Unit 2 How often do you exercise 习题课件 2024-2025学年人教版英语八年级上册

单元语法素养提升(二)——频度副词 -- -- 一、根据语境，用方框中所给单词或短语的适当形式填空。 always, hardly ever, never， usually, sometimes 1．I can't swim, so I __________ go to the river to swim. 2．I go to school by bike every day, but ____________ I take a bus because of bad weather. never sometimes -- 3．Kate is a kind girl. She ________ helps others. 4．It ____________ rains in the desert(沙漠). It's usually sunny and hot. 5．My brother __________ goes to the movies on weekends, but he sometimes goes to the movies on Fridays. always hardly ever usually -- 二、从括号内选择合适的单词或短语完成句子。 1．My mother is very busy，so she __________(hardly/usually) goes shopping. 2．We all like Jim，because he is kind and __________(never/always) helps others. 3．I know vegetables are good for me，but I ____________(often/hardly ever) eat them. hardly always hardly ever -- 4．Julie __________(usually/never) watches sports shows because she doesn't like sports at all. 5．—____________(How often/How soon) do you go to the movies? —Sometimes. never How often -- 三、根据汉语意思及所给提示，翻译下列句子。 1．不要总是待在家里看电视。(always) 2．有时我坐汽车去那里。(sometimes) 3．夏天的下午我们通常在公园里玩。(usually) Don't always watch TV at home. Sometimes I go there by car. We usually play in the park in the afternoon in summer. -- 4．我的妈妈上班从不迟到。(never) 5．你经常在学校图书馆看书吗？(often) My mother is never late for work. Do you often read books in the school library? -- $$ Unit 2　How often do you exercise? (新课标导向：人与自我——健康、文明的行为习惯与生活方式)　 第一课时　Section A(1a～2d) -- 一、根据首字母提示，完成下列单词的拼写。 1．(中国枸杞之乡——宁夏)Look! The goji berry tree is f________ of goji berries, red and fresh. 2．(智慧学堂原创题)Among(在……之中) all the p__________ of 2024 China's Spring Festival Gala(春节联欢晚会)，I like Liu Qian's Magic best. ull rograms -- 3．I often help my mother do h____________ after school. 4．My brother often surfs the I__________ after school. 5．Nick plays basketball t________ a week, every Friday and Saturday afternoon. ousework nternet wice -- 二、根据句意，用括号中所给单词的适当形式填空。 1．Tim goes to see his grandparents __________(one) a week. 2．The students in our school go home four ____________(time) a year. 3．His grandpa usually __________(walk) in the park after dinner. once times walks -- 4．I can't go out now. I have to ____________(finish) the homework first. 5．How about ____________(go) shopping next Saturday? finish going -- 三、根据语境，用方框中所给单词或短语的适当形式填空。 on the telephone, go shopping, too much, hardly ever, one 1．Sam can only watch TV on Sunday night，so he watches TV __________ a week. 2．I have ______________ homework to do today. 3．Lily ____________ exercises, so she is very fat. once too much hardly ever -- 4．We talked ________________________ with my mother during the last vacation. 5．How often do you ______________？ on the telephone go shopping -- 四、单词拼写。 阅读下面短文，在空白处填入适当的单词，单词的首字母已给出(每空一词)。 I'm a middle school student. There are many different kinds of 1.a_________ in our school. And September was quite 2.f________. First, we had a school trip on the 7th. We did something special on that ctivity ull -- day. We went to visit Minning Town(闽宁镇). It's famous for mutton, gouqi and wine(酒). We visited their factories and farms. We even picked gouqi. Then on the 15th, we had a cooking show.To my surprise, many students can make great dishes. But I 3.h_________ ever cook at home. Now I 4.d________ to learn to cook. At least when my parents are not at home, I can look after 5.m_______． I think such activities are really good for us. We can learn a lot from them. ardly ecide yself -- 五、完形填空。 Mrs.Wang lives in Nanjing now.She is 102 years old.People often ask her __1__ she can keep healthy in her life.Mrs.Wang says everyone __2__ live to 102 if he eats healthy food and does some exercise every day. -- Mrs.Wang thinks，first，__3__ is very important.She often __4__ a glass of milk and two eggs for it at about 8：00 a．m.Milk and eggs give her energy(能量).So she doesn't often feel __5__ in the morning.She __6__ eats junk food because she doesn't think they are healthy food.She seldom(很少) eats meat，too.She usually has some __7__ and vegetables for lunch and dinner.And she usually has __8__ apple or a banana. -- Mrs.Wang does some exercise，too.She thinks she is still young.She plays Taiji for __9__ every day.Sometimes she also dances with her friends.“Do you want to become __10__ forever？I'm sure you can if you have a good lifestyle！” Mrs.Wang says to us. -- ( )1.A.what　　　B．when　　　C．where　　 D．how ( )2.A.can B．should C．need D．must ( )3.A.lunch B．breakfast C．supper D．dinner ( )4.A.is having B．are having C．has D．have ( )5.A.tired B．happy C．well D．excited D A B C A -- ( )6.A.often B．usually C．always D．never ( )7.A.pork(猪肉) B．rice C．beef D．meat ( )8.A.a B．an C．the D．/ ( )9.A.a year B．a week C．2：00 D．half an hour ( )10.A.young B．old C．luck D．hungry D B B D A -- $$ 第四课时　Section B(2a～4) -- 一、根据首字母提示，完成下列单词的拼写。 1．My parents always tell me not to watch too much t___________ at home. 2．Can you tell me the r__________ of the stampede(踩踏事件) in Korea? 3．Exercise is healthy for the m______ and the body. elevision esult ind -- 4．The teacher came in t________ the front door. 5．Working t__________ will make you love your team. 二、根据句意，用括号中所给单词的适当形式填空。 1．Mr. Allen，a great poet，__________(die) last year. 2．We know Lu Xun is a great __________．He __________ many great books.(write) hrough ogether died writer wrote -- 3．The old man of 80 has a strong ________(body) because he often exercises. 4．We were really ____________(surprise) that Jenny got an A in the math exam. 5．About 50 __________(percent) of the students in our class play computer games in their free time. body surprised percent -- 三、综合填空。 almost, at, habit, such as, never， one, together, play, hour, good for I think the best way to keep healthy is through exercise. And it's also good to relax by 1.__________ sports. I play different kinds of sports, 2.__________ basketball, soccer and tennis. I play basketball 3.________ every day after playing such as almost -- school. I play soccer 4.________ a week. And I play tennis 5.________ least six times a month. I'm very happy to spend time with my best friends as we play 6.__________. My eating 7.__________ are quite good, too. I try to eat a lot of fruit and vegetables every day. My favorite fruit is apple. I eat an apple every morning. I believe(相信) that “An apple a day keeps the doctor away”. My mother once at together habits -- wants me to drink milk every day. I know it's 8.__________ my health. I 9.________ eat fast food or drink coffee. I sleep nine 10.__________ every night. Enough exercise, good food and sound sleep make me healthy and help me study better. good for never hours -- 四、完形填空。 保持健康的方法 All of us want to be healthy. Health is very __1__ for everyone. If we don't have a healthy body, we __2__ or work well. So we should learn __3__ to keep healthy. -- There are many ways to keep healthy. First, we should eat __4__ fruit and vegetables, and we should sleep __5__ every night. Also, taking exercise is necessary. Second, we shouldn't drink __6__ coffee, because it isn't very good for our __7__. Third, staying __8__ late is bad for our health, so we had better go to bed early. And we shouldn't be too tired. When we are tired, we should go out for a walk to let ourselves __9__ . I hope that everybody can have a good and healthy __10__ . -- ( )1.A.common　　B.important　　C．difficult　　D．different ( )2.A.don't study B．didn't study C．will study D．won't study ( )3.A.what B．when C．how D．why ( )4.A.many B．less C．fewer D．more ( )5.A.enough B．often C．late D．much B D C D A -- ( )6.A.too many B．too much C．many too D．much too ( )7.A.health B．wealth C．house D．heart ( )8.A.down B．up C．at D．in ( )9.A.relax B．relaxing C．relaxed D．to relax ( )10.A.body B．sleep C．meal D．food B A B A A -- 五、阅读理解。 Today it is found that school students hardly pay much attention to sports. Is it because they aren't interested in sports? No. They often say they have other more important things to do. -- What are these important things? Examinations! Students have to spend much time on all kinds of examinations at school. So many of them almost become bookworms(书呆子). Books stop them from doing sports. Because of the pressure from their parents and teachers, the students have to work harder and spend most of their time on books. As for the students, they want to get good results so that they can improve their studies. So it is necessary(必要) for them to give all of their free time to their studies and stop their school sports. -- In fact, education can't go without physical(身体的) exercise, because a quick mind hardly goes along with a weak body. If you don't have a strong body, you can never get anything, let alone(更不用说) a great success in your life. -- ( )1.________ are the greatest problems, so the school students don't pay much attention to sports now. A．No interest　　　　　　　　B．Exercises C．Education D．Examinations D -- ( )2.(新课标题型——词义猜测)The underlined word “pressure” means “______”． A．happy feeling B．good care C．nervous(紧张) feeling D．deep love ( )3.If you don't have a ________， you can never get anything. A．good face B．weak body C．strong body D．good father C C -- ( )4.The writer thinks the students should ________. A．work hard all day and all night B．have all kinds of sports after studying C．not have sports D．spend the free time on the studies and give up(放弃) the sports B -- $$ 单元写作素养提升(二)——业余活动 -- 话题剖析 -- (一)课余业余活动短语 1．使用网络__________________ 2．做运动________________ 3．吃垃圾食品____________________ 4．喝咖啡______________ 5．帮忙做家务______________________ 6．去购物________________ use the Internet 素材积累 play/do sports eat junk food drink coffee help with housework go shopping -- 7．看电影____________________ 8．上钢琴课____________________ 9．阅读英语书__________________ 10．与家人共度时光__________________________ 11．观看游戏节目______________________ 12．熬夜；深夜不睡______________ go to the movies have piano lessons read English books spend time with one's family watch game shows stay up late -- (二)频度副词短语 1．一星期一次________________ 2．一年六次________________ 3．一个月两次__________________ 4．一天三次____________________ 5．每天__________________ 6．一星期两次____________________ 7．几乎从不____________________ 8．每天晚上____________________ once a week six times a year twice a month three times a day every day twice a week hardly ever every night -- (三)句子积累 1．为了保持健康，我决定改掉我的坏习惯。 ______ ________ ________ be in good health，I __________ ______ __________ my bad habits. 2．我应该每周做三次以上运动。 I should do sports ________ __________ three times a week. In order to decide to change more than -- 3．他每个周末与家人一起度过。 He __________ time __________ his family every weekend. (四)点睛之笔 1．Old habits die hard. ________________ 2．An apple a day keeps the doctor away. ______________________________ 3．Early to bed，early to rise. ______________________ spends with 旧习难改。 一天一个苹果，医生远离我。 早睡早起！ -- 每个人都有各种各样的习惯，有些习惯能够帮助你成长，有些习惯会妨碍你进步。请结合个人的实际情况，以“My Habits”为题，写一篇不少于80词的英语短文。 经典案例 -- 思路点拨 -- My Habits Everybody has both good habits and bad ones. So do I. I have many good habits. I always read English books after supper and I often help my parents with housework as possible as I can. As for bad habits，I usually eat junk food and I 范文展示 -- hardly exercise. In order to be in good health，I decide to change my bad habits. First，I'll try to eat more vegetables and fruit. Second，I will do sports more than three times a week. In a word，I should get rid of the bad habits and make my life better. -- 良好的习惯让人受益匪浅。如何培养良好的习惯呢？请根据以下提示和要求，以“How to Have Good Habits”为题，写一篇英语短文。 提示：(1)坚持锻炼； (2)多吃蔬菜和水果，少吃垃圾食品； (3)努力学习，广泛阅读； (4)体贴父母，多做家务。 写作尝试 -- 要求：(1)至少补充一条好习惯； (2)语句通顺、条理清晰； (3)词数80左右。 -- How to Have Good Habits It's very important for us to have good habits. As students，what should we do? First，it's important to take exercise three or four times a week. Second，we should eat more fruit and vegetables and less junk food. Third，we should work hard and read some books. Fourth，we should help parents do more housework in 小试牛刀 -- our free time. It's healthy for the mind and the body. Finally，always remember to wash hands before eating food. Good habits help us study better and live a healthy life. -- 熟词新义　活学活用 1．熟词　full adj. 忙的；满的；充满的 新义　adj. ①详尽的；完整的　②圆的 (1)May I have your full name and address？_________ (2)The moon is full and the sky is clear tonight._________ 完整的 圆的 -- 2．熟词　through prep. 以；凭借；穿过 新义　adj.(电话)接通着　prep. 自始至终；从头到尾 (1)It rained all through April.____________________ (2)Jack tried to call you but he couldn't get through．________________ 自始至终；从头到尾 (电话)接通着 -- $$ Unit 2 学业质量监测卷 -- 选择题(共50分) 一、完形填空(共10小题；每小题1分，满分10分) 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 How often do you exercise? I'm sorry to say that I exercise __1__ than once a week. I know it is not a __2__ way of living for a 17­year­old boy. __3__，I really don't have much time to exercise. I love -- __4__. I used to(曾经) be a member of the swimming team and the __5__ team at school. I __6__ on weekends and played volleyball after school on weekdays. I __7__ the sports teams last year，because I had to spend much more time __8__ my study. Now I have little time to do sports. I __9__ watch TV or play computer games，either. The summer holiday is coming.My father asks me to -- play sports with him.He __10__ health is very important.I hope I can have time to exercise with him. -- ( )1.A.less B．more C．little D．much ( )2.A.bad B．healthy C．wrong D．different ( )3.A.So B．Although C．Or D．However ( )4.A.housework B．books C．sports D．school ( )5.A.basketball B．tennis C．soccer D．volleyball A B D C D -- ( )6.A.went shopping B．went swimming C．went online D．went to the movies ( )7.A.joined B．disliked C．left D．waited ( )8.A.on B．at C．to D．for ( )9.A.hardly ever B．usually C．often D．always ( )10.A.shouts B．talks C．asks D．thinks B C A A D -- 二、阅读理解(共20小题；每小题2分，满分40分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A -- Dear Claire， I'm writing to tell you my life after I became a student in Grade Eight. I have more homework than before. So my life is full every day. I go out for a walk with my parents together every day after doing my homework. And I take piano lessons twice a week，play basketball three times a week. I hardly ever watch TV or play computer games because I am too busy. How about you?Are you the same as me? Yours， Mark -- Dear Mark， I'm happy to hear that you have such a full life. I have less homework，but I'm also very busy. I'm learning swing dance and I need to take lessons four times a week after school. And I also help my mother with housework every day. I run in the morning and dance in the evening. They keep my mind clear and my bodyhealthy. That's what I do in my free time. Yours， Claire -- ( )11.How is Mark's life now? A．Busy. B．Boring. C．Wonderful. D．Healthy. ( )12.What doesn't Mark usually do in his daily(日常的) life? A．Take piano lessons. B．Take a walk. C．Do exercise. D．Watch TV. A D -- ( )13.What does Claire do to keep her mind clear and body healthy? A．She helps her mother with housework. B．She does much homework. C．She learns swing dance. D．She runs and dances. D -- ( )14.(新课标题型——文章主旨)What does the passage mainly talk about? A．What Mark and Claire do in their daily life. B．Why Mark and Claire are so busy every day. C．Where Mark and Claire go after school. D．How often Mark and Claire exercise. B -- B There are four people in my family. They're my grandfather，my parents and me. My grandfather exercises every day. He never uses the Internet. He eats vegetables three times a day，but he never drinks milk. And he watches TV every night. -- My father is a taxi driver. He's very busy. He never exercises，but he sometimes surfs the Internet. He watches TV on Saturday and Sunday evening. He often eats vegetables and drinks milk. My mother is a housewife(家庭主妇). She watches TV twice a day. She never surfs the Internet. She sometimes eats vegetables，but she drinks milk three times a week. Exercise? Of course she does. She exercises every day by doing housework. -- I'm a middle school student. I go to school from Monday to Friday. I often exercise. But on Saturday and Sunday，I don't exercise because I have too much homework to do. I watch TV only on Sunday evening. But I surf the Internet twice a week. I drink milk every day，but I don't like vegetables. My mother often says to me，“Why do you eat so much meat，Mike? It's not good for your health.” But I like it very much. -- ( )15.How often do Mike and his father surf the Internet? A．Sometimes. B．Never. C．Usually. D．always. ( )16.Who watches TV every day in his family? A．Mike and his grandfather. B．Mike's mother and grandfather. C．Mike's grandfather. D．Mike's father and grandfather. A B -- ( )17.What does Mike's father do? A．He often eats vegetables. B．He sometimes surfs the Internet. C．He is very busy. D．He is a taxi driver. D -- ( )18.Why don't Mike exercise on Saturday and Sunday? A．Because he wants to surf the Internet. B．Because he wants to watch TV. C．Because he has too much homework to do. D．Because he has to go to school. C -- C “Early to bed and early to rise makes a man healthy，wealthy and wise.” This is an old English saying. It means that when we go to bed early，we can get up early the next morning. Then we will become healthy. We will also become rich and clever. -- This is true. To keep healthy，we must have enough sleep. Experts(专家) say that adults should get seven to eight hours of sleep a night. Teenagers need nine to ten hours. And school­aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy! -- We also need exercise. Walking，running，swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition(营养) from food to all parts of our body. The head also needs blood. So exercise that moves the blood to our head helps us think better! -- ( )19.If we get up early and go to bed early，we'll ________. A．become weak B．have more time C．be healthy D．have more work to do C -- ( )20.Where can we find the material? A．In a romantic novel. B．In a world map. C．In a medical magazine. D．In a horror story(恐怖故事)． C -- ( )21.________ takes the nutrition to our brains. A．Air B．Blood C．Exercise D．Sleep ( )22.Which of the following is NOT true? A．Exercise helps the blood to move. B．Exercise is good for a person's head. C．If we have enough blood，we'll be wise. D．It's good for us to get up early and go to bed early. B C -- D I have a bad habit—staying up late. I never go to bed before 11：30 p．m. So it's natural for me to get up late the next morning. I never have enough time for breakfast because of getting up late. I always have a quick breakfast. Sometimes，I even have no time for breakfast. I know the bad habit does harm to me，and I try to break it. But it is really difficult for me to go to bed early. -- Last Friday morning，I got up late again. I went to school quickly and didn't have breakfast. On the second class，I was so hungry and tired that I fainted(晕倒). When I woke up，I found I was in hospital. The doctor told me there was nothing serious with me but fatigue(疲劳). And I had to be -- in hospital for another three days. The three days was just like a year for me. Luckily，I felt much better and left the hospital after three days. I know breaking a bad habit is harder than starting a good one. But for my health，I have to do that. -- ( )23.What's the writer's bad habit? A．Going to bed late. B．Arriving late. C．Working at night. D．Getting up early. ( )24.What does the underlined word “harm” mean in Chinese? A．伤害 B．帮助 C．影响 D．改变 ( )25.How did the writer feel when he was in hospital? A．Tired. B．Bored. C．Lucky. D．Happy. A A B -- ( )26.(新课标题型——事件排序)Which of the following is right order of the story? ①One Friday morning，I got up late for school.　②I usually get up late and don't eat breakfast.　③I know I have to break my bad habit. ④I was so hungry that I fainted. A．①②③④ B．②①④③ C．③①②④ D．②③①④ B -- E ①A healthy eating habit along with enough exercise can help you keep healthy. When you are young，it is important to give your body what it needs. If you skip meals，you can't get enough calories(卡路里). And then you may feel tired. By the way，the calorie is just another word for energy(能量). About 50% of -- your calories should come from rice，bread，vegetables and fruit. You also need to drink a lot of water，about eight glasses a day. Drinking enough water can make your body work better and make you healthy. -- ②Exercise can help to make you look good，feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day，five times a week. It is easy to do! You can walk or ride your bike to school，and play sports at school. However，kids often give up sports，saying they have -- no time left after finishing their homework. In fact(事实上)，doing exercise can help them sleep better and do better in their lessons. ③If you follow the advice above, you will look and feel much better and become healthy. -- ( )27.According to(根据) the scientists，kids should spend at least ________ minutes exercising every week. A．30 B．50 C．100 D．150 D -- ( )28.Why do many kids give up sports according to the passage? A．Because they are too lazy to exercise. B．Because they feel great after giving up sports. C．Because they are busy with their studies. D．Because they don't like playing sports at all. C -- ( )29.(新课标题型——文章主旨)What is the passage mainly about? A．How to eat healthily. B．How to exercise. C．How to look thinner. D．How to keep healthy. D -- ( )30.(新课标题型——篇章结构)Which of the following shows the structure of this passage? A． B． C． D． D -- 非选择题(共50分) 三、语法填空(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入适当的单词或括号内单词的正确形式(每空一词)。 Children should be encouraged(鼓励) to read. If a child reads a lot，he usually does 31.________(good) at school. He can find something 32.________________(interest) to read. It is OK even well interesting -- if(即使) the book is difficult. Maybe the six­year­olds don't know much about the encyclopedia(百科全书)，but they can start 33.____________(read) it if they feel interested. reading -- A child between five and seven should read for 34.________ least 30 minutes every day. The time can be 35.__________(long) as the child gets older. Some children may 36.__________(have) a headache(头疼) when they read too much. They should read for no more 37.__________ an hour or two hours each day. However，it will be a good thing if a child wants to spend a lot of time 38.__________(enjoy) a book. And at longer have than enjoying -- parents should give kids different books to read，such 39.______ all kinds of storybooks and children's magazines. Children should also go to the library more often. When a child learns to read，a new world opens for 40.____________(he). He can go anywhere，be anyone or do anything. as him -- 四、单词拼写(共5小题；每小题1分，满分5分) 阅读下面短文，在空白处填入适当的单词，单词的首字母已给出(每空一词)。 John's grandpa，Mr. Smith，is 93 years old. Although he is 93 years old，he looks much healthier than his friends of the same age. The 41.h__________ program interviewed him about the reason why he is so healthy. Here are the results of the interview. ealth -- Firstly，he has a good mind. He is friendly to others and often smiles. He often helps others. Secondly，he exercises a lot. Every morning，he takes his bird to the park. He exercises at 42.l________ one hour and goes home. He thinks exercise is good for health. After breakfast he goes to the market on foot and buys vegetables and something else. Sometimes he uses the 43.I__________ to watch video programs after breakfast. east nternet -- Thirdly，he has a good eating habit. He eats vegetables every day. He doesn't eat meat for dinner. He only eats it for lunch 44.o_______ a week. He says eating too much meat is bad for health. At last，he likes to go to different places to travel. He likes enjoying the nature. He can breathe the fresh air. He says he 45.d__________ to travel twice a year. We should keep healthy. nce ecides -- 五、综合填空(共10小题；每小题1分，满分10分) 阅读下面短文，从方框中选择适当的词或短语并用其正确形式填空，使短文通顺，意思完整。每空限填一个词或短语，每个词或短语限填一次。 be，exercise，how，habit，look after， mind，keep，time，enough，such as -- Health is very important to us. Can you 46.______________ your health? Do you have a healthy habit? Do you know 47.______ to keep in good health? Here 48.________ what you can do. First，you need to have some good eating 49.__________. You should eat fruit and vegetables four or five 50.__________ a week. And you need to eat tofu or drink milk every day. look after how are habits times -- Oh，don't forget to sleep at least eight hours every night. Having 51.__________ sleep can make you feel much better. Doing some exercise is also necessary for you. We think it's healthy to relax by 52.______________. It is healthy for the 53.________ and the body. Exercise 54.____________ playing sports is fun. But don't make yourself too tired. You'd better 55.________ happy and be friendly to others. I'm sure you can be strong. enough exercising mind such as keep -- 六、任务型阅读(共5小题；每小题2分，满分10分) 阅读下面短文，根据短文内容，在每小题句子空白处填入适当的词语，使其意思与短文内容一致(每空词数不限)。 Winter is gone. It is getting warm. Children start playing sports outside. Do you know what children in the United States do to enjoy the warm months? -- One thing children do is to jump on a trampoline(蹦床). The trampoline helps them jump high into the air. Children love it a lot because it makes them feel very excited. Some children like to do flips(空翻) in the air. But they need to be careful(小心的) to do that. Sometimes they can hardly land(降落) where they want to! -- Another fun activity is swinging on a tire(轮胎) swing. Making a tire swing needs an old and large tire—maybe from a car or a bus. People tie(系) the big tire to a tall tree with a strong rope(绳子). This activity is fun. Children can swing left and right on it，or sit on it when it turns round and round. They feel like they are flying birds. Although it is an old activity，children today still enjoy it. -- 56．The trampoline can help children ________________________． 57．Children must be ________ when they do flips in the air. 58．Maybe the tire of the tire swing comes from _________________． jump high into the air careful a car or a bus -- 59．Children feel like _______________________________ when they swing left and right on the tire. 60．The writer thinks swinging on a tire swing is a(n) _______________________ activity. flying birds/they are flying birds old but interesting/fun -- 七、书面表达(满分15分) 假如你最好的朋友Helen各方面的习惯都很好。请从以下几个方面向大家介绍一下她的生活习惯。词数60左右。开头已给出，不计入总词数。 -- Helen is my best friend. She studies hard at school，and she often reads some books at home. Sometimes she surfs the Internet. She is very healthy. She exercises three or four times a week. She likes playing basketball and playing soccer and running. She walks to school every day. She has good eating habits，too. She eats lots of vegetables and fruit every day. -- $$ 宁夏短板题型专项提升 -- 一、完形填空。 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。 There are so many kinds of sports in the world.People enjoy sports all over the world.__1__ do people like sports？Because sports can help people to keep healthy，happy and to live __2__． -- Sports change(改变) with the seasons(季节).People play different games in different seasons.__3__ is good for swimming.You will feel cool when you are in the water.And __4__ winter people often go skating.Skating is very exciting. -- Some sports are very __5__ and many people like them.For example，football is very popular.In China，most people—men，__6__，boys and girls，like to watch football games.__7__ often talk about football games. -- Some sports or games go back to thousands of years ago，like running and jumping.Running and jumping started long，long ago.__8__ basketball and volleyball are very new.And people are __9__ new sports all the time.Water skiing is a new sport.People in different countries may not __10__ each other，but after a game they often become friends. -- ( )1.A.Why　　B．What C．Who D．Which ( )2.A.faster B．longer C．harder D．shorter ( )3.A.Winter B．Summer C．Autumn D．Spring ( )4.A.in B．of C．from D．at ( )5.A.boring B．difficult C．expensive D．interesting A B B A D -- ( )6.A.woman B．women C．children D．child ( )7.A.We B．I C．They D．She ( )8.A.So B．But C．Because D．And ( )9.A.working B．running C．swimming D．trying ( )10.A.know B．read C．help D．study B C B D A -- 二、阅读理解。 阅读下列材料，从A、B、C、D四个选项中选出最佳答案。 ①Many people today like exercise. Some like to run, and some like to walk. Others dance or play ball games. They do different kinds of exercise. Why do people like exercising? It's good for their health. And exercise helps make them tired, so they sleep better at night. -- ②You may like to run. If you do, take care of your feet. Make sure you have the right shoes. Some people like to run on roads, but they must watch_out for cars. ③Walking is good exercise. You may take a long walk in the park. It's more fun if you don't go alone. Go with a friend. The two of you may have a great time. -- ④Some people like to swim. But others don't like to go into the water. If you like this kind of exercise, make sure that someone is watching you. You must always take care when you are in the water. Jumping a rope(跳绳) or riding a bike is also good exercise. -- ⑤There are many other kinds of exercise. Find out what you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day, and you will know what it makes you feel. -- ( )1.The passage tells us about ________． A．running 　　　　B．swimming C．walking D．exercise ( )2.(新课标题型——词义猜测)The underlined phrase “watch out” in Paragraph 2 means “________”． A．向外看 B．左右看 C．小心 D．担心 D C -- ( )3.In the passage there are ________ kinds of exercise. A．5 B．6 C．7 D．8 ( )4.(新课标题型——篇章结构)The structure of the passage may be ______． A． B． C． D． C D -- 三、综合填空。 阅读短文，从方框中选择适当的词或短语并用其正确形式填空，使短文通顺、意思完整。每空限填一个词或短语，每个词或短语限填一次。 walk，watch，health，try，play basketball， like，bad，stay，have，do sports -- Lin Tao is a student at Yinchuan Middle School.He works very hard at school.He is a good student in his class.He 1._______ a very healthy lifestyle now.But a year ago，he was not so 2._________．He often felt tired after a day's work.His parents wanted him to 3.___________ every day.But he said that he didn't 4._______ any sports.After dinner，his parents asked him to go for a walk with them， has healthy do sports like -- but he only 5._______ at home and read books.On weekends，he never went out to play with his friends.He spent his time 6._______ TV or playing computer games.That was really 7.______ for his health.His parents were worried about him.One day，his teacher talked to him about his health and asked him to change his lifestyle.Now he 8._______ to school every day and 9._______ to do exercise stayed watching bad walks tries -- every day.On weekends，he often 10.__________________ with his friends.Doing sports helps him study better.Now he knows that doing sports is very important. plays basketball -- 四、任务型阅读。 阅读下面短文，根据短文内容，在每小题句子空白处填入适当的词语，使其意思与短文内容一致(每空词数不限)。 Do you have weight(体重) problems？The most important reason is that you sit around too much，so the best way to lose weight is to move your body.Here is some advice for you. -- Turn off the TV.It is the first thing you need to do.Turn off the TV and play some sports with your family at least once a week.You can do something more interesting than sitting in front of the TV，such as playing games and climbing hills. -- Walk more.Look for all kinds of chances(机会) to walk more.Take the dog for a walk each day or walk for ten minutes before getting ready for work. Do some housework.Watering the flowers and washing clothes are good for your health.Cleaning the windows can also help us stay healthy.These kinds of activities may not be vigorous(剧烈的) exercise，but they can keep you moving. -- 1．__________________ is the best way to help us lose weight. 2．We should play sports with our family at least ________________ a month. 3．The writer thinks climbing hills is _________________ than watching TV. Moving our body four times more interesting -- 4．We should walk for _______ minutes before we start our work. 5．Doing some housework such as watering the flowers，_______________ and cleaning the windows can make us move. ten/10 washing clothes -- 五、语法填空。 阅读下面短文，在空白处填入一个适当的词或括号内单词的正确形式(每空一词)。 Getting up early is a good habit.It's good 1._______ people's health.Many people have this habit.Do you know 2._______ it helps？Let me tell you my story. for how -- When I was about twenty years old，I 3.___________(usual) went to bed late and got up late.As 4.______ result，I had a serious stomachache(胃病)．Then I 5.___________(begin) to change my bad habit and get up early.During the days I got up earlier，my stomach was getting 6._____________(good) and my work was of a higher quality(质量)． usually a began better -- If you want to get up early，you must try to 7.______ to bed early.We need enough time to sleep.Sleeping for about eight 8.________(hour) every night is enough.Maybe you will be tired on the 9._________(one) day when you get up early.But after a few days，you'll have the habit of going to bed at the same time every night and will 10._______ up early every morning. go hours first get -- $$ 第二课时　Section A(3a～3c) -- 一、根据首字母提示，完成下列单词的拼写。 1．(塞上江南——宁夏回族自治区)I'm not sure. M______ she is from Ningxia Hui Autonomous Region. It's know as Jiangnan. 2．Jack plays soccer at l_______ twice a week. aybe east -- 3．—What do you often do on w__________？ —On Saturday I often do my homework，and on Sunday I often play basketball with my classmates. 4．(智慧学堂原创题)After the operation(手术), Mr.Wang began to know to be h__________ is the most important thing in life. 5．I'm b________ now，so I have no time to play tennis with you. eekends ealthy usy -- 二、根据句意，用括号中所给单词的适当形式填空。 1．The little girl brushes her teeth three _________(time) a day. 2．Mary hardly ever _______(read) English newspapers. She thinks it is hard for her. 3．Sam doesn't always ______(go) shopping on weekends. times reads go -- 4．My father ________(drive) to work every morning. 5．Jack is so tired that he can ________(hard) walk farther. drives hardly -- 三、综合填空。 of，good，anything，because，join， activity，too，start，twice，swim Do you have any after­school 1.___________？My daughters do. My two girls have 2.__________ lessons on Mondays. They 3.________ to swim when they were small，4._________ I wanted them to swim from a young activities swimming started because -- age. They can now swim 5._______and they enjoy it. On Tuesdays and Wednesdays they have dance lessons. 6._______ of them wanted to learn to dance. My elder daughter is now a member 7._______ the school dancing team. She was so excited when she 8._________ it. They are free on Thursdays and on Fridays. They can have their favorite piano lessons. On weekends they are free 9.________，so we can enjoy happy family time for two days and my girls can do 10.__________ they like. well Two of joined too anything -- 四、语法填空。 阅读下面短文，在空白处填入适当的单词或括号内单词的正确形式(每空一词)。 Different students have different 1.__________(activity) on weekends. All of them are quite full in their free time. activities -- Kate goes shopping 2._________(one) a week. She never 3.___________(exercise). But she likes 4._______(do) housework. She does housework at 5._______(little) three times a week. She hardly 6._______ watches TV. Mary always reads. Do you know 7._______？ Because she just likes books. She thinks it is fun to read all 8.________(kind) of books. Sue has good 9.________(eat) habits. She never eats junk food and she gets up early and eats breakfast every day. once exercises doing least ever why kinds eating -- What do you always do on the weekend? I hope you can live a happy and 10._________(health) life no matter(无论) what you do in your free time. healthy -- 五、阅读理解。 Health is very important.How can we stay healthy？Look at the three children.They'll tell you what helps them stay healthy. -- Zhang Wei：What helps me stay healthy？Well，I like fruit and vegetables.I eat a lot of them.I don't eat unhealthy snacks like chips.Chips make me fat—I hate that！I am also on the badminton team.My teacher has me practice a lot.All that exercise helps me stay in shape! -- Susan Brown：My mom helps me stay healthy.She always makes me go to bed early on weekdays.So I feel ready for school in the morning.My mom also gives me a lot of work around the house.Sometimes I don't like that，but I still do it all.The work keeps me busy—it's like exercise！I like any kind of exercise. -- Wang Gang：Well，I go swimming in the summer and skating in the winter.I don't watch television very much.I read books.I learn a lot in this way！I also drink a lot of milk.Milk helps bones become strong.All these things keep me healthy and happy. -- ( )1.What's the passage about? A．How to study hard.　　　　　B．How to be healthy. C．How to eat every day. D．How to stay busy. ( )2.________ often practises playing badminton. A．Susan Brown B．Zhang Wei C．Wang Gang D．Susan Brown's mother B B -- ( )3.Who helps Susan Brown stay healthy? A．Her mother. B．Her teacher. C．Her friends. D．Herself. ( )4.Wang Gang usually gets a lot of knowledge by ________. A．reading newspapers B．watching TV C．listening to his teacher D．reading books A D -- ( )5.Which of the following is TRUE? A．Susan loves eating apples. B．Wang Gang likes milk. C．Vegetables are unhealthy. D．Zhang Wei never exercises. B -- $$ 第三课时　Section B(1a～1e) -- 一、根据首字母提示，完成下列单词的拼写。 1．Don't drink c_______ before you go to bed. 2．Tina doesn't have good h______． 3．Would you like to have a glass of m_____？ 4．The boy likes eating v____________，but he doesn't like eating fruit. 5．This kind of animal always s_________ at night. offee abits ilk egetables leeps -- 二、根据句意，用括号内所给单词的适当形式填空。 1．Exercise is good for your ________(healthy). 2．They want him _________(read) the story for them. 3．How many _________(watch) do you have? 4．It's difficult for us to tell the _____________(different) between the twins. 5．Jane never goes to the dentist for teeth ______________(clean). health to read watches difference cleaning -- 三、语法填空。 阅读下面短文，在空白处填入适当的单词或括号内单词的正确形式(每空一词)。 My name is Lucy. My day 1._________(usual) starts quite early. I always get up at 6：30 a．m. Then I take a shower first. It only 2.___________(take) me five minutes. I always have breakfast with my mom. My dad never has breakfast 3.___________us. Before I go to school, I have to walk 4.________(we) dog, Coco. usually takes with my -- My classes start at 8：30 a．m. I have lunch at 1：00 p．m. School 5.___________(finish) at 3：30 p．m. and my dad picks me up and we go back home by car. finishes -- When I get home, I start to do my homework. I practice basketball 6.________(one) a week. I love 7.________(do) sports. Before dinner I sometimes watch TV. The documentary The Imperial Museum 100 is one of my favorite 8.__________(program). I never play computer games 9.___________ I find them boring. We have dinner at 7：30 p．m. and after dinner I read a book or use 10._______ Internet to chat(聊天) with my friends. I usually go to bed at 9：30 p．m. once doing programs because because the -- 四、任务型阅读。 阅读下面短文，根据短文内容，在每小题句子空白处填入适当的词语，使其意思与短文内容一致(每空词数不限)。 Extreme sports(极限运动) are very exciting. They are not safe for everyone, but a lot of people like them now. Here are two popular extreme sports. Let's take a look. -- Wingsuit flying(翼装飞行) Do you want to fly like a bird? If your answer is yes, you can try wingsuit flying. Look! The man is wearing a wingsuit. The big wingsuit catches the wind, so he can fly in the sky. Wingsuit players usually jump out of a plane to start their flying. -- Parkour(跑酷) Parkour is a special sport. Parkour players get around cities in a different way. They jump and climb to move across, over and under any walls or buildings. At first, it was a part of military training(军事训练) in France. Later the word “parkour” first showed up in 1997. David Belle made it popular all over the world. -- 1．The writer thinks extreme sports are ________________. 2．Wingsuit players need to wear ____________ to fly in the sky . 3．__________________ is an important man in parkour's history. exciting wingsuit David Belle -- 4．People did parkour to train in ________ at first. 5．The passage is mainly about two _________________． France extreme sports -- $$