2025届高考英语阅读与写作主题素材储备：健康专题 讲义

高考英语阅读与写作主题素材储备：健康专题 一、主题单词 1. 身体部位 head 头 face 脸 eye 眼睛 ear 耳朵 nose 鼻子 mouth 嘴巴 tooth 牙齿 neck 脖子 shoulder 肩膀 arm 手臂 hand 手 finger 手指 chest 胸部 heart 心脏 lung 肺 stomach 胃 back 背 waist 腰 leg 腿 knee 膝盖 foot 脚 toe 脚趾 2. 健康问题 illness 疾病 disease 疾病 pain 疼痛 fever 发烧 cough 咳嗽 cold 感冒 flu 流感 headache 头痛 toothache 牙痛 stomachache 胃痛 backache 背痛 sore throat 喉咙痛 injury 受伤 fatigue 疲劳 stress 压力 anxiety 焦虑 depression 抑郁 obesity 肥胖 diabetes 糖尿病 hypertension 高血压 cancer 癌症 3. 健康生活方式 healthy 健康的 fitness 健康；健身 exercise 锻炼；运动 sport 运动 run 跑步 walk 散步 swim 游泳 cycle 骑自行车 play sports 进行体育运动 keep fit 保持健康 balanced diet 均衡饮食 nutritious food 有营养的食物 vegetable 蔬菜 fruit 水果 protein 蛋白质 carbohydrate 碳水化合物 fat 脂肪 vitamin 维生素 mineral 矿物质 enough sleep 充足睡眠 good rest 良好休息 relaxation 放松 stress management 压力管理 positive attitude 积极态度 4. 医疗保健 doctor 医生 nurse 护士 hospital 医院 clinic 诊所 medicine 药物 treatment 治疗 diagnosis 诊断 checkup 体检 vaccine 疫苗 prevention 预防 health care 医疗保健 medical insurance 医疗保险 二、主题短语 1. 身体部位相关 body parts 身体部位 sense organs 感觉器官 internal organs 内脏器官 limb 四肢 facial features 面部特征 body structure 身体结构 2. 健康问题相关 suffer from illness 患病 have a cold/flu 感冒/流感 have a fever 发烧 have a cough 咳嗽 have a headache/toothache/stomachache 头痛/牙痛/胃痛 have a sore throat 喉咙痛 get injured 受伤 feel fatigued 感到疲劳 be under stress 处于压力之下 suffer from anxiety/depression 患有焦虑/抑郁 be overweight/obese 超重/肥胖 have diabetes/hypertension/cancer 患有糖尿病/高血压/癌症 3. 健康生活方式相关 lead a healthy life 过健康的生活 do exercise/take exercise 锻炼 go for a run/walk 去跑步/散步 go swimming/cycling 去游泳/骑自行车 play basketball/football 打篮球/足球 keep a balanced diet 保持均衡饮食 eat more vegetables/fruits 多吃蔬菜/水果 get enough sleep 获得充足睡眠 have a good rest 好好休息 relax oneself 放松自己 manage stress 管理压力 have a positive attitude 拥有积极的态度 4. 医疗保健相关 see a doctor 看医生 go to the hospital/clinic 去医院/诊所 take medicine 吃药 receive treatment 接受治疗 have a checkup 进行体检 get vaccinated 接种疫苗 prevent illness 预防疾病 take care of one's health 关注自己的健康 have medical insurance 有医疗保险 三、主题美句 1. Good health is the foundation of a happy life. 健康是幸福生活的基础。 2. An apple a day keeps the doctor away. 一天一苹果，医生远离我。 3. Early to bed and early to rise makes a man healthy, wealthy, and wise. 早睡早起使人健康、富有和聪明。 4. Exercise is the key to a healthy body and mind. 运动是身心健康的关键。 5. A balanced diet is essential for good health. 均衡的饮食对健康至关重要。 6. Laughter is the best medicine. 笑是最好的良药。 7. Stress can have a negative impact on our health, so it's important to learn how to manage it. 压力会对我们的健康产生负面影响，所以学会如何管理它很重要。 8. Prevention is better than cure. 预防胜于治疗。 9. Taking care of our health should be a top priority. 关注我们的健康应该是首要任务。 10. A positive attitude can do wonders for our physical and mental wellbeing. 积极的态度对我们的身心健康能产生奇妙的作用。 11. Healthy habits lead to a healthy life. 健康的习惯带来健康的生活。 12. We should listen to our body and give it the rest and nourishment it needs. 我们应该倾听身体的声音，给予它所需的休息和营养。 13. Investing in our health is the best investment we can make. 投资我们的健康是我们能做的最好的投资。 14. A healthy lifestyle not only benefits ourselves but also those around us. 健康的生活方式不仅有益于我们自己，也有益于我们周围的人。 15. When it comes to health, there is no substitute for taking good care of ourselves. 谈到健康，没有什么能替代好好照顾自己。 四、主题写作 假定你是李华，你的朋友李明最近经常熬夜学习，导致身体不适。请你给他写一封信，劝他养成健康的生活习惯。内容包括： 1. 说明熬夜的危害； 2. 提出建议，如合理安排时间、适当运动、保持均衡饮食等； 3. 表达希望他早日恢复健康的愿望。注意： 4. 词数 100 左右； 5. 可以适当增加细节，以使行文连贯。 Dear Li Ming, 参考范文 Dear Li Ming, I'm worried about your health recently. I heard that you often stay up late to study, which is not good for your body. Staying up late can cause many problems, such as fatigue, poor concentration, and even affect your immune system. I suggest you make a reasonable schedule to ensure enough sleep. You can also try to do some exercise regularly, which can help you relax and stay fit. In addition, it's important to keep a balanced diet, eating more fruits, vegetables, and less junk food. I hope you can take my advice and pay more attention to your health. I believe you will recover soon and be full of energy. Best wishes! Yours, Li Hua 学科网（北京）股份有限公司 $$