高考题型逐个击破28 七选五（题型解读，解题技巧，新题速递）-2025届高三英语一轮复习闯关攻略

七选五 题型解读 七个选项中（均为完整的句子）选出五个能填入文章空处的最佳选项，主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。其命题形式深受英语四六级和考研阅读多项选择题的影响，体现了《新课标》＂用英语获取、处理和运用信息的能力；逐步获取用英语思维的能力。＂的阅读学习和教学理念。该题型命题形式仍然具有客观题的特点，又与完形填空具有异曲同工之妙，只是选项少，以句子形式出现，考查目的和侧重点不完全相同而已。 从《考试说明》对该题型命题目的的表述＂主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。＂可以得出以下判断：该题备选项可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文逻辑意义）三类。其多余的两个干扰项也往往从这三方面进行设置，例如主旨概括句或过于宽泛或以偏概全或偏离主题，过渡性句子不能反映文章的行文结构，注释性句子与上文脱节等。 文章体裁以说明文为主，语篇模式较为固定：提出问题——提供解决方案。文章题材较为固定：与学生的日常生活学习紧密相关。 分析篇章结构，把握全篇文脉是阅读填空题解题的关键，英语的语篇（discourse）通常是由句子和语段（sentence group）构成的，语段是句子和语篇之间的中间层次，句子虽然能够单独地表达相对完整的思想，但是它不能表达多方面的、比较复杂的思想，只有把几个句子结合为较大的言语片段，才能表达一个相对独立的层意，所谓的＂积句而成章，积章而成篇。＂就是这个道理。 分析文章的层次包含两种形式：一种是分析整篇文章的层次，也就是段落，另一种是分析每一个段落内部的层次，也就是语篇层次。 语篇与段落是有区别的，语段是篇章结构的中间层次，是由句子到篇的一种过渡形式，段落（paragraph）是在某些语体（如记叙文、议论文）中比语段更大的意义单位，较小的段落可以只包括一个语段或一个句子，一般来说，一个段落通常由几个语段构成。构成语段的方式有两种，一是靠句际间意义的结合，二是靠句际间的关联词，逻辑性插入语来连接，在分析语段层次时，可以借助句际间的连接词语作出判断，但最主要的还是要真正体会句际间的意义关系，把握作者的思路，从语序上去发现断续点，理清层次，好文章的层次非常清晰，只有层层入手，才能真正理解文章。 解题技巧 看原文中是否有小标题 小标题在原文中一般会加粗，或者出现在每段的首句，小标题比较简短,且在选项中一般以动词原形开头,如果选项中A,B很明显是小标题,选了A一般要排除B> 注意: 第一个小标题上一段最后一句设空,那选项中一般有 tips/suggestions/strategies/ways等词，引出下文如“以下是我的一些建议/方法/策略 看选项 注意选项第一个单词大小写:小写意味着题目前有逗号，话未说完 注意标点符号：问号考的居多，一般会问号并列 why?→because,reasons 回答. 注意代词：代词一定要指代清晰 人称代词 → it/he/she/they/I/you/we→主格 him/ her/ them/ me /you/ us →宾格. 比如看到he，前面肯定有人且是男的 指示代词 → this/that/these/those 这个/那个/这些/那些 注意数词 基数词:one/two/three 原文中会提到一点，两点，三点 序数词:First/second/third 注意衔接词： also/too也（说明前后说的话意思递进） but/yet/though/as/instead/on the contrary(相反)→转折/高频☆ and/so/therefore For one thing ，For another What's more, what's worse, worse still, 注意原词复现：选项中关键词与原文中关键词重复出现，尤其是标题原词。关键词一般是实词，尤其是名词。比如有道题的小标题出现了self-worthy这个词，刚好有一个选项中也是self-worthy这个词，基本确定是这个选项了。 验证所得 代入验证逻辑关系，前后意思表达一致，如果有一个题目在整篇文章的结尾，那这一个选项不是总结这一段就是总结全文，所以这一题总结性要强。 新题速递 （一） （2024·江西·模拟预测） The Power of Compassion When we see what we are all up against — when we see the suffering and struggle that all humans face — the only response that makes sense is simple compassion. 1 . It involves the desire to be moved by suffering and the motivation to help alleviate and prevent it. Genuine compassion is a deep, heartfelt concern for the well-being of others. 2 , paying attention to our own needs and feelings in a respectful, gentle way. To be compassionate is to see the true nature of the suffering one faces. 3 , and then acts empathetically (共情地) to address the issue, with the ultimate aim of creating value and greater unity and harmony in the world. When we learn to empathize with others, we recognize that everyone struggles with difficult situations and negative emotions. We can also develop a broader perspective on humanity. 4 . Just as we strive to be gentle and kind to others when they experience hardship, it is healthy and constructive to treat ourselves the same way. How can we develop self-compassion? 5 . This begins with mindfulness — that is, with the intention to be aware of our own painful experiences in a balanced way, one that neither avoids nor amplifies (放大) painful thoughts and emotions. A．Everyone is doing the best they can B．We can also extend compassion to ourselves C．Kindness toward oneself leads to appreciation of others D．Self-compassion is a positive and caring attitude toward oneself E．The most important is relating to ourselves with acceptance whatever comes F．Compassion is the quality of being understanding to people and attending to their needs G．One who feels compassion views challenging emotions and situations without judgment （二） （2024·江西·一模）Everyone knows that early to bed and early to rise is good for your health. Having maintained adequate sleep, people can keep themselves refreshed and dynamic. 6 Here are some steps to take to become a morning person on a freezing day. Seek out as much natural light as possible. 7 When you wake up, go outside for a relaxed walk around the block, or sit out back while you have a cup of coffee. To avoid being in a sleep state all along, you’d better rethink the black-out curtains you might use to make a very dark sleeping environment. 8 If you fly straight into getting up at your desired time every day, you’ll feel tired during the transition within a few weeks. For some people, those first few days of exhaustion from switching to a new schedule aren’t safe and hard to bear. In that case, gradually ease into the early-bird life. They are supposed to shift half an hour, wait a few days, shift another half an hour, wait a few days, and then shift another half an hour. 9 De-stress and relax in the evenings. A consistent bedtime isn’t as crucial as sticking to the same wake up time every day, but it’s still important to make sure you’re getting enough sleep. 10 So you’ll probably need to inch your bedtime forward as you transition to a new schedule. Start at least an hour before you hit the bed and cut back on stuff related to daily life. With all these tips, you’re not dreading it if you think of getting up early on a chilly winter. A．Cultivate the habit gradually. B．That’s a little easier for people to tolerate. C．The sun is the driver of our internal clock. D．Get rid of the previous sleep patterns instantly. E．Therefore, developing a healthy sleeping habit is of great significance. F．Without sufficient hours of sleep, the mind and body can’t properly recharge. G．However, it usually takes a lot of willpower to get out of bed early on a winter’s day. （三） （2024·河北保定·二模）Writing a successful English speech can be a challenging task, but with the following tips, you can create a powerful and engaging speech. 11 The first step in crafting a convincing speech is to know who will be listening. Consider the interests and knowledge level of them. Tailor your language, examples and tone to resonate with them and make a connection. Organize your speeches 12 . Start with a strong opening that grabs the audience’s attention, introduce your main points in the body of the speech, and end with a memorable conclusion that strengthens your message. Use transitions to smoothly guide your audience from one point to the next. Make your speeches persuasive To make your speeches persuasive, use powerful and convincing language. Choose words that evoke (唤起) emotion, imagery or action. Use rhetorical devices (修辞手法) like repetition, parallelism and metaphors to enhance your message and make it memorable. 13 . Practice and get feedback The key to delivering a successful speech is practice. Rehearse your speeches multiple times to improve your delivery, timing and confidence. 14 . Seek feedback from peers or teachers to get different perspectives and identify areas for improvement. With these tips, you can deliver a wonderful speech. 15 . Remember, the more you improve your skills, the better you will become at delivering attractive speeches. A．Understand your audience B．Collect relevant information C．Persuade your audience to listen carefully D．It will leave a lasting impression on your audience E．A well-structured speech has a clear beginning, middle and end F．Consider recording yourself in front of a mirror to observe your gestures G．Support your arguments with examples to add credibility to your speeches （四） （2024·湖南郴州·模拟预测）Find the learning style that suits you best To succeed academically, you need to be productive. To be productive, you need to find a suitable learning style. Whether it’s for everyday learning or revising for exams, the learning style that helps you achieve maximum productivity will be crucial. 16 Note-taking Note-taking can include copying out passages of books or summarizing concepts on notecards. 17 The problem with note-taking is that it’s all too easy simply to copy out what someone else says without really taking it in. 18 Sometimes you might find that you learn things more easily if you have to explain a concept to someone else. This is because in order to explain something clearly to someone else, you have to have a thorough grasp of it yourself. For example, giving a presentation to fellow students will require you first to have an excellent understanding of the topic and then to put together materials from which the others can learn. Learning by doing This method means that rather than reading things in books, try to experience things in real life. 19 Experiencing things practically gives your brain something concrete to remember, so you will absorb the information more easily. Tests and mock exams (模拟考试) 20 If you’re the sort of person who benefits from these sorts of challenges, you could try asking your teacher, parents or study buddies to set a mock exam to test what you’ve learned on a particular topic. A．Explaining to others B．Diagrams and mind maps C．If so, visual methods of learning might suit you best. D．Here are some common learning styles and choose one that suits you best! E．Some people like them because they provide strong motivation to succeed. F．It’s a classic learning method, but may not be the best way for everyone to learn. G．For example, you could conduct a scientific experiment or observe how a chemical reaction works. （五） （2024·四川成都·模拟预测）Tips for Positive Thinking When Depressed If you’re wondering how to become more positive when depressed, you may need some actionable tips to get started. 21 Keep a positive journal. Positive thoughts can be few and far between when you have depression. 22 Even if it’s something as small as seeing a beautiful flower or receiving a supportive text from a friend, keep a record of your better moments. 23 Next time you feel hopeless in the face of difficulties, imagine the most positive outcome. For example, you might dislike having depression, but imagine that one day you could use your story to help others — to start a support group or write a book. Ask yourself if your negative beliefs are really true. Next time you observe a negative thought entering your mind, ask yourself: “Is there basis for this thought?” For example, has anyone ever told you that you were a terrible friend apart from yourself? 24 What about all the times you’ve been supportive or helpful to the people in your life? Hold your negative thoughts up for inspection and you’ll soon see which are worth your attention. 25 During depression, however, it often feels easier to hide under your covers and let the negative thoughts takeover than try to change your patterns. Try to challenge yourself during your stronger moments to try to find something to feel positive about. A．How might that feel? B．Here are some ideas. C．Adjust mood to get a positive result. D．Building healthy habits can be hard at the best of times. E．If so, is that person’s opinion the only one you truly value? F．Take a challenging situation and imagine the most positive outcome. G．So each time a happy or hopeful thought comes into your head, write it down. （六） （2024·河南驻马店·二模）Imagine being able to update your wardrobe (衣橱) without spending a dollar. This seemingly too-good-to-be-true idea is entirely possible if you host a clothing swap (交换) party with friends. Here’s how to go about doing it. Send out an invitation Invite the right number of people of more than 10 and less than 20. 26 You can set minimum and maximum numbers of pieces guests need to bring, if you want. Be clear about what makes a piece swap-worthy, i. e. no stains, washed, ironed. 27 They can be women’s, children’s clothing, footwear, etc. Remind guests to bring a bag or box to carry their new finds home and to wear undergarments that facilitate changing. Set up your living room for the swap It’s more fun if the space looks like a store, so group like items with like. Fold jeans in a neat pile, clear a table and make a clothing rack (支架) using a long curtain bar. 28 Make snacks and cocktails I recently read about a group of mothers in British Columbia who drink Dirty Momma cocktails while swapping clothing on a regular basis. 29 But stay away from red wine; you don’t want those stains all over your newfound treasures. Take turns shopping 30 Limit the number of items to three per turn to keep it fair and moving fast. Everybody goes home with the same number of items that they brought. If two friends have their eye on the same thing, have a model-off and let the group decide who wears it best. If you’re afraid of hurt feelings, flip a coin instead. A．Draw lots to pick who shops first. B．Take all the clothing you bought home. C．It is a common practice to invite guests in Britain. D．Decide which categories of clothing will be swapped. E．Establish a changing room and provide full-length mirrors. F．Give guests at least two weeks to prepare clothing they want to swap. G．Whether or not your group has an established drink, a cocktail makes the experience more fun. （七） （2024·河北邢台·模拟预测）Don’t Lose Motivation Many of us have a dream that we would love to achieve. Having dreams is fine, but achieving dreams requires determination, single-mindedness, courage, and commitment. 31 . Staying motivated can be hard, especially if you think you are being frustrated frequently. How, then, do we get motivated? 32 Motivational speakers outline their recipes for success. There are videos, books, documentaries, and online courses available to anyone seeking motivation. Our dreams are usually a bit vague (模糊的). 33 . A long-term goal will be the ultimate dream — let’s say, setting up a new business. Short-term and medium-term goals will be the stages on the road to the final goal. 34 . Their attitude is going to be optimistic and confident, and you can draw on that yourself. Negative thoughts can soon disappear if you are with people who exude (洋溢) positivity. Often we can learn more from our mistakes than we can from our successes. If we make a mistake, then we have to analyze why. By thinking about the error, working out what went wrong, and seeking another way of doing the task, we are learning. We must not see failures as a bad thing. 35 . It is important not to worry about losing motivation. The important thing is to tackle it as soon as you realize your motivation has gone. Think about why your self-motivation has been lost and then get back on the road to success. A．The first step to achieving a dream is to turn it into a series of goals B．Your plan itself is a source of self-motivation C．You can keep yourself motivated by mixing with other motivated people D．Above all, we must feel motivated to fulfill our dreams and remain motivated E．Review your progress regularly to make sure that you are still on course for success F．They enable us to avoid the mistake happening another time G．A whole industry has grown up dedicated to motivating people （八） （2024·湖北襄阳·三模）All of us want to strive for perfection, don’t we? It could be submitting the perfect assignment or performing a flawless musical. 36 This is especially so when we are in a large organization, like a school or company. When people work as a team, the end product is more likely to be of better quality than if an individual produces it alone. There is a name for this-synergy (增效) . Now, how does synergy work? 37 Actually, synergy is abundant in the animal kingdom. Remember the clownfish darting (飞奔) among the sea anemones (海葵) in Finding Nemo? Both creatures demonstrate mutualism at play. The clownfish hide among the stinging tentacles (触角) of the anemones when their predators come close. In return, the clownfish scare off the butterfly fish that prey on anemones. 38 From them, we learn that a team that works well together understands the strengths and weaknesses of each team member. Not only that, the teamleaders and members become proficient when they exercise specialization. 39 In teamwork, there is much creativity. 40 While the occasional conflict may arise when certain members don’t see eye to eye over an issue, these are few and far between. The team leader will be at hand to ease tensions when things go wrong. A．Let’s turn to nature for inspiration. B．Let’s not wave away the chance to work in teams. C．Each member will contribute his expertise to benefit the team. D．However, this ideal circumstance is not always accomplished alone. E．The clownfish and sea anemone make a clever team in surviving the wild. F．Team members also offer unique perspectives before reaching an agreement. G．The clownfish and sea anemone make the ocean bed beautiful, don’t you agree? （九） （2024·山西运城·二模）Living in a city, you often see a group of runners emerge around a corner. They laugh and chat together as their running shoes rhythmically touch the pavement. 41 . Joining such a group club is great for runners. Here are some reasons to inspire you to become a member of it. Get more motivation When you run alone, it is harder to get out of the door and onto the pavement. There is often a convincing inner voice that whispers to you to simply stay at home! 42 . Your running friends will be looking forward to seeing you and will miss you if you do not show up. Become a better runner 43 . Most clubs have coaches or trainers. Trainers can assist you in setting a pace and establishing realistic and achievable goals, and train you to be the best runner you can be. A coach will develop variety in running routes and content, making the whole workout so enjoyable that you may perform better without even realizing how much distance you covered. 44 When you are part of a club, you can make friends with those sharing the same passion. According to a fitness magazine, runners are known to be a friendly bunch! This offers a sense of belonging, and after a while, these new partners feel like a warm family and can become lifelong friends. Feel safe Most runners choose to run in fall or winter and this may mean going out on a dark evening. When running alone, it is harder to see the road and you may easily trip or fall due to the darkness. When in a group, you will be reminded of possible dangers and if there is an accident, people are there to help you. 45 . A．Develop friendship B．Become more friendly C．These runners are often part of a running club D．This can definitely give you a sense of security E．When running in a group, you may hit your personal goals more quickly F．However, being part of a group pushes you to participate in a running event G．You get encouragement and protection from this group of runners that passed by （十） （2024·江西赣州·二模）Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. 46 Have psychotherapy (心理疗法). Psychotherapy or “talk therapy” can help people with anxiety disorders. Cognitive Behavioral Therapy (CBT) is an example of one type of psychotherapy that can help people with anxiety disorders. It teaches people different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful. CBT has been well studied and is the gold standard for psychotherapy. 47 It focuses on facing the fears behind an anxiety disorder to help people engage in activities they have been avoiding. Exposure therapy is sometimes used along with relaxation exercises. Another treatment option for some anxiety disorders is acceptance and commitment therapy (ACT). ACT takes a different approach than CBT to negative thoughts. 48 Medication does not cure anxiety disorders but often relieves symptoms. Generally, medication can only be advised by a medical doctor (such as a psychiatrist or a primary care provider). Medications are sometimes used as the initial treatment of an anxiety disorder. 49 The most common classes of medications used to fight anxiety disorders are antidepressants, anti-anxiety drugs, and beta-blockers. Be aware that some medications are effective only if they are taken regularly and that symptoms may appear again if the medication is stopped. Join support groups. You are also recommended to join support groups to get their coping strategies. Some people with anxiety disorders might benefit from joining a self-help or support group and sharing their problems and achievements with others. 50 Choose the most suitable and believe you’ll make it. A．Receive medication. B．Choose the right doctors. C．It’s a newer form of psychotherapy treatment. D．Thankfully, there are effective ways to treat anxiety. E．Besides, you may learn ways to manage anxiety disorders yourself. F．Exposure therapy is a CBT method that is used to treat anxiety disorders. G．They can also be adopted if there is no satisfying response to psychotherapy. 1 学科网（北京）股份有限公司 $$ 七选五 题型解读 七个选项中（均为完整的句子）选出五个能填入文章空处的最佳选项，主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。其命题形式深受英语四六级和考研阅读多项选择题的影响，体现了《新课标》＂用英语获取、处理和运用信息的能力；逐步获取用英语思维的能力。＂的阅读学习和教学理念。该题型命题形式仍然具有客观题的特点，又与完形填空具有异曲同工之妙，只是选项少，以句子形式出现，考查目的和侧重点不完全相同而已。 从《考试说明》对该题型命题目的的表述＂主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。＂可以得出以下判断：该题备选项可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文逻辑意义）三类。其多余的两个干扰项也往往从这三方面进行设置，例如主旨概括句或过于宽泛或以偏概全或偏离主题，过渡性句子不能反映文章的行文结构，注释性句子与上文脱节等。 文章体裁以说明文为主，语篇模式较为固定：提出问题——提供解决方案。文章题材较为固定：与学生的日常生活学习紧密相关。 分析篇章结构，把握全篇文脉是阅读填空题解题的关键，英语的语篇（discourse）通常是由句子和语段（sentence group）构成的，语段是句子和语篇之间的中间层次，句子虽然能够单独地表达相对完整的思想，但是它不能表达多方面的、比较复杂的思想，只有把几个句子结合为较大的言语片段，才能表达一个相对独立的层意，所谓的＂积句而成章，积章而成篇。＂就是这个道理。 分析文章的层次包含两种形式：一种是分析整篇文章的层次，也就是段落，另一种是分析每一个段落内部的层次，也就是语篇层次。 语篇与段落是有区别的，语段是篇章结构的中间层次，是由句子到篇的一种过渡形式，段落（paragraph）是在某些语体（如记叙文、议论文）中比语段更大的意义单位，较小的段落可以只包括一个语段或一个句子，一般来说，一个段落通常由几个语段构成。构成语段的方式有两种，一是靠句际间意义的结合，二是靠句际间的关联词，逻辑性插入语来连接，在分析语段层次时，可以借助句际间的连接词语作出判断，但最主要的还是要真正体会句际间的意义关系，把握作者的思路，从语序上去发现断续点，理清层次，好文章的层次非常清晰，只有层层入手，才能真正理解文章。 解题技巧 看原文中是否有小标题 小标题在原文中一般会加粗，或者出现在每段的首句，小标题比较简短,且在选项中一般以动词原形开头,如果选项中A,B很明显是小标题,选了A一般要排除B> 注意: 第一个小标题上一段最后一句设空,那选项中一般有 tips/suggestions/strategies/ways等词，引出下文如“以下是我的一些建议/方法/策略 看选项 注意选项第一个单词大小写:小写意味着题目前有逗号，话未说完 注意标点符号：问号考的居多，一般会问号并列 why?→because,reasons 回答. 注意代词：代词一定要指代清晰 人称代词 → it/he/she/they/I/you/we→主格 him/ her/ them/ me /you/ us →宾格. 比如看到he，前面肯定有人且是男的 指示代词 → this/that/these/those 这个/那个/这些/那些 注意数词 基数词:one/two/three 原文中会提到一点，两点，三点 序数词:First/second/third 注意衔接词： also/too也（说明前后说的话意思递进） but/yet/though/as/instead/on the contrary(相反)→转折/高频☆ and/so/therefore For one thing ，For another What's more, what's worse, worse still, 注意原词复现：选项中关键词与原文中关键词重复出现，尤其是标题原词。关键词一般是实词，尤其是名词。比如有道题的小标题出现了self-worthy这个词，刚好有一个选项中也是self-worthy这个词，基本确定是这个选项了。 验证所得 代入验证逻辑关系，前后意思表达一致，如果有一个题目在整篇文章的结尾，那这一个选项不是总结这一段就是总结全文，所以这一题总结性要强。 新题速递 （一） （2024·江西·模拟预测） The Power of Compassion When we see what we are all up against — when we see the suffering and struggle that all humans face — the only response that makes sense is simple compassion. 1 . It involves the desire to be moved by suffering and the motivation to help alleviate and prevent it. Genuine compassion is a deep, heartfelt concern for the well-being of others. 2 , paying attention to our own needs and feelings in a respectful, gentle way. To be compassionate is to see the true nature of the suffering one faces. 3 , and then acts empathetically (共情地) to address the issue, with the ultimate aim of creating value and greater unity and harmony in the world. When we learn to empathize with others, we recognize that everyone struggles with difficult situations and negative emotions. We can also develop a broader perspective on humanity. 4 . Just as we strive to be gentle and kind to others when they experience hardship, it is healthy and constructive to treat ourselves the same way. How can we develop self-compassion? 5 . This begins with mindfulness — that is, with the intention to be aware of our own painful experiences in a balanced way, one that neither avoids nor amplifies (放大) painful thoughts and emotions. A．Everyone is doing the best they can B．We can also extend compassion to ourselves C．Kindness toward oneself leads to appreciation of others D．Self-compassion is a positive and caring attitude toward oneself E．The most important is relating to ourselves with acceptance whatever comes F．Compassion is the quality of being understanding to people and attending to their needs G．One who feels compassion views challenging emotions and situations without judgment 【答案】1．F 2．B 3．G 4．D 5．E 【导语】本文是一篇说明文。文章介绍了同情心的重要性，如何体现对他人的真正关心，以及如何将同情心扩展到自己身上，即自我同情。 1．根据上文“When we see what we are all up against—when we see the suffering and struggle that all humans face—the only response that makes sense is simple compassion.(当我们看到我们都面临的困境——当我们看到所有人面临的痛苦和挣扎时，唯一合理的反应就是简单的同情)”以及下文“It involves the desire to be moved by suffering and the motivation to help alleviate and prevent it.(它包含了被痛苦所触动的愿望以及帮助减轻和预防痛苦的动机)”可以推理出此处需要对同情进行定义和解释，与F项“Compassion is the quality of being understanding to people and attending to their needs(同情是理解他人并关注他们需求的品质)”表达的含义一致，故选F项。 2．根据下文“paying attention to our own needs and feelings in a respectful, gentle way.(以尊重、温和的方式关注我们自己的需求和感受)”可知此处上下文提到应关注我们自己的需求和感受，与B项“We can also extend compassion to ourselves(我们也可以把同情扩展到自己身上)”语义一致，故选B项。 3．根据上文“To be compassionate is to see the true nature of the suffering one faces.(富有同情心就是看到一个人所面临的痛苦的本质)”以及下文“and then acts empathetically(共情地)to address the issue(然后富有同情心地采取行动解决问题)”可知此处应描述有同情心的人的具体行为表现，与G项“One who feels compassion views challenging emotions and situations without judgment(一个有同情心的人会不带评判地看待具有挑战性的情绪和情况)”表达的意思一致，故选G项。 4．根据下文“Just as we strive to be gentle and kind to others when they experience hardship, it is healthy and constructive to treat ourselves the same way. How can we develop self-compassion?(就像当别人经历困难时我们努力对他们温柔和善良一样，以同样的方式对待自己也是健康和有益的。我们如何培养自我同情)”可知此处应提到自我同情的相关内容，与D项“Self-compassion is a positive and caring attitude toward oneself(自我同情是对自己积极和关怀的态度)”表达的意思一致，故选D项。 5．根据上文“How can we develop self-compassion?(我们如何培养自我同情)”以及下文“This begins with mindfulness—that is, with the intention to be aware of our own painful experiences in a balanced way, one that neither avoids nor amplifies(放大)painful thoughts and emotions.(这始于正念——也就是说，有意以一种平衡的方式意识到我们自己痛苦的经历，既不回避也不放大痛苦的想法和情绪)”可知此处应回答培养自我同情的关键，与E项“The most important is relating to ourselves with acceptance whatever comes(最重要的是以接受的态度对待自己所面临的一切)”表达的意思一致，故选E项。 （二） （2024·江西·一模）Everyone knows that early to bed and early to rise is good for your health. Having maintained adequate sleep, people can keep themselves refreshed and dynamic. 6 Here are some steps to take to become a morning person on a freezing day. Seek out as much natural light as possible. 7 When you wake up, go outside for a relaxed walk around the block, or sit out back while you have a cup of coffee. To avoid being in a sleep state all along, you’d better rethink the black-out curtains you might use to make a very dark sleeping environment. 8 If you fly straight into getting up at your desired time every day, you’ll feel tired during the transition within a few weeks. For some people, those first few days of exhaustion from switching to a new schedule aren’t safe and hard to bear. In that case, gradually ease into the early-bird life. They are supposed to shift half an hour, wait a few days, shift another half an hour, wait a few days, and then shift another half an hour. 9 De-stress and relax in the evenings. A consistent bedtime isn’t as crucial as sticking to the same wake up time every day, but it’s still important to make sure you’re getting enough sleep. 10 So you’ll probably need to inch your bedtime forward as you transition to a new schedule. Start at least an hour before you hit the bed and cut back on stuff related to daily life. With all these tips, you’re not dreading it if you think of getting up early on a chilly winter. A．Cultivate the habit gradually. B．That’s a little easier for people to tolerate. C．The sun is the driver of our internal clock. D．Get rid of the previous sleep patterns instantly. E．Therefore, developing a healthy sleeping habit is of great significance. F．Without sufficient hours of sleep, the mind and body can’t properly recharge. G．However, it usually takes a lot of willpower to get out of bed early on a winter’s day. 【答案】6．G 7．C 8．A 9．B 10．F 【导语】这是一篇说明文。早睡早起有益健康，但生活中，晚起对许多人来说是常态。文章为读者推荐了“无痛早起”的4条指南。 6．根据上文“Everyone knows that early to bed and early to rise is good for your health. Having maintained adequate sleep, people can keep themselves refreshed and dynamic. (每个人都知道早睡早起对你的健康有好处。保持充足的睡眠，人们可以使自己精神焕发，充满活力。)”以及后文“Here are some steps to take to become a morning person on a freezing day. (这里有一些步骤，让你在寒冷的天气里成为一个早起的人。)”可知，本句与上文构成转折，指出在冬天早起存在困难。故G选项“然而，在冬天早起通常需要很大的意志力。”符合语境，故选G。 7．根据上文“Seek out as much natural light as possible. (尽可能多地寻找自然光。)”以及后文“When you wake up, go outside for a relaxed walk around the block, or sit out back while you have a cup of coffee. To avoid being in a sleep state all along, you’d better rethink the black-out curtains you might use to make a very dark sleeping environment. (当你醒来的时候，到外面走走，绕着街区放松一下，或者坐在外面喝杯咖啡。为了避免一直处于睡眠状态，你最好重新考虑一下你可能用来制造非常黑暗的睡眠环境的遮光窗帘。)”可知，本句说明寻找自然光的原因。故C选项“太阳是我们生物钟的驱动者。”符合语境，故选C。 8．根据后文“If you fly straight into getting up at your desired time every day, you’ll feel tired during the transition within a few weeks. For some people, those first few days of exhaustion from switching to a new schedule aren’t safe and hard to bear. In that case, gradually ease into the early-bird life. They are supposed to shift half an hour, wait a few days, shift another half an hour, wait a few days, and then shift another half an hour. (如果你每天都在你想要的时间起床，你会在几周内感到疲倦。对一些人来说，转换到一个新时间表的头几天的疲惫是不安全的，难以忍受的。在这种情况下，逐渐进入早起鸟的生活。他们应该换班半小时，等几天，再换班半小时，等几天，然后再换班半小时。)”可知，后文主要说明了培养早起的习惯需要时间。故A选项“逐渐培养这个习惯。”符合语境，故选A。 9．根据上文“For some people, those first few days of exhaustion from switching to a new schedule aren’t safe and hard to bear. In that case, gradually ease into the early-bird life. They are supposed to shift half an hour, wait a few days, shift another half an hour, wait a few days, and then shift another half an hour. (对一些人来说，转换到一个新时间表的头几天的疲惫是不安全的，难以忍受的。在这种情况下，逐渐进入早起鸟的生活。他们应该换班半小时，等几天，再换班半小时，等几天，然后再换班半小时。)”可知，本句为本段最后一句，故承接上文，说明上文的做法的好处。故B选项“这对人们来说更容易忍受。”符合语境，故选B。 10．根据上文“De-stress and relax in the evenings. A consistent bedtime isn’t as crucial as sticking to the same wake up time every day, but it’s still important to make sure you’re getting enough sleep. (晚上减压放松。固定的就寝时间并不像每天坚持相同的起床时间那么重要，但确保你得到足够的睡眠仍然很重要。)”可知，本句主要说明充足睡眠的重要性。故F选项“没有充足的睡眠时间，身心就不能正常充电。”符合语境，故选F。 （三） （2024·河北保定·二模）Writing a successful English speech can be a challenging task, but with the following tips, you can create a powerful and engaging speech. 11 The first step in crafting a convincing speech is to know who will be listening. Consider the interests and knowledge level of them. Tailor your language, examples and tone to resonate with them and make a connection. Organize your speeches 12 . Start with a strong opening that grabs the audience’s attention, introduce your main points in the body of the speech, and end with a memorable conclusion that strengthens your message. Use transitions to smoothly guide your audience from one point to the next. Make your speeches persuasive To make your speeches persuasive, use powerful and convincing language. Choose words that evoke (唤起) emotion, imagery or action. Use rhetorical devices (修辞手法) like repetition, parallelism and metaphors to enhance your message and make it memorable. 13 . Practice and get feedback The key to delivering a successful speech is practice. Rehearse your speeches multiple times to improve your delivery, timing and confidence. 14 . Seek feedback from peers or teachers to get different perspectives and identify areas for improvement. With these tips, you can deliver a wonderful speech. 15 . Remember, the more you improve your skills, the better you will become at delivering attractive speeches. A．Understand your audience B．Collect relevant information C．Persuade your audience to listen carefully D．It will leave a lasting impression on your audience E．A well-structured speech has a clear beginning, middle and end F．Consider recording yourself in front of a mirror to observe your gestures G．Support your arguments with examples to add credibility to your speeches 【答案】11．A 12．E 13．G 14．F 15．D 【导语】本文是一篇说明文。文章介绍了发表精彩的演讲的一些建议。 11．根据本段段落内容“The first step in crafting a convincing speech is to know who will be listening. Consider the interests and knowledge level of them. Tailor your language, examples and tone to resonate with them and make a connection. (要想做一个有说服力的演讲，第一步就是要知道谁会听。考虑他们的兴趣和知识水平。调整你的语言、例子和语气，让他们产生共鸣，并建立联系)”可知，本段主要建议了解演讲的听众，根据听众来准备自己的演讲，空处作为段落小标题，应该与了解听众相关，且需和其他段落小标题一样使用祈使句的形式，A项“Understand your audience (了解你的听众)”符合语境，契合段落内容。故选A。 12．本段标题是“Organize your speeches (组织你的演讲)”，后文“Start with a strong opening that grabs the audience’s attention, introduce your main points in the body of the speech, and end with a memorable conclusion that strengthens your message. (以一个强有力的开头来吸引听众的注意力，在演讲的主体部分介绍你的主要观点，以一个令人难忘的结论来加强你的信息)”具体介绍演讲的开头、主体和结尾应该如何组织，空处应该和演讲的组织架构相关，E项“A well-structured speech has a clear beginning, middle and end (一篇结构良好的演讲有清晰的开头、中间和结尾)”符合语境，呼应标题，引出后文。故选E。 13．前文“Choose words that evoke (唤起) emotion, imagery or action. Use rhetorical devices (修辞手法) like repetition, parallelism and metaphors to enhance your message and make it memorable. (选择能唤起情感、意象或行动的词语。使用重复、平行和隐喻等修辞手段来强化你的信息，使其易于记忆)”具体介绍了演讲中可以使用的增强说服力的语言手段，空处应该也是增强说服力的语言手段，G项“Support your arguments with examples to add credibility to your speeches (用例子来支持你的论点，增加你演讲的可信度)”符合语境，和前文是平行关系。故选G。 14．前文“Rehearse your speeches multiple times to improve your delivery, timing and confidence. (多次排练你的演讲，以提高你的表达、时机和信心)”建议经常排练，后文“Seek feedback from peers or teachers to get different perspectives and identify areas for improvement. (寻求同伴或老师的反馈，以获得不同的观点，并确定需要改进的地方)”建议寻求他人的反馈，空处应该和记录排练，自我观察相关，F项“Consider recording yourself in front of a mirror to observe your gestures (考虑在镜子前记录自己，观察你的手势)”符合语境，承上启下。故选F。 15．前文“With these tips, you can deliver a wonderful speech. (有了这些技巧，你就能发表精彩的演讲)”指出这些技巧对发表精彩的演讲是有效的，空处应该会描述演讲的效果，D项“It will leave a lasting impression on your audience (这会给你的听众留下持久的印象)”符合语境，承接前文，其中的It指代前文的a wonderful speech。故选D。 （四） （2024·湖南郴州·模拟预测）Find the learning style that suits you best To succeed academically, you need to be productive. To be productive, you need to find a suitable learning style. Whether it’s for everyday learning or revising for exams, the learning style that helps you achieve maximum productivity will be crucial. 16 Note-taking Note-taking can include copying out passages of books or summarizing concepts on notecards. 17 The problem with note-taking is that it’s all too easy simply to copy out what someone else says without really taking it in. 18 Sometimes you might find that you learn things more easily if you have to explain a concept to someone else. This is because in order to explain something clearly to someone else, you have to have a thorough grasp of it yourself. For example, giving a presentation to fellow students will require you first to have an excellent understanding of the topic and then to put together materials from which the others can learn. Learning by doing This method means that rather than reading things in books, try to experience things in real life. 19 Experiencing things practically gives your brain something concrete to remember, so you will absorb the information more easily. Tests and mock exams (模拟考试) 20 If you’re the sort of person who benefits from these sorts of challenges, you could try asking your teacher, parents or study buddies to set a mock exam to test what you’ve learned on a particular topic. A．Explaining to others B．Diagrams and mind maps C．If so, visual methods of learning might suit you best. D．Here are some common learning styles and choose one that suits you best! E．Some people like them because they provide strong motivation to succeed. F．It’s a classic learning method, but may not be the best way for everyone to learn. G．For example, you could conduct a scientific experiment or observe how a chemical reaction works. 【答案】16．D 17．F 18．A 19．G 20．E 【导语】这是一篇说明文。找到最适合自己的学习方式对于学术成功至关重要。本文介绍了笔记记录、教授他人、实践学习和模拟考试等四种学习风格，帮助你找到最适合自己的方法。 16．根据上文“To succeed academically, you need to be productive. To be productive, you need to find a suitable learning style. Whether it’s for everyday learning or revising for exams, the learning style that helps you achieve maximum productivity will be crucial.(要在学业上取得成功，你需要富有成效。为了提高效率，你需要找到一种合适的学习方式。无论是日常学习还是考试复习，帮助你达到最高效率的学习方式都是至关重要的)”可知，上文提到了学习方式的重要性，后文列举了四种学习方式，可知本句承上启下，故D选项“这里有一些常见的学习方式，选择一个最适合你的！”，介绍了文章主题，符合语境，故选D。 17．根据后文“The problem with note-taking is that it’s all too easy simply to copy out what someone else says without really taking it in.(做笔记的问题在于，你很容易把别人说的话抄下来，却没有真正理解)”可知，后文指出做笔记存在的问题，说明这种方法不适用每个人。故F选项“这是一种经典的学习方法，但可能不是对每个人都最好的学习方法”符合语境，代词“It”指代上文阐述的内容。故选F。 18．设空处为小标题；根据本段内容“Sometimes you might find that you learn things more easily if you have to explain a concept to someone else. This is because in order to explain something clearly to someone else, you have to have a thorough grasp of it yourself. For example, giving a presentation to fellow students will require you first to have an excellent understanding of the topic and then to put together materials from which the others can learn.(有时你可能会发现，如果你必须向别人解释一个概念，你学东西会更容易。这是因为为了向别人清楚地解释一些事情，你自己必须对它有一个彻底的掌握。例如，给同学做报告需要你首先对主题有一个很好的理解，然后把其他人可以学习的材料放在一起)”可知，该段主要讲向别人解释一个概念时，学东西会更容易些，因为为了向别人清楚地解释一些事情，你自己必须对它有一个彻底的掌握。A选项“向他人解释”能够概括本段主旨，选项中“Explaining to others”与下文第一句中“explain a concept to someone else”表达一致。故选A。 19．根据上文“This method means that rather than reading things in books, try to experience things in real life.(这种方法的意思是，与其读书本上的东西，不如去体验现实生活中的东西)”可知，空格前说的是与其读书本上的东西，不如去体验现实生活中的东西；G选项“例如，你可以进行科学实验或观察化学反应是如何进行的”承接上文，对如何体验现实生活中的东西进行举例说明，符合语境，故选G。 20．由小标题“Tests and mock exams (模拟考试)”以及根据后文“If you’re the sort of person who benefits from these sorts of challenges, you could try asking your teacher, parents or study buddies to set a mock exam to test what you’ve learned on a particular topic.(如果你是那种从这些挑战中受益的人，你可以试着让你的老师、父母或学习伙伴设置一个模拟考试来测试你在某个特定主题上学到了什么)”可知，本段建议那种从这些挑战中受益的人，可以试着让自己的老师、父母或学习伙伴设置一个模拟考试来测试你在某个特定主题上学到了什么。因此，前面应该是说考试方面的事情；E选项“有些人喜欢它们，因为它们为成功提供了强大的动力。”指出有些人喜欢考试是因为考试给予他们成功的动力，下文中的the sort of person who benefits from these sorts of challenges指从考试中获得成功动力的人，选项中的“them”指代标题中的“Tests and mock exams”，由此可知，E选项符合语境。故选E。 （五） （2024·四川成都·模拟预测）Tips for Positive Thinking When Depressed If you’re wondering how to become more positive when depressed, you may need some actionable tips to get started. 21 Keep a positive journal. Positive thoughts can be few and far between when you have depression. 22 Even if it’s something as small as seeing a beautiful flower or receiving a supportive text from a friend, keep a record of your better moments. 23 Next time you feel hopeless in the face of difficulties, imagine the most positive outcome. For example, you might dislike having depression, but imagine that one day you could use your story to help others — to start a support group or write a book. Ask yourself if your negative beliefs are really true. Next time you observe a negative thought entering your mind, ask yourself: “Is there basis for this thought?” For example, has anyone ever told you that you were a terrible friend apart from yourself? 24 What about all the times you’ve been supportive or helpful to the people in your life? Hold your negative thoughts up for inspection and you’ll soon see which are worth your attention. 25 During depression, however, it often feels easier to hide under your covers and let the negative thoughts takeover than try to change your patterns. Try to challenge yourself during your stronger moments to try to find something to feel positive about. A．How might that feel? B．Here are some ideas. C．Adjust mood to get a positive result. D．Building healthy habits can be hard at the best of times. E．If so, is that person’s opinion the only one you truly value? F．Take a challenging situation and imagine the most positive outcome. G．So each time a happy or hopeful thought comes into your head, write it down. 【答案】21．B 22．G 23．F 24．E 25．D 【导语】本文是一篇说明文。文章介绍了抑郁时积极思考的一些建议。 21．前文“If you’re wondering how to become more positive when depressed, you may need some actionable tips to get started. (如果你想知道如何在抑郁时变得更积极，你可能需要一些可行的建议来开始)”提到在抑郁时变得更积极需要可行的建议，后文段落具体介绍了这些建议，空处应该指出有这样一些建议，因此B项“Here are some ideas. (这里有一些想法)”符合语境，承上启下。故选B。 22．段首句“Keep a positive journal. (坚持写积极向上的日记)”建议记录积极向上的想法，前文“Positive thoughts can be few and far between when you have depression. (当你抑郁时，积极的想法可能很少)”提到抑郁时积极的想法会很少，后文“Even if it’s something as small as seeing a beautiful flower or receiving a supportive text from a friend, keep a record of your better moments. (即使是看到一朵美丽的花或收到朋友的支持短信这样的小事，也要记录下你的美好时刻)”具体指出很美好的小事也值得记录，空处应该是建议及时记录下那些积极的想法，因此G项“So each time a happy or hopeful thought comes into your head, write it down. (所以每当一个快乐或充满希望的想法进入你的脑海时，把它写下来)”符合语境，呼应段首句，承上启下。故选G。 23．根据后文“Next time you feel hopeless in the face of difficulties, imagine the most positive outcome. For example, you might dislike having depression, but imagine that one day you could use your story to help others—to start a support group or write a book. (下次当你在困难面前感到绝望时，想象一下最积极的结果。例如，你可能不喜欢抑郁，但想象有一天你可以用你的故事来帮助别人——成立一个支持小组或写一本书)”可知，本段主要建议想象一下最积极的结果，空处位于段首，是段落主旨句，应该与此相关，且需和其他段首句一样使用祈使句的形式。因此F项“Take a challenging situation and imagine the most positive outcome. (面对一个具有挑战性的情况，想象最积极的结果)”符合语境，可统领段落内容。故选F。 24．前文“Next time you observe a negative thought entering your mind, ask yourself: “Is there basis for this thought?” For example, has anyone ever told you that you were a terrible friend apart from yourself? (下次当你看到一个消极的想法进入你的脑海时，问问自己：“这个想法有根据吗”例如，除了你自己，有没有人告诉过你，你是一个糟糕的朋友)”建议在有消极的想法时，质疑自己的想法，向自己提问，后文“What about all the times you’ve been supportive or helpful to the people in your life? (那你在生活中支持或帮助别人的时候呢)”依然是提问的问题，空处应该也是一个向自己提问的问题，因此E项“If so, is that person’s opinion the only one you truly value? (如果是这样，那个人的意见是你唯一真正看重的吗)”符合语境，承接前一句中的问题。故选E。 25．根据后文“During depression, however, it often feels easier to hide under your covers and let the negative thoughts takeover than try to change your patterns. Try to challenge yourself during your stronger moments to try to find something to feel positive about. (然而，在抑郁期间，躲在被子里让消极的想法接管比尝试改变你的模式更容易。在你情绪较好的时候，试着挑战自己，试着找到一些让你感到积极的事情)”可知，本段主要指出在抑郁期间改变自己很困难，应在情绪较好时去找让自己感到积极的事情，空处作为段首句，应该与养成积极想法很困难相关，因此D项“Building healthy habits can be hard at the best of times. (即使在最好的时候，养成健康的习惯也很难)”符合语境，契合后文内容。故选D。 （六） （2024·河南驻马店·二模）Imagine being able to update your wardrobe (衣橱) without spending a dollar. This seemingly too-good-to-be-true idea is entirely possible if you host a clothing swap (交换) party with friends. Here’s how to go about doing it. Send out an invitation Invite the right number of people of more than 10 and less than 20. 26 You can set minimum and maximum numbers of pieces guests need to bring, if you want. Be clear about what makes a piece swap-worthy, i. e. no stains, washed, ironed. 27 They can be women’s, children’s clothing, footwear, etc. Remind guests to bring a bag or box to carry their new finds home and to wear undergarments that facilitate changing. Set up your living room for the swap It’s more fun if the space looks like a store, so group like items with like. Fold jeans in a neat pile, clear a table and make a clothing rack (支架) using a long curtain bar. 28 Make snacks and cocktails I recently read about a group of mothers in British Columbia who drink Dirty Momma cocktails while swapping clothing on a regular basis. 29 But stay away from red wine; you don’t want those stains all over your newfound treasures. Take turns shopping 30 Limit the number of items to three per turn to keep it fair and moving fast. Everybody goes home with the same number of items that they brought. If two friends have their eye on the same thing, have a model-off and let the group decide who wears it best. If you’re afraid of hurt feelings, flip a coin instead. A．Draw lots to pick who shops first. B．Take all the clothing you bought home. C．It is a common practice to invite guests in Britain. D．Decide which categories of clothing will be swapped. E．Establish a changing room and provide full-length mirrors. F．Give guests at least two weeks to prepare clothing they want to swap. G．Whether or not your group has an established drink, a cocktail makes the experience more fun. 【答案】26．F 27．D 28．E 29．G 30．A 【导语】这是一篇说明文，文章介绍了举办服装交换活动的流程。 26．结合本段小标题“Send out an invitation(发出邀请)”可知，该项内容应属于邀请这个准备阶段做的事情，F项“给客人至少两周的时间来准备他们想要交换的衣服”符合语境，故选F。 27．下文“They can be women’s, children’s clothing, footwear, etc.(可以是女装、童装、鞋类等)”列举了服装类别，D项“决定要交换哪种类别的服装”符合语境，故选D。 28．根据本段小标题“Set up your living room for the swap(布置好你的客厅来交换)”可知，该段介绍服装交换场所布置事项，E项“建立更衣室并提供全身镜”属于这方面的内容，故选E。 29．上文“I recently read about a group of mothers in British Columbia who drink Dirty Momma cocktails while swapping clothing on a regular basis.(我最近读到一群不列颠哥伦比亚省的母亲，她们一边喝着Dirty Momma鸡尾酒，一边定期换衣服)”和下文“But stay away from red wine; you don’t want those stains all over your newfound treasures.(但是不要喝红酒；你不会希望这些污渍沾满你新发现的宝贝吧)”都在说饮品，G项“无论你的团队是否有既定的饮料，鸡尾酒都会让你的体验更有趣”符合语境，故选G。 30．根据本段小标题“Take turns shopping(轮流购物)”可知，该项是关于顺序问题，A项“抽签决定谁先购物”与小标题语义一致，也适合作为段首句，故选A。 （七） （2024·河北邢台·模拟预测）Don’t Lose Motivation Many of us have a dream that we would love to achieve. Having dreams is fine, but achieving dreams requires determination, single-mindedness, courage, and commitment. 31 . Staying motivated can be hard, especially if you think you are being frustrated frequently. How, then, do we get motivated? 32 Motivational speakers outline their recipes for success. There are videos, books, documentaries, and online courses available to anyone seeking motivation. Our dreams are usually a bit vague (模糊的). 33 . A long-term goal will be the ultimate dream — let’s say, setting up a new business. Short-term and medium-term goals will be the stages on the road to the final goal. 34 . Their attitude is going to be optimistic and confident, and you can draw on that yourself. Negative thoughts can soon disappear if you are with people who exude (洋溢) positivity. Often we can learn more from our mistakes than we can from our successes. If we make a mistake, then we have to analyze why. By thinking about the error, working out what went wrong, and seeking another way of doing the task, we are learning. We must not see failures as a bad thing. 35 . It is important not to worry about losing motivation. The important thing is to tackle it as soon as you realize your motivation has gone. Think about why your self-motivation has been lost and then get back on the road to success. A．The first step to achieving a dream is to turn it into a series of goals B．Your plan itself is a source of self-motivation C．You can keep yourself motivated by mixing with other motivated people D．Above all, we must feel motivated to fulfill our dreams and remain motivated E．Review your progress regularly to make sure that you are still on course for success F．They enable us to avoid the mistake happening another time G．A whole industry has grown up dedicated to motivating people 【答案】31．D 32．G 33．A 34．C 35．F 【导语】本文是一篇说明文。文章探讨了如何保持动力以实现梦想。文章强调了实现梦想需要决心、专注、勇气和承诺，并提出了如何获取动力的建议。 31．根据前文的“Having dreams is fine, but achieving dreams requires determination, single-mindedness, courage, and commitment. (有梦想是好的，但实现梦想需要决心、一心一意、勇气和忠诚。)”可知，此处强调实现梦想需要决心、一心一意、勇气和承诺。D选项“Above all, we must feel motivated to fulfill our dreams and remain motivated(最重要的是，我们必须有动力去实现我们的梦想，并保持动力)”强调了实现梦想在需要决心、一心一意、勇气和承诺的基础上，保持动力的重要性。故选D。 32．根据后文“Motivational speakers outline their recipes for success.(励志演说家概述了他们的成功秘诀。)”可知，如何获得激励可以从励志演说家身上获得答案。G选项“A whole industry has grown up dedicated to motivating people(一个致力于激励人们的行业已经发展起来)”说明一个致力于激励人们的行业即“励志演说家”已经发展起来，能够让人们获得动力，该选项引起下文，符合语境。故选G。 33．根据后文的“A long-term goal will be the ultimate dream—let’s say, setting up a new business. Short-term and medium-term goals will be the stages on the road to the final goal.(长期目标将是终极梦想——比方说，创立一家新公司。短期和中期目标将是通往最终目标的道路上的阶段。)”可知，此处强调实现梦想过程中设定目标的重要性。A选项“The first step to achieving a dream is to turn it into a series of goals(实现梦想的第一步是把它变成一系列的目标)”与下文呼应，强调实现梦想第一步要设定一些列的目标，符合语境。故选A。 34．根据后文“Their attitude is going to be optimistic and confident, and you can draw on that yourself. (他们的态度是乐观和自信的，你可以利用这一点。)”强调他人乐观和自信的态度能够影响到你。C选项“You can keep yourself motivated by mixing with other motivated people(你可以通过与其他有动力的人交往来保持自己的动力)”指出与其他有动力的人交往来保持自己的动力，这些有动力的人的积极态度能够让你乐观和自信，与下文形成呼应。故选C。 35．根据前文“We must not see failures as a bad thing.(我们不能把失败看作一件坏事。)”可知，此处强调实现梦想过程中失败的重要意义。F选项“They enable us to avoid the mistake happening another time(它们使我们能够避免错误再次发生)”中的they指代前文的failures，与前文呼应，指出失败的意义在于能够让我们避免错误再次发生，符合语境。故选F。 （八） （2024·湖北襄阳·三模）All of us want to strive for perfection, don’t we? It could be submitting the perfect assignment or performing a flawless musical. 36 This is especially so when we are in a large organization, like a school or company. When people work as a team, the end product is more likely to be of better quality than if an individual produces it alone. There is a name for this-synergy (增效) . Now, how does synergy work? 37 Actually, synergy is abundant in the animal kingdom. Remember the clownfish darting (飞奔) among the sea anemones (海葵) in Finding Nemo? Both creatures demonstrate mutualism at play. The clownfish hide among the stinging tentacles (触角) of the anemones when their predators come close. In return, the clownfish scare off the butterfly fish that prey on anemones. 38 From them, we learn that a team that works well together understands the strengths and weaknesses of each team member. Not only that, the teamleaders and members become proficient when they exercise specialization. 39 In teamwork, there is much creativity. 40 While the occasional conflict may arise when certain members don’t see eye to eye over an issue, these are few and far between. The team leader will be at hand to ease tensions when things go wrong. A．Let’s turn to nature for inspiration. B．Let’s not wave away the chance to work in teams. C．Each member will contribute his expertise to benefit the team. D．However, this ideal circumstance is not always accomplished alone. E．The clownfish and sea anemone make a clever team in surviving the wild. F．Team members also offer unique perspectives before reaching an agreement. G．The clownfish and sea anemone make the ocean bed beautiful, don’t you agree? 【答案】36．D 37．A 38．E 39．C 40．F 【导语】这是一篇议论文，团队合作往往带来意想不到的惊喜，这是个人努力所不能实现的。作者通过小丑鱼和海葵在险恶的海洋环境中并肩作战，共同生存的例子讲述团队合作的重要性。 36．上文“All of us want to strive for perfection, don’t we? It could be submitting the perfect assignment or performing a flawless musical.(我们都想追求完美，不是吗？它可能是提交完美的作业或表演完美的音乐剧？)”提到我们每个人都追求完美，结合下文“This is especially so when we are in a large organization, like a school or company.(当我们在一个大的组织里，比如学校或公司，尤其如此)”可知，追求完美一个人的力量是不够的，空处应是表示转折，转到本文的话题team，上下文过渡自然，D项“然而，这种理想的情况并不总是单独完成的”符合语境，故选D。 37．空处为本段的主旨句，从下文“Actually, synergy is abundant in the animal kingdom. Remember the clownfish darting (飞奔) among the sea anemones (海葵) in Finding Nemo? Both creatures demonstrate mutualism at play.(实际上，动物王国里有很多协同作用。还记得《海底总动员》中的小丑鱼在海葵之间飞奔吗？这两种生物都展示了互惠互利)”举《海底总动员》中小丑鱼和海葵在险恶的海洋环境中并肩作战，共同生存的例子说明自然界团队合作，A项“让我们向大自然寻求灵感吧”符合语境，故选A。 38．根据下文“From them, we learn that a team that works well together understands the strengths and weaknesses of each team member.(从它们身上，我们了解到一个团队可以很好地合作，了解每个团队成员的优缺点)”可知，空处应是提到团队合作，并指明下文them的指代对象，E项“小丑鱼和海葵组成了一个在野外生存的聪明团队”符合语境，下文的them指代E项中的“The clownfish and sea anemone”，故选E。 39．上文“Not only that, the teamleaders and members become proficient when they exercise specialization.(不仅如此，当团队领导和成员练习专业化时，他们会变得精通)”讲述优秀团队的好处，C项“每个成员都将贡献自己的专业知识，使团队受益”描述团队成员对于团队的贡献，故选C。 40．上文“In teamwork, there is much creativity.(在团队合作中，有很多创造力)”提到在团队合作中，有很多创造力，F项“团队成员在达成协议之前也会提供独特的观点”进一步解释团队里更有创造力，且与下文“While the occasional conflict may arise when certain members don’t see eye to eye over an issue, these are few and far between.(当某些成员在某个问题上意见不一致时，偶尔会出现冲突，但这种情况很少)”描述环境一致。故选F。 （九） （2024·山西运城·二模）Living in a city, you often see a group of runners emerge around a corner. They laugh and chat together as their running shoes rhythmically touch the pavement. 41 . Joining such a group club is great for runners. Here are some reasons to inspire you to become a member of it. Get more motivation When you run alone, it is harder to get out of the door and onto the pavement. There is often a convincing inner voice that whispers to you to simply stay at home! 42 . Your running friends will be looking forward to seeing you and will miss you if you do not show up. Become a better runner 43 . Most clubs have coaches or trainers. Trainers can assist you in setting a pace and establishing realistic and achievable goals, and train you to be the best runner you can be. A coach will develop variety in running routes and content, making the whole workout so enjoyable that you may perform better without even realizing how much distance you covered. 44 When you are part of a club, you can make friends with those sharing the same passion. According to a fitness magazine, runners are known to be a friendly bunch! This offers a sense of belonging, and after a while, these new partners feel like a warm family and can become lifelong friends. Feel safe Most runners choose to run in fall or winter and this may mean going out on a dark evening. When running alone, it is harder to see the road and you may easily trip or fall due to the darkness. When in a group, you will be reminded of possible dangers and if there is an accident, people are there to help you. 45 . A．Develop friendship B．Become more friendly C．These runners are often part of a running club D．This can definitely give you a sense of security E．When running in a group, you may hit your personal goals more quickly F．However, being part of a group pushes you to participate in a running event G．You get encouragement and protection from this group of runners that passed by 【答案】41．C 42．F 43．E 44．A 45．D 【导语】本文是一篇说明文。文章主要介绍了加入跑步俱乐部的几个好处。 41．根据空前“Living in a city, you often see a group of runners emerge around a corner. They laugh and chat together as their running shoes rhythmically touch the pavement. (生活在城市中，你经常看到一群跑步者从一个角落出现。他们边跑边笑，边聊天，他们的跑鞋有节奏地触碰着人行道。)”及空后“Joining such a group club is great for runners. (加入这样的跑步团体对跑步者来说非常棒。)”可知，C项“这些跑步者通常是跑步俱乐部的成员”符合，起承前启后的作用。干扰项G项中的 this group of runners看似与空前的内容相关，但G项中的 protection与空前内容无关，可排除。故选C项。 42．上文提到“When you run alone, it is harder to get out of the door and onto the pavement. (当你独自一人跑步时，更难走出家门，踏上人行道。)”可知，空前主要介绍一个人跑步会有很多阻碍，故该空应该是一个转折，该空应该谈及加入跑步俱乐部的益处，故F项“然而，成为跑步团体的一员会督促你参加跑步活动”符合。该空后也进一步介绍为什么身为团体的一员会有参加跑步活动的动力。故选F项。 43．根据本段的小标题Become a better runner及空后“Trainers can assist you in setting a pace and establishing realistic and achievable goals, and train you to be the best runner you can be. A coach will develop variety in running routes and content, making the whole workout so enjoyable that you may perform better without even realizing how much distance you covered. (教练可以帮助你设定节奏，确立现实和可达成的目标，并训练你成为最好的跑者。教练会开发多样化的跑步路线和内容，使得整个锻炼过程如此愉快，以至于你可能会在不知不觉中表现得更好，甚至没有意识到自己跑了多少距离。)”可知，E项“在跟团跑步时，你可能会更快地完成你的个人目标”符合。故选E项。 44．根据本段的关键信息“When you are part of a club, you can make friends with those sharing the same passion. According to a fitness magazine, runners are known to be a friendly bunch! This offers a sense of belonging, and after a while, these new partners feel like a warm family and can become lifelong friends. (当你成为俱乐部的一部分时，你可以与那些分享同样热情的人交朋友。根据一家健身杂志的说法，跑步者被认为是一个友好的群体！这提供了一种归属感，过一段时间后，这些新伙伴感觉就像一个温暖的家庭，可以成为终身的朋友。)”可知，A项“建立友谊”适合作本段的小标题。“友好”只是本段的一个小信息点，故干扰项B项可排除。故选A项。 45．根据本段的小标题 Feel safe 及空前“When in a group, you will be reminded of possible dangers and if there is an accident, people are there to help you. (当在一个团队中时，你会被提醒可能存在的危险，如果发生事故，会有人在那里帮助你。)”可知，D项“这绝对可以给你一种安全感”符合。D项中的 This指代空前的一整句话。故选D项。 （十） （2024·江西赣州·二模）Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. 46 Have psychotherapy (心理疗法). Psychotherapy or “talk therapy” can help people with anxiety disorders. Cognitive Behavioral Therapy (CBT) is an example of one type of psychotherapy that can help people with anxiety disorders. It teaches people different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful. CBT has been well studied and is the gold standard for psychotherapy. 47 It focuses on facing the fears behind an anxiety disorder to help people engage in activities they have been avoiding. Exposure therapy is sometimes used along with relaxation exercises. Another treatment option for some anxiety disorders is acceptance and commitment therapy (ACT). ACT takes a different approach than CBT to negative thoughts. 48 Medication does not cure anxiety disorders but often relieves symptoms. Generally, medication can only be advised by a medical doctor (such as a psychiatrist or a primary care provider). Medications are sometimes used as the initial treatment of an anxiety disorder. 49 The most common classes of medications used to fight anxiety disorders are antidepressants, anti-anxiety drugs, and beta-blockers. Be aware that some medications are effective only if they are taken regularly and that symptoms may appear again if the medication is stopped. Join support groups. You are also recommended to join support groups to get their coping strategies. Some people with anxiety disorders might benefit from joining a self-help or support group and sharing their problems and achievements with others. 50 Choose the most suitable and believe you’ll make it. A．Receive medication. B．Choose the right doctors. C．It’s a newer form of psychotherapy treatment. D．Thankfully, there are effective ways to treat anxiety. E．Besides, you may learn ways to manage anxiety disorders yourself. F．Exposure therapy is a CBT method that is used to treat anxiety disorders. G．They can also be adopted if there is no satisfying response to psychotherapy. 【答案】46．D 47．F 48．A 49．G 50．E 【导语】这是一篇说明文。文章主要介绍一些有效的方法来治疗焦虑。 46．由上文“Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. (焦虑症是一种心理健康状况。焦虑使你很难度过一天。症状包括紧张、恐慌和恐惧感，以及出汗和心跳加快。)”可知，这里主要讲焦虑症的一些表现，而D项Thankfully, there are effective ways to treat anxiety.(值得庆幸的是，有一些有效的方法可以治疗焦虑。)符合语境，其中anxiety与上文对应， effective ways有启下作用。故选D项。 47．由上文“Cognitive Behavioral Therapy (CBT) is an example of one type of psychotherapy that can help people with anxiety disorders. It teaches people different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful. CBT has been well studied and is the gold standard for psychotherapy. (认知行为疗法（CBT）是一种可以帮助焦虑症患者的心理疗法的例子。它教会人们不同的思考、行为和对情况的反应方式，帮助你减少焦虑和恐惧。CBT已经得到了很好的研究，是心理治疗的黄金标准。)” 可知，这主要讲认知行为疗法（CBT）可以帮助焦虑症患者，而F项Exposure therapy is a CBT method that is used to treat anxiety disorders.(暴露疗法是一种CBT方法，用于治疗焦虑症。)符合语境，其中CBT method与上文对应，Exposure therapy也是下文It的指代内容，所以有承上启下作用。故选F项。 48．由下文“Medication does not cure anxiety disorders but often relieves symptoms. Generally, medication can only be advised by a medical doctor (such as a psychiatrist or a primary care provider). (药物治疗不能治愈焦虑症，但往往能缓解症状。一般来说，药物只能由医生（如精神科医生或初级保健提供者）提供建议。)”以及下文可知，本段主要讲药物治疗对焦虑症的作用。所以A项Receive medication.(接受药物治疗)符合语境，对本段有总括作用。故选A项。 49．由上文“Medications are sometimes used as the initial treatment of an anxiety disorder.(药物有时被用作焦虑症的初始治疗。)”可知，药物治疗有时被用作焦虑症的主要治疗手段，而G项They can also be adopted if there is no satisfying response to psychotherapy.(如果对心理治疗没有满意的反应，它们也可以被采用。)符合语境，其中They代指前文Medications，有承上作用。故选G项。 50．由上文“You are also recommended to join support groups to get their coping strategies. Some people with anxiety disorders might benefit from joining a self-help or support group and sharing their problems and achievements with others. (还建议你加入支持小组，了解他们的应对策略。一些患有焦虑症的人可能会从加入自助或支持小组并与他人分享他们的问题和成就中受益。)”可知，这里建议你加入支持小组来解决焦虑问题，而E项Besides, you may learn ways to manage anxiety disorders yourself.(此外，你还可以自己学习管理焦虑症的方法。)符合语境，其中Besides表示和前面建议为并列关系，有承上作用。故选E项。 1 学科网（北京）股份有限公司 $$