云南省部分市2023-2024学年高一下学期期末英语汇编：七选五

云南省部分市2023-2024学年高一下学期期末英语汇编 七选五 云南省大理白族自治州2023-2024学年高一下学期7月期末考试英语试题 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Whether it’s approaching beginning of a new year or just simply the holidays, there’s a good chance you may be feeling more stressed out than usual. The approach of holidays means we have more social interactions or even additional cooking. 36 . ●Make a plan In order to get yourself or your whole family organized, set up a plan to schedule both work and personal activities. There are plenty of planner choices for you. 37 , or prepare personal pocket agendas （日程）, desk planners and everything in between. ●Move your body When feelings of stress start to hit, one of the best things you can do is getting your body moving. It helps to produce endorphins （内啡肽） and balance your emotions. 38 ; something as simple as a walk can go a long way to help clear your mind. ● 39 During the holiday times, people are playing more and going to more parties, so especially during the busier seasons, getting good, quality sleep is important. Set a bedtime and stick to it, and you are more likely to feel well rested for your busy days ahead. ●Make some tea 40 , try choosing some tea instead to keep you going through the busy season, such as green tea, black tea, oolong tea and so on. All of them are kind of superstar foods for stress protection. Watching the tea preparation is as enjoyable as drinking the tea itself. A．Stick to the rules B．Get a good night’s rest C．The exercise doesn’t have to be tough D．When you receive a special gift during the holiday E．While you might be likely to reach for cup after cup of coffee F．Fortunately, there are some ways to deal with all your holiday stress G．For example, hang wall calendars in your kitchens to track family activities 云南省玉溪市2023-2024学年高一下学期期末教学质量检测英语试题 二、七选五 US scientist Michael Miller made a new experiment with his team and they found something interesting. Songs make our hearts happy. 16 When people listen to their favorite music, their blood vessels（血管）become wider in much the same way as when they are laughing, or taking blood medications. 17 The blood vessel diameter（直径）improved and the vessel opened up pretty significantly. “You can see the vessels opening up just like doing other activities, such as exercise, ” said Dr Michael Miller, director of preventive cardiology（心脏病学）at the University of Maryland Medical Center in Baltimore. In Miller’s opinion, it does not mean to stop exercising, but to add this to an overall program of heart health. Scientists also discovered another finding. When blood vessels open up more, blood flows more smoothly. 18 Experimental Subject Miller’s team tested 10 healthy men and women. 19 They spent half an hour listening to the recordings that they brought and half an hour listening to music that made them feel anxious. Meanwhile, the researchers did tests designed to show blood vessel function. Experimental Result According to their experiment data, blood vessel diameter increased by 26% on average when the volunteers heard their joyful music. 20 their blood vessels narrowed by 6%, in most cases. Miller said he came up with the idea after discovering what caused blood to flow more smoothly. He asked himself what other things make people feel good, besides calories from dark chocolate. Music came to mind. It made him feel really amazed. A．Music has different styles. B．If the volunteers chose country music, C．They can make our hearts stronger too. D．Scientists had a pretty impressive finding. E．When they listened to music they disliked, F．They were told to bring their favorite music. G．This can reduce the risk of having a heart attack. 云南省昆明市2023-2024学年高一下学期7月期末英语试题 二、七选五 Everyone needs help, but asking can be tough. You might feel embarrassed or afraid of rejection. Don’t worry! Once you figure out what you need, you can make a polite and organized request. ·Make a list of your needs It’s normal to feel anxious in general and just want some help. 16 . For example, maybe you’ve recently had an injury and need a lot of help just to get things done. Your list might look like this: go to school; do homework; get chores done; get help with sadness. ·Make a list of people who can help While it might seem disappointing to ask for help, remember that there are many people in your life who will be very happy to help you. Start with family and close friends and then think about other parts of your network. 17 ·Choose the right time to talk Don’t ask for help when someone is obviously busy or lost in thought. For example, avoid asking your teacher about homework as they start class. 18 . If unsure, just ask: “I’d love to ask for your help, and is there a time that’s good for you to talk?” ·Make the request in a positive way 19 . Instead, it will help if you ask in a different way. For example, don’t tell your teacher, “I’m so upset! I can’t do my homework!” Instead, say, “Could I have extra time to finish this homework?” · 20 Even though you might feel embarrassed that you needed help, don’t pretend like it never happened. Directly express thanks for what the other per on did for you shortly after receiving help. If your teacher stayed after class to go over your paper with you, say, “Thanks for staying, I appreciate your time.” A．Appreciate the help you have received B．Workout problems with your classmates C．It can impact your ability to take care of yourself D．Don’t complain even if it might be away to protect yourself E．Your list may also include your relatives, teachers or neighbors F．However, listing your need can better prepare you to ask for help G．Similarly, don’t ask your parents for advice as they leave for work 云南省普洱市2023-2024学年高一下学期7月期末英语试题 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Be a Good Reader Many people enjoy reading as a way to relax and enrich their minds. Reading is also an increasingly important skill to learn and develop to be successful in school and in the professional world. 36 There are several ways to improve your reading or help you become a better reader. ● Start at a comfortable reading level. 37 If you plan to read a material that is difficult in the beginning, you are more likely to give up and less likely to achieve your goal in the long run. If you have chosen a book with a very narrow focus, like a scientific work, you might want to read more familiar topics first. ● 38 The more you connect reading with comfort and relaxation, the more likely you are to continue developing your reading skills. Reading can be great fun, rather than a daily activity. ● Practice your reading. Studies have shown that people who spend more time reading and take in a greater number of reading materials develop a greater reading skills. This improves their ability to take in knowledge more generally. As with anything else, developing reading skills takes work. 39 ● Read materials that interest you. Choosing the suitable materials is important. 40 If you are bored while reading, you are more likely to put the book down and take part in a different activity. So please find books related to your hobbies, career goals, or a topic that makes you curious. A. You should take notes while reading. B. Create a pleasant reading environment. C. Changing your reading place frequently is important. D. However, you may find it difficult to be a good reader. E. Begin by reading texts that are slightly below your level. F. Therefore, you need to set aside some time to read everyday. G. You will be absorbed in reading when it is an enjoyable experience. 云南省曲靖市2023-2024学年高一下学期期末英语试卷 二、七选五 Want to improve your mind? A little bit of effort every day goes a long way. Here are some simple actions that could help you become a smarter person. 16 Think about how to make more money, how to solve a daily problem you have, interesting movie ideas’ or anything else. It doesn’t matter what subject your ideas fall into as long as you’re working your brain. Read newspapers. 17 You’ll learn to form your own opinions. You’ll also have a lot more to talk about at parties or with friends. Instead of watching TV, watch educational videos. 18 And you can learn a lot from other people’s experiences. In videos, the information is often presented in an understandable, memorable way, so you can be sure it will stick in your mind. 19 If you find someone to discuss something with, you can add to each other’s knowledge and gain new ideas. Also, when you can explain ideas to someone else, it means you’ve mastered them. You can even share what you learn on the Internet. Hang out with people who are smarter than you. 20 Every day, you should try to have a coffee date or walk with someone who inspires you. Always be willing to learn. Ask as many questions as possible. If you are always around people who are more knowledgeable than you, you’ll have no choice but to learn more. A．Try to be good at your job. B．Come up with 10 ideas every day. C．Don’t always follow others’ advice. D．Share what you learn with other people. E．Spend as much time as you can with wise people. F．Sometimes, it’s more exciting to watch something than to read it. G．It will help you become more aware of the important things happening around the world. 答案： 云南省大理白族自治州2023-2024学年高一下学期7月期末考试英语试题 36．F 37．G 38．C 39．B 40．E 云南省玉溪市2023-2024学年高一下学期期末教学质量检测英语试题 16~20 CDGFE 云南省昆明市2023-2024学年高一下学期7月期末英语试题 16．F 17．E 18．G 19．D 20．A 云南省普洱市2023-2024学年高一下学期7月期末英语试题 36-40 DEBFG 云南省曲靖市2023-2024学年高一下学期期末英语试卷 16．B 17．G 18．F 19．D 20．E 学科网（北京）股份有限公司 $$