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Hi! My name is Adam and I’m a freshman at senior
high school. Going from junior high school to senior
high school is a really big challenge.The first week was
a little confusing.First,I had to think very carefully
about which courses I wanted to take. The school adviser
helped me choose the suitable ones:maths,English,
chemistry,world history,and Chinese. I know that
Chinese is a very difficult language,but I hope to
befluentwhen Igraduate. My adviserrecommendedthatI
should sign up for advancedliteraturebecause I
like English and I’m good at it.I had to choose
extra-curricular activities,too. I tried to join the school
football team,but the coach told me that I didn’t play
well enough.Obviously,I was unhappy,but I won’
tquit. I’ll find a way to improve on my own so that
I can make the team next year. I joined a volunteer
club instead. Every Wednesday,we work at a soup
kitchen and hand out food to homeless people in the
community.I know I’ll have to study harder as a senior
high school student and get used to beingresponsiblefor
a lot more. I’m a bit worried about keeping up with
the other students in my advanced course,and it’ll be
quite difficult to get used to all the homework. Still,
I’m happy to be here. Studying hard isn’t always fun,
but I’ll be well prepared for university or whatever else
comes in the future.10 September 2018Dear Worried
Friend,You wrote that you are very worried about
your friend,Chen Lei. I understand quite well that you
are anxious and feel terrible. You think that your friend
plays computer games too often and spends too much
time online.I recommend that you talk to your friend
about hisbehaviour. It is not unusual forteenagersof
yourgenerationto beattractedto computer games and
the online world. But spending too much time online is
unhealthy and makes it very difficult tofocuson other
things in life. Some students even become addicted
to the Internet and cannot concentrate on school and
family life. I think you should encourage your friend to
try new hobbies. Why not discuss the problem together?
I am sure he will listen to you,since you are his good
friend.PERU is a country on the Pacific coast of South
America with three main areas:narrow,dry,flat
land running along the coast,the Andes Mountains,
and the Amazon rainforest.In the 1400s and 1500s,
Peru was the centre of the powerful ancient Inca Empire.
The Inca emperor lived in the now-famous site Machu
Picchu. Spain took control of Peru in the 16th century
and ruled until 1821. It is for this reason that Spanish
is the main official language of Peru.TRAVEL PERU
Amazon Rainforest Tour A short flight from Cusco takes
you from the Andes into the Amazon rainforest. From
there,you’ll spend one day travelling by boat to your
accommodation in the middle of the forest. You can then
spend three days exploring the rainforest with a local
guide and enjoying the plants and animals unique to
the rainforest.Machu Picchu Tour This four-day walking
tour will take you on amazing paths through the Andes
Mountains on the way to the city of Machu Picchu.
After reaching your destination,you will have a day to
explore and be amazed by this ancient city. Especially
amazing is the Incas’ dry stone method of building. Inca
builders cut stones to exact sizes so that nothing was
needed to hold walls together other than the perfect
fit of the stones.Cusco Tour Spend four days enjoying
the unique Spanish and local Indian culture high in
the Andes at Cusco,the capital of the Inca Empire
from the 13th until the 16th century. Stay in a local
hotel,visit the museums,admire the architecture,
enjoy the excellent local food,and go shopping at the
local markets.Lake Titicaca Tour Enjoy the beautiful
countryside as you spend a day driving along the new
highway connecting Cusco to Lake Titicaca. There,a
boat will take you to stay with a local Uros family on an
island for three days. Both the island and the Uros homes
are made of water plants from the lake.So come and
experience what Peru has to offer:everything from the
ancient Inca culture and centuries-old Spanish villages
to deep rainforests,high mountains,and a beautiful
coastline.LIVING LEGENDSLang PingAs a player,
Lang Ping broughthonourandgloryto her country. As
a coach,she led the China women’s volleyball team
tomedalsat worldchampionshipsand the Olympics.
As a person,Lang Ping is loved by fans at home and
abroad. When the Chinese team was preparing for
the 2015 World Cup,herdeterminationwas tested.
The team that Lang Ping had built was fallingapart.
One of the best players had beeninjured,and the
teamcaptainhad to leave because of heart problems.
Losing two important players was a big challenge,but
Lang Ping did not lose heart. She had faced difficulties
before,and she knew that her young players could
win if they worked together as a team. Two weeks
later,they were worldchampions! Then in 2016,
Lang Ping led her volleyball team to Olympic gold in
Brazil.Michael Jordan When Michael Jordan’s feet left
the ground,time seemed to stand still. The player
who became known as “Air Jordan” changed basketball
with hisgracefulmoves and jumps. Jordan’s skills were
impressive,but the mentalstrengththat he showed
made him unique. In the final seconds of a game,
Jordan always seemed to find a way to win. Jordan says
that the secret to his success is learning from hisfailures.
“I can accept failure;everyone fails at something. But
I can’t accept not trying.” Losing games taught him to
practise harder and never give up. In life,Jordan has
learnt to share his success with others. The Boys and
Girls Club which he started in Chicago has been helping
young people since 1996.THE NIGHT THE EARTH DIDN’T
SLEEPStrange things were happening in the countryside
of northeastern Hebei. For several days,the water in
the village wells rose and fell,rose and fell. There were
deepcracksthat appeared in the well walls. At least one
well had some smelly gascoming outof it. Chickens and
even pigs weretoo nervous toeat,and dogs refused to
go inside buildings. Mice ran out of the fieldslooking
forplaces to hide,and fish jumped out of the water. At
about 3:00 a.m., on 28 July 1976,bright lights were
seen in the sky outside the city of Tangshan and loud
noises were heard.But the city’s one million people were
asleep as usual that night.At 3:42 a.m.,everything
began to shake. It seemed as if the world werecoming
to an end! Eleven kilometres directly below the city,
one of the most deadly earthquakes of the 20th century
had begun,a quake that even caused damage more
than150 kilometres away in Beijing. Nearlyone third of
the whole nationfelt it! A huge crack,eight kilometres
long and 30 metres wide,cut acrosshouses,roads,
and waterways.Hard hills of rock became rivers of dirt.
In less than one minute,a large city lay inruins.Two
thirdsof the people who lived there were dead or
injured.Thousands ofchildren were left without parents.
The number of people who were killed or badly injured
in the quake was more than 400,000.Everywhere
survivors looked,there was nothing but ruins. Nearly
everything in the city was destroyed. About 75percentof
the city’s factories and buildings,90 percent of its
homes,and all of its hospitals were gone.Brickscovered
the ground like red autumn leaves,but no wind could
blow them away. Most bridges had fallen or were
not safe to cross. The railway tracks were now useless
pieces ofmetal. Tens of thousands of cows,hundreds
of thousands of pigs,and millions of chickens were
dead. Sand now filled the wells instead of water. People
wereinshock—and then,later that afternoon,another
big quake shook Tangshan again. Even more buildings
fell down. Water,food,andelectricitywere hard to
get.People began to wonder how long the disaster would
last.But hope was not lost. Soon after the quakes,the
army sent 150,000 soldiers to Tangshan to dig out
those who weretrappedand toburythe dead.More than
10,000 doctors and nurses came to provide medical
care.Workers built shelters for survivorswhosehomes
had been destroyed. Hundreds of thousands of people
were helped. Water and food were brought into the city
by train,truck,and plane. Slowly,the city began
tobreatheagain.Tangshan started toreviveitself and
get back up on its feet. With strong support from the
government and the tirelesseffortsof the city’s people,a
new Tangshan was built upon the earthquake ruins. The
new city has become a home to more than seven million
people,with great improvements in transportation,
industry,and environment. Tangshan city has proved
to China and the rest of the world that in times of
disaster, people mustunifyand show thewisdomto
stay positive and rebuild for a brighter future.GOING
POSITIVEI always wanted to look like theslimgirls on
TV eventhoughI knew that it was impossible. I worried
about my weight and tried every newdietI read about
online. I tried no-fat,low-fat,5:2,only bananas,
no bananas—I almost went bananas,too.Then I
readanarticle that said instead of asking “Am I fat?”
I should be asking “Am I fit?”I had no idea a letter
couldmakesucha difference! Once I started thinking
about fitnessratherthanweight,things began to
change. Instead of saying “I want to lose three kilos”,
I would say “I want to run two kilometres in eight
minutes” or “I want to be able to do30push-ups”.Rather
thancutting outthe foods I enjoyed,I added healthy
foods to my meals. I could still have a burgernow and
then,but I would add a salad or an apple.Finally,
I stoppedcomparingmyselfwithactresses and models
and looking for thingsthat were wrong with my face or
body.Instead,I made a list of the things I liked about
myself. By being positive about myself and my body,
I became both happier and healthier.TSUNAMI HITS
ASIA: OVER 6, 500 DEADBy Robert Woodhouse Monday,
27 December 2004The most powerful earthquake in
the past 40 years caused a tsunami that crashed into
coast lines across Asia yesterday, killing more than 6,500
people in Indonesia, India,Thailand, Malaysia, and at
least four other countries. Fishermen, tourists,hotels,
homes, and cars were swept away by huge waves caused
by the strong earthquake that reached a magnitude
of 9.0. The undersea quake struck around7:00 a.m.,
Sunday off the west coast of Indonesia’s Sumatra
Island. In that area alone, at least 1,870 people were
killed.In Sri Lanka,some 1,600 kilometres west of the
quake centre, the number of deaths stood at2,498,
and one million more were affected by the tsunami,
government officials said. Indian officials said as many
as 1,900 had been killed along the southerncoast.
Another 254 were found dead in Thailand and 54
in three other countries.In southern Thailand, 1,900
people were hurt and many more were missing, local
officials said. “I was having breakfast with my three
children when water started filling my home. We had
to leave everything and run to safety,” said Chandra
Theeravit, a local Thai woman.Thousands of people
are still missing, and the number of deaths is expected
to grow even higher over the next few days. Foreign
aid is being organised for the tsunami-hit countries.
However, dangerous conditions and damaged roads
will make it difficult to deliver food and supplies.THE
CHINESE WRITING SYSTEM:CONNECTING THE PAST
AND THE PRESENTChina is widely known for its ancient
civilisation which has continued all the way through
intomodern times, despite the many ups and downs
in its history. There are many reasons why this has
been possible, but one of the main factors has been
the Chinese writing system.At the beginning,written
Chinese was a picture-based language. It dates back
several thousand years to the use of longgu—animal
bones and shells on which symbols were carved by
ancient Chinese people. Some of the ancient symbols
can still be seen in today’s hanzi.By the Shang Dynasty
(around 1600-1046 BCE), these symbols had become
a well-developed writing system. Over the years, the
system developed into different forms, as it was a time
when people were divided geographically leading to
many varieties of dialects and characters. This, however,
changed under Emperor Qinshihuang ofthe Qin Dynasty
(221-207BCE).Emperor Qinshihuang united the seven
major states into one unified country where the Chinese
writing system began to develop in one direction. That
writing system was of great importance in uniting the
Chinese people and culture. Even today,no matter where
Chinese people live or what dialect they speak, they
can all still communicate in writing.Written Chinese
has also become an important means by which China’
s present is connected with its past. People in modem
times can read the classic works which were written
by Chinese in ancient times. The high regard for the
Chinese writing system can be seen in the development
of Chinese characters as an art form, known as Chinese
calligraphy, which has become an important part of
Chinese culture.Today, the Chinese writing system is still
an important part of Chinese culture. As China plays
a greater role in global affairs, an increasing number
of international students are beginning to appreciate
China’s culture and history through this amazing
language.Learning EnglishWang Le Hey, everybody,what
are your biggest problems with learning English?
Liu WenHi! I’ve been studying English since primary
school. I used to get high marks in English, but now I’
m having a lot of trouble with my listening. When I
listen to native English speakers talking in a video, I
can catch only a few words. I can never quite get the
main idea. Any advice?Jia XinListening to English radio
programmes helps me get used to how fast native
speakers talk. I also repeat what I hear to help myself to
experience the feeling of the language. Sometimes I even
record my voice so I can listen to myself and compare
my pronunciation with the radio host’s! My biggest
headache is how to be polite in English. It’s so much
easier to just say “Open the window!”, but in English
that can sound really terrible. I have to think about who
I’m talking to and then decide whether to say, “Open
the window, please!” or “Could you open the window,
please?” or even longer “Would you mind opening the
window, please?”Li Rui Yeah, that’s really hard! I think
it all depends on who you’re talking to. If I’m talking to
a close friend, I can use short requests, like “Open the
window”—our relationship is close and we’re equals,
so I only need a few words tobridgethe gap between
us. But if I’m talking to someone who isn’t very close to
me, I must make my request longer—and I must make
it a question, not a demand, e.g., “Could you open the
window, please?” If I’m talking to someone senior to me,
then I should say, “Would you mind opening the window,
please?”For me, vocabulary is my biggest problem—
there are just SO MANY new words! I can’t keep all the
new vocabulary straight in my head, and I certainly can’
t remember how to use them all properly. HELP!