必修二Unit 2 Be sporty, be healthy 能力提升-2025届新高考英语一轮复习强基固本能力提升(译林版2020)

必修二Unit 2 Be sporty, be healthy能力提升 第一部分 听力(共两节，满分30分)(略) 第二部分 阅读理解(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A (2024·山西大同·高三下期末)A week ago, “Sports for Life” programme was sent to the parents, requiring them to select a sport that they wanted their child to play. Since then, our staff have received lots of calls from parents asking for more information about it. Here is a memo(备忘录)for your reference when you answer the phones. Sport 1: Basketball. We expect that this will be the most popular of the four sports. Therefore, students should be advised to sign up as soon as possible. Students will take a private bus to and from the Kwun Tong Sports Park. To cover the cost of hiring a bus, each student will have to pay $10 each time. There will be four basketball courts with one teacher monitoring each game. Sport 2: Gym. We will be using the St. Peter’s Memorial Park. There are two reasons for choosing this park. First, it is not very busy and crowded before 6:00 pm. Second, it has a lot of trees with plenty of shade. Students must bring along two bottles of water to prevent thirst. Three activities—skipping, jogging, and outdoor aerobics(有氧运动)are all free of charge. And there will be a teacher on duty for each of the activities. Sport 3: Hiking. Hiking will take place at the Kowloon Peak. The activity will start at 2:30 pm and finish 90 minutes later. Three teachers will accompany the students, and a hiking instructor will accompany each group of 15 hikers. Each instructor will cost $75 per hour. Students are advised to bring plenty of water and sunscreen. Sport 4: Swimming. The Kowloon City Aquatic Centre is a 10-minute walk from our school. Four teachers will go to the pool and conduct the students from the poolside. We will only be able to reserve the pool for one hour(2:45 pm to 3:45 pm). Only students skillful at swimming can take up this activity. The pool will have two lifeguards present. Girls must wear a swimming suit. The cost is $10 per visit. 21. Who is the memo intended for? A. The parents. B. The students. C. The workers. D. The teachers. 22. Why is the gym recommended in the St. Peter’s Memorial Park? A. It provides free-for-all activities. B. It offers shelters from the sun. C. It covers the cost of transport. D. It remains uncrowded all day. 23. What is a student required to do if taking part in swimming? A. To pay $10 in all. B. To arrive at 4:00 pm. C. To wear a swimming suit. D. To be good at swimming. B (2024·黑龙江九师联盟大联考·高三下三模)Do you ever worry that your kids aren’t getting enough exercise? Maybe they spend a lot of time doing inactive things such as playing computer games or reading books. Do you tend to say, “Go outside and get some fresh air!”? Years ago, I always looked for ways to include physical activity into my kids’ days. They’d go for walks and do hunts along the way. Before we left home, I often wrote a list of things for them to look out for: a black cat, a red car, a bike and a Banksia bush. Or I organized obstacle courses(障碍赛跑)in the park for my children to run around: “Run to the big tree, climb up the ladder and skip to the picnic table.” As my kids have grown to be teenagers, they have become unwilling to follow “Mother’s Orders”. They might get to the point when they no longer want to play outside or go for walks. After trying to force my kids to leave their books and do something that raises their heartbeat, I have learnt that it’s impossible to force kids to exercise. If they don't want to do it, we’ll end up frustrated and angry. So will they. It’s much better if our kids decide for themselves that they want to be fit because this is a healthy and enjoyable thing to do. So should we just hang around waiting for the day to arrive when our child might say, “I think I’ll go for a run... join the gym...go swimming...take up a sport”? Maybe we should reflect on ourselves. We often want our children to do things we’re not prepared to do ourselves. We want them to be fit and healthy, but we make excuses for why we can't exercise. For many years, fitness had been a big part of our family life. However, there are times when we've lost our enthusiasm. Last week, after doing a lot of online searches, I signed up for a free trial of the Walk at Home app. I'm challenging myself to get fitter and stronger. I want to regain my enthusiasm for exercise. I'm doing this for myself and also for my kids. 24. What did the author do to her kids years ago? A. She tried to involve them in exercise. B. She asked them to make exercise plans. C. She trained them to be professional athletes. D. She encouraged them to enjoy inactive things 25. What does the author say about her teen kids? A. They have become less active. B. They have lost interest in reading. C. They always follow her orders. D. They try their best to de sports. 26. What is the author’s current attitude towards forcing kids to exercise? A. Indifferent. B. Unclear. C. Opposed D. Positive. 27. What advice does the author most probably offer to parents? A. Waiting for their kids to be active. B. Setting a good example to their kids. C. Arranging various activities for their kids. D. Finding easier ways to exercise for their kids, C (2024·云南昆明·一模)Rushing down the path, the traceur(跑酷者)is on the lookout for his next obstacles such as fire escapes, walls, or fences. As soon as he realizes a massive brick wall stands between him and where he wants to be, he unintentionally grabs on the wall with his hands and lifts himself to stand on top of it. His next move is a jump that lands him back on solid ground; however, noticing that he is unstable, he rolls to avoid injury. Traceurs are athletes who perform remarkable gymnastics actions in urban environments. Serious traceurs are fascinated not just by the physical challenges of Parkour, but by its philosophy. Those who learn to excel at Parkour claim to develop not just physical fitness, but increased self-confidence and critical thinking skills, as they train themselves to find ways around every obstacle in their paths. Because of these philosophical foundations, Parkour is often described by traceurs as more of a lifestyle or an art form than a sport. Passionate traceurs are determined to keep Parkour from becoming a competitive attempt. Competition, they argue, devalues the philosophical theory behind Parkour. People who practice Parkour should be more concerned with their relationship to the environment than with a ticking clock, a score, or a cheering crowd. Furthermore, traceurs should work with each other to improve confidence, awareness, and unity. Competition, they argue, only brings about feelings of conflict and disharmony. While Parkour purists suggest that the philosophy behind Parkour helps to limit injuries, they must remember that not everyone who tries to leap over a mailbox is an experienced traceur trying to get in touch with his or her environment. Adolescents attempting to carry out these acrobatic(杂技的)skills could severely injure themselves. So while newcomers to Parkour might be eager to investigate this art of movement, it would be wise for them to remember the physicality behind the philosophy. After all, philosophy is not much good to a broken leg. 28. Why does the author describe a traceur at the beginning? A. To illustrate what Parkour is like. B. To teach ways of avoiding injuries. C. To explain different Parkour moves. D. To highlight the popularity of sports. 29. How can Parkour enhance a traceur’s self-confidence? A. By strengthening physical fitness. B. By winning Parkour competitions. C. By building faith in conquering barriers. D. By grasping some philosophical theories. 30. What do we know about serious and pure traceurs? A. They are aware of how to treat injuries. B. They suggest individual efforts in the sport. C. They stress the relationship to the environment. D. They are more concerned with remarkable actions. 31. What does the author advise newcomers to do? A. Face physical challenges boldly. B. Learn from experienced traceurs. C. Start from leaping over a mailbox. D. Consider the risk of severe harm. D (2024·重庆·模拟调研三)If you have kids, you know how hard it can be to get them to put away their phones and do something active. BlazePod is a revolutionary, smart reaction training platform, uses flashing lights to create a fun and interactive workout experience that kids love. Whether you’re a parent, teacher, or coach, BlazePod is the perfect tool to get kids moving and improve their coordination(协调性), speed, and overall fitness levels. One of the key benefits of BlazePod is its versatility. The platform can be used in a variety of settings, from the gym to the comfort of your own home, making it easy to incorporate into your existing fitness routine. Whether you’re a fitness trainer that is looking to boost your training session in the most engaging way for your clients, a professional athlete looking to improve your performance, or a recreational exerciser looking for a new way to mix things up, BlashePod is the solution for you. But the benefits of BlazePod go beyond just the convenience and variety it offers. By incorporating element of gamification into your workouts, BlazePod helps to keep you engaged and motivated, making it easier to stick with your fitness goals. The platform’s smart pods also provide real-time feedback and tracking, allowing you to monitor your and your clients’ progress and adjust your workouts as needed to continue seeing results. In addition to the benefits for individuals, BlazePod also has the potential to revolutionize the way fitness professionals build and deliver workouts. The platform’s customizable features allow trainers to create unique interactive routines that are tailored(定制)to their client’s needs and goals. This can lead to more effective works and greater satisfaction for both trainers and clients. BlazePod has been a game-changer for a kid’s workout routine. The interactive nature of the pods and the gamified(游戏化的)workouts have made exercising a fun and exciting experience for them. 32. What is the purpose of the first paragraph? A. To supply the background. B. To highlight the features. C. To warn of potential risks. D. To prove a vivid example. 33. What is BlazePod like? A. Interactive and motivating. B. Inexpensive and addictive. C. Environmental and personal. D. Traditional and entertaining. 34. What does the underlined word “versability”in Paragraph 2 mean? A. Personality B. Efficiency. C. Professionality. D. Adaptability. 35. What is the topic of the text? A. A revolutionary way to replace kids’ phones. B. An interactive class to improve kids’ grades. C. The game changing workout for your kids. D. The most creative exercise APP for your kids. 第二节(共5小题；每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 (2024·四川雅安·三模) Ways to Create an Exercise Habit A lot of people want to know how to get motivated to work out and build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. 36 . Living a new type of lifestyle is hard. But there are some strategies that can make it easier to stick with an exercise habit. Develop a routine to make starting easier. 37 . That means they are also behaviors that you start over and over again. If you can develop a routine that makes starting your workout mindless and automatic, then it will be much easier to follow through. You can start building your own routine by adding your exercise habit on top of a current habit or by setting a schedule for yourself. Start with an exercise that is very small. The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even when you can’t get motivated to work out. Struggling to find motivation to go for a run? Just fill up your water bottle and put on your running shoes. 38 . Often, this little start will be enough to get your motivation flowing and help you finish the task. 39 . The typical approach to diet and exercise is to focus on results first. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat (蹲举) 50 pounds more six months from now.” This is the wrong approach. 40 , not the results that you get. A. Changing your behavior is difficult B. Focus on the habit first and the results later C. Habits are behaviors that you repeat over and over again D. Never work out while you are running low on willpower E. That’s all you have to do to consider today’s workout a success F. If you don’t consistently get started, then you won’t have a habit G. What matters most in the beginning is establishing a new normal that you will stick to 第三部分 语言知识运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 (2024届河南省周口市沈丘县高三下学期考前模拟三)On a recent Sunday morning jog through Prospect Park, Martinus Evans was received like a conquering champion. Every few minutes, a passing ___41___ would smile and nod, congratulating him as they ___42___. Mr Evans is the ___43___ of Slow AF Run Club. At 300 pounds, he is a ___44___ figure among runners who have felt left out of the sport. He’s graced the cover of Runner’s World and ___45___ in the ads of sports brands. And this month, he’s releasing his first book. The idea for the club was born at about mile 16 of the 2018 New York City Marathon, just after the tiring Queensboro Bridge into Manhattan. Mr Evans was running along when he ___46___ a man gesturing from the sidelines. “You’re ___47___, buddy,” the man shouted, adding an impolite word to indicate just how slow. “Go home.” Mr Evans tried to ___48___ him, and turned his attention back to the ___49___. Six hours behind the winner, he ___50___ finished it in over eight hours. But as the bystander repeated his ___51___ word, Mr Evans got angrier-then ___52___. The next time he raced, he wore a shirt with that man's phrase, and a cartoon of a smiling turtle. When he ___53___ photos of his new uniform on social media, ___54___ asked for shirts of their own. By early 2019, his running club was born. He said his driving message is simple: “I want everyone to know that they can run in the ___55___ they have right now.” 41. A. athlete B. runner C. volunteer D. cleaner 42. A. cheered up B. showed up C. sped by D. warmed up 43. A. founder B. coach C. member D. counselor 44. A. clever B. dishonest C. injured D. beloved 45. A. registered B. competed C. appeared D. believed 46. A. missed B. hit C. defeated D. noticed 47. A. clumsy B. injured C. slow D. ambitious 48. A. ignore B. prevent C. overtake D. imitate 49. A. man B. bridge C. course D. river 50. A. barely B. literally C. unwillingly D. eventually 51. A. humorous B. rude C. confusing D. frank 52. A. inspired B. shocked C. depressed D. disappointed 53. A. promoted B. identified C. took D. shared 54. A. operators B. sponsors C. followers D. assistants 55. A. company B. status C. issue D. body 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当单词或括号内单词的正确形式。 (2024届浙江省宁波市高三上学期第一次模拟)Tai Chi, also noted as Taijiquan, is a traditional Chinese martial art that has evolved into a popular form of exercise and meditation. ___56___(originate)from China’s Fujian Province, Tai Chi has a history of over 1,000 years and is deeply ___57___(root)in Chinese philosophy and culture. It ___58___(characterize)by slow, flowing movements that promote balance, flexibility, and relaxation. In recent years, Tai Chi ___59___(gain)worldwide recognition for its health benefits. Studies have shown that practicing Tai Chi can also be helpful for people ___60___(reduction)the risk of falls in older adults. Tai Chi is often practised in groups or classes, ___61___ students learn from a qualified instructor. There are many different styles of Tai Chi, each ___62___ its own unique set of movements and techniques. Beginners are encouraged to start with the most basic ___63___(move)and gradually build up their skills and knowledge over time. ___64___ you are looking for a low-impact exercise, a way to reduce stress, or a close connection to Chinese culture, Tai Chi offers something for everyone. With regular practice, you can experience the transformative power of this ancient art form and discover ___65___ deeper sense of balance and harmony in your life. 第四部分 写作(共两节，满分40分) 第一节 应用文(满分15分) (2024·山西晋中·模拟预测)假定你是李华，为号召你所在班级学生养成锻炼身体的好习惯，请你为班级黑板报写一篇英语倡议书。 内容包括：1.少运动现象列举； 2.给予合适建议； 3.发出号召。 注意：1.词数80左右； 2.文章开头和结尾已经写好。 Dear fellow students, _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第二节 读后续写(满分25分) 阅读下面材料, 根据其内容和所给段落开头续写两段，使之构成一篇完整的短文。 (2024·广东深圳·高二上阶段练)About six months ago, I joined a gym. Every morning, there was one personal trainer who worked out. He did his routine with such a quiet determination that he made it all look very easy. When I wanted to quit, I watched him push himself to his own limits, and I found myself motivated to work hard. Several weeks ago, I was watching him do chin-ups(引体向上)effortlessly. I asked him if I could try a chin-up. I had never tried before. He eagerly stepped aside and encouraged me to step up to the bar. I pulled myself up without thinking... Once...then twice. I had no strength left. I told him that was all I had, so he stepped up behind me and pushed me up for a third and a fourth pull. It felt so good and I smiled from ear to ear. The next day when I was done with my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I thought it was pitiful that I could only do two, but he said he was impressed with my chin-ups, explaining that most people couldn’t do them at all. He further told me that if I practiced every day, I would be doing five or six in no time. I just jumped in and gave it a try. A few months had passed since that memorable day at the gym. I continued to work on my chin-ups, slowly but steadily. With each passing week, I could feel my strength increasing and my determination growing. One day, as I approached the chin-up bar, my trainer noticed the determination in my eyes. He smiled and said, “You know, you’ve come a long way in such a short time. I believe it’s time to set a new goal for yourself.” I asked, “What do you have in mind?” He replied, “How about aiming for ten consecutive(连续不断的)chin-ups? I have no doubt that you can achieve it with your insistence.” 注意：1.续写词数应为150左右。 2.请按如下格式在答题卡的相应位置作答。 Paragraph 1: I was both excited and nervous about this new challenge. ___________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Finally, one morning, it happened. _____________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网(北京)股份有限公司 学科网（北京）股份有限公司 $$ 必修二Unit 2 Be sporty, be healthy能力提升 第一部分 听力(共两节，满分30分)(略) 第二部分 阅读理解(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A (2024·山西大同·高三下期末)A week ago, “Sports for Life” programme was sent to the parents, requiring them to select a sport that they wanted their child to play. Since then, our staff have received lots of calls from parents asking for more information about it. Here is a memo(备忘录)for your reference when you answer the phones. Sport 1: Basketball. We expect that this will be the most popular of the four sports. Therefore, students should be advised to sign up as soon as possible. Students will take a private bus to and from the Kwun Tong Sports Park. To cover the cost of hiring a bus, each student will have to pay $10 each time. There will be four basketball courts with one teacher monitoring each game. Sport 2: Gym. We will be using the St. Peter’s Memorial Park. There are two reasons for choosing this park. First, it is not very busy and crowded before 6:00 pm. Second, it has a lot of trees with plenty of shade. Students must bring along two bottles of water to prevent thirst. Three activities—skipping, jogging, and outdoor aerobics(有氧运动)are all free of charge. And there will be a teacher on duty for each of the activities. Sport 3: Hiking. Hiking will take place at the Kowloon Peak. The activity will start at 2:30 pm and finish 90 minutes later. Three teachers will accompany the students, and a hiking instructor will accompany each group of 15 hikers. Each instructor will cost $75 per hour. Students are advised to bring plenty of water and sunscreen. Sport 4: Swimming. The Kowloon City Aquatic Centre is a 10-minute walk from our school. Four teachers will go to the pool and conduct the students from the poolside. We will only be able to reserve the pool for one hour(2:45 pm to 3:45 pm). Only students skillful at swimming can take up this activity. The pool will have two lifeguards present. Girls must wear a swimming suit. The cost is $10 per visit. 21. Who is the memo intended for? A. The parents. B. The students. C. The workers. D. The teachers. 22. Why is the gym recommended in the St. Peter’s Memorial Park? A. It provides free-for-all activities. B. It offers shelters from the sun. C. It covers the cost of transport. D. It remains uncrowded all day. 23. What is a student required to do if taking part in swimming? A. To pay $10 in all. B. To arrive at 4:00 pm. C. To wear a swimming suit. D. To be good at swimming. 【答案】21. C 22. B 23. D 【语篇导读】这是一篇应用文。文章介绍了Sports for Life项目提供的供家长为孩子们选择的四种运动。 21.细节理解题。根据第一段中“Since then, our staff have received lots of calls from parents asking for more information about it. Here is a memo(备忘录)for your reference when you answer the phones.(从那时起，我们的工作人员就接到了很多家长的电话，询问关于它的更多的信息。这是一份备忘录，供您接电话时参考)”可知知，备忘录是为工作人员准备的，故选C。 22.细节理解题。根据Sport 2: Gym.部分中“Second, it has a lot of trees with plenty of shade.(其次，它有很多树，树荫充足)”可知，推荐在St. Peter’s纪念公园进行体育活动的原因之一是那里有很多树荫，故选B。 23.细节理解题。根据Sport 4: Swimming.部分中“Only students skillful at swimming can take up this activity.(只有擅长游泳的学生才能参加这项活动)”可知，只有擅长游泳的学生才能参加这项活动，故选D。 B (2024·黑龙江九师联盟大联考·高三下三模)Do you ever worry that your kids aren’t getting enough exercise? Maybe they spend a lot of time doing inactive things such as playing computer games or reading books. Do you tend to say, “Go outside and get some fresh air!”? Years ago, I always looked for ways to include physical activity into my kids’ days. They’d go for walks and do hunts along the way. Before we left home, I often wrote a list of things for them to look out for: a black cat, a red car, a bike and a Banksia bush. Or I organized obstacle courses(障碍赛跑)in the park for my children to run around: “Run to the big tree, climb up the ladder and skip to the picnic table.” As my kids have grown to be teenagers, they have become unwilling to follow “Mother’s Orders”. They might get to the point when they no longer want to play outside or go for walks. After trying to force my kids to leave their books and do something that raises their heartbeat, I have learnt that it’s impossible to force kids to exercise. If they don't want to do it, we’ll end up frustrated and angry. So will they. It’s much better if our kids decide for themselves that they want to be fit because this is a healthy and enjoyable thing to do. So should we just hang around waiting for the day to arrive when our child might say, “I think I’ll go for a run... join the gym...go swimming...take up a sport”? Maybe we should reflect on ourselves. We often want our children to do things we’re not prepared to do ourselves. We want them to be fit and healthy, but we make excuses for why we can't exercise. For many years, fitness had been a big part of our family life. However, there are times when we've lost our enthusiasm. Last week, after doing a lot of online searches, I signed up for a free trial of the Walk at Home app. I'm challenging myself to get fitter and stronger. I want to regain my enthusiasm for exercise. I'm doing this for myself and also for my kids. 24. What did the author do to her kids years ago? A. She tried to involve them in exercise. B. She asked them to make exercise plans. C. She trained them to be professional athletes. D. She encouraged them to enjoy inactive things 25. What does the author say about her teen kids? A. They have become less active. B. They have lost interest in reading. C. They always follow her orders. D. They try their best to de sports. 26. What is the author’s current attitude towards forcing kids to exercise? A. Indifferent. B. Unclear. C. Opposed D. Positive. 27. What advice does the author most probably offer to parents? A. Waiting for their kids to be active. B. Setting a good example to their kids. C. Arranging various activities for their kids. D. Finding easier ways to exercise for their kids, 【答案】24. A 25. A 26. C 27. B 【语篇导读】这是一篇记叙文。主要讲述了作者对于孩子没有得到足够的锻炼而担心，后来，作者决定自己给孩子树立好榜样，重拾对运动的热情的故事。 24.细节理解题。根据第一段“Do you ever worry that your kids aren't getting enough exercise? Maybe they spend a lot of time doing inactive things such as playing computer games or reading books. Do you tend to say, “Go outside and get some fresh air!”?”(你是否担心过你的孩子没有得到足够的锻炼？也许他们花很多时间做不活跃的事情，如玩电脑游戏或看书。你会不会说：“出去呼吸点新鲜空气！”)以及第二段中“Years ago, I always looked for ways to include physical activity into my kids’ days.”(多年前，我一直在想办法把体育活动纳入孩子们的日常生活)可知，作者几年前试图让孩子们参与体育锻炼，故选A项。 25.细节理解题。根据第三段中“As my kids have grown to be teenagers, they have become unwilling to follow “Mother's Orders”. They might get to the point when they no longer want to play outside or go for walks. After trying to force my kids to leave their books and do something that raises their heartbeat, I have learnt that it’s impossible to force kids to exercise. If they don’t want to do it, we'll end up frustrated and angry. So will they.”(当我的孩子成长为青少年时，他们变得不愿意听从“母亲的命令”。他们可能会达到不再想在外面玩耍或散步的地步。在试着强迫我的孩子离开书本，做一些让他们心跳加快的事情之后，我明白了强迫孩子锻炼是不可能的。如果他们不想这样做，我们最终会感到沮丧和愤怒。他们也会)可知，当作者的孩子成长为青少年时，他们变得不那么活跃了，故选A项。 26.推理判断题。根据第三段中“After trying to force my kids to leave their books and do something that raises their heartbeat, I have learnt that it's impossible to force kids to exercise. If they don’t want to do it, we'll end up frustrated and angry. So will they. It’s much better if our kids decide for themselves that they want to be fit because this is a healthy and enjoyable thing to do.”(在试着强迫我的孩子离开书本，做一些让他们心跳加快的事情之后，我明白了强迫孩子锻炼是不可能的。如果他们不想这样做，我们最终会感到沮丧和愤怒。他们也会。如果我们的孩子自己决定他们想要保持健康，那就更好了，因为这是一件健康而愉快的事情)可推知，作者目前对强迫孩子锻炼的态度是反对的，觉得这是不可能的，故选C项。 27.推理判断题。根据倒数第二段“Maybe we should reflect on ourselves. We often want our children to do things we’re not prepared to do ourselves. We want them to be fit and healthy, but we make excuses for why we can't exercise.”(也许我们应该反省一下自己。我们常常希望我们的孩子去做我们自己没有准备去做的事情。我们希望他们身体健康，但我们却为自己不能锻炼找借口)以及最后一段中“I want to regain my enthusiasm for exercise. I'm doing this for myself and also for my kids.”(我想重拾对运动的热情。我这么做是为了我自己，也是为了我的孩子们)可推知，作者最有可能给父母的建议是给孩子树立好榜样，故选B项。 C (2024·云南昆明·一模)Rushing down the path, the traceur(跑酷者)is on the lookout for his next obstacles such as fire escapes, walls, or fences. As soon as he realizes a massive brick wall stands between him and where he wants to be, he unintentionally grabs on the wall with his hands and lifts himself to stand on top of it. His next move is a jump that lands him back on solid ground; however, noticing that he is unstable, he rolls to avoid injury. Traceurs are athletes who perform remarkable gymnastics actions in urban environments. Serious traceurs are fascinated not just by the physical challenges of Parkour, but by its philosophy. Those who learn to excel at Parkour claim to develop not just physical fitness, but increased self-confidence and critical thinking skills, as they train themselves to find ways around every obstacle in their paths. Because of these philosophical foundations, Parkour is often described by traceurs as more of a lifestyle or an art form than a sport. Passionate traceurs are determined to keep Parkour from becoming a competitive attempt. Competition, they argue, devalues the philosophical theory behind Parkour. People who practice Parkour should be more concerned with their relationship to the environment than with a ticking clock, a score, or a cheering crowd. Furthermore, traceurs should work with each other to improve confidence, awareness, and unity. Competition, they argue, only brings about feelings of conflict and disharmony. While Parkour purists suggest that the philosophy behind Parkour helps to limit injuries, they must remember that not everyone who tries to leap over a mailbox is an experienced traceur trying to get in touch with his or her environment. Adolescents attempting to carry out these acrobatic(杂技的)skills could severely injure themselves. So while newcomers to Parkour might be eager to investigate this art of movement, it would be wise for them to remember the physicality behind the philosophy. After all, philosophy is not much good to a broken leg. 28. Why does the author describe a traceur at the beginning? A. To illustrate what Parkour is like. B. To teach ways of avoiding injuries. C. To explain different Parkour moves. D. To highlight the popularity of sports. 29. How can Parkour enhance a traceur’s self-confidence? A. By strengthening physical fitness. B. By winning Parkour competitions. C. By building faith in conquering barriers. D. By grasping some philosophical theories. 30. What do we know about serious and pure traceurs? A. They are aware of how to treat injuries. B. They suggest individual efforts in the sport. C. They stress the relationship to the environment. D. They are more concerned with remarkable actions. 31. What does the author advise newcomers to do? A. Face physical challenges boldly. B. Learn from experienced traceurs. C. Start from leaping over a mailbox. D. Consider the risk of severe harm. 【答案】28. A 29. C 30. C 31. D 【语篇导读】本文是一篇说明文。文章介绍跑酷不仅锻炼身体，还培养自信和批判性思维。文章强调，跑酷是一种生活方式和艺术形式，而非竞技运动。跑酷者主张，关注环境关系胜过竞争。然而，新手在尝试跑酷时应注意锻炼身体，避免受伤。 28.推理判断题。在第一段“Rushing down the path, the traceur(跑酷者)is on the lookout for his next obstacles such as fire escapes, walls, or fences. As soon as he realizes a massive brick wall stands between him and where he wants to be, he unintentionally grabs on the wall with his hands and lifts himself to stand on top of it. His next move is a jump that lands him back on solid ground; however, noticing that he is unstable, he rolls to avoid injury.(跑在小路上时，跑酷者要注意下一个障碍物，如防火梯、墙壁或栅栏。当他意识到一堵巨大的砖墙挡在他和他想去的地方之间时，他无意中用手抓住墙，把自己抬起来站在上面。他的下一个动作是跳跃，使他回到坚实的地面上；然而，他注意到自己身体不稳定，为了避免受伤，他打了个滚)”中，作者详细描述了一个跑酷者的跑酷过程，是为了说明了跑酷是什么样子的，故选A项。 29.细节理解题。根据第二段中“Those who learn to excel at Parkour claim to develop not just physical fitness, but increased self-confidence and critical thinking skills, as they train themselves to find ways around every obstacle in their paths.(那些学习跑酷的人声称，他们不仅锻炼了身体健康，还增强了自信和批判性思维能力，因为他们训练自己找到克服道路上每一个障碍的方法)”可知，在跑酷过程中不断克服障碍帮助跑酷者建立了自信，故选C项。 30.细节理解题。根据第二段中“Serious traceurs are fascinated not just by the physical challenges of Parkour, but by its philosophy. Those who learn to excel at Parkour claim to develop not just physical fitness, but increased self-confidence and critical thinking skills, as they train themselves to find ways around every obstacle in their paths.(严肃的跑酷爱好者不仅对跑酷的体能挑战着迷，而且对其理念着迷。那些学习跑酷的人声称，他们不仅锻炼了身体健康，还增强了自信和批判性思维能力，因为他们训练自己找到克服道路上每一个障碍的方法)”和第三段中“Because of these philosophical foundations, Parkour is often described by traceurs as more of a lifestyle or an art form than a sport. Passionate traceurs are determined to keep Parkour from becoming a competitive attempt. Competition, they argue, devalues the philosophical theory behind Parkour. People who practice Parkour should be more concerned with their relationship to the environment than with a ticking clock, a score, or a cheering crowd.(由于这些哲学基础，跑酷经常被跑酷者描述为一种生活方式或一种艺术形式，而不是一项运动。充满激情的跑酷爱好者决心不让跑酷成为一种竞争性的尝试。他们认为，竞争贬低了跑酷背后的哲学理论。练习跑酷的人应该更关注他们与环境的关系，而不是滴答作响的时钟、分数或欢呼的人群)”可知，严肃的跑酷爱好者和纯粹的跑酷爱好者认为跑酷是一种生活方式或一种艺术形式，而不是一项运动。他们更关注自己与环境的关系，故选C项。 31.细节理解题。根据最后一段中“Adolescents attempting to carry out these acrobatic(杂技的)skills could severely injure themselves. So while newcomers to Parkour might be eager to investigate this art of movement, it would be wise for them to remember the physicality behind the philosophy. After all, philosophy is not much good to a broken leg.(青少年在练习这些杂技技巧时可能会严重伤害自己。因此，虽然跑酷新手可能渴望研究这种运动艺术，但他们最好记住这种哲学背后的物理原理。毕竟，哲学对断了腿的人没什么好处)”可知，作者建议跑酷新手要考虑严重伤害的风险，故选D项。 D (2024·重庆·模拟调研三)If you have kids, you know how hard it can be to get them to put away their phones and do something active. BlazePod is a revolutionary, smart reaction training platform, uses flashing lights to create a fun and interactive workout experience that kids love. Whether you’re a parent, teacher, or coach, BlazePod is the perfect tool to get kids moving and improve their coordination(协调性), speed, and overall fitness levels. One of the key benefits of BlazePod is its versatility. The platform can be used in a variety of settings, from the gym to the comfort of your own home, making it easy to incorporate into your existing fitness routine. Whether you’re a fitness trainer that is looking to boost your training session in the most engaging way for your clients, a professional athlete looking to improve your performance, or a recreational exerciser looking for a new way to mix things up, BlashePod is the solution for you. But the benefits of BlazePod go beyond just the convenience and variety it offers. By incorporating element of gamification into your workouts, BlazePod helps to keep you engaged and motivated, making it easier to stick with your fitness goals. The platform’s smart pods also provide real-time feedback and tracking, allowing you to monitor your and your clients’ progress and adjust your workouts as needed to continue seeing results. In addition to the benefits for individuals, BlazePod also has the potential to revolutionize the way fitness professionals build and deliver workouts. The platform’s customizable features allow trainers to create unique interactive routines that are tailored(定制)to their client’s needs and goals. This can lead to more effective works and greater satisfaction for both trainers and clients. BlazePod has been a game-changer for a kid’s workout routine. The interactive nature of the pods and the gamified(游戏化的)workouts have made exercising a fun and exciting experience for them. 32. What is the purpose of the first paragraph? A. To supply the background. B. To highlight the features. C. To warn of potential risks. D. To prove a vivid example. 33. What is BlazePod like? A. Interactive and motivating. B. Inexpensive and addictive. C. Environmental and personal. D. Traditional and entertaining. 34. What does the underlined word “versability”in Paragraph 2 mean? A. Personality B. Efficiency. C. Professionality. D. Adaptability. 35. What is the topic of the text? A. A revolutionary way to replace kids’ phones. B. An interactive class to improve kids’ grades. C. The game changing workout for your kids. D. The most creative exercise APP for your kids. 【答案】32. B 33. A 34. D 35. C 【语篇导读】本文是一篇说明文。文章主要介绍了一个体育锻炼的平台，这个平台融入游戏的元素，创造有趣和互动的锻炼体验，提供实时反馈和跟踪，并根据需要调整锻炼计划，因此可以改变孩子们的锻炼习惯，使锻炼成为一种有趣和令人兴奋的体验。 32.推理判断题。根据第一段中“If you have kids, you know how hard it can be to get them to put away their phones and do something active. BlazePod is a revolutionary, smart reaction training platform, uses flashing lights to create a fun and interactive workout experience that kids love. Whether you’re a parent, teacher, or coach, BlazePod is the perfect tool to get kids moving and improve their coordination(协调性), speed, and overall fitness levels.(如果你有孩子，你就会知道让他们放下手机做一些积极的事情有多难。BlazePod是一个革命性的智能反应训练平台，使用闪烁的灯光来创造孩子们喜欢的有趣和互动的锻炼体验)”可知，本段主要介绍了BlazePod可以创造有趣且互动的锻炼体验，让孩子们坚持做锻炼。由此可知，其目的是突出该平台的特点，故选B项。 33.推理判断题。根据第三段中“By incorporating element of gamification into your workouts, BlazePod helps to keep you engaged and motivated, making it easier to stick with your fitness goals. The platform’s smart pods also provide real-time feedback and tracking, allowing you to monitor your and your clients’ progress and adjust your workouts as needed to continue seeing results.(通过将游戏化元素融入到你的锻炼中，BlazePod可以帮助你保持专注和动力，让你更容易坚持自己的健身目标。该平台的智能触摸屏还提供实时反馈和跟踪，允许你监控你和你的客户的进度，并根据需要调整你的锻炼，以继续看到结果)”可知，BlazePod可以让使用者保持专注和动力，提供实时的反馈和跟踪，及时进行调整。由此可知，该平台是互动性质的，具有激励用户的功能，故选A项。 34.词意猜测题。根据画线词的下文“The platform can be used in a variety of settings, from the gym to the comfort of your own home, making it easy to incorporate into your existing fitness routine.(该平台可以在各种环境中使用，从健身房到舒适的家中，使其轻松融入你现有的健身计划)”可知，该平台适用于使用者的各种环境，可以匹配其现有的健身计划。由此可知，它具有“很强的适应性”，画线词意思应该与Adaptability“适应性，可变性”一致，故选D项。 35.主旨大意题。通读全文，尤其是最后一段“BlazePod has been a game-changer for a kid’s workout routine. The interactive nature of the pods and the gamified(游戏化的)workouts have made exercising a fun and exciting experience for them.(BlazePod改变了孩子们的锻炼习惯。触摸屏的互动性和游戏化锻炼使锻炼成为一种有趣而令人兴奋的体验)”可知，文章围绕体育锻炼平台BlazePod展开，介绍了该平台融入游戏的元素，创造有趣和互动的锻炼体验，提供实时反馈和跟踪，并根据需要调整锻炼计划，因此可以改变孩子们的锻炼习惯，使锻炼成为一种有趣和令人兴奋的体验。因此，C项“为你的孩子改变游戏规则的锻炼”契合文章介绍的BlazePod的情况，故选C项。 第二节(共5小题；每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 (2024·四川雅安·三模) Ways to Create an Exercise Habit A lot of people want to know how to get motivated to work out and build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. 36 . Living a new type of lifestyle is hard. But there are some strategies that can make it easier to stick with an exercise habit. Develop a routine to make starting easier. 37 . That means they are also behaviors that you start over and over again. If you can develop a routine that makes starting your workout mindless and automatic, then it will be much easier to follow through. You can start building your own routine by adding your exercise habit on top of a current habit or by setting a schedule for yourself. Start with an exercise that is very small. The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even when you can’t get motivated to work out. Struggling to find motivation to go for a run? Just fill up your water bottle and put on your running shoes. 38 . Often, this little start will be enough to get your motivation flowing and help you finish the task. 39 . The typical approach to diet and exercise is to focus on results first. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat(蹲举)50 pounds more six months from now.” This is the wrong approach. 40 , not the results that you get. A. Changing your behavior is difficult B. Focus on the habit first and the results later C. Habits are behaviors that you repeat over and over again D. Never work out while you are running low on willpower E. That’s all you have to do to consider today’s workout a success F. If you don’t consistently get started, then you won’t have a habit G. What matters most in the beginning is establishing a new normal that you will stick to 【答案】36. A 37. C 38. E 39. B 40. G 【语篇导读】本文是一篇说明文。文章主要介绍了三种培养运动习惯的方法。 36.上文“Of course, wanting to make exercise a habit and actually doing it are two different things.(当然，想把锻炼变成一种习惯和实际锻炼是两码事)”表明想和实际行动是不一样的，下文“Living a new type of lifestyle is hard.(过上新生活方式是艰难的)”表明养成新习惯是不易的，A项“改变你的行为是困难的”承接上文，解释了为何二者不同，difficult与下文hard形成呼应，符合语境，故选A项。 37.下文“That means they are also behaviors that you start over and over again.(这意味着它们也是你一次又一次开始的行为)”是对空处的解释，C项“习惯是你一遍又一遍重复的行为”正是对下一句的完美引入，符合语境，故选C项。 38.上文“Struggling to find motivation to go for a run? Just fill up your water bottle and put on your running shoes.(努力寻找跑步的动力？只要把水瓶装满，穿上跑鞋)”表明锻炼只需简单的开始，E项“这就是你认为今天的锻炼成功的全部”恰当地总结了上文，即这样简单的开始就足以视为锻炼成功，all you have to do指代上文fill up your water bottle and put on your running shoes，符合语境，故选E项。 39.下文“The typical approach to diet and exercise is to focus on results first. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat 50 pounds more six months from now.” This is the wrong approach.(饮食和锻炼的典型方法是首先关注结果。大多数人都是从某种目标开始的。“我想在接下来的4个月内减掉20磅。”或者，“我想六个月后再多蹲50磅。”这是错误的做法)”表明先关注结果是错误的方法，B项“先关注习惯，再关注结果”总结了该段落的主要内容，符合语境，故选B项。 40.上文“The typical approach to diet and exercise is to focus on results first. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat 50 pounds more six months from now.” This is the wrong approach.(饮食和锻炼的典型方法是首先关注结果。大多数人都是从某种目标开始的。“我想在接下来的4个月内减掉20磅。”或者，“我想六个月后再多蹲50磅。”这是错误的做法)”表明错误的方法是首先关注结果，下文“not the results that you get(而不是你得到的结果)”否定了结果，G项“一开始最重要的是建立一个你会坚持下去新的常态”强调了初期建立稳定习惯的重要性，承上启下，符合语境，故选G项。 第三部分 语言知识运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 (2024届河南省周口市沈丘县高三下学期考前模拟三)On a recent Sunday morning jog through Prospect Park, Martinus Evans was received like a conquering champion. Every few minutes, a passing ___41___ would smile and nod, congratulating him as they ___42___. Mr Evans is the ___43___ of Slow AF Run Club. At 300 pounds, he is a ___44___ figure among runners who have felt left out of the sport. He’s graced the cover of Runner’s World and ___45___ in the ads of sports brands. And this month, he’s releasing his first book. The idea for the club was born at about mile 16 of the 2018 New York City Marathon, just after the tiring Queensboro Bridge into Manhattan. Mr Evans was running along when he ___46___ a man gesturing from the sidelines. “You’re ___47___, buddy,” the man shouted, adding an impolite word to indicate just how slow. “Go home.” Mr Evans tried to ___48___ him, and turned his attention back to the ___49___. Six hours behind the winner, he ___50___ finished it in over eight hours. But as the bystander repeated his ___51___ word, Mr Evans got angrier-then ___52___. The next time he raced, he wore a shirt with that man's phrase, and a cartoon of a smiling turtle. When he ___53___ photos of his new uniform on social media, ___54___ asked for shirts of their own. By early 2019, his running club was born. He said his driving message is simple: “I want everyone to know that they can run in the ___55___ they have right now.” 41. A. athlete B. runner C. volunteer D. cleaner 42. A. cheered up B. showed up C. sped by D. warmed up 43. A. founder B. coach C. member D. counselor 44. A. clever B. dishonest C. injured D. beloved 45. A. registered B. competed C. appeared D. believed 46. A. missed B. hit C. defeated D. noticed 47. A. clumsy B. injured C. slow D. ambitious 48. A. ignore B. prevent C. overtake D. imitate 49. A. man B. bridge C. course D. river 50. A. barely B. literally C. unwillingly D. eventually 51. A. humorous B. rude C. confusing D. frank 52. A. inspired B. shocked C. depressed D. disappointed 53. A. promoted B. identified C. took D. shared 54. A. operators B. sponsors C. followers D. assistants 55. A. company B. status C. issue D. body 【答案】 41. B 42. C 43. A 44. D 45. C 46. D 47. C 48. A 49. C 50. D 51. B 52. A 53. D 54. C 55. D 【语篇导读】这是一篇记叙文。文章主要讲述了Martinus Evans创办了Slow AF Run Club，并以自己的行动激励了更多想跑步的人。 41.考查名词词义辨析。句意：每隔几分钟，就会有一个路过的跑步者微笑着点头，在他们飞驰而过时向他表示祝贺。A. athlete运动员；B. runner跑步者；C. volunteer志愿者；D. cleaner保洁员。根据第二段中“At 300 pounds, he is a ... figure among runners who have felt left out of the sport.”可知，路过的跑步者微笑着向Martinus Evans点头，故选B项。 42.考查动词短语词义辨析。句意：同上。A. cheered up欢呼；B. showed up出现；C. sped by飞驰而过；D. warmed up做准备活动。根据前文“a passing ... would smile and nod, congratulating him”可知，每一位跑步者从Martinus Evans身边飞驰而过，故选C项。 43.考查名词词义辨析。句意：Evans是Slow AF Run Club的创始人。A. founder创始人；B. coach教练；C. member成员；D. counselor顾问。根据第三段中“The idea for the club was born at about mile 16 of the 2018 New York City Marathon, just after the tiring Queensboro Bridge into Manhattan.”可知，Evans是Slow AF Run Club的创始人，故选A项。 44.考查形容词词义辨析。句意：体重300磅的他是那些感到被排除在这项运动之外的跑步者中一个受喜爱的人物。A. clever聪明的；B. dishonest不诚实的；C. injured伤的，受损害的；D. beloved深受喜爱的。根据前文“Mr Evans is the ... of Slow AF Run Club.”和后文“He’s graced the cover of Runner’s World and ... in the ads of sports brands. And this month, he’s releasing his first book.”可知，Evans深受跑步者的喜爱，故选D项。 45.考查动词词义辨析。句意：他曾登上Runner’s World的封面，还曾出现在Adidas的广告中。A. registered登记；B. competed竞争；C. appeared出现；D. believed相信。根据前文“He's graced the cover of Runner's World”和后文“in the ads of sports brands”可知，Evans出现在Adidas的广告中，故选C项。 46.考查动词词义辨析。句意：Evans先生正慢悠悠地走着，这时他注意到一个人在一旁打手势。A. missed失去；B. hit击打；C. defeated打败；D. noticed注意到。根据前文“Mr Evans was running along when he”和“a man gesturing from the sidelines”可知，Evans正走着，这时他注意到一个人在打手势，故选D项。 47.考查形容词词义辨析。句意：“你太慢了，伙计，”那人喊道，并加了一句不礼貌的话来表示有多慢。A. clumsy笨拙的；B. injured受伤的；C. slow慢的；D. ambitious雄心壮志的。根据后文“indicate just how slow”可知，那人说Evans太慢了，故选C项。 48.考查动词词义辨析。句意：Evans试图不理睬他，把注意力转回赛道。A. ignore忽视，不理睬；B. prevent阻止，阻碍；C. overtake超过；D. imitate模仿；仿效。根据后文“turned his attention back to the ... ”可知，Evans不理睬那个男人，把注意力转回赛道，故选A项。 49.考查名词词义辨析。句意：同上。A. man男人；B. bridge桥；C. course赛道；D. river河。根据语境前文“Mr Evans tried to ... him, and turned his attention back to”可知，Evans不理睬那个男人，把注意力转回赛道，故选C项。 50.考查副词词义辨析。句意：最终他只用了8个多小时就跑完了全程，比冠军晚了6个小时。A. barely仅仅；B. literally按字面意思地；C. unwillingly不情愿地；D. eventually最后。根据后文“finished it in over eight hours”可知，最终Evans跑完了全程，故选D项。 51.考查形容词词义辨析。句意：但当旁观者重复他无理的话语时，Evans先生变得更加生气——然后又受到启发。A. humorous幽默的；B. rude粗鲁的，无理的；C. confusing令人困惑的；D. frank坦率的。根据前文“‘You’re ..., buddy,’ the man shouted, adding an impolite word to indicate just how slow.”可知，旁观者重复粗鲁无理的话，故选B项。 52.考查形容词词义辨析。句意：同上。A. inspired受到鼓舞的，受到启发的；B. shocked震惊的；C. depressed沮丧的；D. disappointed失望的。根据后文“The next time he raced, he wore a shirt with that man’s phrase, and a cartoon of a smiling turtle.”可知，Evans受到启发，故选A项。 53.考查动词词义辨析。句意：当他在Instagram上分享他的新赛马服照片时，粉丝们要让自己拥有这种衬衫。A. promoted提升；B. identified确认；C. took拿走；D. shared分享。根据后文“photos of his new uniform on social media”可知，Evans在Instagram上分享他的新赛马服照片，故选D项。 54.考查名词词义辨析。句意：同上。A. operators操作员；B. sponsors赞助商；C. followers追随者；D. assistants助理。根据第二段中“At 300 pounds, he is a ... figure among runners who have felt left out of the sport.”和后文“asked for shirts of their own”可知，Evans的追随者想要相同的衬衫，故选C项。 55.考查名词词义辨析。句意：他说他的驱动力很简单：“我想让每个人都知道，他们现在的身体可以跑步。”A. company公司；B. status状态；C. issue问题；D. body身体。根据常识和第二段中“At 300 pounds, he is a ... figure among runners who have felt left out of the sport.”和全文可知，Evans想让每个人都知道，他们现在的身体可以跑步，故选D项。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当单词或括号内单词的正确形式。 (2024届浙江省宁波市高三上学期第一次模拟)Tai Chi, also noted as Taijiquan, is a traditional Chinese martial art that has evolved into a popular form of exercise and meditation. ___56___(originate)from China’s Fujian Province, Tai Chi has a history of over 1,000 years and is deeply ___57___(root)in Chinese philosophy and culture. It ___58___(characterize)by slow, flowing movements that promote balance, flexibility, and relaxation. In recent years, Tai Chi ___59___(gain)worldwide recognition for its health benefits. Studies have shown that practicing Tai Chi can also be helpful for people ___60___(reduction)the risk of falls in older adults. Tai Chi is often practised in groups or classes, ___61___ students learn from a qualified instructor. There are many different styles of Tai Chi, each ___62___ its own unique set of movements and techniques. Beginners are encouraged to start with the most basic ___63___(move)and gradually build up their skills and knowledge over time. ___64___ you are looking for a low-impact exercise, a way to reduce stress, or a close connection to Chinese culture, Tai Chi offers something for everyone. With regular practice, you can experience the transformative power of this ancient art form and discover ___65___ deeper sense of balance and harmony in your life. 【答案】 56. Originating 57. rooted 58. is characterized 59. has gained 60. to reduce 61. where 62. with 63. movements 64. Whether 65. a 【语篇导读】这是一篇说明文。文章介绍了中国传统文化——太极，介绍了太极的历史以及好处。 56.考查非谓语动词。句意：太极拳起源于中国福建省，已有1000多年的历史，深深植根于中国的哲学和文化中。分析句子结构可知originate与逻辑主语Tai Chi构成主动关系，故用现在分词作状语，首字母大写，故填Originating。 57.考查动词短语中的动词。句意：太极拳起源于中国福建省，已有1000多年的历史，深深植根于中国的哲学和文化中。be rooted in植根于，故填rooted。 58.考查时态语态。句意：它的特点是缓慢，流畅的动作，促进平衡，灵活性和放松。主语与谓语构成被动关系，且陈述客观事实用一般现在时，主语为it，谓语用单数，故填is characterized。 59.考查动词的时态。句意：近年来，太极拳因其对健康的益处而获得了全世界的认可。根据上文In recent years可知为现在完成时，主语为Tai Chi，助动词用has，故填has gained。 60.考查词性转换(动词)及非谓语动词。句意：研究表明，练习太极拳也可以帮助人们降低老年人跌倒的风险。表示“对某人做某事有帮助”短语为be helpful for sb. to do sth.，故填to reduce。 61.考查定语从句。句意：太极拳通常在小组或班级中练习，学生们从合格的教练那里学习。非限制性定语从句修饰先行词groups or classes，关系词在从句中作地点状语，故填where。 62.考查介词。句意：太极拳有许多不同的风格，每种风格都有自己独特的动作和技巧。后跟名词作宾语，表示“带有，有着”应用介词with，故填with。 63.考查词性转换(名词)。句意：鼓励初学者从最基本的动作开始，随着时间的推移逐渐建立他们的技能和知识。受形容词the most basic修饰，用名词，结合句意要用其复数形式，故填movements。 64.考查固定句型。句意：无论你是在寻找一种低强度的运动，一种减轻压力的方法，还是与中国文化的密切联系，太极拳都能为每个人提供一些东西。表示“无论是……还是……”句型为whether…or…，首字母大写，故填Whether。 65考查冠词。句意：通过定期练习，你可以体验到这种古老艺术形式的变革力量，并在你的生活中发现更深层次的平衡与和谐。表示“……的感觉”短语为a sense of balance，deeper是发音以辅音音素开头的单词，故填a。 第四部分 写作(共两节，满分40分) 第一节 应用文(满分15分) (2024·山西晋中·模拟预测)假定你是李华，为号召你所在班级学生养成锻炼身体的好习惯，请你为班级黑板报写一篇英语倡议书。 内容包括：1.少运动现象列举； 2.给予合适建议； 3.发出号召。 注意：1.词数80左右； 2.文章开头和结尾已经写好。 Dear fellow students, _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 Dear fellow students, As we all know, physical exercise plays a vital role in maintaining our health. However, nowadays, it is a common phenomenon that many students spend most of their time sitting in front of computers or attending classes. I suggest that we should schedule regular exercise into our daily routines. We can participate in various activities, such as jogging, cycling, or playing ball games, at least three times a week. Additionally, we should also encourage each other and create a supportive and motivating environment. In conclusion, I urge all of you to join hands and cultivate healthy exercise habits. Only through physical activity can we maintain our health, vitality, and better face the challenges of both academic and personal life. Yours, Li Hua 【语篇导读】本篇书面表达属于应用文。为号召你所在班级学生养成锻炼身体的好习惯，要求考生为班级黑板报写一篇英语倡议书。 【详解】 1.词汇积累 重要的：vital→significant 建议：suggest→advise 此外：additionally→in addition 培养：cultivate→develop 2.句式拓展 原 句：Additionally, we should also encourage each other and create a supportive and motivating environment. 拓展句：Additionally, we should also encourage each other and create a supportive and motivating environment, which is greatly beneficial to everyone. 【高分句型】 1.However, nowadays, it is a common phenomenon that many students spend most of their time sitting in front of computers or attending classes.(运用了that引导的同位语从句) 2.Only through physical activity can we maintain our health, vitality, and better face the challenges of both academic and personal life.(运用了部分倒装结构) 第二节 读后续写(满分25分) 阅读下面材料, 根据其内容和所给段落开头续写两段，使之构成一篇完整的短文。 (2024·广东深圳·高二上阶段练)About six months ago, I joined a gym. Every morning, there was one personal trainer who worked out. He did his routine with such a quiet determination that he made it all look very easy. When I wanted to quit, I watched him push himself to his own limits, and I found myself motivated to work hard. Several weeks ago, I was watching him do chin-ups(引体向上)effortlessly. I asked him if I could try a chin-up. I had never tried before. He eagerly stepped aside and encouraged me to step up to the bar. I pulled myself up without thinking... Once...then twice. I had no strength left. I told him that was all I had, so he stepped up behind me and pushed me up for a third and a fourth pull. It felt so good and I smiled from ear to ear. The next day when I was done with my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I thought it was pitiful that I could only do two, but he said he was impressed with my chin-ups, explaining that most people couldn’t do them at all. He further told me that if I practiced every day, I would be doing five or six in no time. I just jumped in and gave it a try. A few months had passed since that memorable day at the gym. I continued to work on my chin-ups, slowly but steadily. With each passing week, I could feel my strength increasing and my determination growing. One day, as I approached the chin-up bar, my trainer noticed the determination in my eyes. He smiled and said, “You know, you’ve come a long way in such a short time. I believe it’s time to set a new goal for yourself.” I asked, “What do you have in mind?” He replied, “How about aiming for ten consecutive(连续不断的)chin-ups? I have no doubt that you can achieve it with your insistence.” 注意：1.续写词数应为150左右。 2.请按如下格式在答题卡的相应位置作答。 Paragraph 1: I was both excited and nervous about this new challenge. ___________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Finally, one morning, it happened. _____________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 I was both excited and nervous about this new challenge. Ten chin-ups seemed like a significant leap from where I had started, but the belief my trainer had in me fueled my determination, I accepted the challenge and got to work. Every morning, I pushed myself harder than before. The numbers slowly climbed: three, four, five and then seven chin-ups, It was challenging, but I remembered the lesson that I had learned. The most difficult tasks can be achieved through consistent effort and belief in oneself. Finally, one morning, it happened. I pulled myself up to the bar and completed ten consecutive chin-ups. I couldn’t contain my excitement and joy. I felt a profound sense of accomplishment. I achieved my goal through persistence. I had made it a reality. As I continue my fitness journey, I carry this lesson with me: No matter how daunting the obstacle may seem, the belief and persistence can help me overcome it. It’s not just about physical strength but also about mental fortitude and the power of setting and achieving goals. 【文本解读】本文以人物为线索展开，讲述了作者在健身房健身时，看见健身教练在做引体向上，出于好奇，作者也加入了这项锻炼的活动，一开始作者只能做几个，教练不断鼓励他，给他设置了连续10个引体向上的目标，并相信作者能实现。从这次经历中，作者领悟到鼓励对一个人的成功至关重要的故事。 【续写衔接】 ①由第一段首句内容“面对这个新的挑战，我既兴奋又紧张”可知，第一段可描写作者接受新挑战——10 个引体向上——的经过，及为了实现目标作者所做的努力。 ②由第二段首句内容“终于，一天早上，它发生了”可知，第二段可描写作者终于通过坚持不懈的努 力达到了目标和感悟。 【续写情节】面对新挑战既兴奋又紧张——教练对我的信任激发了我的决心——接受挑战——不断地训练——实现了目标——感悟 【词汇激活】 行为类 ①激发，点燃：fuel/stimulate/stir ②完成，实现：achieve/accomplish ③抑制：contain/restrain 情绪类 ①喜悦：joy/pleasure/delight ②决心：determination/resolution 【高分句型】 1. It was challenging, but I remembered the lesson that I had learned.(运用了that引导的限制性定语从句) 2. No matter how daunting the obstacle may seem, the belief and persistence can help me overcome it. (运用了No matter how引导的让步状语从句) 原创精品资源学科网独家享有版权，侵权必究！1 学科网(北京)股份有限公司 学科网（北京）股份有限公司 $$