内容正文:
九年级上册
英语
冀教版
2024
Unit 1 Stay Healthy
Lesson 3 Good Food, Good Health
一、根据句意及汉语提示完成句子
1. The local people, the Native Americans, taught the pioneers how to
grow (玉米).
2. It’s said that (豆子) foods are without any fat.
3. Chinese is widely used in Southeast (亚洲的)countries like
Singapore and Malaysia.
4. The (酸奶) tastes a little sour but I like it.
corn
bean
Asian
yogurt
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5. The test (包括)three parts:listening, speaking and
writing.
includes
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二、用所给词的适当形式填空
6. The front page of a newspaper (contain) the most
important news of the day.
7. If you want to be in good health, you’d better have a
(balance) diet.
8. (actual), only ten students in our class can watch TV on
schooldays.
contains
balanced
Actually
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9. They have good eating habits and don’t eat (health)
food.
10. Take care of your (tooth),or you’ll have a toothache.
unhealthy
teeth
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三、根据汉语意思完成句子
11. 杰森总是给我讲一些好笑的事情,使我大笑。
Jason always tells funny things to me and
always .
12. 包括中国在内的许多国家和地区,有1亿多人在打篮球。
Basketball is played by over 100 million people in
countries and areas, China.
makes
me
laugh
a
lot
of
including
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13. 这些餐桌是石头做的。它们看起来很漂亮。
These tables are stone.They very beautiful.
14. 良好的生活习惯可以使我们保持强壮和健康。
Good living habits can and .
15. 彼得看起来很擅长运动。事实上,他不是。
Peter looks like he’d be sports. , he’s not.
made
of
look
keep
us
strong
healthy
good
at
Actually
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四、阅读理解
①Nowadays, people always make up their mind to give up
sugar, but they always end up with failure.Why is sugar so powerful,
and how can you beat it?
②Many sugar cravings(渴求) come from a blood sugar
imbalance(不平衡).When your body takes in sugar, your blood sugar
quickly goes up and your body lets insulin(胰岛素) out to lower it to a
safer level.
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③Some sugar cravings are from your brain as a result of
lifestyle.For example, if you are too stressed, you will be thirsty for
sugar to cheer yourself up.Besides, poor sleep can also lead to
overeating sugar, because you need energy to free yourself from
tiredness.
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④ Sometimes the cravings come from a habit.Perhaps you watched
your parents overeat sugar throughout your childhood.Now you do the
same, eating pie, for example, even though you are not hungry at
all.Or you may eat sweet food like chocolate or ice-cream to reduce(减少)
sadness.
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⑤ The key to dealing with sugar cravings is to eat foods that stop
too much insulin from being released.Healthy fats and protein(蛋白质)
are good choices.Protein helps you feel satisfied, which can cut down
hunger.
⑥You may find it hard to give up sugar totally.But once you start to
deal with it, you can beat sugar and have a healthy life.
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( C )16. Which of the following best shows how blood sugar
changes after someone eats something sweet?
A. B.
C. D.
C
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( B )17. What does the underlined word “released” mean in
Chinese?
A. 减少 B. 释放
C. 加快 D. 弱化
B
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( D )18. According to the text, we CANNOT reduce sugar cravings
by .
A. getting enough sleep at night
B. having a high-protein breakfast
C. actively dealing with stress
D. overeating chocolate and ice-cream
D
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五、任务型阅读
Do you know what a healthy lifestyle is like?Here are some good
ways for you to have a healthy lifestyle.
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Do sports It is an important way of a healthy lifestyle.Walking,
running and other sports can help you stay healthy.If you often sit for
long hours, get up often and walk.
Keep clean Keep the places around you clean.Unclean or untidy
places can make you angry, and sometimes even make you ill.
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Eat healthily Our health depends on our food, so everyone should
eat healthy food.Breakfast is important because a good breakfast can
help you start the day well.Eat healthy food and stay healthy.
Live green This is an easy way to live a healthy lifestyle.Plant trees or
flowers around your house.Also, try your best to save water.Stop
using things if they are bad for the environment.
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19题完成句子;20~23题简略回答问题。
19. Don’t , you should get up often and walk.
20. How many ways are there to help you have a healthy lifestyle?
sit for long hours
Four/4.
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21. According to the passage, how can unclean or untidy places make
you feel?
22. Why is a good breakfast so important?
23. What do you do in your daily life to keep healthy?
Angry and ill.
Because it can help you start the day well.
I often run in my daily life to keep healthy.(答案不唯一,言之
有理即可)
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