Unit 2【A卷·提升卷】 -2024-2025学年八年级英语上册单元速记·巧练（辽宁专用）

班级 姓名 学号 分数 Unit 2 How often do you exercise? （A卷·提升卷） （时间：90分钟，满分：100分） 第一部分 选择题部分 一、单项选择(本大题共15小题，每小题1分，共15分) 1. — _______ do you use the Internet a week? —Twice. A. How often B. How soon C. How long D. How many times 2. He _________goes to bed late. He _________goes to bed early. A. always, often B. often, hardly ever C. never, always D. hardly ever, always 3. It is terrible. It's raining so ________ that we can ________ go out. A. hard; hardly B. hard; hard C. hardly; hard D. hardly; hardly 4. _______junk food tastes very good, ________it isn’t healthy. A. Although, but B. Although, / C. But, although D. But,/ 5. ─What's your favorite __________?─Sports World. A. food B. sport C. program D. subject 6. —I think drinking milk is good ____ our health. —Yes, I agree _____ you. A. with, to B. to, to C. at, with D. for, with 7. —Where are you from? —Anqing, a city in the south of China. You can see boats go along the river and cars run _______ the city at the same time. A. between B. through C. below D. over 8. Cola is not a kind of ________ drink, and it's bad for our________. A health; healthy B. healthy; healthy C. health; health D. healthy; health 9.—Why did so many trees here 　 　?  —Because it didn’t rain last year. A. blow B. grow C. sleep D. die 10. It is easy ________ bikes because they need ________. A. to parking; fewer space B. to park; less space C. parking; more space D. parking; fewer space 11. Your parents love you very much ________ they seldom say, “I love you.” A unless B. or C. so D. although 12.If you keep learning English for ________ half an hour each day, your English will be gradually improved. A. at least B. at present C. at once D. at first 13.—Look at the dark clouds, and the wind is blowing strongly. —It ______that a big storm is coming. A. sounds B. seems C. feels D. smells 14. — Bob, do you try to keep a ________ every day? — Oh, yes. It’s good for my writing. A. habit B. diary C. program D. activity 15. exercise you take, you’ll be. A. The fewer; the fatter B. The less; the fatter C. The less; the more fatter D. The fewer; the more fatter 二、完形填空(本大题共10小题，每小题1分，共10分) My friend Brett had just got a bike. A lot of kids in my neighborhood knew how to ride. I also wanted to ride, but all the boys told me I couldn’t do it 16 I was a girl. I decided to show that they were 17 , so Brett let me try his bike. I wasn’t on for one minute before I fell off. He came over to see if I was OK, but then started 18 . That night I told my dad the whole story about how I wanted to be as good as 19 . A few days later my dad told me he found a nice bike. He brought it home and spent four weeks 20 me everything I needed to know about the bike and the basics of riding. Day after day and night after night he worked with me, and I began to 21 . Each ride on my bike, I got a little better, and finally I was ready for my first time on a trip with some boys. At first I couldn’t keep up and the boys had to 21 me, laughing. Every time I came back, I would 23 , and every time I cried, my dad was there to put his arms around me. He would tell me not to listen to them and that with more 24 , I would be as good as others or better than them. Things finally got 25 , I could even ride with my eyes closed. I am still made fun of, not because I’m not good, but because they felt threatened (有威胁的) that a girl can do what they did. 16. A. though B. because C. and D. but 17. A. careless B. friendly C. wrong D. strong 18. A. laughing B. running C. talking D. playing 19. A. girls B. friends C. children D. boys 20. A. helping B. asking C. bringing D. teaching 21. A. understand B. grow C. improve D. worry 22. A. ask for B. look for C. wait for D. pay for 23. A. cry B. stop C. forget D. sleep 24. A. advice B. practice C. research D. time 25. A. busier B. safer C. slower D. easier 三、阅读选择(本大题共20小题，每小题2分，共30分) A Tom Last weekend, I flew to Beijing with parents. The weather was fine. We stayed there for two days. On the first day, we went to Tian’anmen Square and visited some places of interest. We had a good time. The next day we went to the Great Wall by bus. We took some photos. We had a happy day! What did you do, Jenny? Jenny My uncle lives on the farm. There is an apple harvest on his farm. Last weekend, my family drove to visit him. After we got there, I couldn’t wait to pick a big and red apple on the tree. The apple tasted so sweet. Then we picked apples. In the afternoon, we had a big meal there. I thought it was delicious.   Jack It was Lucy’s birthday last Sunday. I came to her birthday party. We brought her many presents. Lucy liked them very much. There was a big birthday cake with thirteen candles on it at the party. We all sat around it. After Lucy made a silent wish, we blew the candles out in one breath. At the party we had a wonderful time! What about you, Mary?   Mary    Oh, your weekend was great, but I had a busy weekend. On Sunday morning, I cleaned my room and washed my clothes. In the afternoon I went shopping in the supermarket with my parents. After that, I helped my mom cook dinner. In the evening I did my homework. I was tired, but I was happy. 26. From the passage we can know that ______________. A. Mary helped her parents to do housework at night B. Mary was free at home last weekend C. Mary thought she had a bad time last weekend D. Mary spent most of the time staying at home last weekend 27. The main idea of the passage is __________. A. how these children spent their time last weekend B. where these children went last weekend C. with whom these children spent the weekend D. what these children learned last weekend 28. Which of the following is not true? A. Mary went shopping with her parents in the afternoon. B. Tom visited the Great Wall with his parents on the first day they got to Beijing. C. Jenny had a big meal on her uncle’s farm. D. Jack had a good time on Lucy’s birthday party. B Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas is rich in it, but chicken is not. “The best time to exercise is early in the morning.” No! Morning is a good time to exercise, but it may not be suitable for(适合)you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose(选择)any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you’ll feel tired.” The fact is that you must have some water during breaks(休息时间)when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired. “Exercising every day is quite important.” Wrong! Too much exercise is bad for our health. You need to give your body a day of rest. 29. It is good for you to eat ________ before games. A. bananas B. chicken C. meat D. beef 30. The underlined word “fixed” probably means “________” in Chinese. A. 重要的 B. 困难的 C. 固定的 D. 简单的 31. The writer would like you to ________. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning D. exercise every day 32. Which of the following will be the best title? A. Results(结果)of sports and exercise B. Best time for sports and exercise C. Reasons for sports and exercise D. Wrong ideas about sports and exercise C Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys.50% of their calories should come from healthy food—rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water,6 to 8 glasses a day. Drinking enough water will improve their skin. Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits. So some clever students never study late, but they are able to work well in class. Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night. 33. Half of their calories should come from. A. rice, vegetables and fruit B. rice, vegetables and meat C. rice, vegetables and water D. milk and meat 34. The last paragraph(段) mainly talks about. A. sleeping better B. basic energy C. necessary exercise D. more exercise 35. Which of the following is NOT true? A. Boys need much more calories than girls. B. Teenagers need to drink 6 to 8 glasses of water a day. C. Some clever students never study late. D. They will feel relaxed when they exercise. 36. The passage tells teenagers how to . A. eat and drink well B. study hard C. keep fit D. drink well D阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余选项。 Running is becoming popular these days. 37 Doctors say many of our health problems come from these bad habits: eating too much, drinking too much, smoking (吸烟) too much and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise because it helps build a strong heart. 38 One 68-year-old woman runs three times a week. She is a good example to run to lose weight (体重), “I love to eat,” she says. 39 Many runners say running makes colds and other small health problems go away. “Running is my doctor,” says one man. Running can also help people to relax. 40 If we want to be healthy, we should make running one of our hobbies. A. Many of us run for our health. B. But it’s not good for everyone C. It also helps most people lose weight. D. Running is good for our health in other ways, too. E. So people of all ages enjoy running after a day’s busy work. 第二部分 非选择题部分(45分) 四、根据汉语或首字母提示填空(本大题共10小题，每小题1分，共10分) 1. My father is _________ (总是) glad to help others. 2. My father always does____________(锻炼). 3.—What TV __________（节目） do you like best? —TV plays about the countryside. 4.Do you know the 　　 　(结果) of the singing competition?  5.Tom’s grandpa 　　 　(死亡) five years ago.  6. He gets up early every day. He h__________ ever goes to school late. 7.The students should s　　 　 at least 8 hours every night.  8. The bird can fly into the house t__________ the window. 9.Jenny often goes o　　 　 to listen to music.  10. I don't want to go there myself. Let's go t__________. 五、用所给单词的正确形式填空(本大题共10小题，每小题1分，共10分) 1. Drinking milk every day is good for your (healthy). 2. I think the best way __________ （learn） English is reading a lot. 3. It's good for (relax) to listen to music after working. 4. We are very __________ （surprise）when we hear the news. 5.I think my best friend should be a good 　 　(listen).  6.I’m 　　 (true) sorry for being late for school again.  7. I read much ______ (little) now than I did at school. 8. He brushes his teeth (two) a day. 9. Look! The pet dog is (die). 10. He usually studies English by (read) it in the morning. 六、完成句子(本大题共5小题，每小题2分，共10分) 1. “你周末做什么?”“我通常看电视。” __________ do you do __________ __________? I usually __________ __________. 2. 她几乎从不焦虑, 并且她总是笑着。 She is ________ ________ nervous and she always ___________. 3.吃得太多对我们的健康没好处。 Eating too much isn't______ ______ our ______. 4. 我一点也不喜欢这双鞋。 I __________ __________ this pair of shoes __________ __________. 5.每天做运动有利于身心健康。 It’s healthy for_________ _________ ________ _________ ________to do sports every day.  七、书面表达(本大题共15分) 假设你是八年级三班的班长,你对全班同学的生活习惯进行了调查,下图为调查结果。请根据下图写一篇调查报告,并谈一谈自己的看法。70词左右。 答案第10页，共10页 答案第1页，共1页 学科网（北京）股份有限公司 $$ 班级 姓名 学号 分数 Unit 2 How often do you exercise? （A卷·提升卷） （时间：90分钟，满分：100分） 第一部分 选择题部分 一、单项选择(本大题共15小题，每小题1分，共15分) 1. — _______ do you use the Internet a week? —Twice. A. How often B. How soon C. How long D. How many times 【答案】D 【解析】句意：你一周上几次网？两次。 考查特殊疑问句。A. How often 多久一次；B. How soon多久以后；C. How long多长时间；D. How many times多少次。根据回答“Twice”可知询问频度，故选D。 2. He _________goes to bed late. He _________goes to bed early. A. always, often B. often, hardly ever C. never, always D. hardly ever, always 【答案】C 【解析】句意：他总是晚睡觉。他从不早睡觉。 always总是，often经常，hardly ever很少。根据late和early是一组反义词，故用never和always相对应，故选C。 3. It is terrible. It's raining so ________ that we can ________ go out. A. hard; hardly B. hard; hard C. hardly; hard D. hardly; hardly 【答案】A 【解析】句意：真糟糕。雨下得很大，我们几乎不能出去。考查形容词和副词辨析题。hard有力的，形容词；猛烈地，副词。hardly几乎不，表否定。本句是“so + 形容词/副词 + that”结构，引导结果状语从句。rain下雨，动词需用副词修饰，hard用以形容雨下得大；根据句意语境，可知选A。 4. _______junk food tastes very good, ________it isn’t healthy. A. Although, but B. Although, / C. But, although D. But,/ 【答案】B 【解析】句意：尽管垃圾食品品尝起来非常好，但是它不健康。 【解析】Although尽管，引导让步状语从句，不与but连用，结合句意，前半句表示尽管垃圾食品好，故用连词Although，故选B。 5. ─What's your favorite __________?─Sports World. A. food B. sport C. program D. subject 【答案】C 【解析】句意：——你最喜欢的节目是什么？——体育世界。 本题考查名词的辨析。A.食品；B.运动；C.节目；D.主题。根据答语Sports World.可知，问句的句意是你最喜欢的节目是什么？此空故填program，故选C。 6. —I think drinking milk is good ____ our health. —Yes, I agree _____ you. A. with, to B. to, to C. at, with D. for, with 【答案】D 【解析】句意：——我认为喝牛奶对我们的健康有益。——是的，我同意你的看法。 固定短语的用法。考查be good for “对……有好处”;agree with sb “同意……意见”。故选D。 7. —Where are you from? —Anqing, a city in the south of China. You can see boats go along the river and cars run _______ the city at the same time. A. between B. through C. below D. over 【答案】B 【解析】句意：——你来自哪里？——安庆，中国南方的一个城市。你可以看到船沿着河流行驶，汽车同时在城市中穿行。 考查介词词义辨析。between在……之间；through穿过（从内部）；below在……下面；over在……上方。根据“cars run … the city at the same time”可知是车辆在城市中行驶。故选B。 8. Cola is not a kind of ________ drink, and it's bad for our________. A health; healthy B. healthy; healthy C. health; health D. healthy; health 【答案】D 【解析】句意：可乐不是一种健康饮料，它对我们健康有害。考查形容词和名词辨析题。health健康，名词；healthy健康的，形容词。句中drink（饮料）是名词，需用形容词修饰，可排除AC两项；our是形容词性物主代词，需接名词，可排除B。根据句意语境，可知选D。 9.—Why did so many trees here 　 　?  —Because it didn’t rain last year. A. blow B. grow C. sleep D. die 【答案】D 【解析】句意:“为什么这里的许多树死了?”“因为去年没下雨。”die意为“死亡”。 10. It is easy ________ bikes because they need ________. A. to parking; fewer space B. to park; less space C. parking; more space D. parking; fewer space 【答案】B 【解析】句意：停放自行车很容易，因为它们需要的空间更少。 考查非谓语动词及形容词比较级。固定句式：it is+形容词+to do sth“做某事是……”，动词不定式作主语，排除C和D选项。fewer修饰可数名词；less修饰不可数名词。space是不可数名词，故选B。 11. Your parents love you very much ________ they seldom say, “I love you.” A unless B. or C. so D. although 【答案】D 【解析】句意：你的父母非常爱你，虽然他们很少说：“我爱你。” 考查连词辨析。unless如果不，除非；or或者，否则；so因此；although虽然。设空处前后句子是让步关系，用although引导让步状语从句。故选D。 12.If you keep learning English for ________ half an hour each day, your English will be gradually improved. A. at least B. at present C. at once D. at first 【答案】A 【解析】 句意：如果你坚持每天至少学半小时英语，你的英语就会逐渐提高。 考查介词短语辨析。at least至少；at present目前；at once立刻；at first起初。根据“for…half an hour each day”可知，此处修饰时长，“至少”符合语境，故选A。 13.—Look at the dark clouds, and the wind is blowing strongly. —It ______that a big storm is coming. A. sounds B. seems C. feels D. smells 【答案】B 【解析】句意：——看那些乌云，风刮得很厉害。——似乎一场暴风雨即将来临。 考查系动词。A. sounds听起来；B. seems好像，似乎；C. feels感觉；D. smells闻起来。根据Look at the dark clouds, and the wind is blowing strongly. 可知应是说好像暴风雨就要来了；“It seems that+从句”是一个固定句型，意思是“好像…”，其它系动词后通常跟形容词，故答案选B。 14. — Bob, do you try to keep a ________ every day? — Oh, yes. It’s good for my writing. A. habit B. diary C. program D. activity 【答案】B 【解析】句意：——Bob，你试着每天记日记吗？——是的。对我的写作有好处。 考查名词辨析。habit习惯；diary日记；program程序；activity活动。根据“It’s good for my writing”及常识可知，写日记对写作有好处，故选B。 15. exercise you take, you’ll be. A. The fewer; the fatter B. The less; the fatter C. The less; the more fatter D. The fewer; the more fatter 【答案】A 【解析】试题分析：句意：你锻炼地越少，你就会越胖。此题考查the+比较级，the+比较级表示越……，越……。根据句意，应选A。 二、完形填空(本大题共10小题，每小题1分，共10分) My friend Brett had just got a bike. A lot of kids in my neighborhood knew how to ride. I also wanted to ride, but all the boys told me I couldn’t do it 16 I was a girl. I decided to show that they were 17 , so Brett let me try his bike. I wasn’t on for one minute before I fell off. He came over to see if I was OK, but then started 18 . That night I told my dad the whole story about how I wanted to be as good as 19 . A few days later my dad told me he found a nice bike. He brought it home and spent four weeks 20 me everything I needed to know about the bike and the basics of riding. Day after day and night after night he worked with me, and I began to 21 . Each ride on my bike, I got a little better, and finally I was ready for my first time on a trip with some boys. At first I couldn’t keep up and the boys had to 21 me, laughing. Every time I came back, I would 23 , and every time I cried, my dad was there to put his arms around me. He would tell me not to listen to them and that with more 24 , I would be as good as others or better than them. Things finally got 25 , I could even ride with my eyes closed. I am still made fun of, not because I’m not good, but because they felt threatened (有威胁的) that a girl can do what they did. 16. A. though B. because C. and D. but 17. A. careless B. friendly C. wrong D. strong 18. A. laughing B. running C. talking D. playing 19. A. girls B. friends C. children D. boys 20. A. helping B. asking C. bringing D. teaching 21. A. understand B. grow C. improve D. worry 22. A. ask for B. look for C. wait for D. pay for 23. A. cry B. stop C. forget D. sleep 24. A. advice B. practice C. research D. time 25. A. busier B. safer C. slower D. easier 【答案】16. B 17. C 18. A 19. D 20. D 21. C 22. C 23. A 24. B 25. D 【解析】 本文主要讲述了作者看到男孩们骑车，自己也想学，虽然有挫折和失败，但在爸爸的鼓励下，证明了女孩也可以做男孩能做的事情。 16. 句意：我也想骑车，但是男孩子们告诉我不可以因为我是一个女孩。 though尽管；because因为；and和；but但是。根据“I also wanted to ride, but all the boys told me I couldn’t do it...I was a girl.”可知，前后是因果关系。故选B。 17. 句意：我决定向他们展示他们是错的，所以布雷特让我试了他的车。 careless粗心的；friendly友好的；wrong错误的；strong强壮的。根据“so Brett let me try his bike.”可知，作者不服气，去骑车了，是为了证明男孩子们的观点是错的。故选C。 18. 句意：他走上前来看我，然后开始大笑。 laughing大笑；running跑步；talking讲话；playing玩。根据“but then”可知，前后是转折关系，前面是上前想关心，却笑起来。故选A。 19. 句意：那天晚上我告诉我爸完整的故事关于我想成为和那些男孩子一样厉害的人。 girls女孩；friends朋友；children孩子；boys男孩。根据“...but all the boys told me...”可知，是想和男孩子一样厉害。故选D。 20. 句意：他把它带回家，花了四个星期的时间教我所有我需要知道的关于自行车和骑行的基本知识。 helping帮助；asking询问；bringing 带来；teaching教。根据“Day after day and night after night he worked with me”可知，爸爸是教我骑自行车。故选D。 21. 句意：爸爸日夜和我一起学习，然后我开始进步了。 understand理解；grow长大；improve改善；worry担心。根据“Each ride on my bike, I got a little better”可知，我的车技慢慢变好了。故选C。 22. 句意：一开始我跟不上然后那些男孩们就要停下来等并且嘲笑我。 ask for寻求；look for寻找；wait for等待；pay for支付。根据“At first I couldn’t keep up”可知，我一开始跟不上，所以是要等我。故选C。 23. 句意：每次我回来，我都会哭。 cry哭；stop停止；forget忘记；sleep睡觉。根据“and every time I cried”可知，我回家会哭。故选A。 24. 句意：爸爸会让我不要听那些男孩子的话，并且多练习，然后就会和他们一样好甚至更好。 advice建议；practice练习；research研究；time时间。根据“I would be as good as others or better than them.”可知，要变更好是要多练习。故选B。 25. 句意：事情最终变得容易了，我甚至可以闭眼骑车。 busier更忙的；safer更安全的；slower更慢的；easier更容易的。根据“I could even ride with my eyes closed.”可知，我可以闭眼骑车，可知对我来说是容易了。故选D。 三、阅读选择(本大题共20小题，每小题2分，共30分) A Tom Last weekend, I flew to Beijing with parents. The weather was fine. We stayed there for two days. On the first day, we went to Tian’anmen Square and visited some places of interest. We had a good time. The next day we went to the Great Wall by bus. We took some photos. We had a happy day! What did you do, Jenny? Jenny My uncle lives on the farm. There is an apple harvest on his farm. Last weekend, my family drove to visit him. After we got there, I couldn’t wait to pick a big and red apple on the tree. The apple tasted so sweet. Then we picked apples. In the afternoon, we had a big meal there. I thought it was delicious.   Jack It was Lucy’s birthday last Sunday. I came to her birthday party. We brought her many presents. Lucy liked them very much. There was a big birthday cake with thirteen candles on it at the party. We all sat around it. After Lucy made a silent wish, we blew the candles out in one breath. At the party we had a wonderful time! What about you, Mary?   Mary    Oh, your weekend was great, but I had a busy weekend. On Sunday morning, I cleaned my room and washed my clothes. In the afternoon I went shopping in the supermarket with my parents. After that, I helped my mom cook dinner. In the evening I did my homework. I was tired, but I was happy. 26. From the passage we can know that ______________. A. Mary helped her parents to do housework at night B. Mary was free at home last weekend C. Mary thought she had a bad time last weekend D. Mary spent most of the time staying at home last weekend 27. The main idea of the passage is __________. A. how these children spent their time last weekend B. where these children went last weekend C. with whom these children spent the weekend D. what these children learned last weekend 28. Which of the following is not true? A. Mary went shopping with her parents in the afternoon. B. Tom visited the Great Wall with his parents on the first day they got to Beijing. C. Jenny had a big meal on her uncle’s farm. D. Jack had a good time on Lucy’s birthday party. 【答案】26. D 27. A 28. B 【解析】本文是一篇记叙文。主要讲述了四个孩子的周末生活。 26. 细节理解题。根据“On Sunday morning, I cleaned my room and washed my clothes. In the afternoon I went shopping in the supermarket with my parents. After that, I helped my mom cook dinner. In the evening I did my homework.”可知，星期天早上，Mary打扫了她的房间，洗了她的衣服。下午Mary和她父母去超市购物。之后，又帮妈妈做饭。晚上她做家庭作业。由此可推知，上周末玛丽大部分时间都呆在家里。故选D。 27. 主旨大意题。根据“Last weekend, I flew to Beijing with parents.”、“Last weekend, my family drove to visit him.”、“It was Lucy’s birthday last Sunday.”和“Oh, your weekend was great, but I had a busy weekend.”可知，本文主要讲述四个孩子是如何度过周末生活的。故选A。 28. 细节理解题。根据“The next day we went to the Great Wall by bus.”可知，Tom第二天乘公共汽车去了长城。因此B项是错的。故选B。 B Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas is rich in it, but chicken is not. “The best time to exercise is early in the morning.” No! Morning is a good time to exercise, but it may not be suitable for(适合)you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose(选择)any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you’ll feel tired.” The fact is that you must have some water during breaks(休息时间)when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired. “Exercising every day is quite important.” Wrong! Too much exercise is bad for our health. You need to give your body a day of rest. 29. It is good for you to eat ________ before games. A. bananas B. chicken C. meat D. beef 30. The underlined word “fixed” probably means “________” in Chinese. A. 重要的 B. 困难的 C. 固定的 D. 简单的 31. The writer would like you to ________. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning D. exercise every day 32. Which of the following will be the best title? A. Results(结果)of sports and exercise B. Best time for sports and exercise C. Reasons for sports and exercise D. Wrong ideas about sports and exercise 【答案】29. A 30. C 31. B 32. D 【解析】本文是一篇说明文，主要阐明一些关于运动健身的认知误区。 29. 细节理解题。根据“In fact, the best meal before games should have carbohydrates. Food like potatoes, bread, bananas is rich in it”可知，在比赛前吃些香蕉之类的富含碳水化合物的食物是有好处的。故选A。 30. 词义猜测题。根据“you can choose any time to exercise”可知，锻炼时间可以是不固定的，所以画线单词意为“固定的”。故选C。 31. 细节理解题。根据“If you don’t drink enough water, then you may feel tired.”可知，运动之后应喝足够多的水。故选B。 32 最佳标题题。根据第一段中“But some of them have some wrong ideas about it.”可知，文章主要讲述关于运动和锻炼的一些错误的观点，所以标题用“Wrong ideas about sports and exercise”最合适。故选D。 C Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys.50% of their calories should come from healthy food—rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water,6 to 8 glasses a day. Drinking enough water will improve their skin. Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits. So some clever students never study late, but they are able to work well in class. Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night. 33. Half of their calories should come from. A. rice, vegetables and fruit B. rice, vegetables and meat C. rice, vegetables and water D. milk and meat 34. The last paragraph(段) mainly talks about. A. sleeping better B. basic energy C. necessary exercise D. more exercise 35. Which of the following is NOT true? A. Boys need much more calories than girls. B. Teenagers need to drink 6 to 8 glasses of water a day. C. Some clever students never study late. D. They will feel relaxed when they exercise. 36. The passage tells teenagers how to . A. eat and drink well B. study hard C. keep fit D. drink well 【答案】33. A 34. C 35. A 36. C 【分析】文章大意：本文主要介绍了学生学习固然重要，但是健康的饮食、足够的睡眠和锻炼是保持健康的重要因素。 33. 细节理解题。根据50% of their calories should come from healthy food—rice, vegetables and fruit. 他们50%的热量应该来自健康的食物——米饭、蔬菜和水果。可知 可知，一半的能虽来自米饭、蔬菜和水果。故答案选A。 34. 段落大意题。根据最后一段的第—句Exercise is something that can help them.可知，这一段主要讲述锻炼的必要性。故答案选C。 35. 理解判断题。根据Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys. 十几岁的女孩每天需要大约2200卡路里的热量，而男孩则需要更多一点。医生建议，十几岁的男孩每天需要2800卡路里。可知男孩需要的卡路里比女孩稍微多一点， 并非多得多；选项中的much与a bit含义不同，所以A选项不符合文意，错误。根据Teenagers also need to drink a lot of water,6 to 8 glasses a day. 青少年还需要喝大量的水，每天6到8杯水。可知B选项符合文意，正确。根据So some clever students never study late, 因此，一些聪明的学生从不学习到很晚，可知C选项符合文意，正确。根据They will feel relaxed when they exercise. 当他们运动时，他们会感到放松。可知D选项符合文意，正确。故答案选A。 36. 主旨大意题。根据第一段Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets, enough sleep time and exercise. In fact, these things are really important for them to keep fit. 青少年相信只要努力学习，一切皆有可能。但他们经常忘记考虑健康的饮食、充足的睡眠时间和锻炼。事实上，这些东西对他们保持健康非常重要。然后在接下来的三段中分别从饮食、睡眠和锻炼三个方面介绍如何保持健康。由此可知短文主要告诉青少年如何保持健康，故答案选C。 D阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余选项。 Running is becoming popular these days. 37 Doctors say many of our health problems come from these bad habits: eating too much, drinking too much, smoking (吸烟) too much and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise because it helps build a strong heart. 38 One 68-year-old woman runs three times a week. She is a good example to run to lose weight (体重), “I love to eat,” she says. 39 Many runners say running makes colds and other small health problems go away. “Running is my doctor,” says one man. Running can also help people to relax. 40 If we want to be healthy, we should make running one of our hobbies. A. Many of us run for our health. B. But it’s not good for everyone C. It also helps most people lose weight. D. Running is good for our health in other ways, too. E. So people of all ages enjoy running after a day’s busy work. 【答案】37. A 38. C 39. D 40. E 【解析】 本文介绍了跑步已经成为了一种流行的运动，并分析了跑步带给人们的好处。 37. 根据“Running is becoming popular these days.”可知这里提到了跑步流行，因此要说跑步是为了健康。选项A“我们中的许多人为了健康而跑步。”符合语境。故选A。 38. 根据“One 68-year-old woman runs three times a week. She is a good example to run to lose weight (体重)”可知这里提到了跑步可以减轻体重。选项C“它还能帮助大多数人减肥。”符合语境。故选C。 39. 根据“Many runners say running makes colds and other small health problems go away. ”可知这里在其他方面也帮助人们维持健康。选项D“跑步在其他方面也对我们的健康有好处。”符合语境。故选D。 40. 根据“Running can also help people to relax.”可知这里提到了跑步让人们放松，选项E“所以各个年龄段的人都喜欢在一天忙碌的工作之后跑步。”符合语境。故选E。 第二部分 非选择题部分(45分) 四、根据汉语或首字母提示填空(本大题共10小题，每小题1分，共10分) 1. My father is _________ (总是) glad to help others. 2. My father always does____________(锻炼). 3.—What TV __________（节目） do you like best? —TV plays about the countryside. 4.Do you know the 　　 　(结果) of the singing competition?  5.Tom’s grandpa 　　 　(死亡) five years ago.  6. He gets up early every day. He h__________ ever goes to school late. 7.The students should s　　 　 at least 8 hours every night.  8. The bird can fly into the house t__________ the window. 9.Jenny often goes o　　 　 to listen to music.  10. I don't want to go there myself. Let's go t__________. 【答案】1.always 2.exercise 3.program 4.result 5.died 6.hardly 7.sleep 8.through 9.mind 10.together 五、用所给单词的正确形式填空(本大题共10小题，每小题1分，共10分) 1. Drinking milk every day is good for your (healthy). 2. I think the best way __________ （learn） English is reading a lot. 3. It's good for (relax) to listen to music after working. 4. We are very __________ （surprise）when we hear the news. 5.I think my best friend should be a good 　 　(listen).  6.I’m 　　 (true) sorry for being late for school again.  7. I read much ______ (little) now than I did at school. 8. He brushes his teeth (two) a day. 9. Look! The pet dog is (die). 10. He usually studies English by (read) it in the morning. 【答案】1.health 2. to learn 3.relaxing 4.surprised 5.listener 6.truely 7.less 8.twice 9.dead 10.reading 六、完成句子(本大题共5小题，每小题2分，共10分) 1. “你周末做什么?”“我通常看电视。” __________ do you do __________ __________? I usually __________ __________. 2. 她几乎从不焦虑, 并且她总是笑着。 She is ________ ________ nervous and she always ___________. 3.吃得太多对我们的健康没好处。 Eating too much isn't______ ______ our ______. 4. 我一点也不喜欢这双鞋。 I __________ __________ this pair of shoes __________ __________. 5.每天做运动有利于身心健康。 It’s healthy for_________ _________ ________ _________ ________to do sports every day.  【答案】1. What on weekends watch TV 2.hardly ever laughs 3.good for health 4. don’t like; at all 5.the mind and the body 七、书面表达(本大题共15分) 假设你是八年级三班的班长,你对全班同学的生活习惯进行了调查,下图为调查结果。请根据下图写一篇调查报告,并谈一谈自己的看法。70词左右。 I’m monitor of Class 3, Grade 8. I did a survey of the students’ lifestyles. Here are the results. Ten percent of the students in our class always forget to do exercise, and they like to eat junk food. Twenty-five percent exercise three to five times a week, but they sometimes stay up late doing homework or playing computer games. Another ten percent hardly ever run or swim. They often watch all kinds of TV programs. The other fifty-five percent take exercise every day. They eat vegetables and fruits. They sleep for at least 8 hours. They lead a healthy lifestyle. My classmates, please start exercising before it’s too late. 答案第10页，共10页 答案第1页，共1页 学科网（北京）股份有限公司 $$