Unit 2 How often do you exercise--2024-2025学年八年级英语上册单元测试卷（人教版）

2024-2025年八年英语上册单元测试卷（人教版） Unit 2 How often do you exercise? 一、语法选择(共 10 小题,每小题 1分,共 10 分) We all know that exercising is good for us.Today I'm going to share my five reasons __1__ working out. Exercising can completely change my mood! When I work out, __2__ body produces endorphins (内啡肽). They can make me feel __3__.I always feel better after a workout.Next time you're having a bad day, try __4__ for a run.Then your day won't seem so bad. Exercising can help me make friends. Whenever I move to __5__ new city, I look for exercise classes to take.There I meet some people and they have the same interests as me.During difficult workouts, we __6__ support each other! Exercising helps me relax. __7__ I take exercise, I will forget the problems of my daily life.During exams, I __8__ an hour a day exercising in the gym.It makes me feel relaxed and it __9__ helps me sleep well at night. Exercising makes me strong and healthy! It is helpful for me to spend about 30 __10__ on the treadmill (跑步机) every day.I believe as long as you keep on doing that, you will also be strong and healthy. So, next time you're feeling down, do some sports.It might not be easy, but I promise you will feel so much better after that. ( )1.A.for B.in C.of ( )2.A.me B.my C.I ( )3.A.happiness B.happy C.happily ( )4.A.go B.going C.to going ( )5.A.a B.an C.the ( )6.A.can B.have to C.must ( )7.A.When B.Until C.Before ( )8.A.spend always B.always spend C.always spends ( )9.A.too B.either C.also ( )10.A.minute B.minutes' C.minutes 二、完形填空(共10 小题，每小题1分，共10分) Not all heavy children have weight problems like adults.However, as children get older, their chance for staying fat 1______.The chance is even 2______if one or both parents are also overweight. Working on weight problems early is very important. Why is the healthy weight important? If you are too heavy and fat, you have a better chance to develop a serious 3______like heart disease. Maybe you also suffer from other problems. For example, you often feel tired, but can't 4 ______well. The best 5______ to lose weight is to eat healthier food and to exercise more often. Be patient.It may 6_______ a long time. Don't stop yourself from eating, but pay attention to food. Get your whole family to eat 7______, and it will be good for everyone. When you go to the 8______ , try to buy food which is low in fat. Do exercise! The Internet, computer games and TV stop children from 9____ sports like dancing,running and so on. The whole family can go for a walk or bike ride. It is 10 _____for their health and, at the same time, they can enjoy themselves together. ( )1. A. goes up B. comes up C. goes down D. comes down ( )2. A. quicker B. higher C.lower D. worse ( )3.A.habit B. accident C. trouble D.illness ( )4.A.work B. walk C.sleep D. exercise ( )5. A.way B. thing C.idea D. task ( )6.A.take B. save C. keep D. rest ( ) 7. A.quietly B. happily C. healthily D. comfortably ( )8. A. restaurant B. supermarket C. cinema D. park ( )9. A.taking part in B. doing well in C. talking about D. thinking about ( )10.A.bad B. good C. easy D. useful 三、阅读理解(共 15 小题,每小题 2分,共 30分)。 A Tom is a student in a middle school. He is busy studying. But in his free time, he often does some activities. Here is his timetable(时间表). Week Time Activity Place Monday 2:30 p.m.—3:30 p.m. play tennis sports hall Tuesday 3:40 p.m.—4:40 p.m. play basketball school playground Wednesday 3:40 p.m.—4:40 p.m. reading school library Thursday 4:30 p.m.—5:30 p.m. go skateboarding(玩滑板) sports hall Friday 3:40 p.m.—4:40 p.m. play basketball school playground Saturday 9:00 a.m.—11:00 a.m. surf the Internet and play some e-games net bar(网吧) Sunday 9:30 a.m.—10:30 a.m. watch TV or DVDs home ( )1. Where can you find Tom at 3:00 p.m.on Monday？ A. At sports hall. 　 B. On the school playground. C. At home. 　 D. At the school library. ( )2. How often does Tom play basketball？ A. Once a week. B. Twice a week. C. Three times a week. 　 D. Four times a week. ( )3. How many hours does Tom play in the net bar every week？ A. One hour. B. Two hours. C. Three hours. D. Four hours. ( )4. What does Tom do on Sunday morning？ ( )5. Which of the following is WRONG？ A. Maybe Tom likes sports very much. B. Tom goes to school library once a week. C. Tom spends most of his free time on computer. D. Tom watches TV once a week. B A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs. If you skip meals, you can't get enough calories (卡路里). And you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy. Exercise can help to make you look good, feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons. If you follow the advice above, you will look and feel much better and become healthier. ( )6. What does the underlined word “skip” in Paragraph 2 mean？ A. Have. B. Miss. C. Give. D. Finish. ( )7. According to the scientists, kids should spend at least 　minutes exercising every week. A. 30 B. 50 C. 100 D. 150 ( )8. Why do many kids give up sports？ A. Because they are too lazy to exercise. B. Because they feel great after giving up sports. C. Because they are busy with their studies. D. Because they don't like playing sports at all. ( )9. Which of the following is TRUE according to the passage? A. About 80% of your calories should come from rice, bread, vegetables and fruit. B. You need to drink two to four glasses of water every day to keep healthy. C. Students should exercise at least twice a week to keep healthy and happy. D. Doing exercise can help kids sleep better and do better in their lessons. ( )10. What's the main idea of this passage? A. How to eat healthily. B. How to exercise. C. How to look thinner. D. How to keep healthy. C 配对阅读。左栏是五个学生的情况介绍, 右栏是七个地点的介绍, 请为左栏的每个学生选择一个合适的地点, 并将其字母编号填写在题号前的括号内。 ( )11. Tom is a middle school student. He likes playing the piano very much. He wants to practice playing the piano twice a week. ( )12. Alice is a dancing lover. She always dances after school every school day. She would like to go to a dancing club three times a week. ( )13. Shelly has a good habit. She usually has healthy food for a strong body. She goes out to have her favorite food with her parents once a week. ( )14. Jack is good at playing basketball. It is his favorite sport. He goes to a sports club to learn how to play basketball better twice a week. ( )15. Jenny wants to find a good teacher and a good place to study singing. She wants to be a singer when she grows up. A. Star Moon Restaurant It is near Central Park. It's famous for its service and delicious food. You can enjoy different healthy food at very good prices. You can also get a nice gift after the meal. B. Sun Music Club The club has a long history. The students in the club usually get prizes in different contests. You can learn how to play the piano and the guitar twice a week for free. C. Star Music Club The club is on the fifth floor of Blue Building on Green Street. You can learn useful singing skills in the club because the teachers there are strict and experienced (有经验的). D. Star Art House It's between the City Library and the Xinhua Bookstore. There are many different kinds of paintings here. You can buy these paintings if you like. E. Snow Dancing Center The center is across from the No. 3 Middle School. Students can learn dance there for free. If you like dancing, you can go there to take dancing lessons three times a week. F. Strong Sports Club It is a sports club near the City Sports Center. It has a good environment (环境) for you to learn how to play basketball better. You can learn and play basketball there twice a week. G. Big Big Sports Club It is a sports club near the City Sports Center. Students there can learn how to play volleyball and football. It is free for students. 四、用所给单词的适当形式填空。(共 10 小题，每小题1分，共 10分) 1. You should take exercise________( two) a week. 2. Li Ming knows little English so he_________(hard) speaks English. 3. How often does he go ________( swim)? 4. You must eat more vegetables and keep_______ (health). 5. The students are busy________(clean)the classroom. 6. His pet dog_______(die) last week. 7. I often go to the_________(shop) center with my mother. 8. Tom exercises at________( little) three times a week. 9.I have_________(many)books than Alice. 10. My mother wants me ________( drink) milk every day. 五、完成下列句子。(共5 小题，每小题 2 分，共 10分) 1.你爸爸多久锻炼一次? ____________does your father exercise? 2.她每周购物两次。 She does some shopping ____________ 3. 他每个月看三到四次电影。 He goes to the movies _______________a month. 4.那儿至少有50 人。 There were___________fifty people there. 5.他周末经常在哪里做运动? Where does he do sports____________________? 6、 短文填空。（共10分，每空1分） also result relax use exercise fun about but of the find health What do you usually do in your free time? Last month we asked No.5 High School students __1__ their free time activities.Here are the __2__. We found that only fifteen percent of the students exercise every day, ninety percent of them __3__ the Internet every day, and eighty-five percent watch TV every day! We also __4__ that twenty percent do not exercise at all.Most students go online just for __5__ and not for homework.Many students like to watch sports, __6__ game shows are the most popular. It is good to relax by using __7__ Internet or watching game shows.However, we think the best way to __8__ is through exercise.It is __9__ for the mind and the body.So let's start __10__ before it's too late. 1. ________ 2.________ 3.________ 4.________ 5.________ 6.________ 7.________ 8.________ 9.________ 10.________ 七、读写综合 (本大题分为A、B两部分, 共25分) A. 回答问题 (本题共5小题, 每小题2分, 共10分) 请阅读下面短文, 根据所提供的信息, 回答5个问题。要求所写答案语法正确、语义完整切题, 并把答案写在横线上。 A healthy lifestyle can help you a lot in your life. However, it's not easy to stay healthy. What should you do? Here is some advice for you. Exercise at least 30 minutes a day. Just make sure you can do that although you are very busy. Walking, running, playing sports and doing other activities are all good for your health. Eat a good meal. Try to eat lots of fruit, vegetables and grain (谷物). Don't eat too much meat or junk food. The food with less sugar, salt and fat will be healthier. Give up smoking. Smokers may get sick more easily than those who never smoke. Also, smoking is unhealthy for people around you. If you are doing it now, just stop at once. Brush your teeth at least twice a day. You have to brush your teeth in the morning and at night. Also, if you eat or drink something bad for your teeth, you need to brush them after that. Make it a habit every day. Stay out of the sun. The sun's rays (光线) are the strongest between 10 a.m.and 3 p.m.Keep away from them during that time. Even if it's cloudy or you are in the water, the sun's rays might hurt you. When you have to stay in the sun, wear a pair of sunglasses and don't stay for too long. 1. Which kind of food is healthier？ _________________________________________________________________________________ 2. Who may get sick more easily, smokers or non-smokers？ _________________________________________________________________________________ 3 How often should you brush your teeth a day？ _________________________________________________________________________________ 4.When are the sun's rays the strongest？ _________________________________________________________________________________ 5.How many pieces of advice does the writer give us to keep healthy？ _________________________________________________________________________________ B. 书面表达(本题15分) 你的生活方式健康吗？你的生活方式是怎样的？假设你是Jimmy,请你根据以下思维导图内容提示用英文写一篇短文。 注意： (1）可在思维导图内容提示的基础上适当拓展信息。 (2）不能照抄原文;不得在作文中出现真实校名和学生的真实姓名。 (3）语句连贯，词数80 左右。作文的开头已经给出，不计入总词数。 My name is Jimmy. I am 13 years old.__________________________________________ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一1-5ABBBA 6-10 AABCC 二1-5ABDCA 6-10 ACBAB 三1-5 ABBDC 6-10 BDCDD 11-15 BEAFC 四 1. twice 2. hardly 3.swim4. healthy 5. cleaning 6. died7.shopping 8. least 9. more10. to drink 五 1. How often 2. twice a week 3. three to four times 4. at least 5. on weekends 六 1. about　2. results　3. use　4. found　5. fun　6. but7. the　8. relax　9. healthy　10. exercising 七 A 1.The food with less sugar, salt and fat is healthier. / The food with less sugar, salt and fat. 2.Smokers may get sick more easily. / Smokers. 3.We should brush our teeth at least twice a day. / At least twice a day. 4.The sun's rays / They are the strongest between 10 a.m. and 3 p.m. / Between 10 a.m. and 3 p.m. 5.The writer gives us five / 5 pieces of advice to keep healthy. / Five / 5. B My name is Jimmy. I am 13 years old. I go to bed early and get up early. I sleep for at least eight hours every night. I like eating eggs and drinking milk for breakfast. They are good for my health. I enjoy watching TV, but I just watch TV on Sundays. To be healthy, I shouldn't eat junk food. I should eat more vegetables and fruit. I shouldn't watch TV for too long because it's bad for my eyes. What's more, I should play sports every day to keep fit. A healthy lifestyle is good for my mind and body.It can help me do well in my lessons. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 $$