，要爱你自己，故选E。 16.根据If you want to keep a habit for a long time, you'd better keep every small step如果你想长时间保持一个习惯，你最好保持每一小步。与选项C符合，Keep Every Small Step to Success保持每一小步迈向成功，故选C。 17.根据It's about listening to yourself. Just follow your own heart. 倾听你自己，跟着自己的心走。与选项D符合，Pick Habits You Really Want to Add选择你真正想要添加的习惯，故选D。 18.根据Remember not to build habits by only following other people.记住不要通过跟随别人来建立习惯。与选项D符合，Build Your Habits in Your Own Way用自己的方式培养习惯，故选A。 （B） 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 19.What is the biggest reason for weight problems according to the passage? A.The hard work. B.Watching TV for too long. C.Sitting too much. 20.What is the first thing you should do to lose weight? A.Turning off the TV. B.Doing some housework. C.Taking a walk. 21.Which of the following is NOT true according to the passage? A.The writer talks about three ways to help move our bodies. B.Playing football is the best way to move our bodies. C.Some small ways can also help us walk more. 22.The underlined word “they” refers to 　　　.  A.activities in the house　　　 B.vigorous activities C.games　　　 23.What is the passage mainly about?　 　　　　　 　　　　　 A.How to live a healthy life. B.How to do something interesting. C.How to lose weight. [语篇解读]　短文讲述了人们肥胖的原因是平时活动太少,文中给出了一些减肥的建议。 19.C　细节理解题。根据第一段中的“One of the biggest reasons is that we sit around too much.”可知,最大的原因是坐得太多了,故选C。 20.A　细节理解题。根据第一段中的“...Turn off the TV. It’s the first thing you need to do.”可知,减肥第一件需要做的事是关掉电视,故答案选A。 21.B　细节理解题。通读全文可知,文中并未提到踢足球是最佳的运动方式。 22.A　代词指代题。根据前面的内容可知此处是指浇花、擦窗户和洗衣服等室内活动,故答案选D。 23.C　主旨大意题。根据文章开头的句子“Many people have weight problems.”及下文内容可知,文章主要讲述了如何减肥,故答案选C。 （C） 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 Recently, “small-town swots (小镇做题家)” has become a popular name on the Internet. At first, people used the name to describe the students from poor families but finally tried their best to go to university. 　▲　 . Those Internet users thought that “small-town swots” could only answer questions on exam papers by rote (死记硬背) and really didn’t know how to study or work well.  This sounds unfair (不公平的)because these people, in fact, were more hard-working than those who were born into rich families to achieve their college dreams. For “small-town swots”, the Gaokao is one of the best ways to change their life, because it is the most important exam for colleges to choose the best students. Over the past forty years in China, the Gaokao has helped quite a few poor students to go to their dream universities and, from there, build a new life and even do something big for the country. Our country cannot develop (发展) without them. As a developing country, China has just recently ended absolute poverty (绝对贫困) in 2020. Those poor days in the past make these “small-town swots” want to fight for their dreams. Because of what they did, China has made great progress since the Gaokao came back. So, we need to respect these “small-town swots” for their hard work and their fight for a better future. It’s not important for us to care about who we are. It’s important to care about how we can change our life. As long as we work hard like “small-town swots” to make the world better, the world will make us better. 24.“Small-town swots” must 　　　.  A.be rich B.be hard-working C.have talent 25.Which of the following sentences can be put in 　▲　?  A.Luckily, Internet users helped them to go to university B.Luckily, university teachers helped solve the problem C.However, some Internet users began to laugh at them 26.What is the attitude (态度) of the writer toward “small-town swots”? A.Respectable. B.Happy. C.Sad. 27.The best title of the passage might be 　　　.  A.Small-Town Swots Make China Strong B.Respect Small-Town Swots C.Help Small-Town Swots 28.The structure of the passage is 　　　.  　　 　 　 A B C [语篇解读]　本文主要介绍了有争议的“小镇做题家”,作者表达了自己的观点,并呼吁大家尊重“小镇做题家”,并像“小镇做题家”一样勤勉,为社会作贡献。 24.B　细节理解题。根据第一段中的“people used the name to describe the students from poor families but finally tried their best to go to university”以及第三段中的“because these people, in fact, were more hard-working than those”可知,“小镇做题家”一定是勤奋的。故选B。 25.C　推理判断题。下文中的“Those Internet users...and really didn’t know how to study or work well.”表示“那些网民认为‘小镇做题家’只能靠死记硬背来答试卷上的问题,不知道如何学习和工作”,由此推测那些网民对“小镇做题家”持不好的态度,C项“然而,一些网民开始嘲笑他们”在此处能起到引出下文的作用。故选C。 26.A　推理判断题。根据最后一段中的“So, we need to respect these ‘small-town swots’ for their hard work and their fight for a better future.”可知,作者认为我们要尊重这些“小镇做题家”的辛勤劳动和为美好未来的奋斗,因此作者对于“小镇做题家”持尊重态度。故选A。 27.B　主旨大意题。本文主要介绍了“小镇做题家”,并呼吁大家尊重“小镇做题家”,并像“小镇做题家”一样勤勉,为社会作贡献。故本文的最佳标题应是“尊重小镇做题家”,故选B。 28.A　推理判断题。阅读全文可知,第一段介绍了“小镇做题家”的定义;第二段介绍了一些网友对他们不好的看法;第三段、第四段以及第五段则是作者反驳这些网友对“小镇做题家”不好的看法并列举出了原因;第六段是作者呼吁大家尊重“小镇做题家”,并像“小镇做题家”一样勤勉,为社会作贡献。A项能够正确反映出本文的篇章结构,故选A。 （D） 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余项。 Early to bed and early to rise makes a man healthy, wealthy and wise. 29.　     Have you heard of it? It means that we should go to bed early at night and get up early in the morning. 30.　     We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. 31.　     Children who do not get enough sleep can’t do their work very well. They will not be wise and may not become wealthy. 32.　     Walking, running, jumping, swimming and playing ball games are all good ways of exercise. Exercise keeps the body strong. 33.　     This is very important.The blood carries(携带) food to all parts of our body. The head also needs blood. Exercise helpsus to think better! A.The body also needs exercise. B.Then we shall be healthy. C.This is an old English saying. D.Children should sleep ten hours every night. E.Children won’t go to school on time. F.Exercise also helps blood circulation(循环). 解析     [语篇解读]　本文是一篇说明文，说明了充足睡眠和锻炼的重要性。 29.C　根据设空处后的“Have you heard of it?”可知，it指代C选项中提到的“English saying”，故选C。 30.B　根据设空处后的“We shall also be rich and clever.”中的“We shall also”可知，含有“we shall”的B选项符合语境，故选B。 31.D　根据设空处后的“Children”可知，此处与小孩相关，D选项“小孩子应该每晚睡10小时”符合语境，故选D。 32.A　文章最后两段讲述锻炼的重要性，故设空处的内容应承上启下，A选项中的“also”承上，“exercise”启下，故选A。 33.F　本段主要讲锻炼的好处，选项F“运动也有助于血液循环”符合题意，故选F。 （E） 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 How much meat do you eat every day? Think back to the past seven days now. You can find that most days you ate a meal or snack (小吃) with meat. Now, more and more people in the world are becoming fat. To make a change (改变), people start an activity called “Meatless Monday”. What do you think of the activity “Meatless Monday”?  Meatless Monday 　　It’s an activity that advises (建议) people to make every Monday a meat-free day. It has a great influence (影响) on our health and the environment (环境). What can you do to develop healthy eating habits? There are three ways for you to develop healthy eating habits. Firstly, you should make a plan for your new healthy eating habits. Secondly, you should have meat regularly (有规律地) each day. 不要吃太多的肉。Thirdly, you need to join in the activity “Have 5 a day”. It means (意思是) that you should eat five or more kinds of fruit and vegetables a day. Fruit and vegetables can make your body healthier. 34.Please translate the underlined sentence into Chinese. (不超过25个汉字) 　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　  35.How many ways are mentioned in the passage to develop healthy eating habits? 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  36.Please translate the underlined sentence into English. 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  37.Please finish the chart(图表)above. 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  38.In the passage, “Meatless Monday” means “　　　” in Chinese.  　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  　　  [语篇解读]　现在世界上越来越多的人正在变胖。为了改变现状,人们发起了“无肉星期一”活动。本文介绍了这一活动的含义,并提出了养成健康的饮食习惯的三个办法。 34.现在,世界上越来越多的人正在变胖。　more and more...越来越……,are becoming是现在进行时。 35.Three.　根据第三段的第一句可知答案。 36.Don’t eat too much meat.　“不要做……”常用否定祈使句;meat是不可数名词,表示“太多肉”,应该用too much meat。 37.Have meat regularly each day.　根据图表并结合短文最后一段的“Secondly, you should have meat regularly each day.”可知,每天要有规律地吃肉。 38.无肉星期一　根据“It’s an activity that advises people to make every Monday a meat-free day.”可知答案。 四、词语运用（本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题1分，共15分） （A） 请阅读下面语篇，根据其内容，在空白处填入适当的单词，使其通顺、连贯，并将答案写在答题卡相应的位置上。每空一词。 Enough sleep is important for us to keep healthy. Do you have a good sleeping habit? Here 39 some good ways. First, you should have enough sleep. It’s good for your mind and body. Experts (专家) say that little kids should get at 40 ten hours of sleep a night. Teenagers (青少年) may need 41 than nine hours of sleep. It is bad for adults (成年人) to sleep less than seven hours. 42 parents want teenagers to go to bed early, most of them spend time playing computer games at night. Second, fresh air is also important for us to sleep well. We should open the window 43 or three times a day to let fresh air in. A good sleeping habit can help us sleep better. 答案： ［语篇解读］ 本文讲述了充足睡眠的重要性，并针对“养成良好的睡眠习惯”提出了建议。 39. are 句意：这里有一些好的方法。主语是some good ways，时态为一般现在时，这里应用be动词are。 40. least 句意：专家说小孩每晚应该至少睡10小时。at least至少。故填least。 41. more 句意：青少年可能需要超过九个小时的睡眠。more than超过。故填more。 42. Although “parents want teenagers to go to bed early”和“most of them spend time playing computer games at night”之间是让步关系，应用although引导让步状语从句。故填Although。 43. two 句意：我们应该一天把窗户打开两三次，让新鲜空气进来。根据“or three times”可推知，这里是说“两三次”，故填two。 （B） 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余项。 although　they　body　healthy one　than　exercise　enough programs 　sure　sport　all Everyone knows that exercise is important. We 　44　 need to exercise. It can make our heart and 　45　 strong. Children who often exercise are more alert (警觉的). That means they do better in tests and schoolwork 　47　 those who don’t exercise.  Here are some ways 　48　. You can walk, run, swim or play ball games. Make sure you exercise in the following ways: you have to like what you are doing. Exercise 　49　 is good but not too much. It’s best to exercise 　50　 every three days. Thirty minutes each time is enough. Try all kinds of 　51　 until you find one, two or even three sports that seem right for you.  You can exercise at fitness centers (健身中心). There is a lot of equipment (设备) in 　52　. That will help exercise your arms, legs and other parts of your body to make you be in good 　53　. Some people buy equipment for their homes 　30　 it’s very expensive.  [语篇解读]　我们都需要锻炼,它会使我们的身心强壮。锻炼的方式有很多种。你可以步行,跑步,游泳,或打球,也可以在健身中心锻炼。 44.all　句意:我们都需要锻炼。根据句意可知填all。 45.body　句意:它(锻炼)可以使我们身心强壮。故填body。 46.than　前文中有比较级better,设空处后是比较的对象,故填than。 47.to exercise　句意:这是一些锻炼的方法。动词不定式作后置定语,故填to exercise。 48.enough　句意:足够的锻炼是好的,但不要过多。故填enough。 49.once　句意:最好每三天锻炼一次。“once/twice/…+every+基数词+名词”表示“每……时间……次”。故填once。 50.sports　此处表示尝试各种类型的运动,sport表示运动时是可数名词,应用复数,故填sports。 51.them　句意:健身中心里有许多设备。介词in后面的人称代词应该用宾格,故填them。 52.health　此处表示这些设备有助于锻炼你的身体,使你的身体处在健康的状态。be in good health意为“保持健康;处于健康状态”。故填health。 53.although　句意:有些人会为自己的家购买设备,尽管这很昂贵。设空处前后之间是让步关系,故填although。 五、书面表达（共15分） 在周末完成学习任务之后,选择适合自己的放松方式很重要。最近,初二年级在500名学生中,针对他们喜欢的周末课余放松方式做了一项调查。下图是相关调查的统计结果,其中包括三种放松方式的人数。 请你用两段话写一篇短文,第一段用百分比简要说明图中内容,第二段结合自己的经历,谈谈你在周末的课余生活中是如何放松的,可以选择图中的一项放松方式,也可以谈及其他的放松方式。 要求:词数不少于80,短文开头已给出,不计入总词数。 Recently, among 500 students in Grade 8, we did a survey about their favorite ways to relax after they finish the study task on weekends. Here are the results.　　　　　　　　　　　　　　　　　　　 　　　　　 Recently, among 500 students in Grade 8, we did a survey about their favorite ways to relax after they finish the study task on weekends. Here are the results. 40% of them like reading books to relax themselves. There are also 40% of them who are fond of playing mobile games, while only 20% enjoy doing sports outside.  In my opinion, I would like to enjoy doing sports outside. Not only can it help us keep healthy, but we also can enjoy the beauties of nature. I still remember the unforgettable experience that happened last year. After entering the eighth grade, I had a little more homework to do and had less time to do other things. I felt so tired and bored. One day, my father took me to a beautiful garden to do morning exercises. At first, I thought it could be boring. But when I saw the wonderful flowers and trees along the way, it made me so relaxed. The beauties of nature made me forget the tiredness. Then I kept doing sports there. Bit by bit, I even became much stronger. If you want to relax after school, you can have a try and it will be good for you. 答案第10页，共10页 答案第8页，共8页 学科网（北京）股份有限公司 $$