第1部分 必修第一册 UNIT 3 SPORTS AND FITNESS（PPT课件）-【高考领航】2025年高考英语大一轮复习（人教版2019）

默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 必修第一册 第一部分　模块综合复习 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 晨背素材 抓契机 经典读写 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 读后续写情感细节描写之“恐惧、惊恐”(二) 续写词块积累 ①root sb.to the spot/rooted to the spot　呆立不动 ②freeze with fear/terror/fright/horror 吓呆 ③sweat with fear 吓得直冒汗 ④(palms) sweat (手心)冒汗 ⑤shake/tremble with fear 吓得发抖；胆战心惊 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 续写词块积累 ⑥(knees) knock in fright 双膝吓得直打颤 ⑦knees feel weak 双膝发软 ⑧send a chill down/up sb.'s spine 令某人脊背发凉，令某人毛骨悚然 ⑨chill deep down in one's bones 毛骨悚然 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 续写金句背诵 1.The idea of being alone in the dark big house made her hair stand on end/sent a chill down her spine. 她一想到要独自留在这所黑暗的大房子里，就毛骨悚然。 2．At midnight someone pounded at the door.She froze with terror. 半夜有人敲门。她吓呆了。 3．She trembled/shook with fear.Her fingers were curled into a fist，nails digging into her palm. 她吓得浑身发抖。她握紧拳头，指甲抠进手掌。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 续写金句背诵 4．Molly felt that the blood in her body froze rapidly at the sight of the dark figure outside the glass door. 莫莉看到玻璃门外的黑影，感觉体内的血液迅速凝固起来。 5．Her knees felt weak.She reached for her cellphone to call the police，only to find it out of power. 她双膝吓得发软。她伸手拿手机给警察打电话，却发现没电了。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 默写本8分钟检测练 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅰ.词形转换 1．(2023·新课标Ⅰ卷应用文)What worries me is that pairing us up randomly could result in _______ (fail) in oral improvement. 2．(2023·全国甲卷)Research shows it makes us happier，less ________ (stress)and even more optimistic. 3．More than 10，000 ___________ from different countries came to Beijing and ________ with each other in the ___________ games for medals.(compete) failure　 stressed　 competitors competed competitive 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 4．My sister is a __________ girl，so we know that once she has __________ to do something，she will make her dream come true with great _____________．(determine) 5．The soldier got _______ in the battle and suffered a serious ______ in the left ankle.(injure) determined　 determined　 determination injured　 injury 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅱ.选词填空 make it，rather than，cut out，work out，now and then，compare ...with/to ... 1．Besides，________________ traditional bookstores，online bookstores are more accessible to customers. 2．As we all know，everyone will face some setbacks ____________． 3．To keep physically healthy，the experts strongly suggest ___________ alcohol in our daily life. 4．Now，___________ playing video games，many people tend to go to the gym to ________． 5．As long as you have a dream，keep trying and you'll _______． compared with/to now and then cutting out rather than work out make it 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅲ.单句写作 1．尽管很绝望，但是他对家人佯称一切顺利。(读后续写之情感描写) Despite a feeling of desperation, he ______________________________ _____________________． 2．一开始，学习英语似乎很难，我甚至没有尝试就想放弃。(Sb./Sth. seems/seemed＋不定式) At the beginning，learning English _________________________ that I wanted to give up without even trying. pretended to his family that everything was going well seemed to be so difficult 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 3．他成功的秘诀在于用积极的态度对待失望和失败。(the secret to ...) _________________________ is dealing with disappointment and failure in a positive attitude. The secret to his success 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 关键能力 新探究 疑难细研 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 1．honour n．荣誉；尊敬；荣幸 v．尊敬；尊重(☞honoured adj.受尊敬的) [练透]——单句语法填空/完成句子/一句多译 (1)It's been an honor ________ (watch) the panda programme develop and to see the pandas settle into their new home.(2023·新课标Ⅱ卷) (2)The Chinese scientist Tu Youyou ___________ (honour) with the Nobel Prize for her contribution in treating malaria. to watch is honoured 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)人们庆祝端午节纪念屈原，他是中国一位伟大的诗人。(话题写作之传统节日) People celebrate the Dragon Boat Festival ____________________，who is a great Chinese poet. in honour of Qu Yuan 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (4)我很荣幸邀请你参加我们学校广播电台的英语节目《谈话》的采访。(2022·新高考Ⅰ卷应用文) ①_________________________________________ give an interview on the English program “Talk and talk” in our school's radio station. ②____________________________________________ give an interview on the English program “Talk and talk” in our school's radio station. ③________________________________________ give an interview on the English program “Talk and talk” in our school's radio station. I feel it a great honour to invite you to It is a great honour for me to invite you to　 I feel greatly honoured to invite you to 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)It's an honour for sb.to do sth.对某人来说做某事很荣幸。 feel it an honour to do sth. 为做某事感到荣幸 in honour of ... 向……表示敬意；为纪念…… (2)be/feel honoured to do sth. 做某事感到荣幸 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 2．determination n．决心；决定 (☞determine v．测定；决定；确定☞determined adj.坚决的；有决心的) [练透]——单句语法填空/完成句子 (1)He determined _______ facing the failure bravely rather than escaping from reality. (2)__________ (determine) to become a top student，he determined ___________ (overcome) more difficulties with courage and _____________ (determine)． on/upon Determined to overcome　 determination 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)就在那时我决定继续在农场工作，以便能帮助养活我的家人。(2021·浙江卷读后续写) It was at that time that I _______________________________________ so that I could help support my family. (4)然而，凭借坚定的决心和不断的练习，我取得了稳步的进步。(2023·全国乙卷书面表达) However, _________________________________________________， I made steady progress. determined to go on working on the farm with strong determination and by practising constantly　 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)with determination 坚决地 (2)determine to do ... 决定做……(表示动作) determine on/upon (doing) sth. 决定(做)某事 (3)be determined to do sth. 决心做某事(表示状态) 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 3.injure vt.使受伤；损害 (☞injured adj.受伤的；有伤的☞injury n．伤害；损伤) [练透]——单句语法填空/完成句子 (1)He lost control of the car，crashed into the truck and got seriously _______ (injure)． (2)Once there，Lenoue was assessed and later taken to a hospital，where she learned that she had serious _________(injure)in one of her knees.(2023·新课标Ⅰ卷) injured　 injuries 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)他们熟练地将伤者移走，在紧急情况下表现得十分冷静。(读后续写之脱困主题) They _________________________________________ and were so cool in the emergency. (4)营救队像箭一样冲往现场，给伤者实施急救，然后急忙把他们送往最近的医院。(读后续写之动作链描写) The rescue team dashed to the spot like arrows，________________________________ and then rushed them to the nearest hospital. removed the injured with such great skill offered first aid to the injured 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)get/be injured　受伤 the injured 受伤的人；伤员 (2)do sb.an injury 伤害某人 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 4．strength n．力量；体力；强项(☞strong adj.强壮的☞strengthen v．增强) [练透]——单句语法填空/完成句子 (1)Knowing my __________(strong)and weaknesses all too well，I decided to focus on the task of working with the subjects.(2022·浙江卷读后续写) (2)It is by learning cooking that I _________________ (strength) my relationship with my parents.(2023·全国乙卷书面表达) strengths have strengthened　 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)骑自行车的优点在于它是一种环保的锻炼方式。(应用文之倡议书) ____________________________________ it is an environment-friendly way of exercising. (4)为了强身健体，我们经常组织各种各样的活动，例如打篮球和乒乓球。 ________________________，we often hold all kinds of activities，such as playing basketball and table tennis. The strength of riding bikes is that To build up our strength　 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)have the strength to do sth.　有力气做某事 with all one's strength 用尽全力 build up one's strength/body 强身健体 (2)strength(s) and weakness(es) 优势和劣势 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 5．give up放弃；投降 [练透]——单句语法填空/完成句子 (1)Bicycles are environmentally-friendly because they won't give ___ waste gas. (2)Never give __ to any difficulties；keep trying and you will make it one day.(应用文之劝慰信) (3)简的精力已经耗尽了。她的脚像灌了铅一样沉重，她瘫坐在树旁，失控地哭起来。(读后续写之情感描写) ____________________________．Her feet felt as heavy as lead and she slumped beside a tree，weeping without control. off　 Jane' s energy had given out　 in 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (4)正是他的毅力和不放弃的决心助他赢得了比赛。(2022·新高考Ⅰ卷读后续写主旨升华) _______________________________________________________ helped him win the game.(强调句型) It was his perseverance and determination not to give up that 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * give in　　屈服，投降 give out 分发；用光； 精疲力竭 give away 赠送；泄露 give off 散发(光和热等) give way to 给……让路 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 6．compete vi.竞争；对抗(☞competition n．竞争；比赛☞competitive adj.竞争的；有竞争性的☞competitor n．竞争者) compete with/against sb.　和某人竞争 [练透]——单句语法填空/完成句子 (1)While this was a ____________(compete) race，what really mattered was not the title of championship but the determination ____ participants showed during the race.(2020·新高考Ⅰ卷应用文) (2)The whistle went off and the ___________ (compete) began to take their places.(2022·新高考Ⅰ卷读后续写) competitive that competitors 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(读后续写之主旨升华) Life is like a long competitive race in which we ___________________________ to go beyond ourselves. compete with/against others compete for sth. 为……而竞争 compete in sth. 在……中竞争 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 7．make sense有道理；合乎情理；表述清楚 [练透]——补全句子/词汇升级 (1)____________________________________ (有规律地锻炼是明智的)so as to keep healthy.(应用文之建议信) (2)As far as I'm concerned，____________________________________ (为这件事烦恼是没有意义的) now. (3)In no sense _____________________ (你应该失去信心)；keep trying and you will make it sooner or later. It makes sense to work out regularly there is no sense in getting upset about it should you lose heart 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (4)With the guidance of my grandfather，not only did I understand some complicated characters，but more importantly，I became more patient and focused. →With the guidance of my grandfather，not only did I ______________some complicated characters，but more importantly，I became more patient and focused. make sense of 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)make sense of　理解；明白 It makes (no) sense to do sth. 做某事(没)有道理/意义。 (2)in a sense 从某种意义上说 in no sense 决不(用在句首时，句子主谓部分倒装) There is no sense in doing sth.做某事没道理/意义。 [名师点津]　 “绝不”位于句首部分倒装短语荟萃：①in no way　②in no case　③by no means　④on no condition 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 8．rather than而不是 [练透]——单句语法填空/完成句子 (1)It was the twins rather than their father that ___________ (take)the breakfast upstairs when mother came home.(2021·新高考Ⅰ卷读后续写) (2)Facing up to your problems rather than __________ (pretend) not to see them is the best approach to working things out. (3)因此，学生应该抽出更多的时间来阅读英语，而不是过多地看电影或听音乐。(2022·全国乙卷书面表达) Therefore，students should spare more time for English reading __________________________________________________________． were taking pretending rather than watching movies or listening to music too much 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 9．make a difference有作用或影响 [练透]——单句语法填空/完成句子 (1)After all，it is our joint efforts that make a difference __ the environment protection.So let's take action right now. (2)The twins are so alike，it's difficult to tell the __________ (differ) between them. (3)有时仅仅一点善举也很有意义，使得这个世界更加美丽和谐。(读后续写之主旨升华) Sometimes ________________________________________________，making the world more beautiful and harmonious. to　 difference only a little kindness can make a great difference 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * make a difference to ... 　对……有作用/有影响 make some/no/little difference (to ...) (对……)有一些/没有作用或影响 tell the difference (between ...and ...) 辨别/区分(……与……) 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 10．stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安(☞stressed adj. 焦虑不安的；感到有压力的☞stressful adj. 产生压力的；压力重的) [练透]——单句语法填空/完成句子 (1)Nowadays more and more middle school students are getting ________ (stress) in their studies. (2)After a _________ (stress) week of work，all the employees were extremely ________ (stress) and tired.They complained that few could work efficiently _____ stress. stressed stressful stressed under 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (3)刘老师经常强调学好英语的重要性，这对我有很大的影响。 Mr.Liu often ______________________________________________，which has a great impact on me. (4)正如我们多次强调的，学好英语对你未来的职业发展是非常重要的。(应用文之语言学习) _______________________________，learning English well is of great importance to your career development in the future. stresses the importance of learning English well As has been stressed many times 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)under stress　在压力之下 put stress on sth. 强调某事物 (2)stress the importance of ... 强调……的重要性 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 11．句型公式：Sb./Sth.seems/seemed＋不定式，意为“看来……；好像……” 教材原句：In the final seconds of a game，Jordan always seemed to find a way to win. 在一场比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。 [练透]——完成句子/一句多译 (1)大家都对他评价不错，他似乎是个好人。 He _______________________，well thought of by all. seemed to be a good man 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (2)事实上，每个人都似乎有诸事不顺的一段时期，因此不必太担心。(应用文之建议信) Actually，everyone may go through a time when things ______________________，so there is no need to worry so much. (3)他的嘴里似乎充满了血，他的眼睛因愤怒而发红。(2020·浙江卷读后续写) ①__________________________________________ and his eyes were red with anger. ②____________________________________ and his eyes were red with anger. seem to be going wrong It seemed that his mouth was full of blood His mouth seemed to be full of blood 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * (1)seem to do sth.　　　似乎/好像要做某事 seem to be doing sth. 似乎/好像正在做某事 seem to have done sth. 似乎/好像已经做了某事 (2)it seems (to sb.) that ... (在某人看来)似乎…… There seems to be 似乎有；好像有 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 12．句型公式：even if引导的让步状语从句 教材原句：A soccer player should not pretend to fall down even if it helps his/her team. 一名足球运动员不应该假装摔倒，即使这么做对他/她的球队有帮助。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * [练透]——完成句子 (1)即使我吓得浑身颤抖，我仍然鼓起勇气，走上舞台，开始了我的演讲。(读后续写之恐惧心理描写) _________________________________________________________，I still gathered up all my courage，stepped on the stage and began my speech. (2)当我盯着她看时，我突然意识到她是多么美丽，尽管她浑身是泥。 When I stared at her，I suddenly realized how beautiful she was，_____________________________________． Even if/though I was so frightened that I trembled all over even if意为“尽管；即使”，相当于even though，引导让步状语从句。 even though/if she was covered in mud 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 核心素养 新导向 学科培优 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 层级一　语基落实练 维度1　单句语法填空 1．Thinking __________ (positive) and confidently，the _______ (injure) soldier gradually recovered and managed to __________ (strong) his friendship with the doctor. 2．Though her work is _________ (stress)，she has been exercising regularly to improve her _______ (fit)． 3．Although this was the first time for China _______ (host) the Winter Olympic Games，it was a great success. positively　 injured strengthen stressful fitness to host 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 4. ________ (compare) with those who are always complaining，people with a positive attitude towards life live longer. 5．It is recognised that people making friends online should be cautious of getting _______ (cheat)． 6．(2023·全国乙卷书面表达)It is important for us _________ (master)some basic living skills to prepare us for our future life. 7．(2022·新高考Ⅰ卷读后续写)After what seemed like centuries，I finally saw he showed up with his forehead ________ (sweat) heavily. 8．I ________________ (try) to contact the official in charge of transport in the past three hours，but I don't make __． Compared cheated　 to master sweating　 have been trying it　 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 维度2　熟词生义 1．(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species(物种)，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China. __________________ 2．Even if the architect worked hard，he still had a slim chance of winning the competition. ____________________ n.许多；大量 adj.微小的；渺茫的 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 维度3　完成句子 1．当孩子们受到赞扬的时候，他们会表现得很积极，即使仅仅是一个点头微笑。(even if) Children will act positively when they are praised，_______________________________． even if it is just a nod with a smile 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 2．与一辆新自行车相比，老师的鼓励似乎更有效地帮助男孩克服恐惧，这对男孩的未来产生了影响。(make a difference) ______________________，encouragement from a teacher seemed more effective to help the boy conquer fear，_____________________________ ___________． 3．正如谚语所说，“失败是成功之母。”努力，你就会取得进步。 As a proverb goes，“________________________________．”Work hard，and you will make progress. Compared to a new bike which made a difference to the Failure is the mother of success boy's future 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 4．通过勇敢地面对困境，我们可以真正了解自己的优势，获得信心。(by doing) ______________________________________，we can truly understand our own strength and gain confidence. By facing difficult situations bravely 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 层级二　写作提分练 维度1　应用文写作提分练之倡导健康生活 假定你是李华，你校英文报号召学生健康生活，请你写一篇以“健康的生活”为题的短文进行投稿。 一、用本单元所学词汇、句式完成下面的应用文写作并背诵全文。(黑体部分用本单元词汇) 1．我以前不注意我的日常饮食。例如，我经常不吃早餐或者吃一些垃圾食品。 I didn't ______________________________ in the past.For instance，_________________________________________________． pay attention to my daily diet I usually skipped breakfast or ate some junk food 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 2．我很少锻炼，也不注意健康，结果导致肥胖。 I did little physical exercise and _______________________________ ________________________． 3．我决定摆脱这些坏习惯。 I ________________________ these bad habits. 4．我开始均衡饮食而不再吃垃圾食品。 I started to ______________________________________________． didn't take notice of my fitness， determined to get rid of have a balanced diet rather than eat junk food　 causing my obesity 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 2．我很少锻炼，也不注意健康，结果导致肥胖。 I did little physical exercise and _______________________________． 3．我决定摆脱这些坏习惯。 I ________________________ these bad habits. 4．我开始均衡饮食而不再吃垃圾食品。 I started to ______________________________________________． like jogging is also of great use Compared with/to I have become both healthier and happier 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 二、请利用恰当的过渡衔接词汇将以上各句合并成美文，注意用衡水字体书写呦！ [参考范文] Healthy Life I didn't pay attention to my daily diet in the past.For instance，I usually skipped breakfast or ate some junk food.What's worse，I did little physical exercise and didn't take notice of my fitness，causing my obesity. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * I determined to get rid of these bad habits.To begin with，I started to have a balanced diet rather than eat junk food.Secondly，proper exercise like jogging is also of great use.Compared with/to the former version of myself，I have become both healthier and happier. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 维度2　读后续写提分练——父子迷路 determined to track it was in a cold sweat from extreme horror and I nearly fell apart 续写语料 语段背诵 情感描写 ①determination n．决心；决定→determine v．测定；决定；确定 ②fall apart破裂；破碎；崩溃 ③lose heart丧失信心；泄气 ④give up放弃；投降 ⑤positive adj.积极的；乐观的 ⑥horror n．恐惧；惧怕 根据左栏词汇，补全小语段，并背诵成文 (2021·浙江卷)When seeing a rabbit，father and I (1) _______________________(决定追它)．So swift was it that it disappeared in the forest.Not until then did we realize that the last ray of twilight was quickly disappearing among the numerous trees.Lost in the forest，I (2) _______________________________________________________________ (吓得一身冷汗，几乎要崩溃了)．” 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * how can we work out the dilemma As long as we don't give up，we will make it to the farmhouse 续写语料 语段背诵 动作描写 ①track vt.& vi.追踪；跟踪 ②work out锻炼；计算出；解决 ③sweat vt.使出汗 vi.出汗；流汗 n．汗水 ④make it获得成功；准时到达 I said in a trembling voice，“Dad，(3) _______________________________ (我们怎样才能解决这个困境呢)？” Dad murmured，“(4) ____________________________________________________________ (只要不放弃，我们会成功到达农舍的)！” 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 限时规范训练（4） 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅰ.阅读理解 A (2024·辽宁省县级重点高中联合体模拟)Ida Keeling had grown up poor in Harlem and done hard, grinding work in factories during the Great Depression.She had lost her husband early to a heart attack, and two of her four children—both of her sons—died in accidents.Keeling had sunk into a deep depression.Her health had begun to slide and her daughter, Cheryl, began to worry that she soon might be losing her mother as well. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Keeling's daughter is a lifelong athlete.That may be what would pull her mother out from under her dark cloud.She suggested a run.Not just a jog around the block, but an official run.At the time, Ida Keeling was 67. It had been decades since Keeling had done any running, and she would later recall that the first “mini-run” was wonderful.“I just threw off all my bad memories，” Keeling says.She hasn't stopped running since, and it's no longer the difficulty it was during that first meet.Since then, Keeling has set records for 60 meters in the 95－99 age group, and in 100 meters for the over 100 group.“I was just exercising，” she says, “and now I'm all over the world.” 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * When she's not running, she's working out.She's in the gym three to four days a week, running, working out with weights and pedaling on the exercise bike—and even exercising while she's cooking.Part of her healthy diet is an occasional dose of red wine mixed with her coffee or water to aid blood circulation.She's written a book about her experiences, titled Can't Nothing Bring Me Down: Chasing Myself in the Race Against Time.Her philosophy is also fit for a runner: “Every day is another day forward.” 【语篇解读】　本文是一篇记叙文。文章主要讲述Keeling在67岁时开始尝试跑步。跑步不仅锻炼了她的身体， 而且使她忘掉了自己的烦恼。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 1．Why did Keeling start to run at an old age? A．She wanted her daughter getting out of dark cloud. B．She wanted to learn from her daughter. C．Cheryl persuaded her to do so. D．Cheryl wanted her to be a lifelong runner. 解析：C　细节理解题。根据第二段中“Keeling's daughter is a lifelong athlete.That may be what would pull her mother out from under her dark cloud.She suggested a run.”可知，Keeling的女儿认为跑步能让母亲从悲伤中解脱出来，因此她建议母亲跑步。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 2．How did Keeling feel about her first “mini-run”？ A．Pleased.　　　 B．Curious. C．Annoyed. D．Proud. 解析：A　推理判断题。根据第三段中“It had been decades since Keeling had done any running, and she would later recall that the first ‘mini-run’was wonderful.”可知，在Keeling的第一次迷你跑中，她感到很愉悦。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 3．What can we infer about Keeling from the last paragraph? A．She used to live a hard life. B．She spends much time writing. C．She is very fond of cooking. D．She is very active in sports. 解析：D　推理判断题。根据最后一段中“When she's not running, she's working out.She's in the gym three to four days a week, running, working out with weights and pedaling on the exercise bike—and even exercising while she's cooking.”可推断，Keeling在运动上是非常积极的。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 4．What can be a suitable title for the text? A．Early Hard Life of Keeling B．The Benefit of Running for Keeling's Later Life C．The Significance of Caring for Old People D．Every Day is Precious for Old People 解析：B　标题归纳题。根据全文可知，文章主要讲述Keeling晚年开始跑步，跑步给她带来了意想不到的好处。所以“The Benefit of Running for Keeling's Later Life”作为文章标题最为合适。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * B (2024·济宁市模拟)Several years ago, I was at a pre-season football practice at a high school where I was working with the team on a concussion (脑震荡) research project.The players were lined up in two rows facing each other and with little more instruction from the coach than, “on the whistle, hit the man across from you”， great concern rushed through my mind. Professional sports get the lion's share of attention, but over three million children and teenagers in the United States play the same game.This directly places concussions as a significant public health concern for all. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * However, for decades, concussion has been considered a temporary injury with no long-term consequences.Many athletes will do just about anything to stay on the field and “play through the pain” as a sign of toughness.In 2005, with the release of the brain tissue pathology (病理学) report of Mike Webster, a retired National Football League player, our thinking on concussion began to shift.Since then, public attention has focused on this link between brain injury and blows to the head.As our understanding of concussion progressed to understanding its significance as an injury, so too did the development of player equipment. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * In the early 1900s football was played without helmets (头盔), but severe injuries, like skull fractures, led to the occasional use of leather helmets in the 1920s.The first facemask entered the game in the 1950s.Modern helmets use advanced shell materials, have moveable panels to absorb forces, and multi-layered padding that responds to different impacts.Companies will continue to improve helmets as new materials become available, guided by the newest science. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Sports are an important part of a society's culture and they give millions of children much-needed exercise.Yet, participation in any sport carries injury risk, and concussion will always be part of that.As those children become adults and make sport their hobby or even career, ensuring them play safely at all levels is essential. 【语篇解读】　本文是一篇说明文。文章讲述运动中的安全问题，以脑震荡为例，由一开始的忽视到后来得到重视的过程，来以此告诉我们运动中安全问题至关重要。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 5．What made the author feel concerned? A．The coach's in experience. B．The physical conflicts among the players. C．Unawareness of the potential injuries. D．Unpredictable outcome of the project. 解析：C　推理判断题。根据第一段可知，作者当时正与球队一起进行脑震荡研究项目，而教练命令队员去撞对面的人，由此可推论出，作者一定是担心教练没有意识到其中潜在的伤害。故选C项。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 6．What did athletes use to do when meeting with sports-related concussion? A．They tended to ignore it. B．They felt scared about it. C．They quit playing immediately. D．They refused medical assistance. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 解析：A　细节理解题。根据第三段的“However, for decades, concussion has been considered a temporary injury with no long-term consequences.Many athletes will do just about anything to stay on the field and ‘play through the pain’ as a sign of toughness.”可知，运动员在遇到与运动相关的脑震荡时往往会忽视它。故选A项。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 7．What does Paragraph 4 mainly talk about concerning the helmet? A．Its gradual improvement. B．Its widespread influence. C．The discovery of its new materials. D．The difficulty of its mass production. 解析：A　段落大意题。通读第四段可知，该段主要是说运动员所戴头盔的改进与变化。故选A项。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 8．What can be inferred from the last paragraph? A．Exercise is vital for children. B．Sports safety can't be overemphasized. C．No participation in sports is without injuries. D．Concussion is the most common injury in sports. 解析：B　推理判断题。根据文章的最后两句“Yet, participation in any sport carries injury risk, and concussion will always be part of that.As those children become adults and make sport their hobby or even career, ensuring them play safely at all levels is essential.”可以推论出，运动安全怎么强调都不为过。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅱ.七选五 (2024·沈阳市高三教学质量监测)Do you want to live in a healthy lifestyle? Practicing yoga is one of the best choices.Yoga has a well-deserved fame for helping to improve balance and flexibility and to gain calm and relaxation. 1 ．Here's more about how doing yoga is a complete body and mind workout. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Reducing Stress，Reducing Pounds Several studies have confirmed that doing yoga does reduce cortisol (皮质醇) levels. 2 ．It can also increase your desire for high-fat and high-sugar foods and drinks while reducing your muscle mass. 3 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * In a 2016 study，participants involved in practicing yoga realized that they tended to notice the amount of food they ate，what type of foods they ate and the impact of eating those foods as well.“Subjects are reported becoming aware of the effect of certain foods on their bodies during their yoga practice，including sugar，dairy，meat and alcohol，”wrote the authors of the study. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Making Weight Loss Last 4 ．This can be attained through improvements in sadness tolerance，mindfulness and self-sympathy.For example，if someone experiences improvements in mindfulness，they may be less likely to ‘mindlessly’ eat in response to emotions such as boredom，stress，anger and other external stimulation like the presence of tasty foods. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Choosing the Right Type Ultimately，the best yoga is the practice that fits you—the one you'll commit to.There are now many accessible styles of yoga that suit you no matter what your weight，age，physical quality or background is. 5 ． 【语篇解读】　本文是一篇说明文。每个人都想拥有健康的生活方式，练习瑜伽就是最好的选择之一。这篇文章具体阐述了练瑜伽对我们身心的几点好处。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 1．解析：D　空前讲“瑜伽因有助于改善平衡和灵活性，以及有助于让人获得平静和放松而享有当之无愧的声誉”，这是介绍瑜伽的好处；空后说“这里有更多关于练瑜伽是如何成为一种完整的身心锻炼的消息”，所以空处也应是关于瑜伽的好处。故选D。 2．解析：E　空前讲“做瑜伽确实能降低皮质醇水平”。空后讲“它还可以增加你对高脂肪、高糖食物和饮料的欲望，同时减少你的肌肉量”。故空处应是关于皮质醇水平高给我们带来的危害，因为空后的It要指代前边的名词，并且also也是一种语意上的递进，所以E项符合语境。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 3．解析：B　本空考查概括小标题，下面整段都在描写练瑜伽的人往往会注意到自己吃的食物量，自己吃了什么类型的食物，以及吃这些食物的影响。所以B项“合适的运动，合理的饮食”最能概况本段段意。 4．解析：G　本段小标题是“让减肥持续下去”。空后讲“这可以通过提高对悲伤的容忍度、正念和自我同情来实现”。代词This就应指代前面提到的减肥，所以G项“最近的研究表明，瑜伽可能有助于改善长期减肥效果”，既承接小标题又引出下文，符合语境。 5．解析：C　空前讲“无论你的体重、年龄、身体状况或背景如何，现在有很多适合你的瑜伽风格”。C项“每个人、每个身体都可以从某种风格中受益”承接上文，符合语境。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Ⅲ.语法填空 (2024·济宁市模拟)Chinese acupuncture, also known as the art of “magic needles”， is 1._____branch of traditional Chinese medicine.It has a long history 2._____(date) back to the Stone Age.It has been used to treat a wide 3._____(vary) of health problems, like severe pains, sports injuries, depression, etc.The World Health Organization recommends it 4._____a good treatment for over 100 medical problems. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * How does it work? Special thin needles are placed in the 5._____(target) points of your body. 6._____(typical), the number of points range between 1 and 12, depending on your body situations.The needles are pushed just under the skin, though in some cases, they are pushed slightly 7._____(deep) in order to reach the muscle tissue.The belief behind it is 8._____illness and pain occur because of blocked energy (or Qi) in the body.Acupuncture is used to reestablish the flow of energy and stimulate the body's natural healing (治愈) ability. 9._____(human) are most happy and healthy when this energy is harmonious and balanced.Following treatment, you'll feel incredibly relaxed and calm. 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * Due to its unique contribution, Chinese acupuncture 10._____(name) a UNESCO Intangible Cultural Heritage in 2010, fully indicating its worldwide recognition. 【语篇解读】　本文是一篇说明文。文章讲述了中国针灸的发源、作用原理，因其独特的贡献而被联合国教科文组织列为非物质文化遗产。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 1．解析：a　考查冠词。branch“分支”为可数名词，结合上文“Chinese acupuncture”可知，这里指单数含义， 故填a。 2．解析：dating　考查非谓语动词。空处在句中为后置定语，date back to“起源于，追溯到”，此处用现在分词形式。故填dating。 3．解析：variety　考查名词。形容词修饰名词，结合空前“a wide”可知，此处应用单数名词variety，故填variety。 4．解析：as　考查介词。recommend...as...“推荐……作为……”，故填as。 5．解析：targeted　考查非谓语动词。动词target和名词points为动宾关系，所以此处用形容词targeted，意为“定向的”，故填targeted。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 6．解析：Typically　考查副词。空处为陈述性状语，故填Typically，注意首字母大写。 7．解析：deeper　考查形容词比较级。根据句中“The needles are pushed just under the skin”及“in order to reach the muscle tissue”可知，这里要使用比较级，表示“为了到达肌肉组织，针要刺的更深”，故填deeper。 8．解析：that　考查表语从句。分析句子可知。空处及之后的内容在句中为表语从句，空后的句子结构完整，成分齐全，所以此处使用从属连词that来连接，故填that。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 9．解析：Humans　考查名词复数。空处在句中为主语，结合空后的are可知，此处用名词复数， 故填Humans。 10．解析：was named　考查时态、语态和主谓一致。空处在句中为谓语，结合句中“in 2010”可知，时态为一般过去时；主语“Chinese acupuncture”为单数含义，与动词name为动宾关系，故填was named。 默写本8分钟检测练 关键能力 核心素养 限时规范训练 晨背素材 * 本部分内容讲解结束 按ESC键退出全屏播放 $$