Unit 2 How often do you exercise 【单元测试卷-湖北省卷】-2024-2025学年八年级英语上册单元速记·巧练（人教版）

班级 姓名 学号 分数 Unit 2 How often do you exercise?（单元测试卷） （时间：100分钟，满分：90分） 一、完形填空(10分） Sam is a 14-­year­-old boy and he is healthy. He 1 every morning. He thinks doing sports is good for his health. He does 2 in studies and often gets good grades (分数) at school. His favorite 3 are science and history. Sam and his parents 4 good swimmers. When Sam was six years old, his father 5 to teach him to swim. After two months’ learning, he could swim 6 a fish. Sam spends twenty minutes 7 every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by 8 . He likes this way 9 it is good for his body. On Saturday, Sam usually 10 early. He swims in the pool for an hour. His parents often go to the pool to encourage (鼓励) 11 when they are free. Sam doesn’t mind (介意) 12 a lot of time practicing. “I love swimming, and a lot of practice can help me become better,” he says. 13 finishing his homework, Sam likes watching movies. He often goes to the 14 with his friends on weekends. “Going to the movies is a good way to 15 after a busy week,” he says. He always has fun when doing the things he likes. 1．A．reads B．sings C．practices D．exercises 2．A．really B．well C．hardly D．badly 3．A．subjects B．prizes C．books D．activities 4．A．am B．is C．are D．be 5．A．stopped B．started C．forgot D．disliked 6．A．below B．over C．along D．like 7．A．running B．walking C．swimming D．jumping 8．A．car B．bike C．bus D．subway 9．A．when B．because C．or D．but 10．A．looks up B．gets up C．takes up D．puts up 11．A．it B．us C．them D．him 12．A．enjoying B．taking C．spending D．keeping 13．A．After B．Before C．Since D．Though 14．A．school B．library C．cinema D．park 15．A．describe B．relax C．decide D．wonder 【参考答案】 1． D 2．B 3．A 4．C 5．B 6．D 7．A 8．B 9．B 10．B 11．D 12．C 13．A 14．C 15．B 【语篇解读】 本文主要介绍了萨姆的日常生活，并介绍了他非常喜欢游泳。 【详情解析】 1．句意：他每天早上锻炼。 reads读；sings唱歌；practices练习；exercises锻炼。根据“He thinks doing sports is good for his health.”可知，萨姆每天都锻炼。故选D。 2．句意：他学习很好，在学校经常取得好成绩。 really真正地；well好地；hardly几乎不；badly非常。根据“often gets good grades (分数) at school.”可知，萨姆成绩很好。故选B。 3．句意：他最喜欢的科目是科学和历史。 subjects科目；prizes奖；books书；activities活动。根据“science and history.”可知，科学和历史属于科目。故选A。 4．句意：萨姆和他的父母都是游泳好手。 am主语是I；is主语是单数/不可数名词；are主语是复数/第二人称；be是be动词原形。主语“Sam and his parents”是复数，be动词用are。故选C。 5．句意：当萨姆六岁时，他的父亲开始教他游泳。 stopped停止；started开始；forgot忘记；disliked不喜欢。根据“When Sam was six years old,”可知，萨姆六岁开始学习游泳。故选B。 6．句意：经过两个月的学习，他能像鱼一样游泳了。 below在……下面；over在……上面；along沿着；like像。根据“a fish.”可知，游地像一条鱼。故选D。 7．句意：萨姆每天上学前花20分钟跑步。 running跑步；walking走路；swimming游泳；jumping跳。根据“Sometimes he runs along the river and sometimes he has a race with his father.”可知，是指跑步。故选A。 8．句意：早操后，他骑自行车上学。 car车；bike自行车；bus公交车；subway地铁。根据“After morning exercises”可知，萨姆喜欢锻炼，可推知是骑自行车上学。故选B。 9．句意：他喜欢这种方式，因为这对他的身体有好处。 when当……时候；because因为；or或者；but但是。前后句之间是因果关系。故选B。 10．句意：星期六，萨姆通常起得很早。 looks up查找；gets up起床；takes up占据；puts up搭起。根据“Sam usually...early.”可知，萨姆每天起床很早。故选B。 11．句意：他的父母有空的时候经常去游泳池鼓励他。 it它；us我们；them他们；him他。根据“His parents often go to the pool to encourage (鼓励)”可知， 是指父母鼓励萨姆，用代词him。故选D。 12．句意：萨姆不介意花很多时间练习。 enjoying享受；taking拿；spending花费；keeping保持。根据“a lot of time practicing”可知，此处是短语spend time doing sth，表示“花费时间做某事”。故选C。 13．句意：做完作业后，山姆喜欢看电影。 After在……之后；Before在……之前；Since自从；Though虽然。根据“finishing his homework, Sam likes watching movies.”可知，此处存在时间先后，做完作业以后看电影。故选A。 14．句意：他经常在周末和他的朋友去看电影。 school学校；library图书馆；cinema电影院；park公园。根据“Going to the movies”可知，是指去看电影。故选C。 15．句意：他说：“在忙碌了一周之后，去看电影是一种很好的放松方式。” describe描述；relax放松；decide决定；wonder想知道。根据“Going to the movies is a good way to...after a busy week,”可知，看电影是一种很好的放松方式。故选B。 二、阅读理解（40分） A How do people from all over the world spend their free time? Let’s have a look. ·InternetPeople from Canada spend about 43.5 hours online every week, 8 hours longer than Americans. Canada has long cold winters, so people spend lots of time at home. ·Outdoors People from New Zealand spend most of their free time outdoors. The countryside there is great for mountain climbing and water sports. ·Bars Spain has a lot of bars. In Spain, a bar is for families, not just drinkers. It’s a meeting place and often an eating place. When none of your family or friends are free, you can still go to a bar by yourself. People around you in the bar may ask you to join them. ·Museums The UK has six of the top 20 most visited museums in the world, such as the National Gallery, the British Museum and Tate Modern. ·Parties As for parties, most people will think of Brazil. Its carnival (狂欢节) is famous all around the world. Bangkok and Berlin are two of the best cities for partying. In Bangkok, you can meet friendly people and visit great nightclubs. In Berlin, you can enjoy beautiful music on the streets. ·Exercising In Greece and Estonia, over 80 percent of people exercise every day. The Olympic sports are very popular in these two countries, but Estonia has a very special game: ice cricket (冰上板球)! 16．Americans spend about ________ online every week. A．35.5 hours B．43.5 hours C．51.5 hours D．59.5 hours 17．People from New Zealand spend most of their free time ________. A．having parties B．visiting museums C．having fun in the bars D．doing outdoor activities 18．More than 80% of people from ________ do exercise every day. A．Spain B．Britain C．Greece D．Canada 19．We can learn from the passage that ________. A．Tate Modern is a museum in the UK B．people from Brazil often play ice cricket C．people can enjoy music on the streets in Bangkok D．the weather in Canada is always sunny and warm 20．What is the main purpose of the passage? A．To tell the reasons why people in Spain love bars. B．To introduce how people from different countries spend their free time. C．To help people know which country they can go for holiday. D．To teach people how to play ice cricket in their free time. 【参考答案】 16．A 17．D 18．C 19．A 20．B 【语篇解读】 本文介绍了来自不同国家的人们如何度过他们的业余时间。 【详情解析】 16．推理判断题。根据“People from Canada spend about 43.5 hours online every week, 8 hours longer than Americans.”可知加拿大人每周上网43.5小时，比美国人多了8小时，由此推出美国人每周上网35.5小时。故选A。 17．细节理解题。根据“People from New Zealand spend most of their free time outdoors. The countryside there is great for mountain climbing and water sports.”可知新西兰人花费大部分空闲时间做户外活动。故选D。 18．细节理解题。根据“In Greece and Estonia, over 80 percent of people exercise every day.”可知超过80%的希腊人每天都锻炼。故选C。 19．细节理解题。根据“The UK has six of the top 20 most visited museums in the world, such as the National Gallery, the British Museum and Tate Modern.”可知泰特现代美术馆是英国的一家博物馆。故选A。 20．主旨大意题。根据“How do people from all over the world spend their free time? Let’s have a look.”及全文内容可知本文介绍了来自不同国家的人们如何度过他们的业余时间。故选B。 B Many people have weight(体重) problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So, the best way to lose weight is to move your body. Turn off the TV. It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something more interesting than sitting in front of the TV, such as playing games and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework. Watering the flowers, cleaning the windows, washing clothes and so on. These kinds of activities may not be vigorous(有力的) exercise, but they can keep you moving. 21．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 22．What is the first thing you should do to lose weight? A．Turn off the TV. B．Do some housework. C．Do something you like. D．Take a walk. 23．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our body. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing games is the best way to move our body. 24．The underlined word“they”refers to“_______”. A．small ways B．vigorous activities C．games D．activities in the house 25．What is the passage mainly about? A．How to live a healthy life. B．How to do something interesting. C．How to lose weight. D．How to spend your free time. 【参考答案】 21．D 22．A 23．D 24．D 25．C 【语篇解读】 文章大意：短文主要介绍很多人都有体重问题。这些问题对我们的健康有害，其中一个最大的原因就是我们坐得太多。所以，最好的减肥方法就是运动身体，作者列举了一些帮助减肥的运动方法。 【详情解析】 21．细节理解题。根据文中One of the biggest reasons is that we sit around too much. 体重问题其中一个最大的原因是我们坐得太多了可知，答案为D。 22．细节理解题。根据文中Turn off the TV. It’s the first thing you need to do.可知，你应当做的第一件事情是关掉电视来减肥，故答案为A。 23．细节理解题。根据文中第二段Turn off the TV关掉电视；第三段Walk more多走；最后一段Do some housework做家务活可知，短文介绍了三种多动身体的方法，故A项正确；根据文中Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work.可知，遛狗也是锻炼的好方法，故B项正确；根据文中Walk more. Look for small ways to walk more.可知，一些小径也能帮助我们多走路，故C项正确；根据文中第二段Turn off the TV关掉电视；第三段Walk more多走；最后一段Do some housework做家务活可知，短文介绍了三种移动你的身体的方法，并没有说玩游戏是多动身体的最好方法，故D项不正确，答案为D。 24．词义猜测题。根据文中Do some housework. Watering the flowers, cleaning the windows, washing clothes and so on. These kinds of activities may not be vigorous(有力的) exercise,可知，they代指的是浇花、擦窗户、洗衣服等等这些室内的活动，故答案为D。 25．主旨大意题。根据文章大意“短文主要介绍很多人都有体重问题。这些问题对我们的健康有害，其中一个最大的原因就是我们坐得太多。所以，最好的减肥方法就是运动身体，作者列举了一些帮助减肥的运动方法。”可知，这段话主要谈论“怎样减肥”，故答案为C。 【点睛】阅读理解题做题技巧。可以从细节理解、词义猜测、推理判断和主旨大意等方面入手做题。细节理解题可以直接从文中寻找答案，比如本题中的1、2、3小题；词义猜测题，需要根据单词所在的语境，进行合理想象，确定单词的正确含义，比如本题中的4小题；推理判断题需要联系上下文，推断出需要的信息；主旨大意题需要根据文章的某一段或整篇进行归纳总结，写出大意，比如本题中的5小题。本题包括从细节理解、词义猜测和主旨大意三个方面去解题。 C Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys.50% of their calories should come from healthy food—rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water,6 to 8 glasses a day. Drinking enough water will improve their skin. Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits.So some clever students never study late, but they are able to work well in class. Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night. 26．How many things are important for teenagers to keep fit? A．2. B．3. C．4. D．5. 27．Half of their calories should come from. A．rice,vegetables and fruit B．rice,vegetables and meat C．rice,vegetables and water D．milk and meat 28．The last paragraph(段) mainly talks about. A．sleeping better B．basic energy C．necessary exercise D．more exercise 29．Which of the following is NOT true? A．Boys need much more calories than girls. B．Teenagers need to drink 6 to 8 glasses of water a day. C．Some clever students never study late. D．They will feel relaxed when they exercise. 30．The passage tells teenagers how to . A．eat and drink well B．study hard C．keep fit D．drink well 【参考答案】 26．B 27．A 28．C 29．A 30．C 【语篇解读】 文章大意：本文主要介绍了学生学习固然重要，但是健康的饮食、足够的睡眠和锻炼是保持健康的重要因素。 【详情解析】 26．细节理解题。根据But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. 但他们经常忘记考虑健康的饮食、充足的睡眠时间和锻炼。事实上，这些东西对他们保持健康非常重要。可知，对青少年来说保持健康有三件事，即饮食、睡眠和锻炼。故答案选B。 27．细节理解题。根据50% of their calories should come from healthy food—rice, vegetables and fruit. 他们50%的热量应该来自健康的食物——米饭、蔬菜和水果。可知 可知，一半的能虽来自米饭、蔬菜和水果。故答案选A。 28．段落大意题。根据最后一段的第—句Exercise is something that can help them.可知，这一段主要讲述锻炼的必要性。故答案选C。 29．理解判断题。根据Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys. 十几岁的女孩每天需要大约2200卡路里的热量，而男孩则需要更多一点。医生建议，十几岁的男孩每天需要2800卡路里。可知男孩需要的卡路里比女孩稍微多一点， 并非多得多；选项中的much与a bit含义不同，所以A选项不符合文意，错误。根据Teenagers also need to drink a lot of water,6 to 8 glasses a day. 青少年还需要喝大量的水，每天6到8杯水。可知B选项符合文意，正确。根据So some clever students never study late, 因此，一些聪明的学生从不学习到很晚，可知C选项符合文意，正确。根据They will feel relaxed when they exercise. 当他们运动时，他们会感到放松。可知D选项符合文意，正确。故答案选A。 30．主旨大意题。根据第一段Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. 青少年相信只要努力学习，一切皆有可能。但他们经常忘记考虑健康的饮食、充足的睡眠时间和锻炼。事实上，这些东西对他们保持健康非常重要。然后在接下来的三段中分别从饮食、睡眠和锻炼三个方面介绍如何保持健康。由此可知短文主要告诉青少年如何保持健康，故答案选C。 D Hi, everybody. My name is Maria. I come from America. From Monday to Friday, I go to school. 31 I can play with my friends and we are always happy at school. Now let me tell you what I do when I am free after school. On Monday, I go to the art club. 32 Every Tuesday, mom takes me to grandma’s home. And we eat dinner there. Grandma always cooks delicious food for us. I like grandma’s chicken noodles best. Wednesday is my favorite day of the week. 33 On Thursday I often go swimming and on Friday I play tennis. On Saturday, I go to the park and take a walk there. 34 I often buy something to eat. On Sunday, I usually go swimming with my best friend. I think it’s really relaxing to swim. 35 Sometimes I do my homework at home or go to the library. I can read many good books there. I enjoy my life. What about you? A．School life is very interesting. B．Then I go to the supermarket. C．It can help me keep healthy. D．I can watch sports games on TV in the evening. E．I don’t like the rules of the movie club. F．I like drawing with other children. 【参考答案】 31．A 32．F 33．D 34．B 35．C 【语篇解读】 本文是一篇记叙文。文章讲述了作者在一周中每天放学后的空闲时间所做的事情。 【详情解析】 31．根据上文“From Monday to Friday, I go to school.”和下文“I can play with my friends and we are always happy at school.” 可知此处应是说对学校生活的评价，选项A“学校生活很有趣”符合语境，故选A。 32．根据上文“On Monday, I go to the art club.”和“Every Tuesday, mom takes me to grandma’s home.”可知此处应是对去艺术俱乐部的进一步说明，选项F“我喜欢和其他孩子一起画画”符合语境，故选F。 33．根据上文“Wednesday is my favorite day of the week.”可知此处应是解释为什么周三是作者最喜欢的一天，选项D“我可以在晚上看电视上的体育比赛”符合语境，故选D。 34．根据下文“I often buy something to eat.”可知此处应提到去买吃的东西的地方，选项B“然后我去超市”符合语境，故选B。 35．根据上文“On Sunday, I usually go swimming with my best friend. I think it’s really relaxing to swim.”和“Sometimes I do my homework at home or go to the library.”可知此处应是继续阐述关于游泳的内容，选项C“它能帮助我保持健康”符合语境，故选C。 三、选词填空（10分） 请根据语篇内容，用方框中所给词的正确形式填空，使短文通顺、连贯，方框中有两个单词多余。 healthy  play  time  for  two  bad  quick  stay  although  never  much  do Gary is a 17-year-old high school student. His mother worries about his 36 . He has lots of 37 habits. He likes to use the Internet for fun at night, and he usually 38 up late. When he feels sleepy, he drinks some coffee. Because he doesn’t go to bed early, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food like hamburgers. And he 39 exercises. He doesn’t like to exercise at all. These habits are not good 40 his body or his mind. He often feels tired and sometimes he can’t think 41 . He is worried about his health and decides 42 something. “I’ll try not to spend too much time 43 computer games,” he says, “I’ll get up early and exercise in the park at least three 44 a week. And I’ll try to eat healthy food. 45 people say ‘old habits die hard’, I must make my old habits die.” 【参考答案】 36． health 37．bad 38．stays 39．never 40．for 41．quickly 42．to do 43．playing 44．times 45．Although 【语篇解读】 本文是一篇记叙文，主要讲述了Gary的不健康的生活方式。 【详情解析】 36．句意：他的妈妈担心他的健康。此处应填一个名词作宾语，healthy“健康的”，名词形式为health。故填health。 37．句意：他有许多的坏习惯。此处应填形容词作定语，根据下文“He likes to use the Internet for fun at night, and…he always eats junk food like hamburgers.”可知，这些都是坏习惯。bad“坏的”。故填bad。 38．句意：他喜欢在晚上上网娱乐，并且他经常熬夜到很晚。此处应填动词作谓语，“熬夜到很晚”stay up late，主语是he，谓语动词用第三人称单数形式。故填stays。 39．句意：并且他从不锻炼。此处应填副词修饰动词，结合后文“He doesn’t like to exercise at all.”可知，他从不锻炼。“从不”never。故填never。 40．句意：这些习惯对他的身体或大脑都不好。此处需要介词，be not good for“对……不好”固定搭配。故填for。 41．句意：他经常感觉疲劳，并且有时候他不能敏捷地思考。此处应填副词修饰动词，quickly“敏捷地，快速地”。故填quickly。 42．句意：他担心他的健康并且决定做些事情。“决定做某事”decide to do sth.。故填to do。 43．句意：我努力不花太多的时间玩电脑。“spend+时间/金钱+（in）doing sth.”花费时间或金钱做某事，要用动名词；玩电脑“play computer games”。故填playing。 44．句意：我将要早起，并且在公园里每周至少锻炼三次。此处应填名词。一周三次“three times a week”，times“次数”，三次及以上要用“基数词+times”表达。故填times。 45．句意：虽然人们说“旧习难改”，但是我必须改掉我的旧习惯。此处需要连词，“尽管，虽然”although，位于句首，首字母要大写。故填Although。 四、任务型阅读（10分） 简答  阅读短文，根据短文内容回答问题。 Mark is a 16-year-old student. He has a very healthy life. However, one year ago, he was not so healthy. From Monday to Friday, he studied every day but hardly did any sports. He often used the Internet. Although his parents asked him to exercise, he never did. He sometimes helped his mother with housework, but only once a week. On weekends, he liked watching TV. Then the bad result came, he became fat and had few friends. One day, the doctor in his school talked with him. He told Mark to do more sports because it was good for his body and mind. From then on, Mark decided to change(改变) his habits. Now, he does sports more often than before, such as playing basketball and soccer. He plays less computer games. After dinner, he often takes a walk with his parents. Doing exercise helps him become healthy and study better. Now he also has more friends. 46．Did Mark have a healthy life one year ago? 47．How often did Mark help his mother with the housework?   48．What did Mark like doing on weekends? 49．How old is Mark? 50．What kind of sports does Mark do now?   【参考答案】 46． No, he didn’t. 47． Once a week. 48． Watching TV. 49． Sixteen/ 16. 50．Basketball and soccer. 【语篇解读】 本文叙述了Mark是一名16岁的学生，在过去他每天除了学习就是玩游戏很少去锻炼，有很少的朋友，身体也不健康，但是在听了医生的建议后，他改变了不好的习惯，现在身体健康了，学习也更好了。 【详情解析】 46．根据one year ago, he was not so healthy.可知，一年前他是不健康的，故答案为No, he didn’t. 47．根据He sometimes helped his mother with housework, but only once a week.可知，他帮助他的妈妈做家务一周一次，故答案为Once a week. 48．根据On weekends, he liked watching TV.可知，周末他喜欢看电视，故答案为Watching TV. 49．根据Mark is a 16-year-old student.可知，马克16岁了，故答案为Sixteen/ 16. 50．根据Now, he does sports more often than before, such as playing basketball and soccer.可知，马克喜欢做运动，例如篮球和足球。故答案为Basketball and soccer. 【点睛】 1. 能简答就简答。如（who,when,where 的问题） 如：2、3、4、5题。 2. 不能简答的问题需要答题规范，主谓宾齐全，语法正确。 3. 注意回答中避免代词，要还原为文中的名词。 4. 如用文中句子回答抄写齐全不能丢三落四，一句话说完整。 5. 对归纳性问题要从首段或尾段中找提炼中心的句子来回答或自己对文章中心的理解句 子。 根据短文回答问题 ① 找准相应的段落，节选有用的句子。 ②根据答题需要，把有用的句子进行合理地整合，尽量简洁。 五、书面表达（15分） Mary给Linda写了一封信，向她询问如何保持身体健康。请你以Linda的名义并参照要点提示给Mary回信。可适当发挥。词数不少于60。 要点提示：①每天坚持锻炼。②多吃蔬菜和水果，少吃垃圾食品。③保证每天睡眠至少8小时。④少看电视。 Dear Mary, ______ ______ _______ __ __________ ___ _________ __ __________ ___________ _ Yours, Linda 【参考答案】 Dear Mary, I’m glad to hear from you. In your letter, you asked me about how to keep healthy. I think it’s not difficult to keep in good health. First, you may exercise every day. If your home is not very far from school, you may walk to school. You know walking is very good for your body. Second, you should eat a lot of vegetables and fruit. Do not eat junk food too much. Third, you should have at least 8 hours’ sleep every night. In addition, don’t watch TV too much. I wish you good health. 【语篇解读】 写作分析：这篇写作的写作目的是给Mary的回信，主要告诉她如何保持身体健康，具体要点已经给出来了，①每天坚持锻炼。②多吃蔬菜和水果，少吃垃圾食品。③保证每天睡眠至少8小时。④少看电视。写作的时候要注意正确使用短语的英文表达，注意要有适当的补充，使得信件结构完整，内容充实。 【详情解析】 写作亮点：首先确定这是一封信件，要注意信件的格式，使用的比较好的句型有I’m glad to hear from you.（我很高兴收到你的来信），然后要简单说一下写回信的原因you asked me about how to keep healthy.（你问了我关于如何保持健康的问题），接下来另起一段来阐述保持健康的要点，相关的短语有exercise every day每天锻炼，walk to school步行去学校，eat a lot of vegetables and fruit吃大量的蔬菜和水果，eat junk food吃垃圾食品，watch TV看电视，In addition另外。最后一段是结尾段I wish you good health.（我祝愿你能健康），总体来说分了三段，每个段落写作目的明确，短语运用准确，完成了既定的写作任务。 答案第10页，共10页 答案第8页，共8页 学科网（北京）股份有限公司 $$ 班级 姓名 学号 分数 Unit 2 How often do you exercise?（单元测试卷） （时间：100分钟，满分：90分） 一、完形填空(10分） Sam is a 14-­year­-old boy and he is healthy. He 1 every morning. He thinks doing sports is good for his health. He does 2 in studies and often gets good grades (分数) at school. His favorite 3 are science and history. Sam and his parents 4 good swimmers. When Sam was six years old, his father 5 to teach him to swim. After two months’ learning, he could swim 6 a fish. Sam spends twenty minutes 7 every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by 8 . He likes this way 9 it is good for his body. On Saturday, Sam usually 10 early. He swims in the pool for an hour. His parents often go to the pool to encourage (鼓励) 11 when they are free. Sam doesn’t mind (介意) 12 a lot of time practicing. “I love swimming, and a lot of practice can help me become better,” he says. 13 finishing his homework, Sam likes watching movies. He often goes to the 14 with his friends on weekends. “Going to the movies is a good way to 15 after a busy week,” he says. He always has fun when doing the things he likes. 1．A．reads B．sings C．practices D．exercises 2．A．really B．well C．hardly D．badly 3．A．subjects B．prizes C．books D．activities 4．A．am B．is C．are D．be 5．A．stopped B．started C．forgot D．disliked 6．A．below B．over C．along D．like 7．A．running B．walking C．swimming D．jumping 8．A．car B．bike C．bus D．subway 9．A．when B．because C．or D．but 10．A．looks up B．gets up C．takes up D．puts up 11．A．it B．us C．them D．him 12．A．enjoying B．taking C．spending D．keeping 13．A．After B．Before C．Since D．Though 14．A．school B．library C．cinema D．park 15．A．describe B．relax C．decide D．wonder 二、阅读理解（40分） A How do people from all over the world spend their free time? Let’s have a look. ·InternetPeople from Canada spend about 43.5 hours online every week, 8 hours longer than Americans. Canada has long cold winters, so people spend lots of time at home. ·Outdoors People from New Zealand spend most of their free time outdoors. The countryside there is great for mountain climbing and water sports. ·Bars Spain has a lot of bars. In Spain, a bar is for families, not just drinkers. It’s a meeting place and often an eating place. When none of your family or friends are free, you can still go to a bar by yourself. People around you in the bar may ask you to join them. ·Museums The UK has six of the top 20 most visited museums in the world, such as the National Gallery, the British Museum and Tate Modern. ·Parties As for parties, most people will think of Brazil. Its carnival (狂欢节) is famous all around the world. Bangkok and Berlin are two of the best cities for partying. In Bangkok, you can meet friendly people and visit great nightclubs. In Berlin, you can enjoy beautiful music on the streets. ·Exercising In Greece and Estonia, over 80 percent of people exercise every day. The Olympic sports are very popular in these two countries, but Estonia has a very special game: ice cricket (冰上板球)! 16．Americans spend about ________ online every week. A．35.5 hours B．43.5 hours C．51.5 hours D．59.5 hours 17．People from New Zealand spend most of their free time ________. A．having parties B．visiting museums C．having fun in the bars D．doing outdoor activities 18．More than 80% of people from ________ do exercise every day. A．Spain B．Britain C．Greece D．Canada 19．We can learn from the passage that ________. A．Tate Modern is a museum in the UK B．people from Brazil often play ice cricket C．people can enjoy music on the streets in Bangkok D．the weather in Canada is always sunny and warm 20．What is the main purpose of the passage? A．To tell the reasons why people in Spain love bars. B．To introduce how people from different countries spend their free time. C．To help people know which country they can go for holiday. D．To teach people how to play ice cricket in their free time. B Many people have weight(体重) problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So, the best way to lose weight is to move your body. Turn off the TV. It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something more interesting than sitting in front of the TV, such as playing games and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework. Watering the flowers, cleaning the windows, washing clothes and so on. These kinds of activities may not be vigorous(有力的) exercise, but they can keep you moving. 21．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 22．What is the first thing you should do to lose weight? A．Turn off the TV. B．Do some housework. C．Do something you like. D．Take a walk. 23．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our body. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing games is the best way to move our body. 24．The underlined word“they”refers to“_______”. A．small ways B．vigorous activities C．games D．activities in the house 25．What is the passage mainly about? A．How to live a healthy life. B．How to do something interesting. C．How to lose weight. D．How to spend your free time. C Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys.50% of their calories should come from healthy food—rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water,6 to 8 glasses a day. Drinking enough water will improve their skin. Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits.So some clever students never study late, but they are able to work well in class. Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night. 26．How many things are important for teenagers to keep fit? A．2. B．3. C．4. D．5. 27．Half of their calories should come from. A．rice,vegetables and fruit B．rice,vegetables and meat C．rice,vegetables and water D．milk and meat 28．The last paragraph(段) mainly talks about. A．sleeping better B．basic energy C．necessary exercise D．more exercise 29．Which of the following is NOT true? A．Boys need much more calories than girls. B．Teenagers need to drink 6 to 8 glasses of water a day. C．Some clever students never study late. D．They will feel relaxed when they exercise. 30．The passage tells teenagers how to . A．eat and drink well B．study hard C．keep fit D．drink well D Hi, everybody. My name is Maria. I come from America. From Monday to Friday, I go to school. 31 I can play with my friends and we are always happy at school. Now let me tell you what I do when I am free after school. On Monday, I go to the art club. 32 Every Tuesday, mom takes me to grandma’s home. And we eat dinner there. Grandma always cooks delicious food for us. I like grandma’s chicken noodles best. Wednesday is my favorite day of the week. 33 On Thursday I often go swimming and on Friday I play tennis. On Saturday, I go to the park and take a walk there. 34 I often buy something to eat. On Sunday, I usually go swimming with my best friend. I think it’s really relaxing to swim. 35 Sometimes I do my homework at home or go to the library. I can read many good books there. I enjoy my life. What about you? A．School life is very interesting. B．Then I go to the supermarket. C．It can help me keep healthy. D．I can watch sports games on TV in the evening. E．I don’t like the rules of the movie club. F．I like drawing with other children. 三、选词填空（10分） 请根据语篇内容，用方框中所给词的正确形式填空，使短文通顺、连贯，方框中有两个单词多余。 healthy  play  time  for  two  bad  quick  stay  although  never  much  do Gary is a 17-year-old high school student. His mother worries about his 36 . He has lots of 37 habits. He likes to use the Internet for fun at night, and he usually 38 up late. When he feels sleepy, he drinks some coffee. Because he doesn’t go to bed early, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food like hamburgers. And he 39 exercises. He doesn’t like to exercise at all. These habits are not good 40 his body or his mind. He often feels tired and sometimes he can’t think 41 . He is worried about his health and decides 42 something. “I’ll try not to spend too much time 43 computer games,” he says, “I’ll get up early and exercise in the park at least three 44 a week. And I’ll try to eat healthy food. 45 people say ‘old habits die hard’, I must make my old habits die.” 四、任务型阅读（10分） 简答  阅读短文，根据短文内容回答问题。 Mark is a 16-year-old student. He has a very healthy life. However, one year ago, he was not so healthy. From Monday to Friday, he studied every day but hardly did any sports. He often used the Internet. Although his parents asked him to exercise, he never did. He sometimes helped his mother with housework, but only once a week. On weekends, he liked watching TV. Then the bad result came, he became fat and had few friends. One day, the doctor in his school talked with him. He told Mark to do more sports because it was good for his body and mind. From then on, Mark decided to change(改变) his habits. Now, he does sports more often than before, such as playing basketball and soccer. He plays less computer games. After dinner, he often takes a walk with his parents. Doing exercise helps him become healthy and study better. Now he also has more friends. 46．Did Mark have a healthy life one year ago? 47．How often did Mark help his mother with the housework?   48．What did Mark like doing on weekends? 49．How old is Mark? 50．What kind of sports does Mark do now?   五、书面表达（15分） Mary给Linda写了一封信，向她询问如何保持身体健康。请你以Linda的名义并参照要点提示给Mary回信。可适当发挥。词数不少于60。 要点提示：①每天坚持锻炼。②多吃蔬菜和水果，少吃垃圾食品。③保证每天睡眠至少8小时。④少看电视。 Dear Mary, ______ ______ _______ __ __________ ___ _________ __ __________ ___________ _ Yours, Linda 答案第10页，共10页 答案第8页，共8页 学科网（北京）股份有限公司 $$