Unit 3 Sports and Fitness Reading for Writing 课件 -2024-2025学年高中英语人教版（2019）必修第一册

Unit3 Sports and Fitness Brandy Reading and Thinking 1 To read and talk about the story of Kayla. To study the organisation and language features of the passage. To learn to write a paragraph by using comparision and contrast. Pre-reading How do you keep fit? 2 Pre-reading different ways of getting fit. 2 A high school class has a wellness book in which they exchange ideas about health and fitness. She is Kayla. She has some fitness problems. Pre-reading Kayla also shares her healthy life in the wellness book of her class. 健康报告书 to exchange ideas about health and fitness. Let's learn her wellness book. The Wellness Book while-reading Study of organization Topic of Para1:__________ problems Topic of Para 2:_________ Topic of Para 3:_________ change result 2 Going Positive I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2,only bananas, no bananas-I almost went bananas, too. 原文分析 我过去面临的问题。 我的担忧 7 Let’s go back to the article to see more details. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too. only bananas 我尝试过无脂肪、低脂肪、5:2饮食法、只吃香蕉、不吃香蕉——我也几近疯狂。 5:2节食法：一周7天中有2天严格控制摄入的热量，其余5天正常进食。 went bananas What does the sentence “I almost went bananas” mean? went bananas go crazy It means she nearly went crazy because she was so worried, and tried various methods. go bananas 发疯；疯狂 Then I read an article that said instead of asking ''Am I fat? '' I should be asking ''Am I fit?'' I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying ''I want to lose three kilos'', I would say ''I want to run two kilometers in eight minutes'' or ''I want to do 30 push-ups''. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple. 原文分析 写作中表示对比的高级用法。 强调我的转变。 10 Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. 原文分析 点名主题，要求我们用积极的心态面对自己。 11 1. What is Kayla’s trouble in the past? She looked like the slim girls on Tv. B. She worried about her weight. C. She can not get along well with her classmates. D. She tried healthy foods in her diet. 2. How does she become happier and healthier? A. Be positive about herself and her body. B. Try every new diet she read about online. C. Read an article about healthy diet. D. Add healthy foods to her meals. B A Read and choose. The past Worried about __________ and tried_____________. Compared myself with ____________________. Turning point The present Think about _______________. Made a list of ___________. Result Became ___________ my weight every new diet actresses and models fitness rather than weight things l liked about myself both happier and healthier Results ? Positive effects? Study the organisation and language Task2 Complete the outline with the words and phrases from the text. What made her change her thinking? I read ____________. an article. Sum up the structure of this passage. Problem Change Result The present The past In the past At present Let’s compare the past with the present. Read for language asked “Am I fat?” asks “Am I fit?” thought about :weight” cut out the foods think about“fitness’’ wanted to lose three kilos wants to run two kilometers Had a burger only adds healthy foods adds a salad or an apple as well Circle the words and phrases to show similarities and differences. GOING POSITIVE I always wanted to look like the slim girls on TV even though I knew that it was impossible. …. Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometers in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple. Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. Useful expressions to show similarities and differences Similarities Differences like, too, still, similarly, similar to, the same (…as…), in common (with), both…and… instead, than, however/but/though, different from, rather than, instead of, the difference is… More expressions Creating a wellness book 1.Create a wellness book of our own 2.Share your stories or changes Task4 Work in groups. Choose one topic and make a discussion. Creating a wellness book Exercise What can you do to make exercise like jogging more enjoyable? Stress How can you plan your work and make sure that you also have time to rest and relax? Self-confidence What can you do to become more confident and feel better about yourself? Food How can you make your meals healthier? ① ② ④ ③ Group1 Group2 Group3 Group4 Prepare for content Think and Share（1） listen to music find a parterner join a jogging community Exercise What can you do to make exercise like jogging more enjoyable? Task4 Work in groups. Choose one topic and make a discussion. Prepare for content Think and Share listen to music find a parterner join a jogging community Exercise What can you do to make exercise like jogging more enjoyable? pick a prettier spot Task4 Work in groups. Choose one topic and make a discussion. Prepare for content Think and Share listen to music find a parterner join a jogging community Exercise What can you do to make exercise like jogging more enjoyable? pick a prettier spot If I am jogging by myself, I can listen to my favourite music on headphones while I exercise. I can also exercise with a friend to make it more enjoyable. Task4 Work in groups. Choose one topic and make a discussion. Think and Share make a to-do list be foucused at work take a break every couple of hours do stress reducing activities I won’t work for too long at a time. If I work for around 45 minutes then take a short 10-minute break, my work will be better and I will feel more relaxed. Prepare for content Stress How can you plan your work and make sure that you also have time to rest and relax? Task4 Work in groups. Choose one topic and make a discussion. Think and Share make yourself look good look in a mirror and smile recognize your talents and good qualities To be more confident, I should know what I am good at, and accept what I am not good at. I can’t be good at everything. I won’t let small failures put me off. I will keep trying and will reach my goal, becoming more confident at every step. Prepare for content Task4 Work in groups. Choose one topic and make a discussion. Self-confidence What can you do to become more confident and feel better about yourself? Think and Share choose the cooking method wisely add various vegetables and fruit avoid junk food I always try and have vegetables with my meals and balance the different types of food groups. Don’t eat too much of one thing. Also, never eat junk food. Prepare for content Task4 Work in groups. Choose one topic and make a discussion. Food How can you make your meals healthier? Results: I didn’t have much energy, and I was a little overweight. I didn’t have many friends. What I used to do: I used to eat a lot of fast food. I avoided talking to new people and didn’t have many hobbies except playing computer games. Prepare for content Task5 Use the idea from your discussion to list some positive changes on you. What did you use to do (in the past)and results. 26 What I do now: I eat at least five portions of fruit and vegetables every day and have fast food as a treat occasionally. I have joined some clubs to meet new people and make new friends. Possible results: Improving my diet will make me feel better, which will also make me feel more confident to make new friends. Prepare for content Task5 Use the idea from your discussion to list some positive changes on you. What do you do now/ will do in the future and possible results. 27 Write a page for a wellness book Write a page for a wellness book 篇章结构 For example, I stopped eating fast food so often, and introduced fruit and vegetables into my diet every day. I also do my exercises regularly to keep fit. Now, because I became healthier, I became much happier and better about myself too. This has made me more confident to make new friends and try new things. I am a high school student. I want to feel better about myself and be healthier because sometimes I get down, have no energy and worry about things too much. I decided to change my diet to make it healthier. why and how I want to change changes results & improvement Sample Writing Rewrite your draft and hand in 1660509617342776 Lavf58.29.100 Lavf58.29.100 $$